Area auto-widened to TX - no Coping Skills Therapists were found in Flower Mound, TX
Licensed Professional Counselor, PhD, LPC-S, ACS, ACN
Verified by Psychology Today
"My specialties include relationships and sexual intimacy, trauma informed therapy, clinical nutrition, and hypnotherapy. It seems like a weird combination but my post-doctoral training has continued to evolve from what people tell me they need the most. No matter what is overwhelming us, we often have so much shame attached to these experiences (and frustration with the treatment system), that we give up on our ability to heal and recover. I have lots of cutting-edge treatment tools, as well as a referral network of like minded professionals whom I trust and respect. Let's get to work!"
Coping Skills
Buddhist
Emotionally Focused
(210) 762-4603
Verified
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Coping Skills
Buddhist
Emotionally Focused
"My specialties include relationships and sexual intimacy, trauma informed therapy, clinical nutrition, and hypnotherapy. It seems like a weird combination but my post-doctoral training has continued to evolve from what people tell me they need the most. No matter what is overwhelming us, we often have so much shame attached to these experiences (and frustration with the treatment system), that we give up on our ability to heal and recover. I have lots of cutting-edge treatment tools, as well as a referral network of like minded professionals whom I trust and respect. Let's get to work!"
Jennifer Baca-Davila, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Coping Skills
Buddhist
Emotionally Focused
(512) 872-5422
Verified
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Coping Skills
Buddhist
Emotionally Focused
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Penni Patterson, LCSW, MBA, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MBA
Verified by Psychology Today
"As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings."
Coping Skills
Buddhist
Emotionally Focused
(512) 960-3245
Verified
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Coping Skills
Buddhist
Emotionally Focused
"As a therapist with 25 years of experience and extensive training, I understand the complexities of suffering and the healing process. Professional peers have described me as "exceptionally attuned," "warmly down to earth" and "to the point." I offer a compassionate, accepting, and wise presence to the therapy relationship. Because this relationship is paramount to your therapy experience, I offer a free initial consultation so that we can meet. I believe that human beings have an amazing ability to gain insight and create change in their lives and am dedicated to this process for clients, myself and all beings."
Juan C. Contreras, PhD, Psychologist
Psychologist, PhD, ASOTP
Verified by Psychology Today
"I am a licensed, multicultural, bilingual clinical psychologist treating a broad range of emotional and relationship problems. I provide individual and couples therapy, as well as psychological testing. My approach to treatment is integrative using evidence-based, humanistic-existential, psychodynamic, and third-wave cognitive behavioral theories. I provide opportunity for growth and self-discovery using compassionate and wisdom-filled interventions."
Coping Skills
Buddhist
Emotionally Focused
(915) 800-0609
Verified
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Coping Skills
Buddhist
Emotionally Focused
"I am a licensed, multicultural, bilingual clinical psychologist treating a broad range of emotional and relationship problems. I provide individual and couples therapy, as well as psychological testing. My approach to treatment is integrative using evidence-based, humanistic-existential, psychodynamic, and third-wave cognitive behavioral theories. I provide opportunity for growth and self-discovery using compassionate and wisdom-filled interventions."
No more Coping Skills Therapists in Texas - Try other Therapists below
Vivian D. Echevarria Guzman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S, NCC
Verified by Psychology Today
"I help clients to reduce symptoms of anxiety, depression; process grief, loss, history of trauma, abuse; and mediate marriage and relationship problems. If you are going through a rough path, seeking a way to live your life to your best ability, I am here to walk the path with you. "
(346) 244-5181
Verified
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"I help clients to reduce symptoms of anxiety, depression; process grief, loss, history of trauma, abuse; and mediate marriage and relationship problems. If you are going through a rough path, seeking a way to live your life to your best ability, I am here to walk the path with you. "
Jeana Hayes Carrier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today
Office is near:
West University Place, Texas 77005
"The insight, understanding and perspectives that can be gained through therapy can be invaluable to our sense of well being, personal autonomy, and fulfillment. Although I have a generalist clinical practice--meaning I work with men and women who come to treatment for a variety of reasons---I have a special interest in treatment issues related to depression, loss, grief, life cycle transitions, and women's mental health. Other areas of interest include: diminished self esteem, abuse--sexual, physical and emotional, alcohol abuse, and issues related to individuals living with a terminally ill family member."
(713) 338-9122
Verified
Office is near:
West University Place, Texas 77005
View
"The insight, understanding and perspectives that can be gained through therapy can be invaluable to our sense of well being, personal autonomy, and fulfillment. Although I have a generalist clinical practice--meaning I work with men and women who come to treatment for a variety of reasons---I have a special interest in treatment issues related to depression, loss, grief, life cycle transitions, and women's mental health. Other areas of interest include: diminished self esteem, abuse--sexual, physical and emotional, alcohol abuse, and issues related to individuals living with a terminally ill family member."
James Manuel, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Greetings. I am a general practitioner with 17 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step."
(937) 619-5582
Verified
View
"Greetings. I am a general practitioner with 17 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step."
Mary Elizabeth Murphy,
"As a holistic, integral and mind body coach, I help clients build their self-awareness and broaden their perspective so that they are better equipped to face life’s circumstances. I will help you befriend your inner critic and embrace your full potential so that you can be the person you were designed and intended. Together, we will help you achieve your highest goals and deepest dreams by building your confidence, courage and compassion, changing the critical tapes that play in your head, breaking old habits that no longer serve you, and uncovering your history to heal old trauma so that you love yourself and your life."
(682) 334-8860
View
"As a holistic, integral and mind body coach, I help clients build their self-awareness and broaden their perspective so that they are better equipped to face life’s circumstances. I will help you befriend your inner critic and embrace your full potential so that you can be the person you were designed and intended. Together, we will help you achieve your highest goals and deepest dreams by building your confidence, courage and compassion, changing the critical tapes that play in your head, breaking old habits that no longer serve you, and uncovering your history to heal old trauma so that you love yourself and your life."
All Hearts United,
Office is near:
Houston, Texas 77023
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
(720) 513-6382
Office is near:
Houston, Texas 77023
View
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Shana Gangi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"Hello, I am an Independently Licensed Online Therapist who is a retiree of the U.S. Army. During my time in service, I practiced as a Clinical Social Worker in which I developed a passion for serving others during times of crisis. I bring knowledge and therapeutic experience from a variety of settings that include trauma, sexual assault, addiction medicine, domestic violence, child and adolescent therapy, crisis management, and marriage and family therapy. My clients have included active duty and retired Soldiers, civilians, and children."
(855) 297-4300
Verified
View
"Hello, I am an Independently Licensed Online Therapist who is a retiree of the U.S. Army. During my time in service, I practiced as a Clinical Social Worker in which I developed a passion for serving others during times of crisis. I bring knowledge and therapeutic experience from a variety of settings that include trauma, sexual assault, addiction medicine, domestic violence, child and adolescent therapy, crisis management, and marriage and family therapy. My clients have included active duty and retired Soldiers, civilians, and children."
Inspire Recovery, Registered Social Worker Intern
Registered Social Worker Intern, MSW
Verified by Psychology Today
Office is near:
Austin, Texas 78704
"Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth."
(561) 475-4729
Verified
Office is near:
Austin, Texas 78704
View
"Jaki Neering, MSW, takes a loving & progressive approach when working with the LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Asexual + community. She graduated from Barry University in 2016 with a Master in Social Work. Jaki believes in the power of trauma-informed interventions, which recognizes human vulnerability but focuses on finding strengths, resources, and capacity for healing and recovery, by promoting factors that will enhance a person's resilience. She has a passion for empowering marginalized populations, and she is devoted to serving the LGBTQIA+ population suffering with alcoholism, drug addiction & mental health issues. Jaki assists individuals in finding their voice, and advocates for self-expression. Additionally, Jaki believes in the transformation of recovery, and is passionate about helping others find their truth."
Lindsey Overstreet, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"I am passionate about working with children, adolescents, and transition-aged youth as well as their families. I am flexible in my treatment approach and offer both short and long term therapies for problems ranging from school anxiety and family conflict to major depression, trauma, and self-harm. My specialty is Dialectical Behavior Therapy, and I also offer a variety of therapies for school-aged children through young adulthood. These include Family therapy; CBT for depression, anxiety, and trauma; Play/Sand-Play therapies; Narrative therapy; and trauma work via Prolonged Exposure or more traditional trauma processing therapies."
(617) 431-5994
Verified
View
"I am passionate about working with children, adolescents, and transition-aged youth as well as their families. I am flexible in my treatment approach and offer both short and long term therapies for problems ranging from school anxiety and family conflict to major depression, trauma, and self-harm. My specialty is Dialectical Behavior Therapy, and I also offer a variety of therapies for school-aged children through young adulthood. These include Family therapy; CBT for depression, anxiety, and trauma; Play/Sand-Play therapies; Narrative therapy; and trauma work via Prolonged Exposure or more traditional trauma processing therapies."
Jorie Himmel, Psychologist
Psychologist, PsyD
Verified by Psychology Today
"Clients that I work with are often in a place in life where they feel unseen, unheard, and disconnected. Therapy with me is a deeply connected and collaborative process. My goals are to establish trust and create a non-judgmental space in which my patients can feel truly seen and heard. I work to understand my clients from many contexts - there are so many layers to you and I value getting to know you from all perspectives - social, economic, racial, generational, and cultural."
(512) 994-0731
Verified
View
"Clients that I work with are often in a place in life where they feel unseen, unheard, and disconnected. Therapy with me is a deeply connected and collaborative process. My goals are to establish trust and create a non-judgmental space in which my patients can feel truly seen and heard. I work to understand my clients from many contexts - there are so many layers to you and I value getting to know you from all perspectives - social, economic, racial, generational, and cultural."
Angela Denise Casanova, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
"My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward. I am sincerely interested in and committed to all my clients making positive changes in their lives. I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. * "
(210) 598-5031
Verified
View
"My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward. I am sincerely interested in and committed to all my clients making positive changes in their lives. I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. * "
Certified Sex Therapist Rhiannon Beauregard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT-S, CST, EAP-A, S-PSB
Verified by Psychology Today
"As an AASECT Certified Sex Therapist and Specialist in Problematic Sexual Behavior, I work with individuals and relationships that are struggling with sexual issues and sexual addiction and out-of-control sexual behavior. My practice focuses on providing quality online sex therapy services to the residents of Maine, Massachusetts, New Hampshire, New York, and Texas. My ideal client is someone who is struggling with a sexual issue and is looking to work actively toward their therapeutic goals. I work online, over the phone, and have an in person office in Austin, TX for local Austin clients."
(603) 944-9945
Verified
View
"As an AASECT Certified Sex Therapist and Specialist in Problematic Sexual Behavior, I work with individuals and relationships that are struggling with sexual issues and sexual addiction and out-of-control sexual behavior. My practice focuses on providing quality online sex therapy services to the residents of Maine, Massachusetts, New Hampshire, New York, and Texas. My ideal client is someone who is struggling with a sexual issue and is looking to work actively toward their therapeutic goals. I work online, over the phone, and have an in person office in Austin, TX for local Austin clients."
Genna Vinson, Counselor
Counselor, MA, LCMHC
Verified by Psychology Today
Hosts group in:
Dallas, Texas 75230
"If there is something you want to change about your life - you can! It just takes some knowledge and some planning. Today there are solution focused therapies that many people have used to deal with depression, anxiety, and addictions. Our counseling specialties include screening and treating all of the above and help you come up with a plan to have a brighter and happier future."
(802) 689-1148
Verified
Hosts group in:
Dallas, Texas 75230
View
"If there is something you want to change about your life - you can! It just takes some knowledge and some planning. Today there are solution focused therapies that many people have used to deal with depression, anxiety, and addictions. Our counseling specialties include screening and treating all of the above and help you come up with a plan to have a brighter and happier future."
Jennyfer Rosado, Counselor
Counselor, MS, LPC, LCMHC
Verified by Psychology Today
"(NH telehealth only option) Are you a perfectionist? Do you have repeated distressing thoughts that are difficult to get rid of? Maybe you have flashbacks or triggers that stop you from doing what you once enjoyed? Hypervigilant and not feeling safe? Do you feel hollow, numb, or like you're going through the motions? High-functioning anxiety taking over? Or shame suffocating you? Maybe you've seen too much and you find yourself thinking about it all the time? Experienced developmental, complex, or a recent trauma? "
(940) 400-0746
Verified
View
"(NH telehealth only option) Are you a perfectionist? Do you have repeated distressing thoughts that are difficult to get rid of? Maybe you have flashbacks or triggers that stop you from doing what you once enjoyed? Hypervigilant and not feeling safe? Do you feel hollow, numb, or like you're going through the motions? High-functioning anxiety taking over? Or shame suffocating you? Maybe you've seen too much and you find yourself thinking about it all the time? Experienced developmental, complex, or a recent trauma? "
Jean Norris-Harper, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MA, LCDC, EMDR
Verified by Psychology Today
Office is near:
Austin, Texas 78737
"Addiction can be confusing. It may feel irrational to continue a behavior that is self destructive. If it is not easy to stop, it may be addiction. A history of traumatic experiences and maladaptive behaviors may feel permanent. They are not. There is life beyond problems and addiction. I can help you sort through confusing thoughts and determine if what you suffer from is an addiction. I can also help determine whether or not treatment is necessary and advise you on options."
(512) 643-7269
Verified
Office is near:
Austin, Texas 78737
View
"Addiction can be confusing. It may feel irrational to continue a behavior that is self destructive. If it is not easy to stop, it may be addiction. A history of traumatic experiences and maladaptive behaviors may feel permanent. They are not. There is life beyond problems and addiction. I can help you sort through confusing thoughts and determine if what you suffer from is an addiction. I can also help determine whether or not treatment is necessary and advise you on options."
Dr Stephanie Burchell, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified by Psychology Today
"Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationship - even save your marriage - but remain stuck in a cycle of communication that keeps you distant and disconnected from your partner? Extensively trained and experienced in couples work, my approach aims to repair attachment bonds; deepen intimacy; improve communication; and sets a course for authentic personal growth. Certified in Emotion Focused Therapy, this empirically validated model is designed to significantly reduce distress and anxiety, resolve conflict, restore communication, repair emotional injuries and deepen attachment bonds."
(214) 901-7395
Verified
View
"Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationship - even save your marriage - but remain stuck in a cycle of communication that keeps you distant and disconnected from your partner? Extensively trained and experienced in couples work, my approach aims to repair attachment bonds; deepen intimacy; improve communication; and sets a course for authentic personal growth. Certified in Emotion Focused Therapy, this empirically validated model is designed to significantly reduce distress and anxiety, resolve conflict, restore communication, repair emotional injuries and deepen attachment bonds."
Audra Tolbert-Martin, LPC Video Telehealth Therapy, Counselor
Counselor, MFA, MA, LPC, NCC, ATR-P
Verified by Psychology Today
"I'm a Board Certified Licensed Professional Counselor in the states of Connecticut, Illinois, Pennsylvania and Texas. I specialize in relationships, adult attachment anxiety, and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss. Your healing starts today with curiosity and courage! *BOOK A FREE 15 MIN. VIDEO SESSION - CLICK WEBSITE BUTTON HERE."
(646) 762-0368
Verified
View
"I'm a Board Certified Licensed Professional Counselor in the states of Connecticut, Illinois, Pennsylvania and Texas. I specialize in relationships, adult attachment anxiety, and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss. Your healing starts today with curiosity and courage! *BOOK A FREE 15 MIN. VIDEO SESSION - CLICK WEBSITE BUTTON HERE."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Flower Mound can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Flower Mound or for a Flower Mound coping skills therapist, these professionals provide coping strategies. They include Flower Mound coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Flower Mound are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Flower Mound you'll find that most therapists are trained in marriage counseling or couples counseling in Flower Mound and couples therapy. And they welcome families for family counseling in Flower Mound or family therapy in Flower Mound.


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