Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Austin, Texas 78759
"I love my job and working with different populations and needs! My areas of greatest experience include trauma, crisis, sexual abuse/assault, EMDR, grief and loss, LGBT+, gender identity, Military, Police, Fire, EMS and other first responders, and general counseling needs as well. If you are looking to heal, grow and/or make a change, counseling is a great way to do that; to find or restore balance, peace, calm, well-being, and overall happiness. I believe in the power of a healthy therapeutic relationship and I am dedicated to helping you reach your counseling goals. I'm here when you are ready! "
Coping Skills
(512) 237-7975
Verified
Austin, Texas 78759
View
Coping Skills
"I love my job and working with different populations and needs! My areas of greatest experience include trauma, crisis, sexual abuse/assault, EMDR, grief and loss, LGBT+, gender identity, Military, Police, Fire, EMS and other first responders, and general counseling needs as well. If you are looking to heal, grow and/or make a change, counseling is a great way to do that; to find or restore balance, peace, calm, well-being, and overall happiness. I believe in the power of a healthy therapeutic relationship and I am dedicated to helping you reach your counseling goals. I'm here when you are ready! "
Fred P Tucker, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Office is near:
Austin, Texas 78701
"Counseling is a process designed to help you address your concerns, come to a greater understanding of yourself, and learn effective personal and interpersonal coping strategies. It involves a therapeutic relationship between you and the therapist, who has the desire and willingness to help you accomplish your individual goals."
Coping Skills
(512) 410-7894
Verified
Office is near:
Austin, Texas 78701
View
Coping Skills
"Counseling is a process designed to help you address your concerns, come to a greater understanding of yourself, and learn effective personal and interpersonal coping strategies. It involves a therapeutic relationship between you and the therapist, who has the desire and willingness to help you accomplish your individual goals."
Yamel Sandoval, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Austin, Texas 78701
"Location change starting May. Close to UT. I strongly believe we have an internal capacity to overcome the challenges that life presents us with. However in challenging moments it is difficult to access our resources. Challenges can make life feel confusing, overwhelming, isolating and difficult to overcome. Therefore, in these moments I offer a space in which you can feel comfortable, accepted and heard. In a collaborative environment we can strengthen your sense of self and identity and identify and reconnect to life goals. Let's rediscover your voice as well as your strength."
Coping Skills
(512) 942-0607
Verified
Austin, Texas 78701
View
Coping Skills
"Location change starting May. Close to UT. I strongly believe we have an internal capacity to overcome the challenges that life presents us with. However in challenging moments it is difficult to access our resources. Challenges can make life feel confusing, overwhelming, isolating and difficult to overcome. Therefore, in these moments I offer a space in which you can feel comfortable, accepted and heard. In a collaborative environment we can strengthen your sense of self and identity and identify and reconnect to life goals. Let's rediscover your voice as well as your strength."
Elaina D Whittenhall, Licensed Professional Counselor
Licensed Professional Counselor, ATR-BC, LPC-AT, LCPC
Verified by Psychology Today
Austin, Texas 78705
"Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my goal is to help you develop insight into your thoughts and behaviors. It is my job to look and listen, so that together, we can begin to understand. And, ultimately, find meaning in your struggles and in your triumphs."
Coping Skills
(512) 858-8867
Verified
Austin, Texas 78705
View
Coping Skills
"Do you ever feel like your actions don't make sense, and you don't know why you end up doing what you do and feeling how you feel? Like maybe YOU don't make sense? I have been there too, and I believe there are reasons behind what we believe and how we act. Part of my goal is to help you develop insight into your thoughts and behaviors. It is my job to look and listen, so that together, we can begin to understand. And, ultimately, find meaning in your struggles and in your triumphs."
Tammany Girten, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78756
"Maybe you're newly single, or new to Austin, and you despair because you're lonely, you feel lost, and you wonder if things will ever get better. Perhaps you have a history of complicated relationships, and you've noticed you repeat the same cycle but can't stop. Or could it be you say yes... to everything and everyone, and now you're burned out and resentful. Getting up in the morning is a struggle. You're on the verge of crying. You're lashing out. Whatever is going on, your situation is leaving you anxious, discouraged, and even hopeless at times. Sometimes life circumstances feel overwhelming, confusing, or just plain hard. "
Coping Skills
(512) 399-1436
Verified
Austin, Texas 78756
View
Coping Skills
"Maybe you're newly single, or new to Austin, and you despair because you're lonely, you feel lost, and you wonder if things will ever get better. Perhaps you have a history of complicated relationships, and you've noticed you repeat the same cycle but can't stop. Or could it be you say yes... to everything and everyone, and now you're burned out and resentful. Getting up in the morning is a struggle. You're on the verge of crying. You're lashing out. Whatever is going on, your situation is leaving you anxious, discouraged, and even hopeless at times. Sometimes life circumstances feel overwhelming, confusing, or just plain hard. "
Colors of Austin Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, CDWF, EMDR
Verified by Psychology Today
Austin, Texas 78756
"Colors of Austin Counseling believes the journey towards self-acceptance requires setting healthy boundaries with yourself. We know perfectionism is a gremlin that can dominate our minds and lives, and when we can get curious about those gremlins we have the power to take ownership of our story moving forward. We work with adults, children, college students, teens, pre-teens, couples and families. We will look at the past and how that connects with the present and we will unpack the layers that can sometimes keep you feeling stuck."
Coping Skills
(512) 843-8917
Verified
Austin, Texas 78756
View
Coping Skills
"Colors of Austin Counseling believes the journey towards self-acceptance requires setting healthy boundaries with yourself. We know perfectionism is a gremlin that can dominate our minds and lives, and when we can get curious about those gremlins we have the power to take ownership of our story moving forward. We work with adults, children, college students, teens, pre-teens, couples and families. We will look at the past and how that connects with the present and we will unpack the layers that can sometimes keep you feeling stuck."
Jane Barnholdt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC
Verified by Psychology Today
Austin, Texas 78701
"Together, let's explore what is troubling you and discover the way to solutions, healing and making changes in your life. Our collaborative relationship will incorporate your strengths, proven therapeutic methods, and my 20 years of counseling experience. I use straightforward problem-solving strategies as well as mindfulness and creative techniques that reduce worry, frustration, confusion about your direction in life, and difficulties in your relationships."
Coping Skills
(512) 861-2247
Verified
Austin, Texas 78701
View
Coping Skills
"Together, let's explore what is troubling you and discover the way to solutions, healing and making changes in your life. Our collaborative relationship will incorporate your strengths, proven therapeutic methods, and my 20 years of counseling experience. I use straightforward problem-solving strategies as well as mindfulness and creative techniques that reduce worry, frustration, confusion about your direction in life, and difficulties in your relationships."
Shannon Stavinoha
PhD
Verified by Psychology Today
Austin, Texas 78731
"I work with people from a variety of different backgrounds and across a broad range of human experiences. I enjoy helping clients find meaning, strength, and growth after surviving difficult, painful, and traumatic experiences. Professional interests include: Self-compassion, mindfulness, meaning-making, identity development, interpersonal/relational issues, anxiety, depression, trauma and recovery, the psychology of gender, sexual orientation identity issues, multicultural psychology, and women's issues. I enjoy working with adults, emerging adults, and adolescents and feel grateful that I get to play a part in the lives of the clients I work with and share in their experiences."
Coping Skills
(512) 842-4558
Verified
Austin, Texas 78731
View
Coping Skills
"I work with people from a variety of different backgrounds and across a broad range of human experiences. I enjoy helping clients find meaning, strength, and growth after surviving difficult, painful, and traumatic experiences. Professional interests include: Self-compassion, mindfulness, meaning-making, identity development, interpersonal/relational issues, anxiety, depression, trauma and recovery, the psychology of gender, sexual orientation identity issues, multicultural psychology, and women's issues. I enjoy working with adults, emerging adults, and adolescents and feel grateful that I get to play a part in the lives of the clients I work with and share in their experiences."
MJ Denis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LMFT
Verified by Psychology Today
Austin, Texas 78759
"MJ's path has led her to specialize in areas involving sexual dysfunction, sexual betrayal, intimacy discrepancies and desire disorders. Her experience includes working as a mental health counselor and as an emergency hotline advocate at Hope Alliance, a domestic and sexual violence crisis center; counseling patients experiencing sexual dysfunction at the North Austin Urology Clinic (NAU), and helping individuals and couples work through the pain of betrayal, infidelity, and sex addiction for the Affair Recovery Center."
Coping Skills
(512) 623-7463
Verified
Austin, Texas 78759
View
Coping Skills
"MJ's path has led her to specialize in areas involving sexual dysfunction, sexual betrayal, intimacy discrepancies and desire disorders. Her experience includes working as a mental health counselor and as an emergency hotline advocate at Hope Alliance, a domestic and sexual violence crisis center; counseling patients experiencing sexual dysfunction at the North Austin Urology Clinic (NAU), and helping individuals and couples work through the pain of betrayal, infidelity, and sex addiction for the Affair Recovery Center."
Tamara Bryan, Psychologist
Psychologist, PhD
Verified by Psychology Today
Austin, Texas 78731
"I specialize in utilizing cognitive behavioral therapy (CBT) to help people take active, specific steps to achieve their goals. CBT is an effective, scientifically-supported treatment that involves learning and implementing skills to achieve and maintain changes. Homework and goals are set collaboratively."
Coping Skills
(512) 827-7881
Verified
Austin, Texas 78731
View
Coping Skills
"I specialize in utilizing cognitive behavioral therapy (CBT) to help people take active, specific steps to achieve their goals. CBT is an effective, scientifically-supported treatment that involves learning and implementing skills to achieve and maintain changes. Homework and goals are set collaboratively."
Katie Dillingham, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78703
"My approach to therapy is active, within a completely safe, comfortable, and friendly environment. I don't believe that struggling is weak or wrong - these feelings allow us to learn and grow into stronger and more capable people. I think that there are some experiences in life that hit us a little harder than others, and leave us needing some support along the way. These challenges can affect our emotional and physical experience through anxiety, exhaustion, or sadness and depression. I work with clients to reframe and understand these experiences, so they can take up less space in their lives."
Coping Skills
(512) 605-1720
Verified
Austin, Texas 78703
View
Coping Skills
"My approach to therapy is active, within a completely safe, comfortable, and friendly environment. I don't believe that struggling is weak or wrong - these feelings allow us to learn and grow into stronger and more capable people. I think that there are some experiences in life that hit us a little harder than others, and leave us needing some support along the way. These challenges can affect our emotional and physical experience through anxiety, exhaustion, or sadness and depression. I work with clients to reframe and understand these experiences, so they can take up less space in their lives."
Kelley Casey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Austin, Texas 78728
"I specialize in helping people think about how to improve their relationships, their emotional health, and their lives. People often call for an appointment because they are feeling sad, anxious, frustrated, or stuck. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to partner with you to help you think about how you would like to meet the challenges you are facing."
Coping Skills
(512) 879-9832
Verified
Office is near:
Austin, Texas 78728
View
Coping Skills
"I specialize in helping people think about how to improve their relationships, their emotional health, and their lives. People often call for an appointment because they are feeling sad, anxious, frustrated, or stuck. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to partner with you to help you think about how you would like to meet the challenges you are facing."
Jeff Lutes, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Austin, Texas 78746
"For over 30 years I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships."
Coping Skills
(512) 419-0600
Verified
Austin, Texas 78746
View
Coping Skills
"For over 30 years I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships."
Janet Scarborough Civitelli, Psychologist
Psychologist, PhD
Verified by Psychology Today
Austin, Texas 78735
"Life is too short to be miserable at work. If you feel that something is missing with your level of meaning and satisfaction with how you earn a living, I can help. As a workplace psychologist and career coach, I help clients to choose, change, or advance their careers. I assist with strategy, decision-making, and action. My first career was in tech so I frequently work with clients in the tech sector."
Coping Skills
(512) 710-2630
Verified
Austin, Texas 78735
View
Coping Skills
"Life is too short to be miserable at work. If you feel that something is missing with your level of meaning and satisfaction with how you earn a living, I can help. As a workplace psychologist and career coach, I help clients to choose, change, or advance their careers. I assist with strategy, decision-making, and action. My first career was in tech so I frequently work with clients in the tech sector."
Ana Maria Cabezas, Licensed Professional Counselor
Licensed Professional Counselor, LPC, SEP, RPT
Verified by Psychology Today
Austin, Texas 78748
"At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner."
Coping Skills
(512) 430-4422
Verified
Austin, Texas 78748
View
Coping Skills
"At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. I see myself as a companion to you or to your family and children in this journey that is life. I feel honored that you are choosing me to be a witness to your growth as an individual, parent, child, sibling, and partner."
Judith L. Sloan-Price, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78759
"Currrent Reviews at www.jsptherapy.com. Parenting and relationships don't come with instructions. Couples often say: "We constantly argue and never resolve anything. Give us some communication tools." Individuals tell me: "I'm stuck. Anxious. Depressed. I want to enjoy life." These are fixable problems. For over 25 years, I have helped people identify what stands in the way of them giving and receiving the love they want and the life success they desire. If you are exhausted from trying, or the one most hurt, I can help you focus on what's within your control to change situations."
Coping Skills
(512) 262-9504
Verified
Austin, Texas 78759
View
Coping Skills
"Currrent Reviews at www.jsptherapy.com. Parenting and relationships don't come with instructions. Couples often say: "We constantly argue and never resolve anything. Give us some communication tools." Individuals tell me: "I'm stuck. Anxious. Depressed. I want to enjoy life." These are fixable problems. For over 25 years, I have helped people identify what stands in the way of them giving and receiving the love they want and the life success they desire. If you are exhausted from trying, or the one most hurt, I can help you focus on what's within your control to change situations."
Brenna Ansley, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, LPC-I
Verified by Psychology Today
Austin, Texas 78756
"Need help with your relationships? I approach each client from a non-judgmental stance while working to understand the clients’ unique worldview. There are many lenses that can be applied to deepen our understanding of ourselves and others and as a therapist, I work to collaborate with the client to understand the influence of previous relationships and cultural images. I work from a feminist standpoint through Relational-Cultural Therapy. We grow through action in relationship with others including the therapeutic relationship and in relationships that are connected, authentic, have mutual empathy and mutual empowerment. "
Coping Skills
(512) 710-2962
Verified
Austin, Texas 78756
View
Coping Skills
"Need help with your relationships? I approach each client from a non-judgmental stance while working to understand the clients’ unique worldview. There are many lenses that can be applied to deepen our understanding of ourselves and others and as a therapist, I work to collaborate with the client to understand the influence of previous relationships and cultural images. I work from a feminist standpoint through Relational-Cultural Therapy. We grow through action in relationship with others including the therapeutic relationship and in relationships that are connected, authentic, have mutual empathy and mutual empowerment. "
Callye Lawrence, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
"Anxiety has taken a hold of your life and left you feeling trapped in a negative feedback loop. Maybe you're at a loss for where to go next in life, afraid that you'll take a devastating misstep. You may be struggling from perfectionism, always beating yourself up for not being good enough. Or maybe you're a habitual people pleaser, constantly ignoring your own needs (and maybe struggling to even know what it is YOU want for yourself). What you do know is that you're overwhelmed and unsure why you can't break these painful cycles."
Coping Skills
(512) 982-9818
Verified
Austin, Texas 78746
View
Coping Skills
"Anxiety has taken a hold of your life and left you feeling trapped in a negative feedback loop. Maybe you're at a loss for where to go next in life, afraid that you'll take a devastating misstep. You may be struggling from perfectionism, always beating yourself up for not being good enough. Or maybe you're a habitual people pleaser, constantly ignoring your own needs (and maybe struggling to even know what it is YOU want for yourself). What you do know is that you're overwhelmed and unsure why you can't break these painful cycles."
Shilpa Mutyala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MPH, LCSW
Verified by Psychology Today
Austin, Texas 78729
"Welcome to Thriving Heart Therapy! I specialize in working with children, teens and young adults. I have a client-centered approach employing compassion, warmth and collaboration. If you or your child are struggling with navigating the hills of life, having an experienced, competent therapist is the first step! For young children and teens we will use creativity to identify goals and strategies in a safe, nonjudgmental space. For very young ones (3-6), a play therapy approach is used. I also enjoy helping Southeast Asian- American families with the challenges that come with acculturation."
Coping Skills
(512) 359-3836
Verified
Austin, Texas 78729
View
Coping Skills
"Welcome to Thriving Heart Therapy! I specialize in working with children, teens and young adults. I have a client-centered approach employing compassion, warmth and collaboration. If you or your child are struggling with navigating the hills of life, having an experienced, competent therapist is the first step! For young children and teens we will use creativity to identify goals and strategies in a safe, nonjudgmental space. For very young ones (3-6), a play therapy approach is used. I also enjoy helping Southeast Asian- American families with the challenges that come with acculturation."
Julia Asbra, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78746
" Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance."
Coping Skills
(512) 412-3259
Verified
Austin, Texas 78746
View
Coping Skills
" Feeling overwhelmed? The stress of relationships, family, finances, and work can often reduce our ability to enjoy life. These stresses and experiences can leave us drained and feeling helpless. You can experience a healthier, happier life. Together we can create a healthy balance."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.