Psychologist, PhD, FAED, CEDS Verified
Verified
Houston, TX 77027
Many people with eating disorders have a history of traumatic experiences, but I also believe that the eating disorder is a traumatic experience itself. When we treat eating disorders, we are treating trauma. People with eating disorders are often very accomplished because they are so hard-working and caring, but I always find myself wondering, what more could their life hold for them in recovery? How much more could they enjoy their accomplishments and their lives? In addition to my family/individual work with eating disorders, we offer an intensive outpatient program for trauma, promoting safety and support form trauma therapy.
Coping Skills
(832) 769-4343
Verified
View

Houston, TX 77027
Coping Skills
Many people with eating disorders have a history of traumatic experiences, but I also believe that the eating disorder is a traumatic experience itself. When we treat eating disorders, we are treating trauma. People with eating disorders are often very accomplished because they are so hard-working and caring, but I always find myself wondering, what more could their life hold for them in recovery? How much more could they enjoy their accomplishments and their lives? In addition to my family/individual work with eating disorders, we offer an intensive outpatient program for trauma, promoting safety and support form trauma therapy.
Photo of Sarah Sultan, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMHC Verified
Verified
Houston, TX 77082
One of the greatest privileges as a therapist is the ability to join with my clients during times when they feel alone, to help them to see a spark of light during times of darkness and to allow them to realize their strength during times of weakness. How we perceive our struggles and how we choose to move forward and face them can make all the difference. For nearly 10 years, I have been honored to support individuals, couples and families as they take the brave step of embarking on the path toward healing.
Coping Skills
(713) 766-6206
Verified
View

Houston, TX 77082
Coping Skills
One of the greatest privileges as a therapist is the ability to join with my clients during times when they feel alone, to help them to see a spark of light during times of darkness and to allow them to realize their strength during times of weakness. How we perceive our struggles and how we choose to move forward and face them can make all the difference. For nearly 10 years, I have been honored to support individuals, couples and families as they take the brave step of embarking on the path toward healing.
Photo of Joshua Knox, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Houston, TX 77070
I believe that therapy can offer more than just relief from problems such as anxiety and depression - it can also serve as an opportunity to better understand your strengths and to unlock your full potential. Doing so often means reflecting on the things that give us a sense of meaning and purpose in life: our identities, relationships, values, and goals for the future. In my work with clients I strive to create a warm and open environment where we can work together to both overcome current obstacles and begin to chart a new path for the future.
Coping Skills
(713) 322-9674
Verified
View

Office is near:
Houston, TX 77070
Coping Skills
I believe that therapy can offer more than just relief from problems such as anxiety and depression - it can also serve as an opportunity to better understand your strengths and to unlock your full potential. Doing so often means reflecting on the things that give us a sense of meaning and purpose in life: our identities, relationships, values, and goals for the future. In my work with clients I strive to create a warm and open environment where we can work together to both overcome current obstacles and begin to chart a new path for the future.
Photo of Higher Life Christian Counseling,
LCPC, MEd, BS Verified
Verified
Office is near:
Houston, TX 77058
Are you experiencing Anxiety, Depression, Stress, or questioning your Life Direction, make an appointment with me, today! Immediately you will be asked to take a short Temperament Therapy assessment. It is the foundation of Temperament therapy, it will reveal insights into your "emotional needs". We have emotional, physical, mental, and spiritual needs. If these needs are not met or met in an unhealthy manner, we will experience pain. I would love to walk with you through this positive life changing plan of action. I am available now.
Coping Skills
(409) 204-6810
Verified
View

Office is near:
Houston, TX 77058
Coping Skills
Are you experiencing Anxiety, Depression, Stress, or questioning your Life Direction, make an appointment with me, today! Immediately you will be asked to take a short Temperament Therapy assessment. It is the foundation of Temperament therapy, it will reveal insights into your "emotional needs". We have emotional, physical, mental, and spiritual needs. If these needs are not met or met in an unhealthy manner, we will experience pain. I would love to walk with you through this positive life changing plan of action. I am available now.
Photo of Krystle Cumby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Houston, TX 77004
Obstacles in our lives can cause an overwhelming amount of stress and trigger emotions we never knew existed. You’ve probably experienced a loss of some sort whether it be a your past, death, job, or relationship. You don’t have to face it alone. Maybe you’re the person everyone turns to when life happens. Yet, when you’re in need it’s difficult to find a shoulder to cry on or a listening ear to vent. You’re trying to hold it all together as feelings of uncertainty consume you. Are you trying to find balance and achieve your goals as you journey through life, school, or your career? Maybe you're just wanting to be a better YOU...
Coping Skills
(972) 945-7695
Verified
View

Office is near:
Houston, TX 77004
Coping Skills
Obstacles in our lives can cause an overwhelming amount of stress and trigger emotions we never knew existed. You’ve probably experienced a loss of some sort whether it be a your past, death, job, or relationship. You don’t have to face it alone. Maybe you’re the person everyone turns to when life happens. Yet, when you’re in need it’s difficult to find a shoulder to cry on or a listening ear to vent. You’re trying to hold it all together as feelings of uncertainty consume you. Are you trying to find balance and achieve your goals as you journey through life, school, or your career? Maybe you're just wanting to be a better YOU...
Photo of LaToya Martin-Jackson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC Verified
Verified
Houston, TX 77095
Have you made a decision to transform your life, but you feel stuck or you do not know where to begin? Life can be filled with challenges and disappointments that affect our state of mind. The good news is that we are born with the potential for excellence and possess the inner strength necessary to make changes. Therapy is a healing process and my approach is specifically tailored to meet your individual needs. As a Licensed Professional Counselor Supervisor , I look forward to assisting you in identifying and expressing your inner strengths and potential required to overcome life's obstacles.
Coping Skills
(281) 886-3681
Verified
View

Houston, TX 77095
Coping Skills
Have you made a decision to transform your life, but you feel stuck or you do not know where to begin? Life can be filled with challenges and disappointments that affect our state of mind. The good news is that we are born with the potential for excellence and possess the inner strength necessary to make changes. Therapy is a healing process and my approach is specifically tailored to meet your individual needs. As a Licensed Professional Counselor Supervisor , I look forward to assisting you in identifying and expressing your inner strengths and potential required to overcome life's obstacles.
Photo of Lauren N Forde, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Houston, TX 77070
Do you feel like you are stuck on a roller coaster of emotions? Do you feel like it is impossible to find happiness and peace in your life? You must be exhausted and feel completely drained all the time. I get it; life is tough out there. Therapy can shed light on what is preventing you from figuring-out what you want, how to grasp it, and setting solid goals to get there. I look forward to working with you to find clarity so you can live the life you want.
Coping Skills
(346) 239-8162
Verified
View

Houston, TX 77070
Coping Skills
Do you feel like you are stuck on a roller coaster of emotions? Do you feel like it is impossible to find happiness and peace in your life? You must be exhausted and feel completely drained all the time. I get it; life is tough out there. Therapy can shed light on what is preventing you from figuring-out what you want, how to grasp it, and setting solid goals to get there. I look forward to working with you to find clarity so you can live the life you want.
Photo of Trachelle D. Thomas, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Houston, TX 77070
Frustrated with doing it your way and getting no results? Not 100% sure that therapy works? No one in your family has ever gone to therapy? It's time you break through the stigma of going to therapy and change your life. Therapy is not only about what you give but more about what you get. You put so much time, energy, money, and effort into every other area of your life except where you need it most...on yourself! Life's difficulties can touch your family, marriage, work, relationships, and more. It is time you take your peace and progression into consideration. Be intentional about your purpose of making progress.
Coping Skills
(713) 491-2269
Verified
View

Houston, TX 77070
Coping Skills
Frustrated with doing it your way and getting no results? Not 100% sure that therapy works? No one in your family has ever gone to therapy? It's time you break through the stigma of going to therapy and change your life. Therapy is not only about what you give but more about what you get. You put so much time, energy, money, and effort into every other area of your life except where you need it most...on yourself! Life's difficulties can touch your family, marriage, work, relationships, and more. It is time you take your peace and progression into consideration. Be intentional about your purpose of making progress.
Photo of The Counseling Place for Wellness LLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Houston, TX 77064
My hope is that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.
Coping Skills
(346) 229-1383
Verified
View

Houston, TX 77064
Coping Skills
My hope is that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness. I understand clients come into therapy for many reasons, I have worked with clients with depression, anxiety, coping skills, self-esteem, stress, relationships, anger management, communications skills, and behavioral intervention. Regardless of the situation, seeking professional support is one of the best steps to take control over life challenges.
Photo of Laura Tolpin, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Houston, TX 77030
I appreciate your taking the time to learn about my psychological practice. I am a licensed psychologist working with adults struggling with a range of difficulties including depression, anxiety, relationship problems, and psychological adjustment to stressors. I am keenly interested in women's health issues, such as helping clients with problems along the reproductive spectrum from preconception counseling through the changes and challenges of parenthood or acceptance of alternatives to clients' original reproductive plans. Within a warm and respectful environment, I collaborate with clients to work through difficulties they are experiencing, maximize strengths and skills, and achieve goals.
Coping Skills
(713) 553-9952
Verified
View

Office is near:
Houston, TX 77030
Coping Skills
I appreciate your taking the time to learn about my psychological practice. I am a licensed psychologist working with adults struggling with a range of difficulties including depression, anxiety, relationship problems, and psychological adjustment to stressors. I am keenly interested in women's health issues, such as helping clients with problems along the reproductive spectrum from preconception counseling through the changes and challenges of parenthood or acceptance of alternatives to clients' original reproductive plans. Within a warm and respectful environment, I collaborate with clients to work through difficulties they are experiencing, maximize strengths and skills, and achieve goals.
Photo of Ericka Bryant, Occupational Therapist
Occupational Therapist, OTR/L Verified
Verified
Office is near:
Houston, TX 77095
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Coping Skills
(817) 697-0520
Verified
View

Office is near:
Houston, TX 77095
Coping Skills
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Photo of Roman Gabriel Venegas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCDC Verified
Verified
Houston, TX 77017
I have over 15 years combined experience in the field of health human services and social work serving those with addiction, chronic and severe mental health barriers, homeless persons and families, persons with HIV and STD’s, persons of the LGBTQIA + community, veterans, couples and families. Roman believes in the intrinsic value, dignity, worth and full truth of the human person. His treatment specialties include mood disturbances, substance use disorders, anxiety, depression, trauma, crisis, stress management, relationships, Illness Management and Recovery of Persons with severe mental illness and crisis intervention.
Coping Skills
(210) 796-5148
Verified
View

Houston, TX 77017
Coping Skills
I have over 15 years combined experience in the field of health human services and social work serving those with addiction, chronic and severe mental health barriers, homeless persons and families, persons with HIV and STD’s, persons of the LGBTQIA + community, veterans, couples and families. Roman believes in the intrinsic value, dignity, worth and full truth of the human person. His treatment specialties include mood disturbances, substance use disorders, anxiety, depression, trauma, crisis, stress management, relationships, Illness Management and Recovery of Persons with severe mental illness and crisis intervention.
Photo of Teresa Doyle, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, LCDC Verified
Verified
Houston, TX 77098
My goals include assisting individuals, couples and families in identifying their strengths and finding solutions that help each person navigate their way through their current difficulties. I also focus on developing more effective coping strategies so that each person is better able to handle life's stresses.
Coping Skills
(713) 428-2456
Verified
View

Houston, TX 77098
Coping Skills
My goals include assisting individuals, couples and families in identifying their strengths and finding solutions that help each person navigate their way through their current difficulties. I also focus on developing more effective coping strategies so that each person is better able to handle life's stresses.
Photo of Angela L Tallo, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Office is near:
Houston, TX 77070
As a Licensed Professional Counselor Supervisor and Docotral Student, I am focused on providing high-quality, evidence-based practices, support and the tools you need to create your life worth living. I have worked with adolescents, adults and their families since 2005 providing treatment for mood disorders; substance abuse; behavioral disorders, self-harm and suicidal ideation; eating disorders; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my clients overcome whatever challenges they face in a safe, compassionate, nonjudmental place.
Coping Skills
(281) 640-0979
Verified

Office is near:
Houston, TX 77070
Coping Skills
As a Licensed Professional Counselor Supervisor and Docotral Student, I am focused on providing high-quality, evidence-based practices, support and the tools you need to create your life worth living. I have worked with adolescents, adults and their families since 2005 providing treatment for mood disorders; substance abuse; behavioral disorders, self-harm and suicidal ideation; eating disorders; traumatic stress, including PTSD; and personality disorders. I am committed to assisting my clients overcome whatever challenges they face in a safe, compassionate, nonjudmental place.
Photo of Tracy Lambert, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Houston, TX 77044
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Coping Skills
(713) 766-0781
Verified
View

Office is near:
Houston, TX 77044
Coping Skills
Do you feel your child is struggling emotionally or behaviorally? Is your child having trouble with focusing or making friends at school? Therapy is a process and may help! I enjoy working with a variety of ages of individuals and families. I specialize in working with children/adolescents facing varying difficulties. Some of these issues may be low self-esteem, grief, anxiety, difficulties with peers, traumatic experiences, or trouble adjusting to changes in their life. I strive to create a space where your child will feel safe to connect, openly express their feelings, and begin developing healthy ways to cope.
Photo of Belinda Lopez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, ACSW Verified
Verified
Office is near:
Houston, TX 77056
Belinda enjoys working with individuals, couples and families in a variety of areas including women's health and wellness, depression, anxiety, major life transitions, stress management, as well as grief and loss. Belinda has extensive experience in working with women and families. She is bilingual in English and Spanish, and is passionate about working with the Latino/Hispanic community. Belinda is a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, she is a member of the National Association of Social Workers and the Academy of Certified Social Workers.
Coping Skills
(832) 501-9182
Verified
View

Office is near:
Houston, TX 77056
Coping Skills
Belinda enjoys working with individuals, couples and families in a variety of areas including women's health and wellness, depression, anxiety, major life transitions, stress management, as well as grief and loss. Belinda has extensive experience in working with women and families. She is bilingual in English and Spanish, and is passionate about working with the Latino/Hispanic community. Belinda is a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, she is a member of the National Association of Social Workers and the Academy of Certified Social Workers.
Photo of Carla Guice, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Office is near:
Houston, TX 77095
Just like the leaves on a tree, change happens! It could be emotional, physical or environmental. No one escapes it, the good news is not all change is bad. In fact, change is your opportunity for growth. It's how you respond that makes the difference. If change and uncertainly are going on in your life I can help you navigate through the unfamiliar territory. As an experienced Licensed Professional Counselor, I am here to help you grow, to restore balance, create peace and make sense out of life.
Coping Skills
(832) 237-2673
Verified

Office is near:
Houston, TX 77095
Coping Skills
Just like the leaves on a tree, change happens! It could be emotional, physical or environmental. No one escapes it, the good news is not all change is bad. In fact, change is your opportunity for growth. It's how you respond that makes the difference. If change and uncertainly are going on in your life I can help you navigate through the unfamiliar territory. As an experienced Licensed Professional Counselor, I am here to help you grow, to restore balance, create peace and make sense out of life.
Photo of Amy Ammerman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Houston, TX 77018
Accepting new clients October 2017. I offer help for anxiety and depression. I help people who are anxious, depressed, or both. Call or email me so we can get started on our work together to try to reduce or eliminate your symptoms of anxiety and/or depression. I work with elite athletes, musicians, performers and others to achieve their goals. I also help people under stress, insomniacs and couples. In your confidential sessions with me, you can expect trust, warmth, growth, and a fresh perspective. From our first meeting, we'll clarify goals, get working, and monitor your progress together.
Coping Skills
(281) 825-3236
View

Houston, TX 77018
Coping Skills
Accepting new clients October 2017. I offer help for anxiety and depression. I help people who are anxious, depressed, or both. Call or email me so we can get started on our work together to try to reduce or eliminate your symptoms of anxiety and/or depression. I work with elite athletes, musicians, performers and others to achieve their goals. I also help people under stress, insomniacs and couples. In your confidential sessions with me, you can expect trust, warmth, growth, and a fresh perspective. From our first meeting, we'll clarify goals, get working, and monitor your progress together.
Photo of Hope Pamplin, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S Verified
Verified
Houston, TX 77054
I believe in you and I am excited that you have taken the first step in your healing process.
Coping Skills
(832) 412-2935
Verified
View

Houston, TX 77054
Coping Skills
I believe in you and I am excited that you have taken the first step in your healing process.
Photo of Jackeline Hurtado, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Houston, TX 77095
**Currently Not Taking New Patients**Passionate about supporting and working with all people. My ideal clients are those who want to be self aware, mindful and confident; those who want their lives to reflect their values and beliefs. Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion. All people are a work in progress. Life situations can sometimes be extremely difficult and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty.
Coping Skills
(346) 220-0840
Verified
View

Houston, TX 77095
Coping Skills
**Currently Not Taking New Patients**Passionate about supporting and working with all people. My ideal clients are those who want to be self aware, mindful and confident; those who want their lives to reflect their values and beliefs. Helping clients to recognize and understand the mind-body connection and to understand how thoughts directly affect behavior is my passion. All people are a work in progress. Life situations can sometimes be extremely difficult and counseling can be a helpful tool in progressing beyond and through certain challenges. Helping clients to develop healthy coping and problem-solving skills is my specialty.

See more therapy options for Houston

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Houston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Houston or for a Houston coping skills therapist, these professionals provide coping strategies. They include Houston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Houston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Houston

For example, if you're seeking a marriage counselor in Houston you'll find that most therapists are trained in marriage counseling or couples counseling in Houston and couples therapy. And they welcome families for family counseling in Houston or family therapy in Houston.