Licensed Professional Counselor, MHR, LPC
Verified by Psychology Today
Montrose
Houston, Texas 77006
""No!" "Mine!" "Leave me alone!" "I don't want it!" "Go away!" "I hate you!" Screaming, yelling. You hear this when raising a young child as well as a teenager. You know that some of this is okay; they are learning and growing. However, is all of it age appropriate? Their yelling is constant, their behavior is out of control, they are not following directions and their mood does not seem right. You feel frustrated, overwhelmed, concerned and nothing you do makes it better. You have tried disciplining, talking, taking away from them and used every tool you know but nothing has worked. You need help. There is something deeper going on."
Coping Skills
(281) 853-8116
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
""No!" "Mine!" "Leave me alone!" "I don't want it!" "Go away!" "I hate you!" Screaming, yelling. You hear this when raising a young child as well as a teenager. You know that some of this is okay; they are learning and growing. However, is all of it age appropriate? Their yelling is constant, their behavior is out of control, they are not following directions and their mood does not seem right. You feel frustrated, overwhelmed, concerned and nothing you do makes it better. You have tried disciplining, talking, taking away from them and used every tool you know but nothing has worked. You need help. There is something deeper going on."
Hannah Jordan, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Montrose
Houston, Texas 77006
"I am passionate about pursuing wholeness and healing alongside those who feel trapped and those who feel as though they lack purpose. My desire is to be a catalyst for restoration. Together we can overcome the painful challenges of life through embracing your unique purpose and identity. With empathy and the therapeutic relationship, we can find lasting joy, hope, and peace."
Coping Skills
(979) 859-5791
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"I am passionate about pursuing wholeness and healing alongside those who feel trapped and those who feel as though they lack purpose. My desire is to be a catalyst for restoration. Together we can overcome the painful challenges of life through embracing your unique purpose and identity. With empathy and the therapeutic relationship, we can find lasting joy, hope, and peace."
Courtney Alison Dunn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, YT
Verified by Psychology Today
Montrose
Houston, Texas 77006
"I am aware that the stress of dealing with difficult life situations can manifest itself in maladaptive coping behaviors, depression,and anxiety. This can leave us feeling disconnected from ourselves, others, and the world around us. I believe that through awareness, self-compassion, and getting in touch with our true selves, we can discover that we already possess all the resources to finding peace. I strive to provide holistic therapy in a safe environment through guiding clients in uniting the mind and the body and helping them find the serenity to live life to its fullest."
Coping Skills
(979) 773-7038
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"I am aware that the stress of dealing with difficult life situations can manifest itself in maladaptive coping behaviors, depression,and anxiety. This can leave us feeling disconnected from ourselves, others, and the world around us. I believe that through awareness, self-compassion, and getting in touch with our true selves, we can discover that we already possess all the resources to finding peace. I strive to provide holistic therapy in a safe environment through guiding clients in uniting the mind and the body and helping them find the serenity to live life to its fullest."
Andrea Battle, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S
Verified by Psychology Today
Montrose
Houston, Texas 77019
"Your life is like running a marathon on a treadmill, you are putting out a lot of effort but going nowhere. This, despite taking multitasking to a whole other level, even down to paying bills on your phone while on the toilet. It's just still not enough. In theory, you know you're supposed to take care of yourself. But according to your calculations, you need at least 36 hours in a day and possibly all those late-night infomercial "As Seen on TV" gadgets to make it happen. This pace is not sustainable. Something has got to change."
Coping Skills
(713) 766-0778
Verified
Montrose
Houston, Texas 77019
View
Coping Skills
"Your life is like running a marathon on a treadmill, you are putting out a lot of effort but going nowhere. This, despite taking multitasking to a whole other level, even down to paying bills on your phone while on the toilet. It's just still not enough. In theory, you know you're supposed to take care of yourself. But according to your calculations, you need at least 36 hours in a day and possibly all those late-night infomercial "As Seen on TV" gadgets to make it happen. This pace is not sustainable. Something has got to change."
Anna Cross, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Office is near:
Montrose
Houston, Texas 77098
"Often times people ask, "How can counseling help?" It can be helpful to talk to a close friend or family member about our problems. But sometimes, we need help that others around us are unable to provide. When you need extra support, an outside perspective, or some expert guidance, talking to a counselor can help."
Coping Skills
(713) 636-5375
Verified
Office is near:
Montrose
Houston, Texas 77098
View
Coping Skills
"Often times people ask, "How can counseling help?" It can be helpful to talk to a close friend or family member about our problems. But sometimes, we need help that others around us are unable to provide. When you need extra support, an outside perspective, or some expert guidance, talking to a counselor can help."
Klaybor & Klaybor Psychotherapy Services, Licensed Professional Counselor
Licensed Professional Counselor, EdD, LPC-S, LMFT, CEAP, NCC
Verified by Psychology Today
Montrose
Houston, Texas 77006
"Dr. Klaybor has maintained a thriving clinical practice for over 30 years. His clinical specialties include cognitive behavioral therapy (CBT), hypnosis, biofeedback, stress management, and behavioral therapies. He works with athletes & musicians developing inner mental training techniques for concentration, motivation, mental toughness, visual imagery, mental rehearsal and relaxation management. Dr. Klaybor earned his master's and doctorate degrees in counseling and psychology from Indiana University. In addition, Dr. Klaybor specializes in TeleMental Health Counseling having worked in 23 countries with coaching and employee assistance consultation and assessment."
Coping Skills
(713) 234-6986 x714
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"Dr. Klaybor has maintained a thriving clinical practice for over 30 years. His clinical specialties include cognitive behavioral therapy (CBT), hypnosis, biofeedback, stress management, and behavioral therapies. He works with athletes & musicians developing inner mental training techniques for concentration, motivation, mental toughness, visual imagery, mental rehearsal and relaxation management. Dr. Klaybor earned his master's and doctorate degrees in counseling and psychology from Indiana University. In addition, Dr. Klaybor specializes in TeleMental Health Counseling having worked in 23 countries with coaching and employee assistance consultation and assessment."
Lily Kugler, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LCDC
Verified by Psychology Today
Montrose
Houston, Texas 77098
"Don't try to navigate your young adult's substance abuse alone. I know that you and your family have already endured a long dark road of fear, doubt, and chaos to get you here. Whether this is your first or fifth attempt to helping your teen or adult-child find recovery, the whirlwind of self-destructive behavior leaves all families feeling powerless and hopeless in their ability to help. Although, you may be powerless over the abuser's actions and substance use, it does not mean you are without influence. My mission is to guide you in learning how to best help yourself and your loved one who struggles with substance abuse."
Coping Skills
(832) 280-5745
Verified
Montrose
Houston, Texas 77098
View
Coping Skills
"Don't try to navigate your young adult's substance abuse alone. I know that you and your family have already endured a long dark road of fear, doubt, and chaos to get you here. Whether this is your first or fifth attempt to helping your teen or adult-child find recovery, the whirlwind of self-destructive behavior leaves all families feeling powerless and hopeless in their ability to help. Although, you may be powerless over the abuser's actions and substance use, it does not mean you are without influence. My mission is to guide you in learning how to best help yourself and your loved one who struggles with substance abuse."
Sharon G McLendon, Counselor
Counselor, MEd, LPC-S
Montrose
Houston, Texas 77006
"I am passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings and behaviors without judgment. I actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, I will guide you through a transformative experience. Equally important, I will equip you with the tools needed to maintain your treatment gains. My background as a Licensed Professional Counselor allows me to help a wide range of people, my practice focuses primarily on: individual and couples therapy. Interpersonal relational issues, Eating Disorders, Addiction Recovery, Depression, Anxiety and Stress Reduction."
Coping Skills
(713) 636-5132
Montrose
Houston, Texas 77006
View
Coping Skills
"I am passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings and behaviors without judgment. I actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, I will guide you through a transformative experience. Equally important, I will equip you with the tools needed to maintain your treatment gains. My background as a Licensed Professional Counselor allows me to help a wide range of people, my practice focuses primarily on: individual and couples therapy. Interpersonal relational issues, Eating Disorders, Addiction Recovery, Depression, Anxiety and Stress Reduction."
Christian Bumpous, Marriage & Family Therapist
Marriage & Family Therapist, MA, LCDC, CDWF, LPC-I, LMFT-A
Verified by Psychology Today
Office is near:
Montrose
Houston, Texas 77006
"If you’re a professional thinking: "I thought this is who I wanted to be, but I'm not happy" or "Is this what a real relationship is supposed to be like?" or "Is this all there is to life?", let’s talk. People (both individuals and couples) come to me after having gotten off track or realizing the "track" they've been on is not theirs. Now, they try to figure out where to turn next. I like to help people get clear on who they are and establish a clear path on defining and living that. "
Coping Skills
(713) 766-1058
Verified
Office is near:
Montrose
Houston, Texas 77006
View
Coping Skills
"If you’re a professional thinking: "I thought this is who I wanted to be, but I'm not happy" or "Is this what a real relationship is supposed to be like?" or "Is this all there is to life?", let’s talk. People (both individuals and couples) come to me after having gotten off track or realizing the "track" they've been on is not theirs. Now, they try to figure out where to turn next. I like to help people get clear on who they are and establish a clear path on defining and living that. "
Linda Chase, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, CGP
Verified by Psychology Today
Montrose
Houston, Texas 77006
"I believe trust and compatibility are essential to a successful therapeutic relationship. My highest priority is creating a collaborative, safe and accepting environment for fostering change and growth. I work within a broad range of areas including depression, anxiety, life transitions and stressors, couples, parenting and family issues. My areas of specialty include eating disorders, grief and loss and relationship issues. As a Clinical Instructor in the Department of Psychiatry and Behavioral Sciences, Baylor College of Medicine, I enjoy teaching and supervising Clinical Social Work trainees."
Coping Skills
(713) 338-9183
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"I believe trust and compatibility are essential to a successful therapeutic relationship. My highest priority is creating a collaborative, safe and accepting environment for fostering change and growth. I work within a broad range of areas including depression, anxiety, life transitions and stressors, couples, parenting and family issues. My areas of specialty include eating disorders, grief and loss and relationship issues. As a Clinical Instructor in the Department of Psychiatry and Behavioral Sciences, Baylor College of Medicine, I enjoy teaching and supervising Clinical Social Work trainees."
Isabel Gonzalez Denkler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Montrose
Houston, Texas 77006
"Psychotherapy can be one of the best ways to cope with emotional, psychological discomforts. A therapist office provides a safe, quite places to discuss any concerns: relationships, separation, the death of a loved one, infidelity, bereavement or work stress, issues than can lead to anger, loneliness, anxiety or depression. Dealing with emotional conflicts by one self can be overwhelming. I have over ten years of experiences working with a wide variety of clients. My expertice includes treatment of relationships issues, abandonment, sexual abuse, low self-esteem, depression, adjustment, grief and loss. During our sessions we will work together through your concerns to reach therapeutic answers."
Coping Skills
(713) 497-1559
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"Psychotherapy can be one of the best ways to cope with emotional, psychological discomforts. A therapist office provides a safe, quite places to discuss any concerns: relationships, separation, the death of a loved one, infidelity, bereavement or work stress, issues than can lead to anger, loneliness, anxiety or depression. Dealing with emotional conflicts by one self can be overwhelming. I have over ten years of experiences working with a wide variety of clients. My expertice includes treatment of relationships issues, abandonment, sexual abuse, low self-esteem, depression, adjustment, grief and loss. During our sessions we will work together through your concerns to reach therapeutic answers."
Nina Garcia Drama Therapist
MA, RDT
Verified by Psychology Today
Office is near:
Montrose
Houston, Texas 77098
"If you identify as a creative or survivor seeking balance in your life: drama therapy expression sessions are designed especially for you. People seeking benefits through my practice define themselves as artists, service members, designers, officers, performers, and so on - creatives and warriors. In our sessions, we will create a space that empowers you to discover, recover, and embrace an authentic sense of self. Through whole-body therapeutic treatment, we will express the trauma and drama of life - and we will embrace the many roles that make you feel like "You" again."
Coping Skills
(832) 924-2860
Verified
Office is near:
Montrose
Houston, Texas 77098
View
Coping Skills
"If you identify as a creative or survivor seeking balance in your life: drama therapy expression sessions are designed especially for you. People seeking benefits through my practice define themselves as artists, service members, designers, officers, performers, and so on - creatives and warriors. In our sessions, we will create a space that empowers you to discover, recover, and embrace an authentic sense of self. Through whole-body therapeutic treatment, we will express the trauma and drama of life - and we will embrace the many roles that make you feel like "You" again."
Susan Redding, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Office is near:
Montrose
Houston, Texas 77098
"I work with adults and adolescents in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!"
Coping Skills
(281) 843-5533
Verified
Office is near:
Montrose
Houston, Texas 77098
View
Coping Skills
"I work with adults and adolescents in individual, couple, and group settings. My passion is to serve others, and I strongly believe in the therapy process. With the foundation of a caring and trusting relationship, therapy can provide the insight, perspective, and self-awareness that leads to lasting change. As an attuned and empathic listener, I will not only assist you in navigating life's struggles, but collaborate with you through creative avenues to find the best path to your personal growth. I have come to trust in every individual's capacity to heal and find meaning, as we are inherently resilient beings!"
Joseph Scott Anenberg, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Montrose
Houston, Texas 77098
"*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community. "
Coping Skills
(281) 668-7803
Verified
Montrose
Houston, Texas 77098
View
Coping Skills
"*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community. "
Lindsay Pearce, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed, LPC-S
Verified by Psychology Today
Office is near:
Montrose
Houston, Texas 77006
"Becoming a mother can be one of the most beautiful transitions in your life while also being one of the most challenging times you may ever face. No one can prepare you for what it means to be a parent. Everything from feelings of shame, guilt, and inadequacy to sleep deprivation and hormonal changes can turn this beautiful life transition into a state of isolation and loneliness. Even though there are thousands of people becoming new parents everyday, it can feel like you are completely alone, isolated even from those that love you the most. "
Coping Skills
(832) 650-0303
Verified
Office is near:
Montrose
Houston, Texas 77006
View
Coping Skills
"Becoming a mother can be one of the most beautiful transitions in your life while also being one of the most challenging times you may ever face. No one can prepare you for what it means to be a parent. Everything from feelings of shame, guilt, and inadequacy to sleep deprivation and hormonal changes can turn this beautiful life transition into a state of isolation and loneliness. Even though there are thousands of people becoming new parents everyday, it can feel like you are completely alone, isolated even from those that love you the most. "
Marki L McMillan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Montrose
Houston, Texas 77006
Coping Skills
(832) 990-8789
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
Sanna Khoja, Licensed Professional Counselor
Licensed Professional Counselor, M Ed, LPC
Verified by Psychology Today
Montrose
Houston, Texas 77006
"Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it. "
Coping Skills
(979) 428-2163
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it. "
Brittany Barnes, LPC Intern
LPC Intern, M.A., NCC, CST-Can
Verified by Psychology Today
Office is near:
Montrose
Houston, Texas 77006
"I understand it can be difficult to reach out for help when individuals are feeling overwhelmed, confused and scared. I appreciate and affirm the courage it takes to enter a therapeutic setting and into a therapeutic relationship. It is important to honor each client’s individual journey towards happiness, wholeness and health. I strive to provide a safe, supportive and non-judgmental space for all individuals and topics. I believe that providing a safe judgement free environment is essential to address sensitive and personal issues. "
Coping Skills
(281) 666-2991
Verified
Office is near:
Montrose
Houston, Texas 77006
View
Coping Skills
"I understand it can be difficult to reach out for help when individuals are feeling overwhelmed, confused and scared. I appreciate and affirm the courage it takes to enter a therapeutic setting and into a therapeutic relationship. It is important to honor each client’s individual journey towards happiness, wholeness and health. I strive to provide a safe, supportive and non-judgmental space for all individuals and topics. I believe that providing a safe judgement free environment is essential to address sensitive and personal issues. "
Esther Frogel, Psychologist
Psychologist, PhD
Verified by Psychology Today
Montrose
Houston, Texas 77006
"I provide therapy for adults and couples of all ages with a variety of presenting concerns, while specializing in religious and multicultural issues, life transitions, and career counseling. I generally conduct interpersonal process therapy as I view the client / therapist relationship as the most important part of therapy, however I have been known to use several other therapeutic modalities with clients as needed. I provide a warm, empathic, and welcoming environment where I work together with the client to find their own unique path to self discovery and awareness."
Coping Skills
(917) 909-2503
Verified
Montrose
Houston, Texas 77006
View
Coping Skills
"I provide therapy for adults and couples of all ages with a variety of presenting concerns, while specializing in religious and multicultural issues, life transitions, and career counseling. I generally conduct interpersonal process therapy as I view the client / therapist relationship as the most important part of therapy, however I have been known to use several other therapeutic modalities with clients as needed. I provide a warm, empathic, and welcoming environment where I work together with the client to find their own unique path to self discovery and awareness."
Jenet Dove, LPC Intern
LPC Intern, M.Ed, LPC-I
Verified by Psychology Today
Montrose
Houston, Texas 77019
"Feeling overwhelmed or defeated by life? Is your emotional imbalance becoming a burden to your relationships, work life, or physical health? Are you ready to begin living your best life but unsure of where to begin or how to get on track? There is hope and I am happy to help ease your worry, confusion and pain. My practice offers psychotherapy services for individuals and couples seeking greater clarity and balance."
Coping Skills
(832) 906-7608 x514
Verified
Montrose
Houston, Texas 77019
View
Coping Skills
"Feeling overwhelmed or defeated by life? Is your emotional imbalance becoming a burden to your relationships, work life, or physical health? Are you ready to begin living your best life but unsure of where to begin or how to get on track? There is hope and I am happy to help ease your worry, confusion and pain. My practice offers psychotherapy services for individuals and couples seeking greater clarity and balance."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Montrose, Houston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Montrose, Houston or for a Montrose, Houston coping skills therapist, these professionals provide coping strategies. They include Montrose, Houston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Montrose, Houston are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Montrose, Houston you'll find that most therapists are trained in marriage counseling or couples counseling in Montrose, Houston and couples therapy. And they welcome families for family counseling in Montrose, Houston or family therapy in Montrose, Houston.