Ask about video and phone sessions. Let's connect.
Licensed Professional Counselor, PhD, MS, RPT-S, LPC-S
Verified by Psychology Today
Verified
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Dallas, Texas 75244
Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.
Coping Skills
(214) 960-1564
Verified
Dallas, Texas 75244
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Coping Skills
Are you suffering? Want Changes? Need help parenting? Is your child suffering from ADHD, Biploar Disorder, Depression, Anxiety? I can help. I am a Licensed Professional Counselor- Supervisor. I am a Registered Play Therapist- Supervisor. For a decade, I have worked in the following areas: crisis counseling, inpatient psychiatric counseling, agency counseling, and private practice. My formal education has prepared me to counsel: children, adolescents, adults. I enjoy working with clients who have suffered emotional disturbances, trauma, abuse, and mental disorders. My passion is to use various techniques, activities, and modalities to best allow you to express your inner world.
Photo of Madeline Buckthal, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75206
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!
Coping Skills
(806) 853-9178
Verified
Dallas, Texas 75206
Video
View
Coping Skills
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!
Photo of Heather Resneder, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Dallas, Texas 75248
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
Coping Skills
(972) 402-6992
Verified
Office is near:
Dallas, Texas 75248
Video
View
Coping Skills
Getting help to untangle and navigate through this time is the first step. I can help you have better relationships within your family and with others. Finding your authentic self and expressing your needs brings benefits to your life in so many ways. Parenting, communicating with a significant other, and dealing with stress, anxiety or depression can be challenging. Together we can work to reduce or eliminate problematic patterns of behavior preventing you from living the life you desire.
Photo of M. Eileen Beiler, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Dallas, Texas 75240
Did you know depression and anxiety may be reduced through life style changes? Dr. Beiler is a Clinical Psychologist who provides a safe environment for clients to better understand themselves and improve their personal relationships. She encourages clients to identify their thoughts, feelings and patterns of behavior to help find solutions that can result in positive change.
Coping Skills
(972) 905-4287
Verified
Dallas, Texas 75240
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Coping Skills
Did you know depression and anxiety may be reduced through life style changes? Dr. Beiler is a Clinical Psychologist who provides a safe environment for clients to better understand themselves and improve their personal relationships. She encourages clients to identify their thoughts, feelings and patterns of behavior to help find solutions that can result in positive change.
Photo of Rebecca J Ryan, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75201
I have been a therapist since 2012. Most of my clients want practical help for problems and I believe it is my job to deliver that as effectively as I can. I offer mental health therapy, coaching, consultation, assessment, group therapy, and business seminars that are focused on employee engagement and retention. Free parking is available. Please visit my schedule with appointment availability at: https://www.therapyportal.com/p/rjryan/
Coping Skills
(469) 620-8518
Verified
Dallas, Texas 75201
Video
View
Coping Skills
I have been a therapist since 2012. Most of my clients want practical help for problems and I believe it is my job to deliver that as effectively as I can. I offer mental health therapy, coaching, consultation, assessment, group therapy, and business seminars that are focused on employee engagement and retention. Free parking is available. Please visit my schedule with appointment availability at: https://www.therapyportal.com/p/rjryan/
Photo of Amy C Hampton, M.A., LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Dallas, Texas 75248
Helping clients find their authentic self is my passion. Depression, trauma and anxiety are just a few of the "life robbers" that I navigate with my clients. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be.
Coping Skills
(972) 891-3118
Verified
Office is near:
Dallas, Texas 75248
Video
View
Coping Skills
Helping clients find their authentic self is my passion. Depression, trauma and anxiety are just a few of the "life robbers" that I navigate with my clients. Finding ways to cope with and free themselves from negative thoughts, fears, pain and trauma through useful tools, self-talk, and changing thought patterns is vital for my clients. As we walk through the pains, struggles and frustrations of life, my clients are able to see themselves for who they are and who they want to be.
Photo of Ericka Bryant, Occupational Therapist
Occupational Therapist, OTR/L
Verified by Psychology Today
Verified
|
Video
Office is near:
Dallas, Texas 75205
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Coping Skills
(817) 697-0520
Verified
Office is near:
Dallas, Texas 75205
Video
View
Coping Skills
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Photo of Monique M Thompson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LPC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Dallas, Texas 75232
Video sessions available nights and weekends for clients living at a distance/different time zones. Most insurance plans accepted. Adults, Couples and Teens. Office open Monday-Saturday. Call, email or text to request an in person initial consult. Use CouponCode COMP50 for 50% off your consult. Visit www.northdallascounselor.com to schedule the consult on your own.
Coping Skills
(972) 820-9965
Verified
Office is near:
Dallas, Texas 75232
Video
View
Coping Skills
Video sessions available nights and weekends for clients living at a distance/different time zones. Most insurance plans accepted. Adults, Couples and Teens. Office open Monday-Saturday. Call, email or text to request an in person initial consult. Use CouponCode COMP50 for 50% off your consult. Visit www.northdallascounselor.com to schedule the consult on your own.
Photo of Natalie Benedetto
PhD
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75235
Many, if not all, of us experience periods of feeling overwhelmed and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. I'm here to tell you it's okay to not be okay, to want to live a more fulfilling life, and to seek help in order to accomplish your life goals and to reduce symptoms of depression, anxiety, or other conditions.
Coping Skills
(469) 209-5024
Verified
Dallas, Texas 75235
Video
View
Coping Skills
Many, if not all, of us experience periods of feeling overwhelmed and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. I'm here to tell you it's okay to not be okay, to want to live a more fulfilling life, and to seek help in order to accomplish your life goals and to reduce symptoms of depression, anxiety, or other conditions.
Photo of Lighthouse Psychological Services, PLLC, Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Office is near:
Dallas, Texas 75201
Are you experiencing difficulties that you cannot explain? Do you not know where to start? The journey to mental health wellness can be a challenge, particularly if you are not sure which direction to go. Lighthouse Psychological Services is ready to help you on your journey. ​ Parents, children, and individuals come to Lighthouse Psychological Services for psychological assessment for Autism Spectrum Disorder, ADHD, Depression, Anxiety, behavioral concerns, life transitions, parenting concerns, stress, and much more. Psychotherapy is also offered to address a range of mental health concerns for adolescents and adults.
Coping Skills
(817) 562-6302
Verified
Office is near:
Dallas, Texas 75201
Video
View
Coping Skills
Are you experiencing difficulties that you cannot explain? Do you not know where to start? The journey to mental health wellness can be a challenge, particularly if you are not sure which direction to go. Lighthouse Psychological Services is ready to help you on your journey. ​ Parents, children, and individuals come to Lighthouse Psychological Services for psychological assessment for Autism Spectrum Disorder, ADHD, Depression, Anxiety, behavioral concerns, life transitions, parenting concerns, stress, and much more. Psychotherapy is also offered to address a range of mental health concerns for adolescents and adults.
Licensed Professional Counselor, MS, LPC, LCDC
Verified by Psychology Today
Verified
|
Ask
Dallas, Texas 75204
New to the DFW area from Minnesota. I graduated grad school in 2013 with a Masters in Marriage and Family Therapy. In the midst of pursuing MFT licensure, I received my LPC in 2020 but I've been in counseling field for over 7 years. I believe in living a life that is full of joy and meaning. I've worked with children, adolescents, adults, family and couples, and those struggling with addiction. I work in a collaborative approach with clients, while creating a safe space that built on empathy, compassion and kindness.
Coping Skills
(612) 688-2848
Verified
Dallas, Texas 75204
View
Coping Skills
New to the DFW area from Minnesota. I graduated grad school in 2013 with a Masters in Marriage and Family Therapy. In the midst of pursuing MFT licensure, I received my LPC in 2020 but I've been in counseling field for over 7 years. I believe in living a life that is full of joy and meaning. I've worked with children, adolescents, adults, family and couples, and those struggling with addiction. I work in a collaborative approach with clients, while creating a safe space that built on empathy, compassion and kindness.
Photo of April Murray-Bravo, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, LCDC
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75248
It takes courage to seek help and can be overwhelming to find a counselor. Sharing your private life is hard. Whether relationship conflicts, uncertainty about life, anxiety, sadness, or any of the many other human conditions, it can be challenging to know where to go or who to turn to in order to make things better. My role as a therapist is to work with you to face challenges, find solutions, and help you improve your life. You will not have to do it alone.
Coping Skills
(469) 369-0885
Verified
Dallas, Texas 75248
Video
View
Coping Skills
It takes courage to seek help and can be overwhelming to find a counselor. Sharing your private life is hard. Whether relationship conflicts, uncertainty about life, anxiety, sadness, or any of the many other human conditions, it can be challenging to know where to go or who to turn to in order to make things better. My role as a therapist is to work with you to face challenges, find solutions, and help you improve your life. You will not have to do it alone.
Photo of Charity Hagains, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
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Dallas, Texas 75231
Many of us feel exhausted by self-doubt and a lack of things going "right" in our lives. These struggles don't have to rule over you. Feelings of overwhelming guilt, fear and sadness are often road blocks that I work with clients to overcome. I invite you to experience profound change in a nurturing, nonjudgmental environment. Learn how to define obtainable realistic goals, set and maintain boundaries, and achieve the fulfillment and peace you have been striving for. Working in collaboration with my clients I specialize in treating depression, anxiety, self-esteem, and a wide range of family issues.
Coping Skills
(214) 499-9513
Verified
Dallas, Texas 75231
View
Coping Skills
Many of us feel exhausted by self-doubt and a lack of things going "right" in our lives. These struggles don't have to rule over you. Feelings of overwhelming guilt, fear and sadness are often road blocks that I work with clients to overcome. I invite you to experience profound change in a nurturing, nonjudgmental environment. Learn how to define obtainable realistic goals, set and maintain boundaries, and achieve the fulfillment and peace you have been striving for. Working in collaboration with my clients I specialize in treating depression, anxiety, self-esteem, and a wide range of family issues.
Psychologist, PhD
Verified by Psychology Today
Verified
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Dallas, Texas 75252
Dr. Armstrong enjoys working with adolescents and adults on issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. She has a passion for working with multicultural and women's issues. Dr. Ramirez delivers services in English and in Spanish. She is proudly from Puerto Rico and is proficient in delivering services that deal with depression, and anxiety. She enjoys helping her clients discover their strengths and obtain coping strategies to a better life.
Coping Skills
(214) 753-8430
Verified
Dallas, Texas 75252
View
Coping Skills
Dr. Armstrong enjoys working with adolescents and adults on issues related to interpersonal conflict, depression, anxiety, identifying and building coping skills, and a variety of other presenting concerns. She has a passion for working with multicultural and women's issues. Dr. Ramirez delivers services in English and in Spanish. She is proudly from Puerto Rico and is proficient in delivering services that deal with depression, and anxiety. She enjoys helping her clients discover their strengths and obtain coping strategies to a better life.
Photo of Marquita Y. Clay, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75206
As a psychotherapist, I provide Individual, Couples, & Family Therapy. My mission is to serve clients with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve.
Coping Skills
(469) 995-8307
Verified
Dallas, Texas 75206
Video
View
Coping Skills
As a psychotherapist, I provide Individual, Couples, & Family Therapy. My mission is to serve clients with understanding, empowerment, integrity & compassion. I am committed to creating positive outcomes and success while promoting growth, multicultural competency, and incorporating principals and providing skills from evidence based practices to assist clients with thriving in their environment and in the community. My purpose is to assist with improving the lives of the clients I serve.
Photo of Deborah Stovall, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Dallas, Texas 75248
I treat sexual abuse/trauma recovery, codependence recovery, and helping clients find satisfaction, joy, and a general feeling of contentment. Using various techniques including cognitive behavioral therapy, sand tray therapy, and talk therapy; my clients feel a difference within one month. Most of my clients are finished and satisfied with their goals in therapy within 3-9 months. I am trained in Family Therapy, therefore, I use these techniques to explore family of origin issues.
Coping Skills
(469) 296-5728
Verified
Dallas, Texas 75248
Video
View
Coping Skills
I treat sexual abuse/trauma recovery, codependence recovery, and helping clients find satisfaction, joy, and a general feeling of contentment. Using various techniques including cognitive behavioral therapy, sand tray therapy, and talk therapy; my clients feel a difference within one month. Most of my clients are finished and satisfied with their goals in therapy within 3-9 months. I am trained in Family Therapy, therefore, I use these techniques to explore family of origin issues.
Photo of Corinne Carpenter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Verified
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Dallas, Texas 75205
Do you want help dealing with life's challenges? Are you or your teen showing signs of stress or experiencing emotional difficulties? Then, consider contacting me to discuss how therapy can help. I am a psychotherapist specializing in treatment for preteens, teens and young adults. I support people in their desire to feel less stressed out and have more control in their lives. I help both individuals and families deal with feelings and learn healthy coping and communication skills. My counseling training and experience comes from working in school, hospital and psychiatric clinic settings.
Coping Skills
(214) 780-0330
Verified
Dallas, Texas 75205
View
Coping Skills
Do you want help dealing with life's challenges? Are you or your teen showing signs of stress or experiencing emotional difficulties? Then, consider contacting me to discuss how therapy can help. I am a psychotherapist specializing in treatment for preteens, teens and young adults. I support people in their desire to feel less stressed out and have more control in their lives. I help both individuals and families deal with feelings and learn healthy coping and communication skills. My counseling training and experience comes from working in school, hospital and psychiatric clinic settings.
Photo of LaQuindra Carroll, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, CLC
Verified by Psychology Today
Verified
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Office is near:
Dallas, Texas 75201
I am. I can. I will. What is keeping you from being you? That person who can be, who is, and who will. Where is that "You" who wakes up every morning feeling light, energized, positive, and excited about life? Sometimes there's that one thing in life that takes away who we are and sometimes even prevents us from getting to know who we truly are.
Coping Skills
(682) 217-1728
Verified
Office is near:
Dallas, Texas 75201
View
Coping Skills
I am. I can. I will. What is keeping you from being you? That person who can be, who is, and who will. Where is that "You" who wakes up every morning feeling light, energized, positive, and excited about life? Sometimes there's that one thing in life that takes away who we are and sometimes even prevents us from getting to know who we truly are.
Photo of Randy Martin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Dallas, Texas 75219
A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and relationships and creating that kind of environment in counseling is my first priority. Secondly, I have a breadth of training and experience that allows me to utilize a blend of approaches to address a wide range of client concerns. In particular, my wholistic/body-mind approach uses mindfulness & body awareness to address trauma, stress and relational challenges by eliciting a client's innate healing resources in support of a deeper sense of safety & self-empowerment.
Coping Skills
(469) 844-2723
Verified
Dallas, Texas 75219
View
Coping Skills
A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and relationships and creating that kind of environment in counseling is my first priority. Secondly, I have a breadth of training and experience that allows me to utilize a blend of approaches to address a wide range of client concerns. In particular, my wholistic/body-mind approach uses mindfulness & body awareness to address trauma, stress and relational challenges by eliciting a client's innate healing resources in support of a deeper sense of safety & self-empowerment.
Photo of Peace Within, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, CAMS, LCDC-In
Verified by Psychology Today
Verified
|
Video
Office is near:
Dallas, Texas 75235
Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety, low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered with virtual sessions. I am currently accepting new clients. The strategies I use are cognitive behavioral therapy, solution focused therapy, client-centered therapy and motivational interviewing. Learn quick tips on how to manage anger!
Coping Skills
(817) 497-8052
Verified
Office is near:
Dallas, Texas 75235
Video
View
Coping Skills
Licensed Professional Counselor (LPC); National Certified Counselor; Substance Abuse Counselor; National Certified Anger Management Specialist. I have specialized training from UTA School of Social Work in Gerontology. I enjoy working with clients experiencing depression, anxiety, low self-esteem, anger concerns and domestic violence. Fees are affordable, convenient service times are offered with virtual sessions. I am currently accepting new clients. The strategies I use are cognitive behavioral therapy, solution focused therapy, client-centered therapy and motivational interviewing. Learn quick tips on how to manage anger!

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Dallas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Dallas or for a Dallas coping skills therapist, these professionals provide coping strategies. They include Dallas coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Dallas are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Dallas

For example, if you're seeking a marriage counselor in Dallas you'll find that most therapists are trained in marriage counseling or couples counseling in Dallas and couples therapy. And they welcome families for family counseling in Dallas or family therapy in Dallas.