Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified by Psychology Today
Verified
|
Ask
Austin, Texas 78745
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Coping Skills
(512) 605-0862
Verified
Austin, Texas 78745
View
Coping Skills
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Photo of Counselors of Texas, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78705
COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Coping Skills
(737) 204-3398
Verified
Austin, Texas 78705
Video
View
Coping Skills
COUNSELORS OF TEXAS is one of the largest private counseling groups in Central Texas with offices located in Killeen and Round Rock. Our services include individual therapy, marital and family counseling, group therapy, psychological and educational testing, Christian counseling, educational assessments, chemical dependency counseling, vocational counseling and play therapy. We work with children, adolescents and adults.
Photo of Kimberly May, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LMFT
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78735
Have you been told to look at your substance use by someone you are close to? Are you worried you might have a problem or know that you do? Substance use is on a continuum, with abstinence on one end and severe abuse, or addiction, on the other. Historically, approaches to substance use treatment have been binary—you either use or you do not. While this approach is effective for some people, for most it feels restrictive and at times punitive. The goal of therapy is for you to determine—you may want to examine your use, minimize it, work toward ceasing use all together or even maintain positive changes you have already made.
Coping Skills
(737) 204-8813
Verified
Austin, Texas 78735
Video
View
Coping Skills
Have you been told to look at your substance use by someone you are close to? Are you worried you might have a problem or know that you do? Substance use is on a continuum, with abstinence on one end and severe abuse, or addiction, on the other. Historically, approaches to substance use treatment have been binary—you either use or you do not. While this approach is effective for some people, for most it feels restrictive and at times punitive. The goal of therapy is for you to determine—you may want to examine your use, minimize it, work toward ceasing use all together or even maintain positive changes you have already made.
Photo of Amber A J Jones, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78750
Regardless of what life has thrown at you, I am here to go through it and grow through it with you. As a queer woman of color, I can relate to those who feel marginalized as a result of life’s most challenging situations and experiences. My goal is to help you effectively manage painful emotions and educate you to respond to difficult situations, thereby leading to a healthier, happier life. My approach is direct, open, and empathic. Respect, optimism and advocacy are at the core of my work. I specialize in counseling with individuals, couples, multi-partner relationships within LGBTQ+, and heterosexual communities of color.
Coping Skills
(512) 982-9770
Verified
Austin, Texas 78750
Video
View
Coping Skills
Regardless of what life has thrown at you, I am here to go through it and grow through it with you. As a queer woman of color, I can relate to those who feel marginalized as a result of life’s most challenging situations and experiences. My goal is to help you effectively manage painful emotions and educate you to respond to difficult situations, thereby leading to a healthier, happier life. My approach is direct, open, and empathic. Respect, optimism and advocacy are at the core of my work. I specialize in counseling with individuals, couples, multi-partner relationships within LGBTQ+, and heterosexual communities of color.
Photo of Stephanie Trueblood, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Austin, Texas 78746
Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
Coping Skills
(512) 337-4342
Verified
Austin, Texas 78746
View
Coping Skills
Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship.
Photo of Courtney Morton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, CEDS
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78756
Are you ready for a change in life? Whether you are turning to therapy to heal your relationship with food and body, to address depression or anxiety, or to reduce tension in your family, you've come to the right place. My practice offers a safe and non-judgmental space where meaningful self-exploration leads to recovery and lasting change. I specialize in the treatment of eating disorders, both for people pursuing their own path to recovery as well as for family members and caregivers supporting loved ones with eating disorders. I also specialize in adoption-related and parenting issues. I work with adults, couples and families.
Coping Skills
(737) 204-2243
Verified
Austin, Texas 78756
Video
View
Coping Skills
Are you ready for a change in life? Whether you are turning to therapy to heal your relationship with food and body, to address depression or anxiety, or to reduce tension in your family, you've come to the right place. My practice offers a safe and non-judgmental space where meaningful self-exploration leads to recovery and lasting change. I specialize in the treatment of eating disorders, both for people pursuing their own path to recovery as well as for family members and caregivers supporting loved ones with eating disorders. I also specialize in adoption-related and parenting issues. I work with adults, couples and families.
Photo of Carissa Cano, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78746
Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, and expanding your vision. A crucial piece of therapy is feeling comfortable. Please contact me for a free, 20 minute consultation to see if it's a good fit and take time to interview at least 3 therapists.
Coping Skills
(512) 649-3308
Verified
Austin, Texas 78746
Video
View
Coping Skills
Are you looking for a space to talk freely about yourself and/or your relationship(s) without being judged? Are you at a place in your life where you need a change within yourself or your relationship? Life at times may be painful, but you needn’t suffer or “feel stuck.” There is a way to live life to the fullest, without being attached to emotions. Therapy is about tapping into your inner strength, utilizing your insight, and expanding your vision. A crucial piece of therapy is feeling comfortable. Please contact me for a free, 20 minute consultation to see if it's a good fit and take time to interview at least 3 therapists.
Photo of Elaine H Cavazos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, PMH-C
Verified by Psychology Today
Verified
|
Ask
Austin, Texas 78746
The focus for my practice is reproductive counseling. I help clients facing struggles with infertility, pregnancy and infant loss, and perinatal mood disorders. I work to form a strong relationship with clients to help them understand the many transitions and some loss that accompanies new parenthood or expanding families. I also see clients who have moved on from having children and are now facing the changes that come with peri-menopausal syndrome and menopause. My approach to this work is through a relational approach with some cognitive behavioral and mindfulness strategies.
Coping Skills
(512) 817-1157
Verified
Austin, Texas 78746
View
Coping Skills
The focus for my practice is reproductive counseling. I help clients facing struggles with infertility, pregnancy and infant loss, and perinatal mood disorders. I work to form a strong relationship with clients to help them understand the many transitions and some loss that accompanies new parenthood or expanding families. I also see clients who have moved on from having children and are now facing the changes that come with peri-menopausal syndrome and menopause. My approach to this work is through a relational approach with some cognitive behavioral and mindfulness strategies.
Photo of Emma Forsyth, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, RPT
Verified by Psychology Today
Verified
|
Ask
Austin, Texas 78752
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
Coping Skills
(512) 379-6890
Verified
Austin, Texas 78752
View
Coping Skills
I believe everyone has the potential and resources for positive change. My role is to help clients access their own strengths and resilience to make desired changes. I use an experiential, emotion-focused approach to treatment. I work with clients to reduce distress and enhance interpersonal relationships by resolving negative emotional experiences and strengthening attachment bonds.
Photo of Rebecca J Burgman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Office is near:
Austin, Texas 78732
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
Coping Skills
(512) 379-6880
Verified
Office is near:
Austin, Texas 78732
View
Coping Skills
Welcome is how I want you to feel in therapy. I have nearly 30 years of experience to teach you skills to serve yourself and others. Motivated people address their mood disorders, trauma, work stress, past and present relationship/family problems to move forward. I use EMDR for trauma, Cognitive Behavioral Therapy (CBT), and Mindfulness techniques together with psychodynamic psychotherapy. I learned to respect that most people know themselves deep down and may need a few new tools. We will create an atmosphere of kindness, introspection, humor, and good will in which to reach your goals. rebeccaburgmanlcsw.com
Photo of Jordan Osher, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78731
**Please note that I am not able to see UT students** Navigating the ups and downs of life doesn't come with a handbook. My goal is to help you develop the skills you need to manage the tough times and thrive in the good ones. I believe that the therapeutic experience should include authenticity, openness and growth. This is a place where we can work together to help you meet your goals.
Coping Skills
(512) 838-3423
Verified
Austin, Texas 78731
Video
View
Coping Skills
**Please note that I am not able to see UT students** Navigating the ups and downs of life doesn't come with a handbook. My goal is to help you develop the skills you need to manage the tough times and thrive in the good ones. I believe that the therapeutic experience should include authenticity, openness and growth. This is a place where we can work together to help you meet your goals.
Photo of Gretchen M. Sanders, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78731
Ready to thrive? Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self esteem and general life dissatisfaction. I offer a supportive place for you to explore your thoughts, feelings and what's best for you. We can meet in my office, or we can walk and talk outside.
Coping Skills
(737) 204-6469
Verified
Austin, Texas 78731
Video
View
Coping Skills
Ready to thrive? Want to respond better to life's curveballs? Therapy can clarify the uncertainty that accompanies life transitions—which are often fraught with anxiety, depression, self doubt and unexpected changes in relationships. I help adults find meaning and direction during these times. Others seek therapy with me to address relationship difficulties, school and career stress, low self esteem and general life dissatisfaction. I offer a supportive place for you to explore your thoughts, feelings and what's best for you. We can meet in my office, or we can walk and talk outside.
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78756
Bilingual Counselors of Texas is open to everyone seeking to make changes in their lives. We offer Individual Counseling, Family Counseling, Marriage Counseling, Play therapy for kids, Christian Counseling, Group counseling and Parenting workshops. We want to bring those who are hurting and dealing with the pain of trauma to a place of peace and hope. This will be accomplished through incorporating faith, counseling, and personal development to see each person achieve his or her goals. The center is staffed with licensed professionals, interns, and students dedicated to seeing each client reach his or her goals.
Coping Skills
(833) 250-8526
Verified
Austin, Texas 78756
Video
View
Coping Skills
Bilingual Counselors of Texas is open to everyone seeking to make changes in their lives. We offer Individual Counseling, Family Counseling, Marriage Counseling, Play therapy for kids, Christian Counseling, Group counseling and Parenting workshops. We want to bring those who are hurting and dealing with the pain of trauma to a place of peace and hope. This will be accomplished through incorporating faith, counseling, and personal development to see each person achieve his or her goals. The center is staffed with licensed professionals, interns, and students dedicated to seeing each client reach his or her goals.
Photo of George P. Glaser, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, DAHB, ACSW
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78746
I use a variety of approaches developed over 40 years of clinical practice. Family systems approaches have been one of the main foundations of my work. I have extensively studied different hypnotic approaches to psychotherapy for 30 years. It is an invaluable aid for understanding my clients and helping those master new cognitive, emotional, and behavioral skills. Especially important in my development is the work of Milton H. Erickson, M.D, who was a leader in conceptualizing and expanding the uses of hypnosis. I promise to help work on your problems in a comfortable atmosphere of respect, competence, and collaboration.
Coping Skills
(361) 238-0986
Verified
Austin, Texas 78746
Video
View
Coping Skills
I use a variety of approaches developed over 40 years of clinical practice. Family systems approaches have been one of the main foundations of my work. I have extensively studied different hypnotic approaches to psychotherapy for 30 years. It is an invaluable aid for understanding my clients and helping those master new cognitive, emotional, and behavioral skills. Especially important in my development is the work of Milton H. Erickson, M.D, who was a leader in conceptualizing and expanding the uses of hypnosis. I promise to help work on your problems in a comfortable atmosphere of respect, competence, and collaboration.
Photo of Kristen Wicke, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78746
I have a passion and skill for working with individuals and families facing diverse challenges. Family challenges may arise as communication barriers, child development concerns, overwhelming emotions, or unhealthy behaviors. When these situations become unmanageable or disruptive, psychotherapy for individual family members or the entire family has been shown to help alleviate suffering and return people back on track with their lives. The foundation of my work as a psychotherapist is to help individuals, family members, and groups work through these types of conflicts.
Coping Skills
(512) 361-4644
Verified
Austin, Texas 78746
Video
View
Coping Skills
I have a passion and skill for working with individuals and families facing diverse challenges. Family challenges may arise as communication barriers, child development concerns, overwhelming emotions, or unhealthy behaviors. When these situations become unmanageable or disruptive, psychotherapy for individual family members or the entire family has been shown to help alleviate suffering and return people back on track with their lives. The foundation of my work as a psychotherapist is to help individuals, family members, and groups work through these types of conflicts.
Photo of Scott Caton, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LSOTP
Verified by Psychology Today
Verified
|
Video
Office is near:
Austin, Texas 78737
Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!
Coping Skills
(512) 270-3856
Verified
Office is near:
Austin, Texas 78737
Video
View
Coping Skills
Along the road, we all developed temporary tools to solve the problems in our lives. Unfortunately, we often forgot to stop using those tools, and they became "permanent." In the end, using the wrong tool to solve a problem does not make one's life better, only worse. In therapy, I work with adolescents and adults to re-tool and get more of what they want out of life. Let's get started!
Photo of Darrell Ragland, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Austin, Texas 78728
I believe we spend most of our days trying to get our God given needs met. I help you to understand what those needs are, and how to communicate them. As we explore your needs, you can discover when and how they developed. With greater self-understanding you can gain insight that is both healing and leads towards successful relationships and life experiences. If you currently struggle with pain, anger, fear, or anxiety, you will appreciate this therapeutic experience.
Coping Skills
(512) 540-5518
Verified
Office is near:
Austin, Texas 78728
View
Coping Skills
I believe we spend most of our days trying to get our God given needs met. I help you to understand what those needs are, and how to communicate them. As we explore your needs, you can discover when and how they developed. With greater self-understanding you can gain insight that is both healing and leads towards successful relationships and life experiences. If you currently struggle with pain, anger, fear, or anxiety, you will appreciate this therapeutic experience.
Photo of Bernard Fleming, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT, CGP
Verified by Psychology Today
Verified
|
Ask
Austin, Texas 78756
You keep hoping that one thing will change and everything else will be ok. But that one thing never seems to change, or sometimes it does and there's something else that starts eating at you. If this sounds like you, I can help! I see therapy as a safe place to explore all thoughts, feelings and behaviors. The more you can talk about your life, the more mental space is created. Having more internal mental space gives us the freedom to approach problems with more energy and creativity, leading to the resolve we yearn.
Coping Skills
(512) 994-2480
Verified
Austin, Texas 78756
View
Coping Skills
You keep hoping that one thing will change and everything else will be ok. But that one thing never seems to change, or sometimes it does and there's something else that starts eating at you. If this sounds like you, I can help! I see therapy as a safe place to explore all thoughts, feelings and behaviors. The more you can talk about your life, the more mental space is created. Having more internal mental space gives us the freedom to approach problems with more energy and creativity, leading to the resolve we yearn.
Photo of Liz Boas, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Austin, Texas 78757
Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey.
Coping Skills
(512) 746-1773
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
Welcome! You may be seeking support and aid in handling issues in a variety of areas in your life. I believe that each person holds a well of knowledge inside themselves; counseling and psychotherapy can help you to access this inner knowing and can lead to a greater understanding of the self and others - and can bring about profound change in your life. Stepping onto the path to self-discovery is the beginning of change. I would be honored to join you on your journey.
Photo of Saro Helpinstill, Licensed Professional Counselor
Licensed Professional Counselor, MA, LMFT, LPC
Verified by Psychology Today
Verified
|
Video
Austin, Texas 78731
Tired of trying to fit in a box? I'll help you overcome what is keeping you from being your fabulous self so you can get on with making the most of your life. I work with people who feel anxious or stuck with unpleasant feelings and beliefs about themselves. Because how we are raised creates patterns that we carry into our adult decisions, my focus is on the roots of a person's history. When we understand our past - what made us who we are - we gain the personal power to make the best of our present and future.
Coping Skills
(512) 271-4904
Verified
Austin, Texas 78731
Video
View
Coping Skills
Tired of trying to fit in a box? I'll help you overcome what is keeping you from being your fabulous self so you can get on with making the most of your life. I work with people who feel anxious or stuck with unpleasant feelings and beliefs about themselves. Because how we are raised creates patterns that we carry into our adult decisions, my focus is on the roots of a person's history. When we understand our past - what made us who we are - we gain the personal power to make the best of our present and future.

Refine Results

1 2 3 4 5 6 7 8 9 10 Next

See more therapy options for Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.