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Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Houston, TX 77056
I have worked in the mental health field for over 8 years. I have experience working with clients from all walks of life including; children, teens and adults who struggle with day to day life stressors that leave one overwhelmed. I offer a safe and supportive space for you to grow and create the peace you seek.
Coping Skills
(281) 862-8044
Verified
Houston, TX 77056
Video
View
Coping Skills
I have worked in the mental health field for over 8 years. I have experience working with clients from all walks of life including; children, teens and adults who struggle with day to day life stressors that leave one overwhelmed. I offer a safe and supportive space for you to grow and create the peace you seek.
Photo of Liz K Seitz, Marriage & Family Therapist
Marriage & Family Therapist, LMSW, ACP, LMFT
Verified by Psychology Today
Verified
|
Video
Houston, TX 77098
As a practical, interactive, solution-focused therapist, my treatment approach is to help clients gain insight and increase awareness in those areas of their lives that most need attention. Clients learn to identify the unconscious forces holding them back from being all that they are intended to be and to challenge and eventually replace the self-destructive beliefs and messages that have guided their thoughts, feelings and behavior.I help clients find solutions to a wide range of life challenges and psychological issues.
Coping Skills
(713) 338-9292
Verified
Houston, TX 77098
Video
View
Coping Skills
As a practical, interactive, solution-focused therapist, my treatment approach is to help clients gain insight and increase awareness in those areas of their lives that most need attention. Clients learn to identify the unconscious forces holding them back from being all that they are intended to be and to challenge and eventually replace the self-destructive beliefs and messages that have guided their thoughts, feelings and behavior.I help clients find solutions to a wide range of life challenges and psychological issues.
Photo of SK Wellness Services, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LPA
Verified by Psychology Today
Verified
|
Video
Houston, TX 77027
SK Wellness Services provides assessment and counseling for adults, children and families using a variety of therapeutic techniques; always with a focus on tailoring the approach to your individual needs. That may involve cognitive-behavioral therapy, interpersonal, solution-focused therapy, or an ecclectic mix of other modalities. We are able to address cultural, socioeconomic, and/or GLBT issues, as well. We also offer psychological evaluations and ADHD assessments. With an office in central Houston, and clients from throughout the area, Shannon H. Khan is an experienced psychotherapist with a reputation for helping change lives for the better.
Coping Skills
(832) 532-8131
Verified
Houston, TX 77027
Video
Coping Skills
SK Wellness Services provides assessment and counseling for adults, children and families using a variety of therapeutic techniques; always with a focus on tailoring the approach to your individual needs. That may involve cognitive-behavioral therapy, interpersonal, solution-focused therapy, or an ecclectic mix of other modalities. We are able to address cultural, socioeconomic, and/or GLBT issues, as well. We also offer psychological evaluations and ADHD assessments. With an office in central Houston, and clients from throughout the area, Shannon H. Khan is an experienced psychotherapist with a reputation for helping change lives for the better.
Photo of Barbara Hunt, MS, LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LPC, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, TX 77024
I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com
Coping Skills
(972) 639-5870
Verified
Office is near:
Houston, TX 77024
Video
View
Coping Skills
I now practice 100% by HIPAA compliant telemedicine (safe, secure, confidential videoconferencing) for any resident in Texas. You can go to the platform at doxy.me/barbarahunt and enter your name to learn more about how it works. Also called telemental health or telebehavioral health, online counseling is reimbursable by insurance. Online sessions are a great option for people who travel, work long hours, are disabled, live in remote areas, are new moms or dads, live in traffic congested areas, etc. Research shows that online counseling is just as effective as face to face. More information is available at barbarahuntonline.com
Photo of Osiris Wade, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, DMT, MS, MFA
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, TX 77005
Finding the right psychotherapist can seem like a daunting task for many. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. From my own experience, I know that establishing an authentic relationship is key, because as change, growth and vulnerability occur, wellness follows.
Coping Skills
(833) 962-2739
Verified
Office is near:
Houston, TX 77005
Video
Coping Skills
Finding the right psychotherapist can seem like a daunting task for many. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. From my own experience, I know that establishing an authentic relationship is key, because as change, growth and vulnerability occur, wellness follows.
Photo of Natosha Nichole Wilson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MSBS, LMFT-A, LCDC-I
Verified by Psychology Today
Verified
|
Video
Houston, TX 77068
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?
Coping Skills
(832) 850-4352
Verified
Houston, TX 77068
Video
View
Coping Skills
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?
Photo of Courtnie Ledet, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Houston, TX 77040
Congrats on taking the first step on your journey of healing!
Coping Skills
(713) 804-2916
Verified
Houston, TX 77040
Video
View
Coping Skills
Congrats on taking the first step on your journey of healing!
Photo of Ericka Bryant, Occupational Therapist
Occupational Therapist, OTR/L
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, TX 77095
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Coping Skills
(817) 697-0520
Verified
Office is near:
Houston, TX 77095
Video
View
Coping Skills
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Photo of Catalina Prebisch, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, CART, CCTP
Verified by Psychology Today
Verified
|
Ask
Houston, TX 77006
Seeking professional help is a sign of self-love and caring. In my practice I will provide a safe and non judgmental environment where you can find a path to healing and change at your own pace. I use a variety of psychological theories such as Humanistic Therapy, Cognitive Behavioral Therapy, and Mindfulness to help manage the life difficulties you are experiencing. However I believe that we all experience situations differently and therefore I will match my approach to your values, goals and needs.
Coping Skills
(832) 529-2271
Verified
Houston, TX 77006
View
Coping Skills
Seeking professional help is a sign of self-love and caring. In my practice I will provide a safe and non judgmental environment where you can find a path to healing and change at your own pace. I use a variety of psychological theories such as Humanistic Therapy, Cognitive Behavioral Therapy, and Mindfulness to help manage the life difficulties you are experiencing. However I believe that we all experience situations differently and therefore I will match my approach to your values, goals and needs.
Licensed Professional Counselor, MA, LPC, NCC, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, TX 77001
My passion lies with the love of helping others succeed and realize their purpose. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation. I work with a variety of emotional and behavioral issues facilitating services spanning from therapy for anxiety, depression and grief counseling to parenting support, couples counseling and more. While in a safe, comfortable and supportive environment, you will receive services tailored to your specific need to assist you along your journey to a happier healthier you.
Coping Skills
(940) 220-3872
Verified
Office is near:
Houston, TX 77001
Video
View
Coping Skills
My passion lies with the love of helping others succeed and realize their purpose. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation. I work with a variety of emotional and behavioral issues facilitating services spanning from therapy for anxiety, depression and grief counseling to parenting support, couples counseling and more. While in a safe, comfortable and supportive environment, you will receive services tailored to your specific need to assist you along your journey to a happier healthier you.
Photo of Christopher Zaddach, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Houston, TX 77006
Dr. Christopher Zaddach is a licensed clinical psychologist in the state of Texas. He obtained his Ph.D. in Clinical Psychology from Loyola University, Chicago. He completed his APA-accredited pre-doctoral internship and postdoctoral fellowship at Baylor College of Medicine and Depelchin Children's Center respectively. Prior to this, he completed pre-doctoral training in neuropsychological assessment at the University of ChicagoIn the past 10 years, Dr. Zaddach has trained and worked in a variety of settings including outpatient mental health centers, inpatient settings, and schools, providing direct psychological services to children, adolescents, and emerging adults (ages 18-25).
Coping Skills
(713) 955-7015 x712
Verified
Houston, TX 77006
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Coping Skills
Dr. Christopher Zaddach is a licensed clinical psychologist in the state of Texas. He obtained his Ph.D. in Clinical Psychology from Loyola University, Chicago. He completed his APA-accredited pre-doctoral internship and postdoctoral fellowship at Baylor College of Medicine and Depelchin Children's Center respectively. Prior to this, he completed pre-doctoral training in neuropsychological assessment at the University of ChicagoIn the past 10 years, Dr. Zaddach has trained and worked in a variety of settings including outpatient mental health centers, inpatient settings, and schools, providing direct psychological services to children, adolescents, and emerging adults (ages 18-25).
Photo of Sherry J. Duson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Houston, TX 77027
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
Coping Skills
(713) 338-9239
Verified
Hosts group in:
Houston, TX 77027
Video
View
Coping Skills
I am a therapist who desires to create a safe, comfortable environment for you to work on what is troubling you. I see my role as assisting you to better understand your challenges, and to access your resources to address them. I have over twenty years of experience as a perinatal mental health provider, and a marriage and family therapist and clinical supervisor. I believe in the resilience of each person and bring a great deal of my own creativity and energy to each of my clients. I strive to be respectful and supportive of those I work with, and am always mindful that I am working for you, to your benefit.
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Houston, TX 77008
Hi there! I’m originally from Louisiana and have been clinically licensed since 2015. Being a therapist offers a unique space, where I’m able to journey with people as they improve their quality of life & obtain a deeper sense of fulfillment.
Coping Skills
(281) 779-4615
Verified
Houston, TX 77008
Video
View
Coping Skills
Hi there! I’m originally from Louisiana and have been clinically licensed since 2015. Being a therapist offers a unique space, where I’m able to journey with people as they improve their quality of life & obtain a deeper sense of fulfillment.
Photo of Sensible Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CCTP
Verified by Psychology Today
Verified
|
Video
Houston, TX 77060
I strive to help individuals who are going through major life stressors, struggling with regulating mood, and wanting to make a change in their life for the better. I am passionate about providing education and guidance to others who are motivated. I have worked with individuals with various issues in both inpatient/outpatient settings. I enjoy exploring with clients what modalities of treatment work most effectively. BOOK ONLINE -WWW.SENSIBLECOUNSELINGHOUSTON.COM / www.facebook.com/NorthHtown
Coping Skills
(832) 772-4772
Verified
Houston, TX 77060
Video
View
Coping Skills
I strive to help individuals who are going through major life stressors, struggling with regulating mood, and wanting to make a change in their life for the better. I am passionate about providing education and guidance to others who are motivated. I have worked with individuals with various issues in both inpatient/outpatient settings. I enjoy exploring with clients what modalities of treatment work most effectively. BOOK ONLINE -WWW.SENSIBLECOUNSELINGHOUSTON.COM / www.facebook.com/NorthHtown
Photo of Meagan S Howard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Ask
Houston, TX 77043
Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and help you free yourself. My goal is to assist you in understanding and working through how you’re feeling and why. As a team, you and I will develop and implement a plan to improve your view of life and self. Life can become heavy and my goal is to empower you, educate you and provide you with the tools to better manage the weight.
Coping Skills
(346) 220-2023
Verified
Houston, TX 77043
View
Coping Skills
Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and help you free yourself. My goal is to assist you in understanding and working through how you’re feeling and why. As a team, you and I will develop and implement a plan to improve your view of life and self. Life can become heavy and my goal is to empower you, educate you and provide you with the tools to better manage the weight.
Photo of Beth L Emmons, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Houston, TX 77018
**Not currently accepting new clients** Perfectionistic? Socially anxious? Incredibly stubborn? These traits can lead to burnout, as well as relationship conflicts, social isolation, obsessive thinking, and problems with anger. I can help you to achieve your goals, and also develop a sense of openness, balance, and emotional well being. For more than 10 years, I have specialized in the treatment of anxiety, depression, and trauma reactions. Many of my clients have sought treatment in the past and saw little progress or relief.
Coping Skills
(281) 606-0752
Verified
Houston, TX 77018
Video
View
Coping Skills
**Not currently accepting new clients** Perfectionistic? Socially anxious? Incredibly stubborn? These traits can lead to burnout, as well as relationship conflicts, social isolation, obsessive thinking, and problems with anger. I can help you to achieve your goals, and also develop a sense of openness, balance, and emotional well being. For more than 10 years, I have specialized in the treatment of anxiety, depression, and trauma reactions. Many of my clients have sought treatment in the past and saw little progress or relief.
Photo of Denise Rhew, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT
Verified by Psychology Today
Verified
|
Video
Houston, TX 77024
Making the decision to seek counseling is often the most difficult step in this process. It takes courage to face your pain or relationship struggles and reach out for help. To assist in this journey, I offer my clients acceptance, compassion, and hope in a warm and relaxed environment. I create a safe and supportive space for you to explore difficulties and loss, as well as opportunities for you to develop new understanding and tools to improve your life and relationships. I enjoy working with individuals, couples, and families on a variety of issues.
Coping Skills
(713) 581-9100 x3
Verified
Houston, TX 77024
Video
View
Coping Skills
Making the decision to seek counseling is often the most difficult step in this process. It takes courage to face your pain or relationship struggles and reach out for help. To assist in this journey, I offer my clients acceptance, compassion, and hope in a warm and relaxed environment. I create a safe and supportive space for you to explore difficulties and loss, as well as opportunities for you to develop new understanding and tools to improve your life and relationships. I enjoy working with individuals, couples, and families on a variety of issues.
Photo of Anne Claire Woods, Licensed Professional Counselor
Licensed Professional Counselor, MA, CCLS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Houston, TX 77005
Life is busy and can be complicated and messy. Balancing relationships, family, work, and your health is a challenge. You probably can’t remember the last time you took the time to care for YOU! Do you struggle to find balance in your life and time to take care of yourself? Do you struggle with partner, personal, or professional relationships? Do you feel defeated as a parent? Do you feel overwhelmed by feelings, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does chronic illness impact your life? Don’t worry, there is hope!
Coping Skills
(512) 982-4889
Verified
Office is near:
Houston, TX 77005
Video
View
Coping Skills
Life is busy and can be complicated and messy. Balancing relationships, family, work, and your health is a challenge. You probably can’t remember the last time you took the time to care for YOU! Do you struggle to find balance in your life and time to take care of yourself? Do you struggle with partner, personal, or professional relationships? Do you feel defeated as a parent? Do you feel overwhelmed by feelings, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does chronic illness impact your life? Don’t worry, there is hope!
Photo of Karen Waldman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Houston, TX 77074
My specializations include couples and marital counseling, individual therapy, behavioral health (i.e., the mind-body connection), mindfulness training, stress management, values/goals clarification, LGBT issues, and hypnosis. Understandably, clients want results that are both fast and lasting, so I tend to use some type of brief, solution-focused model in my work. I also have considerable experience utilizing Acceptance and Commitment Therapy (ACT), a method that is both quick and effective for relationship/family/parenting problems, depression, anxiety, grief and loss, chronic pain, guilt, insomnia, medical impairments, work stress, anger/resentment, smoking addiction, and many other difficult issues.
Coping Skills
(713) 766-4375
Verified
Houston, TX 77074
View
Coping Skills
My specializations include couples and marital counseling, individual therapy, behavioral health (i.e., the mind-body connection), mindfulness training, stress management, values/goals clarification, LGBT issues, and hypnosis. Understandably, clients want results that are both fast and lasting, so I tend to use some type of brief, solution-focused model in my work. I also have considerable experience utilizing Acceptance and Commitment Therapy (ACT), a method that is both quick and effective for relationship/family/parenting problems, depression, anxiety, grief and loss, chronic pain, guilt, insomnia, medical impairments, work stress, anger/resentment, smoking addiction, and many other difficult issues.
Photo of Jessica Johns-Green, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
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Office is near:
Houston, TX 77084
Thanks for visiting my profile. Making the decision to seek help can feel tough, so congratulations on taking the first steps. Therapy can be a great place to start feeling and living better.
Coping Skills
(832) 734-6213
Verified
Office is near:
Houston, TX 77084
View
Coping Skills
Thanks for visiting my profile. Making the decision to seek help can feel tough, so congratulations on taking the first steps. Therapy can be a great place to start feeling and living better.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Houston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Houston or for a Houston coping skills therapist, these professionals provide coping strategies. They include Houston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Houston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Houston

For example, if you're seeking a marriage counselor in Houston you'll find that most therapists are trained in marriage counseling or couples counseling in Houston and couples therapy. And they welcome families for family counseling in Houston or family therapy in Houston.