Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, PhD, LPC-S
Verified by Psychology Today
Verified
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Video
Denton, TX 76207
Career counseling is my specialty, with anyone ages 18 to 100+. My style is action-oriented and goal-directed, to help you move forward bravely in a positive direction. I specialize in working with military/law enforcement/firefighters, self employed, small business owners, retirees, new college graduates, international business workers, and older adults. My focus is on your lifelong growth process including career development, spiritual development, and personal development. I also teach workshops, seminars, and retreats for a wide variety of audiences. I look forward to meeting you!
Coping Skills
(940) 503-2596
Verified
Denton, TX 76207
Video
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Coping Skills
Career counseling is my specialty, with anyone ages 18 to 100+. My style is action-oriented and goal-directed, to help you move forward bravely in a positive direction. I specialize in working with military/law enforcement/firefighters, self employed, small business owners, retirees, new college graduates, international business workers, and older adults. My focus is on your lifelong growth process including career development, spiritual development, and personal development. I also teach workshops, seminars, and retreats for a wide variety of audiences. I look forward to meeting you!
Photo of North East Therapeutics, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD(c), LPC-S, NCC
Verified by Psychology Today
Verified
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Denton, TX 76201
I work with individuals struggling with PTSD, Anxiety, and Depression. I work with individuals, couples, and families. I have a special interest in working with first responders struggling with PTSD and career burnout. I work with first responder couples to help them navigate PTSD symptoms in the context of their marriage. When individuals reach out for help, it is often times because they feel lost or unable to cope with daily functioning. I work with Clients towards their goals, at their pace, and using the resources available to them.
Coping Skills
(469) 850-2156
Verified
Denton, TX 76201
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Coping Skills
I work with individuals struggling with PTSD, Anxiety, and Depression. I work with individuals, couples, and families. I have a special interest in working with first responders struggling with PTSD and career burnout. I work with first responder couples to help them navigate PTSD symptoms in the context of their marriage. When individuals reach out for help, it is often times because they feel lost or unable to cope with daily functioning. I work with Clients towards their goals, at their pace, and using the resources available to them.
Photo of Sharon Montcalm, Licensed Professional Counselor
Licensed Professional Counselor, LPC, RPT
Verified by Psychology Today
Verified
|
Video
Denton, TX 76205
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, or blog posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
Coping Skills
(940) 242-2201
Verified
Denton, TX 76205
Video
View
Coping Skills
You keep thinking that this is just a stage or a passing behavior your child is going through. You stay up late searching online for books, articles, or blog posts looking for something new to try because nothing you do is working to help your child. The meltdowns, temper tantrums, yelling and the power struggles in your home are not how you pictured family life. It's too much noise, too much stress and the chaos is draining your energy. This is not the adventure you signed up for or learned about in Parenting 101. It's time for change.
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
Denton, TX 76205
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
Coping Skills
(469) 773-4791
Verified
Denton, TX 76205
Video
View
Coping Skills
In my practice I typically work with adults individually. Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
Photo of Linda L Jacobs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, BCN
Verified by Psychology Today
Verified
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Denton, TX 76201
Life is 10% of what happens to you and 90% how you handle it. I am here to help you "handle it." Together, we'll devote our time cultivating growth, self-awareness and building upon the strengths you already have, but aren't aware of. With over 15 years of experience in the mental health field, I am familiar with and have used different modalities of counseling, to form to the clients' needs. I am qualified as a CBT Therapist by the State of Texas, board certified in Neurotherapy, and EMDR trained.
Coping Skills
(940) 304-0695
Verified
Denton, TX 76201
View
Coping Skills
Life is 10% of what happens to you and 90% how you handle it. I am here to help you "handle it." Together, we'll devote our time cultivating growth, self-awareness and building upon the strengths you already have, but aren't aware of. With over 15 years of experience in the mental health field, I am familiar with and have used different modalities of counseling, to form to the clients' needs. I am qualified as a CBT Therapist by the State of Texas, board certified in Neurotherapy, and EMDR trained.
Photo of Karen E Kudlac, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LMFT-S
Verified by Psychology Today
Verified
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Denton, TX 76201
It is not uncommon for many of us to have to face difficulties in their everyday lives. Stress, anxiety, depression, marital and family problems are a few of the difficulties we may being dealing with. Oftentimes we need help to sort out these problems. A place where we can go that is safe with a competent person guiding us. Karen Kudlac Counseling can be that person for you.
Coping Skills
(940) 202-3947
Verified
Denton, TX 76201
Coping Skills
It is not uncommon for many of us to have to face difficulties in their everyday lives. Stress, anxiety, depression, marital and family problems are a few of the difficulties we may being dealing with. Oftentimes we need help to sort out these problems. A place where we can go that is safe with a competent person guiding us. Karen Kudlac Counseling can be that person for you.
Photo of OpenDoor Counseling and Assessment Services, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Ph.D, LPC-S, LSOTP
Verified by Psychology Today
Verified
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Denton, TX 76205
OpenDoor Counseling and Assessment Services is able to provide a wide range of therapeutic services to those needing help and support. We are especially proud of our experience in working with juveniles and adults with sexual behavior problems, trauma, anger management and individuals involved in the criminal justice system.
Coping Skills
(940) 569-6294 x101
Verified
Denton, TX 76205
View
Coping Skills
OpenDoor Counseling and Assessment Services is able to provide a wide range of therapeutic services to those needing help and support. We are especially proud of our experience in working with juveniles and adults with sexual behavior problems, trauma, anger management and individuals involved in the criminal justice system.
LPC Intern, MA
Verified by Psychology Today
Verified
|
Video
Denton, TX 76201
Are you struggling with a current crisis and unsure how to move forward? Struggles in life can feel overwhelming and seem unbearable. Seeking and asking for help can be perceived as a weakness and resulting in a choice to journey alone which leads to more feelings of loneliness and a belief that others will not understand. Reaching out in itself can be painful and seem like a daunting task. While your circumstance can feel overwhelming you do not have to do it alone. Deep wounds can heal, and you can enjoy life again. You can find a deeper purpose in your life, relationships, and effectively live a fuller and more vibrant life.
Coping Skills
(940) 514-8992
Verified
Denton, TX 76201
Video
View
Coping Skills
Are you struggling with a current crisis and unsure how to move forward? Struggles in life can feel overwhelming and seem unbearable. Seeking and asking for help can be perceived as a weakness and resulting in a choice to journey alone which leads to more feelings of loneliness and a belief that others will not understand. Reaching out in itself can be painful and seem like a daunting task. While your circumstance can feel overwhelming you do not have to do it alone. Deep wounds can heal, and you can enjoy life again. You can find a deeper purpose in your life, relationships, and effectively live a fuller and more vibrant life.
Photo of Cathy Champ, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LSOTP
Verified by Psychology Today
Verified
|
Video
Office is near:
Denton, TX 76201
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
Coping Skills
(940) 293-2137
Verified
Office is near:
Denton, TX 76201
Video
View
Coping Skills
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Denton, TX 76210
Something feels off and maybe you haven't been yourself for a while...Maybe the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. You hate this feeling and know that something has to change. There is hope and now is the time to get the support that you need to start regaining control of your life.
Coping Skills
(601) 402-9758
Verified
Denton, TX 76210
Video
Coping Skills
Something feels off and maybe you haven't been yourself for a while...Maybe the feelings of loneliness, anger, insecurity, and anxiety just won't seem to go away. You hate this feeling and know that something has to change. There is hope and now is the time to get the support that you need to start regaining control of your life.
Photo of Gaby Valdez, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Denton, TX 76205
I provide individual and family counseling using a person-centered approach while also providing tools for change from Dialectical Behavioral Therapy. I will guide you through life transitions, past trauma, substance abuse, and/or feelings of anxiety and depression by creating a safe and comfortable atmosphere. This process will allow you to experience positive changes, learn to cope with overwhelming and uncomfortable feelings, and find your voice.
Coping Skills
(512) 488-4277
Verified
Denton, TX 76205
Video
View
Coping Skills
I provide individual and family counseling using a person-centered approach while also providing tools for change from Dialectical Behavioral Therapy. I will guide you through life transitions, past trauma, substance abuse, and/or feelings of anxiety and depression by creating a safe and comfortable atmosphere. This process will allow you to experience positive changes, learn to cope with overwhelming and uncomfortable feelings, and find your voice.
Photo of Heather Wallis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Denton, TX 76201
I believe in embracing creative expression, growth, and inner wisdom. As a therapist, I love to explore alternative healing techniques and strength-focused interventions. I have great deal of experience working with people who have experienced trauma or are navigating crisis, grief, and/or loss. I love facilitating groups, training, and teaching experiences to promote community and individual learning. Working with teenagers is another passion of mine. Recently, I added Equine Facilitated Psychotherapy to my list of services. Give me a call if you would like to experience healing with horses!
Coping Skills
(972) 961-4115
Verified
Denton, TX 76201
Video
View
Coping Skills
I believe in embracing creative expression, growth, and inner wisdom. As a therapist, I love to explore alternative healing techniques and strength-focused interventions. I have great deal of experience working with people who have experienced trauma or are navigating crisis, grief, and/or loss. I love facilitating groups, training, and teaching experiences to promote community and individual learning. Working with teenagers is another passion of mine. Recently, I added Equine Facilitated Psychotherapy to my list of services. Give me a call if you would like to experience healing with horses!
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Denton, TX 76210
I believe in meeting my clients where they are, helping them identify where they want to be, and working with them to make a tangible plan to get there. I believe therapy should be a judgment-free, empathetic environment where we build a therapeutic relationship that facilitates even the most painful growth. Through this approach, clients understand that I am genuinely motivated to help them reach their happiest, healthiest self, which allows me to provide difficult feedback when necessary. Optimum wellness looks different for everyone, and I believe that no matter what everyone CAN and DESERVES to achieve this state.
Coping Skills
(940) 220-3460
Verified
Denton, TX 76210
Video
View
Coping Skills
I believe in meeting my clients where they are, helping them identify where they want to be, and working with them to make a tangible plan to get there. I believe therapy should be a judgment-free, empathetic environment where we build a therapeutic relationship that facilitates even the most painful growth. Through this approach, clients understand that I am genuinely motivated to help them reach their happiest, healthiest self, which allows me to provide difficult feedback when necessary. Optimum wellness looks different for everyone, and I believe that no matter what everyone CAN and DESERVES to achieve this state.
Photo of Ryan Robinson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
Verified
|
Video
Denton, TX 76205
You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change.
Coping Skills
(940) 514-8922
Verified
Denton, TX 76205
Video
View
Coping Skills
You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change.
Photo of Emerging Butterfly Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR
Verified by Psychology Today
Verified
|
Video
Denton, TX 76201
If you have been the victim of sexual assault, emotional, physical abuse, other traumas or disturbing life experiences, or if you suffer from depression and/or anxiety, marital or relationship struggles, or just need to talk out frustrations, we want to help empower you to find hope, peace, and victory. I have great respect and personal understanding of military culture, and I have a passion for working with military personnel and their families. I founded this practice to help individuals find peace and a path out of the pain and suffering. I offer EMDR, safety planning, parenting, anger/stress management.
Coping Skills
(940) 228-2760
Verified
Denton, TX 76201
Video
View
Coping Skills
If you have been the victim of sexual assault, emotional, physical abuse, other traumas or disturbing life experiences, or if you suffer from depression and/or anxiety, marital or relationship struggles, or just need to talk out frustrations, we want to help empower you to find hope, peace, and victory. I have great respect and personal understanding of military culture, and I have a passion for working with military personnel and their families. I founded this practice to help individuals find peace and a path out of the pain and suffering. I offer EMDR, safety planning, parenting, anger/stress management.
Photo of Dr. Angie Cartwright, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, LSOTP-S, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Denton, TX 76201
Welcome! I am Dr. Angie Cartwright, please consider me as your counselor if you are you looking for a partner on your mental health and wellness journey. I believe that everyone should have access to counseling and that everyone can benefit from mental health services. I provide counseling services that are centered on best practices, ethical guidelines, multicultural competencies, and the overall well-being of my clients. I utilize approaches that are collaborative in nature and should you decide to embark upon this journey with me as your counselor, we will work together on a path uniquely designed to meet your goals.
Coping Skills
(940) 488-2322
Verified
Office is near:
Denton, TX 76201
Video
View
Coping Skills
Welcome! I am Dr. Angie Cartwright, please consider me as your counselor if you are you looking for a partner on your mental health and wellness journey. I believe that everyone should have access to counseling and that everyone can benefit from mental health services. I provide counseling services that are centered on best practices, ethical guidelines, multicultural competencies, and the overall well-being of my clients. I utilize approaches that are collaborative in nature and should you decide to embark upon this journey with me as your counselor, we will work together on a path uniquely designed to meet your goals.
Photo of Andrews Hypnosis and Coaching,
PhD, MSW, CH, EFT
Video
Office is near:
Denton, TX 76210
Coping Skills
(817) 659-2434
Office is near:
Denton, TX 76210
Video
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Coping Skills
Photo of Dawn McKinney Botefuhr, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified by Psychology Today
Verified
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Office is near:
Denton, TX 76201
Counseling is a wonderful opportunity to develop skills - or fine tune the ones you already are using- for all of life’s “challenges “. My goal for successful counseling is to provide tools, information and strategies so individuals are equipped and more at peace with their life than before the counseling experience.
Coping Skills
(214) 817-3381
Verified
Office is near:
Denton, TX 76201
Coping Skills
Counseling is a wonderful opportunity to develop skills - or fine tune the ones you already are using- for all of life’s “challenges “. My goal for successful counseling is to provide tools, information and strategies so individuals are equipped and more at peace with their life than before the counseling experience.
Photo of Heather McClure Mann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSSW
Verified by Psychology Today
Verified
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Ask
Office is near:
Denton, TX 76201
Hello, I have more than 20 years of experience providing individual, group and family therapy within both outpatient and inpatient settings, I would be honored to assist you along your journey of self discovery. I live in Texas and have worked in the mental health field assisting people from diverse backgrounds with issues such as depression, anxiety, loss, grief, trauma recovery, divorce recovery, work related stress, postpartum depression and mood disorders. Additionally I have been running a women's group therapy program for more than 12 years focusing on the unique needs related to women's mental health across the life cycle.
Coping Skills
(214) 416-9957
Verified
Office is near:
Denton, TX 76201
View
Coping Skills
Hello, I have more than 20 years of experience providing individual, group and family therapy within both outpatient and inpatient settings, I would be honored to assist you along your journey of self discovery. I live in Texas and have worked in the mental health field assisting people from diverse backgrounds with issues such as depression, anxiety, loss, grief, trauma recovery, divorce recovery, work related stress, postpartum depression and mood disorders. Additionally I have been running a women's group therapy program for more than 12 years focusing on the unique needs related to women's mental health across the life cycle.
Photo of Cara Strickland, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, EMDR
Verified by Psychology Today
Verified
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Office is near:
Denton, TX 76202
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths and overcome ineffective behavioral patterns in efforts to achieve your personal goals.
Coping Skills
(817) 756-9567
Verified
Office is near:
Denton, TX 76202
View
Coping Skills
The journey through life is uniquely our own and presents each of us with an array of distinctive experiences. We are all faced with transitions and challenges that present us with opportunities to grow, gain insight, heal and explore our personal potential. I am honored to meet you right where you are on your path, provide therapeutic support and find solutions that enable you to live a healthier, more fulfilling life. Collaboratively, we will work to cultivate new coping skills, reshape relationships, identify personal strengths and overcome ineffective behavioral patterns in efforts to achieve your personal goals.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Denton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Denton or for a Denton coping skills therapist, these professionals provide coping strategies. They include Denton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Denton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Denton

For example, if you're seeking a marriage counselor in Denton you'll find that most therapists are trained in marriage counseling or couples counseling in Denton and couples therapy. And they welcome families for family counseling in Denton or family therapy in Denton.