Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Coping Skills
(214) 935-3975
Verified
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Frisco, TX 75034
Coping Skills
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Laurie M Kendig, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Frisco, TX 75035
My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life.
Coping Skills
(469) 382-1834
Verified
View

Office is near:
Frisco, TX 75035
Coping Skills
My goal with every client is to create a relaxed, personal and safe environment where you can feel supported in your journey. While I actively partner with a client, I believe that therapy is about offering guidance, reflections and ideas; therapy is not about telling a client what to do! Together we identify goals, prioritize steps and solve problems. Through therapy, you will learn the skills needed to successfully overcome the challenges your are facing in your life.
Photo of Fatima La'Juan Muse, LPC Intern
LPC Intern, MEd, LMFT, MedFT Verified
Verified
Frisco, TX 75035
If you've found yourself struggling with life stresses such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions, therapy is right for you. You may also be blissfully happy and seeking pre-marital counseling with a future spouse, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Coping Skills
(469) 314-9506
Verified
View

Frisco, TX 75035
Coping Skills
If you've found yourself struggling with life stresses such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions, therapy is right for you. You may also be blissfully happy and seeking pre-marital counseling with a future spouse, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Photo of Jasmine Ricks, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC, Verified
Verified
Frisco, TX 75034
Seeking the help of a professional can be intimidating and overwhelming at times. There’s great effort that goes into finding the right therapist, having to not only search for someone skilled but also someone you can feel comfortable with, and sensitive to your needs as an unique individual. Let me assist you through your journey by providing support and tools to promote healing, growth, and self-discovery.  ​
Coping Skills
(214) 225-9505
Verified
View

Frisco, TX 75034
Coping Skills
Seeking the help of a professional can be intimidating and overwhelming at times. There’s great effort that goes into finding the right therapist, having to not only search for someone skilled but also someone you can feel comfortable with, and sensitive to your needs as an unique individual. Let me assist you through your journey by providing support and tools to promote healing, growth, and self-discovery.  ​
Photo of Fundamental Foundations Counseling Center, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, NCC Verified
Verified
Office is near:
Frisco, TX 75033
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! Let us help. We strive to create a genuine, nonjudgmental, safe and collaborative relationship with our clients. In a comfortable environment, we offer support and practical feedback to help each individual where they are. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and well being and effectively address personal life challenges.
Coping Skills
(214) 326-0556
Verified
View

Office is near:
Frisco, TX 75033
Coping Skills
Learn how you can get reconnected and stop feeling angry, alone, inadequate, broken and misunderstood. There is HOPE! Let us help. We strive to create a genuine, nonjudgmental, safe and collaborative relationship with our clients. In a comfortable environment, we offer support and practical feedback to help each individual where they are. Within the therapeutic relationship, clients learn ways to improve their interpersonal relationships, increase emotional health and well being and effectively address personal life challenges.
Photo of Marqui McGill, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A Verified
Verified
Office is near:
Frisco, TX 75033
Congratulations on taking a huge step in looking for a therapist, which I know at times can feel scary and intimidating. You showed up for yourself, and I would be honored to help you continue in this journey.... Your voice, decisions, relationships, and pursuits matter! “What do you want,” a question that often goes unasked or overlooked. This question can be applied to so many of our life scenarios, our purpose, relationships, career, health, and emotional state of mind. My name is MarQui, and I want to help you learn more about what you want.
Coping Skills
(817) 442-6158
Verified
View

Office is near:
Frisco, TX 75033
Coping Skills
Congratulations on taking a huge step in looking for a therapist, which I know at times can feel scary and intimidating. You showed up for yourself, and I would be honored to help you continue in this journey.... Your voice, decisions, relationships, and pursuits matter! “What do you want,” a question that often goes unasked or overlooked. This question can be applied to so many of our life scenarios, our purpose, relationships, career, health, and emotional state of mind. My name is MarQui, and I want to help you learn more about what you want.
Photo of Rochell Garza Torris, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75033
I am a Licensed Professional Counselor with evening and weekend availability to best fit your scheduling needs. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, anxiety, and more.
Coping Skills
(469) 251-1889
Verified
View

Office is near:
Frisco, TX 75033
Coping Skills
I am a Licensed Professional Counselor with evening and weekend availability to best fit your scheduling needs. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, anxiety, and more.
Photo of Linda Ryan-Holbeck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75035
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Coping Skills
(281) 784-3359
Verified
View

Office is near:
Frisco, TX 75035
Coping Skills
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Photo of Mandy Fine, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LCDC Verified
Verified
Frisco, TX 75033
As a long time educator, I believed every child has a story. I have since learned that children grow up and their stories do not end. We all have a story. That story impacts us as it continues to develop. Extrinsic factors far beyond our control can influence the next chapter of our story. Life is not always what we wanted or expected, but it is never too late for a plot twist. Awareness of your story is essential in order to ignite a change. Not every chapter is filled with happiness or pride in ourselves, but those are the chapters of life where we find the most growth.
Coping Skills
(214) 466-6952
Verified
View

Frisco, TX 75033
Coping Skills
As a long time educator, I believed every child has a story. I have since learned that children grow up and their stories do not end. We all have a story. That story impacts us as it continues to develop. Extrinsic factors far beyond our control can influence the next chapter of our story. Life is not always what we wanted or expected, but it is never too late for a plot twist. Awareness of your story is essential in order to ignite a change. Not every chapter is filled with happiness or pride in ourselves, but those are the chapters of life where we find the most growth.
Photo of Alejandra Mata, LPC Associate
LPC Associate, MA, NCC Verified
Verified
Frisco, TX 75034
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
Coping Skills
(469) 437-7183
Verified
View

Frisco, TX 75034
Coping Skills
Counseling could be intimidating, but your initial step to take care of yourself is one step closer to a healthy lifestyle. I'm a bilingual certified counselor who loves to work with children of all ages, adolescents, & adults. My commitment to you is to collaborate in different therapeutic manners to find the best route together. With my laid-back and positive attitude, your health and well-being with be accepted and prioritized. Therapy is a safe place to discuss the most difficult issues with a licensed professional. I am here for you. Therapy can be the beginning of rebuilding self-esteem and positivity once again.
Photo of Ashton West Veasey Supervised by Scott Martin LPC-S, LPC Associat
LPC Associat, MS, NCC, LPC-I Verified
Verified
Office is near:
Frisco, TX 75035
The process of counseling is a transformative journey. As a counselor, I work with individuals and couples who are seeking a change in their lives. Viktor Frankl once said "when we are no longer able to change a situation, we are challenged to change ourselves". The challenge of changing ourselves can be met with hard work and a safe, supportive environment. My goal is to provide the safe environment for clients to explore parts of their identity and personality. I work with clients on understanding how their early family of origin experiences impact their current sense of self and how they approach challenges in life.
Coping Skills
Verified
View

Office is near:
Frisco, TX 75035
Coping Skills
The process of counseling is a transformative journey. As a counselor, I work with individuals and couples who are seeking a change in their lives. Viktor Frankl once said "when we are no longer able to change a situation, we are challenged to change ourselves". The challenge of changing ourselves can be met with hard work and a safe, supportive environment. My goal is to provide the safe environment for clients to explore parts of their identity and personality. I work with clients on understanding how their early family of origin experiences impact their current sense of self and how they approach challenges in life.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Frisco, TX 75034
Kristina Byrd is a Licensed Clinical Social Worker who has graduated from Indiana University. Kristina is certified in Cognitive Behavioral Therapy, Clinical Telehealth, and is a Clinical Anxiety Treatment Professional. Kristina's purpose is to help you believe that you can achieve more than what you can see. Kristina services individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, and grief. Kristina believes that there is power in simply being heard.
Coping Skills
(972) 284-7922
Verified
View

Frisco, TX 75034
Coping Skills
Kristina Byrd is a Licensed Clinical Social Worker who has graduated from Indiana University. Kristina is certified in Cognitive Behavioral Therapy, Clinical Telehealth, and is a Clinical Anxiety Treatment Professional. Kristina's purpose is to help you believe that you can achieve more than what you can see. Kristina services individuals, couples, and families who are experiencing increased stress, caregiver stress, anxiety, depression, and grief. Kristina believes that there is power in simply being heard.
Photo of Jan Dice, Licensed Professional Counselor
Licensed Professional Counselor, MA, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Coping Skills
(972) 893-9087
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
My practice is unique as I do both clinical counseling and career/executive coaching. Clinical counseling deals with emotional concerns. Career coaching addresses finding the right career path, making decisions regarding entrepreneurial ventures or retirement options. In many instances career coaching and emotional concerns appear concurrently. Executive Coaching covers leadership & management skills. I have extensive experience in career counseling and executive coaching. For the past 15 years I have worked in person and virtually with thousands of clients globally. I also assist adolescents in college coaching. We work together to match their interests with colleges. I then provide guidance throughout the entire college application process.
Photo of Sarah Gregory, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I use a variety of counseling approaches based on each clients needs and goals, including Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. I enjoy incorporating games and art therapy in sessions. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.
Coping Skills
(972) 608-3179
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
I use a variety of counseling approaches based on each clients needs and goals, including Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. I enjoy incorporating games and art therapy in sessions. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.
Photo of Sanaz Adibian, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Frisco, TX 75035
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Coping Skills
(469) 551-5411
Verified
View

Office is near:
Frisco, TX 75035
Coping Skills
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Photo of Darleen Lortz, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, NCC, CART, LPC Verified
Verified
Office is near:
Frisco, TX 75033
Helping Adult Individuals & Couples Address; Anxiety, Coping Skills, Stress, Relationship Issues, Boundary Building & Setting, Life Skills, Communication Skills, Relationship & Divorce Recovery, Job & Career Coaching. I am an actively engaged therapist who provides an empowering place for you to work on what has been getting in your way. Gaining better insight, skills & strategies is essential to move forward. I am a realist, working from were you are today to help you gain a better understanding on what is getting in your way. I'll help you to discover what you have control over now & in the future.
Coping Skills
(972) 992-1356
Verified
View

Office is near:
Frisco, TX 75033
Coping Skills
Helping Adult Individuals & Couples Address; Anxiety, Coping Skills, Stress, Relationship Issues, Boundary Building & Setting, Life Skills, Communication Skills, Relationship & Divorce Recovery, Job & Career Coaching. I am an actively engaged therapist who provides an empowering place for you to work on what has been getting in your way. Gaining better insight, skills & strategies is essential to move forward. I am a realist, working from were you are today to help you gain a better understanding on what is getting in your way. I'll help you to discover what you have control over now & in the future.
Photo of Monica Miller Nguyen, LPC Intern
LPC Intern, MS, LPC-A, NCC, CTMH-A Verified
Verified
Office is near:
Frisco, TX 75035
As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whether you are struggling with a complicated relationship, emotions that seem unmanageable or low self-worth, therapy can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you feel safe exploring what may be keeping you “stuck”. Together, we can build a life of fulfillment for you. I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.
Coping Skills
(972) 217-4972
Verified
View

Office is near:
Frisco, TX 75035
Coping Skills
As we move through life, we encounter difficulties and may find ourselves engaging in actions that do not align with our values. Whether you are struggling with a complicated relationship, emotions that seem unmanageable or low self-worth, therapy can be your pathway to peace. I invite you to create a strong, genuine relationship with me in which you feel safe exploring what may be keeping you “stuck”. Together, we can build a life of fulfillment for you. I am here to create a warm, nonjudgmental space for you to heal from your past, accept your present, and enhance your future.
Photo of BrightWay Counselilng & Wellness, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S Verified
Verified
Office is near:
Frisco, TX 75034
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Coping Skills
(214) 390-2667
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Photo of Cognitive Revival, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Frisco, TX 75034
"We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change." ~H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Coping Skills
(469) 209-4014
Verified
View

Frisco, TX 75034
Coping Skills
"We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change." ~H. Cloud. Change is always hard but often necessary and attainable with the appropriate guidance and tools. I enjoy working with a wide range of issues in adolescents, adults, and couples, and I have extensive experiences with these populations. I work best with clients who are self-motivated and seek therapy on their own so they are ready to apply themselves outside of therapy.
Photo of Judy Rambur, Psychologist
Psychologist, PsyD, RPT Verified
Verified
Office is near:
Frisco, TX 75034
As a Clinical Psychologist and Registered Play Therapist in practice for nearly 20 years, Dr. Rambur works with children (ages three and up), adolescents, and adults. She offers extensive experience in the treatment of most disorders, including Depression, Anxiety, Bipolar Disorder, Post Traumatic Stress Disorder (PTSD), and Personality Disorders. Dr. Rambur treats Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder, along with the majority of childhood disorders. She conducts social skills groups for children with ADHD and Autism Spectrum Disorder, and also provides couples and family therapy.
Coping Skills
(469) 778-4274
Verified
View

Office is near:
Frisco, TX 75034
Coping Skills
As a Clinical Psychologist and Registered Play Therapist in practice for nearly 20 years, Dr. Rambur works with children (ages three and up), adolescents, and adults. She offers extensive experience in the treatment of most disorders, including Depression, Anxiety, Bipolar Disorder, Post Traumatic Stress Disorder (PTSD), and Personality Disorders. Dr. Rambur treats Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder, along with the majority of childhood disorders. She conducts social skills groups for children with ADHD and Autism Spectrum Disorder, and also provides couples and family therapy.

See more therapy options for Frisco

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Frisco can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Frisco or for a Frisco coping skills therapist, these professionals provide coping strategies. They include Frisco coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Frisco are able to work with a wide range of issues and communities, including the BIPOC community in Frisco. They offer in person sessions as well as Teletherapy in Frisco

For example, if you're seeking a marriage counselor in Frisco you'll find that most therapists are trained in marriage counseling or couples counseling in Frisco and couples therapy. And they welcome families for family counseling in Frisco or family therapy in Frisco.