Licensed Professional Counselor, MS, LPC, NCC, LCDC
Verified by Psychology Today
Office is near:
McKinney, Texas 75070
""Maybe today is the day you take the next step to address any of the challenges you are facing." My greatest passion is to help individuals overcome any barriers in life that would prevent them from experiencing or from having a fulfilling life. I help my clients, who include children, adolescents, families, and couples uncover strengths and learn new skills to take on any challenges in life."
Coping Skills
Depression
Sexual Abuse
Meridian
(469) 214-6167
Verified
Office is near:
McKinney, Texas 75070
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Coping Skills
Depression
Sexual Abuse
Meridian
""Maybe today is the day you take the next step to address any of the challenges you are facing." My greatest passion is to help individuals overcome any barriers in life that would prevent them from experiencing or from having a fulfilling life. I help my clients, who include children, adolescents, families, and couples uncover strengths and learn new skills to take on any challenges in life."
No more Coping Skills Therapists in McKinney - Try other Therapists below
Mojgan Hall, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LPC
Verified by Psychology Today
McKinney, Texas 75070
" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
(940) 427-4179
Verified
McKinney, Texas 75070
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" I am a Licensed Professional Counselor-Supervisor in the state of Texas. I have a Master’s Degree in Counseling from Amberton University. I have experience in treating trauma, PTSD, depression, anxiety, Bi-polar disorder, Schizophrenia, Chemical Dependency, life adjustment issues, family and marriage counseling. I am a goal oriented therapist that works in coordination with each client tailoring their counseling experience to address current issues.Throughout my career I have had had the opportunity to treat a diversified clientele that has shaped my ability to be understanding and accepting. "
Kim Hekmatyar, LCSW, EMDR, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75069
"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
(972) 325-5917
Verified
McKinney, Texas 75069
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"Sadness, self-doubt, anxiety, fear, anger, resentment, shame, guilt, and grief are examples of feelings that can weigh us down. Life can be stressful, overwhelming, or just plain frustrating, but you don't have to face it alone. I help adults suffering from relationship issues, family or work conflict, trauma, abuse, phobias, tragedy, and addiction. You can get relief from painful thoughts, feelings, memories, triggers, flashbacks, nightmares, and behaviors."
Lashonda F Wooten, Psychologist
Psychologist, MA, PsyD, LP
Verified by Psychology Today
McKinney, Texas 75071
"My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance."
(870) 518-4430
Verified
McKinney, Texas 75071
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"My name is Dr. LaShonda Wooten. I am the Program Director of Journey Psychological & Coaching Services. We understand sometimes life throws a curve ball, and you find yourself on a path you did not expect. You may even feel stuck, and uncertain about the future. Maybe you are experiencing transitional issues, or struggling with the question "Who Am I." If this sounds like you, let us help. We believe that life is a journey and not a destination. Each person is unique. As such, we will collaborate with you on your desired goal. We want you to live, and not just exist, regardless of age, gender, religion, or circumstance."
Theresa Jamerson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LPCS
Verified by Psychology Today
McKinney, Texas 75070
"At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life."
(469) 414-3737
Verified
McKinney, Texas 75070
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"At NOC Clinical Counseling and Consulting, we believe that health and wellness are best achieved by addressing the whole person, not just the disease or illness. Our service programs are designed to help individuals and families by emphasizing the strengths and abilities of each person. Our services are based on goals of promoting recovery, resilience and improved quality of life."
Rochelle M Ritzi, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S
Verified by Psychology Today
McKinney, Texas 75069
"Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way."
(214) 838-7257
Verified
McKinney, Texas 75069
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"Welcome to one of the most courageous beginnings to positive change - seeking help and support. Life can be unpredictable and overwhelming, but I believe you have within you what it takes to cultivate the changes you desire and find the happiness you deserve. I believe everyone, including children, when given a safe and judgment free environment, can find the confidence within to thrive, even when life gets messy. I want to encourage and help you, your children, and/or your family to discover the strengths that can carry you through whatever life throws your way."
The Good Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
McKinney, Texas 75070
"If you have tried everything else and are still not getting what you want, then maybe it's time to do something different! Whether you are experiencing depression, anxiety, relational issues or other life-related concerns, seeing a therapist doesn't mean you have a problem, it means you are seeking a solution!"
(469) 425-2108
Verified
McKinney, Texas 75070
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"If you have tried everything else and are still not getting what you want, then maybe it's time to do something different! Whether you are experiencing depression, anxiety, relational issues or other life-related concerns, seeing a therapist doesn't mean you have a problem, it means you are seeking a solution!"
Rebekah Hartman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"I believe in the wholeness and potential that lives in us all. Don’t you?! Let’s find it together! I am a depth oriented counselor/psychotherapist. My approach is transformative and holistic. I am influenced by transpersonal, existential and Jungian psychology; which incorporates the spiritual dimensions of ourselves, explores the meaning and purpose in our lives and helps bring awareness to our unconscious patterns that no longer serve us. "
(903) 294-4451
Verified
McKinney, Texas 75070
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"I believe in the wholeness and potential that lives in us all. Don’t you?! Let’s find it together! I am a depth oriented counselor/psychotherapist. My approach is transformative and holistic. I am influenced by transpersonal, existential and Jungian psychology; which incorporates the spiritual dimensions of ourselves, explores the meaning and purpose in our lives and helps bring awareness to our unconscious patterns that no longer serve us. "
Teri Mills-Manuel, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, RPT-S, NCC
Verified by Psychology Today
McKinney, Texas 75069
"I believe that each and every person is a unique and beautiful individual, created by God, and designed to be in meaningful and healthy relationships. If you are struggling in your relationship with your child, parent, partner, or another significant person in your life, I would love to help you."
(214) 736-5594
Verified
McKinney, Texas 75069
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"I believe that each and every person is a unique and beautiful individual, created by God, and designed to be in meaningful and healthy relationships. If you are struggling in your relationship with your child, parent, partner, or another significant person in your life, I would love to help you."
Vanessa Moore-Hundley, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S
Verified by Psychology Today
McKinney, Texas 75070
"I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress."
(469) 721-6096
Verified
McKinney, Texas 75070
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"I love working with individuals who are ready to face the challenges of life in positive, proactive ways. I work to meet my clients where they are and then companion them on their personal journey toward health and wellness in all ares of their lives. I work best with individuals who are struggling with loss/grief; major life transitions such as health or career changes; and the aftermath of traumatic life events. I partner with my clients to create practical solutions to life challenges that hinder their personal progress."
Rachel Zubatch, Licensed Professional Counselor
Licensed Professional Counselor, MPsy, LPC
Verified by Psychology Today
McKinney, Texas 75069
"I firmly believe that there is no "one size fits all" answer for successful therapy, and I strive to create a personal therapeutic relationship with each individual in order to identify the best approach. My professional training is rooted in psychodynamic theory and my therapeutic approach is eclectic. Rather than adhering to a single strict treatment philosophy, your sessions will be fluid and collaborative based on your unique goals and needs. I believe in the power of the therapeutic relationship, and will be honored if you allow me to be a part of your personal therapeutic journey."
(972) 597-5974
Verified
McKinney, Texas 75069
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"I firmly believe that there is no "one size fits all" answer for successful therapy, and I strive to create a personal therapeutic relationship with each individual in order to identify the best approach. My professional training is rooted in psychodynamic theory and my therapeutic approach is eclectic. Rather than adhering to a single strict treatment philosophy, your sessions will be fluid and collaborative based on your unique goals and needs. I believe in the power of the therapeutic relationship, and will be honored if you allow me to be a part of your personal therapeutic journey."
Lisa Rattner, LCSW Christian Counseling & Coaching, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"I provide biblically-based, Christ-centered counseling services in an atmosphere of acceptance, understanding and prayer. I work with people who are struggling - individuals who long to be set free from destructive past patterns, disabling depression, anxiety, doubt, fear, rejection, & unhealthy relationships. Clinical focus: grief, loss, pre-marital counseling, couples, family, adoption, divorce, post-abortion, addictions, sexual abuse, mental & emotional problems."
(214) 306-4178
Verified
McKinney, Texas 75070
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"I provide biblically-based, Christ-centered counseling services in an atmosphere of acceptance, understanding and prayer. I work with people who are struggling - individuals who long to be set free from destructive past patterns, disabling depression, anxiety, doubt, fear, rejection, & unhealthy relationships. Clinical focus: grief, loss, pre-marital counseling, couples, family, adoption, divorce, post-abortion, addictions, sexual abuse, mental & emotional problems."
Arlisa Hurd
BS, MS
Verified by Psychology Today
McKinney, Texas 75070
" I have several years of experience in helping individuals find ways to live happy and productive lives. I use cognitive behavior therapy, person-centered, psycho dynamic, and play therapy, interventions for treatment. Allowing the client space to establish communication, results in client cooperation and ultimately an alliance. Clients are able to talk openly, which in return they feel heard and understood. My clients are able to work through roadblocks that negatively affect their well-being throughout therapy. I create an inviting environment that motivates client to actively invest in their therapy goals. "
(972) 441-7047
Verified
McKinney, Texas 75070
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" I have several years of experience in helping individuals find ways to live happy and productive lives. I use cognitive behavior therapy, person-centered, psycho dynamic, and play therapy, interventions for treatment. Allowing the client space to establish communication, results in client cooperation and ultimately an alliance. Clients are able to talk openly, which in return they feel heard and understood. My clients are able to work through roadblocks that negatively affect their well-being throughout therapy. I create an inviting environment that motivates client to actively invest in their therapy goals. "
Cheryl Harumi, Psychologist
Psychologist, PhD
Verified by Psychology Today
McKinney, Texas 75070
"Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life."
(469) 331-4737
Verified
McKinney, Texas 75070
View
"Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life."
Kaycee Polite, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LCSW
Verified by Psychology Today
McKinney, Texas 75070
"Do you and your partner fight about sex? Do you want to spice up your sex life? Is it difficult to make intimacy a priority? How do you know if you could benefit from sex therapy? Sex therapy is a specialized type of psychotherapy designed to address sexual issues such as: sexual desire or arousal, sexual interests or sexual orientation, impulsive or compulsive sexual behavior, erectile functioning, ejaculating early, difficulty with sexual arousal, trouble reaching orgasm, painful intercourse and Intimacy issues related to a disability or chronic condition."
(214) 225-1286
Verified
McKinney, Texas 75070
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"Do you and your partner fight about sex? Do you want to spice up your sex life? Is it difficult to make intimacy a priority? How do you know if you could benefit from sex therapy? Sex therapy is a specialized type of psychotherapy designed to address sexual issues such as: sexual desire or arousal, sexual interests or sexual orientation, impulsive or compulsive sexual behavior, erectile functioning, ejaculating early, difficulty with sexual arousal, trouble reaching orgasm, painful intercourse and Intimacy issues related to a disability or chronic condition."
Amanda Lerchie Lpc-Intern Supervised By Lindsay Ballinger Phd Lpc-S, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
McKinney, Texas 75070
"Each person has the ability to experience growth and change during the counseling process. My focus is from a Client-Centered Therapy and Cognitive Behavioral Therapy approach. I frequently integrate traditional talk therapy with creative modalities like expressive arts, play therapy, sand tray therapy, and mindfulness-based therapy, which helps in creating an authentic, therapeutic space. I am a Licensed Professional Counselor-Intern, supervised by Lindsay Ballinger, LPC-S, in the state of Texas. I earned a B.A. in Applied Behavioral Sciences from Ashford University and a M.A. in Professional Counseling, from Liberty University. "
(469) 629-7172
Verified
McKinney, Texas 75070
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"Each person has the ability to experience growth and change during the counseling process. My focus is from a Client-Centered Therapy and Cognitive Behavioral Therapy approach. I frequently integrate traditional talk therapy with creative modalities like expressive arts, play therapy, sand tray therapy, and mindfulness-based therapy, which helps in creating an authentic, therapeutic space. I am a Licensed Professional Counselor-Intern, supervised by Lindsay Ballinger, LPC-S, in the state of Texas. I earned a B.A. in Applied Behavioral Sciences from Ashford University and a M.A. in Professional Counseling, from Liberty University. "
Debra Singleton, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
McKinney, Texas 75069
"I am an LPC-I working with pre-teens, teenagers, and adults struggling with issues such as anxiety, depression, trauma, low self-esteem, addiction, grief, abuse, mood disorders, eating disorders, boundaries, relationships or mental health disorders. I work with clients to achieve their best self, identify and accomplish personal goals, and identify personal strengths. Using Solution Focused and Narrative therapy I strive to create an open, non-judgmental environment where clients feel comfortable being true to themselves in order to find their best qualities, characteristics, and personality."
(214) 761-6562
Verified
McKinney, Texas 75069
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"I am an LPC-I working with pre-teens, teenagers, and adults struggling with issues such as anxiety, depression, trauma, low self-esteem, addiction, grief, abuse, mood disorders, eating disorders, boundaries, relationships or mental health disorders. I work with clients to achieve their best self, identify and accomplish personal goals, and identify personal strengths. Using Solution Focused and Narrative therapy I strive to create an open, non-judgmental environment where clients feel comfortable being true to themselves in order to find their best qualities, characteristics, and personality."
Adrienne Ahr, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
McKinney, Texas 75070
"I trust in the strengths and abilities of each client and am passionate about helping them reach their goals. I respect each person's intelligence and I work to build a positive relationship with my clients."
(972) 895-8617
Verified
McKinney, Texas 75070
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"I trust in the strengths and abilities of each client and am passionate about helping them reach their goals. I respect each person's intelligence and I work to build a positive relationship with my clients."
Lucy F. Underwood, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
Verified by Psychology Today
McKinney, Texas 75070
"Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns."
(469) 208-8843
Verified
McKinney, Texas 75070
View
"Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns."
Lora Kingsley, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
McKinney, Texas 75070
"Resilience is the ability to cope in spite of life’s difficulties and setbacks. In my practice, I help adults, teens and children build resiliency and emotional intelligence. As children, we are taught our ABCs and 123s, but we are not taught how to deal with difficult emotions effectively. This can lead to problems such as depression, anxiety and addictions. "
(214) 225-4399
Verified
McKinney, Texas 75070
View
"Resilience is the ability to cope in spite of life’s difficulties and setbacks. In my practice, I help adults, teens and children build resiliency and emotional intelligence. As children, we are taught our ABCs and 123s, but we are not taught how to deal with difficult emotions effectively. This can lead to problems such as depression, anxiety and addictions. "

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.