Psychologist, PhD Verified
Verified
Austin, TX 78759
Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of obsessive compulsive disorder (OCD), panic, anxiety, and related conditions.
Coping Skills
(512) 337-4200
Verified
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Austin, TX 78759
Coping Skills
Dr. Racine is a compassionate Licensed Clinical Psychologist. She specializes in the treatment of obsessive compulsive disorder (OCD), panic, anxiety, and related conditions.
Photo of Stephanie Stillman, LPC Intern
LPC Intern, LPC-I Verified
Verified
Austin, TX 78702
At the core of my counseling approach is a belief that we have the intuitive knowledge and capacity for self-healing. Various life experiences, messages that we hear from others about who we are and the world around us, and stories that we tell ourselves about ourselves can block this intuitive knowledge and cultivate doubt about our capacity to change the self and the systems of which we are part. I approach counseling as a safe space for locating in the mind, body, and spirit the sources of hurt, doubt, grief, and fear that are blocking your ability to experience healing, confidence, acceptance, and freedom.
Coping Skills
(805) 519-8407
Verified
View

Austin, TX 78702
Coping Skills
At the core of my counseling approach is a belief that we have the intuitive knowledge and capacity for self-healing. Various life experiences, messages that we hear from others about who we are and the world around us, and stories that we tell ourselves about ourselves can block this intuitive knowledge and cultivate doubt about our capacity to change the self and the systems of which we are part. I approach counseling as a safe space for locating in the mind, body, and spirit the sources of hurt, doubt, grief, and fear that are blocking your ability to experience healing, confidence, acceptance, and freedom.
Photo of Madeline Moran, LPC Intern
LPC Intern, EdS, LPC-I, NCC Verified
Verified
Austin, TX 78705
**Now Accepting New Clients for Telehealth Counseling** Is something holding you back from reaching your goals? Asking for help is the most difficult step. As a person-centered therapist, I am committed to joining with you as we navigate the difficulties that life and relationships can bring. I work with teens and adults on issues like eating and body image distress, relationship building, life transitions, depression, anxiety, sexuality, grief, and trauma. I collaborate with you in a healing therapy relationship where you feel heard and understood.
Coping Skills
(855) 984-0640
Verified

Austin, TX 78705
Coping Skills
**Now Accepting New Clients for Telehealth Counseling** Is something holding you back from reaching your goals? Asking for help is the most difficult step. As a person-centered therapist, I am committed to joining with you as we navigate the difficulties that life and relationships can bring. I work with teens and adults on issues like eating and body image distress, relationship building, life transitions, depression, anxiety, sexuality, grief, and trauma. I collaborate with you in a healing therapy relationship where you feel heard and understood.
Photo of Jorie Himmel, Psychologist
Psychologist, PsyD Verified
Verified
Austin, TX 78746
Clients that I work with are often in a place in life where they feel unseen, unheard, and disconnected. Therapy with me is a deeply connected and collaborative process. My goals are to establish trust and create a non-judgmental space in which my patients can feel truly seen and heard. I work to understand my clients from many contexts - there are so many layers to you and I value getting to know you from all perspectives - social, economic, racial, generational, and cultural. I practice relational psychotherapy - a perspective that views the therapeutic relationship as the site of transformation.
Coping Skills
(512) 994-0731
Verified
View

Austin, TX 78746
Coping Skills
Clients that I work with are often in a place in life where they feel unseen, unheard, and disconnected. Therapy with me is a deeply connected and collaborative process. My goals are to establish trust and create a non-judgmental space in which my patients can feel truly seen and heard. I work to understand my clients from many contexts - there are so many layers to you and I value getting to know you from all perspectives - social, economic, racial, generational, and cultural. I practice relational psychotherapy - a perspective that views the therapeutic relationship as the site of transformation.
Photo of Jen Eversdyk, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78704
Are you getting what you want out of the relationship you are in? Sometimes good people have to deal with difficult problems. Often those problems get in the way of intimacy, friendship, and connection and leave us feeling alone and stuck. No matter what stage of relationship you are in I want to provide a space that is safe, supportive, and inspires change.
Coping Skills
(512) 561-9986
Verified
View

Austin, TX 78704
Coping Skills
Are you getting what you want out of the relationship you are in? Sometimes good people have to deal with difficult problems. Often those problems get in the way of intimacy, friendship, and connection and leave us feeling alone and stuck. No matter what stage of relationship you are in I want to provide a space that is safe, supportive, and inspires change.
Photo of Amy Ryan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Austin, TX 78746
My work supports all people to find their best selves. Whether this is your first time in a therapeutic setting or you are experienced, I honor the courage it takes to start a journey of vulnerability. What I enjoy most about the therapeutic relationship is that I am just as human as you are! Clients have found me down-to-earth, non-judgmental, and genuinely invested in their well-being. As a social worker and therapist, I strive to empower each person to identify their own strengths and contributions, as well as skills to cope with challenges necessary for accomplishing their personal goals.
Coping Skills
(844) 970-2631
Verified
View

Austin, TX 78746
Coping Skills
My work supports all people to find their best selves. Whether this is your first time in a therapeutic setting or you are experienced, I honor the courage it takes to start a journey of vulnerability. What I enjoy most about the therapeutic relationship is that I am just as human as you are! Clients have found me down-to-earth, non-judgmental, and genuinely invested in their well-being. As a social worker and therapist, I strive to empower each person to identify their own strengths and contributions, as well as skills to cope with challenges necessary for accomplishing their personal goals.
Photo of Kelley Casey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Austin, TX 78728
I specialize in helping people think about how to improve their relationships, their emotional health, and their lives. People often call for an appointment because they are feeling sad, anxious, frustrated, or stuck. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to partner with you to help you think about how you would like to meet the challenges you are facing.
Coping Skills
(512) 879-9832
Verified
View

Office is near:
Austin, TX 78728
Coping Skills
I specialize in helping people think about how to improve their relationships, their emotional health, and their lives. People often call for an appointment because they are feeling sad, anxious, frustrated, or stuck. They may notice unhealthy relationship patterns (disconnection, conflict, severed relationships), they may be struggling with a particular transition (transitioning to adulthood, parenting, loss), or they may be struggling to cope with some intense feelings (grief, sadness, anxiety). I would be happy to partner with you to help you think about how you would like to meet the challenges you are facing.
Photo of Kathryn L Carter, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78756
I see the human hunger for self-acceptance in my work with adults; the frustration of trying to make changes while barely keeping up. I offer an environment where you may start from where you are. Pause. Breath. Return to the curiosity present before self-doubt emerged. One achievable step at a time. I use a Systems-oriented approach, which is an active, alive means of strengthening the connections between our "logical" left or cognitive brain; and our more sensate, creative right aspects. I see my anxious, depressed, stuck, or confused clients access personal common sense.
Coping Skills
(512) 430-4522
Verified
View

Austin, TX 78756
Coping Skills
I see the human hunger for self-acceptance in my work with adults; the frustration of trying to make changes while barely keeping up. I offer an environment where you may start from where you are. Pause. Breath. Return to the curiosity present before self-doubt emerged. One achievable step at a time. I use a Systems-oriented approach, which is an active, alive means of strengthening the connections between our "logical" left or cognitive brain; and our more sensate, creative right aspects. I see my anxious, depressed, stuck, or confused clients access personal common sense.
Photo of Waugh's Holistic Wellness Center,
BSc, student, PhD Verified
Verified
Austin, TX 78702
What is the difference between a Life and Recovery Coach and a Therapist? Most of the time there is a fine line between the 2 different roles, yet the main difference between a life and recovery coach and therapist is that a life and recovery coach sets clients up with a progression that may be long or short-term, instead of the standard regular sessions. In life and recovery coaching, a client works with a coach to clarify goals and identify obstacles and problematic behaviors. In identifying these issues, it’s possible for both the client and the coach to create action plans to achieve desired results.
Coping Skills
(512) 643-4093
Verified
View

Austin, TX 78702
Coping Skills
What is the difference between a Life and Recovery Coach and a Therapist? Most of the time there is a fine line between the 2 different roles, yet the main difference between a life and recovery coach and therapist is that a life and recovery coach sets clients up with a progression that may be long or short-term, instead of the standard regular sessions. In life and recovery coaching, a client works with a coach to clarify goals and identify obstacles and problematic behaviors. In identifying these issues, it’s possible for both the client and the coach to create action plans to achieve desired results.
Photo of Angela Funke, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTS Verified
Verified
Austin, TX 78745
I work primarily from an blend of psychodynamic and experiential viewpoints. In this structure, therapy is primarily aimed at helping clients become aware of and make productive use of deeper thoughts and feelings under the surface. As humans, over the years we suppress and manage our emotions in order to cope with everyday life, however, it is only when we acknowledge and express these emotions, that we can rediscover a passion for life.
Coping Skills
(512) 942-2828
Verified
View

Austin, TX 78745
Coping Skills
I work primarily from an blend of psychodynamic and experiential viewpoints. In this structure, therapy is primarily aimed at helping clients become aware of and make productive use of deeper thoughts and feelings under the surface. As humans, over the years we suppress and manage our emotions in order to cope with everyday life, however, it is only when we acknowledge and express these emotions, that we can rediscover a passion for life.
Photo of Michael Uebel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Austin, TX 78704
The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring. As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."
Coping Skills
(361) 444-1701
Verified
View

Austin, TX 78704
Coping Skills
The bottom line is this: psychotherapy should be affordable, smart, efficient, and caring. As I practice it, counseling involves helping persons understand their own nature and, especially, their desires and needs. Counseling offers a sanctuary for persons to sort out their lives and more intimately explore their direct experience. My practice is dedicated to the process of authentic transformation, arising from the client's and therapist's co-exploration of "what is."
Photo of Delaney Menell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Austin, TX 78722
I'm an Abuse Recovery Specialist. I work with clients that are ready to make big shifts in their self-worth by disengaging from toxic relationships and building healthy boundaries. Are you ready to do the deep interpersonal work and get beneath the symptoms? Let's work at the root of the issue so you can live a life abundant with love, laughter and realized potential. If you consider yourself a people-pleaser, perfectionist, creative, caregiver (personally or professionally), are part of the Queer community and/or a High Performance Athlete, then chances are we're an excellent match. It's about time you lived your fullest life!
Coping Skills
(737) 204-3415
Verified
View

Office is near:
Austin, TX 78722
Coping Skills
I'm an Abuse Recovery Specialist. I work with clients that are ready to make big shifts in their self-worth by disengaging from toxic relationships and building healthy boundaries. Are you ready to do the deep interpersonal work and get beneath the symptoms? Let's work at the root of the issue so you can live a life abundant with love, laughter and realized potential. If you consider yourself a people-pleaser, perfectionist, creative, caregiver (personally or professionally), are part of the Queer community and/or a High Performance Athlete, then chances are we're an excellent match. It's about time you lived your fullest life!
Photo of Catherine Bitney, Psychologist
Psychologist, PhD, LP Verified
Verified
Austin, TX 78731
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, transitioning out of being a competitive athlete, changing careers, exploring your gender identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Coping Skills
(512) 337-4185
Verified
View

Austin, TX 78731
Coping Skills
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, transitioning out of being a competitive athlete, changing careers, exploring your gender identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Clinical Social Work/Therapist, LCSW-S, LCDC Verified
Verified
Office is near:
Austin, TX 78701
My specialty is in emerging adult and college student mental health and the mental health needs of international students. Sometimes life can be tough and unfair. Especially, when you are just starting out in life and you feel stuck on how to handle some of the life challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone with a problem. Or you have experienced the greatest loss of your life and you just need someone to listen to you and provide you with a different perspective.
Coping Skills
(512) 960-3824
Verified

Office is near:
Austin, TX 78701
Coping Skills
My specialty is in emerging adult and college student mental health and the mental health needs of international students. Sometimes life can be tough and unfair. Especially, when you are just starting out in life and you feel stuck on how to handle some of the life challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone with a problem. Or you have experienced the greatest loss of your life and you just need someone to listen to you and provide you with a different perspective.
Photo of Sharon K Bien, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, EMDR Verified
Verified
Austin, TX 78746
You are seeking a therapist because you are dealing with a life crisis. Or simply can not understand why you keep repeating similar negative patterns. It's possible that you feel anxious, sad or disconnected from your life. I want to help you to gain a deeper understanding of yourself. My work aims at helping you learn how to take charge of your thoughts and emotions, rather than being overwhelmed by them. Therapy is a cooperative exploration and problem solving process aimed at reducing distress, improving personal relationships, and helping you achieve your goals.
Coping Skills
(512) 761-6609
Verified
View

Austin, TX 78746
Coping Skills
You are seeking a therapist because you are dealing with a life crisis. Or simply can not understand why you keep repeating similar negative patterns. It's possible that you feel anxious, sad or disconnected from your life. I want to help you to gain a deeper understanding of yourself. My work aims at helping you learn how to take charge of your thoughts and emotions, rather than being overwhelmed by them. Therapy is a cooperative exploration and problem solving process aimed at reducing distress, improving personal relationships, and helping you achieve your goals.
Photo of Tom Bolls, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Austin, TX 78759
If you are struggling in your relationship and your best efforts at connecting are not succeeding, I would like to help. My specialties include couples counseling, working with survivors of trauma and sexual abuse, as well as the concurrent treatment of depression and anxiety. My approach is direct and compassionate, getting to the heart of the matter quickly. I work to provide you with practical skills that you can use to cope in more effective ways.
Coping Skills
(512) 400-2695
Verified
View

Office is near:
Austin, TX 78759
Coping Skills
If you are struggling in your relationship and your best efforts at connecting are not succeeding, I would like to help. My specialties include couples counseling, working with survivors of trauma and sexual abuse, as well as the concurrent treatment of depression and anxiety. My approach is direct and compassionate, getting to the heart of the matter quickly. I work to provide you with practical skills that you can use to cope in more effective ways.
Photo of Karen Habib, Psychologist
Psychologist, PhD Verified
Verified
Austin, TX 78759
I typically work with high functioning people trying to regain a sense of control over their lives. Depression, anxiety, as well as other difficulties stem from relational problems, both past and present, that when explored lead to symptom relief. This can be done in individual, group, or couples therapy.
Coping Skills
(512) 782-0064
Verified

Austin, TX 78759
Coping Skills
I typically work with high functioning people trying to regain a sense of control over their lives. Depression, anxiety, as well as other difficulties stem from relational problems, both past and present, that when explored lead to symptom relief. This can be done in individual, group, or couples therapy.
Photo of Lisa Cashion, Psychologist
Psychologist, PsyD Verified
Verified
Austin, TX 78759
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work with adults, teenagers and families. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
Coping Skills
(512) 400-2056
Verified
View

Austin, TX 78759
Coping Skills
I work collaboratively with my clients to help them identify, appreciate and cultivate their strengths so they can utilize them in resolving their difficulties. I use a brief therapy approach to treatment, but the length of treatment depends on the nature of the problem and the needs of the client. I work with adults, teenagers and families. The therapeutic relationship is an important part of treatment and it is essential that we feel comfortable working together. A brief consultation would help us to determine if the treatment approach and therapeutic relationship might be a good fit for you.
Photo of Heather L Krol, Psychologist
Psychologist, PhD Verified
Verified
Austin, TX 78759
You have worked hard your entire life to do everything right. In a lot of ways, you have succeeded. However, sometimes you can't stand yourself for having "issues." You worry that if others notice, they will see you as weak. So many successful, wonderful people have anxiety, fears, negative thoughts, self-doubt, depression, and feel like they are never enough. I want you to know that you do not have to feel like this forever.
Coping Skills
(737) 210-3657
Verified
View

Austin, TX 78759
Coping Skills
You have worked hard your entire life to do everything right. In a lot of ways, you have succeeded. However, sometimes you can't stand yourself for having "issues." You worry that if others notice, they will see you as weak. So many successful, wonderful people have anxiety, fears, negative thoughts, self-doubt, depression, and feel like they are never enough. I want you to know that you do not have to feel like this forever.
Photo of Katherine E Hunt, LPC Intern
LPC Intern, MA, LPC-I Verified
Verified
Office is near:
Austin, TX 78746
I am passionate about collaborating with clients to build meaningful lives and improve wellness. I specialize in group and individual therapy using various techniques to fulfill the needs that best fit the client. I take a Positive Psychology and Person Centered approach, allowing the client to direct their own self-discovery. Creativity is a main influence, allowing me to utilize art techniques, client-directed activities, behavioral approaches, and remain fluid to shape sessions. By encouraging, reflection, identifying what makes one happy, and showing unconditional support, allows me to understand individual needs.
Coping Skills
(281) 602-3613
Verified
View

Office is near:
Austin, TX 78746
Coping Skills
I am passionate about collaborating with clients to build meaningful lives and improve wellness. I specialize in group and individual therapy using various techniques to fulfill the needs that best fit the client. I take a Positive Psychology and Person Centered approach, allowing the client to direct their own self-discovery. Creativity is a main influence, allowing me to utilize art techniques, client-directed activities, behavioral approaches, and remain fluid to shape sessions. By encouraging, reflection, identifying what makes one happy, and showing unconditional support, allows me to understand individual needs.

See more therapy options for Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.