Area auto widened to Texas - no Coping Skills Therapists were found in Jefferson County, TX
Psychologist, PhD, ASOTP
Verified by Psychology Today
"I am a licensed, multicultural, bilingual clinical psychologist treating a broad range of emotional and relationship problems. I provide individual and couples therapy, as well as psychological testing. My approach to treatment is integrative using evidence-based, humanistic-existential, psychodynamic, and third-wave cognitive behavioral theories. I provide opportunity for growth and self-discovery using compassionate and wisdom-filled interventions."
Coping Skills
Buddhist
Emotionally Focused
(915) 800-0609
Verified
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Coping Skills
Buddhist
Emotionally Focused
"I am a licensed, multicultural, bilingual clinical psychologist treating a broad range of emotional and relationship problems. I provide individual and couples therapy, as well as psychological testing. My approach to treatment is integrative using evidence-based, humanistic-existential, psychodynamic, and third-wave cognitive behavioral theories. I provide opportunity for growth and self-discovery using compassionate and wisdom-filled interventions."
Penni Patterson, LCSW, MBA, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA
Verified by Psychology Today
"As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings."
Coping Skills
Buddhist
Emotionally Focused
(512) 960-3245
Verified
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Coping Skills
Buddhist
Emotionally Focused
"As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings."
Jennifer Baca-Davila, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Coping Skills
Buddhist
Emotionally Focused
(512) 872-5422
Verified
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Coping Skills
Buddhist
Emotionally Focused
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Faith G Harper, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, ACS, ACN
Verified by Psychology Today
"My specialties include relationships and sexual intimacy, trauma informed therapy, clinical nutrition, and hypnotherapy. It seems like a weird combination but my post-doctoral training has continued to evolve from what people tell me they need the most. No matter what is overwhelming us, we often have so much shame attached to these experiences (and frustration with the treatment system), that we give up on our ability to heal and recover. I have lots of cutting-edge treatment tools, as well as a referral network of like minded professionals whom I trust and respect. Let's get to work!"
Coping Skills
Buddhist
Emotionally Focused
(210) 762-4603
Verified
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Coping Skills
Buddhist
Emotionally Focused
"My specialties include relationships and sexual intimacy, trauma informed therapy, clinical nutrition, and hypnotherapy. It seems like a weird combination but my post-doctoral training has continued to evolve from what people tell me they need the most. No matter what is overwhelming us, we often have so much shame attached to these experiences (and frustration with the treatment system), that we give up on our ability to heal and recover. I have lots of cutting-edge treatment tools, as well as a referral network of like minded professionals whom I trust and respect. Let's get to work!"
No more Coping Skills Therapists in Texas - Try other Therapists below
Adriane Barroso, Psychologist
Psychologist, PhD, LP
Verified by Psychology Today
"No matter how old you are - it can be terrifying when you don’t feel like yourself in moments of unexpected loss, significant changes, or during extreme states, when nothing seems to work and you might even feel guilty for not being able to “fix it” on your own. "
(832) 895-7725
Verified
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"No matter how old you are - it can be terrifying when you don’t feel like yourself in moments of unexpected loss, significant changes, or during extreme states, when nothing seems to work and you might even feel guilty for not being able to “fix it” on your own. "
Back Porch Therapy, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"It’s the kind of relaxed, open environment you’d experience if you were talking out your problems with a close friend. God gave my husband the idea for this name after I counseled a friend in crisis on our back porch on evening. After an hour or two of visiting on our back porch, he was able to move forward with new hope and a plan. "
(903) 730-6198
Verified
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"It’s the kind of relaxed, open environment you’d experience if you were talking out your problems with a close friend. God gave my husband the idea for this name after I counseled a friend in crisis on our back porch on evening. After an hour or two of visiting on our back porch, he was able to move forward with new hope and a plan. "
MindPeace Integrated Psychotherapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, EdD, RYT
Verified by Psychology Today
"Step into mental peace through the applications of mindfulness, meditation, and yoga. "Women's health is inextricably linked to their status in society. It benefits from equality, and suffers from discrimination. Today, the status and well-being of countless millions of women world-wide remains tragically low" - World Health Organization, 1998"
(817) 330-6926
Verified
View
"Step into mental peace through the applications of mindfulness, meditation, and yoga. "Women's health is inextricably linked to their status in society. It benefits from equality, and suffers from discrimination. Today, the status and well-being of countless millions of women world-wide remains tragically low" - World Health Organization, 1998"
Sydney Adams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist."
(832) 906-4658
Verified
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"I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist."
Michelle Swanson, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LCDC
Verified by Psychology Today
"OFFERING EVENING & WEEKEND APPOINTMENTS to Individuals, Couples, Adolescents, & Families, who are looking to improve their overall life circumstances, while uncovering their true authentic self. I am specialized in treating a variety of Addictions & Self destructive behaviors as it relates the individual & family, Depression, Anxiety, Court Mandated issues, relationship issues, marriage conflicts, low self esteem, adolescent/Parenting difficulties, & college/career transitions. I believe in a client centered, & collaborative approach therapy that incorporates an individualized treatment that is tailored to meet your unique needs."
(832) 548-4026
Verified
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"OFFERING EVENING & WEEKEND APPOINTMENTS to Individuals, Couples, Adolescents, & Families, who are looking to improve their overall life circumstances, while uncovering their true authentic self. I am specialized in treating a variety of Addictions & Self destructive behaviors as it relates the individual & family, Depression, Anxiety, Court Mandated issues, relationship issues, marriage conflicts, low self esteem, adolescent/Parenting difficulties, & college/career transitions. I believe in a client centered, & collaborative approach therapy that incorporates an individualized treatment that is tailored to meet your unique needs."
Psychologist
Verified by Psychology Today
"The clinic's interests include topics in depression, marital problems, school assessments. l have experience with many different issues, but I specialize in helping you emerge from the pain of an abusive past or stop the devastating cycle of relationship destruction. Some people may call you "too intense" or don't quite know how to respond to you. Some days you may hate yourself. I help my clients understand what's going on inside and find new ways of being. We'll look for ways to reduce the pain and find peace with yourself and others. You may not be able to imagine life beyond the chaos of your life, but I believe we can find it."
(832) 906-8664
Verified
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"The clinic's interests include topics in depression, marital problems, school assessments. l have experience with many different issues, but I specialize in helping you emerge from the pain of an abusive past or stop the devastating cycle of relationship destruction. Some people may call you "too intense" or don't quite know how to respond to you. Some days you may hate yourself. I help my clients understand what's going on inside and find new ways of being. We'll look for ways to reduce the pain and find peace with yourself and others. You may not be able to imagine life beyond the chaos of your life, but I believe we can find it."
Monica Pimentel, LPC Intern
LPC Intern, MS, LPC-I
Verified by Psychology Today
" Monica received her Master of Science in Counseling from Southern Methodist University. She joined Family Restoration Counseling Services in early 2018 and is supervised by Eve Gardner, LPC S. Monica works with children, adolescents, individuals, and couples and brings a strength-based approach to her practice. She serves clients experiencing anxiety, depression, or reproductive grief and specializes in cross-cultural challenges that may arise from familial migration, cultural differentiation amongst generations, and assimilation to the US culture."
(214) 661-1591
Verified
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" Monica received her Master of Science in Counseling from Southern Methodist University. She joined Family Restoration Counseling Services in early 2018 and is supervised by Eve Gardner, LPC S. Monica works with children, adolescents, individuals, and couples and brings a strength-based approach to her practice. She serves clients experiencing anxiety, depression, or reproductive grief and specializes in cross-cultural challenges that may arise from familial migration, cultural differentiation amongst generations, and assimilation to the US culture."
Roma Williams, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"As a marriage and family therapist, I understand our experiences shape who we become and our relationships can show us who we are and why we connect with others. It is my job to work with my clients to help them navigate life’s uncertainties and challenges as they arise. My goal is to assist my clients through specific times in their lives. Beginning with the end in mind, I work to unlock the potential and inner resiliency of those who come to me for counseling. Being a trauma informed marriage and family therapist has equipped me with a skill set that can assist clients identify trauma responses and learn tools to find peace."
(832) 734-7671
Verified
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"As a marriage and family therapist, I understand our experiences shape who we become and our relationships can show us who we are and why we connect with others. It is my job to work with my clients to help them navigate life’s uncertainties and challenges as they arise. My goal is to assist my clients through specific times in their lives. Beginning with the end in mind, I work to unlock the potential and inner resiliency of those who come to me for counseling. Being a trauma informed marriage and family therapist has equipped me with a skill set that can assist clients identify trauma responses and learn tools to find peace."
Brittanie Gray, LPC Intern
LPC Intern, MS, LPC-I
Verified by Psychology Today
"Tired from the demands of life? Exhausted from your busy schedule? Feeling anxious due to unresolved trauma from your past? Maybe you've just been unmotivated lately and haven't felt like your "normal self" in awhile. I want to assure you, the client, that I will provide a safe and accepting atmosphere as we work together to unpack the many stressors you've been experiencing. In therapy, we will identify appropriate goals to help you solve existing concerns; and you will develop healthy coping skills, find new inner strength, and build resiliency along the way."
(469) 378-8937
Verified
View
"Tired from the demands of life? Exhausted from your busy schedule? Feeling anxious due to unresolved trauma from your past? Maybe you've just been unmotivated lately and haven't felt like your "normal self" in awhile. I want to assure you, the client, that I will provide a safe and accepting atmosphere as we work together to unpack the many stressors you've been experiencing. In therapy, we will identify appropriate goals to help you solve existing concerns; and you will develop healthy coping skills, find new inner strength, and build resiliency along the way."
Matthew C Fish, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I am Licensed Professional Counselor, with specific training working with children, adolescents, adults, and marriages. I aim to provide a holistic perspective when working with people addressing all facets of life. Using evidenced-based practices, I endeavor to provide a safe environment and appropriate tools which are tailored to each situation to help along the journey. I have training and experience working with Autism Spectrum Disorders, ADHD, learning differences, depression, anxiety, suicidal ideation, divorce care for children, parent/child relations, and self-harm."
(972) 866-5175
Verified
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"I am Licensed Professional Counselor, with specific training working with children, adolescents, adults, and marriages. I aim to provide a holistic perspective when working with people addressing all facets of life. Using evidenced-based practices, I endeavor to provide a safe environment and appropriate tools which are tailored to each situation to help along the journey. I have training and experience working with Autism Spectrum Disorders, ADHD, learning differences, depression, anxiety, suicidal ideation, divorce care for children, parent/child relations, and self-harm."
Beth Castellow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts."
(512) 270-7281
Verified
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"I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts."
Alyssa Nicole Williamson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Hello! I love working with adults, teens and children to find relief from (among other things) depression, anxiety, OCD, ADD/ADHD, Trichotillomania (hair pulling), chronic conditions, anger issues, complex grief and loss, perfectionism, spiritual issues, and especially trauma recovery, PTSD, and eating disorders."
(972) 268-7839
Verified
View
"Hello! I love working with adults, teens and children to find relief from (among other things) depression, anxiety, OCD, ADD/ADHD, Trichotillomania (hair pulling), chronic conditions, anger issues, complex grief and loss, perfectionism, spiritual issues, and especially trauma recovery, PTSD, and eating disorders."
Vanessa Vigers Austin, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, CCM
Verified by Psychology Today
"Some wise person has said, "We all are as sick as our secrets.” Healing and freedom comes when we can be transparent about what ails us. Hence, my professional goal is to develop a therapeutic relationship of trust at your comfort level. In this relationship, you will be offered healthy coping skills and a safe place to heal while experiencing the transformation you desire. Together, we will work to help you reach your desired goals with you in the driver’s seat! "
(832) 501-3743
Verified
View
"Some wise person has said, "We all are as sick as our secrets.” Healing and freedom comes when we can be transparent about what ails us. Hence, my professional goal is to develop a therapeutic relationship of trust at your comfort level. In this relationship, you will be offered healthy coping skills and a safe place to heal while experiencing the transformation you desire. Together, we will work to help you reach your desired goals with you in the driver’s seat! "
Marcel Gamboa, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"Let me help you reach your full potential. By providing an atmosphere of unconditional acceptance, we can work on any issues, goals and changes you desire. I strongly believe everyone has the right to chose the path they want to follow in life. Let's explore this path together, identify your strengths, process any difficulties along the way, and optimize your chance of success."
(281) 299-8607
Verified
View
"Let me help you reach your full potential. By providing an atmosphere of unconditional acceptance, we can work on any issues, goals and changes you desire. I strongly believe everyone has the right to chose the path they want to follow in life. Let's explore this path together, identify your strengths, process any difficulties along the way, and optimize your chance of success."
Karen Vandiver, Marriage & Family Therapist
Marriage & Family Therapist, LMFT-S
Verified by Psychology Today
"I have over 20 years of experience in private practice, In addition have worked with the military and veterans in hospital/treatment centers. a Tricare Provider, No cost and no referral needed for Active Duty Military Families. I have specific training to work with PTSD Which includes EMDR. In 2003, I was hired to provide weekend presentations to Marines at bases all over the US on Pre- Deployment, Deployment and Re-Integration Stress. I served on The Songwriting With Soldiers Foundation Advisory Board and PTSD Recovery Centers of America, C.G. Jung Society of Austin, go to karen@karenvandiver.com for more information."
(254) 531-2300 x
Verified
View
"I have over 20 years of experience in private practice, In addition have worked with the military and veterans in hospital/treatment centers. a Tricare Provider, No cost and no referral needed for Active Duty Military Families. I have specific training to work with PTSD Which includes EMDR. In 2003, I was hired to provide weekend presentations to Marines at bases all over the US on Pre- Deployment, Deployment and Re-Integration Stress. I served on The Songwriting With Soldiers Foundation Advisory Board and PTSD Recovery Centers of America, C.G. Jung Society of Austin, go to karen@karenvandiver.com for more information."
Margery Segal, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RSMT, IDME, PBAT
Verified by Psychology Today
"Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change."
(802) 529-4732
Verified
View
"Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Jefferson County can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Jefferson County or for a Jefferson County coping skills therapist, these professionals provide coping strategies. They include Jefferson County coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Jefferson County are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Jefferson County you'll find that most therapists are trained in marriage counseling or couples counseling in Jefferson County and couples therapy. And they welcome families for family counseling in Jefferson County or family therapy in Jefferson County.


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