Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Cedar Park, Texas 78613
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
Coping Skills
Buddhist
Emotionally Focused
(512) 872-5422
Verified
Office is near:
Cedar Park, Texas 78613
View
Coping Skills
Buddhist
Emotionally Focused
"I believe there comes a time in everyone's life when we will feel lost, disconnected or hopeless. We sometimes lose our ability to deal with life's challenges.This inability to deal with life's challenges can be frightening, confusing and problematic. What is needed at such moments in our life is an attuned and trusted other. Someone who can believe in us when we can't believe in ourselves. It is in this kind of therapeutic relationship where old wounds are healed and we learn to trust, manage our emotions and reconnect to our wise and true self."
No more Coping Skills Therapists in Cedar Park - Try other Therapists below
David Jinright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Cedar Park, Texas 78613
""Our relationship is so much harder than I expected, and so much harder than I want it to be". "Every time we try to talk things out, it seems we just dig a deeper hole". "I know I still love you, but all I feel is tired and resentful"! "I don't know how to get over our history of broken trust". "We swore that we would never be like 'those' people, so how did we end up here"? - If any of this sounds familiar, I can help."
(512) 957-3922
Verified
Cedar Park, Texas 78613
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""Our relationship is so much harder than I expected, and so much harder than I want it to be". "Every time we try to talk things out, it seems we just dig a deeper hole". "I know I still love you, but all I feel is tired and resentful"! "I don't know how to get over our history of broken trust". "We swore that we would never be like 'those' people, so how did we end up here"? - If any of this sounds familiar, I can help."
Danielle Marie Sauber, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Cedar Park, Texas 78613
"I earned my Bachelor's degree in Behavioral Sciences from Concordia University in Austin. I then graduated with my Master's degree in Clinical Mental Health Counseling from Texas State. I recently received my LPC-Intern license and am eager to work with young children. I have much experience counseling children who are struggling with issues such as emotion regulation, anxiety, adjustment issues, as well as trauma."
(512) 788-9139
Verified
Cedar Park, Texas 78613
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"I earned my Bachelor's degree in Behavioral Sciences from Concordia University in Austin. I then graduated with my Master's degree in Clinical Mental Health Counseling from Texas State. I recently received my LPC-Intern license and am eager to work with young children. I have much experience counseling children who are struggling with issues such as emotion regulation, anxiety, adjustment issues, as well as trauma."
Courtney Hulbert, LCSW, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Cedar Park, Texas 78613
"Life brings many challenges that can hinder our ability to function in a way that makes us truly happy. I believe we all have the strengths we need to overcome these challenges, but sometimes it's hard to recognize those strengths when we're in the midst of what feels like chaos. Therapy with me is an opportunity to work collaboratively to create change in a safe, judgment-free space. I want to serve as a guide to help you navigate those challenges. I believe the answers lie within you, and it is my goal to help you find them."
(512) 399-1338
Verified
Cedar Park, Texas 78613
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"Life brings many challenges that can hinder our ability to function in a way that makes us truly happy. I believe we all have the strengths we need to overcome these challenges, but sometimes it's hard to recognize those strengths when we're in the midst of what feels like chaos. Therapy with me is an opportunity to work collaboratively to create change in a safe, judgment-free space. I want to serve as a guide to help you navigate those challenges. I believe the answers lie within you, and it is my goal to help you find them."
Jennifer Bevel, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Cedar Park, Texas 78613
"Does it feel like you and your significant other have the same fight over and over? Do your arguments often feel unproductive? I believe the ability to disagree well is key to a healthy relationship. I enjoy working with individuals and couples who want to improve their relationships. I specialize in helping couples improve their communication and rebuild trust."
(512) 686-5822
Verified
Cedar Park, Texas 78613
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"Does it feel like you and your significant other have the same fight over and over? Do your arguments often feel unproductive? I believe the ability to disagree well is key to a healthy relationship. I enjoy working with individuals and couples who want to improve their relationships. I specialize in helping couples improve their communication and rebuild trust."
Heather a Lucero, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Cedar Park, Texas 78613
"My primary focus is to develop a trusting relationship allowing you to feel safe while working together to address your current goals for therapy. It is important during this process to have an objective person to talk to who will listen and create a non judgmental environment while supporting you in gaining insight into the situation. My passion as a therapist is to partner with you working through your struggles, heal from painful experiences, and grow stronger in the process. I will support you through finding the right tools to be the best version of yourself and develop enriched relationships."
(512) 843-8633
Verified
Cedar Park, Texas 78613
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"My primary focus is to develop a trusting relationship allowing you to feel safe while working together to address your current goals for therapy. It is important during this process to have an objective person to talk to who will listen and create a non judgmental environment while supporting you in gaining insight into the situation. My passion as a therapist is to partner with you working through your struggles, heal from painful experiences, and grow stronger in the process. I will support you through finding the right tools to be the best version of yourself and develop enriched relationships."
Eve Merrill, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Cedar Park, Texas 78613
"Is your child having school problems due to ADHD, low motivation, or disorganization; social problems such as difficulties with peers or family members; or emotional problems. If so, I can help. Nobody has ever said raising children is easy. Luckily, you don't have to do it alone. With a doctorate degree in clinical child and school psychology I can help. My varied professional experience in New York City, Detroit, and Austin has included work in inpatient state hospitals, residential treatment centers, as well as outpatient settings. I have worked with many different families with a range of issues."
(855) 856-3876
Verified
Cedar Park, Texas 78613
View
"Is your child having school problems due to ADHD, low motivation, or disorganization; social problems such as difficulties with peers or family members; or emotional problems. If so, I can help. Nobody has ever said raising children is easy. Luckily, you don't have to do it alone. With a doctorate degree in clinical child and school psychology I can help. My varied professional experience in New York City, Detroit, and Austin has included work in inpatient state hospitals, residential treatment centers, as well as outpatient settings. I have worked with many different families with a range of issues."
Robert (RL) Lee Turner MA, LPC Intern
LPC Intern
Verified by Psychology Today
Cedar Park, Texas 78613
"Hello, my name is Robert (RL) Turner with Intuitus Group Counseling Clinic, PLLC. I sincerely appreciate that you have taken the time to consider giving me the opportunity to be a help to you or your loved ones. I currently offer counseling services for Individual Adults, Adolescents 15 and older and Couples. Are you struggling with uncomfortable thoughts and feelings? Have you had Traumatic or Very Unpleasant experiences? Are you using coping strategies that are ineffective and costing you time, energy, money, health, vitality or relationships? Are you and your spouse or partner struggling to make your relationship work?"
(737) 777-9531
Verified
Cedar Park, Texas 78613
View
"Hello, my name is Robert (RL) Turner with Intuitus Group Counseling Clinic, PLLC. I sincerely appreciate that you have taken the time to consider giving me the opportunity to be a help to you or your loved ones. I currently offer counseling services for Individual Adults, Adolescents 15 and older and Couples. Are you struggling with uncomfortable thoughts and feelings? Have you had Traumatic or Very Unpleasant experiences? Are you using coping strategies that are ineffective and costing you time, energy, money, health, vitality or relationships? Are you and your spouse or partner struggling to make your relationship work?"
Alicia Dowell, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Cedar Park, Texas 78613
"Healing is a journey we aren't meant to walk alone. Therapy is a place to heal and restore the broken parts of ourselves without judgement or condemnation. I work to create a safe and containing environment where an individual can explore ALL parts of themselves en route towards greater wholeness and authenticity."
(512) 843-8497
Verified
Cedar Park, Texas 78613
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"Healing is a journey we aren't meant to walk alone. Therapy is a place to heal and restore the broken parts of ourselves without judgement or condemnation. I work to create a safe and containing environment where an individual can explore ALL parts of themselves en route towards greater wholeness and authenticity."
Kathy Quinn, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Cedar Park, Texas 78613
"Feeling stressed out, off-balance and looking for a deeper sense of connection? I work with clients to move forward toward their dreams as they learn to focus energy on what inspires them. Together we will clear the clutter, accomplish daily goals, and travel toward a connected, meaningful life. I will walk with you to support you through what overwhelms you, pulls at you, and throws you off balance. Together we will develop your inner strength, define what is meaningful to you, and discover what is essential for growth as you find your center of gravity and sense of direction."
(512) 710-2714
Verified
Cedar Park, Texas 78613
View
"Feeling stressed out, off-balance and looking for a deeper sense of connection? I work with clients to move forward toward their dreams as they learn to focus energy on what inspires them. Together we will clear the clutter, accomplish daily goals, and travel toward a connected, meaningful life. I will walk with you to support you through what overwhelms you, pulls at you, and throws you off balance. Together we will develop your inner strength, define what is meaningful to you, and discover what is essential for growth as you find your center of gravity and sense of direction."
Stephanie Chapman, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Cedar Park, Texas 78613
"I believe that everyone will, at some point, be faced with an issue that they do not feel equipped to resolve on their own. My role is to help my clients find the tools within themselves to resolve these issues; and to help them utilize those skills to improve and enrich their lives. I am a Licensed Professional Counselor who works with couples and individual adults struggling with relationship difficulties, depression, anxiety, adjustment disorders and problems with life transitions. My experience includes directing couple's workshops focusing on the development of intimate relationships and resolving conflict and communication issues."
(512) 975-2843 x1
Verified
Cedar Park, Texas 78613
View
"I believe that everyone will, at some point, be faced with an issue that they do not feel equipped to resolve on their own. My role is to help my clients find the tools within themselves to resolve these issues; and to help them utilize those skills to improve and enrich their lives. I am a Licensed Professional Counselor who works with couples and individual adults struggling with relationship difficulties, depression, anxiety, adjustment disorders and problems with life transitions. My experience includes directing couple's workshops focusing on the development of intimate relationships and resolving conflict and communication issues."
Juliet Baylor, Art Therapist
Art Therapist, LPC, ATR
Verified by Psychology Today
Cedar Park, Texas 78613
"Often, relationship issues arise when effective communication is limited or communication styles are mismatched. Having the tools/skills to successfully express what you want/need and how you feel offers the freedom to pursue life's positive opportunities. I can help you address communication obstacles, and with you, explore the possible sources of conflict causing them. As an art therapist, I offer a client-centered approach in multiple modalities: art, play, expressive, and traditional talk therapy. In my experience, the flexibility to create a customized, comfortable, challenging therapeutic environment allows for successful counseling outcomes with individuals, couples, families, and teens."
(512) 270-6368
Verified
Cedar Park, Texas 78613
View
"Often, relationship issues arise when effective communication is limited or communication styles are mismatched. Having the tools/skills to successfully express what you want/need and how you feel offers the freedom to pursue life's positive opportunities. I can help you address communication obstacles, and with you, explore the possible sources of conflict causing them. As an art therapist, I offer a client-centered approach in multiple modalities: art, play, expressive, and traditional talk therapy. In my experience, the flexibility to create a customized, comfortable, challenging therapeutic environment allows for successful counseling outcomes with individuals, couples, families, and teens."
Jan Anderson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Cedar Park, Texas 78613
"People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust."
(361) 444-1906
Verified
Cedar Park, Texas 78613
View
"People sometimes struggle with the idea of going to see a counselor. Often it's difficult to know where to begin. Sometimes finding the right counselor can mean finding new hope, new choices--a new life. My task is to create a protected space so that you'll feel comfortable and safe. I listen carefully, objectively, with kindness and humor and without judgment. I respond with training, intuition, insight, honesty, and engage a variety of techniques to meet your presenting issue. I consider it a privilege that clients are willing to share their lives with me and I honor that trust."
Caleb Matthews, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT
Verified by Psychology Today
Cedar Park, Texas 78613
"***NOW ACCEPTING NEW CLIENTS*** - I believe that all people have the ability to grow and heal. As a counselor, I work with individuals, couples, and families, tailoring my approach to address clients’ specific needs in order to develop a safe, non-judgmental environment in which clients feel empowered to make positive changes. In our sessions, I’ll help you identify and address behavioral patterns and underlying issues to create lasting change. To ensure your needs are being met, we’ll work together to state your needs clearly and create healthy boundaries. "
(844) 912-1643 x808
Verified
Cedar Park, Texas 78613
View
"***NOW ACCEPTING NEW CLIENTS*** - I believe that all people have the ability to grow and heal. As a counselor, I work with individuals, couples, and families, tailoring my approach to address clients’ specific needs in order to develop a safe, non-judgmental environment in which clients feel empowered to make positive changes. In our sessions, I’ll help you identify and address behavioral patterns and underlying issues to create lasting change. To ensure your needs are being met, we’ll work together to state your needs clearly and create healthy boundaries. "
Lindsay Jenkins, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Cedar Park, Texas 78613
"I believe that relationships shape who we are and impact our behavior. When these relationships become challenging many areas of our lives are affected including school, home, work and individual wellbeing. I strive to create a safe therapeutic space where we can authentically explore those avenues and roadblocks so that each person can have a new experience of themselves and those around them."
(512) 710-0232 x809
Verified
Cedar Park, Texas 78613
View
"I believe that relationships shape who we are and impact our behavior. When these relationships become challenging many areas of our lives are affected including school, home, work and individual wellbeing. I strive to create a safe therapeutic space where we can authentically explore those avenues and roadblocks so that each person can have a new experience of themselves and those around them."
Monika (Niki) Montecillo, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
Cedar Park, Texas 78613
"Hello! I am Niki Montecillo with Intuitus Group Counseling Clinic, PLLC. I am happy that you have taken this step towards healing for yourself and your loved ones. I offer counseling to children (4 years old and older), adolescents, and their families, as well as individual counseling to adults. I have counseling experience in a variety of settings, including a grief counseling center, a children's advocacy center, and at Catholic Charities."
(512) 772-2190
Verified
Cedar Park, Texas 78613
View
"Hello! I am Niki Montecillo with Intuitus Group Counseling Clinic, PLLC. I am happy that you have taken this step towards healing for yourself and your loved ones. I offer counseling to children (4 years old and older), adolescents, and their families, as well as individual counseling to adults. I have counseling experience in a variety of settings, including a grief counseling center, a children's advocacy center, and at Catholic Charities."
Chris Kingsbury, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LMFT, NCC
Verified by Psychology Today
Cedar Park, Texas 78613
"Hi! I enjoy serving couples, single adults, men, women and adolescent males. Especially experienced in relationship counseling with emphasis on helping clients heal unresolved childhood issues affecting their present living; couples desiring to build deeper relationships, those in career and life transitions, and those dealing with anger, anxiety, fear, stress, depression, self-esteem, loss and grief and life's transitions. I am a Certified Anger Resolution Therapist and have a special interest in this area. I am certified in Prepare-Enrich for premarital counseling and enjoy helping couples build solid marriage "life" foundations."
(512) 337-4163
Verified
Cedar Park, Texas 78613
View
"Hi! I enjoy serving couples, single adults, men, women and adolescent males. Especially experienced in relationship counseling with emphasis on helping clients heal unresolved childhood issues affecting their present living; couples desiring to build deeper relationships, those in career and life transitions, and those dealing with anger, anxiety, fear, stress, depression, self-esteem, loss and grief and life's transitions. I am a Certified Anger Resolution Therapist and have a special interest in this area. I am certified in Prepare-Enrich for premarital counseling and enjoy helping couples build solid marriage "life" foundations."
Roots and Wings Counseling Studio, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, CDWF
Verified by Psychology Today
Cedar Park, Texas 78613
""It's all messy: The hair. The bed. The words. The heart. Life." - William Leal. We all struggle at times in our life - feeling alone in your grief or loss, feeling like you can't get anything right? wondering if you will ever be happy with where life is at? Maybe you're hoping to find support or new ways to manage stressors and difficult emotions? Hoping to just start somewhere- sorting out the directions you want your next chapter to take? Or maybe you want to learn to embrace the messy and find Joy. "
(512) 982-0263
Verified
Cedar Park, Texas 78613
View
""It's all messy: The hair. The bed. The words. The heart. Life." - William Leal. We all struggle at times in our life - feeling alone in your grief or loss, feeling like you can't get anything right? wondering if you will ever be happy with where life is at? Maybe you're hoping to find support or new ways to manage stressors and difficult emotions? Hoping to just start somewhere- sorting out the directions you want your next chapter to take? Or maybe you want to learn to embrace the messy and find Joy. "
Molly Roth, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Cedar Park, Texas 78613
"Are you struggling with a major life transition? Do you feel completely overwhelmed by decisions to be made? It is normal for us to feel anxious or stressed out by the many important choices we are responsible for on a daily basis, especially when we think we are supposed to have all the answers. You are not alone, nor do you have to tread this shaky ground by yourself. My journey towards becoming a counselor began after 10 years of working in real estate. I never questioned my career choice, until I started to feel burned out and unfulfilled by my life's work."
(512) 817-0963
Verified
Cedar Park, Texas 78613
View
"Are you struggling with a major life transition? Do you feel completely overwhelmed by decisions to be made? It is normal for us to feel anxious or stressed out by the many important choices we are responsible for on a daily basis, especially when we think we are supposed to have all the answers. You are not alone, nor do you have to tread this shaky ground by yourself. My journey towards becoming a counselor began after 10 years of working in real estate. I never questioned my career choice, until I started to feel burned out and unfulfilled by my life's work."
Ruth D. Timmons, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Cedar Park, Texas 78613
"My clients are individuals who recognize that they need help in one or more areas of their lives. Whether their problems relate to relationships, work, school, parenting issues, mental health issues, health issues, or with another area of their life, I assist my clients in identifying the issues to be worked on and help them to determine a plan of action that works best for them. As a result of our work together, I want my clients to be empowered to make positive changes."
(512) 626-7362
Verified
Cedar Park, Texas 78613
View
"My clients are individuals who recognize that they need help in one or more areas of their lives. Whether their problems relate to relationships, work, school, parenting issues, mental health issues, health issues, or with another area of their life, I assist my clients in identifying the issues to be worked on and help them to determine a plan of action that works best for them. As a result of our work together, I want my clients to be empowered to make positive changes."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cedar Park can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cedar Park or for a Cedar Park coping skills therapist, these professionals provide coping strategies. They include Cedar Park coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cedar Park are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Cedar Park you'll find that most therapists are trained in marriage counseling or couples counseling in Cedar Park and couples therapy. And they welcome families for family counseling in Cedar Park or family therapy in Cedar Park.