Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Leander, Texas 78641
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Coping Skills
Emotional Disturbance
Buddhist
Emotionally Focused
(512) 872-5422
Verified
Office is near:
Leander, Texas 78641
View
Coping Skills
Emotional Disturbance
Buddhist
Emotionally Focused
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
No more Coping Skills Therapists in Leander - Try other Therapists below
Rebecca Adams, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Leander, Texas 78641
"I work with adolescents, adults, and families and believe that every person and situation are unique and should be treated that way. Therefore, I am eclectic in my approach to counseling and am plain spoken and work in the here and now. Let's work together to remove what's standing in your way of being your authentic self in a safe and confidential environment."
(512) 842-4734
Verified
Leander, Texas 78641
View
"I work with adolescents, adults, and families and believe that every person and situation are unique and should be treated that way. Therefore, I am eclectic in my approach to counseling and am plain spoken and work in the here and now. Let's work together to remove what's standing in your way of being your authentic self in a safe and confidential environment."
Shelly McCurdy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Leander, Texas 78641
"In my years of practice, I have found I am often best suited with ages 10 and up, working on life transitions (especially moving from elementary to middle school, middle school to high school, high school to college, and college to the work world); self-esteem and self-worth; adaptive coping skills (focus on anxiety and depression); and creating and maintaining healthy boundaries. My primary focus remains on individuals, but I have added more families along the way, as understanding the family unit is an integral part of an individual's growth and development."
(512) 400-3872
Verified
Leander, Texas 78641
View
"In my years of practice, I have found I am often best suited with ages 10 and up, working on life transitions (especially moving from elementary to middle school, middle school to high school, high school to college, and college to the work world); self-esteem and self-worth; adaptive coping skills (focus on anxiety and depression); and creating and maintaining healthy boundaries. My primary focus remains on individuals, but I have added more families along the way, as understanding the family unit is an integral part of an individual's growth and development."
Leander Counseling & Art Therapy, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-AT, ATR-BC, CART
Verified by Psychology Today
Leander, Texas 78641
"I am a Licensed Professional Counselor and Board Certified Art Therapist. No experience in art is necessary to benefit from art therapy, only the willingness to express yourself and engage in the creative process. I specialize in working with tweens, teens, creative adults, and highly sensitive people. I also specialize in providing mental health nutrition and psychoeducational services. Treatment can help you cope with stress, feel supported through changes, differentiate between nutritional deficiencies and mental health symptoms, develop skills for communication and emotional regulation, and find meaning and hope for the future."
(512) 649-0287
Verified
Leander, Texas 78641
View
"I am a Licensed Professional Counselor and Board Certified Art Therapist. No experience in art is necessary to benefit from art therapy, only the willingness to express yourself and engage in the creative process. I specialize in working with tweens, teens, creative adults, and highly sensitive people. I also specialize in providing mental health nutrition and psychoeducational services. Treatment can help you cope with stress, feel supported through changes, differentiate between nutritional deficiencies and mental health symptoms, develop skills for communication and emotional regulation, and find meaning and hope for the future."
Kenneth Parker LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Leander, Texas 78641
"It is my belief that individuals are made up of three separate but interrelated parts. We have a physical system, a psychological system and a spiritual system. Invariably a disturbance in one system "ripples" through the other systems so that trying to treat one system alone is often ineffective. I treat all three systems through counseling and referral to other helping professionals as needed. I am married with adult children and grandchildren and am a native Texan. I am a Viet Nam veteran of the US Navy and a graduate of THE University of Texas at Austin. I attend Peace Lutheran Church in Austin, Texas."
(512) 456-3154
Verified
Leander, Texas 78641
View
"It is my belief that individuals are made up of three separate but interrelated parts. We have a physical system, a psychological system and a spiritual system. Invariably a disturbance in one system "ripples" through the other systems so that trying to treat one system alone is often ineffective. I treat all three systems through counseling and referral to other helping professionals as needed. I am married with adult children and grandchildren and am a native Texan. I am a Viet Nam veteran of the US Navy and a graduate of THE University of Texas at Austin. I attend Peace Lutheran Church in Austin, Texas."
Wills Wellness Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Leander, Texas 78641
"Testimonial from a former client: "Susan's approach to therapy is grounded in real neurological and behavioral science. With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted or interpreted something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights.""
(844) 981-0454
Verified
Leander, Texas 78641
View
"Testimonial from a former client: "Susan's approach to therapy is grounded in real neurological and behavioral science. With some past counselors, I've often been put off by vaguely new age "feel good" sessions that never sought to address the actual underlying illness. Susan has helped me to identify why I reacted or interpreted something in a certain way, and how to catch myself from repeating those thinking traps. I feel great, my family has never been happier and my work life has soared to new heights.""
Beth Elliott LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Leander, Texas 78641
"Hello and welcome! I'm Beth Elliott and my goal is to provide clients with competent therapeutic services in a relaxed setting where you are treated with respect and dignity. You can expect a safe place to talk, to be heard objectively, to be supported, and to be given guidance and direction to facilitate the therapeutic process. There are many challenges in life and relationships that can leave us feeling hurt, burdened, and disconnected from those that are most important to us. Therapy is a place where you can be supported in healing from the burdens of life."
(512) 812-0035
Verified
Leander, Texas 78641
View
"Hello and welcome! I'm Beth Elliott and my goal is to provide clients with competent therapeutic services in a relaxed setting where you are treated with respect and dignity. You can expect a safe place to talk, to be heard objectively, to be supported, and to be given guidance and direction to facilitate the therapeutic process. There are many challenges in life and relationships that can leave us feeling hurt, burdened, and disconnected from those that are most important to us. Therapy is a place where you can be supported in healing from the burdens of life."
Melinda Thomas, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Leander, Texas 78641
"Are you, your child, teenager or a family member struggling with depression, anxiety, stress or relationship issues? The relationship between you and your therapist is a priority with us. We work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations. If you care to learn more, visit our website, www.ifstherapy.net. Accepting new patients."
(512) 872-3346
Verified
Leander, Texas 78641
View
"Are you, your child, teenager or a family member struggling with depression, anxiety, stress or relationship issues? The relationship between you and your therapist is a priority with us. We work with you based on your individuality, feelings, thoughts and unique situation. You are seen as a whole person and not just a diagnosis. We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations. If you care to learn more, visit our website, www.ifstherapy.net. Accepting new patients."
Julia Alexander, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, M.Ed, CDWF
Verified by Psychology Today
Leander, Texas 78641
"I know you’re hurting right now. Trauma, depression and anxiety can leave you feeling disconnected, stuck, and unsure. If you’re seeking a sense of wholeness and belonging, within yourself, your story and your relationships, I’d like to help you. My work is based in science and encompasses the art of connection and relationship. Integrating the brain and the body we might take a walk outside, write, play, do art, or listen to music or spend time with horses. So come exactly as you are. Together we can work towards you owning your story so you can belong to yourself again. "
(512) 872-5620
Verified
Leander, Texas 78641
View
"I know you’re hurting right now. Trauma, depression and anxiety can leave you feeling disconnected, stuck, and unsure. If you’re seeking a sense of wholeness and belonging, within yourself, your story and your relationships, I’d like to help you. My work is based in science and encompasses the art of connection and relationship. Integrating the brain and the body we might take a walk outside, write, play, do art, or listen to music or spend time with horses. So come exactly as you are. Together we can work towards you owning your story so you can belong to yourself again. "
James Shaw, Psychologist
Psychologist, PsyD, MBA
Verified by Psychology Today
Leander, Texas 78641
"I provide compassionate and confidential therapy and counseling services to adults and couples. Whether you seek marital or couples therapy or individual help for adjustment issues, anger management or stress, I am prepared to help in a warm, supportive environment. I will help to create positive changes and support your finding of positive solutions to enhance your quality of life. I am trained with the most current psychological research offering individualized treatment plans. I provide secured video therapy at no additional cost to those who don't want to deal with traffic or live to far to come to the office. "
(512) 829-3626
Verified
Leander, Texas 78641
View
"I provide compassionate and confidential therapy and counseling services to adults and couples. Whether you seek marital or couples therapy or individual help for adjustment issues, anger management or stress, I am prepared to help in a warm, supportive environment. I will help to create positive changes and support your finding of positive solutions to enhance your quality of life. I am trained with the most current psychological research offering individualized treatment plans. I provide secured video therapy at no additional cost to those who don't want to deal with traffic or live to far to come to the office. "
Rodney Luster, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CHT
Verified by Psychology Today
Leander, Texas 78641
"Counseling is a hero's journey. It begins with your desire for a better life. It is this inherent calling inside you that is a first positive indicator from the beginning! I practice from an eclectic orientation based on years of doctoral level experience which includes: doctoral educator, psychology research scientist, writer and innovator. Together we will find the best evidenced-based treatments from a variety of orientations to achieve high optimal outcomes. I also offer video counseling for greater flexibility around a person's schedule-feel free to inquire. **At this time I do not accept insurance."
(512) 361-4506
Verified
Leander, Texas 78641
View
"Counseling is a hero's journey. It begins with your desire for a better life. It is this inherent calling inside you that is a first positive indicator from the beginning! I practice from an eclectic orientation based on years of doctoral level experience which includes: doctoral educator, psychology research scientist, writer and innovator. Together we will find the best evidenced-based treatments from a variety of orientations to achieve high optimal outcomes. I also offer video counseling for greater flexibility around a person's schedule-feel free to inquire. **At this time I do not accept insurance."
Courtney Hulbert, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Leander, Texas 78641
"Life brings many challenges that can hinder our ability to function in a way that makes us truly happy. I believe we all have the strengths we need to overcome these challenges, but sometimes it's hard to recognize those strengths when we're in the midst of what feels like chaos. Therapy with me is an opportunity to work collaboratively to create change in a safe, judgment-free space. I want to serve as a guide to help you navigate those challenges. I believe the answers lie within you, and it is my goal to help you find them."
(512) 399-1338
Verified
Leander, Texas 78641
View
"Life brings many challenges that can hinder our ability to function in a way that makes us truly happy. I believe we all have the strengths we need to overcome these challenges, but sometimes it's hard to recognize those strengths when we're in the midst of what feels like chaos. Therapy with me is an opportunity to work collaboratively to create change in a safe, judgment-free space. I want to serve as a guide to help you navigate those challenges. I believe the answers lie within you, and it is my goal to help you find them."
Joann Martillotti-Cartwright, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Leander, Texas 78641
"Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach those goals. You don't have to go it alone. Let's work together to break through!"
(512) 355-7320
Verified
Leander, Texas 78641
View
"Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach those goals. You don't have to go it alone. Let's work together to break through!"
Merri Isom, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MAAT
Verified by Psychology Today
Leander, Texas 78641
"Clients normally describe me as someone that they feel is compassionate and actively interested in their well-being, someone they can trust, non-judgmental, and with whom they feel accepted and comfortable around. Over seventeen years ago I embarked on the path toward helping people heal holistically with mindfulness and presence that can be used for deeper self-understanding, finding answers within, and releasing psychological blockages. Yet I am always on the lookout for where we can facilitate neurological healing of the psyche using the latest neuroscience-based psychological protocols for anxiety, trauma, relationship difficulties, depression, and PTSD."
(737) 204-8767
Verified
Leander, Texas 78641
View
"Clients normally describe me as someone that they feel is compassionate and actively interested in their well-being, someone they can trust, non-judgmental, and with whom they feel accepted and comfortable around. Over seventeen years ago I embarked on the path toward helping people heal holistically with mindfulness and presence that can be used for deeper self-understanding, finding answers within, and releasing psychological blockages. Yet I am always on the lookout for where we can facilitate neurological healing of the psyche using the latest neuroscience-based psychological protocols for anxiety, trauma, relationship difficulties, depression, and PTSD."
William Andrew Schroeder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Office is near:
Leander, Texas 78641
"Are you feeling anxious, having difficulty keeping up with your daily routine, feeling emotional or overwhelmed or just need a slight tuneup? If so, you aren't alone. My goal is to help clients come to a better understanding of what they need to find individual happiness and to empower them to overcome obstacles in their path. I provide a comfortable and casual atmosphere for therapy so clients feel at ease when speaking with me. I do work with a broad range of clients but specialize in ADHD and Aspergers (ASD) and have advanced training in each of these areas and with couples (Gottman Level 2). "
(512) 982-0215
Verified
Office is near:
Leander, Texas 78641
View
"Are you feeling anxious, having difficulty keeping up with your daily routine, feeling emotional or overwhelmed or just need a slight tuneup? If so, you aren't alone. My goal is to help clients come to a better understanding of what they need to find individual happiness and to empower them to overcome obstacles in their path. I provide a comfortable and casual atmosphere for therapy so clients feel at ease when speaking with me. I do work with a broad range of clients but specialize in ADHD and Aspergers (ASD) and have advanced training in each of these areas and with couples (Gottman Level 2). "
True Change Counseling, LLC, Marriage & Family Therapist
Marriage & Family Therapist, MA, MA, LMFT
Verified by Psychology Today
Office is near:
Leander, Texas 78641
"I am a Licensed Marriage and Family Therapist who has a heart for helping families and individuals, find hope and healing through all of life's ups and downs. It is my desire to provide Christian counseling for those in the Cedar Park/Leander area that are seeking transformation in their lives and relationships. I use an integrated treatment approach that is customized to each client's individual/family needs and goals."
(512) 271-2148
Verified
Office is near:
Leander, Texas 78641
View
"I am a Licensed Marriage and Family Therapist who has a heart for helping families and individuals, find hope and healing through all of life's ups and downs. It is my desire to provide Christian counseling for those in the Cedar Park/Leander area that are seeking transformation in their lives and relationships. I use an integrated treatment approach that is customized to each client's individual/family needs and goals."
Benjamin Keith Conforti, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Office is near:
Leander, Texas 78641
"I am a licensed psychologist located in Cedar Park. In addition to forensic, spinal cord, bariatric, and law enforcement evaluations, I also provide psychotherapy to adults, couples, and children."
(512) 645-2197
Verified
Office is near:
Leander, Texas 78641
View
"I am a licensed psychologist located in Cedar Park. In addition to forensic, spinal cord, bariatric, and law enforcement evaluations, I also provide psychotherapy to adults, couples, and children."
John T Stallworth, Psychologist
Psychologist, JD, PhD
Verified by Psychology Today
Office is near:
Leander, Texas 78641
"People often come to therapy when going through a difficult transition, like Retirement or Divorce because they are feeling stuck. Their life is not working as well as it used to. I first listen to my clients to get to know them and to really understand the problem. I always want to know what they have already tried so we can build on it. Then we begin to identify what exactly is preventing them from enjoying their life. The next step is to work together to find a new focus and to find their energy again."
(512) 649-5373
Verified
Office is near:
Leander, Texas 78641
View
"People often come to therapy when going through a difficult transition, like Retirement or Divorce because they are feeling stuck. Their life is not working as well as it used to. I first listen to my clients to get to know them and to really understand the problem. I always want to know what they have already tried so we can build on it. Then we begin to identify what exactly is preventing them from enjoying their life. The next step is to work together to find a new focus and to find their energy again."
Whitney Sutherland, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC
Verified by Psychology Today
Office is near:
Leander, Texas 78641
"***Currently not accepting new clients. Please feel free to peruse my list of recommended therapists at www.whitneysutherland.com/referrals. I apologize for any inconvenience.***Do you struggle to connect to others or form relationships that allow for your needs to be met? Perhaps you wish to break habits that aren't serving you or to develop skills and awareness in alignment with your potential. Whether you hope to improve something relational such as communication and trust or to improve your self-confidence and self-worth, I am here to facilitate a safe and compassionate experience for you to do just that!"
(512) 957-3826
Verified
Office is near:
Leander, Texas 78641
"***Currently not accepting new clients. Please feel free to peruse my list of recommended therapists at www.whitneysutherland.com/referrals. I apologize for any inconvenience.***Do you struggle to connect to others or form relationships that allow for your needs to be met? Perhaps you wish to break habits that aren't serving you or to develop skills and awareness in alignment with your potential. Whether you hope to improve something relational such as communication and trust or to improve your self-confidence and self-worth, I am here to facilitate a safe and compassionate experience for you to do just that!"
David Jinright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Leander, Texas 78641
""Our relationship is so much harder than I expected, and so much harder than I want it to be". "Every time we try to talk things out, it seems we just dig a deeper hole". "I know I still love you, but all I feel is tired and resentful"! "I don't know how to get over our history of broken trust". "We swore that we would never be like 'those' people, so how did we end up here"? - If any of this sounds familiar, I can help."
(512) 957-3922
Verified
Office is near:
Leander, Texas 78641
View
""Our relationship is so much harder than I expected, and so much harder than I want it to be". "Every time we try to talk things out, it seems we just dig a deeper hole". "I know I still love you, but all I feel is tired and resentful"! "I don't know how to get over our history of broken trust". "We swore that we would never be like 'those' people, so how did we end up here"? - If any of this sounds familiar, I can help."

Refine Results

Online Therapy


Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Leander can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Leander or for a Leander coping skills therapist, these professionals provide coping strategies. They include Leander coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Leander are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Leander you'll find that most therapists are trained in marriage counseling or couples counseling in Leander and couples therapy. And they welcome families for family counseling in Leander or family therapy in Leander.