LPC Intern, MS, LPC-I, NCC
Verified by Psychology Today
McKinney, Texas 75070
"I believe every person has an innate motivation to move towards the best version of themselves. I view my position in the therapeutic relationship as supporting a person through what may be a very difficult time so that the individual or family can move forward.I view therapy from a person-centered perspective, meaning that an individual or family leads decisions regarding change. What I find most important in counseling is the therapeutic relationship between client and counselor. I nurture this relationship by providing a safe space for people to explore their deep personal struggles while I remain nonjudgmental and empathetic."
Coping Skills
Depression
Emotionally Focused
(972) 694-1831
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"I believe every person has an innate motivation to move towards the best version of themselves. I view my position in the therapeutic relationship as supporting a person through what may be a very difficult time so that the individual or family can move forward.I view therapy from a person-centered perspective, meaning that an individual or family leads decisions regarding change. What I find most important in counseling is the therapeutic relationship between client and counselor. I nurture this relationship by providing a safe space for people to explore their deep personal struggles while I remain nonjudgmental and empathetic."
McKinney Neuropsychology, Psychologist
Psychologist, PsyD
Verified by Psychology Today
McKinney, Texas 75070
"Our highly-trained and passionate staff consists of three fully-licensed psychologists, Dr. Phillip E. Morris, Dr. Micholyn Gayoso, and Dr. Eleonora Bass and fully-licensed Marriage and Family Therapist, Dr. Sean Stokes along with post-doctoral fellow, Dr. Brittany Warnick, Licensed Psychological Associate Intern, Kent Little, LPA-A, and Licensed Marriage and Family Therapist - Associate Morgan Doolittle, LMFT-Associate. We provide therapy, testing, and consultation services in Spanish and Russian in addition to English. We evaluate and treat individuals of all ages and difficulties."
Coping Skills
Depression
Emotionally Focused
(469) 425-2202
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"Our highly-trained and passionate staff consists of three fully-licensed psychologists, Dr. Phillip E. Morris, Dr. Micholyn Gayoso, and Dr. Eleonora Bass and fully-licensed Marriage and Family Therapist, Dr. Sean Stokes along with post-doctoral fellow, Dr. Brittany Warnick, Licensed Psychological Associate Intern, Kent Little, LPA-A, and Licensed Marriage and Family Therapist - Associate Morgan Doolittle, LMFT-Associate. We provide therapy, testing, and consultation services in Spanish and Russian in addition to English. We evaluate and treat individuals of all ages and difficulties."
Amy Alley, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified by Psychology Today
McKinney, Texas 75070
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
Coping Skills
Depression
Emotionally Focused
(469) 336-6944
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"The right therapy should provide you the time and space to acknowledge your thoughts and raw feelings with the facilitation of the therapist. Being able to have completely open conversation, with out judgement, allows the exploration, and alleviation of stress and current functioning. Freeing you to confidently step forth with self worth, congruence (harmony) and balance. My primary focus for positive change is self esteem/worth and communication. My mental health specialty is Bipolar disorder. I have unique perspective and insight that is worth a visit if you suffer these symptoms."
Brandy Schumann, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, RPT-S, NCC
Verified by Psychology Today
McKinney, Texas 75069
"People often believe they have failed in some way if they or their child are in need of help. Conversely, it is your willingness to seek counseling, to do whatever is needed to help yourself, your child and your family that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide you and your child an accepting environment, with a priority of safety, to facilitate your family members' ability to express themselves fully. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives."
Coping Skills
Depression
Emotionally Focused
(972) 886-8375
Verified
McKinney, Texas 75069
View
Coping Skills
Depression
Emotionally Focused
"People often believe they have failed in some way if they or their child are in need of help. Conversely, it is your willingness to seek counseling, to do whatever is needed to help yourself, your child and your family that demonstrates the depth of your dedication and courageousness toward health. My hope is to provide you and your child an accepting environment, with a priority of safety, to facilitate your family members' ability to express themselves fully. Together, we will explore untapped resources, already possessed by you, to eliminate distress from your lives."
Victoria Mercado, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75071
"My own personal experiences dealing with grief and trauma at a very young age has led me to want to help those working through their own challenges. I work with all ages, but specialize in working with teens and adults. I believe that the therapeutic process is unique for each person and therefore individualize each treatment plan to meet the client's needs. I strive to bear witness and guide each person through his or her personal journey to reach their goals."
Coping Skills
Depression
Emotionally Focused
(972) 787-8037
Verified
McKinney, Texas 75071
View
Coping Skills
Depression
Emotionally Focused
"My own personal experiences dealing with grief and trauma at a very young age has led me to want to help those working through their own challenges. I work with all ages, but specialize in working with teens and adults. I believe that the therapeutic process is unique for each person and therefore individualize each treatment plan to meet the client's needs. I strive to bear witness and guide each person through his or her personal journey to reach their goals."
Ali Briars, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from The Ohio State University. I have experience in treating trauma, PTSD, personality disorders,depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, family and relationship issues. My therapeutic approach is personalized and collaborative. I utilize a variety of strategies to address each unique situation. I aim to create a sense of strength and support for my clients. I believe successful, effective therapy begins with a safe and comfortable connection with your therapist. "
Coping Skills
Depression
Emotionally Focused
(940) 241-4838
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from The Ohio State University. I have experience in treating trauma, PTSD, personality disorders,depression, anxiety, Bi-polar disorder, addiction, life adjustment issues, family and relationship issues. My therapeutic approach is personalized and collaborative. I utilize a variety of strategies to address each unique situation. I aim to create a sense of strength and support for my clients. I believe successful, effective therapy begins with a safe and comfortable connection with your therapist. "
Andrea Earle, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Coping Skills
Depression
Emotionally Focused
(817) 369-3645
Verified
McKinney, Texas 75069
View
Coping Skills
Depression
Emotionally Focused
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Tracy Merino, Psychologist
Psychologist, PsyD, HSP
Verified by Psychology Today
McKinney, Texas 75070
"I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life. My youthful appearance breaks down barriers and helps establish rapport without intimidations that are often associated with doctors to my young clients."
Coping Skills
Depression
Emotionally Focused
(972) 362-6697
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life. My youthful appearance breaks down barriers and helps establish rapport without intimidations that are often associated with doctors to my young clients."
Pramala Mourier,
McKinney, Texas 75070
"We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?"
Coping Skills
Depression
Emotionally Focused
(469) 502-7553
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"We often go through life putting up with issues because we've always had to. Are you suffering a chronic illness that is emotionally and physically draining? Do you have weight issues? Do you have chronic pain on a daily basis? Do you have trouble fulfilling your potential or being able to achieve your goals in life? Do you want to stop bad habits like smoking? Can you remember a time when you didn't feel down or overwhelmed? Are you worried about your relationship or the direction your life is taking?"
Aimee E Benfield, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT-A, MA, MBA
Verified by Psychology Today
McKinney, Texas 75071
"Do you want better communication in your relationship, and a happier and calmer home life? I specialize in working with couples and families. Seeking therapy is a courageous step and I strive to make sure you are heard and understood. With my diverse corporate work experience, I have found that I'm able to connect with clients who may hesitate at the idea of seeing a counselor. I have over 18 years corporate experience and I'm certified corporate Six Sigma Black Belt, which has proven to be helpful with Solution Focused therapy."
Coping Skills
Depression
Emotionally Focused
(469) 919-5962
Verified
McKinney, Texas 75071
View
Coping Skills
Depression
Emotionally Focused
"Do you want better communication in your relationship, and a happier and calmer home life? I specialize in working with couples and families. Seeking therapy is a courageous step and I strive to make sure you are heard and understood. With my diverse corporate work experience, I have found that I'm able to connect with clients who may hesitate at the idea of seeing a counselor. I have over 18 years corporate experience and I'm certified corporate Six Sigma Black Belt, which has proven to be helpful with Solution Focused therapy."
Jennifer M Smith, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC
Verified by Psychology Today
McKinney, Texas 75070
"Living a full and happy life can be difficult. Do you need to talk to a counselor and can't find the time to get into their office? My practice is 100% online and I work through HIPAA complaint video calls to be able to help you from the comfort of your home. I fervently believe you can work towards your goals while overcoming your trials. I am passionate about helping you through the hard times. I work with many different types of issues including, but not limited to, ADD/ADHD, parenting, depression, abuse, suicidal ideation, Aspergers, anxiety, relationship issues and self-esteem."
Coping Skills
Depression
Emotionally Focused
(972) 360-9543
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"Living a full and happy life can be difficult. Do you need to talk to a counselor and can't find the time to get into their office? My practice is 100% online and I work through HIPAA complaint video calls to be able to help you from the comfort of your home. I fervently believe you can work towards your goals while overcoming your trials. I am passionate about helping you through the hard times. I work with many different types of issues including, but not limited to, ADD/ADHD, parenting, depression, abuse, suicidal ideation, Aspergers, anxiety, relationship issues and self-esteem."
Tannaz Moein, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC
Verified by Psychology Today
McKinney, Texas 75069
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
Coping Skills
Depression
Emotionally Focused
(972) 635-4854
Verified
McKinney, Texas 75069
View
Coping Skills
Depression
Emotionally Focused
"With a Doctoral degree in Clinical Psychology and a Master's degree in Science of Counseling from Southern Methodist University, Dr. Moein works with children, adolescents, adults, couples, families and groups. Dr. Moein has also gained advanced training in substance dependency and adolescence counseling. In psychotherapy, Tannaz pays close attention to the importance of whole and complete system of individuals. She believes in experiences, consciousness, and that people are creative and can shape their personality. Her approach to counseling is to help clients believe that individuals have within themselves the capacity for growth through better understanding of themselves, development of better relationships, and encouragement."
Lester (LB) Bloomenstiel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Coping Skills
Depression
Emotionally Focused
(940) 488-2880
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Christy Billings, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
McKinney, Texas 75070
"My desire is to provide clients with a sense of hope and a deeper understanding of themselves and their struggles. A goal of the counseling process, is that clients are able to gain growth and insight in all areas of their lives; emotional, spiritual, mental, physical and in their relationships, with a primary focus on developing solution-oriented skills."
Coping Skills
Depression
Emotionally Focused
(469) 242-6636
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"My desire is to provide clients with a sense of hope and a deeper understanding of themselves and their struggles. A goal of the counseling process, is that clients are able to gain growth and insight in all areas of their lives; emotional, spiritual, mental, physical and in their relationships, with a primary focus on developing solution-oriented skills."
Wendy Wiles Kase, Marriage & Family Therapist
Marriage & Family Therapist, JD, MFT
McKinney, Texas 75070
"I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using John Gottman's and Sue Johnson's (among others) science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas licensure applied for."
Coping Skills
Depression
Emotionally Focused
(972) 737-7936
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using John Gottman's and Sue Johnson's (among others) science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas licensure applied for."
Grace Udoka Edoho-Ukwa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I am a Licensed Professional Counselor (LPC), and have been in private practice since 2011. I work with individual (children, teenagers and adults) who are struggling with relational challenges, anxiety, depression and general life difficulties."
Coping Skills
Depression
Emotionally Focused
(469) 620-8666
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"I am a Licensed Professional Counselor (LPC), and have been in private practice since 2011. I work with individual (children, teenagers and adults) who are struggling with relational challenges, anxiety, depression and general life difficulties."
Stephanie Moreno, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CRC, CBIS
Verified by Psychology Today
McKinney, Texas 75069
"Are you or your child having difficulty in your day-to-day life and it's keeping you from achieving your goals? Are you ready to begin making changes to improve your quality of life? It takes courage to want to make a change."
Coping Skills
Depression
Emotionally Focused
(469) 275-4646
Verified
McKinney, Texas 75069
View
Coping Skills
Depression
Emotionally Focused
"Are you or your child having difficulty in your day-to-day life and it's keeping you from achieving your goals? Are you ready to begin making changes to improve your quality of life? It takes courage to want to make a change."
Tamolyn 'tammy' Williams, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC, NCC
Verified by Psychology Today
McKinney, Texas 75070
"Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!"
Coping Skills
Depression
Emotionally Focused
(972) 737-1127
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"Hello my name is Tamolyn “Tammy” Williams, MA, LPC, NCC. My passion is to empower every client with the skills and mindset in order to overcome challenges presented in everyday life struggles. My goal with each client is to focus on building a healthy sense of self-esteem through my modality of counseling. I believe that it is imperative to encourage adults and adolescents to live in a way that brings individual inner peace and joy. I am known for a warm, relaxed, and comfortable approach to counseling. I look forward to going on this journey to empower and healing with you!"
Cheryl Harumi, Psychologist
Psychologist, PhD
Verified by Psychology Today
McKinney, Texas 75070
"Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life."
Coping Skills
Depression
Emotionally Focused
(469) 331-4737
Verified
McKinney, Texas 75070
View
Coping Skills
Depression
Emotionally Focused
"Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life."
Franchesca Michelle Sanchez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
McKinney, Texas 75069
"During our journey in life, we go through stages and transitions, experiencing ups and downs. I belief that we don't need to go through it on our own. I would like to walk alongside you in you journey. I understand you are the expert in your own life and no one knows you better than yourself. I will provide a safe place, where you can be yourself and feel free to say whatever you need to say. I will help you find healing, comfort or guidance as long as you are committed and responsible for you own progress."
Coping Skills
Depression
Emotionally Focused
(833) 243-5913
Verified
McKinney, Texas 75069
View
Coping Skills
Depression
Emotionally Focused
"During our journey in life, we go through stages and transitions, experiencing ups and downs. I belief that we don't need to go through it on our own. I would like to walk alongside you in you journey. I understand you are the expert in your own life and no one knows you better than yourself. I will provide a safe place, where you can be yourself and feel free to say whatever you need to say. I will help you find healing, comfort or guidance as long as you are committed and responsible for you own progress."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.