Area auto widened to Collin County - no Coping Skills Therapists were found in McKinney, TX.
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Office is near:
Plano, Texas 75023
"The ideal client for me is one who is committed to recovery and learning to enjoy life, not just endure it. By acquiring insight and expanding awareness, the client becomes empowered to discover their true self: not what happened to you, but who you were truly meant to be. "
Coping Skills
Life Coaching
Integrative
Prolonged Exposure Therapy
(469) 212-7880
Verified
Office is near:
Plano, Texas 75023
View
Coping Skills
Life Coaching
Integrative
Prolonged Exposure Therapy
"The ideal client for me is one who is committed to recovery and learning to enjoy life, not just endure it. By acquiring insight and expanding awareness, the client becomes empowered to discover their true self: not what happened to you, but who you were truly meant to be. "
CTCS Therapy, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen."
Coping Skills
Life Coaching
Integrative
Prolonged Exposure Therapy
(833) 659-4795
Verified
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Coping Skills
Life Coaching
Integrative
Prolonged Exposure Therapy
"Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen."
Frisco Counseling and Wellness, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
Coping Skills
Life Coaching
Integrative
Prolonged Exposure Therapy
(214) 256-1504
Verified
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Coping Skills
Life Coaching
Integrative
Prolonged Exposure Therapy
No more Coping Skills Therapists in Collin County - Try other Therapists below
Cheryl McBryde, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Hello There! At times life can be challenging to navigate. During these times you can feel stuck, misunderstood and unable to move forward. Every time something goes well for you another thing happens to disrupt your happiness. It seems everyone around you is happy and moving through life with ease. You feel alone, confused and worried about your future, wishing could wake up the next day with no fears. You wonder if you will ever find peace, love and happiness."
(929) 463-9678
Verified
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"Hello There! At times life can be challenging to navigate. During these times you can feel stuck, misunderstood and unable to move forward. Every time something goes well for you another thing happens to disrupt your happiness. It seems everyone around you is happy and moving through life with ease. You feel alone, confused and worried about your future, wishing could wake up the next day with no fears. You wonder if you will ever find peace, love and happiness."
Erica Force, Psychologist
Psychologist, PhD, CMPC
Verified by Psychology Today
Office is near:
Plano, Texas 75023
"My passion is helping children, adolescents and adults achieve well-being, balance, and peak performance. As a licensed psychologist, I offer traditional counseling and specialize in Sport Psychology. As a Certified Mental Performance Consultant and registered Sport Psychologist with the U.S. Olympic Committee, I offer services for clients of all ages (adults & adolescents), and have the privilege of working with athletes of all levels from youth to professional, Olympic/elite. "
(214) 665-4098
Verified
Office is near:
Plano, Texas 75023
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"My passion is helping children, adolescents and adults achieve well-being, balance, and peak performance. As a licensed psychologist, I offer traditional counseling and specialize in Sport Psychology. As a Certified Mental Performance Consultant and registered Sport Psychologist with the U.S. Olympic Committee, I offer services for clients of all ages (adults & adolescents), and have the privilege of working with athletes of all levels from youth to professional, Olympic/elite. "
Kyrstin A Jimenez, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC
Verified by Psychology Today
"Is your child having trouble in school? Is your child struggling or bored in the classroom? Are academic or school-related things a constant issue? Is it tough to pinpoint the issue and get them the help they need? An assessment may be the answer. By working with you and your child, I will complete a thorough assessment of your child's strengths, self-image/self-esteem, and areas for growth."
(469) 778-4794
Verified
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"Is your child having trouble in school? Is your child struggling or bored in the classroom? Are academic or school-related things a constant issue? Is it tough to pinpoint the issue and get them the help they need? An assessment may be the answer. By working with you and your child, I will complete a thorough assessment of your child's strengths, self-image/self-esteem, and areas for growth."
Sven Daelemans, PhD, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS, PhD
Verified by Psychology Today
Office is near:
Prosper, Texas 75078
"I enjoy working with couples in distress, specifically those on the brink of separation and are seriously considering divorce. Financial and sexual issues are often the reason for many problems in the marriage and the family in general. Additionally, I work with families and individuals who deal with a variety of stressors, such as a child (or an adult) with ADHD, depression and anxiety features, as well as attachment issues (ranging from extreme dependency to borderline/narcissistic patterns). More recently, I have become interested in the cognitive and affective elements of the older brain, and its inevitable decline."
(262) 947-4668
Verified
Office is near:
Prosper, Texas 75078
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"I enjoy working with couples in distress, specifically those on the brink of separation and are seriously considering divorce. Financial and sexual issues are often the reason for many problems in the marriage and the family in general. Additionally, I work with families and individuals who deal with a variety of stressors, such as a child (or an adult) with ADHD, depression and anxiety features, as well as attachment issues (ranging from extreme dependency to borderline/narcissistic patterns). More recently, I have become interested in the cognitive and affective elements of the older brain, and its inevitable decline."
Sabrina Gharib, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Plano, Texas 75093
"My approach is warm and interactive. I work in an empathetic and inquiring way, supporting you in facing what is difficult in your life and within yourself. It is not unusual for me to incorporate humor, when appropriate. I will always provide my patients with the same level of respect and dignity that I would desire if I was seeking therapy."
(214) 785-8280
Verified
Office is near:
Plano, Texas 75093
View
"My approach is warm and interactive. I work in an empathetic and inquiring way, supporting you in facing what is difficult in your life and within yourself. It is not unusual for me to incorporate humor, when appropriate. I will always provide my patients with the same level of respect and dignity that I would desire if I was seeking therapy."
Balanced Life Solutions, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. In a society where we are pressured to “have it all,” it’s difficult to feel successful when you’re being stretched too thin. I know you’re doing the very best you can, and it’s ok to ask for help. That’s why Balanced Life Solutions was created. I want to help people who know they can feel better, but can’t quite figure out how to get there. You know something needs to change. Let’s figure it out together."
(469) 535-7929
Verified
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"If you’re feeling like you are a smart, capable person, but also feel like you are barely keeping yourself together, you’ve come to the right place. In a society where we are pressured to “have it all,” it’s difficult to feel successful when you’re being stretched too thin. I know you’re doing the very best you can, and it’s ok to ask for help. That’s why Balanced Life Solutions was created. I want to help people who know they can feel better, but can’t quite figure out how to get there. You know something needs to change. Let’s figure it out together."
Raquel D. Colbert-Dawson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
Office is near:
Plano, Texas 75023
"I help women and couples dealing with overwhelming life changes or challenges, such as: divorce, infidelity, relationship disconnection, health issues, relocation, depression, anxiety, job stress or burnout. If difficult situations cause you to overreact or retreat, I can help. The moment you realize your true strength, life changes forever. Sometimes seeing the big picture is hard, my goal is to help you paint and live the biggest picture. Make the call today. You are worth it!"
(918) 396-8261
Verified
Office is near:
Plano, Texas 75023
View
"I help women and couples dealing with overwhelming life changes or challenges, such as: divorce, infidelity, relationship disconnection, health issues, relocation, depression, anxiety, job stress or burnout. If difficult situations cause you to overreact or retreat, I can help. The moment you realize your true strength, life changes forever. Sometimes seeing the big picture is hard, my goal is to help you paint and live the biggest picture. Make the call today. You are worth it!"
Jane Evelyn Walvoord, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, CertPsa
Verified by Psychology Today
Office is near:
McKinney, Texas 75070
"I'm a psychotherapist and psychoanalyst with more than 40 years experience in private practice. I graduated from Columbia University School of Social Work in 1974, Dallas Psychoanalytic Institute in 2003 and was certified by the American Psychoanalytic Association in 2006. There are times when life can be a struggle. It may be about your personal relationships, achievements at work, or life's transitions. You may also feel depressed or suffer from panic attacks or chronic anxiety.I have many years experience and postgraduate education, making it possible for me to work successfully with people in need."
(214) 390-9598
Verified
Office is near:
McKinney, Texas 75070
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"I'm a psychotherapist and psychoanalyst with more than 40 years experience in private practice. I graduated from Columbia University School of Social Work in 1974, Dallas Psychoanalytic Institute in 2003 and was certified by the American Psychoanalytic Association in 2006. There are times when life can be a struggle. It may be about your personal relationships, achievements at work, or life's transitions. You may also feel depressed or suffer from panic attacks or chronic anxiety.I have many years experience and postgraduate education, making it possible for me to work successfully with people in need."
Dena R Williams, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
"Making the choice to seek therapy, whether for you or your child, requires an enormous amount of courage. It shows a desire for change. Dena retired from a 23 year career in law enforcement to inspire hope and growth as a therapist so her clients may become mindful and make choices toward a more successful life. Dena wants to help individuals and families that have faced trauma, life challenges, emotional difficulties, and adversity by providing the highest level of therapeutic care while people reclaim, rebuild, and renew their lives."
(214) 892-2624
Verified
View
"Making the choice to seek therapy, whether for you or your child, requires an enormous amount of courage. It shows a desire for change. Dena retired from a 23 year career in law enforcement to inspire hope and growth as a therapist so her clients may become mindful and make choices toward a more successful life. Dena wants to help individuals and families that have faced trauma, life challenges, emotional difficulties, and adversity by providing the highest level of therapeutic care while people reclaim, rebuild, and renew their lives."
LaShaun N. Mwangi, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC, NCC
Verified by Psychology Today
" (LATE EVENING AND SATURDAY APPOINTMENTS ARE AVAILABLE). Counseling is external moral support as you take the path to overcome barriers that block you from growing mentally and spiritually. I believe the therapy process is a collaborative relationship between the therapist and the client. An important part in the therapy process is setting goals and helping create a wholesome conceptualization of the client. My approach is client centered as everyone is different in their own way. I’m compassionate and direct, while helping clients find healing and new ways of coping. "
(469) 296-5485
Verified
View
" (LATE EVENING AND SATURDAY APPOINTMENTS ARE AVAILABLE). Counseling is external moral support as you take the path to overcome barriers that block you from growing mentally and spiritually. I believe the therapy process is a collaborative relationship between the therapist and the client. An important part in the therapy process is setting goals and helping create a wholesome conceptualization of the client. My approach is client centered as everyone is different in their own way. I’m compassionate and direct, while helping clients find healing and new ways of coping. "
Renee' Austin Trauma Therapy North Dallas PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, EMDR
Verified by Psychology Today
"Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However complex trauma is not a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, chronic multiple disturbing events in childhood or adulthood, and the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not the event itself but how we perceived the event and the internalized negative core beliefs about ourselves that developed. "
(972) 318-2943
Verified
View
"Trauma is often weaved in and through the fabric of our lives. Many think of trauma as one large scale traumatic event. However complex trauma is not a single event. It could be a failed attachment to our care takers, experiencing abuse/neglect, chronic multiple disturbing events in childhood or adulthood, and the inability to protect ourselves emotionally with healthy boundaries. The most disturbing part of a trauma is not the event itself but how we perceived the event and the internalized negative core beliefs about ourselves that developed. "
Miriam Kolni, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS
Verified by Psychology Today
"I believe that everyone has the capacity to grow and change, but this can be stunted by any number of factors that can leave them feeling stuck. This feeling can negatively impact a person's emotional and physical health, and their relationships of all kinds (family, friends, coworkers, community, etc.). It is my passion to be on your team, helping you reclaim your ability to choose and produce desired changes in your life, and promoting feeling more authentic as an individual and more connected in your relationships. [I am going on maternity leave from July 1 - Sept. 8 and am not accepting clients until my return]. "
(469) 617-2858
Verified
View
"I believe that everyone has the capacity to grow and change, but this can be stunted by any number of factors that can leave them feeling stuck. This feeling can negatively impact a person's emotional and physical health, and their relationships of all kinds (family, friends, coworkers, community, etc.). It is my passion to be on your team, helping you reclaim your ability to choose and produce desired changes in your life, and promoting feeling more authentic as an individual and more connected in your relationships. [I am going on maternity leave from July 1 - Sept. 8 and am not accepting clients until my return]. "
Ruben Gomez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, CART
Verified by Psychology Today
"Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)"
(214) 306-7859
Verified
View
"Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE)"
Rosemary N Holt, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
"Maybe you have begun to notice that you repeat the same mistakes or find yourself in the same difficult situations but don't know how to change the outcome. You may feel dissatisfied with your life and think there must be something better out there, if only you had a different job or a different spouse, then you would really be happy. Whether it's for a few sessions to solve a specific problem or many sessions to work through some deep seated issues, scheduling your first counseling appointment is the beginning of positive change in your life."
(214) 935-3882
Verified
View
"Maybe you have begun to notice that you repeat the same mistakes or find yourself in the same difficult situations but don't know how to change the outcome. You may feel dissatisfied with your life and think there must be something better out there, if only you had a different job or a different spouse, then you would really be happy. Whether it's for a few sessions to solve a specific problem or many sessions to work through some deep seated issues, scheduling your first counseling appointment is the beginning of positive change in your life."
Quinton M Neighbors, Licensed Professional Counselor
Licensed Professional Counselor, MA
Verified by Psychology Today
"As a counselor, I believe that therapy is a process of working together in an environment of acceptance to increase insight into distressing emotions and experiences. "
(469) 405-4062
Verified
View
"As a counselor, I believe that therapy is a process of working together in an environment of acceptance to increase insight into distressing emotions and experiences. "
Alexandra Wade, LPC Intern
LPC Intern, MS
Verified by Psychology Today
"Are you struggling with understanding why certain events or patterns are happening in your life? Whether it's with relationships, personal life events, or even just the day-to-day things, it can sometimes be difficult for us to see ourselves with 20/20 vision. This is where I can help. By carefully examining the past, working mindfully with the present, and aiming at the future together we can break patterns, change perspectives and grow emotionally."
(214) 214-4197
Verified
View
"Are you struggling with understanding why certain events or patterns are happening in your life? Whether it's with relationships, personal life events, or even just the day-to-day things, it can sometimes be difficult for us to see ourselves with 20/20 vision. This is where I can help. By carefully examining the past, working mindfully with the present, and aiming at the future together we can break patterns, change perspectives and grow emotionally."
Shannon Purtell, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC-S, CART
Verified by Psychology Today
"I have a passion for helping clients through difficult life circumstances and transitions. Helping clients improve their health and well-being is my one of my greatest joys and the reason I became a therapist."
(972) 316-7325
Verified
View
"I have a passion for helping clients through difficult life circumstances and transitions. Helping clients improve their health and well-being is my one of my greatest joys and the reason I became a therapist."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in McKinney can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in McKinney or for a McKinney coping skills therapist, these professionals provide coping strategies. They include McKinney coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in McKinney are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in McKinney you'll find that most therapists are trained in marriage counseling or couples counseling in McKinney and couples therapy. And they welcome families for family counseling in McKinney or family therapy in McKinney.