Clinical Social Work/Therapist, LCSW, RPT, CAS
Verified by Psychology Today
Dallas, Texas 75248
"In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the developmental needs of each client. I believe that with support, guidance, compassion and understanding, people have the ability to not only find the solutions to their problems, but the strength to make positive changes in their lives. I am passionate about working with children, adolescents, young adults, adults and families and offer play therapy, activity therapy, expressive arts, and and/or traditional talk therapy."
Coping Skills
(972) 460-9041
Verified
Dallas, Texas 75248
View
Coping Skills
"In celebration of each individual's strengths and unique qualities, I offer an individualized approach that is customized to the developmental needs of each client. I believe that with support, guidance, compassion and understanding, people have the ability to not only find the solutions to their problems, but the strength to make positive changes in their lives. I am passionate about working with children, adolescents, young adults, adults and families and offer play therapy, activity therapy, expressive arts, and and/or traditional talk therapy."
Felicia J. Holloway, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Verified by Psychology Today
Office is near:
Dallas, Texas 75237
"Have you struggled to find a way to overcome problems in your life? Have your relationships been riddled with emotional conflict, sadness and dissatisfaction? Do you believe the challenges that you face are sometimes overwhelming? As a therapist, my role is to help you to gain insight into patterns in your life that leave you feeling stuck. I hope to support you in becoming more capable of overcoming the issues that diminish your satisfaction with life. My goal is to provide exploration of new ways to approach your experiences that will help empower you to create positive change."
Coping Skills
(214) 272-2232
Verified
Office is near:
Dallas, Texas 75237
View
Coping Skills
"Have you struggled to find a way to overcome problems in your life? Have your relationships been riddled with emotional conflict, sadness and dissatisfaction? Do you believe the challenges that you face are sometimes overwhelming? As a therapist, my role is to help you to gain insight into patterns in your life that leave you feeling stuck. I hope to support you in becoming more capable of overcoming the issues that diminish your satisfaction with life. My goal is to provide exploration of new ways to approach your experiences that will help empower you to create positive change."
Trisha Cavins, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today
Dallas, Texas 75240
""RAISING A TEENAGER IS LIKE NAILING JELLO TO A TREE".Don't you wish there was a handbook on raising your child/teen? Help is here!! I have worked with children, teens and adults since1991, providing individual and family therapy,coping skills, parenting education, and crisis intervention. I specialize in: anxiety, depression,stress management,self esteem, peer pressures, defiance,resistance, anger management,ADHD, grief, and the stress of private schooling.My experience includes:working in an inpatient psychiatric hospital, runaway shelter; teen pregnancy home, agencies, in-school therapy and running a day treatment facility"
Coping Skills
(214) 901-7180
Verified
Dallas, Texas 75240
Coping Skills
""RAISING A TEENAGER IS LIKE NAILING JELLO TO A TREE".Don't you wish there was a handbook on raising your child/teen? Help is here!! I have worked with children, teens and adults since1991, providing individual and family therapy,coping skills, parenting education, and crisis intervention. I specialize in: anxiety, depression,stress management,self esteem, peer pressures, defiance,resistance, anger management,ADHD, grief, and the stress of private schooling.My experience includes:working in an inpatient psychiatric hospital, runaway shelter; teen pregnancy home, agencies, in-school therapy and running a day treatment facility"
Jaya Mathew, Psychologist
Psychologist, PhD, MSW
Verified by Psychology Today
Dallas, Texas 75235
"Many of us struggle with feelings of insecurity, anger, anxiety, and sadness. We may find ourselves wishing that relationships with our families, romantic partners, or friends were more fulfilling. Sometimes the struggle to decipher how to live a more fulfilling life can be a lonely one. If you feel this way, know that you are not alone and there is help. After working as a therapist for over a decade, what I have found is that no one wants to live a "less than" life, yet many do not know how to live any differently."
Coping Skills
(972) 808-6605
Verified
Dallas, Texas 75235
View
Coping Skills
"Many of us struggle with feelings of insecurity, anger, anxiety, and sadness. We may find ourselves wishing that relationships with our families, romantic partners, or friends were more fulfilling. Sometimes the struggle to decipher how to live a more fulfilling life can be a lonely one. If you feel this way, know that you are not alone and there is help. After working as a therapist for over a decade, what I have found is that no one wants to live a "less than" life, yet many do not know how to live any differently."
Woodcrest Counseling, PLLC, Licensed Professional Counselor
Licensed Professional Counselor, MS
Verified by Psychology Today
Dallas, Texas 75240
"My practice focuses on adolescents and adults, with an additional focus on LGBTQ+ populations, specializing in addiction, dual-diagnosis, spirituality, gender, depression, grief and those who are recovering from religious abuse. I believe renewing spirituality may add an integral approach for recovery. I integrate a variety of accepted therapeutic techniques and modalities. My goal for my clients is to move from a place of pain and suffering to growth, healing and understanding. Additionally, I work with families of LGBTQ+ individuals with the purpose of reconnecting the family unit towards a common goal of acceptance. "
Coping Skills
(469) 654-4027
Verified
Dallas, Texas 75240
View
Coping Skills
"My practice focuses on adolescents and adults, with an additional focus on LGBTQ+ populations, specializing in addiction, dual-diagnosis, spirituality, gender, depression, grief and those who are recovering from religious abuse. I believe renewing spirituality may add an integral approach for recovery. I integrate a variety of accepted therapeutic techniques and modalities. My goal for my clients is to move from a place of pain and suffering to growth, healing and understanding. Additionally, I work with families of LGBTQ+ individuals with the purpose of reconnecting the family unit towards a common goal of acceptance. "
Josh Kirby, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Dallas, Texas 75206
"Our human experiences are often complex and challenging. And sometimes, when faced with a longstanding issue or a recent stress, we need others to help navigate the dynamics of our world -- the things connected to our past, present, or expectations of the future. In my role as a counselor, I seek to provide a safe and accepting environment for those battling anxieties, pressures, and self-defeat to find peace, to be more connected to the world and people around them, and to live a life that is authentic and purposeful. "
Coping Skills
(972) 860-1736
Verified
Dallas, Texas 75206
View
Coping Skills
"Our human experiences are often complex and challenging. And sometimes, when faced with a longstanding issue or a recent stress, we need others to help navigate the dynamics of our world -- the things connected to our past, present, or expectations of the future. In my role as a counselor, I seek to provide a safe and accepting environment for those battling anxieties, pressures, and self-defeat to find peace, to be more connected to the world and people around them, and to live a life that is authentic and purposeful. "
Deborah Mata, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Office is near:
Dallas, Texas 75248
"I assist clients affected by stressful life events. My clients learn new coping tools to manage anxiety, depression, dissociative disorders, eating disorders and addictions. I've helped clients who have experienced childhood sexual abuse and other forms of loss; traumatic grief-suicide/homicide, domestic violence/abuse, ritualistic or clergy abuse. I've trained in Emotional Transformation Therapy, a cutting edge/integrative therapy tool. I provide a video demo link on this to prospective clients. I nurture each client relationship in an individualized manner and also see clients for life enrichment or health/wellness coaching."
Coping Skills
(214) 935-3947
Verified
Office is near:
Dallas, Texas 75248
View
Coping Skills
"I assist clients affected by stressful life events. My clients learn new coping tools to manage anxiety, depression, dissociative disorders, eating disorders and addictions. I've helped clients who have experienced childhood sexual abuse and other forms of loss; traumatic grief-suicide/homicide, domestic violence/abuse, ritualistic or clergy abuse. I've trained in Emotional Transformation Therapy, a cutting edge/integrative therapy tool. I provide a video demo link on this to prospective clients. I nurture each client relationship in an individualized manner and also see clients for life enrichment or health/wellness coaching."
Morgan Myers, LPC Intern
LPC Intern, MS, LPC-Int
Verified by Psychology Today
Dallas, Texas 75218
"Do you wonder if you're dealing with baby blues, hormone changes, or something more serious? Do you have lots of guilt about how much or little you do for your family? Do you feel like you're just trying to survive? Or do you need your partner to do more but you don't know how to ask for help? Many of my clients come to me because they can't seem to keep their head above water. My clients want to remember who they are. They want to thrive in their current season. They want to take back some control and find perspective on life. And they want to create the life they want."
Coping Skills
(214) 974-3158
Verified
Dallas, Texas 75218
View
Coping Skills
"Do you wonder if you're dealing with baby blues, hormone changes, or something more serious? Do you have lots of guilt about how much or little you do for your family? Do you feel like you're just trying to survive? Or do you need your partner to do more but you don't know how to ask for help? Many of my clients come to me because they can't seem to keep their head above water. My clients want to remember who they are. They want to thrive in their current season. They want to take back some control and find perspective on life. And they want to create the life they want."
Harry Louis Cates, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Dallas, Texas 75252
"With over 25 years of counseling experience, I work well with a wide range of issues. Those issues may be struggles with depression or anxiety or the challenges of divorce and blended families. Conflicts including: infidelity, finances, unhealthy communication and unhealthy emotional expression can be overcome. I also work well with clients facing chronic illness and persistant struggles with motivation and lifestyle change. I find that the courage to begin the counseling process is a huge step in clients success and I will be here to guide you along the path to emotional and relational health."
Coping Skills
(469) 208-6685
Verified
Dallas, Texas 75252
View
Coping Skills
"With over 25 years of counseling experience, I work well with a wide range of issues. Those issues may be struggles with depression or anxiety or the challenges of divorce and blended families. Conflicts including: infidelity, finances, unhealthy communication and unhealthy emotional expression can be overcome. I also work well with clients facing chronic illness and persistant struggles with motivation and lifestyle change. I find that the courage to begin the counseling process is a huge step in clients success and I will be here to guide you along the path to emotional and relational health."
Lori Lieb, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Dallas, Texas 75252
"Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and that a supportive and respectful therapeutic alliance can be the perfect catalyst for healing, growth, and connection."
Coping Skills
(972) 947-9917
Verified
Dallas, Texas 75252
View
Coping Skills
"Life is challenging and at times can be extremely overwhelming. Do you sometimes wonder how you are going to get through the day, let alone next week? I'm passionate about helping people feel hope and peace and to learn to reconnect with themselves and others. I believe people can get excited about living again, and not just existing. I believe all individuals have the capacity to self-heal and that a supportive and respectful therapeutic alliance can be the perfect catalyst for healing, growth, and connection."
Sara Arnold, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Dallas, Texas 75240
"I am a licensed clinical social worker who provides therapy to adults. I work with creative and thoughtful people looking to gain insight into their own behaviors and challenges, including persons struggling with stress, depression, anxiety, low self-esteem, worry, intrusive or unwelcome thoughts, folks working on alcohol and drug abuse recovery, persons addressing identity development, adults who have difficult or absent relationships with their parents now or in childhood, and persons with psychotic disorders who are looking for supportive therapy in addition to their ongoing medication management provided by their psychiatrist."
Coping Skills
(972) 996-7254
Verified
Dallas, Texas 75240
View
Coping Skills
"I am a licensed clinical social worker who provides therapy to adults. I work with creative and thoughtful people looking to gain insight into their own behaviors and challenges, including persons struggling with stress, depression, anxiety, low self-esteem, worry, intrusive or unwelcome thoughts, folks working on alcohol and drug abuse recovery, persons addressing identity development, adults who have difficult or absent relationships with their parents now or in childhood, and persons with psychotic disorders who are looking for supportive therapy in addition to their ongoing medication management provided by their psychiatrist."
Elyse M Volpe, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Dallas, Texas 75225
"Please don't suffer in silence anymore...I know it takes a lot of courage to make that first step and I will be happy to answer any questions you may have during our initial phone conversation or email. I am a Licensed Professional Counselor and started working in the Mental Health field in 1997. I work with Individuals, Couples and Families struggling with a variety of issues."
Coping Skills
(214) 919-5145
Verified
Office is near:
Dallas, Texas 75225
View
Coping Skills
"Please don't suffer in silence anymore...I know it takes a lot of courage to make that first step and I will be happy to answer any questions you may have during our initial phone conversation or email. I am a Licensed Professional Counselor and started working in the Mental Health field in 1997. I work with Individuals, Couples and Families struggling with a variety of issues."
Tammy Blodgett, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
Dallas, Texas 75252
"My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs."
Coping Skills
(214) 717-6797
Verified
Dallas, Texas 75252
View
Coping Skills
"My passion is to identify the root cause of distress and resolve those issues that may be preventing you from experiencing life fully. I provide counseling services for adults experiencing a crisis, recent trauma, or on-going distress, while others may seek personal growth and development. Treatment is customized to meet your individual goals and unique needs."
Susan Chester, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Dallas, Texas 75225
"My goal is to help clients live a healthier life by learning skills which will enable them to cope, and ultimately find hope and happiness. I enjoy helping people move beyond the hurts and pains of current and past issues to discover the strength and beauty that lies within. Goals for my counseling relationships include improving my client's quality of life by helping them live with mindfulness and self-actualization."
Coping Skills
(972) 342-7326
Verified
Dallas, Texas 75225
View
Coping Skills
"My goal is to help clients live a healthier life by learning skills which will enable them to cope, and ultimately find hope and happiness. I enjoy helping people move beyond the hurts and pains of current and past issues to discover the strength and beauty that lies within. Goals for my counseling relationships include improving my client's quality of life by helping them live with mindfulness and self-actualization."
Psychologist, PhD
Verified by Psychology Today
Dallas, Texas 75214
"I have extensive experience working with people coping with different types of issues ranging from mild adjustment difficulties to chronic and severe psychosis. I have worked with clients in various treatment settings, including out-patient clinics, a university counseling center, a partial hospitalization program, nursing homes, psychiatric in-patient treatment, residential substance abuse treatment programs, and private practice. My areas of specialization include relationship issues, loss / grief, self-esteem, depression, anxiety, and post-partum adjustment. In addition, I treat both individuals and couples."
Coping Skills
(214) 519-8641
Verified
Dallas, Texas 75214
Coping Skills
"I have extensive experience working with people coping with different types of issues ranging from mild adjustment difficulties to chronic and severe psychosis. I have worked with clients in various treatment settings, including out-patient clinics, a university counseling center, a partial hospitalization program, nursing homes, psychiatric in-patient treatment, residential substance abuse treatment programs, and private practice. My areas of specialization include relationship issues, loss / grief, self-esteem, depression, anxiety, and post-partum adjustment. In addition, I treat both individuals and couples."
Frank Geis, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMFT, LPC
Verified by Psychology Today
Office is near:
Dallas, Texas 75230
"Everyone Encounters Problems, Healthy People Seek Solutions. Life can be and is overwhelming from pressures at work, problems with relationships, children, or negative emotions interfering with your ability to enjoy life. Marriage does not need to leave you exhausted with constant arguing or lack of feeling connected. Relationships are our most powerful connections. It's not about blame, but realizing what you and your spouse may be doing to sabotage the relationship. Call now for a free consultation ... I CAN HELP YOU navigate the mind field."
Coping Skills
(214) 307-8495
Verified
Office is near:
Dallas, Texas 75230
View
Coping Skills
"Everyone Encounters Problems, Healthy People Seek Solutions. Life can be and is overwhelming from pressures at work, problems with relationships, children, or negative emotions interfering with your ability to enjoy life. Marriage does not need to leave you exhausted with constant arguing or lack of feeling connected. Relationships are our most powerful connections. It's not about blame, but realizing what you and your spouse may be doing to sabotage the relationship. Call now for a free consultation ... I CAN HELP YOU navigate the mind field."
Angela Lee, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Dallas, Texas 75214
"I have experience working with a wide range of clients in various clinical settings, including university counseling centers, school-based services, low-cost clinics, child and adolescent centers, community mental health, and forensic treatment programs."
Coping Skills
(903) 207-5161
Verified
Dallas, Texas 75214
View
Coping Skills
"I have experience working with a wide range of clients in various clinical settings, including university counseling centers, school-based services, low-cost clinics, child and adolescent centers, community mental health, and forensic treatment programs."
Maria LaVorgna-Smith, Licensed Professional Counselor
Licensed Professional Counselor, PhD MFT, LPC, ATR-BC
Verified by Psychology Today
Dallas, Texas 75240
"I am a seasoned professional who has the privilege to be in private practice for over 20 years, specializing in family therapy and the creative arts to resolve conflicts and dilemmas. As a credentialed and registered art therapist, I have a passion for my field helping people to open-up to their creativity. I receive tremendous joy working with children, women, couples and families as trained in my doctorate of marriage and family therapy. Key issues include: ADHD, Autism Spectrum, couples therapy, children of divorce, adoption issues, parenting issues, transgender and identity, spirituality, mood disorder, anxiety and depression. "
Coping Skills
(469) 416-4354
Verified
Dallas, Texas 75240
View
Coping Skills
"I am a seasoned professional who has the privilege to be in private practice for over 20 years, specializing in family therapy and the creative arts to resolve conflicts and dilemmas. As a credentialed and registered art therapist, I have a passion for my field helping people to open-up to their creativity. I receive tremendous joy working with children, women, couples and families as trained in my doctorate of marriage and family therapy. Key issues include: ADHD, Autism Spectrum, couples therapy, children of divorce, adoption issues, parenting issues, transgender and identity, spirituality, mood disorder, anxiety and depression. "
Kristin Lynn Litwiler, LPC Intern
LPC Intern, MA, LPC-I
Verified by Psychology Today
Dallas, Texas 75235
"I have a desire to create a safe, non-judgmental, empathic, environment during the counseling process. I truly believe when people feel comfortable to become vulnerable and share their stories then true healing, strength, and freedom can happen to move on from past and present hurts or life adjustments. I view counseling as a privileged time to walk with someone through life's struggles and provide the support they need to continue on the journey. I consider myself an integrative counselor, pulling from different modalities and techniques as necessary, with a bent toward cognitive behavioral therapy."
Coping Skills
(214) 424-7098
Verified
Dallas, Texas 75235
View
Coping Skills
"I have a desire to create a safe, non-judgmental, empathic, environment during the counseling process. I truly believe when people feel comfortable to become vulnerable and share their stories then true healing, strength, and freedom can happen to move on from past and present hurts or life adjustments. I view counseling as a privileged time to walk with someone through life's struggles and provide the support they need to continue on the journey. I consider myself an integrative counselor, pulling from different modalities and techniques as necessary, with a bent toward cognitive behavioral therapy."
Carter S Townsend, Psychologist
Psychologist, PsyD, RYT
Verified by Psychology Today
Dallas, Texas 75209
"Do you "run" anxious? Feel weighed down and overwhelmed? Anxiety, depression, relationship issues, work stress, grief and loss, and addictions are experiences that can knock a person off center and create feelings of hopelessness, exhaustion, fear and anger. My integrated approach to wellness will allow you to find healing, hope and balance through individualized sessions that look for solutions, introduce new tools for managing life's curve balls and increase your ability to be in charge of your life."
Coping Skills
(214) 307-6494
Verified
Dallas, Texas 75209
View
Coping Skills
"Do you "run" anxious? Feel weighed down and overwhelmed? Anxiety, depression, relationship issues, work stress, grief and loss, and addictions are experiences that can knock a person off center and create feelings of hopelessness, exhaustion, fear and anger. My integrated approach to wellness will allow you to find healing, hope and balance through individualized sessions that look for solutions, introduce new tools for managing life's curve balls and increase your ability to be in charge of your life."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Dallas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Dallas or for a Dallas coping skills therapist, these professionals provide coping strategies. They include Dallas coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Dallas are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Dallas you'll find that most therapists are trained in marriage counseling or couples counseling in Dallas and couples therapy. And they welcome families for family counseling in Dallas or family therapy in Dallas.