Licensed Professional Counselor, MA, LPC, LMFT
Verified by Psychology Today
Austin, Texas 78746
"I am dedicated to providing quality mental health care to every client that I serve. Because I believe that each person's experience of the world is truly unique, my approach to therapy is collaborative and integrative to aid clients in reaching their goals for healing and personal growth. I enjoy working with clients of all ages with a wide range of presenting concerns, but hold a special interest in working with adolescents and young adults experiencing difficulty navigating aspects of daily life including relationships with others, academic/work stress, personal identity, and difficulty managing emotions."
Coping Skills
(512) 270-2238
Verified
Austin, Texas 78746
View
Coping Skills
"I am dedicated to providing quality mental health care to every client that I serve. Because I believe that each person's experience of the world is truly unique, my approach to therapy is collaborative and integrative to aid clients in reaching their goals for healing and personal growth. I enjoy working with clients of all ages with a wide range of presenting concerns, but hold a special interest in working with adolescents and young adults experiencing difficulty navigating aspects of daily life including relationships with others, academic/work stress, personal identity, and difficulty managing emotions."
Krystal 'winter' Green, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
Austin, Texas 78756
"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
Coping Skills
(512) 817-2544
Verified
Austin, Texas 78756
View
Coping Skills
"My approach encourages conquering fears, pointing out strengths, building self-care into your schedule, practicing mindfulness, regulating emotions, and identifying passions so that you can lead a purposeful life. “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.” Brené Brown. "
Christine Barry Rains, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Austin, Texas 78701
"I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight."
Coping Skills
(512) 772-5339
Verified
Austin, Texas 78701
View
Coping Skills
"I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight."
Elise 'lisie' Sillers, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78750
"I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress."
Coping Skills
(512) 360-8964
Verified
Austin, Texas 78750
View
Coping Skills
"I am a therapist trained to listen, nurture and work with you. This might be repairing relationships, healing from trauma, recovering from addiction, managing anxiety or depression.  I see clients both face to face in my office as well as online within the state of Texas through HIPAA-compliant confidential video. Clients come to therapy when life is not working. Joining with a therapist allows patterns to be investigated and altered, insight to be gained and distress to be tolerated. With guidance, clients set goals for therapy and I work to meet those goals. They are a benchmark for progress."
Helen Crudup, LPC Intern
LPC Intern, MA, LPC, Intern
Verified by Psychology Today
Austin, Texas 78751
"Sometimes we all need someone to walk beside us as we sort through life’s challenges. You are not alone! I am here for you! Within the boundaries of the counseling process I will partner with you in an effort to guide and help you achieve healthy emotional, mental and spiritual well-being. "
Coping Skills
(737) 204-8751
Verified
Austin, Texas 78751
View
Coping Skills
"Sometimes we all need someone to walk beside us as we sort through life’s challenges. You are not alone! I am here for you! Within the boundaries of the counseling process I will partner with you in an effort to guide and help you achieve healthy emotional, mental and spiritual well-being. "
Sue B. Nazar
MA, LPC-I
Verified by Psychology Today
Austin, Texas 78759
" What actions could you take to live larger and feel more alive? The first step to living a more alive life is to acknowledge that you don't want to be stuck in this aching awareness another minute. Pain can be a powerful motivator. I know you can't imagine this right now, but someday, you will be so grateful for the discomfort, because without it, you may never have had the motivation to change."
Coping Skills
(512) 399-3802
Verified
Austin, Texas 78759
View
Coping Skills
" What actions could you take to live larger and feel more alive? The first step to living a more alive life is to acknowledge that you don't want to be stuck in this aching awareness another minute. Pain can be a powerful motivator. I know you can't imagine this right now, but someday, you will be so grateful for the discomfort, because without it, you may never have had the motivation to change."
Amy Herrin, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Austin, Texas 78729
"I welcome the opportunity to work with people who are seeking change from what isn't working, as well as relief from pain and suffering. Our sessions will be a collaboration to find solutions and gain insight through a balance of acceptance and personal growth. I see clients with issues such as anxiety, depression, substance abuse, life transitions such as divorce, loss and grief, and relationships. I provide a safe, compassionate place to find out what is getting in your way and to discover a more balanced, fulfilling life."
Coping Skills
(512) 496-0192
Verified
Austin, Texas 78729
View
Coping Skills
"I welcome the opportunity to work with people who are seeking change from what isn't working, as well as relief from pain and suffering. Our sessions will be a collaboration to find solutions and gain insight through a balance of acceptance and personal growth. I see clients with issues such as anxiety, depression, substance abuse, life transitions such as divorce, loss and grief, and relationships. I provide a safe, compassionate place to find out what is getting in your way and to discover a more balanced, fulfilling life."
Sally Crocker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78704
"You're doing it! By looking at different profiles in this directory of therapists, you've already begun to shift toward changing whatever difficulty drew you here. It's actually a huge step--to start looking for a person that you hope you can trust enough to say "Hey, I need some help here." Whether the difficulty is a shockingly new one or an achingly familiar one, it can help to find a compassionate, skilled professional to help you through. I may be just that person for you."
Coping Skills
(512) 524-9467
Verified
Austin, Texas 78704
View
Coping Skills
"You're doing it! By looking at different profiles in this directory of therapists, you've already begun to shift toward changing whatever difficulty drew you here. It's actually a huge step--to start looking for a person that you hope you can trust enough to say "Hey, I need some help here." Whether the difficulty is a shockingly new one or an achingly familiar one, it can help to find a compassionate, skilled professional to help you through. I may be just that person for you."
G. Sue McCann, Psy.D., Psychologist
Psychologist, PsyD, MS, Ed, MA, BS
Verified by Psychology Today
Austin, Texas 78758
"I see individual and corporate clients who wish to improve situations that work less effectively or who desire to see options from a psychological perspective. The extensive doctoral level training of a Licensed Clinical Psychologist is needed in dealing with complex issues of both young adults and mature clients who use Medicare. My training experience of 20 years of practice has provided depth and breadth in finding win-win solutions for personal and workplace/management challenges. By active listening and engaging fully, I enjoy the opportunity to assess, evaluate, and assist with issues."
Coping Skills
(512) 670-8576
Verified
Austin, Texas 78758
View
Coping Skills
"I see individual and corporate clients who wish to improve situations that work less effectively or who desire to see options from a psychological perspective. The extensive doctoral level training of a Licensed Clinical Psychologist is needed in dealing with complex issues of both young adults and mature clients who use Medicare. My training experience of 20 years of practice has provided depth and breadth in finding win-win solutions for personal and workplace/management challenges. By active listening and engaging fully, I enjoy the opportunity to assess, evaluate, and assist with issues."
All Hearts United LLC,
Austin, Texas 78737
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Coping Skills
(737) 204-2432
Austin, Texas 78737
View
Coping Skills
"I offer services remotely via secure online-video so that I can serve you where ever you are. This is done through a secure platform to better secure your privacy and is available on all Internet accessible devices for your convenience. Whatever inspires your desire for growth, I am ready to provide trans-formative services to assist you with your journey. Come see for yourself what remarkable ways your life can transform through positive, personal growth and amazing metamorphosis. "
Amy Catherine Chibib,
Austin, Texas 78703
"Coaching Professionals to thrive in all areas of their life. I work with professionals challenged by the demands of a work life balance, unsatisfied with their career path and/or looking for more fulfillment in all aspects of life. I have worked with hundreds of clients from those just starting their career to those seeking an encore career. I help individuals gain clarity and focus with a refreshed enthusiasm about their future. Design a life on purpose. Work smarter not harder in a competitive world. www.lifethatworkscoaching.com"
Coping Skills
(512) 400-3982
Austin, Texas 78703
View
Coping Skills
"Coaching Professionals to thrive in all areas of their life. I work with professionals challenged by the demands of a work life balance, unsatisfied with their career path and/or looking for more fulfillment in all aspects of life. I have worked with hundreds of clients from those just starting their career to those seeking an encore career. I help individuals gain clarity and focus with a refreshed enthusiasm about their future. Design a life on purpose. Work smarter not harder in a competitive world. www.lifethatworkscoaching.com"
Mandi Melendez, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPC, RPT, NCC
Verified by Psychology Today
Office is near:
Austin, Texas 78717
"I specialize in work with children, adolescents, and their caregivers. As a parent myself I understand that raising children can be challenging, and I am passionate about supporting families in realizing their full potential for love, growth and peaceful relationships. As a university trained play therapist and President of the Texas Association for Play Therapy, I use evidence based practices to facilitate empowerment, self-control and healing through play, artistic expression, and sand tray therapy. I am trained in Child Parent Relationship Therapy, Trust-Based Relational Intervention, Theraplay, and Gottman's Bringing Baby Home."
Coping Skills
(512) 982-4762
Verified
Office is near:
Austin, Texas 78717
View
Coping Skills
"I specialize in work with children, adolescents, and their caregivers. As a parent myself I understand that raising children can be challenging, and I am passionate about supporting families in realizing their full potential for love, growth and peaceful relationships. As a university trained play therapist and President of the Texas Association for Play Therapy, I use evidence based practices to facilitate empowerment, self-control and healing through play, artistic expression, and sand tray therapy. I am trained in Child Parent Relationship Therapy, Trust-Based Relational Intervention, Theraplay, and Gottman's Bringing Baby Home."
Stefanie Schumacher, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, EMDR
Verified by Psychology Today
Austin, Texas 78749
"Therapy works if you work it! Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, make lasting change and realize goals."
Coping Skills
(512) 400-3611
Verified
Austin, Texas 78749
View
Coping Skills
"Therapy works if you work it! Change can be hard work but it doesn't have to be lonely work. I will be there right along with you. Exploring how the past may be influencing the present and learning to make positive decisions in the here-and-now can be an empowering journey leading to profound change and a future of your choosing. We can work through difficult experiences together and cultivate hope, make lasting change and realize goals."
Jennifer Norris-Nielsen,
Austin, Texas 78748
"I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind."
Coping Skills
(512) 969-6306
Austin, Texas 78748
View
Coping Skills
"I help you to change habits, feelings and thoughts that aren't supporting you right now, using the power of your subconscious mind. My clients usually come to me when something is getting in the way of their feeling good or doing well. It could be to stop smoking or another 'bad' habit, a weight issue, under-performance in sports or school, stress or frustration at work or at home, relationship challenges from the past or in the present, or simply stop doing what isn't working and start doing what is, making it easy and automatic within the mind."
Shelly Oliver, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Austin, Texas 78746
"I believe we are listened into our voice and that "what most people really need is a good listening to" (Mary Lou Casey). In my work with clients, I strive to create a safe and resonant space in which clients can feel seen and heard and begin to see and hear themselves in new and different ways. I believe we all have an innate drive toward growth and healing which can, at times, become overwhelmed by life circumstances - both past and present - and that in the context of a supportive, empowering therapeutic relationship, we can rediscover our strengths and our deepest knowing."
Coping Skills
(512) 931-3969
Verified
Austin, Texas 78746
View
Coping Skills
"I believe we are listened into our voice and that "what most people really need is a good listening to" (Mary Lou Casey). In my work with clients, I strive to create a safe and resonant space in which clients can feel seen and heard and begin to see and hear themselves in new and different ways. I believe we all have an innate drive toward growth and healing which can, at times, become overwhelmed by life circumstances - both past and present - and that in the context of a supportive, empowering therapeutic relationship, we can rediscover our strengths and our deepest knowing."
Shina Lee, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, EMDR
Verified by Psychology Today
Austin, Texas 78746
"Sometimes we feel overwhelmed from having various types of stressors that hinder us from fully enjoying and living life. At times, our problems can feel like we are facing an enormous mountain that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Someone once told me that instead of looking up at the mountain and letting it block you from moving forward, start climbing, one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you, guide, and help you to achieve a satisfying and fulfilling life."
Coping Skills
(512) 271-4300
Verified
Austin, Texas 78746
View
Coping Skills
"Sometimes we feel overwhelmed from having various types of stressors that hinder us from fully enjoying and living life. At times, our problems can feel like we are facing an enormous mountain that blocks us from getting to the other side, leaving us feeling stuck and hopeless. Someone once told me that instead of looking up at the mountain and letting it block you from moving forward, start climbing, one step at a time. You do not have to climb by yourself. My role would be to journey alongside with you, guide, and help you to achieve a satisfying and fulfilling life."
Christian Counseling Austin, Licensed Professional Counselor
Licensed Professional Counselor, MDiv, MA, LPC
Verified by Psychology Today
Office is near:
Austin, Texas 78759
"It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help."
Coping Skills
(512) 843-8181
Verified
Office is near:
Austin, Texas 78759
View
Coping Skills
"It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help."
Blanca Sanchez-Navarro, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, LCDC
Verified by Psychology Today
Austin, Texas 78748
"I believe that people can change at any point in life, but sometimes lack the self-understanding, skills and belief in self to do so. In therapy, a person can take time away from the rush and demands of life in order to figure these things out, make plans for change and most importantly, implement change. I want to help clients develop their own skills (self-efficacy) to continue to grow outside a therapeutic setting. I have 30 years of experience in the mental health field working with a very wide range of psychological concerns."
Coping Skills
(512) 931-3412
Verified
Austin, Texas 78748
View
Coping Skills
"I believe that people can change at any point in life, but sometimes lack the self-understanding, skills and belief in self to do so. In therapy, a person can take time away from the rush and demands of life in order to figure these things out, make plans for change and most importantly, implement change. I want to help clients develop their own skills (self-efficacy) to continue to grow outside a therapeutic setting. I have 30 years of experience in the mental health field working with a very wide range of psychological concerns."
Andrea Rábago, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Austin, Texas 78746
"Hi. Are you seeking to improve the overall quality of your life & relationships? Feeling tense, drained & unsure in your day to day? Do you identify with heightened sensitivities (HSP & Empath), Type A personality or people pleasing personality traits &/or are a creative, entrepreneur or caregiver? I'm here to move along side you. I am trained to be a grounding force that helps you unveil the truths that exist at your core & deeply relax into that awareness. I most often help people around stressful transitions into or out of relationships, resolve old traumas & expand intuitive abilities that grow trust, confidence & esteem."
Coping Skills
(512) 865-5284
Verified
Austin, Texas 78746
View
Coping Skills
"Hi. Are you seeking to improve the overall quality of your life & relationships? Feeling tense, drained & unsure in your day to day? Do you identify with heightened sensitivities (HSP & Empath), Type A personality or people pleasing personality traits &/or are a creative, entrepreneur or caregiver? I'm here to move along side you. I am trained to be a grounding force that helps you unveil the truths that exist at your core & deeply relax into that awareness. I most often help people around stressful transitions into or out of relationships, resolve old traumas & expand intuitive abilities that grow trust, confidence & esteem."
Lisa Lisanti, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Austin, Texas 78731
"I believe we can become ashamed of events in our lives, or carry past regrets. Without addressing these issues, we might come to believe these problems are a part of us, and become negative toward ourselves and others. We may begin to experience and internalize pain and suffering which can affect our daily living and relationships. Through counseling, you can experience freedom, confidence and kindness toward yourself and others. Working collaboratively, I will support you in developing the tools, skills and insight to create positive change."
Coping Skills
(512) 580-9867
Verified
Austin, Texas 78731
View
Coping Skills
"I believe we can become ashamed of events in our lives, or carry past regrets. Without addressing these issues, we might come to believe these problems are a part of us, and become negative toward ourselves and others. We may begin to experience and internalize pain and suffering which can affect our daily living and relationships. Through counseling, you can experience freedom, confidence and kindness toward yourself and others. Working collaboratively, I will support you in developing the tools, skills and insight to create positive change."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.