Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78759
"Currrent Reviews at www.jsptherapy.com. Parenting and relationships don't come with instructions. Couples often say: "We constantly argue and never resolve anything. Give us some communication tools." Individuals tell me: "I'm stuck. Anxious. Depressed. I want to enjoy life." These are fixable problems. For over 25 years, I have helped people identify what stands in the way of them giving and receiving the love they want and the life success they desire. If you are exhausted from trying, or the one most hurt, I can help you focus on what's within your control to change situations."
Coping Skills
(512) 262-9504
Verified
Austin, Texas 78759
View
Coping Skills
"Currrent Reviews at www.jsptherapy.com. Parenting and relationships don't come with instructions. Couples often say: "We constantly argue and never resolve anything. Give us some communication tools." Individuals tell me: "I'm stuck. Anxious. Depressed. I want to enjoy life." These are fixable problems. For over 25 years, I have helped people identify what stands in the way of them giving and receiving the love they want and the life success they desire. If you are exhausted from trying, or the one most hurt, I can help you focus on what's within your control to change situations."
Lauren El-Assad, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78756
"People seek counseling for a variety of reasons. Some need help identifying solutions to specific problems. Others want to better understand their feelings of depression, anxiety, or anger and seek assistance in identifying strategies for coping or changing. Many individuals are not sure what they want to get from counseling, but recognize the need to meet with an objective person to gain insight as to how they might cultivate a stronger sense of wellness and engagement in their daily lives. Contact me for a free consultation to see how I can help you."
Coping Skills
(512) 920-5648
Verified
Austin, Texas 78756
View
Coping Skills
"People seek counseling for a variety of reasons. Some need help identifying solutions to specific problems. Others want to better understand their feelings of depression, anxiety, or anger and seek assistance in identifying strategies for coping or changing. Many individuals are not sure what they want to get from counseling, but recognize the need to meet with an objective person to gain insight as to how they might cultivate a stronger sense of wellness and engagement in their daily lives. Contact me for a free consultation to see how I can help you."
Savannah Van Besien, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Austin, Texas 78726
"Am I in the right relationship? Is this what Sex is supposed to be? How do I connect with my partner after having this child? Wow, so this is dating? Hi! I'm Savannah and I help my clients navigate the tricky world of sex and relationships."
Coping Skills
(512) 400-3545
Verified
Austin, Texas 78726
View
Coping Skills
"Am I in the right relationship? Is this what Sex is supposed to be? How do I connect with my partner after having this child? Wow, so this is dating? Hi! I'm Savannah and I help my clients navigate the tricky world of sex and relationships."
Carla M. Harringer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78728
"I will be honored to walk with you on your path to mindful purpose, and passion for your life activities. Utilizing your distinct strengths can help you find satisfaction, self-compassion and peace. Your career- which may include professional work, the work of parenting, relationship care, or a interest / hobby that accompanies a practical occupation, is something you can craft with tools developed in our conversations."
Coping Skills
(512) 648-4520
Verified
Office is near:
Austin, Texas 78728
View
Coping Skills
"I will be honored to walk with you on your path to mindful purpose, and passion for your life activities. Utilizing your distinct strengths can help you find satisfaction, self-compassion and peace. Your career- which may include professional work, the work of parenting, relationship care, or a interest / hobby that accompanies a practical occupation, is something you can craft with tools developed in our conversations."
Laura Frame, Psychologist
Psychologist, Ph.D., L.P., L.S.S.P
Verified by Psychology Today
Austin, Texas 78749
"I believe that a supportive therapeutic relationship is a key factor in motivating positive life changes. During sessions, I strive to help clients experience acceptance, respect, and positive regard. I offer developmentally-appropriate therapy, consultation, and coaching for my clients. My intervention experience encompasses a variety of challenges including learning difficulties, autism spectrum disorders, depression, anxiety, behavioral problems, attention disorders, and other health impairments. I have specialized training in cognitive behavior therapy (CBT), solution-focused therapy, and behavioral consultation."
Coping Skills
(512) 851-0460
Verified
Austin, Texas 78749
Coping Skills
"I believe that a supportive therapeutic relationship is a key factor in motivating positive life changes. During sessions, I strive to help clients experience acceptance, respect, and positive regard. I offer developmentally-appropriate therapy, consultation, and coaching for my clients. My intervention experience encompasses a variety of challenges including learning difficulties, autism spectrum disorders, depression, anxiety, behavioral problems, attention disorders, and other health impairments. I have specialized training in cognitive behavior therapy (CBT), solution-focused therapy, and behavioral consultation."
Erin Fassnacht, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78704
"Change, expected or unexpected, inevitably stirs up emotions. Sometimes you may be able to easily navigate these emotions and other times may be more difficult. You may find yourself getting stuck in your thoughts and worries. Your emotions may feel overwhelming, even paralyzing. You may find that the transition brings up old, unresolved hurts. Whatever this change stirs up for you, the important thing to remember is that you do not have to navigate this alone. "
Coping Skills
(512) 580-7350
Verified
Austin, Texas 78704
View
Coping Skills
"Change, expected or unexpected, inevitably stirs up emotions. Sometimes you may be able to easily navigate these emotions and other times may be more difficult. You may find yourself getting stuck in your thoughts and worries. Your emotions may feel overwhelming, even paralyzing. You may find that the transition brings up old, unresolved hurts. Whatever this change stirs up for you, the important thing to remember is that you do not have to navigate this alone. "
Stephanie Trueblood, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
"Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship."
Coping Skills
(512) 337-4342
Verified
Austin, Texas 78746
View
Coping Skills
"Do you find yourself feeling stuck or immobilized by indecision in relationships, career choices, etc? Do peace and happiness feel just beyond your grasp? Does it feel like you keep re-living the same patterns in relationships and arguments, that just aren't working for you or your partner anymore? I am passionate about empowering women, men, and teens as they navigate tough issues such as perfectionism, indecision, relationship difficulties, and the aftermath of trauma. I also enjoy assisting couples as we explore the complexities of communication, intimacy, connection, and what it means to foster a satisfying relationship."
Rowan Hartin Counseling & Career Design, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78723
""I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight to action and really get things moving in the right direction. Ideally located for clients in East Austin, downtown / Central Austin, and the Mueller area! Online therapy and evening/weekend appointments are available."
Coping Skills
(512) 746-1401
Verified
Austin, Texas 78723
View
Coping Skills
""I have GOT to get my shit together." If this feels like the refrain of your 20-30something life, I can help. I specialize in the struggles with angst, anxiety, ADHD or adulting that keep you from building the life that you want. Your 20's and 30's are the defining decades of a lifetime - the time to invest in therapy is NOW. If you are tired of feeling stuck, I can help you shift from insight to action and really get things moving in the right direction. Ideally located for clients in East Austin, downtown / Central Austin, and the Mueller area! Online therapy and evening/weekend appointments are available."
Candace Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78759
"Are you a passionate and intuitive person? Do you often feel misunderstood by others? Do you find relationships to be exhausting and full of pain? I work with people of all ages who feel things in deeper, more intense ways, and have difficulties in finding the peace and joy they so desperately want. Clients have told me that I help them to feel comfortable, supported and validated during the process of healing and growth. I love helping clients improve their relationships, their self-image, and their ability to cope with and change emotional reactions."
Coping Skills
(512) 861-8676
Verified
Austin, Texas 78759
View
Coping Skills
"Are you a passionate and intuitive person? Do you often feel misunderstood by others? Do you find relationships to be exhausting and full of pain? I work with people of all ages who feel things in deeper, more intense ways, and have difficulties in finding the peace and joy they so desperately want. Clients have told me that I help them to feel comfortable, supported and validated during the process of healing and growth. I love helping clients improve their relationships, their self-image, and their ability to cope with and change emotional reactions."
Debbie Webb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, LPC, LCDC
Verified by Psychology Today
Austin, Texas 78756
"Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like chronic illness, possible divorce, or cancer, or simply wanting to enhance your life and happiness, give me a call or send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." If you want help and need to make changes while receiving caring, non-judgmental support, I'm here and I want to help you."
Coping Skills
(512) 201-2840
Verified
Austin, Texas 78756
View
Coping Skills
"Greetings! In over 40 years of practice, I've found people feel better with proper therapy and support. Whether you are working through a tough situation like chronic illness, possible divorce, or cancer, or simply wanting to enhance your life and happiness, give me a call or send me a text to (512) 799-9358. I'm creative and resourceful, often "thinking outside the proverbial box." If you want help and need to make changes while receiving caring, non-judgmental support, I'm here and I want to help you."
Ashley Fedrick, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
"My job as a therapist is to listen and provide feedback and tools that can help you cope with life's challenges in a healthier way. I also work collaboratively with you to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter what your circumstances or mental health diagnosis. No one should have to suffer alone or in silence."
Coping Skills
(512) 402-6447
Verified
Austin, Texas 78746
View
Coping Skills
"My job as a therapist is to listen and provide feedback and tools that can help you cope with life's challenges in a healthier way. I also work collaboratively with you to identify and adapt unhealthy thinking patterns and behaviors. I strongly believe things can improve no matter what your circumstances or mental health diagnosis. No one should have to suffer alone or in silence."
DeeAnn L Paul, Licensed Professional Counselor
Licensed Professional Counselor, MAC, LPC
Verified by Psychology Today
Austin, Texas 78746
"I like working with clients who are looking for a change within themselves or change in their relationship with their spouse,significant other or children. I can help you make improvements by tailoring my skills to fit your needs. I use a variety of disciplines. My goal is to meet you where you are and then help you to obtain your goals. I do this by offering a safe, peaceful enviroment where you can feel free to share. I like to get to the issues as quickly as you want so you can experience results."
Coping Skills
(512) 413-5471
Verified
Austin, Texas 78746
View
Coping Skills
"I like working with clients who are looking for a change within themselves or change in their relationship with their spouse,significant other or children. I can help you make improvements by tailoring my skills to fit your needs. I use a variety of disciplines. My goal is to meet you where you are and then help you to obtain your goals. I do this by offering a safe, peaceful enviroment where you can feel free to share. I like to get to the issues as quickly as you want so you can experience results."
Kelley Hawkins, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHM, BBA
Verified by Psychology Today
Austin, Texas 78746
"Therapy is a place for you to feel known and understood. It is also a place for you to overcome painful experiences. Together, we can work to gain a better understanding of YOURSELF and your relationships. We build on your strengths so you can apply them toward healing, growth, and change. If you are motivated to learn about yourself and discover new behaviors and new thought patterns, we will work well together. We each deserve to know what it feels like to be supported and that is what I am offering you. Please visit my website for more details about my practice. I AM NOW ALSO OFFERING TELE-THERAPY if that is more convenient."
Coping Skills
(512) 942-0895 x5
Verified
Austin, Texas 78746
View
Coping Skills
"Therapy is a place for you to feel known and understood. It is also a place for you to overcome painful experiences. Together, we can work to gain a better understanding of YOURSELF and your relationships. We build on your strengths so you can apply them toward healing, growth, and change. If you are motivated to learn about yourself and discover new behaviors and new thought patterns, we will work well together. We each deserve to know what it feels like to be supported and that is what I am offering you. Please visit my website for more details about my practice. I AM NOW ALSO OFFERING TELE-THERAPY if that is more convenient."
Jessica Sharib, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78727
"Jessica Sharib is an Austin based LPC with 10+ years of experience. JS Counseling focuses on individuals struggling with depression, anxiety, life transitions, motivations, stagnation, body image struggles, LGBTQ concerns and various other mental health concerns. JS Counseling is geared towards individuals that are looking for a more modern approach to counseling. This is a holistic practice that draws from a range of therapeutic modalities to ensure the most person centered approach possible. "
Coping Skills
(512) 634-8682
Verified
Austin, Texas 78727
View
Coping Skills
"Jessica Sharib is an Austin based LPC with 10+ years of experience. JS Counseling focuses on individuals struggling with depression, anxiety, life transitions, motivations, stagnation, body image struggles, LGBTQ concerns and various other mental health concerns. JS Counseling is geared towards individuals that are looking for a more modern approach to counseling. This is a holistic practice that draws from a range of therapeutic modalities to ensure the most person centered approach possible. "
Erika Ames, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Austin, Texas 78728
"It can be so hard to say no. You never want to disappoint the people around you. But never saying no is costing you. Your friends, your family, your job, your dog all come before you. And you find yourself committing to things you really don’t want to do. You never find time for yourself, and when you do, you feel selfish and guilty. But when it comes to your expectations of others, you’re always letting things go, even if they actually really bother you. You find yourself beating yourself up over the most minor mistakes, replaying moments in your mind over and over again. And when it’s time to make a decision, you feel paralyzed. "
Coping Skills
(713) 766-6204
Verified
Office is near:
Austin, Texas 78728
View
Coping Skills
"It can be so hard to say no. You never want to disappoint the people around you. But never saying no is costing you. Your friends, your family, your job, your dog all come before you. And you find yourself committing to things you really don’t want to do. You never find time for yourself, and when you do, you feel selfish and guilty. But when it comes to your expectations of others, you’re always letting things go, even if they actually really bother you. You find yourself beating yourself up over the most minor mistakes, replaying moments in your mind over and over again. And when it’s time to make a decision, you feel paralyzed. "
Melissa Vance Wilson, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78756
"Life is a series of ups and downs. I work with couples and individuals who are going through major transitions in their lives and relationships. Symptoms that manifest as result of the life transition are lack of trust, anxiety, depression, grief and poor communication. I counsel my clients from a strength based, direct and honest approach. My practice consists of clients from various ethnic, spiritual and cultural backgrounds."
Coping Skills
(512) 920-6112
Verified
Austin, Texas 78756
View
Coping Skills
"Life is a series of ups and downs. I work with couples and individuals who are going through major transitions in their lives and relationships. Symptoms that manifest as result of the life transition are lack of trust, anxiety, depression, grief and poor communication. I counsel my clients from a strength based, direct and honest approach. My practice consists of clients from various ethnic, spiritual and cultural backgrounds."
Courtney Guess, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78746
"Are you struggling with day-to-day stressors, anxiety, depression, or relational challenges? It is possible to feel more balanced, in tune with your emotions, and prepared to cope with life's challenges. I believe that we all have the ability to heal and make positive changes. I can help you to gain insight into your experiences and discover your strengths."
Coping Skills
(512) 730-0181
Verified
Austin, Texas 78746
View
Coping Skills
"Are you struggling with day-to-day stressors, anxiety, depression, or relational challenges? It is possible to feel more balanced, in tune with your emotions, and prepared to cope with life's challenges. I believe that we all have the ability to heal and make positive changes. I can help you to gain insight into your experiences and discover your strengths."
James A Fry, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LMFT
Verified by Psychology Today
Office is near:
Austin, Texas 78759
"My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life."
Coping Skills
(512) 861-8947
Verified
Office is near:
Austin, Texas 78759
View
Coping Skills
"My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life."
Shannon Bond, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, SEP
Verified by Psychology Today
Office is near:
Austin, Texas 78757
"Welcome! I firmly believe that true and lasting healing and well being is achieved from within, as our bodies contain the wisdom needed to move beyond the behaviors, beliefs, and patterns that keep us stuck, preventing us from the fullest expression of ourselves. I will provide a warm, supportive, and safe space for you to develop a deep level of self-awareness, allowing freedom and possibility to emerge, so you may move confidently and purposefully into the life you desire. I would be honored to have the opportunity to walk alongside you during this time in your life's journey."
Coping Skills
(512) 640-2504
Verified
Office is near:
Austin, Texas 78757
View
Coping Skills
"Welcome! I firmly believe that true and lasting healing and well being is achieved from within, as our bodies contain the wisdom needed to move beyond the behaviors, beliefs, and patterns that keep us stuck, preventing us from the fullest expression of ourselves. I will provide a warm, supportive, and safe space for you to develop a deep level of self-awareness, allowing freedom and possibility to emerge, so you may move confidently and purposefully into the life you desire. I would be honored to have the opportunity to walk alongside you during this time in your life's journey."
Amy C Person, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
Austin, Texas 78746
"I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives."
Coping Skills
(361) 444-0344
Verified
Austin, Texas 78746
View
Coping Skills
"I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.