LPC Intern, M.Ed., LPC-I, CRC Verified
Verified
Austin, TX 78701
I am interested in getting to know each of my clients and forming a close, collaborative relationship that affords them the freedom to learn more about themselves. Creating this type of unique relationship is invaluable to the therapeutic process. The opportunity to grow in self awareness can be a powerful way to learn about what motivates us and how our histories affect us throughout our lives. I have both personal and professional experience with individuals in the LBGTQ community, and extensive work helping people with disabilities entering the workforce.
Coping Skills
(737) 210-3872
Verified
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Austin, TX 78701
Coping Skills
I am interested in getting to know each of my clients and forming a close, collaborative relationship that affords them the freedom to learn more about themselves. Creating this type of unique relationship is invaluable to the therapeutic process. The opportunity to grow in self awareness can be a powerful way to learn about what motivates us and how our histories affect us throughout our lives. I have both personal and professional experience with individuals in the LBGTQ community, and extensive work helping people with disabilities entering the workforce.
Austin, TX 78731
I am a professional creativity, leadership, and career coach, consultant, educator, and facilitator based in Austin, Texas. My areas of focus include mindfulness, creativity, organizational psychology, existential issues, spirituality, and life transitions, drawing inspiration from humanistic, existential, positive, transpersonal, and Jungian depth psychology. I help individuals and organizations tap into their innate creativity for greater insight, innovation, collaboration, and resilience.
Coping Skills
(512) 666-3819
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Austin, TX 78731
Coping Skills
I am a professional creativity, leadership, and career coach, consultant, educator, and facilitator based in Austin, Texas. My areas of focus include mindfulness, creativity, organizational psychology, existential issues, spirituality, and life transitions, drawing inspiration from humanistic, existential, positive, transpersonal, and Jungian depth psychology. I help individuals and organizations tap into their innate creativity for greater insight, innovation, collaboration, and resilience.
Photo of Kate Sheddan, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78746
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
Coping Skills
(737) 210-4120
Verified
View

Austin, TX 78746
Coping Skills
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
Photo of Kemi Yemi-Ese, LPC Intern
LPC Intern, CRC, LPC-I Verified
Verified
Austin, TX 78705
I am just beginning my career as a counselor and I am excited to start gaining more experience in this helping field. My focus is addressing the therapeutic needs of clients with disabilities, but I am also equipped and eager to help clients whose challenges are in the areas of anxiety, coping skills, and stress management as well.
Coping Skills
(832) 906-7997
Verified
View

Austin, TX 78705
Coping Skills
I am just beginning my career as a counselor and I am excited to start gaining more experience in this helping field. My focus is addressing the therapeutic needs of clients with disabilities, but I am also equipped and eager to help clients whose challenges are in the areas of anxiety, coping skills, and stress management as well.
Photo of Cassie Segerson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC-CI Verified
Verified
Austin, TX 78731
Sometimes our lives get the better of us and before we know it, we find ourselves longing to be heard, understood, and valued. The things you are going through matter. You matter. One of my favorite parts about being a counselor is that through providing a safe place for you to process your life, you can foster honesty and openness with yourself in new ways. I hope to be a relationship for you that allows you to feel accepted and cared for as you are, while encouraging you to gain the confidence to be the person you want to become.
Coping Skills
(512) 675-1828
Verified
View

Austin, TX 78731
Coping Skills
Sometimes our lives get the better of us and before we know it, we find ourselves longing to be heard, understood, and valued. The things you are going through matter. You matter. One of my favorite parts about being a counselor is that through providing a safe place for you to process your life, you can foster honesty and openness with yourself in new ways. I hope to be a relationship for you that allows you to feel accepted and cared for as you are, while encouraging you to gain the confidence to be the person you want to become.
Photo of Brooks Milam, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCDC Verified
Verified
Austin, TX 78704
***Currently Full. Not Accepting New Clients at Present.*** Occasionally, our path through life appears filled with potholes, blind curves, and dead-ends. This can be overwhelming if we lack the tools to surmount these obstacles. Do you occasionally feel you were absent on the day the instruction manual for life was being handed out? If the answer is yes, then you are most definitely not alone. The decision to seek therapeutic counsel, guidance and support is not always a simple one. I feel honored when someone allows me to be a part of their journey towards wellness and greater satisfaction with life.
Coping Skills
(737) 204-2420
Verified
View

Austin, TX 78704
Coping Skills
***Currently Full. Not Accepting New Clients at Present.*** Occasionally, our path through life appears filled with potholes, blind curves, and dead-ends. This can be overwhelming if we lack the tools to surmount these obstacles. Do you occasionally feel you were absent on the day the instruction manual for life was being handed out? If the answer is yes, then you are most definitely not alone. The decision to seek therapeutic counsel, guidance and support is not always a simple one. I feel honored when someone allows me to be a part of their journey towards wellness and greater satisfaction with life.
Photo of Robin Perlmutter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78746
Whether you are experiencing relationship distress, life transitions, difficult circumstances and emotions, or major trauma I see the process of therapy as a way to gain support, insight, and ultimately healing in your journey. My goal is to help you to explore your unique story, bringing awareness and a deeper understanding of yourself and situations.
Coping Skills
(512) 982-0691
Verified
View

Austin, TX 78746
Coping Skills
Whether you are experiencing relationship distress, life transitions, difficult circumstances and emotions, or major trauma I see the process of therapy as a way to gain support, insight, and ultimately healing in your journey. My goal is to help you to explore your unique story, bringing awareness and a deeper understanding of yourself and situations.
Photo of Katie Dillingham, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Austin, TX 78756
My approach to therapy is active, within a completely safe, comfortable, and friendly environment. I don't believe that struggling is weak or wrong - these feelings allow us to learn and grow into stronger and more capable people. I think that there are some experiences in life that hit us a little harder than others, and leave us needing some support along the way. These challenges can affect our emotional and physical experience through anxiety, exhaustion, or sadness and depression. I work with clients to reframe and understand these experiences, so they can take up less space in their lives.
Coping Skills
(512) 605-1720
Verified
View

Austin, TX 78756
Coping Skills
My approach to therapy is active, within a completely safe, comfortable, and friendly environment. I don't believe that struggling is weak or wrong - these feelings allow us to learn and grow into stronger and more capable people. I think that there are some experiences in life that hit us a little harder than others, and leave us needing some support along the way. These challenges can affect our emotional and physical experience through anxiety, exhaustion, or sadness and depression. I work with clients to reframe and understand these experiences, so they can take up less space in their lives.
Photo of Jessie Rae White, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78745
I love to work with people that experience oppression including people of color, women, people with gender fluidity, sexuality fluidity, any spirituality, & people with physical or medical limitations in life. I am a social justice warrior and always love for my clients to enrich my life by sharing their lives with me. I use somatic work, attachment-based techniques, art interventions, mindfulness, coping skills, & distress tolerance skills. I believe strongly in attuning to the body, utilizing the body’s internal compass.. You hold all your own magic, I don't hold anyone's magic but my own. We work to dust it off & let it flow!
Coping Skills
(737) 300-8359
Verified
View

Austin, TX 78745
Coping Skills
I love to work with people that experience oppression including people of color, women, people with gender fluidity, sexuality fluidity, any spirituality, & people with physical or medical limitations in life. I am a social justice warrior and always love for my clients to enrich my life by sharing their lives with me. I use somatic work, attachment-based techniques, art interventions, mindfulness, coping skills, & distress tolerance skills. I believe strongly in attuning to the body, utilizing the body’s internal compass.. You hold all your own magic, I don't hold anyone's magic but my own. We work to dust it off & let it flow!
Licensed Professional Counselor, M.Div., LPC-S Verified
Verified
Austin, TX 78723
Are you feeling sad, anxious or afraid but you’re too ashamed or embarrassed to tell anyone about it? Do you have bad dreams about stressful experiences that cause restless nights and tired days? Do you have thoughts about those stressful experiences just pop into your mind during the day that you wish would just go away? Do you jump through your skin when someone comes up behind you? Are you always on guard? Have you been told you are a worthless piece of doodoo, you are stupid, no one will ever want you, what makes you think people will listen to you and you want to quit believing these lies? I can help you ditch the lies and red
Coping Skills
(682) 204-0563
Verified
View

Austin, TX 78723
Coping Skills
Are you feeling sad, anxious or afraid but you’re too ashamed or embarrassed to tell anyone about it? Do you have bad dreams about stressful experiences that cause restless nights and tired days? Do you have thoughts about those stressful experiences just pop into your mind during the day that you wish would just go away? Do you jump through your skin when someone comes up behind you? Are you always on guard? Have you been told you are a worthless piece of doodoo, you are stupid, no one will ever want you, what makes you think people will listen to you and you want to quit believing these lies? I can help you ditch the lies and red
Photo of Ryan Andrews, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78701
I am an attachment-based psychotherapist and yoga therapist with a decade of experience, and an eclectic blend of training and knowledge. More than that, though, I am a person who loves to be witness to the pains, joys, and experiences of others. It's hard to sum up the deep work that my clients and I do, but overall, I like to help people increase their tolerance for discomfort in order to deepen their capacity for insight, growth, and awareness. This helps them to see themselves with more clarity and acceptance, and feel more at peace in their lives.
Coping Skills
(281) 377-3546
Verified
View

Austin, TX 78701
Coping Skills
I am an attachment-based psychotherapist and yoga therapist with a decade of experience, and an eclectic blend of training and knowledge. More than that, though, I am a person who loves to be witness to the pains, joys, and experiences of others. It's hard to sum up the deep work that my clients and I do, but overall, I like to help people increase their tolerance for discomfort in order to deepen their capacity for insight, growth, and awareness. This helps them to see themselves with more clarity and acceptance, and feel more at peace in their lives.
Photo of Rebecca Kanady Huston, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Austin, TX 78745
Anxiety. Fear. Uncertainty. Have life events caused you to lose sight of who you wish to be? Are you struggling with career, relationship, communication issues, identity, chronic illness or chronic pain? Do you feel that you are not 'in step', 'grounded', 'good enough' and 'walking on eggshells'? You are not alone. Gaining perspective can be a very powerful tool in examining your own situation. I utilize a direct, holistic approach encompassing mind, body and spirit. Many of my clients seek help with trauma, transitions, anxiety, depression, ADHD, chronic illness, chronic pain and/or relational concerns.
Coping Skills
(512) 807-0965
Verified
View

Austin, TX 78745
Coping Skills
Anxiety. Fear. Uncertainty. Have life events caused you to lose sight of who you wish to be? Are you struggling with career, relationship, communication issues, identity, chronic illness or chronic pain? Do you feel that you are not 'in step', 'grounded', 'good enough' and 'walking on eggshells'? You are not alone. Gaining perspective can be a very powerful tool in examining your own situation. I utilize a direct, holistic approach encompassing mind, body and spirit. Many of my clients seek help with trauma, transitions, anxiety, depression, ADHD, chronic illness, chronic pain and/or relational concerns.
Photo of Gabriela Hurtado Alvarado, Psychologist
Psychologist, PhD Verified
Verified
Austin, TX 78745
When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves.
Coping Skills
(512) 640-2267 x1
Verified
View

Austin, TX 78745
Coping Skills
When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves.
Photo of Jan Smith Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Austin, TX 78758
TeleHealth - send brief/discreet email for spot on wait list. "Why me? What did I do wrong? Are they a narcissist? What did I do to deserve this? Am I a jerk magnet?" Individual Counseling: Self-esteem, PTSD, Recovery from relationships w Narcissists (emotional, mental, financial abuse, & more); Codependency. Helping you cope & move on after emotional, mental, and verbal abuse. Dealing with Unloving, Toxic, Narcissistic Parents or Partners. Helping with better communication; address spousal infidelity; or repair codependence & strengthen your self esteem.
Coping Skills
(512) 400-3338
Verified
View

Office is near:
Austin, TX 78758
Coping Skills
TeleHealth - send brief/discreet email for spot on wait list. "Why me? What did I do wrong? Are they a narcissist? What did I do to deserve this? Am I a jerk magnet?" Individual Counseling: Self-esteem, PTSD, Recovery from relationships w Narcissists (emotional, mental, financial abuse, & more); Codependency. Helping you cope & move on after emotional, mental, and verbal abuse. Dealing with Unloving, Toxic, Narcissistic Parents or Partners. Helping with better communication; address spousal infidelity; or repair codependence & strengthen your self esteem.
Photo of Keri Moran, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78759
Sometimes children go through a tough time or feel overwhelmed, and it has an impact on the whole family. Parents may feel frustrated or confused about how to help their children. They may feel that nothing will change. I partner with children and parents who are struggling with challenging behavior, trauma, anxiety, depression, anger, and other concerns that are creating a disruption in relationships. Parents want their children to be able to handle life transitions, to heal from trauma they may have experienced, or to handle their feelings better. Children want to feel better, but may not know how.
Coping Skills
(737) 204-6647
Verified
View

Austin, TX 78759
Coping Skills
Sometimes children go through a tough time or feel overwhelmed, and it has an impact on the whole family. Parents may feel frustrated or confused about how to help their children. They may feel that nothing will change. I partner with children and parents who are struggling with challenging behavior, trauma, anxiety, depression, anger, and other concerns that are creating a disruption in relationships. Parents want their children to be able to handle life transitions, to heal from trauma they may have experienced, or to handle their feelings better. Children want to feel better, but may not know how.
Photo of Chris Kingsbury, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, LMFT-S, NCC, DCC Verified
Verified
Office is near:
Austin, TX 78759
Hi! I enjoy serving couples, single adults, men, women and adolescent males. Especially experienced in relationship counseling with emphasis on helping clients heal unresolved childhood issues affecting their present living; couples desiring to build deeper relationships, those in career and life transitions, and those dealing with anger, anxiety, fear, stress, depression, self-esteem, loss and grief and life's transitions. I am a Certified Anger Resolution Therapist and have a special interest in this area. I am certified in Prepare-Enrich for premarital counseling and enjoy helping couples build solid marriage "life" foundations.
Coping Skills
(512) 337-4163
Verified
View

Office is near:
Austin, TX 78759
Coping Skills
Hi! I enjoy serving couples, single adults, men, women and adolescent males. Especially experienced in relationship counseling with emphasis on helping clients heal unresolved childhood issues affecting their present living; couples desiring to build deeper relationships, those in career and life transitions, and those dealing with anger, anxiety, fear, stress, depression, self-esteem, loss and grief and life's transitions. I am a Certified Anger Resolution Therapist and have a special interest in this area. I am certified in Prepare-Enrich for premarital counseling and enjoy helping couples build solid marriage "life" foundations.
Photo of Mary Noel Thompson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78702
As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!
Coping Skills
(512) 831-4883
Verified
View

Austin, TX 78702
Coping Skills
As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!
Photo of Russell Kauitzsch, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Austin, TX 78759
I love my job and working with different populations and needs! My areas of greatest experience include trauma, crisis, sexual abuse/assault, EMDR, grief and loss, LGBT+, gender identity, Military, Police, Fire, EMS and other first responders, and general counseling needs as well. If you are looking to heal, grow and/or make a change, counseling is a great way to do that; to find or restore balance, peace, calm, well-being, and overall happiness. I believe in the power of a healthy therapeutic relationship and I am dedicated to helping you reach your counseling goals. I'm here when you're ready!
Coping Skills
(512) 237-7975
Verified
View

Office is near:
Austin, TX 78759
Coping Skills
I love my job and working with different populations and needs! My areas of greatest experience include trauma, crisis, sexual abuse/assault, EMDR, grief and loss, LGBT+, gender identity, Military, Police, Fire, EMS and other first responders, and general counseling needs as well. If you are looking to heal, grow and/or make a change, counseling is a great way to do that; to find or restore balance, peace, calm, well-being, and overall happiness. I believe in the power of a healthy therapeutic relationship and I am dedicated to helping you reach your counseling goals. I'm here when you're ready!
Photo of Pamela Monday, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Austin, TX 78746
I have a passion for teaching individuals, couples and families how to improve their relationships, build confidence and self-esteem, and find greater happiness and satisfaction in life. I work with clients to help them develop strategies and learn specific skills to reach the goals they desire, while also understanding how their changes will impact the people around them. Therapy should feel hopeful and productive, and I love seeing people grow and change and feel more empowered, peaceful and happy with their lives as they learn new things and experience the satisfaction of seeing rapid change.
Coping Skills
(512) 549-8072
Verified
View

Austin, TX 78746
Coping Skills
I have a passion for teaching individuals, couples and families how to improve their relationships, build confidence and self-esteem, and find greater happiness and satisfaction in life. I work with clients to help them develop strategies and learn specific skills to reach the goals they desire, while also understanding how their changes will impact the people around them. Therapy should feel hopeful and productive, and I love seeing people grow and change and feel more empowered, peaceful and happy with their lives as they learn new things and experience the satisfaction of seeing rapid change.
Photo of Laurie L Wheeler, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78738
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.
Coping Skills
(512) 237-7507
Verified
View

Austin, TX 78738
Coping Skills
Finding the right therapist can be a difficult and overwhelming process. There seems to be an endless array of choices, and it's so important to find the right fit for you. In order to help make this process easier, I offer and encourage you to interview me over the phone, and I will be happy to answer any questions about therapy or the therapeutic process. I am skilled in working with individuals, couples and families with a variety of issues using an individualized approach. I have been in practice since 1990 and have extensive inpatient and outpatient experience.

See more therapy options for Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.