Psychologist, PhD, JD, MBA, ThM
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75214
"I work with adolescents, individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns."
Coping Skills
(469) 828-7609
Verified
Lower Greenville
Dallas, Texas 75214
View
Coping Skills
"I work with adolescents, individuals, couples, and families and use cognitive behavioral techniques and strategies to address a variety of mental health issues. My emphasis is on transformative change and equipping each one of my client's with the skills to overcome the complexities of life's challenges and find ways to successfully navigate emotional and mental pain in the process of healing. I approach each client uniquely so as to develop a treatment plan and goals that are specific to your needs and concerns."
Ellie Wade, Licensed Professional Counselor
Licensed Professional Counselor, M.S, NCC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"*Currently Accepting New Clients* -- I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing."
Coping Skills
(972) 449-9858
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"*Currently Accepting New Clients* -- I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing."
Taylor Ingram, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"When I’m looking for a therapist, I look for someone who’s qualified to treat my particular issues and whose personality seems like a good fit. So to those two points: I specialize in treating young women with self-esteem issues, teenagers, and couples. I’ve done a lot of work with anxiety and depression. My style is pretty active; I’ll give you feedback, and we’ll identify issues and brainstorm solutions together. I will ask you about your childhood sometimes, because it matters, even (especially) in couple’s work. I'm super nice but I will strongly encourage you to take responsibility for your own thoughts, feelings and actions."
Coping Skills
(469) 606-3683
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"When I’m looking for a therapist, I look for someone who’s qualified to treat my particular issues and whose personality seems like a good fit. So to those two points: I specialize in treating young women with self-esteem issues, teenagers, and couples. I’ve done a lot of work with anxiety and depression. My style is pretty active; I’ll give you feedback, and we’ll identify issues and brainstorm solutions together. I will ask you about your childhood sometimes, because it matters, even (especially) in couple’s work. I'm super nice but I will strongly encourage you to take responsibility for your own thoughts, feelings and actions."
Stephanie Robertson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety, and behavioral issues. I also work with a wide variety of adults with issues including depression, anxiety, trauma, abuse, sexuality, emerging adults, grief, domestic violence, addictions, and career challenges."
Coping Skills
(469) 854-4086
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"I provide a safe, non-judgmental environment where clients are able to express their thoughts, feelings, and emotions. I place heavy importance on developing a supportive and collaborative therapeutic relationship to encourage clients to develop better coping skills that empower them to reach their therapeutic goals. I specialize in working with children and adolescents with depression, anxiety, and behavioral issues. I also work with a wide variety of adults with issues including depression, anxiety, trauma, abuse, sexuality, emerging adults, grief, domestic violence, addictions, and career challenges."
Britani Bertrand
PsyD
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75214
"Dr. Britani Bertrand is a Licensed Psychologist. She received her Psy.D. in clinical psychology from Nova Southeastern University in 2016. She completed her pre-doctoral internship training at the Institute for Child and Family Health, in Miami, Florida where she received extensive training in the use of empirically-supported treatments and assessments for children, adolescents, and families"
Coping Skills
(214) 974-4361
Verified
Lower Greenville
Dallas, Texas 75214
View
Coping Skills
"Dr. Britani Bertrand is a Licensed Psychologist. She received her Psy.D. in clinical psychology from Nova Southeastern University in 2016. She completed her pre-doctoral internship training at the Institute for Child and Family Health, in Miami, Florida where she received extensive training in the use of empirically-supported treatments and assessments for children, adolescents, and families"
Natalie Anderson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"Looking for change? Having hope that some things could be different? I think change is possible and know that it can be really difficult when you might not know where to begin. Maybe you have been feeling lost, stuck, or overwhelmed, avoiding emotions until they get too big to ignore. Maybe you just want to know yourself better. Your feelings are valid and the change you want matters. It’s possible to find a sense of direction and reconnect to yourself and others. Therapy can be a space to explore your questions, concerns and navigate how you want to move forward to live the life you want."
Coping Skills
(214) 256-1218
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"Looking for change? Having hope that some things could be different? I think change is possible and know that it can be really difficult when you might not know where to begin. Maybe you have been feeling lost, stuck, or overwhelmed, avoiding emotions until they get too big to ignore. Maybe you just want to know yourself better. Your feelings are valid and the change you want matters. It’s possible to find a sense of direction and reconnect to yourself and others. Therapy can be a space to explore your questions, concerns and navigate how you want to move forward to live the life you want."
Rob Clark, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"Relief is possible for symptom related to stress, anxiety, OCD, addiction and depression. There are simple strategies that people can learn to manage emotions and circumstances. I help people learn such strategies through Cognitive Behavior Therapy. CBT is an evidenced based approach to counseling that is proven to treat many different issues including Weight Issues, Addiction, Anxiety, Depression, Bipolar, Schizophrenia and Personality Disorders. I have seen many clients find relief through counseling."
Coping Skills
(972) 638-8635
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"Relief is possible for symptom related to stress, anxiety, OCD, addiction and depression. There are simple strategies that people can learn to manage emotions and circumstances. I help people learn such strategies through Cognitive Behavior Therapy. CBT is an evidenced based approach to counseling that is proven to treat many different issues including Weight Issues, Addiction, Anxiety, Depression, Bipolar, Schizophrenia and Personality Disorders. I have seen many clients find relief through counseling."
Megan Leigh Krueger, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"**CURRENTLY ACCEPTING NEW CLIENTS** As a Licensed Professional Counselor, my job is to hold hope, especially when it's hard to find. I work to create a collaborative, nonjudgemental space where individuals can explore their emotions, thoughts, and behaviors. I'm here to support you in identifying and processing past hurts that continue to influence relationships and self-confidence, as well as offer encouragement through difficult life transitions. My goal is to foster a safe and therapeutic relationship that allows you to practice new ways of relating to painful emotions, build resilience, and create a rich and meaningful life."
Coping Skills
(469) 415-9211
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"**CURRENTLY ACCEPTING NEW CLIENTS** As a Licensed Professional Counselor, my job is to hold hope, especially when it's hard to find. I work to create a collaborative, nonjudgemental space where individuals can explore their emotions, thoughts, and behaviors. I'm here to support you in identifying and processing past hurts that continue to influence relationships and self-confidence, as well as offer encouragement through difficult life transitions. My goal is to foster a safe and therapeutic relationship that allows you to practice new ways of relating to painful emotions, build resilience, and create a rich and meaningful life."
Angela Prior, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, RYT
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75214
"*Currently accepting social work supervisees* Hi I'm Angela and I help adults ages 22 and over embrace their messy beautiful feelings and let go of their habits of avoidance. If you are looking to heal your relationship with food, say goodbye to perfectionism, and move through anxiety then I can help you because no one wants to feel controlled by food or their anxiety."
Coping Skills
(972) 362-1825
Verified
Lower Greenville
Dallas, Texas 75214
View
Coping Skills
"*Currently accepting social work supervisees* Hi I'm Angela and I help adults ages 22 and over embrace their messy beautiful feelings and let go of their habits of avoidance. If you are looking to heal your relationship with food, say goodbye to perfectionism, and move through anxiety then I can help you because no one wants to feel controlled by food or their anxiety."
Peggy Cockrell Phife, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CEAP
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75206
"I am Peggy Cockrell-Phife. I have an MA from SMU, and post graduate work from Amberton University. I have passion for the interface of psychology with culture, the arts and philosophy. I recently became a Certified Expressive Arts Practioner, which allowed me to improve my therapeutic skills through the use of visual, intuitive, written and performing arts."
Coping Skills
(214) 785-0329
Verified
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"I am Peggy Cockrell-Phife. I have an MA from SMU, and post graduate work from Amberton University. I have passion for the interface of psychology with culture, the arts and philosophy. I recently became a Certified Expressive Arts Practioner, which allowed me to improve my therapeutic skills through the use of visual, intuitive, written and performing arts."
Angela Lee, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75214
"I have experience working with a wide range of clients in various clinical settings, including university counseling centers, school-based services, low-cost clinics, child and adolescent centers, community mental health, and forensic treatment programs."
Coping Skills
(903) 207-5161
Verified
Lower Greenville
Dallas, Texas 75214
View
Coping Skills
"I have experience working with a wide range of clients in various clinical settings, including university counseling centers, school-based services, low-cost clinics, child and adolescent centers, community mental health, and forensic treatment programs."
Lyndsey Skye Martin Lpc Intern Supervised By Kelley Doss Lpc-S, LPC Intern
LPC Intern, MS, NCC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"“Slow down to speed up” is my approach to counseling. Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning, then create an individualized and collaborative approach that will suit all of your needs. I am passionate about working with those who struggle with Eating Disorders, Mood Disorders and Personality Disorders. "
Coping Skills
(972) 656-0878
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"“Slow down to speed up” is my approach to counseling. Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning, then create an individualized and collaborative approach that will suit all of your needs. I am passionate about working with those who struggle with Eating Disorders, Mood Disorders and Personality Disorders. "
Behavior Pioneers, LLC,
MS, BCBA
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"Behavior Pioneers, LLC provides behavior therapy and Autism services to people of all ages throughout the Dallas-Fort Worth area. "
Coping Skills
(214) 972-0851
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"Behavior Pioneers, LLC provides behavior therapy and Autism services to people of all ages throughout the Dallas-Fort Worth area. "
Lexie Nicole Sikes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
Coping Skills
(972) 635-4895
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
Evan Bodine, Psychologist
Psychologist, PhD, ERYT200
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"**Please note: my schedule is currently full and I am not accepting new clients at this time. Feel free to check back, as spots may open up in the future.** If you feel overwhelmed by emotions, believe that the world is telling you to be someone other than yourself, or find yourself repeating patterns that don't work anymore, you are not alone. I am here to collaborate with you, help you regain control, feel grounded, and become empowered."
Coping Skills
(972) 737-7427
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"**Please note: my schedule is currently full and I am not accepting new clients at this time. Feel free to check back, as spots may open up in the future.** If you feel overwhelmed by emotions, believe that the world is telling you to be someone other than yourself, or find yourself repeating patterns that don't work anymore, you are not alone. I am here to collaborate with you, help you regain control, feel grounded, and become empowered."
Jon Mossberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
"Do you feel stuck? Unsure of who you are? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - life happens, right? But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better."
Coping Skills
(682) 204-7356
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
"Do you feel stuck? Unsure of who you are? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - life happens, right? But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better."
Abby Hartman, LPC Intern
LPC Intern, M.S., NCC, LPC-I, LCDC-I
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
Coping Skills
(214) 974-5025
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
Mary Mulcahy, M.S., LPC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75214
"My hope for all my clients is that we discover together the imbalance, be it emotional, spiritual, or psychological that continues to challenge our well-being. We then work in concert together to integrate balance as a daily conscious practice utilizing EMDR, EFT, and Reiki energy healing"
Coping Skills
(214) 919-9304
Verified
Lower Greenville
Dallas, Texas 75214
View
Coping Skills
"My hope for all my clients is that we discover together the imbalance, be it emotional, spiritual, or psychological that continues to challenge our well-being. We then work in concert together to integrate balance as a daily conscious practice utilizing EMDR, EFT, and Reiki energy healing"
Lighthouse Testing, Psychologist
Psychologist, PhD
Verified by Psychology Today
Lower Greenville
Dallas, Texas 75214
"Lighthouse Psychological and Educational Testing uses well-known and proven assessments for ADHD, education, intelligence, cognitive, personality, and many other areas. Testing and assessment can provide important diagnostic data for greater efficiency, productivity, success, and overall well-being. At Lighthouse Testing we will work with you and your current therapist or counselor or recommend appropriate next steps. You may also work with Dr. Katherine Pang, PhD, ThM, LLM, a licensed psychologist if you should decide you want to pursue a therapeutic relationship after receiving your report from your testing services."
Coping Skills
(469) 789-1253
Verified
Lower Greenville
Dallas, Texas 75214
View
Coping Skills
"Lighthouse Psychological and Educational Testing uses well-known and proven assessments for ADHD, education, intelligence, cognitive, personality, and many other areas. Testing and assessment can provide important diagnostic data for greater efficiency, productivity, success, and overall well-being. At Lighthouse Testing we will work with you and your current therapist or counselor or recommend appropriate next steps. You may also work with Dr. Katherine Pang, PhD, ThM, LLM, a licensed psychologist if you should decide you want to pursue a therapeutic relationship after receiving your report from your testing services."
Kathryn Ronan Mcneer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Office is near:
Lower Greenville
Dallas, Texas 75206
" Kathryn is known for her sound, practical and action oriented advice. Kathryn's areas of focus include individual counseling and couples counseling. Kathryn's solution-focused, no- nonsense counseling works wonders for men and women in the midst of feeling, "stuck," or "unhappy." She has a knack for helping individuals and couples find their way through life's inevitable transitions. Kathryn believes her fresh perspective allows her clients find the better days that are ahead!"
Coping Skills
(913) 278-0394
Verified
Office is near:
Lower Greenville
Dallas, Texas 75206
View
Coping Skills
" Kathryn is known for her sound, practical and action oriented advice. Kathryn's areas of focus include individual counseling and couples counseling. Kathryn's solution-focused, no- nonsense counseling works wonders for men and women in the midst of feeling, "stuck," or "unhappy." She has a knack for helping individuals and couples find their way through life's inevitable transitions. Kathryn believes her fresh perspective allows her clients find the better days that are ahead!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Lower Greenville, Dallas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Lower Greenville, Dallas or for a Lower Greenville, Dallas coping skills therapist, these professionals provide coping strategies. They include Lower Greenville, Dallas coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Lower Greenville, Dallas are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Lower Greenville, Dallas you'll find that most therapists are trained in marriage counseling or couples counseling in Lower Greenville, Dallas and couples therapy. And they welcome families for family counseling in Lower Greenville, Dallas or family therapy in Lower Greenville, Dallas.