Tabatha Chansard
Psychologist, PhD Verified
Verified
Dallas, TX 75206
Dr. Chansard is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for a variety of emotional and behavioral difficulties. Dr. Chansard specializes in the treatment of childhood disorders and is passionate about her work with children, adolescents, and young adults. Dr. Chansard received her doctoral degree in Clinical Psychology from the APA-accredited program at UT Southwestern Medical Center. Here, she served as Chief Resident and worked with children, adolescents, and adults across a variety of clinical and medical settings. Dr. Chansard subsequently completed her Postdoctoral Fellowship at Therapy Dallas, further specializing in the treatment of anxiety disorders.
Coping Skills
(214) 307-6351
Verified
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Dallas, TX 75206
Coping Skills
Dr. Chansard is a licensed clinical psychologist specializing in Cognitive Behavioral Therapy (CBT) for a variety of emotional and behavioral difficulties. Dr. Chansard specializes in the treatment of childhood disorders and is passionate about her work with children, adolescents, and young adults. Dr. Chansard received her doctoral degree in Clinical Psychology from the APA-accredited program at UT Southwestern Medical Center. Here, she served as Chief Resident and worked with children, adolescents, and adults across a variety of clinical and medical settings. Dr. Chansard subsequently completed her Postdoctoral Fellowship at Therapy Dallas, further specializing in the treatment of anxiety disorders.
Photo of Thomas K Dong, Licensed Professional Counselor
Thomas K Dong
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Dallas, TX 75240
I enjoy working with college students, professionals in healthcare, caregivers, singles that are dating/looking to date, single parents, newly divorced or separated, and specifically young adult couples looking to improve their relationships amidst juggling school, work, new baby, or life transitions. I also have a strong interest in helping individuals who struggle with the bi-cultural experience and inter-generational conflicts.
Coping Skills
(737) 204-4001
Verified
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Office is near:
Dallas, TX 75240
Coping Skills
I enjoy working with college students, professionals in healthcare, caregivers, singles that are dating/looking to date, single parents, newly divorced or separated, and specifically young adult couples looking to improve their relationships amidst juggling school, work, new baby, or life transitions. I also have a strong interest in helping individuals who struggle with the bi-cultural experience and inter-generational conflicts.
Photo of Brittany Escuriex, Psychologist
Brittany Escuriex
Psychologist, PhD Verified
Verified
Dallas, TX 75230
Do you often find yourself worrying about the important relationships in your life? Maybe you’re wondering what happened to the sense of connection you once felt with your partner? Or perhaps you’re stuck in a painful pattern with someone you care deeply about, but you can’t figure out how to get unstuck? For many of us, relationships are central to our life, and we crave deep and meaningful connections. And, it makes perfect sense to feel distressed when we are disconnected from loved ones, when we are in a period of difficult transition, or when events and concerns from the past impact our current relationships.
Coping Skills
(214) 692-2227
Verified
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Dallas, TX 75230
Coping Skills
Do you often find yourself worrying about the important relationships in your life? Maybe you’re wondering what happened to the sense of connection you once felt with your partner? Or perhaps you’re stuck in a painful pattern with someone you care deeply about, but you can’t figure out how to get unstuck? For many of us, relationships are central to our life, and we crave deep and meaningful connections. And, it makes perfect sense to feel distressed when we are disconnected from loved ones, when we are in a period of difficult transition, or when events and concerns from the past impact our current relationships.
Photo of Deborah Mata, Licensed Professional Counselor
Deborah Mata
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Dallas, TX 75248
My clients are affected by stressful transitions like relationships ending and other loss. They face anxiety, depression, disorders related to identity/body image, disordered eating and addictions. Some of my clientele have experienced traumatic events yet learn to have a new relationship with themselves and their significant others. I have training in solving relationship problems specific to emotional bonding and intimacy. Advocating healthy relationships, I assess inner issues like identity, body image, and desire. I evaluate outer issues like workplace discrimination, family conflict and other barriers to life satisfaction.
Coping Skills
(214) 935-3947
Verified
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Office is near:
Dallas, TX 75248
Coping Skills
My clients are affected by stressful transitions like relationships ending and other loss. They face anxiety, depression, disorders related to identity/body image, disordered eating and addictions. Some of my clientele have experienced traumatic events yet learn to have a new relationship with themselves and their significant others. I have training in solving relationship problems specific to emotional bonding and intimacy. Advocating healthy relationships, I assess inner issues like identity, body image, and desire. I evaluate outer issues like workplace discrimination, family conflict and other barriers to life satisfaction.
Photo of Stephanie Clanton, Licensed Professional Counselor
Stephanie Clanton
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Dallas, TX 75231
My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.
Coping Skills
(214) 891-7484
Verified
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Dallas, TX 75231
Coping Skills
My clients would describe me as competent, easy to talk to and compassionate. I am passionate about creating an environment where you can feel safe and heard. Carl Rogers once said, “We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know.” I believe that therapeutic work is most helpful when you can sense that you are working with a therapist who genuinely cares and will listen. From that foundation, there will also be space for you to reflect and receive insight that will aid in meeting your goals.
Photo of Come As You Are (CAYA), Clinical Social Work/Therapist
Come As You Are (CAYA)
Clinical Social Work/Therapist, LCSW Verified
Verified
Dallas, TX 75237
SEX is an essential part of life affecting the mind, body and spirit. With CAYA, one will receive psychotherapy from a clinically trained sex therapist whom is able to treat a myriad of sexual health issues. At CAYA, the patient will be treated in a sex positive environment via teletherapy or face to face effectuating the individual, couple and/or group with solidifying a lasting change. CAYA's brand of therapy is delivered to all cultures, races and genders in an effort to improve sex positively while impacting one's mental health, physical health and/or spiritual issues. If you feel you have an issue, sign up for a 15 min. eval.
Coping Skills
(972) 945-9495
Verified
View

Dallas, TX 75237
Coping Skills
SEX is an essential part of life affecting the mind, body and spirit. With CAYA, one will receive psychotherapy from a clinically trained sex therapist whom is able to treat a myriad of sexual health issues. At CAYA, the patient will be treated in a sex positive environment via teletherapy or face to face effectuating the individual, couple and/or group with solidifying a lasting change. CAYA's brand of therapy is delivered to all cultures, races and genders in an effort to improve sex positively while impacting one's mental health, physical health and/or spiritual issues. If you feel you have an issue, sign up for a 15 min. eval.
Photo of Chris Hinds, Licensed Professional Counselor
Chris Hinds
Licensed Professional Counselor, MRC, LPC Verified
Verified
Dallas, TX 75243
I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.
Coping Skills
(214) 974-4643
Verified
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Dallas, TX 75243
Coping Skills
I am a Licensed Professional Counselor and I received a master's degree in Rehabilitation Counseling from University Texas Southwestern Medical Center. I work with mental health struggles for adults of all ages including depression, anxiety, adjustment issues, trauma, and stress. Having received counseling services in the past myself, I know how difficult it can be to take the steps necessary to ask for help. I believe building a good relationship between therapist and client, along with concrete strategies, can help set people back on the road to recovery.
Photo of Tanner Beason, LPC Intern
Tanner Beason
LPC Intern, MS, LPC-A, NCC, EMDR-T Verified
Verified
Dallas, TX 75219
Where do you put the thoughts and feelings that are too big? Is it difficult to put words to your pain, or shifting sense of identity? Working through issues like PTSD and complex trauma, anxiety, depression, grief, gender and sexual identity, religious abuse, anger, and relationship concerns alone can create a sense of isolation and "stuck-ness," and without forward motion we often find ourselves spinning our wheels. Let us not be alone in our striving for a healthier self, let's work together to understand and address the issues you're tired of facing alone.
Coping Skills
(214) 220-4728
Verified
View

Dallas, TX 75219
Coping Skills
Where do you put the thoughts and feelings that are too big? Is it difficult to put words to your pain, or shifting sense of identity? Working through issues like PTSD and complex trauma, anxiety, depression, grief, gender and sexual identity, religious abuse, anger, and relationship concerns alone can create a sense of isolation and "stuck-ness," and without forward motion we often find ourselves spinning our wheels. Let us not be alone in our striving for a healthier self, let's work together to understand and address the issues you're tired of facing alone.
Photo of Constance W Canada, Licensed Professional Counselor
Constance W Canada
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Dallas, TX 75219
Constance Canada is a Licensed Professional Counselor. She received her undergraduate degree from Stephen F. Austin University in Rehabilitation Services and her masters in Professional Counseling from Amberton University. Constance has worked with a broad spectrum of clients since receiving her Master in 2012. She believes in assisting people reach their potential by being honest, straightforward, and meeting the client where they are emotional, so the therapeutic process will be tailored to you, the client. Life is difficult and everyone needs someone to talk too.
Coping Skills
(469) 919-5141
Verified
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Office is near:
Dallas, TX 75219
Coping Skills
Constance Canada is a Licensed Professional Counselor. She received her undergraduate degree from Stephen F. Austin University in Rehabilitation Services and her masters in Professional Counseling from Amberton University. Constance has worked with a broad spectrum of clients since receiving her Master in 2012. She believes in assisting people reach their potential by being honest, straightforward, and meeting the client where they are emotional, so the therapeutic process will be tailored to you, the client. Life is difficult and everyone needs someone to talk too.
Photo of Josh Kirby, Psychologist
Josh Kirby
Psychologist, PhD, MBA Verified
Verified
Dallas, TX 75206
Hi, my name is Josh Kirby and I'm a Psychologist with two primary passions in my practice: (1) helping relationships repair, connect, and grow and (2) working with high-achieving individuals as they manage life-career balance and maximize performance. Many of the couples I see have the best intentions and see a strong future for their relationships but need a secure place to be open and be understood while learning to communicate and resolve conflict more effectively. Likewise, the high-functioning and motivated clients I work with often know their strengths and potential but are seeking ways to reduce anxiety and stay focused.
Coping Skills
(972) 860-1736
Verified
View

Dallas, TX 75206
Coping Skills
Hi, my name is Josh Kirby and I'm a Psychologist with two primary passions in my practice: (1) helping relationships repair, connect, and grow and (2) working with high-achieving individuals as they manage life-career balance and maximize performance. Many of the couples I see have the best intentions and see a strong future for their relationships but need a secure place to be open and be understood while learning to communicate and resolve conflict more effectively. Likewise, the high-functioning and motivated clients I work with often know their strengths and potential but are seeking ways to reduce anxiety and stay focused.
Photo of Gail Donoff, Clinical Social Work/Therapist
Gail Donoff
Clinical Social Work/Therapist, LCSW, LMFT Verified
Verified
Office is near:
Dallas, TX 75248
I specialize in addictions, mood disorders and relationship psychotherapy. I believe in helping the client focus on action as quickly as possible to aid them in relieving their pain.
Coping Skills
(972) 349-0238
Verified
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Office is near:
Dallas, TX 75248
Coping Skills
I specialize in addictions, mood disorders and relationship psychotherapy. I believe in helping the client focus on action as quickly as possible to aid them in relieving their pain.
Photo of Brenda Taylor, LPC Intern
Brenda Taylor
LPC Intern, MBA, MS, LPC-I Verified
Verified
Dallas, TX 75370
I enjoy working with clients to identify positive solutions to difficult circumstances and life transitions. Together we can identify steps forward to healthier relationships and personal balance. Specializing in: Individuals, Couples, Recovery from Psychological Abuse, Anger, Anxiety, Co-dependence, Depression, Spiritual Formation, Trauma, & Women’s Issues. Religious abuse is a specific area of focus to assist with conflicts and abuse in a religious organization. Experience in workplace conflict, team building and leadership issues. Career counseling. Financial therapies balance financial stress for individuals and couples.
Coping Skills
(972) 961-4170
Verified
View

Dallas, TX 75370
Coping Skills
I enjoy working with clients to identify positive solutions to difficult circumstances and life transitions. Together we can identify steps forward to healthier relationships and personal balance. Specializing in: Individuals, Couples, Recovery from Psychological Abuse, Anger, Anxiety, Co-dependence, Depression, Spiritual Formation, Trauma, & Women’s Issues. Religious abuse is a specific area of focus to assist with conflicts and abuse in a religious organization. Experience in workplace conflict, team building and leadership issues. Career counseling. Financial therapies balance financial stress for individuals and couples.
Rodney D. Shepherd
Licensed Professional Counselor, MA, LPC Verified
Verified
Dallas, TX 75237
I have a passion for working with premarital and marital couples. I understand that couples' ability or inability to communicate and problem solve will be passed on to the next generation. It is essential that couples know how to honor one another, navigate their differences and teach that process to their children so they can help bring about proper civility and respect to the world. I desire to be a part of that process by collaborating with clients and providing techniques and strategies that will support effective communication.
Coping Skills
(214) 393-8726
Verified
View

Dallas, TX 75237
Coping Skills
I have a passion for working with premarital and marital couples. I understand that couples' ability or inability to communicate and problem solve will be passed on to the next generation. It is essential that couples know how to honor one another, navigate their differences and teach that process to their children so they can help bring about proper civility and respect to the world. I desire to be a part of that process by collaborating with clients and providing techniques and strategies that will support effective communication.
Photo of Felicia J. Holloway, Licensed Professional Counselor
Felicia J. Holloway
Licensed Professional Counselor, PhD, LPC-S, LMFT-S Verified
Verified
Office is near:
Dallas, TX 75237
Have you struggled to find a way to overcome problems in your life? Have your relationships been riddled with emotional conflict, sadness and dissatisfaction? Do you believe the challenges that you face are sometimes overwhelming? As a therapist, my role is to help you to gain insight into patterns in your life that leave you feeling stuck. I hope to support you in becoming more capable of overcoming the issues that diminish your satisfaction with life. My goal is to provide exploration of new ways to approach your experiences that will help empower you to create positive change.
Coping Skills
(214) 272-2232
Verified
View

Office is near:
Dallas, TX 75237
Coping Skills
Have you struggled to find a way to overcome problems in your life? Have your relationships been riddled with emotional conflict, sadness and dissatisfaction? Do you believe the challenges that you face are sometimes overwhelming? As a therapist, my role is to help you to gain insight into patterns in your life that leave you feeling stuck. I hope to support you in becoming more capable of overcoming the issues that diminish your satisfaction with life. My goal is to provide exploration of new ways to approach your experiences that will help empower you to create positive change.
Photo of Ross Knode, LPC Intern
Ross Knode
LPC Intern, MA, LPC-I Verified
Verified
Office is near:
Dallas, TX 75201
Are you struggling with your child or teen's behavioral outbursts or meltdowns? Do you feel completely lost and have no idea how to reach them or help them? If you do, and you feel you have exhausted all of your ideas, I can help.
Coping Skills
(214) 730-5820
Verified
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Office is near:
Dallas, TX 75201
Coping Skills
Are you struggling with your child or teen's behavioral outbursts or meltdowns? Do you feel completely lost and have no idea how to reach them or help them? If you do, and you feel you have exhausted all of your ideas, I can help.
Photo of Anna Doroshuk, LPC Associate
Anna Doroshuk
LPC Associate, MS, LPC-A, EMDR Verified
Verified
Office is near:
Dallas, TX 75230
There is always hope; in every situation, in every relationship, through every hardship. Each one of us is a lot more equipped to face, overcome and thrive through adversity than we realize. A great place to start on this journey of self-discovery is in therapy; a space that's safe emotionally, mentally and physically.
Coping Skills
(214) 624-7627
Verified
View

Office is near:
Dallas, TX 75230
Coping Skills
There is always hope; in every situation, in every relationship, through every hardship. Each one of us is a lot more equipped to face, overcome and thrive through adversity than we realize. A great place to start on this journey of self-discovery is in therapy; a space that's safe emotionally, mentally and physically.
Photo of Brooke West, Licensed Professional Counselor
Brooke West
Licensed Professional Counselor, PhD, MS, RPT-S, LPC-S Verified
Verified
Dallas, TX 75244
Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.
Coping Skills
(214) 960-1564
Verified
View

Dallas, TX 75244
Coping Skills
Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.
Photo of Lighthouse Testing, Psychologist
Lighthouse Testing
Psychologist, PhD Verified
Verified
Dallas, TX 75214
Lighthouse Psychological and Educational Testing uses well-known and proven assessments for ADHD, education, intelligence, cognitive, personality, and many other areas. Testing and assessment can provide important diagnostic data for greater efficiency, productivity, success, and overall well-being. At Lighthouse Testing we will work with you and your current therapist or counselor or recommend appropriate next steps. You may also work with Dr. Katherine Pang, PhD, ThM, LLM, a licensed psychologist if you should decide you want to pursue a therapeutic relationship after receiving your report from your testing services.
Coping Skills
(469) 789-1253
Verified
View

Dallas, TX 75214
Coping Skills
Lighthouse Psychological and Educational Testing uses well-known and proven assessments for ADHD, education, intelligence, cognitive, personality, and many other areas. Testing and assessment can provide important diagnostic data for greater efficiency, productivity, success, and overall well-being. At Lighthouse Testing we will work with you and your current therapist or counselor or recommend appropriate next steps. You may also work with Dr. Katherine Pang, PhD, ThM, LLM, a licensed psychologist if you should decide you want to pursue a therapeutic relationship after receiving your report from your testing services.
Bethel Moges
LPC Intern, MA Verified
Verified
Dallas, TX 75248
With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, substance abuse psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to understand and regulate. In various chapters of your journey, I recognize that it can be helpful to add a non-judgmental support with tools to your team as you work to reach your goals. Just as hurt and betrayal often take place in relationship, so do healing and change. In a session with me, you matter and you are safe.
Coping Skills
(214) 206-4247
Verified
View

Dallas, TX 75248
Coping Skills
With a Bachelor’s in Psychology and a Master’s in Counseling, I believe in the work of this field. Whether this includes group therapy, substance abuse psychoeducation, or pre-marital counseling, it is my honor to walk with you as you seek to recover or grow. Life can be heavy and emotions difficult to understand and regulate. In various chapters of your journey, I recognize that it can be helpful to add a non-judgmental support with tools to your team as you work to reach your goals. Just as hurt and betrayal often take place in relationship, so do healing and change. In a session with me, you matter and you are safe.
Emily Yount
LPC Associate, LPC-A, MS, NCC Verified
Verified
Office is near:
Dallas, TX 75201
*CURRENTLY ACCEPTING NEW CHILD OR ADOLESCENT CLIENTS VIA TELEHEALTH OR IN PERSON*I believe that people of all ages and abilities are capable and resilient. I believe that humans have the ability within themselves to live authentically and whole-heartedly. I believe this is only truly possible in the context of a warm and supportive environment, and that's where I come in. My main goal is to make you feel accepted, understood, and safe as we work through the hard stuff. You will be in the driver's seat, but I will be the passenger- helping to challenge you and grow into the person you'd like to be.
Coping Skills
(469) 290-5838
Verified
View

Office is near:
Dallas, TX 75201
Coping Skills
*CURRENTLY ACCEPTING NEW CHILD OR ADOLESCENT CLIENTS VIA TELEHEALTH OR IN PERSON*I believe that people of all ages and abilities are capable and resilient. I believe that humans have the ability within themselves to live authentically and whole-heartedly. I believe this is only truly possible in the context of a warm and supportive environment, and that's where I come in. My main goal is to make you feel accepted, understood, and safe as we work through the hard stuff. You will be in the driver's seat, but I will be the passenger- helping to challenge you and grow into the person you'd like to be.

See more therapy options for Dallas

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Dallas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Dallas or for a Dallas coping skills therapist, these professionals provide coping strategies. They include Dallas coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Dallas are able to work with a wide range of issues and communities, including the BIPOC community in Dallas. They offer in person sessions as well as Teletherapy in Dallas

For example, if you're seeking a marriage counselor in Dallas you'll find that most therapists are trained in marriage counseling or couples counseling in Dallas and couples therapy. And they welcome families for family counseling in Dallas or family therapy in Dallas.