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Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Galleria-Uptown
Houston, TX 77056
I have worked in the mental health field for over 8 years. I have experience working with clients from all walks of life including; children, teens and adults who struggle with day to day life stressors that leave one overwhelmed. I offer a safe and supportive space for you to grow and create the peace you seek.
Coping Skills
(281) 862-8044
Verified
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
I have worked in the mental health field for over 8 years. I have experience working with clients from all walks of life including; children, teens and adults who struggle with day to day life stressors that leave one overwhelmed. I offer a safe and supportive space for you to grow and create the peace you seek.
Photo of Belinda Lopez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, ACSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77056
Belinda enjoys working with individuals, couples and families in a variety of areas including women's health and wellness, depression, anxiety, major life transitions, stress management, as well as grief and loss. Belinda has extensive experience in working with women and families. She is bilingual in English and Spanish, and is passionate about working with the Latino/Hispanic community. Belinda is a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, she is a member of the National Association of Social Workers and the Academy of Certified Social Workers.
Coping Skills
(832) 501-9182
Verified
Office is near:
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
Belinda enjoys working with individuals, couples and families in a variety of areas including women's health and wellness, depression, anxiety, major life transitions, stress management, as well as grief and loss. Belinda has extensive experience in working with women and families. She is bilingual in English and Spanish, and is passionate about working with the Latino/Hispanic community. Belinda is a Licensed Clinical Social Worker and Board Approved Clinical Supervisor. In addition, she is a member of the National Association of Social Workers and the Academy of Certified Social Workers.
Photo of Lisa Reyna, LPC Intern
LPC Intern, M.S., M.Ed, Anxiety, Stress, Coping
Verified by Psychology Today
Verified
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Galleria-Uptown
Houston, TX 77027
I specialized in working with anxiety, stress, worry, depression, relationship and work issues, and feeling overwhelmed and lost in life. Whether we know it or not, our past life experiences create automatic thoughts and unhealthy responses that shape the way we view ourselves and our world. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level.
Coping Skills
(281) 462-5024
Verified
Galleria-Uptown
Houston, TX 77027
View
Coping Skills
I specialized in working with anxiety, stress, worry, depression, relationship and work issues, and feeling overwhelmed and lost in life. Whether we know it or not, our past life experiences create automatic thoughts and unhealthy responses that shape the way we view ourselves and our world. Therapy can help us identify our strengths and personal successes, and help to explore our areas of growth. I work to provide a trusting, warm, open, and supportive relationship for my clients. Understanding our past and our current life patterns fosters internal growth, so we can understand ourselves on a deeper level.
Clinical Social Work/Therapist, LCSW, CART
Verified by Psychology Today
Verified
|
Video
Galleria-Uptown
Houston, TX 77057
My clients want to resolve emotional pain, to work through mental anguish and relationship conflict. They seek someone who can really understand them, someone with unique approaches in dealing with Life's difficulties, anger management, reaching goals, finding meaning, creating authentic happiness, and controlling obsessive and negative thinking. My clients simply want some guidance and assurance- having confidence with difficult decisions and discovering new ways of navigating painful emotions. They want to be empowered to better resolve their own dilemmas! My work has also been featured on the TLC network, and radio!
Coping Skills
(713) 234-6547
Verified
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
My clients want to resolve emotional pain, to work through mental anguish and relationship conflict. They seek someone who can really understand them, someone with unique approaches in dealing with Life's difficulties, anger management, reaching goals, finding meaning, creating authentic happiness, and controlling obsessive and negative thinking. My clients simply want some guidance and assurance- having confidence with difficult decisions and discovering new ways of navigating painful emotions. They want to be empowered to better resolve their own dilemmas! My work has also been featured on the TLC network, and radio!
Photo of Martha J Lopez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77056
When I work with clients, I spend time understanding in a deep and connected way how you are experiencing your life. With support and non-judgmental curiosity, I will look below the surface. I may examine family of origin dynamics, core beliefs you hold about yourself and where you may have learned them, values you have and how your choices do or do not support them, and when and how you limit yourself or get in your own way.
Coping Skills
(713) 597-4322
Verified
Office is near:
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
When I work with clients, I spend time understanding in a deep and connected way how you are experiencing your life. With support and non-judgmental curiosity, I will look below the surface. I may examine family of origin dynamics, core beliefs you hold about yourself and where you may have learned them, values you have and how your choices do or do not support them, and when and how you limit yourself or get in your own way.
Photo of Rebekkah Alexander, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, CRT
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77057
Can you imagine becoming wiser, stronger, loving more fully and living life more richly as a result of your current challenge? Although right now you may be feeling confused, sad, hurt, angry, fearful or uncertain in your life, I believe adversity in life can be an opportunity to learn more skills for fuller living. Yes! Even your current life challenge! The tools you will learn and the wisdom you will develop in our sessions will be useful, not only in developing new insight and growth into the reason you're seeking counseling now, but in all aspects of your life as well.
Coping Skills
(682) 647-5724
Verified
Office is near:
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
Can you imagine becoming wiser, stronger, loving more fully and living life more richly as a result of your current challenge? Although right now you may be feeling confused, sad, hurt, angry, fearful or uncertain in your life, I believe adversity in life can be an opportunity to learn more skills for fuller living. Yes! Even your current life challenge! The tools you will learn and the wisdom you will develop in our sessions will be useful, not only in developing new insight and growth into the reason you're seeking counseling now, but in all aspects of your life as well.
Photo of Toni Lawrence, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77057
Ms. Lawrence is passionate in her work with clients working to heal their past and achieve healthy relationships. Specializing in trauma resolution with clients across the lifespan. Her experience as a military service member provides a unique connection with Veterans and military families. Extensive training in EMDR, TF-CBT, DBT and Radically Open Dialectical Behavior offers an extensive variety of strategies to process trauma and regulate difficult emotions. These evidence-based modalities will assist clients struggling with Borderline Personality Disorder, mood disorders, anxiety, depression, suicidal ideation, and self-harm.
Coping Skills
(713) 589-6183
Verified
Office is near:
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
Ms. Lawrence is passionate in her work with clients working to heal their past and achieve healthy relationships. Specializing in trauma resolution with clients across the lifespan. Her experience as a military service member provides a unique connection with Veterans and military families. Extensive training in EMDR, TF-CBT, DBT and Radically Open Dialectical Behavior offers an extensive variety of strategies to process trauma and regulate difficult emotions. These evidence-based modalities will assist clients struggling with Borderline Personality Disorder, mood disorders, anxiety, depression, suicidal ideation, and self-harm.
Photo of Samantha L. Ter Heege, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CART
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77057
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
Coping Skills
(281) 784-3277
Verified
Office is near:
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
My private practice welcomes individuals, couples, teens and children. I have worked with a wide variety of issues such as depression, anxiety, marital conflict, ADHD/ADD, life adjustments, adolescent challenges and school adjustment difficulties (from pre-school through college age). Additional areas of intervention include working with individuals who are dealing with stress and time management problems, difficulties as a result of parental divorce, behavior management problems and other life challenges.
Photo of Hazel Camilla Hill M.A. LPC (Sources~), Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Galleria-Uptown
Houston, TX 77056
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
Coping Skills
(832) 861-4221
Verified
Galleria-Uptown
Houston, TX 77056
View
Coping Skills
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships.
Photo of GreenRiver Wellness Center, LLP,
LPC
Verified by Psychology Today
Verified
|
Video
Galleria-Uptown
Houston, TX 77057
If you are here, then you are about to take an important step towards healing your life and experiencing long lasting recovery from your mental health or chemical dependency issues. At GreenRiver, we believe that moving toward healing through a holistic model (mind, body, spiritual) is the optimal approach to assist people in their journey to Wellness and Recovery. We accomplish this by focusing on recovery efforts that will maximize your potential in all aspects of life: with family, at home, work, or school.
Coping Skills
(832) 981-1466
Verified
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
If you are here, then you are about to take an important step towards healing your life and experiencing long lasting recovery from your mental health or chemical dependency issues. At GreenRiver, we believe that moving toward healing through a holistic model (mind, body, spiritual) is the optimal approach to assist people in their journey to Wellness and Recovery. We accomplish this by focusing on recovery efforts that will maximize your potential in all aspects of life: with family, at home, work, or school.
Photo of Nichole Gladney, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Galleria-Uptown
Houston, TX 77057
Do you appear to have it all together on the outside? However, on the inside are you hurting, unhappy, feeling broken or feeling like things are out of control? Life brings about many challenges and sometimes it can feel overwhelming. It can be difficult to manage work, family responsibilities, relationships and personal interest while keeping it all together. If issues are causing distress or interfering with daily functioning therapy can be the most important first step you take to overcome obstacles. Working together, we will find the underlying causes of problems and the best strategies for changing unwanted thoughts and behaviors.
Coping Skills
(832) 280-4314
Verified
Galleria-Uptown
Houston, TX 77057
View
Coping Skills
Do you appear to have it all together on the outside? However, on the inside are you hurting, unhappy, feeling broken or feeling like things are out of control? Life brings about many challenges and sometimes it can feel overwhelming. It can be difficult to manage work, family responsibilities, relationships and personal interest while keeping it all together. If issues are causing distress or interfering with daily functioning therapy can be the most important first step you take to overcome obstacles. Working together, we will find the underlying causes of problems and the best strategies for changing unwanted thoughts and behaviors.
Photo of Louisa Bonner Hernandez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77056
** Accepting New Clients: Telehealth and In-Person Sessions ** You may be struggling, and are ready to reach out for support in using your existing strengths and resources, developing new coping skills, and managing the challenges and transitions that define your life. These challenges may be depression or anxiety, trauma history, relationship conflict, family/parent-child conflict, family of origin issues, health issues, caregiver stress, a loved one with a mental illness; these transitions often include marriage, divorce, job loss, aging parents, grief/loss, illness, blended families, adolescence, or graduation/career change.
Coping Skills
(281) 815-4556
Verified
Office is near:
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
** Accepting New Clients: Telehealth and In-Person Sessions ** You may be struggling, and are ready to reach out for support in using your existing strengths and resources, developing new coping skills, and managing the challenges and transitions that define your life. These challenges may be depression or anxiety, trauma history, relationship conflict, family/parent-child conflict, family of origin issues, health issues, caregiver stress, a loved one with a mental illness; these transitions often include marriage, divorce, job loss, aging parents, grief/loss, illness, blended families, adolescence, or graduation/career change.
Photo of Cleo Browder, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC
Verified by Psychology Today
Verified
|
Ask
Galleria-Uptown
Houston, TX 77056
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
Coping Skills
(713) 597-2516
Verified
Galleria-Uptown
Houston, TX 77056
View
Coping Skills
I believe in promoting healing and healthy mind through effective psychotherapy. Life as magnificent as it is, comes with challenges that can overwhelm an individual to the point where his/her daily functioning is significantly impaired. Psychotherapy provides a means for managing and coping with issues that at some time or another interfere with daily functioning. My goal is to assist individuals with learning how to manage/cope with the challenges presented by life.
Photo of Nirvana Behavioral Solutions, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77057
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.
Coping Skills
(281) 940-8793
Verified
Office is near:
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
There is no such thing as an ideal client. However, ideally you should be at the "Contemplation" stage of change. This stage of change means that you are aware of the pros and cons of change and you intend on addressing the concern between now and the next six months. The cons are probably weighing you down and you are ready to begin facing some sort of dilemma such as an "ultimatum." As your therapist, I would like to help you with this transition. Here is what that means; I believe in YOUR ability as the EXPERT in your life I am only your catalyst.
Photo of Arezoo Daneshvar, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Verified
|
Ask
Galleria-Uptown
Houston, TX 77057
I am a bilingual therapist fluent in English and Farsi language. My clinical background comes from years of experience and practice working with diverse populations. This multi-cultural/multi-lingual background helps me understand, accept, and work effectively with clients of all ethnics and genders, especially those with acculturation and generation gap issues. My clients range from school-age children to adults, including adolescents and couples. I use integrative therapeutic orientations such as Cognitive Behavioral Therapy (CBT) - effective tools to change negative thoughts, Dialectical Behavioral Therapy (DBT) - proven tools for emotion regulations, as well as Solution Focused Brief Therapy and Client centered.
Coping Skills
(832) 324-3082
Verified
Galleria-Uptown
Houston, TX 77057
View
Coping Skills
I am a bilingual therapist fluent in English and Farsi language. My clinical background comes from years of experience and practice working with diverse populations. This multi-cultural/multi-lingual background helps me understand, accept, and work effectively with clients of all ethnics and genders, especially those with acculturation and generation gap issues. My clients range from school-age children to adults, including adolescents and couples. I use integrative therapeutic orientations such as Cognitive Behavioral Therapy (CBT) - effective tools to change negative thoughts, Dialectical Behavioral Therapy (DBT) - proven tools for emotion regulations, as well as Solution Focused Brief Therapy and Client centered.
Photo of Lori Chavez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Galleria-Uptown
Houston, TX 77056
How? That is what people always want to know... Society gives us many quick fixes for our problems in the way of advice. The best advice you will ever be given can come from inside of you. With guidance and support you can figure it out... How do I get over my divorce? How do I take care of myself? How can I just be happy? How do I let go of my grief?How do I let go of the worry and sadness?How do I become the best parent I can be?
Coping Skills
(713) 322-8174
Verified
Office is near:
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
How? That is what people always want to know... Society gives us many quick fixes for our problems in the way of advice. The best advice you will ever be given can come from inside of you. With guidance and support you can figure it out... How do I get over my divorce? How do I take care of myself? How can I just be happy? How do I let go of my grief?How do I let go of the worry and sadness?How do I become the best parent I can be?
Photo of Rozlyn Everett, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Galleria-Uptown
Houston, TX 77027
Life isn’t always easy. Sometimes even the strongest amongst us needs a little bit of help to work through some of life’s more challenging problems. Whether you want to overcome obstacles, learn to set healthy boundaries, or are feeling hopeless and stuck, we can work collaboratively to develop the change you want to see. Here at Epiphany Counseling my goal is to engage and empower each client by meeting them where they are in life. I believe that a client centered approach works best and that with you in the driver’s seat we can focus on your goals for each session and address the challenges that you feel are most important.
Coping Skills
(281) 916-4346
Verified
Galleria-Uptown
Houston, TX 77027
View
Coping Skills
Life isn’t always easy. Sometimes even the strongest amongst us needs a little bit of help to work through some of life’s more challenging problems. Whether you want to overcome obstacles, learn to set healthy boundaries, or are feeling hopeless and stuck, we can work collaboratively to develop the change you want to see. Here at Epiphany Counseling my goal is to engage and empower each client by meeting them where they are in life. I believe that a client centered approach works best and that with you in the driver’s seat we can focus on your goals for each session and address the challenges that you feel are most important.
Photo of LaKendria Ellis, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Galleria-Uptown
Houston, TX 77056
I enjoy working with adults diagnosed with depression, anxiety and trauma who are willing to do the work and seek change.
Coping Skills
(281) 990-4860
Verified
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
I enjoy working with adults diagnosed with depression, anxiety and trauma who are willing to do the work and seek change.
Photo of Arti Patel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Galleria-Uptown
Houston, TX 77056
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
Coping Skills
(346) 251-8860
Verified
Galleria-Uptown
Houston, TX 77056
Video
View
Coping Skills
It can be scary to reach out to a therapist because you want to make sure you can find someone who can connect with you or understand your family dynamics. I enjoy working with preteens, teens, young adults and parents. If you are a parent of a teen in therapy I will keep you involved in the process. If you are a parent, family or an individual who is seeking a therapist that places a high value on providing a safe judgment free zone I look forward to working with you and guiding you to realize your capacity for growth. Thank you for taking the time to read my profile and I look forward to getting to know you and your story!
Photo of Donna G Hughes, Psychologist
Psychologist, PhD, LSOTP
Verified by Psychology Today
Verified
|
Video
Galleria-Uptown
Houston, TX 77057
Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and backgrounds. I also offer Premarital Counseling and Dating/Relationship Coaching to help you achieve more successful connections.
Coping Skills
(713) 621-1923
Verified
Galleria-Uptown
Houston, TX 77057
Video
View
Coping Skills
Whether you are seeking a brief, solution-focused consultation or more in-depth psychotherapy for personal growth, resolving past trauma, or breaking unhealthy personal or relationship patterns, my goal is to help you achieve the results you are seeking in a confidential, comfortable, nonjudgmental setting. My practice is a full-service, psychological consulting practice. I offer individual, couples, and other types of relationship therapy, and I have experience helping all ages and backgrounds. I also offer Premarital Counseling and Dating/Relationship Coaching to help you achieve more successful connections.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Galleria-Uptown, Houston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Galleria-Uptown, Houston or for a Galleria-Uptown, Houston coping skills therapist, these professionals provide coping strategies. They include Galleria-Uptown, Houston coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Galleria-Uptown, Houston are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Galleria-Uptown, Houston

For example, if you're seeking a marriage counselor in Galleria-Uptown, Houston you'll find that most therapists are trained in marriage counseling or couples counseling in Galleria-Uptown, Houston and couples therapy. And they welcome families for family counseling in Galleria-Uptown, Houston or family therapy in Galleria-Uptown, Houston.