Psychologist, PhD Verified
Verified
Bellaire, TX 77401
People seek therapy for many reasons. You may face illness or health issues, and seek therapy for support. You may experience an unexpected negative event and need therapy to deal with resulting stress, depression or anxiety. Or you may want a different perspective on a given situation and seek therapy for clarity. My goal is to help you find the support, relief and clarity to enjoy a more productive life. I believe in a non-judgmental, active and collaborative approach. Warmth, compassion and humor characterize my therapy style.
Coping Skills
(281) 940-2771
Verified
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Bellaire, TX 77401
Coping Skills
People seek therapy for many reasons. You may face illness or health issues, and seek therapy for support. You may experience an unexpected negative event and need therapy to deal with resulting stress, depression or anxiety. Or you may want a different perspective on a given situation and seek therapy for clarity. My goal is to help you find the support, relief and clarity to enjoy a more productive life. I believe in a non-judgmental, active and collaborative approach. Warmth, compassion and humor characterize my therapy style.
Photo of Jose Cardenas, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC Verified
Verified
Office is near:
Bellaire, TX 77401
Your well-being, your healing, your needs, your goals, your happiness, your peace...therapy is about you. Therapy is about having your needs as the focus of the therapeutic process. If you seek positive change, to overcome obstacles, to know yourself better, or to explore any area of your life, I invite you to seek assistance in a safe and supportive environment.
Coping Skills
(713) 322-7701
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
Your well-being, your healing, your needs, your goals, your happiness, your peace...therapy is about you. Therapy is about having your needs as the focus of the therapeutic process. If you seek positive change, to overcome obstacles, to know yourself better, or to explore any area of your life, I invite you to seek assistance in a safe and supportive environment.
Photo of Mary Acosta Granger, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Office is near:
Bellaire, TX 77401
Hola, amigos. La terapia es un proceso y cada cliente es diferente y único. Tengo muchos años de experiencia con la técnica llamada "cognitive-behavioral". Antes que nada averiguamos cuales son sus metas e identificamos cómo mejor ayudarlo a usted a alcanzar sus metas. ------- Hi, everyone. Therapy is a process, and each person is different and unique. Foundation is cognitive behavioral therapy. I have many years of experience and will work with you to identify your goals and the techniques that best suit you to reach your goals.
Coping Skills
(833) 975-1407
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
Hola, amigos. La terapia es un proceso y cada cliente es diferente y único. Tengo muchos años de experiencia con la técnica llamada "cognitive-behavioral". Antes que nada averiguamos cuales son sus metas e identificamos cómo mejor ayudarlo a usted a alcanzar sus metas. ------- Hi, everyone. Therapy is a process, and each person is different and unique. Foundation is cognitive behavioral therapy. I have many years of experience and will work with you to identify your goals and the techniques that best suit you to reach your goals.
Photo of InnerWisdom, Inc.,
LMSW, PMHNP, RN Verified
Verified
Office is near:
Bellaire, TX 77401
InnerWisdom is one of the few Community Mental Health Center in Texas that offers Partial Hospital Program (PHP), Intensive Outpatient Program (IOP), Supportive Outpatient Program (SOP), Telehealth, Medication Management, and Individual Therapy. We have a team of dedicated counselors, psychiatrist, psychologist, Nurses, and practitioners who work together to create a road map to recovery beyond the traditional inpatient/outpatient program. For more information about our program, to schedule an appointment, and to verify your insurance, please visit our website, innerwisdom.com.
Coping Skills
(281) 801-1071
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
InnerWisdom is one of the few Community Mental Health Center in Texas that offers Partial Hospital Program (PHP), Intensive Outpatient Program (IOP), Supportive Outpatient Program (SOP), Telehealth, Medication Management, and Individual Therapy. We have a team of dedicated counselors, psychiatrist, psychologist, Nurses, and practitioners who work together to create a road map to recovery beyond the traditional inpatient/outpatient program. For more information about our program, to schedule an appointment, and to verify your insurance, please visit our website, innerwisdom.com.
Photo of Marcel de Dios, Psychologist
Psychologist, PhD Verified
Verified
Bellaire, TX 77401
Thank you for visiting my profile to learn more about me. I am a licensed psychologist who works with adults. I have experience and interest in treating many issues, including depression, anxiety, relationship problems, career difficulties and substance use. I believe that people are likely to experience any of these as a result of grappling with the challenges of the modern world as well as with the age old question of what makes life meaningful. Therefore, I see psychological treatment not only as a way to reduce symptoms but also as an opportunity for increasing one's sense of freedom and purpose in the world.
Coping Skills
(832) 639-4620
Verified
View

Bellaire, TX 77401
Coping Skills
Thank you for visiting my profile to learn more about me. I am a licensed psychologist who works with adults. I have experience and interest in treating many issues, including depression, anxiety, relationship problems, career difficulties and substance use. I believe that people are likely to experience any of these as a result of grappling with the challenges of the modern world as well as with the age old question of what makes life meaningful. Therefore, I see psychological treatment not only as a way to reduce symptoms but also as an opportunity for increasing one's sense of freedom and purpose in the world.
Photo of Melanie Petaway, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC Verified
Verified
Bellaire, TX 77401
If you are trying to make sense of your thoughts and feelings during this very difficult national crisis you are not alone. You may be experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.
Coping Skills
(281) 801-5564
Verified
View

Bellaire, TX 77401
Coping Skills
If you are trying to make sense of your thoughts and feelings during this very difficult national crisis you are not alone. You may be experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is to work from home, homeschool your children, or being unemployed and experiencing financial and emotional stress. We are now providing Teletherapy to help meet your needs right where you are. Call or email for details.
Photo of Lynn Murphy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Bellaire, TX 77401
I have counseled children and parents for twenty-eight years while also enjoying individual adult work. My experience encompasses private practice as well as agencies and hospitals, including DePelchin Children's Center and Texas Children's Hospital. In addition, I have supervised beginning social workers, psychologists, and psychiatrists. Over the years, I have held faculty positions at Baylor College of Medicine and Smith College School for Social Work. My practice has included all facets of children's developmental and emotional concerns. Currently a large portion of my practice focuses on children's anxiety, depression, OCD, and divorce related issues.
Coping Skills
(713) 338-9257
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
I have counseled children and parents for twenty-eight years while also enjoying individual adult work. My experience encompasses private practice as well as agencies and hospitals, including DePelchin Children's Center and Texas Children's Hospital. In addition, I have supervised beginning social workers, psychologists, and psychiatrists. Over the years, I have held faculty positions at Baylor College of Medicine and Smith College School for Social Work. My practice has included all facets of children's developmental and emotional concerns. Currently a large portion of my practice focuses on children's anxiety, depression, OCD, and divorce related issues.
Psychologist, PhD Verified
Verified
Bellaire, TX 77401
Coping Skills
(713) 234-6174 x1
Verified
View

Bellaire, TX 77401
Coping Skills
Photo of Suzi C. Phelps, Psychologist
Psychologist, PhD Verified
Verified
Bellaire, TX 77401
I believe therapy is a collaborative process where you are the expert in you and I am the expert in human behavior. Together we work toward achieving your goals. I work from a cognitive-behavioral perspective, however, I am trained in a variety of techniques, including neurofeedback, and I tailor my approach to meet my client's individual needs. Many adults seek treatment when they discover that their coping strategies and survival skills of childhood don't work in adulthood. Frequently, people are feeling overwhelmed when they enter treatment. Therefore, lowering one's baseline level of distress is usually the first step.
Coping Skills
(713) 338-9079
Verified
View

Bellaire, TX 77401
Coping Skills
I believe therapy is a collaborative process where you are the expert in you and I am the expert in human behavior. Together we work toward achieving your goals. I work from a cognitive-behavioral perspective, however, I am trained in a variety of techniques, including neurofeedback, and I tailor my approach to meet my client's individual needs. Many adults seek treatment when they discover that their coping strategies and survival skills of childhood don't work in adulthood. Frequently, people are feeling overwhelmed when they enter treatment. Therefore, lowering one's baseline level of distress is usually the first step.
Photo of Tracy Kottwitz Lehman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-As Verified
Verified
Office is near:
Bellaire, TX 77401
Serving Individuals, Couples, and Families! Do you find yourself feeling alone, unsupported or constantly having to fend off the blues? Are you constantly worrying about the state of your family? Are you struggling to be heard by your spouse or partner? If you answered yes to any of these questions, I can help. As a trained and licensed associate in marriage and family therapy, with additional experience with individuals, I provide my clients with the best and most affordable care possible using several different techniques.
Coping Skills
(832) 572-5046
Verified

Office is near:
Bellaire, TX 77401
Coping Skills
Serving Individuals, Couples, and Families! Do you find yourself feeling alone, unsupported or constantly having to fend off the blues? Are you constantly worrying about the state of your family? Are you struggling to be heard by your spouse or partner? If you answered yes to any of these questions, I can help. As a trained and licensed associate in marriage and family therapy, with additional experience with individuals, I provide my clients with the best and most affordable care possible using several different techniques.
Photo of Catherine Boswell, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Bellaire, TX 77401
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Coping Skills
(713) 512-5999
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Photo of Suzan J Cotellesse, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LPC-S Verified
Verified
Office is near:
Bellaire, TX 77401
I am a psychotherapist, supervisor, and consultant with 40+ years experience assisting individuals, couples, and groups with personal and professional changes, challenges, conflicts and crises. My therapeutic expertise includes: relationship growth, repair and transition; trauma resolution; sexual and domestic violence against women; and women's empowerment. I believe the art and skill of mindfulness is perhaps the most important tool clients can learn and practice to address their personal and professional issues and concerns.
Coping Skills
(713) 388-6934
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
I am a psychotherapist, supervisor, and consultant with 40+ years experience assisting individuals, couples, and groups with personal and professional changes, challenges, conflicts and crises. My therapeutic expertise includes: relationship growth, repair and transition; trauma resolution; sexual and domestic violence against women; and women's empowerment. I believe the art and skill of mindfulness is perhaps the most important tool clients can learn and practice to address their personal and professional issues and concerns.
Photo of Jeana Hayes Carrier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Office is near:
Bellaire, TX 77401
The insight, understanding and perspectives that can be gained through therapy can be invaluable to our sense of well being, personal autonomy, and fulfillment. Although I have a generalist clinical practice--meaning I work with men and women who come to treatment for a variety of reasons---I have a special interest in treatment issues related to depression, loss, grief, life cycle transitions, and women's mental health. Other areas of interest include: diminished self esteem, abuse--sexual, physical and emotional, alcohol abuse, and issues related to individuals living with a terminally ill family member.
Coping Skills
(713) 338-9122
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
The insight, understanding and perspectives that can be gained through therapy can be invaluable to our sense of well being, personal autonomy, and fulfillment. Although I have a generalist clinical practice--meaning I work with men and women who come to treatment for a variety of reasons---I have a special interest in treatment issues related to depression, loss, grief, life cycle transitions, and women's mental health. Other areas of interest include: diminished self esteem, abuse--sexual, physical and emotional, alcohol abuse, and issues related to individuals living with a terminally ill family member.
Photo of Wendy L Campbell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Bellaire, TX 77401
My client base is adult women. My areas of expertise are depression, anxiety, grief and loss, divorce, abusive relationships, parenting children with learning differences, life transitions, health issues, high risk pregnancy, end of life issues and death. My approach is supportive, insight oriented and empowering. Women often do not acknowledge their unique challenges and assign misplaced emotions and shame to their individual journeys. My goal is to help my clients heal, find meaning and strength in their experiences so that they can fully and authentically embrace the future.
Coping Skills
(713) 338-9153
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
My client base is adult women. My areas of expertise are depression, anxiety, grief and loss, divorce, abusive relationships, parenting children with learning differences, life transitions, health issues, high risk pregnancy, end of life issues and death. My approach is supportive, insight oriented and empowering. Women often do not acknowledge their unique challenges and assign misplaced emotions and shame to their individual journeys. My goal is to help my clients heal, find meaning and strength in their experiences so that they can fully and authentically embrace the future.
Photo of Sammie Jones, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Bellaire, TX 77401
I value and hope to empower every individual to make a positive impact in both their immediate environment and our collective world. My goal is to help people create harmony and balance in their lives resulting in greater happiness. I specialize in assisting individuals in increasing their ability to manage their mood, thoughts and behavior more consistently and effectively. Areas addressed may include depression, anxiety, communication, and overall life satisfaction. I employ a variety of proven therapeutic modalities that can be utilized based on the treatment goals, values, personality, and needs of each individual.
Coping Skills
(832) 900-2521
Verified
View

Bellaire, TX 77401
Coping Skills
I value and hope to empower every individual to make a positive impact in both their immediate environment and our collective world. My goal is to help people create harmony and balance in their lives resulting in greater happiness. I specialize in assisting individuals in increasing their ability to manage their mood, thoughts and behavior more consistently and effectively. Areas addressed may include depression, anxiety, communication, and overall life satisfaction. I employ a variety of proven therapeutic modalities that can be utilized based on the treatment goals, values, personality, and needs of each individual.
Photo of Stephanie Rose Frey, Marriage & Family Therapist
Marriage & Family Therapist, MAMFC, LPC-S, LMFT-S Verified
Verified
Office is near:
Bellaire, TX 77401
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor for both based in Houston, Texas. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also a certified Anger Resolution Therapist, and trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
Coping Skills
(281) 557-6936
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist and Board Approved Supervisor for both based in Houston, Texas. It is my desire to provide a safe environment where individuals are able to grow through the process of counseling. I have my Masters degree in Marriage and Family Counseling and focus my practice on individual adults, couples, and families. I am also a certified Anger Resolution Therapist, and trained in basic EMDR (Eye Movement Sensitization and Reprocessing).
Photo of Nausheen Noor, Psychologist
Psychologist, Ph.D. Verified
Verified
Office is near:
Bellaire, TX 77401
Dr. Noor specializes in treating adults with mental health concerns, such as trauma, depression, anxiety, substance abuse, and personality disorders. Her primary goal in treatment is to empower her clients with education and skills to improve their functioning and regain their independence. She strives to provide a safe space to her clients and establish a trusting, therapeutic relationship with them. Her specialty is in treating interpersonal trauma, such as sexual abuse, domestic violence, and attachment trauma. She has treated a variety of populations, including veterans, domestic abuse survivors, & healthcare professionals.
Coping Skills
(713) 574-5127
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
Dr. Noor specializes in treating adults with mental health concerns, such as trauma, depression, anxiety, substance abuse, and personality disorders. Her primary goal in treatment is to empower her clients with education and skills to improve their functioning and regain their independence. She strives to provide a safe space to her clients and establish a trusting, therapeutic relationship with them. Her specialty is in treating interpersonal trauma, such as sexual abuse, domestic violence, and attachment trauma. She has treated a variety of populations, including veterans, domestic abuse survivors, & healthcare professionals.
Photo of Crystal Walter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MPA, LCSW Verified
Verified
Bellaire, TX 77401
Are you a woman or teen girl who is struggling with anxiety, depression, trauma, grief or loss, addiction, codependency, sexuality or relationship issues? Do you wish for a more authentic life, where you are truly loved and accepted just as you are, instead of faking it, and putting others’ needs before yours? If so, I’d like to help. I’ve helped many women and teen girls overcome these struggles, increase their confidence and self-esteem, and pursue a life they truly want, and I’d like to do the same for you!
Coping Skills
(281) 767-2824
Verified
View

Bellaire, TX 77401
Coping Skills
Are you a woman or teen girl who is struggling with anxiety, depression, trauma, grief or loss, addiction, codependency, sexuality or relationship issues? Do you wish for a more authentic life, where you are truly loved and accepted just as you are, instead of faking it, and putting others’ needs before yours? If so, I’d like to help. I’ve helped many women and teen girls overcome these struggles, increase their confidence and self-esteem, and pursue a life they truly want, and I’d like to do the same for you!
Photo of Lucy H Raster, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Bellaire, TX 77401
I am passionate about collaborating with individuals, couples and families to achieve personal growth and realize your treatment goals so you may lead a more contented life. My clinical training with Baylor College of Medicine provides me special insight in myriad of treatment options to meet your specific needs. I pride myself on providing a warm, non-judgmental atmosphere where you can rediscover hope and healing.
Coping Skills
(281) 853-9692
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
I am passionate about collaborating with individuals, couples and families to achieve personal growth and realize your treatment goals so you may lead a more contented life. My clinical training with Baylor College of Medicine provides me special insight in myriad of treatment options to meet your specific needs. I pride myself on providing a warm, non-judgmental atmosphere where you can rediscover hope and healing.
Photo of David A. Green, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, MAC, LSOTP, NBCC Verified
Verified
Office is near:
Bellaire, TX 77401
Are you looking for help to find your path to emotional wellness? I can guide you in your journey to serenity to overcome daily stressors and assist you with feeling empowered and coping with everyday living. I am a dynamic and goal-oriented psychotherapist with 10+ years of combined experience providing quality clinical therapy, crisis intervention, substance abuse counseling, case management, vocational, and rehabilitation services to adults, elderly, and mentally challenged populations. I specialize in working with individuals, groups, and families ages 14- adulthood experiencing anxiety, depression, psychosis, mania, trauma, substance abuse issues, stress, and relationship issues.
Coping Skills
(713) 588-9297
Verified
View

Office is near:
Bellaire, TX 77401
Coping Skills
Are you looking for help to find your path to emotional wellness? I can guide you in your journey to serenity to overcome daily stressors and assist you with feeling empowered and coping with everyday living. I am a dynamic and goal-oriented psychotherapist with 10+ years of combined experience providing quality clinical therapy, crisis intervention, substance abuse counseling, case management, vocational, and rehabilitation services to adults, elderly, and mentally challenged populations. I specialize in working with individuals, groups, and families ages 14- adulthood experiencing anxiety, depression, psychosis, mania, trauma, substance abuse issues, stress, and relationship issues.

See more therapy options for Bellaire

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bellaire can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bellaire or for a Bellaire coping skills therapist, these professionals provide coping strategies. They include Bellaire coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bellaire are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bellaire

For example, if you're seeking a marriage counselor in Bellaire you'll find that most therapists are trained in marriage counseling or couples counseling in Bellaire and couples therapy. And they welcome families for family counseling in Bellaire or family therapy in Bellaire.