Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, CSM
Verified by Psychology Today
Houston, Texas 77063
"I am a highly-driven, highly- skilled, compassionate, solution focused mental health professional with strong analytical, communication and problem solving skills. I have several years of experience working in both the Inpatient and Outpatient Setting. I am licensed in both Maryland and Texas and I have worked children, adolescents and adults implementing effective and evidence based therapeutic interventions to address a wide range of presenting problems. I effectively advocate for all patients and remain attuned to their needs to identify stressors which may impact their health. I diligently keep a track of encounters, appointments and patients' progress through appropriate documentation electronically."
Coping Skills
CareFirst
(469) 208-6531
Verified
Houston, Texas 77063
View
Coping Skills
CareFirst
"I am a highly-driven, highly- skilled, compassionate, solution focused mental health professional with strong analytical, communication and problem solving skills. I have several years of experience working in both the Inpatient and Outpatient Setting. I am licensed in both Maryland and Texas and I have worked children, adolescents and adults implementing effective and evidence based therapeutic interventions to address a wide range of presenting problems. I effectively advocate for all patients and remain attuned to their needs to identify stressors which may impact their health. I diligently keep a track of encounters, appointments and patients' progress through appropriate documentation electronically."
Pamela Coin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, LCSW
Verified by Psychology Today
Houston, Texas 77002
"Are you having some challenges with processing feelings and thoughts? I can help with self-esteem; relationships patterns and emotional regulation. I have extensive experience in providing individual therapy to identify behavior patterns of the past and present, so to initiate change for the future. I assist clients in understanding underlying feelings and thoughts that may motivate undesirable behavior. I use Cognitive Behavioral Therapy; Psychodymanic insight and Mindfulness to teach you ways to change unhealthy automatic thought process. I have been a therapist for over 20 years and have worked within the fluidity of gender; cultural and racial identity."
Coping Skills
CareFirst
(202) 765-3861
Verified
Houston, Texas 77002
View
Coping Skills
CareFirst
"Are you having some challenges with processing feelings and thoughts? I can help with self-esteem; relationships patterns and emotional regulation. I have extensive experience in providing individual therapy to identify behavior patterns of the past and present, so to initiate change for the future. I assist clients in understanding underlying feelings and thoughts that may motivate undesirable behavior. I use Cognitive Behavioral Therapy; Psychodymanic insight and Mindfulness to teach you ways to change unhealthy automatic thought process. I have been a therapist for over 20 years and have worked within the fluidity of gender; cultural and racial identity."
The Space Between Psychotherapy, LLC, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LCP-TX, LCPC-MD, CAC-AD
Verified by Psychology Today
Office is near:
Houston, Texas 77058
"Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief."
Coping Skills
CareFirst
(443) 273-5406
Verified
Office is near:
Houston, Texas 77058
View
Coping Skills
CareFirst
"Have you been experiencing difficulties with relationships in your life. Are patterns of discomfort in your own skin causing all types of problems including anxiety and depression for you. If so, you know all too well the need to cope, but may struggle finding a way. Do you feel less as a person? Do you feel the stigma of stress prevents you from having a full and thriving life with others because you should be able to handle it. Living with emotional pain and gaining the balance of wellbeing can be hard. Science now understands the body and the mind are connected. The Space Between helps reconnect them for relief."
Cynthia (Cindy) Bandemer, Licensed Professional Counselor
Licensed Professional Counselor, MA, MPH, LPC
Verified by Psychology Today
Houston, Texas 77058
"Do you desire greater connection, clarity, creativity and fulfillment? You CAN thrive in love, family, work, play and service in line with your values and goals. Let's create a safe and secure relationship in which you can reveal strengths and vulnerabilities, explore new ideas, and practice new skills as you move toward your goals. My approach is insight- and action-oriented, attachment-based, trauma-informed, culturally sensitive, empowering and tailored to your needs. Troubling thoughts, emotions and behaviors, unresolved trauma/PTSD, family of origin/relationship issues, or challenging life passages need not limit you. "
Coping Skills
CareFirst
(713) 322-9533
Verified
Houston, Texas 77058
View
Coping Skills
CareFirst
"Do you desire greater connection, clarity, creativity and fulfillment? You CAN thrive in love, family, work, play and service in line with your values and goals. Let's create a safe and secure relationship in which you can reveal strengths and vulnerabilities, explore new ideas, and practice new skills as you move toward your goals. My approach is insight- and action-oriented, attachment-based, trauma-informed, culturally sensitive, empowering and tailored to your needs. Troubling thoughts, emotions and behaviors, unresolved trauma/PTSD, family of origin/relationship issues, or challenging life passages need not limit you. "
No more Coping Skills Therapists in Houston - Try other Therapists below
Liz K Seitz, Marriage & Family Therapist
Marriage & Family Therapist, LMSW, ACP, LMFT
Verified by Psychology Today
Houston, Texas 77098
"As a practical, interactive, solution-focused therapist, my treatment approach is to help clients gain insight and increase awareness in those areas of their lives that most need attention. Clients learn to identify the unconscious forces holding them back from being all that they are intended to be and to challenge and eventually replace the self-destructive beliefs and messages that have guided their thoughts, feelings and behavior.I help clients find solutions to a wide range of life challenges and psychological issues."
(713) 338-9292
Verified
Houston, Texas 77098
View
"As a practical, interactive, solution-focused therapist, my treatment approach is to help clients gain insight and increase awareness in those areas of their lives that most need attention. Clients learn to identify the unconscious forces holding them back from being all that they are intended to be and to challenge and eventually replace the self-destructive beliefs and messages that have guided their thoughts, feelings and behavior.I help clients find solutions to a wide range of life challenges and psychological issues."
Blaine Hummel, LPC Intern
LPC Intern, M.Ed., J.D.
Verified by Psychology Today
Office is near:
Houston, Texas 77002
"You can't put your finger on exactly what is going on with your kiddo, but you know something is different and you are worried. She appears withdrawn, her personality has changed, she is agitated, and her focus is off. He has fewer friends, is becoming rebellious or defiant, and is not eating or sleeping. When you ask what is going on, you get shrugs or answers like "I'm fine." These are signs which should rightfully cause you concern. Under the best of circumstances, being a kid in middle or high school is tough. If your parenting intuition is telling you something is off, I would encourage you to seek help for your child."
(346) 239-8644
Verified
Office is near:
Houston, Texas 77002
View
"You can't put your finger on exactly what is going on with your kiddo, but you know something is different and you are worried. She appears withdrawn, her personality has changed, she is agitated, and her focus is off. He has fewer friends, is becoming rebellious or defiant, and is not eating or sleeping. When you ask what is going on, you get shrugs or answers like "I'm fine." These are signs which should rightfully cause you concern. Under the best of circumstances, being a kid in middle or high school is tough. If your parenting intuition is telling you something is off, I would encourage you to seek help for your child."
Janet Zaborowski, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCDC, LPC
Verified by Psychology Today
Houston, Texas 77058
"A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive. "
(281) 969-4665
Verified
Houston, Texas 77058
View
"A traumatic event can make you feel like your world has been turned upside-down while substance use or dependence can keep you from living your full potential. Healing from trauma, grief, unhealthy relationships or substance use can happen in an environment without shame or judgment. I tailor the treatment plan for each client's needs utilizing evidenced-based practices and incorporating 12-step recovery, stage of change model and Motivational Interviewing techniques. With these strategies, adolescents and adults have been able to develop healthier coping skills and the ability to thrive. "
LaQuondra Patterson-Levias, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC
Verified by Psychology Today
Houston, Texas 77033
"Hello! As a cognitive behavioral therapist my goal is to help you think better, so that you feel better, and can be better! I believe that through hard work, motivation, dedication, and support we can do anything. Which is why I chose to name my practice U CAN TOO professional counseling. Visit my website to learn more and schedule services. "
(281) 819-2604
Verified
Houston, Texas 77033
View
"Hello! As a cognitive behavioral therapist my goal is to help you think better, so that you feel better, and can be better! I believe that through hard work, motivation, dedication, and support we can do anything. Which is why I chose to name my practice U CAN TOO professional counseling. Visit my website to learn more and schedule services. "
Amanda Brinkmeyer, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, NCC
Verified by Psychology Today
Office is near:
Houston, Texas 77095
"I am fascinated by people. I love to learn what makes us tick, and I believe that everyone has a story. As your therapist, I will provide a safe and authentic environment for you to share your story. If your story involves needing help for the present, or needing to process stories and events of the past, I will tailor my therapeutic approach that best suits you. My goal is to help my clients understand that sometimes we need to embrace change in order to find the balance in life that we all deserve."
(832) 572-5116
Verified
Office is near:
Houston, Texas 77095
View
"I am fascinated by people. I love to learn what makes us tick, and I believe that everyone has a story. As your therapist, I will provide a safe and authentic environment for you to share your story. If your story involves needing help for the present, or needing to process stories and events of the past, I will tailor my therapeutic approach that best suits you. My goal is to help my clients understand that sometimes we need to embrace change in order to find the balance in life that we all deserve."
Dr. Jasmine E. Boone, LPC Intern
LPC Intern
Verified by Psychology Today
Houston, Texas 77055
"You're here! It seems life has led you to my profile; that is NOT by chance. We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias."
(281) 645-5142
Verified
Houston, Texas 77055
View
"You're here! It seems life has led you to my profile; that is NOT by chance. We all experience redefining moments in our lives. I believe that it is up to us to allow these moments to change our behaviors, thoughts and perspectives in a way that promotes growth. I am here to help you along your journey of self-discovery and growth; free of judgment or bias."
Laurel Ann Lampasas, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
Houston, Texas 77079
"Every person has a story that helped create them into who they are today, but if there's a disturbance in the trajectory of where to go next, seeking help can be difficult. I'm excited to work with children, teenagers and adults that are seeking counsel as they navigate through whatever trial is going on in their life."
(713) 903-7475 x707
Verified
Houston, Texas 77079
View
"Every person has a story that helped create them into who they are today, but if there's a disturbance in the trajectory of where to go next, seeking help can be difficult. I'm excited to work with children, teenagers and adults that are seeking counsel as they navigate through whatever trial is going on in their life."
Maritza Martinez Wardrop, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Houston, Texas 77058
"I believe that from time to time counseling may be needed in order to achieve the life we are striving for. I have experience and passion towards assisting those who want certain things out of life and just need that path illuminated just a bit more. I have experience in counseling through the means of reality therapy and cognitive behavioral therapy. Each of these theories strive toward assisting people in making choices that align with their needs, wants, and desires."
(214) 761-8566
Verified
Houston, Texas 77058
View
"I believe that from time to time counseling may be needed in order to achieve the life we are striving for. I have experience and passion towards assisting those who want certain things out of life and just need that path illuminated just a bit more. I have experience in counseling through the means of reality therapy and cognitive behavioral therapy. Each of these theories strive toward assisting people in making choices that align with their needs, wants, and desires."
Barbara V Rivas, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACSW, QCSW, DCSW
Verified by Psychology Today
Houston, Texas 77069
"Are you and your family completing an immigration process? Our office also conducts evaluation and treatment services to assist those individuals that are going through the provisional waiver process and require a hardship evaluation, are going through a VAWA, Victims of Violent Crime or Suspension of Deportation immigration case. Please call our office for additional details on these cases. "
(832) 532-9362
Verified
Houston, Texas 77069
View
"Are you and your family completing an immigration process? Our office also conducts evaluation and treatment services to assist those individuals that are going through the provisional waiver process and require a hardship evaluation, are going through a VAWA, Victims of Violent Crime or Suspension of Deportation immigration case. Please call our office for additional details on these cases. "
Dana A Burns, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Houston, Texas 77093
" With over 25 years of experience working with clients in treatment for substance use, anger management and other mental health needs - I believe that growth is possible in every individual.  I am a certified Prepare/Enrich facilitator, which supports couples toward building healthy relationships and stronger marriages. My straight forward collaborative approach incorporates a variety of therapeutic principles and philosophies in order to create the ideal treatment plan to meet the needs of each individual client or couple in areas related to grief, divorce, substance abuse, marriage, relationship concerns and life transitions."
(346) 220-2364
Verified
Houston, Texas 77093
View
" With over 25 years of experience working with clients in treatment for substance use, anger management and other mental health needs - I believe that growth is possible in every individual.  I am a certified Prepare/Enrich facilitator, which supports couples toward building healthy relationships and stronger marriages. My straight forward collaborative approach incorporates a variety of therapeutic principles and philosophies in order to create the ideal treatment plan to meet the needs of each individual client or couple in areas related to grief, divorce, substance abuse, marriage, relationship concerns and life transitions."
Angie Grindon, Counselor
Counselor, LPC, LCSW
Verified by Psychology Today
Houston, Texas 77090
"I enjoy working with a range of people and issues. I see individuals, couples and families. I counsel with adults and children (4 years and up) and have been doing so for more than 4 decades. I am trained in many approaches to psychotherapy, including Play Therapy, some Expressive Arts Therapies, Family Therapy and Cognitive Behavioral Therapy, to name a few. In my approach, I pull from this wide background to tailor an individualized approach for each client. One's spiritual journey is often a component of therapy for clients who want to incorpotate this."
(832) 709-6547
Verified
Houston, Texas 77090
"I enjoy working with a range of people and issues. I see individuals, couples and families. I counsel with adults and children (4 years and up) and have been doing so for more than 4 decades. I am trained in many approaches to psychotherapy, including Play Therapy, some Expressive Arts Therapies, Family Therapy and Cognitive Behavioral Therapy, to name a few. In my approach, I pull from this wide background to tailor an individualized approach for each client. One's spiritual journey is often a component of therapy for clients who want to incorpotate this."
Yellow Rose Counseling & Assessment, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Houston, Texas 77007
"Our team has more than 92 years combined experience working with life's hardships. We'll know how to help you! Beyond depression, anxiety and relationships, we are experts in: recovery from suicide loss, clergy sexual abuse, internet romance scams, love addiction, substance abuse, anger management and psychological assessment."
(346) 214-1669
Verified
Houston, Texas 77007
View
"Our team has more than 92 years combined experience working with life's hardships. We'll know how to help you! Beyond depression, anxiety and relationships, we are experts in: recovery from suicide loss, clergy sexual abuse, internet romance scams, love addiction, substance abuse, anger management and psychological assessment."
Enod Gray, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAT, CPLC
Verified by Psychology Today
Houston, Texas 77006
"It is no accident you are here. Very likely, you may be seeking answers to stop some form of addiction or because it feels as if your world is falling apart. Whatever the reason, we are here to help. "
(832) 847-7405
Verified
Houston, Texas 77006
View
"It is no accident you are here. Very likely, you may be seeking answers to stop some form of addiction or because it feels as if your world is falling apart. Whatever the reason, we are here to help. "
Trey Hughes, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Houston, Texas 77098
"Congratulations on having the courage to reach out to a total stranger. Everyone suffers! The problem is that we often don't know what is causing our suffering. We wrongly blame it on outside sources from which we have little control. The reality is that all suffering comes from a misalignment from who we are. When we get upset or feel bad it is because we have moved in to some kind of wrong thinking and misperceiving what's happening. The good news is that once one understands the source of their problem then they can feel empowered to take total control and make any changes they want."
(713) 568-9938
Verified
Houston, Texas 77098
View
"Congratulations on having the courage to reach out to a total stranger. Everyone suffers! The problem is that we often don't know what is causing our suffering. We wrongly blame it on outside sources from which we have little control. The reality is that all suffering comes from a misalignment from who we are. When we get upset or feel bad it is because we have moved in to some kind of wrong thinking and misperceiving what's happening. The good news is that once one understands the source of their problem then they can feel empowered to take total control and make any changes they want."
Kennetha Frye, Psychologist
Psychologist, PhD, LP, LSSP, HSP
Verified by Psychology Today
Houston, Texas 77054
" Dr. Frye specializes in working with children and adolescents who suffer from both disruptive behavior disorders (ADHD and ODD) as well as internalizing disorders (Depression and Anxiety). Treatment modalities include Cognitive Behavioral Therapy and Social Skills training. Dr. Frye also specializes in working with young adults who are experiencing depression, anxiety, grief loss, and stress management. "
(281) 771-1326
Verified
Houston, Texas 77054
View
" Dr. Frye specializes in working with children and adolescents who suffer from both disruptive behavior disorders (ADHD and ODD) as well as internalizing disorders (Depression and Anxiety). Treatment modalities include Cognitive Behavioral Therapy and Social Skills training. Dr. Frye also specializes in working with young adults who are experiencing depression, anxiety, grief loss, and stress management. "
Immigration Evaluations Dr. Carolina Jimenez, Psychologist
Psychologist, MA, PhD
Verified by Psychology Today
Houston, Texas 77005
"I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change."
(281) 709-2933
Verified
Houston, Texas 77005
View
"I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's lives. Pressure to prove yourself, wanting to connect with others, balancing work and family responsibilities; these are concerns that my clients often want to address. I can help you feel greater satisfaction in different areas of your life by looking beneath the surface to achieve meaningful change."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Houston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Houston or for a Houston coping skills therapist, these professionals provide coping strategies. They include Houston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Houston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Houston you'll find that most therapists are trained in marriage counseling or couples counseling in Houston and couples therapy. And they welcome families for family counseling in Houston or family therapy in Houston.