Area auto widened to Collin County - no Coping Skills Therapists were found in Lucas, TX
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I specialize in treating substance abuse, anxiety, bipolar disorder, sexual/physical/emotional abuse, self harm, anger issues, impulsivity and eating disorders. I will work diligently with you to identify specific goals you would like to achieve. I have experience working with adults, couples, teens and young children and am comfortable treating a wide array of concerns. I am conveniently located at 121 and Legacy in Plano."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 865-8782
Verified
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Coping Skills
Sexual Abuse
Experiential Therapy
"I specialize in treating substance abuse, anxiety, bipolar disorder, sexual/physical/emotional abuse, self harm, anger issues, impulsivity and eating disorders. I will work diligently with you to identify specific goals you would like to achieve. I have experience working with adults, couples, teens and young children and am comfortable treating a wide array of concerns. I am conveniently located at 121 and Legacy in Plano."
Kendhal Hart, Licensed Professional Counselor
Licensed Professional Counselor, Psy.D., LPC-S
Verified by Psychology Today
"I am incredibly open minded and easy to talk to. My goal is to work aggressively to identify whats bothering you and come up with a plan to change that. I specialize in treating adult victims of abuse, addictions (sex, drugs, alcohol, etc...), Bipolar Disorder, obsessions and compulsions. I also treat PTSD, anxiety disorders, and military or police related trauma. I am conveniently located on the service road of Central Expy in Uptown Dallas. I am also a LPC-Supervisor providing supervision to newly licensed interns."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 865-8782
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I am incredibly open minded and easy to talk to. My goal is to work aggressively to identify whats bothering you and come up with a plan to change that. I specialize in treating adult victims of abuse, addictions (sex, drugs, alcohol, etc...), Bipolar Disorder, obsessions and compulsions. I also treat PTSD, anxiety disorders, and military or police related trauma. I am conveniently located on the service road of Central Expy in Uptown Dallas. I am also a LPC-Supervisor providing supervision to newly licensed interns."
Leah Cook, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
"My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. Currently I am working on my dissertation addressing trauma and psychogenic non-epileptic seizures in conjunction with treating emotion avoidance strategies with this select population."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 905-4126
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. Currently I am working on my dissertation addressing trauma and psychogenic non-epileptic seizures in conjunction with treating emotion avoidance strategies with this select population."
Konika Rosenbaum McPherson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Are you looking for a therapist with a personalized approach to your challenges? Are you experiencing a lack of satisfaction in your relationships, work or life in general? My goal is to help you discover what keeps you from feeling satisfied. Working together to identify your strengths and goals while recognizing negative behavior patterns can lead to a fulfilling and balanced life. I provide a supportive and non-judgmental environment in which you can gain clarity and a space to heal. My approach is encouraging, collaborative and direct. Together we will focus on enhancing skills and identifying lasting solutions."
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 699-5549
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Are you looking for a therapist with a personalized approach to your challenges? Are you experiencing a lack of satisfaction in your relationships, work or life in general? My goal is to help you discover what keeps you from feeling satisfied. Working together to identify your strengths and goals while recognizing negative behavior patterns can lead to a fulfilling and balanced life. I provide a supportive and non-judgmental environment in which you can gain clarity and a space to heal. My approach is encouraging, collaborative and direct. Together we will focus on enhancing skills and identifying lasting solutions."
Andrea Earle, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Coping Skills
Sexual Abuse
Experiential Therapy
(817) 369-3645
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I’ve been in practice in the DFW Metroplex for the past 13 years and I love what I do as much now as when I started. I became a therapist only after doing my own therapy for several years. Not the education and training process mind you, that came later but after I sat on that proverbial couch and faced my own demons. And that changed everything for me. It wasn’t easy. As a matter of fact it was both the hardest and best thing I’ve ever done. Because of that I am now dedicated to paying that gift forward. It won’t be easy but I give you my word it’ll be worth it. "
Melissa Ann Roush, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
"Day, evening and Telehealth appointments! I believe we are all striving to live a balanced and authentic life. There are times when life changes and challenges become overwhelming and we fall off course. At other times, repetitive fears, self sabotaging behaviors or toxic relationships may be calls from the soul that healing of old emotional wounds is necessary. I work with adults, couples and teens (17yr +), who are struggling with anxiety, high reactivity, narcissistic abuse recovery, PTSD, self esteem, trust, communication skills, boundaries, codependency, relationship issues, infidelity, divorce, and spirituality. "
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 362-9981
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Day, evening and Telehealth appointments! I believe we are all striving to live a balanced and authentic life. There are times when life changes and challenges become overwhelming and we fall off course. At other times, repetitive fears, self sabotaging behaviors or toxic relationships may be calls from the soul that healing of old emotional wounds is necessary. I work with adults, couples and teens (17yr +), who are struggling with anxiety, high reactivity, narcissistic abuse recovery, PTSD, self esteem, trust, communication skills, boundaries, codependency, relationship issues, infidelity, divorce, and spirituality. "
Katelyn Suzanne Braatz, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, LCDC
Verified by Psychology Today
""Maybe today is the day you take the next step to address any of the challenges you are facing." My greatest passion is to help individuals overcome any barriers in life that would prevent them from experiencing or from having a fulfilling life. I help my clients, who include children, adolescents, families, and couples uncover strengths and learn new skills to take on any challenges in life."
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 214-6167
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
""Maybe today is the day you take the next step to address any of the challenges you are facing." My greatest passion is to help individuals overcome any barriers in life that would prevent them from experiencing or from having a fulfilling life. I help my clients, who include children, adolescents, families, and couples uncover strengths and learn new skills to take on any challenges in life."
Stefani Threadgill, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LCDC
Verified by Psychology Today
"Dr. Stefani Threadgill is a sex therapist + sexologist specializing in healthy sexual functioning and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex addiction, and sex life + relationship enhancement. Stefani's therapeutic approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. In-office, phone, and online therapy sessions are offered, as well as individual + couples therapy intensives and workshops/retreats."
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 995-7441
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Dr. Stefani Threadgill is a sex therapist + sexologist specializing in healthy sexual functioning and desire. Her areas of expertise include male sexuality, erectile dysfunction, premature ejaculation, delayed ejaculation, performance anxiety, libido, loss of sensation and orgasm, infidelity, sex addiction, and sex life + relationship enhancement. Stefani's therapeutic approach integrates sex therapy and psychotherapy, utilizing Cognitive Behavioral Therapy (CBT) and other theoretical models. In-office, phone, and online therapy sessions are offered, as well as individual + couples therapy intensives and workshops/retreats."
Shannon Purtell, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC-S, CART
Verified by Psychology Today
"I have a passion for helping clients through difficult life circumstances and transitions. Helping clients improve their health and well-being is my one of my greatest joys and the reason I became a therapist."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 316-7325
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I have a passion for helping clients through difficult life circumstances and transitions. Helping clients improve their health and well-being is my one of my greatest joys and the reason I became a therapist."
Lester (LB) Bloomenstiel, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Coping Skills
Sexual Abuse
Experiential Therapy
(940) 488-2880
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I am a Licensed Professional Counselor and Supervisor in the state of Texas. My Master's degree is in Rehabilitation Counseling from the University of North Texas. I have extensive experience in treating PTSD, trauma, anxiety, depression, addiction, life adjustment issues, Bi-Polar disorder, attachment disorder, and family/relationship related issues. My goal as a therapist is to understand the client’s current struggles in life, and to help identify the triggering issues so that the best treatment approach can be utilized. "
Linda Ryan-Holbeck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times. "
Coping Skills
Sexual Abuse
Experiential Therapy
(281) 784-3359
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times. "
Counseling CARE Prosper, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Ph.D., LCSW-S
Verified by Psychology Today
"I can work with children, adults, couples, families, groups, & organizations. I have years of experience working with issues including but not limited to mental health diagnoses; couples & families in conflict; unhealthy relationships; grief & loss; trauma & crisis; stress, anxiety, & perfectionism; social & emotional learning; bullying & conflict resolution; depression & self-harming behaviors; life training & social skills; older adults & family supportive care; case management & networking to community resources. I love having the opportunity to focus on building upon personal strengths, healthy relationships & holistic wellness."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 787-1221
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"I can work with children, adults, couples, families, groups, & organizations. I have years of experience working with issues including but not limited to mental health diagnoses; couples & families in conflict; unhealthy relationships; grief & loss; trauma & crisis; stress, anxiety, & perfectionism; social & emotional learning; bullying & conflict resolution; depression & self-harming behaviors; life training & social skills; older adults & family supportive care; case management & networking to community resources. I love having the opportunity to focus on building upon personal strengths, healthy relationships & holistic wellness."
Mark Shoemaker, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Sometimes life can become too difficult to deal with alone and at some point each and everyone one of us could use help. I am honored to help Individuals and Couples who struggle with Infidelity, Poor Communication, Anxiety, Depression, Stress, Spiritual/Christian concerns and Anger Issues. My goal is to journey with my clients through tough life situations and help them find hope, transformation, and healing. Our work will be specifically tailored to you. No one responds the same to counseling, so my goal is to discover what works. "
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 273-6973
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Sometimes life can become too difficult to deal with alone and at some point each and everyone one of us could use help. I am honored to help Individuals and Couples who struggle with Infidelity, Poor Communication, Anxiety, Depression, Stress, Spiritual/Christian concerns and Anger Issues. My goal is to journey with my clients through tough life situations and help them find hope, transformation, and healing. Our work will be specifically tailored to you. No one responds the same to counseling, so my goal is to discover what works. "
Lucy F. Underwood, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH
Verified by Psychology Today
"Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns."
Coping Skills
Sexual Abuse
Experiential Therapy
(469) 208-8843
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Learning to manage life can be a challenge. When complicated by life transitions, performance pressures, chronic health conditions, mental health diagnoses, or a host of other unforeseen obstacles, it is important to seek guidance. I have shared this journey with individuals & families for over 22 years. My clinical training, the use of research supported treatments, such as EMDR, Cognitive Behavioral Therapy (CBT), & Sports Counseling have allowed me to successfully work with individuals of all ages (children, teens, adults, & geriatrics), athletes, & business professionals who are confronted with a variety of concerns."
Nancy Thomas, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are there unresolved feelings or hurts from your life that are inhibiting your movement forward? Do you struggle finding hope in your present situation? Are you dissatisfied with the way life is going? C.S. Lewis says, "You are never too old to set another goal or to dream a new dream." Since counseling is often a very tough decision involving a great deal of time, money, and commitment, I will do my best to accommodate counseling services to fit your needs. It can be a hard decision, but a rewarding one nonetheless."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 636-4964
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Are there unresolved feelings or hurts from your life that are inhibiting your movement forward? Do you struggle finding hope in your present situation? Are you dissatisfied with the way life is going? C.S. Lewis says, "You are never too old to set another goal or to dream a new dream." Since counseling is often a very tough decision involving a great deal of time, money, and commitment, I will do my best to accommodate counseling services to fit your needs. It can be a hard decision, but a rewarding one nonetheless."
Allison Rose, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality, identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper."
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 665-6214
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"The greatest gift you can give to yourself is the gift of counseling. Life is challenging to navigate for all of us, at some point each one of us needs help with life. I am honored to counsel women and teens in many areas, especially those who have a complex life story holding them back from living life to their fullest potential. Together we journey through depression, anxiety, trauma, spirituality, identity, grief & loss, life transitions, difficult family dynamics, anger, forgiveness, shame, guilt, and much more. I have learned that pain is deep, but healing goes deeper."
Andrew Siefers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, EMDR
Verified by Psychology Today
"Will I ever be ___? How can I ___? I'm so__. Night sweats, nightmares, anxiety, and secrets. Is there more to life? Heart beats, racing mind - so done with emotions . I've found so many of my clients desiring a place to know they are valued and not alone. Numbing out hasn't worked. Maybe finding someone who will get the real pain in me. Totally why you are still reading this... I am so glad you are looking for connection. Words to weep, face your pain with courage, & embrace the (beautiful) life you're seeking seem so distant. Let me help you walk through the darkness, find more healing, truth & know peace. I am willing... are you?"
Coping Skills
Sexual Abuse
Experiential Therapy
(972) 716-3841
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Will I ever be ___? How can I ___? I'm so__. Night sweats, nightmares, anxiety, and secrets. Is there more to life? Heart beats, racing mind - so done with emotions . I've found so many of my clients desiring a place to know they are valued and not alone. Numbing out hasn't worked. Maybe finding someone who will get the real pain in me. Totally why you are still reading this... I am so glad you are looking for connection. Words to weep, face your pain with courage, & embrace the (beautiful) life you're seeking seem so distant. Let me help you walk through the darkness, find more healing, truth & know peace. I am willing... are you?"
CTCS Therapy, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen."
Coping Skills
Sexual Abuse
Experiential Therapy
(833) 659-4795
Verified
View
Coping Skills
Sexual Abuse
Experiential Therapy
"Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen."
Shannon Higgins, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping children, adolescents, adults, families and parents by guiding them in the direction of well-being. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe and direct. "
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 838-1052
Verified
Coping Skills
Sexual Abuse
Experiential Therapy
"Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping children, adolescents, adults, families and parents by guiding them in the direction of well-being. People are already amazing but sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe and direct. "
Holtz Counseling & Life Coaching, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, MS, ABS
Verified by Psychology Today
"Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me."
Coping Skills
Sexual Abuse
Experiential Therapy
(214) 740-4918
Verified
Coping Skills
Sexual Abuse
Experiential Therapy
"Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lucas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lucas or for a Lucas coping skills therapist, these professionals provide coping strategies. They include Lucas coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lucas are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lucas you'll find that most therapists are trained in marriage counseling or couples counseling in Lucas and couples therapy. And they welcome families for family counseling in Lucas or family therapy in Lucas.