Licensed Professional Counselor, LPC-S Verified
Verified
Austin, TX 78759
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. Please ask about new safety rules. Our waiting room is currently closed. I specialize in post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 22 years of experience in community mental health and with a Foster Care Agency.I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
Coping Skills
(512) 580-9808
Verified
View

Austin, TX 78759
Coping Skills
I am a trauma and attachment therapist. I am currently utilizing telehealth and in-office visits. Please ask about new safety rules. Our waiting room is currently closed. I specialize in post-adopt family work, but also enjoy working with individual children, teens, adults and therapists. I have 22 years of experience in community mental health and with a Foster Care Agency.I believe that all family members deserve to feel safe, trusted, loved and understood. My passion is helping traumatized, abused and neglected ones heal and thrive.
Photo of Lisa Hrycushko, Licensed Professional Counselor
Licensed Professional Counselor, MS Verified
Verified
Office is near:
Austin, TX 78717
Hi, I'm Lisa Hrycushko, and I specialize in helping adults, adolescents, and children work through a variety of issues, such as depression, anxiety, relationships, academic and career concerns, grief, abuse, trauma, and other behavioral issues. I am trained in college and community counseling, as well as play therapy.
Coping Skills
Verified
View

Office is near:
Austin, TX 78717
Coping Skills
Hi, I'm Lisa Hrycushko, and I specialize in helping adults, adolescents, and children work through a variety of issues, such as depression, anxiety, relationships, academic and career concerns, grief, abuse, trauma, and other behavioral issues. I am trained in college and community counseling, as well as play therapy.
Photo of Pamela A. Malone, Ph.D., LCSW-S, FT, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW-S, FT Verified
Verified
Austin, TX 78746
People sometimes struggle as they transition through change and loss. I can help you find meaning in these transformative events, and weave them into a life narrative from which to move forward.
Coping Skills
(512) 270-3842
Verified
View

Austin, TX 78746
Coping Skills
People sometimes struggle as they transition through change and loss. I can help you find meaning in these transformative events, and weave them into a life narrative from which to move forward.
Photo of Karen Burk, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, CCTP Verified
Verified
Office is near:
Austin, TX 78728
Are anxiety, anger, or depression controlling your life? Are old, painful experiences causing you to react in ways that don't feel good or that push people away? Do you find yourself stuffing your emotions until you blow up? I was a Registered Nurse for 25 years before I became a therapist, so I understand how trauma and strong emotions impact physical health, self-worth, and relationships. I can help you learn to nurture yourself without feeling guilty, find relief from emotional pain, and create healthier relationships with yourself and others. Learn how to stop just surviving and start thriving. Call me today to get started!
Coping Skills
(512) 766-2875
Verified
View

Office is near:
Austin, TX 78728
Coping Skills
Are anxiety, anger, or depression controlling your life? Are old, painful experiences causing you to react in ways that don't feel good or that push people away? Do you find yourself stuffing your emotions until you blow up? I was a Registered Nurse for 25 years before I became a therapist, so I understand how trauma and strong emotions impact physical health, self-worth, and relationships. I can help you learn to nurture yourself without feeling guilty, find relief from emotional pain, and create healthier relationships with yourself and others. Learn how to stop just surviving and start thriving. Call me today to get started!
Photo of Melissa Kurup, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S Verified
Verified
Austin, TX 78750
***NOT ACCEPTING INTERNS*** My passion and purpose are to support people in finding their path forward, no matter the stage of life. I am a board certified Licensed Professional Counselor-Supervisor with nearly 15 years of experience. I specialize in working with adults struggling with symptoms of depression, anxiety, relationship difficulties, communication issues, self-esteem, self-doubt, anger and frustration, processing trauma and abuse, parenting and the everyday stressors of life. My integrated approach incorporates aspects of wellness, self-care and mindfulness to support and enhance the work we do.
Coping Skills
(512) 982-4722
Verified
View

Austin, TX 78750
Coping Skills
***NOT ACCEPTING INTERNS*** My passion and purpose are to support people in finding their path forward, no matter the stage of life. I am a board certified Licensed Professional Counselor-Supervisor with nearly 15 years of experience. I specialize in working with adults struggling with symptoms of depression, anxiety, relationship difficulties, communication issues, self-esteem, self-doubt, anger and frustration, processing trauma and abuse, parenting and the everyday stressors of life. My integrated approach incorporates aspects of wellness, self-care and mindfulness to support and enhance the work we do.
Psychologist, PsyD Verified
Verified
Austin, TX 78759
Having worked in the field for the past twenty years, my passion is to help children, adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with parents, teachers, and child care providers in the area of early childhood mental health providing consultation and seminars to assist them in increasing their effectiveness with young children, zero to five. My work with ACT Raising Safe Kids has allowed me to train parents and professionals on an evidenced informed parenting curriculum for children 0 to 8.
Coping Skills
(312) 635-4202
Verified
View

Austin, TX 78759
Coping Skills
Having worked in the field for the past twenty years, my passion is to help children, adolescents and adults overcome and manage their symptoms of trauma and exposure to violence. I have worked extensively with parents, teachers, and child care providers in the area of early childhood mental health providing consultation and seminars to assist them in increasing their effectiveness with young children, zero to five. My work with ACT Raising Safe Kids has allowed me to train parents and professionals on an evidenced informed parenting curriculum for children 0 to 8.
Photo of Eden Davisson, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78746
MY CASELOAD IS FULL AND I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I WILL UPDATE THIS PROFILE WHEN I HAVE OPENINGS AGAIN. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, addiction, and even the transition off of opioid therapy.
Coping Skills
(512) 872-5953
Verified
View

Austin, TX 78746
Coping Skills
MY CASELOAD IS FULL AND I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. I WILL UPDATE THIS PROFILE WHEN I HAVE OPENINGS AGAIN. I have been providing psychotherapy and behavioral health counseling to diverse population of adults with a full spectrum of emotional and psychological needs since 2010. I have witnessed many of my clients progress and graduate out of counseling after we have worked together on anxiety, depression, trauma, relationship distress, chronic pain, health behaviors, compulsions, addiction, and even the transition off of opioid therapy.
Photo of Lynda Keen, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Austin, TX 78737
Hi, I'm Lynda and with expertise in relationship building, I look forward to meeting you. Life can be hard sometimes and different stages of life brings different challenges. Everyone goes through times when they just need a little help to get back on track. Talking with someone can help put things into perspective, focusing on your strengths we can work to find your answers. I offer flexible session arrangements including in-office & Skype options for individuals and couples. Give me a call, tell me what you're struggling with and together, lets find your good place again.
Coping Skills
(512) 470-8203
Verified
View

Austin, TX 78737
Coping Skills
Hi, I'm Lynda and with expertise in relationship building, I look forward to meeting you. Life can be hard sometimes and different stages of life brings different challenges. Everyone goes through times when they just need a little help to get back on track. Talking with someone can help put things into perspective, focusing on your strengths we can work to find your answers. I offer flexible session arrangements including in-office & Skype options for individuals and couples. Give me a call, tell me what you're struggling with and together, lets find your good place again.
Photo of Pamela Steele, Licensed Professional Counselor
Licensed Professional Counselor, MS, MA, LPC Verified
Verified
Austin, TX 78746
Breathe... Now breathe again. Let go of negative emotions and thoughts, and allow more of what you really, really want. No matter what obstacles are presenting in your life experience right now, we can begin an integrative journey together, with a simple breath. Feelings and emotions are true indicators to help guide you to what you want more of in life. We can focus and become more aware of choices and positive options, and ultimately remove self-limiting beliefs. We can learn to make decisions with more clarity and awareness, leading you to a more joyful and fuller life.
Coping Skills
(860) 960-0116
Verified
View

Austin, TX 78746
Coping Skills
Breathe... Now breathe again. Let go of negative emotions and thoughts, and allow more of what you really, really want. No matter what obstacles are presenting in your life experience right now, we can begin an integrative journey together, with a simple breath. Feelings and emotions are true indicators to help guide you to what you want more of in life. We can focus and become more aware of choices and positive options, and ultimately remove self-limiting beliefs. We can learn to make decisions with more clarity and awareness, leading you to a more joyful and fuller life.
Photo of RePair Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Austin, TX 78746
You're in a new relationship and things just aren't going the way you want them to. You find yourself making the same mistakes again. You thought this relationship would be "the one," but it's not. If you are looking for affordable, professional, results-oriented therapy, give me a call. I provide individual and couples counseling for people who are in second marriages. I also work with individuals who are looking for that next relationship and want to get it right this time. Plus, I work on a sliding scale because I know how expensive therapy can be!
Coping Skills
(512) 948-3443
Verified
View

Austin, TX 78746
Coping Skills
You're in a new relationship and things just aren't going the way you want them to. You find yourself making the same mistakes again. You thought this relationship would be "the one," but it's not. If you are looking for affordable, professional, results-oriented therapy, give me a call. I provide individual and couples counseling for people who are in second marriages. I also work with individuals who are looking for that next relationship and want to get it right this time. Plus, I work on a sliding scale because I know how expensive therapy can be!
Photo of Sue B. Nazar, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78759
What actions could you take to feel more alive? The first step to living a more alive life is to acknowledge that you don't want to be stuck in this aching awareness another minute. Pain can be a powerful motivator. I know you can't imagine this right now, but someday, you will be so grateful for the discomfort, because without it, you may never have had the motivation to change.
Coping Skills
(512) 399-3802
Verified
View

Austin, TX 78759
Coping Skills
What actions could you take to feel more alive? The first step to living a more alive life is to acknowledge that you don't want to be stuck in this aching awareness another minute. Pain can be a powerful motivator. I know you can't imagine this right now, but someday, you will be so grateful for the discomfort, because without it, you may never have had the motivation to change.
Photo of Vanessa L Longoria-Carter, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LMFT, CART Verified
Verified
Office is near:
Austin, TX 78756
Choosing a therapist is a very personal decision, you must feel comfortable being as open and honest as possible, and trust that your therapist is capable of meeting your needs. Every client is unique and it is important to ensure the client is utilizing strengths they already have in order to empower growth and positive change. As your therapist I hope to help you build a strong foundation so that you can continue to make positive changes even after you are no longer receiving services. To schedule an appointment or learn more about available services please visit my website.
Coping Skills
(512) 337-4885
Verified
View

Office is near:
Austin, TX 78756
Coping Skills
Choosing a therapist is a very personal decision, you must feel comfortable being as open and honest as possible, and trust that your therapist is capable of meeting your needs. Every client is unique and it is important to ensure the client is utilizing strengths they already have in order to empower growth and positive change. As your therapist I hope to help you build a strong foundation so that you can continue to make positive changes even after you are no longer receiving services. To schedule an appointment or learn more about available services please visit my website.
Photo of Sarah Shah, LPC Intern
LPC Intern, M.S., LPC-I Verified
Verified
Austin, TX 78759
You’re tired of being mean to yourself. You’re tired of having your emotions control you. You want to feel happy and fulfilled again, or maybe for the first time ever. It may not seem like it right now - but I want you to know that you have so much strength and courage for even having these thoughts. You are resilient, and I am here to walk with you as you rediscover that part of yourself. I believe that every individual has the ability to achieve their goals and be the best version of themselves - including you. I create a safe, empathetic, nonjudgmental space for your healing process.
Coping Skills
(512) 623-7624
Verified
View

Austin, TX 78759
Coping Skills
You’re tired of being mean to yourself. You’re tired of having your emotions control you. You want to feel happy and fulfilled again, or maybe for the first time ever. It may not seem like it right now - but I want you to know that you have so much strength and courage for even having these thoughts. You are resilient, and I am here to walk with you as you rediscover that part of yourself. I believe that every individual has the ability to achieve their goals and be the best version of themselves - including you. I create a safe, empathetic, nonjudgmental space for your healing process.
Photo of Wendy P Brown Phd, Psychologist
Psychologist, PhD, PLLC Verified
Verified
Austin, TX 78729
Welcome to my practice! I work with a wide range of client concerns including depression, anxiety, self esteem, life transitions, grief, relationship concerns and identity development. I have specialized training in reproductive psychology on issues including pregnancy, postpartum, fertility, and pregnancy/infant loss. I work to foster a safe and non-judgmental environment where my clients can feel heard and understood. I am sensitive to diversity and treat my clients as individuals based on the uniqueness of their experiences. I believe self-awareness is essential to change and I encourage this process through emotional exploration and behavioral and relational awareness.
Coping Skills
(214) 974-8266
Verified
View

Austin, TX 78729
Coping Skills
Welcome to my practice! I work with a wide range of client concerns including depression, anxiety, self esteem, life transitions, grief, relationship concerns and identity development. I have specialized training in reproductive psychology on issues including pregnancy, postpartum, fertility, and pregnancy/infant loss. I work to foster a safe and non-judgmental environment where my clients can feel heard and understood. I am sensitive to diversity and treat my clients as individuals based on the uniqueness of their experiences. I believe self-awareness is essential to change and I encourage this process through emotional exploration and behavioral and relational awareness.
Photo of Pediatric Psychotherapy Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78750
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families who are in crisis or major life transitions. We also offer court and CPS-mandated services, as well as various psychological evaluations. Additionally, we work very closely with schools, pediatricians, as well as other specialists in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
Coping Skills
(512) 750-5098
Verified
View

Austin, TX 78750
Coping Skills
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families who are in crisis or major life transitions. We also offer court and CPS-mandated services, as well as various psychological evaluations. Additionally, we work very closely with schools, pediatricians, as well as other specialists in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
Psychologist, PhD Verified
Verified
Austin, TX 78723
My name is Dr. Laura Portner and I am a licensed psychologist in Austin, Texas. Many of the people I work with find themselves struggling to discover who they are in the world and as a result, struggle to connect authentically with others. Some have “lost themselves” in a romantic relationship or in friendships. Even others find it hard to make friends, feel anxious around other people, and feel lonely or empty inside. If this sounds like something you are going through, I would love to help. My approach is individualized, inclusive, and honors my client's personal journey.
Coping Skills
(737) 300-8174
Verified
View

Austin, TX 78723
Coping Skills
My name is Dr. Laura Portner and I am a licensed psychologist in Austin, Texas. Many of the people I work with find themselves struggling to discover who they are in the world and as a result, struggle to connect authentically with others. Some have “lost themselves” in a romantic relationship or in friendships. Even others find it hard to make friends, feel anxious around other people, and feel lonely or empty inside. If this sounds like something you are going through, I would love to help. My approach is individualized, inclusive, and honors my client's personal journey.
Photo of Kendall Campbell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Austin, TX 78746
It takes a great deal of courage to admit that something's askew in your life, so thank you for taking the first (and arguably) the most difficult step towards help. Hello, my name is Kendall Campbell and I specialize in helping couples communicate effectively, manage and resolve conflict, and move forward from two of the greatest challenges that can affect relationships: Infidelity and Addiction. I believe relationships of any kind can help us overcome life's challenges and even grow through shared understanding.
Coping Skills
(512) 831-4812
Verified
View

Austin, TX 78746
Coping Skills
It takes a great deal of courage to admit that something's askew in your life, so thank you for taking the first (and arguably) the most difficult step towards help. Hello, my name is Kendall Campbell and I specialize in helping couples communicate effectively, manage and resolve conflict, and move forward from two of the greatest challenges that can affect relationships: Infidelity and Addiction. I believe relationships of any kind can help us overcome life's challenges and even grow through shared understanding.
Photo of Ryan Guajardo, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Austin, TX 78705
Whether you are in the depths of your worst crisis or struggling with the tasks of everyday life, we are all in the midst of a process of trying to live the best life we can. I believe in meeting each client where they are at & working together to create meaningful changes through a supportive & unconditionally positive professional relationship. My hope is to create an open & comfortable environment for us to explore your story and search for helpful insights.
Coping Skills
(737) 201-0541
Verified
View

Austin, TX 78705
Coping Skills
Whether you are in the depths of your worst crisis or struggling with the tasks of everyday life, we are all in the midst of a process of trying to live the best life we can. I believe in meeting each client where they are at & working together to create meaningful changes through a supportive & unconditionally positive professional relationship. My hope is to create an open & comfortable environment for us to explore your story and search for helpful insights.
Photo of Michelle Zadrozny, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, EAS-C Verified
Verified
Office is near:
Austin, TX 78717
Are you having trouble letting go of painful and unhelpful patterns? Feeling a vague sense of 'now what?' or even more debilitating anxious feelings? Perhaps you are a loving and supportive parent who has reached your limit and don't know where to turn to support your struggling, adult child. My passion is helping adults of every age navigate through life's inevitable transitions. I will help you uncover the underlying issues keeping you from moving forward, and help you to process complicated feelings while creating a plan to live more authentically and aligned with your soul's purpose.
Coping Skills
(512) 710-1322
Verified
View

Office is near:
Austin, TX 78717
Coping Skills
Are you having trouble letting go of painful and unhelpful patterns? Feeling a vague sense of 'now what?' or even more debilitating anxious feelings? Perhaps you are a loving and supportive parent who has reached your limit and don't know where to turn to support your struggling, adult child. My passion is helping adults of every age navigate through life's inevitable transitions. I will help you uncover the underlying issues keeping you from moving forward, and help you to process complicated feelings while creating a plan to live more authentically and aligned with your soul's purpose.
Photo of ParentRise, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Austin, TX 78746
Are you struggling with grief, anger, anxiety, or depression following a major life change? Or struggling with conflict with your co-parent, spouse, or partner? What is successful parenting and co-parenting? In a warm and caring environment, I help parents and (divorced) co-parents: create a partnership where the goal is raising healthy, well-adjusted, stable children; communicate in a non-blaming way; work toward finding mutually satisfying solutions; focus on the children, and not each other; focus on the present, and not the past; formalize parenting roles and responsibilities; and work toward reaching agreements, not on just winning.
Coping Skills
(512) 842-4938
Verified
View

Austin, TX 78746
Coping Skills
Are you struggling with grief, anger, anxiety, or depression following a major life change? Or struggling with conflict with your co-parent, spouse, or partner? What is successful parenting and co-parenting? In a warm and caring environment, I help parents and (divorced) co-parents: create a partnership where the goal is raising healthy, well-adjusted, stable children; communicate in a non-blaming way; work toward finding mutually satisfying solutions; focus on the children, and not each other; focus on the present, and not the past; formalize parenting roles and responsibilities; and work toward reaching agreements, not on just winning.

See more therapy options for Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.