Marriage & Family Therapist, LMFT, LCDC, SAP
Verified by Psychology Today Verified
Denton, Texas 76201
"I started Brighten Counseling & Associates because of my passion and desire of wanting to help others heal, overcome obstacles, and progress along life's journey. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation."
Coping Skills
(817) 381-1072
Verified
Denton, Texas 76201
View
Coping Skills
"I started Brighten Counseling & Associates because of my passion and desire of wanting to help others heal, overcome obstacles, and progress along life's journey. I am dedicated to serving all client's regardless of race, gender, sex, ethnicity, sexual orientation, creed, or religious affiliation."
Sydney Reece, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Denton, Texas 76210
"I specialize in working with adults living with PTSD, trauma (including physical, sexual, and/or emotional abuse), depression, anxiety, and bipolar disorder. I also have experience working with individuals strugging with panic attacks, OCD tendencies , and self harming behaviors. My experience in private practice and at a psychiatric hospital allows me to offer services to a wide range of clientele that may present with any number of concerns."
Coping Skills
(940) 220-3619
Verified
Denton, Texas 76210
Coping Skills
"I specialize in working with adults living with PTSD, trauma (including physical, sexual, and/or emotional abuse), depression, anxiety, and bipolar disorder. I also have experience working with individuals strugging with panic attacks, OCD tendencies , and self harming behaviors. My experience in private practice and at a psychiatric hospital allows me to offer services to a wide range of clientele that may present with any number of concerns."
Danielle R Crockett, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, NCC
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76208
"Ready for a fresh start? Ready for change? My passion is to help teens, adults of all ages, couples and families overcome obstacles by helping them to cope with life transitions. Whether it be a school issues, a married (or soon-to be married) couple trying to overcome a bump in the road of their relationship or an individual who feels lost and needs some type of direction. I am here to help! ONLINE COUNSELING OFFERED TO TEXAS CLIENTS!"
Coping Skills
(225) 307-8118
Verified
Office is near:
Denton, Texas 76208
View
Coping Skills
"Ready for a fresh start? Ready for change? My passion is to help teens, adults of all ages, couples and families overcome obstacles by helping them to cope with life transitions. Whether it be a school issues, a married (or soon-to be married) couple trying to overcome a bump in the road of their relationship or an individual who feels lost and needs some type of direction. I am here to help! ONLINE COUNSELING OFFERED TO TEXAS CLIENTS!"
Nadia T. Hasan, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Denton, Texas 76201
"Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, career counseling, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD. "
Coping Skills
(361) 336-0766
Verified
Denton, Texas 76201
View
Coping Skills
"Sometimes life can be challenging, and you need support from an expert to help you feel better. I can help you recover from depression, bipolar disorder, mood disorders, anxiety disorders, OCD, panic disorders, grief/ loss, trauma, low self-esteem, academic stress, career counseling, social identity concerns (racial, ethnic, sexual), interpersonal issues, relationship problems, and family concerns. I also provide psychological assessments and evaluations to diagnose learning disabilities, ADHD, disability, and PTSD. "
Lance S Dixon, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Denton, Texas 76201
"Dr. Dixon offers a full range of psychological services, including therapy and assessment, that help people address the problems that interfere with achieving their goals and living their most meaningful lives. He employs a collaborative and recovery oriented approach to access the strength and wisdom of clients to help them meet their goals. Dr. Dixon has developed competency in many therapies for a wide variety of problems people hope to address in therapy such as anxiety, depression, stress, substance abuse, grief, and life transitions/stressors."
Coping Skills
(940) 514-8688
Verified
Denton, Texas 76201
View
Coping Skills
"Dr. Dixon offers a full range of psychological services, including therapy and assessment, that help people address the problems that interfere with achieving their goals and living their most meaningful lives. He employs a collaborative and recovery oriented approach to access the strength and wisdom of clients to help them meet their goals. Dr. Dixon has developed competency in many therapies for a wide variety of problems people hope to address in therapy such as anxiety, depression, stress, substance abuse, grief, and life transitions/stressors."
Mindful Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified
Denton, Texas 76205
"Are you going through transition in your life faced with fear and uncertainty? Are you not sure what the future holds and feel stuck in your present circumstances? Our clinicians at Mindful Counseling offer a safe, supportive, and confidential environment to dig in and create the life you want. "
Coping Skills
(469) 629-7099
Verified
Denton, Texas 76205
View
Coping Skills
"Are you going through transition in your life faced with fear and uncertainty? Are you not sure what the future holds and feel stuck in your present circumstances? Our clinicians at Mindful Counseling offer a safe, supportive, and confidential environment to dig in and create the life you want. "
Ryan Robinson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today Verified
Denton, Texas 76205
"You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change. "
Coping Skills
(940) 514-8922
Verified
Denton, Texas 76205
View
Coping Skills
"You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change. "
Tiffany Stone, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, LMFT-A, LCDC
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76201
"I believe everyone deserves a safe place to talk. I offer a safe and non-judgmental environment for people to talk about their current struggles. I help clients dealing with anxiety, depression, troubled relationships, spirituality, sexuality, low self-esteem and those who just feel stuck and are unsure why."
Coping Skills
(940) 329-2813
Verified
Office is near:
Denton, Texas 76201
Coping Skills
"I believe everyone deserves a safe place to talk. I offer a safe and non-judgmental environment for people to talk about their current struggles. I help clients dealing with anxiety, depression, troubled relationships, spirituality, sexuality, low self-esteem and those who just feel stuck and are unsure why."
Lori Martin, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today Verified
Denton, Texas 76207
"I am a Licensed Professional Counselor - Supervisor with over eight years experience developing and leading groups and working with adults, adolescence, and couples in areas of depression, anxiety, authenticity, anger, shame, body image, relationships, significant mental illness, substance abuse, and trauma. I also have experience working with gender and sexuality issues. My goal is to collaborate with my clients and help them find creative solutions to their concerns. "
Coping Skills
(940) 251-0359
Verified
Denton, Texas 76207
View
Coping Skills
"I am a Licensed Professional Counselor - Supervisor with over eight years experience developing and leading groups and working with adults, adolescence, and couples in areas of depression, anxiety, authenticity, anger, shame, body image, relationships, significant mental illness, substance abuse, and trauma. I also have experience working with gender and sexuality issues. My goal is to collaborate with my clients and help them find creative solutions to their concerns. "
Joy V Minshew, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Denton, Texas 76201
"When life is off course, a conversation with a therapist can be a refuge from the storm. I enjoy working with couples, families and children. I am also qualified to work with individuals who are suffering from addictions. There is hope. We will work together to establish your goals and discover solutions for the issues in order for you to move toward a more preferred future."
Coping Skills
(940) 387-6250
Verified
Denton, Texas 76201
View
Coping Skills
"When life is off course, a conversation with a therapist can be a refuge from the storm. I enjoy working with couples, families and children. I am also qualified to work with individuals who are suffering from addictions. There is hope. We will work together to establish your goals and discover solutions for the issues in order for you to move toward a more preferred future."
Dina Yousef, Licensed Professional Counselor
Licensed Professional Counselor, Ph.D., LPC
Verified by Psychology Today Verified
Denton, Texas 76201
"I specialize in treating sexual and emotional trauma, life transitions, anxiety, depression, academic stress, grief, PTSD, and self-esteem. I am trained to work with children, teens, and adults. I enjoy working with adults experiencing life transitions such as beginning college, relocation, and relationships ending. I work to identify a personalized approach to each person's unique situation and am focused on developing a close working relationship with my clients."
Coping Skills
(972) 865-8782
Verified
Denton, Texas 76201
View
Coping Skills
"I specialize in treating sexual and emotional trauma, life transitions, anxiety, depression, academic stress, grief, PTSD, and self-esteem. I am trained to work with children, teens, and adults. I enjoy working with adults experiencing life transitions such as beginning college, relocation, and relationships ending. I work to identify a personalized approach to each person's unique situation and am focused on developing a close working relationship with my clients."
Laura Westbrook, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RPT
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76205
"Finding yourself stuck in habitual patterns? Finding that your relationships aren't all you want them to be? This is a common struggle! My goal is to provide a safe and caring environment for couples and individuals to explore personal challenges and transform patterns that prevent them from experiencing satisfying lives and relationships. My approach is holistic and attachment-oriented, and takes into account many areas of functioning in client's lives."
Coping Skills
(940) 569-6264
Verified
Office is near:
Denton, Texas 76205
View
Coping Skills
"Finding yourself stuck in habitual patterns? Finding that your relationships aren't all you want them to be? This is a common struggle! My goal is to provide a safe and caring environment for couples and individuals to explore personal challenges and transform patterns that prevent them from experiencing satisfying lives and relationships. My approach is holistic and attachment-oriented, and takes into account many areas of functioning in client's lives."
Michele Smiley Greer
PhD, LPC-S, LPC, NCC
Verified by Psychology Today Verified
Denton, Texas 76210
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist."
Coping Skills
(972) 460-9342
Verified
Denton, Texas 76210
Coping Skills
"Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist."
Shanna Drury, LPC Intern
LPC Intern, MS, LPC I
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76205
"My ideal client is someone who has difficulty making sense of their emotions but has a willingness to learn about them. I love working with people during the "transitional" phases (ie. going to high school, college, getting married, losing a loved one, having a baby, etc.). I fancy helping others "make meaning" of their lives in transition. I also enjoy working with people who have experienced difficult childhood upbringings or trauma. Often times memories and old ways of being can keep us stuck emotionally and psychologically. I want to help people become "unstuck" so they can live free, joyful, and abundant lives. "
Coping Skills
(214) 247-1657
Verified
Office is near:
Denton, Texas 76205
View
Coping Skills
"My ideal client is someone who has difficulty making sense of their emotions but has a willingness to learn about them. I love working with people during the "transitional" phases (ie. going to high school, college, getting married, losing a loved one, having a baby, etc.). I fancy helping others "make meaning" of their lives in transition. I also enjoy working with people who have experienced difficult childhood upbringings or trauma. Often times memories and old ways of being can keep us stuck emotionally and psychologically. I want to help people become "unstuck" so they can live free, joyful, and abundant lives. "
Kirsten Kaae, Licensed Professional Counselor
Licensed Professional Counselor, RN, LPC, M, Ed
Verified by Psychology Today Verified
Denton, Texas 76209
"My specialty is grief and loss, especially those losses related to terminal illness. I also provide training for parents with grieving children Other areas of expertise include persons diagnosed with terminal illness;also persons dealing with ageing and end-of-life issues."
Coping Skills
(940) 202-7626
Verified
Denton, Texas 76209
View
Coping Skills
"My specialty is grief and loss, especially those losses related to terminal illness. I also provide training for parents with grieving children Other areas of expertise include persons diagnosed with terminal illness;also persons dealing with ageing and end-of-life issues."
Amy Sue Ott, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPCS, RPTS
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76208
"I work with a variety of clients, couples seeking premarital counseling, married couples who have encountered difficulty after being married a while. Children age 3 through 12 years and adult clients are those that I provide therapy to. My practice is centered around the belief that problems can over take us at any moment large or small; asking for help is not a display of weakness but a sign of strength. My work as a therapist also includes treatment of individuals who have a diagnosed mental illness needing psychotherapy in addition to concurrent work with a psychiatrist; trauma related difficulties (history of abuse, neglect)."
Coping Skills
(940) 489-4232
Verified
Office is near:
Denton, Texas 76208
View
Coping Skills
"I work with a variety of clients, couples seeking premarital counseling, married couples who have encountered difficulty after being married a while. Children age 3 through 12 years and adult clients are those that I provide therapy to. My practice is centered around the belief that problems can over take us at any moment large or small; asking for help is not a display of weakness but a sign of strength. My work as a therapist also includes treatment of individuals who have a diagnosed mental illness needing psychotherapy in addition to concurrent work with a psychiatrist; trauma related difficulties (history of abuse, neglect)."
Mary Anne Knolle, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LMFT, LPC
Verified by Psychology Today Verified
Denton, Texas 76201
"Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking? "
Coping Skills
(844) 225-6477
Verified
Denton, Texas 76201
View
Coping Skills
"Hi, I'm Mary Anne. What brought you here today? A relationship? Marriage? Kids? Divorce? Family conflict? Job? Boss? You're angry? Sad? Grieving a loss? Hurt? Stuck? Tell me. If someone hurt you, you might feel down. Let's shift gears. Think of a success. HOW did you succeed? Using your God-given personality strengths - even if you didn't know you did that. Take your Personality Strengths Assessment (PSA) tests. Learn HOW you succeed. Use your PSA to reach relationships and work goals. Your PSA tells where you are in US people for 32 personalty strengths. Are you higher than 95% of us in Strategic Thinking? "
Karen Stone, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76201
"I want my clients to know that there is hope for the problems they face. Together we can find tools which will help them through life's rough places. I strive to provide therapeutic support while also enabling an opportunity for change to occur. It is an honor to be part of the process of change and feel it is important that each client knows they are truly heard."
Coping Skills
(214) 785-8034
Verified
Office is near:
Denton, Texas 76201
View
Coping Skills
"I want my clients to know that there is hope for the problems they face. Together we can find tools which will help them through life's rough places. I strive to provide therapeutic support while also enabling an opportunity for change to occur. It is an honor to be part of the process of change and feel it is important that each client knows they are truly heard."
Alaina Glenn, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MEd
Verified by Psychology Today Verified
Denton, Texas 76209
" Are you feeling stressed or overwhelmed? As a Licensed Professional Counselor, I believe in a collaborative approach in a warm and caring environment. We will work together to discover your goals and help you feel empowered to work toward them."
Coping Skills
(940) 641-8040
Verified
Denton, Texas 76209
View
Coping Skills
" Are you feeling stressed or overwhelmed? As a Licensed Professional Counselor, I believe in a collaborative approach in a warm and caring environment. We will work together to discover your goals and help you feel empowered to work toward them."
Andrew Ahles, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified
Office is near:
Denton, Texas 76201
"Andrew graduated with his Master’s in Marriage & Family Therapy from Oral Roberts University in 2012, & is a Licensed Marriage & Family Therapist. Before Santé, he worked in community mental health & addiction treatment in OK, providing assessment & therapy for individuals & families suffering from addiction & severe mental illness. Andrew has devoted much of his career to helping families recover from the impact of addiction, & in 2018 became a Certified Gambling Counselor. Andrew is passionate about being a Family Therapist to help patients & families identify & change unhealthy patterns in order to facilitate lasting recovery."
Coping Skills
(940) 489-1664
Verified
Office is near:
Denton, Texas 76201
View
Coping Skills
"Andrew graduated with his Master’s in Marriage & Family Therapy from Oral Roberts University in 2012, & is a Licensed Marriage & Family Therapist. Before Santé, he worked in community mental health & addiction treatment in OK, providing assessment & therapy for individuals & families suffering from addiction & severe mental illness. Andrew has devoted much of his career to helping families recover from the impact of addiction, & in 2018 became a Certified Gambling Counselor. Andrew is passionate about being a Family Therapist to help patients & families identify & change unhealthy patterns in order to facilitate lasting recovery."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Denton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Denton or for a Denton coping skills therapist, these professionals provide coping strategies. They include Denton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Denton are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Denton you'll find that most therapists are trained in marriage counseling or couples counseling in Denton and couples therapy. And they welcome families for family counseling in Denton or family therapy in Denton.