Marriage & Family Therapist, MA, LMFT Verified
Verified
Dallas, TX 75218
Are you a healthcare worker, single parent, business person, artist, a person of color, from the LBGTQ+ community? Do you have some uniqueness that may feel like it isolates you from others? As a Licensed Marriage and Family Therapist with an Expressive Arts focus and former Emergency Medical Tech (EMT), I work with people of all ages to help you to move in new directions towards the life you choose to be living. I would like to offer you my education, training and experience to help expand your tools and choices in sometimes challenging situations towards your new life.
Coping Skills
(214) 702-8627
Verified
View

Dallas, TX 75218
Coping Skills
Are you a healthcare worker, single parent, business person, artist, a person of color, from the LBGTQ+ community? Do you have some uniqueness that may feel like it isolates you from others? As a Licensed Marriage and Family Therapist with an Expressive Arts focus and former Emergency Medical Tech (EMT), I work with people of all ages to help you to move in new directions towards the life you choose to be living. I would like to offer you my education, training and experience to help expand your tools and choices in sometimes challenging situations towards your new life.
Photo of Alice Baland, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, RDN, CMH Verified
Verified
Office is near:
Dallas, TX 75231
Gottman Method Couples Therapy; trained by Drs. John & Julie Gottman. Eating Disorders, Binge Eating, Anxiety, Depression, PTSD, Trauma, Nutrition, Body Image. What's your concern? Do you want better communication and intimacy? As your Empathetic Expert I offer an Assessment and personalized care plan to help you achieve your individual & relationship goals. Author of 8 books, Best Selling Author. Discover 10 skills Happy Couples Have, 4 Predictors of Divorce; Build a Sound Marital House & Love Maps. Focus on strengths, deepen relationships, love yourself more.
Coping Skills
(214) 509-8137
Verified
View

Office is near:
Dallas, TX 75231
Coping Skills
Gottman Method Couples Therapy; trained by Drs. John & Julie Gottman. Eating Disorders, Binge Eating, Anxiety, Depression, PTSD, Trauma, Nutrition, Body Image. What's your concern? Do you want better communication and intimacy? As your Empathetic Expert I offer an Assessment and personalized care plan to help you achieve your individual & relationship goals. Author of 8 books, Best Selling Author. Discover 10 skills Happy Couples Have, 4 Predictors of Divorce; Build a Sound Marital House & Love Maps. Focus on strengths, deepen relationships, love yourself more.
Photo of Krystle Cumby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Office is near:
Dallas, TX 75228
Obstacles in our lives can cause an overwhelming amount of stress and trigger emotions we never knew existed. You’ve probably experienced a loss of some sort whether it be a your past, death, job, or relationship. You don’t have to face it alone. Maybe you’re the person everyone turns to when life happens. Yet, when you’re in need it’s difficult to find a shoulder to cry on or a listening ear to vent. You’re trying to hold it all together as feelings of uncertainty consume you. Are you trying to find balance and achieve your goals as you journey through life, school, or your career? Maybe you're just wanting to be a better YOU...
Coping Skills
(972) 945-7695
Verified
View

Office is near:
Dallas, TX 75228
Coping Skills
Obstacles in our lives can cause an overwhelming amount of stress and trigger emotions we never knew existed. You’ve probably experienced a loss of some sort whether it be a your past, death, job, or relationship. You don’t have to face it alone. Maybe you’re the person everyone turns to when life happens. Yet, when you’re in need it’s difficult to find a shoulder to cry on or a listening ear to vent. You’re trying to hold it all together as feelings of uncertainty consume you. Are you trying to find balance and achieve your goals as you journey through life, school, or your career? Maybe you're just wanting to be a better YOU...
Photo of Randy Martin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Dallas, TX 75219
A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and relationships and creating that kind of environment in counseling is my first priority. Secondly, I have a breadth of training and experience that allows me to utilize a blend of approaches to address a wide range of client concerns. In particular, my wholistic/body-mind approach uses mindfulness & body awareness to address trauma, stress and relational challenges by eliciting a client's innate healing resources in support of a deeper sense of safety & self-empowerment.
Coping Skills
(469) 844-2723
Verified
View

Dallas, TX 75219
Coping Skills
A safe, non-judgmental, and supportive environment is key to bringing about the change clients are seeking in their lives and relationships and creating that kind of environment in counseling is my first priority. Secondly, I have a breadth of training and experience that allows me to utilize a blend of approaches to address a wide range of client concerns. In particular, my wholistic/body-mind approach uses mindfulness & body awareness to address trauma, stress and relational challenges by eliciting a client's innate healing resources in support of a deeper sense of safety & self-empowerment.
Photo of Eddie C. Osuagwu, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, SAP, LCDC Verified
Verified
Office is near:
Dallas, TX 75228
I provide quality, inspiring mental health and substance use disorder counseling that produces quality lifestyle changes in the way clients think, feel, believe, and behave. I also provide US DOT Substance Abuse Professionals (SAP) services.I assist clients to comply with the US DOT rules and return to duty process as soon as possible.
Coping Skills
(214) 238-9033
Verified
View

Office is near:
Dallas, TX 75228
Coping Skills
I provide quality, inspiring mental health and substance use disorder counseling that produces quality lifestyle changes in the way clients think, feel, believe, and behave. I also provide US DOT Substance Abuse Professionals (SAP) services.I assist clients to comply with the US DOT rules and return to duty process as soon as possible.
Photo of Ellicia D Money, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S Verified
Verified
Office is near:
Dallas, TX 75243
Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.
Coping Skills
(214) 441-6636
Verified
View

Office is near:
Dallas, TX 75243
Coping Skills
Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.
Photo of Milagros Magaly Lozano, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Office is near:
Dallas, TX 75211
Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objetiva y profesional. Doctorada de sicologia de la familia y desarollo del nino . Con muchos anos de experiencia en consejeria de la familia y evaluaciones psicologicos nacionalmente y internacionalmente. Areas de intervencion sicologico en las cortes en casos de divorcio/custodia, inmigracion, y ayuda con comportamiento de sus hijos.
Coping Skills
(214) 833-6848
Verified
View

Office is near:
Dallas, TX 75211
Coping Skills
Hablo Español. Sometimes life issues require an objective sounding board to allow for a deeper understanding of present issues. Specialties include individual, marital,parenting and adolescents. Handling of national and international cases on immigration issues. All types of psychological evaluations /A veces las preocupaciones de la vida requiere alguien que le puede dar una perspectiva objetiva y profesional. Doctorada de sicologia de la familia y desarollo del nino . Con muchos anos de experiencia en consejeria de la familia y evaluaciones psicologicos nacionalmente y internacionalmente. Areas de intervencion sicologico en las cortes en casos de divorcio/custodia, inmigracion, y ayuda con comportamiento de sus hijos.
Photo of 360 Coaching & Counseling, LLC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC, ACC Verified
Verified
Office is near:
Dallas, TX 75251
I am dedicated to working with all individuals that encourages a shift in how a client thinks, feels and behaves. I work with all individuals with a myriad of concerns including depression, anxiety, substance use issues, and general life skills. I specialize in groups that are historically pathologized. I am dedicated to working with all individuals including those with gender identity/expression concerns, sexual identity/expression concerns (LGBTQIA); and relationship structure concerns (polyamory, open relationships, and consensual non-monogamous) relationships.
Coping Skills
(469) 507-2092
Verified
View

Office is near:
Dallas, TX 75251
Coping Skills
I am dedicated to working with all individuals that encourages a shift in how a client thinks, feels and behaves. I work with all individuals with a myriad of concerns including depression, anxiety, substance use issues, and general life skills. I specialize in groups that are historically pathologized. I am dedicated to working with all individuals including those with gender identity/expression concerns, sexual identity/expression concerns (LGBTQIA); and relationship structure concerns (polyamory, open relationships, and consensual non-monogamous) relationships.
Photo of Leslie Scott Griffis, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Dallas, TX 75248
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
Coping Skills
(214) 972-2252
Verified
View

Dallas, TX 75248
Coping Skills
Leslie is an accomplished psychotherapist, licensed professional counselor and esteemed life coach. As an undergraduate, Leslie attended Depaul University in Chicago, where she earned a B.A. in Communication, then attended Southern Methodist University, where she earned her Master of Science in Counseling. Leslie achieved excellence as a college athlete. She was a Division I softball pitcher at University of Washington and Depaul University, and participated in the College World Series. She inspires her clients to set healthy personal, lifestyle and relationship goals, and to realize those goals through structured self-examination
LPC Intern, MS, LPC-I Verified
Verified
Dallas, TX 75249
Coping Skills
(469) 502-5770
Verified
View

Dallas, TX 75249
Coping Skills
Licensed Professional Counselor, MS, LPC Verified
Verified
Dallas, TX 75208
"YOU MATTER! I seek to learn what IT is that you care about. Healing? Growth? Transformation? I am here to listen without prejudice, and offer you the respect and privacy that you deserve. I begin with questions, not the answers. My belief is that together we can find reconciliation in your life. Reinvention of ones self is possible! We work together for hope. I believe you can transform your life, transform your relationships, and transform your community".
Coping Skills
(214) 989-4459 x102
Verified
View

Dallas, TX 75208
Coping Skills
"YOU MATTER! I seek to learn what IT is that you care about. Healing? Growth? Transformation? I am here to listen without prejudice, and offer you the respect and privacy that you deserve. I begin with questions, not the answers. My belief is that together we can find reconciliation in your life. Reinvention of ones self is possible! We work together for hope. I believe you can transform your life, transform your relationships, and transform your community".
Photo of Ericka Bryant, Occupational Therapist
Occupational Therapist, OTR/L Verified
Verified
Office is near:
Dallas, TX 75205
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Coping Skills
(817) 697-0520
Verified
View

Office is near:
Dallas, TX 75205
Coping Skills
A primary goal of the recovery model is to facilitate resiliency, health, and wellness in the community of the individual’s choice, rather than to manage symptoms. 10 identified guiding principles of recovery: (1) hope, (2) person-driven, (3) many pathways, (4) holistic, (5) peer support, (6) relational, (7) culture, (8) addresses trauma, (9) strengths/responsibility, and (10) respect. The aim is to help ALL individuals develop, overcome, and maintain a positive recovery from emotional trauma and mental health disparities.
Photo of Ginger Hagood Story, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC, NCC, CHST Verified
Verified
Dallas, TX 75248
WOMEN ONLY. My focus is empowering women of all ages by unlocking and finding their own inner strengths and awareness by overcoming self-doubt, stress, numbness, relationship issues, shame, guilt, grief, trauma, emotional/narcissistic/psychological abuse recovery, infertility issues, and reproductive loss. This is your time to heal. This is your time to shed off the mask and rediscover or finally find yourself. Schedule your first appointment today at visit www.gingerstorygcounseling.com. **Telehealth, Evening and weekend appointments available. Is the drive too far? Too much traffic? Consider my telehealth option on my website!
Coping Skills
(214) 305-8407
Verified
View

Dallas, TX 75248
Coping Skills
WOMEN ONLY. My focus is empowering women of all ages by unlocking and finding their own inner strengths and awareness by overcoming self-doubt, stress, numbness, relationship issues, shame, guilt, grief, trauma, emotional/narcissistic/psychological abuse recovery, infertility issues, and reproductive loss. This is your time to heal. This is your time to shed off the mask and rediscover or finally find yourself. Schedule your first appointment today at visit www.gingerstorygcounseling.com. **Telehealth, Evening and weekend appointments available. Is the drive too far? Too much traffic? Consider my telehealth option on my website!
Photo of Leslie Hill, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Dallas, TX 75206
You're not quite sure where to go or what to do next. You're stuck. You've made a courageous decision to seek help. Perhaps you are struggling with self-esteem issues. Maybe you're at a crossroads and unsure of your identity, of who you are. It could be anger management or depression that brought you here or you're looking to tame your monkey mind. Perception is key. How you view your surroundings and you take in feedback from that environment is real. Your feelings are real. Your experience is real. My goal is to craft an environment that allows you to feel safe and feel emboldened to be true.
Coping Skills
(214) 494-9317
Verified
View

Dallas, TX 75206
Coping Skills
You're not quite sure where to go or what to do next. You're stuck. You've made a courageous decision to seek help. Perhaps you are struggling with self-esteem issues. Maybe you're at a crossroads and unsure of your identity, of who you are. It could be anger management or depression that brought you here or you're looking to tame your monkey mind. Perception is key. How you view your surroundings and you take in feedback from that environment is real. Your feelings are real. Your experience is real. My goal is to craft an environment that allows you to feel safe and feel emboldened to be true.
Photo of Catherine Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Dallas, TX 75230
Therapy can be intimidating, I strive to create an environment that is warm and welcoming. It is not unusual to feel apprehensive about starting therapy, these fears can usually be alleviated within the first session or two.
Coping Skills
(214) 771-8940
Verified
View

Dallas, TX 75230
Coping Skills
Therapy can be intimidating, I strive to create an environment that is warm and welcoming. It is not unusual to feel apprehensive about starting therapy, these fears can usually be alleviated within the first session or two.
Photo of Juan DeSantiago, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Dallas, TX 75216
**8pm Virtual Sessions Available** The struggle of trying to deal with stress, anxiety, or depression can weigh heavily on anyone, especially those who haven't had the time to work on themselves. By engaging in therapy, together we will work towards understanding the cause, reasoning, and significance of what you endure. With a firm understanding, then we will be able to explore healing, self-acceptance, and the path to happiness. No matter how long you have been enduring the negative aspects of your situation, there is always an opportunity for you to change.
Coping Skills
(214) 646-1132
Verified

Dallas, TX 75216
Coping Skills
**8pm Virtual Sessions Available** The struggle of trying to deal with stress, anxiety, or depression can weigh heavily on anyone, especially those who haven't had the time to work on themselves. By engaging in therapy, together we will work towards understanding the cause, reasoning, and significance of what you endure. With a firm understanding, then we will be able to explore healing, self-acceptance, and the path to happiness. No matter how long you have been enduring the negative aspects of your situation, there is always an opportunity for you to change.
Photo of Justine Kallaugher, Psychologist
Psychologist, PhD Verified
Verified
Dallas, TX 75231
If you find yourself struggling with emotions that feel hard to control, engaging in "people pleasing" tendencies that leave you worn out, or are worried about repeating unhelpful relationship patterns, then I'm the therapist for you. I specialize in depression, grief, anxiety, relationship problems, personality disorders, self-harming behaviors, and those who may have experienced trauma or interpersonal violence. I also work with clients experiencing sexual difficulty, including issues related to sex and trauma, reclaiming one's sexual identity, and learning to experience fulfilling sex.
Coping Skills
(972) 734-1704
Verified
View

Dallas, TX 75231
Coping Skills
If you find yourself struggling with emotions that feel hard to control, engaging in "people pleasing" tendencies that leave you worn out, or are worried about repeating unhelpful relationship patterns, then I'm the therapist for you. I specialize in depression, grief, anxiety, relationship problems, personality disorders, self-harming behaviors, and those who may have experienced trauma or interpersonal violence. I also work with clients experiencing sexual difficulty, including issues related to sex and trauma, reclaiming one's sexual identity, and learning to experience fulfilling sex.
Marriage & Family Therapist, MS, LMFT Verified
Verified
Dallas, TX 75225
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
Coping Skills
(310) 750-4913
Verified
View

Dallas, TX 75225
Coping Skills
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
Photo of Josh Kirby, Psychologist
Psychologist, PhD, MBA Verified
Verified
Dallas, TX 75206
Hi, my name is Josh Kirby and I'm a Psychologist with two primary passions in my practice: (1) helping relationships repair, connect, and grow and (2) working with high-achieving individuals as they manage life-career balance and maximize performance. Many of the couples I see have the best intentions and see a strong future for their relationships but need a secure place to be open and be understood while learning to communicate and resolve conflict more effectively. Likewise, the high-functioning and motivated clients I work with often know their strengths and potential but are seeking ways to reduce anxiety and stay focused.
Coping Skills
(972) 860-1736
Verified
View

Dallas, TX 75206
Coping Skills
Hi, my name is Josh Kirby and I'm a Psychologist with two primary passions in my practice: (1) helping relationships repair, connect, and grow and (2) working with high-achieving individuals as they manage life-career balance and maximize performance. Many of the couples I see have the best intentions and see a strong future for their relationships but need a secure place to be open and be understood while learning to communicate and resolve conflict more effectively. Likewise, the high-functioning and motivated clients I work with often know their strengths and potential but are seeking ways to reduce anxiety and stay focused.
Photo of Susan Clynes, MS, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LCSW Verified
Verified
Dallas, TX 75231
If you're considering therapy you may be struggling with a major life change or a relationship issue; possibly depression, anxiety or substance abuse has been sabotaging your life. I'd use my first session with you to do an assessment, find out what you want to focus on and let you know how I think I can help. Sometimes clients are focused on a particular problem or decision, other clients want help identifying and combating old assumptions or unhealthy patterns of behavior that may be getting in their way.
Coping Skills
(214) 919-8407
Verified
View

Dallas, TX 75231
Coping Skills
If you're considering therapy you may be struggling with a major life change or a relationship issue; possibly depression, anxiety or substance abuse has been sabotaging your life. I'd use my first session with you to do an assessment, find out what you want to focus on and let you know how I think I can help. Sometimes clients are focused on a particular problem or decision, other clients want help identifying and combating old assumptions or unhealthy patterns of behavior that may be getting in their way.

See more therapy options for Dallas

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Dallas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Dallas or for a Dallas coping skills therapist, these professionals provide coping strategies. They include Dallas coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Dallas are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Dallas

For example, if you're seeking a marriage counselor in Dallas you'll find that most therapists are trained in marriage counseling or couples counseling in Dallas and couples therapy. And they welcome families for family counseling in Dallas or family therapy in Dallas.