Marriage & Family Therapist, LMFT-S, LPC-S, SEP Verified
Verified
Austin, TX 78703
Deciding to take those initial first steps toward seeking help through psychotherapy can be challenging. Some initial concerns may include, "How will I know if the therapist is competent?" "What if they judge me?" "Will I feel comfortable telling them what I am really feeling and thinking?" These concerns are extremely common in trying to find the right therapist for you. The key phrase is "the right therapist for YOU..." Everyone is different with different needs. I encourage you to read about my experience and the services I provide in to see if I may be the right therapist for you.
Coping Skills
(512) 337-1899
Verified
View

Austin, TX 78703
Coping Skills
Deciding to take those initial first steps toward seeking help through psychotherapy can be challenging. Some initial concerns may include, "How will I know if the therapist is competent?" "What if they judge me?" "Will I feel comfortable telling them what I am really feeling and thinking?" These concerns are extremely common in trying to find the right therapist for you. The key phrase is "the right therapist for YOU..." Everyone is different with different needs. I encourage you to read about my experience and the services I provide in to see if I may be the right therapist for you.
Photo of Colleen M Knox, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78705
Challenges are a necessary part of life. However, they may begin to negatively impact the quality of our lives and relationships. Many of these challenges are based on what we learned or experienced, in the past. Gaining insights and erasing the negative effects of the past, free us to see ourselves and others in a completely different way. Through EMDR (Eye Movement Desensitization and Reprocessing), I have seen substantial shifts, (into a happier, more fulfilling, and more loving life) in mine and my clients' lives. I would love to be your guide as you walk this path of change.
Coping Skills
(833) 659-1305 x71
Verified

Austin, TX 78705
Coping Skills
Challenges are a necessary part of life. However, they may begin to negatively impact the quality of our lives and relationships. Many of these challenges are based on what we learned or experienced, in the past. Gaining insights and erasing the negative effects of the past, free us to see ourselves and others in a completely different way. Through EMDR (Eye Movement Desensitization and Reprocessing), I have seen substantial shifts, (into a happier, more fulfilling, and more loving life) in mine and my clients' lives. I would love to be your guide as you walk this path of change.
Photo of The Center for Relationships, Psychologist
Psychologist, PsyD Verified
Verified
Austin, TX 78723
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
Coping Skills
(512) 872-3146
Verified
View

Austin, TX 78723
Coping Skills
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
Photo of Jessica Klement, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Austin, TX 78752
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Coping Skills
(214) 833-9383
Verified
View

Office is near:
Austin, TX 78752
Coping Skills
Hi and welcome! I'm Dr. Jessica Klement, and I specialize in pediatric psychology. I work primarily with children, adolescents, and young adults who have a medical condition, such as diabetes, CKD, food allergies, obesity, and other conditions. I take a holistic approach to explore factors that affect well-being, including biological, psychological and social impacts. Together, we can work on making changes to diet, taking medications, coping with pain, and managing the stressful and emotional aspects of a medical condition. This may include treatment for anxiety, depression, sleep problems, trauma (PTSD), or challenging behavior.
Photo of Karen Kline, LPC Intern
LPC Intern, MA Verified
Verified
Austin, TX 78746
Do you want to make a change in your life? Are the coping strategies you normally use no longer working? Perhaps you feel emotionally hijacked of happiness or feel overwhelmed, alone, anxious, angry or burned-out from life challenges or relationship issues. You may feel trapped in a repetitive cycle of merely surviving or never quite reaching life goals and are not sure how to make that happen. If so, I am here to support you! I believe everyone is born with the extraordinary drive to heal and create a flourishing life experience but don’t always know how to clear old wounds, change habits and replace limiting beliefs.
Coping Skills
(737) 210-5033
Verified

Austin, TX 78746
Coping Skills
Do you want to make a change in your life? Are the coping strategies you normally use no longer working? Perhaps you feel emotionally hijacked of happiness or feel overwhelmed, alone, anxious, angry or burned-out from life challenges or relationship issues. You may feel trapped in a repetitive cycle of merely surviving or never quite reaching life goals and are not sure how to make that happen. If so, I am here to support you! I believe everyone is born with the extraordinary drive to heal and create a flourishing life experience but don’t always know how to clear old wounds, change habits and replace limiting beliefs.
Photo of Catherine Hotard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78748
Connecting with others is vital as is connecting with and understanding ourselves. While sharing with loved ones is important, this can sometimes not feel like an option or not meet our needs. Having a competent, compassionate presence in a dedicated space and time allows us to focus more fully on ourselves and what we wish to address. I believe folks have the capabilities to affect change in themselves and their lives. Therapy is a support and space in which to do this.
Coping Skills
(855) 534-4879
Verified
View

Austin, TX 78748
Coping Skills
Connecting with others is vital as is connecting with and understanding ourselves. While sharing with loved ones is important, this can sometimes not feel like an option or not meet our needs. Having a competent, compassionate presence in a dedicated space and time allows us to focus more fully on ourselves and what we wish to address. I believe folks have the capabilities to affect change in themselves and their lives. Therapy is a support and space in which to do this.
Photo of Jessica Hoffman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA Verified
Verified
Austin, TX 78723
I specialize in individual and couples counseling and I am passionate about helping clients meet their therapeutic goals. What can you expect in therapy with me? A relaxed, informal environment where we will discuss your struggles and discover solutions to move you towards a happier sense of being. Many people suffer from stress, anxiety, and depression influenced by external experiences- relationships with self and others, work, loss, finances. My approach is warm and direct and draws from an eclectic therapeutic approach tailored to your unique needs.
Coping Skills
(512) 642-8618
Verified
View

Austin, TX 78723
Coping Skills
I specialize in individual and couples counseling and I am passionate about helping clients meet their therapeutic goals. What can you expect in therapy with me? A relaxed, informal environment where we will discuss your struggles and discover solutions to move you towards a happier sense of being. Many people suffer from stress, anxiety, and depression influenced by external experiences- relationships with self and others, work, loss, finances. My approach is warm and direct and draws from an eclectic therapeutic approach tailored to your unique needs.
Photo of Ashley Harmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-S, LCDC-I Verified
Verified
Austin, TX 78750
Life can be overwhelming for people who have experienced a trauma or lost hope in finding happiness from within. This results in maladaptive coping skills and an unhealthy lifestyle. I believe in strengthening clients and their families to restore healthy lives. My calming and supportive presence allows a safe environment for clients to freely express their thoughts and feelings. Once a therapeutic relationship is established, I believe in guiding clients through working through their trauma/mental health/relationship issues, etc. by listening to their narratives and guiding them in the direction of their individual goals.
Coping Skills
(833) 616-0049
Verified
View

Austin, TX 78750
Coping Skills
Life can be overwhelming for people who have experienced a trauma or lost hope in finding happiness from within. This results in maladaptive coping skills and an unhealthy lifestyle. I believe in strengthening clients and their families to restore healthy lives. My calming and supportive presence allows a safe environment for clients to freely express their thoughts and feelings. Once a therapeutic relationship is established, I believe in guiding clients through working through their trauma/mental health/relationship issues, etc. by listening to their narratives and guiding them in the direction of their individual goals.
Photo of OUTCoaching & Psychotherapy, Counselor
Counselor, MA, LPC-S, PMHC Verified
Verified
Office is near:
Austin, TX 78747
TEXAS - Psychotherapy via TeleHealth; FLORIDA - Face to face and Telehealth Coaching. OUTCoaching & Psychotherapy has the sole focus of working with men who have sex and relationships with men. Our experience has shown that men today are asking questions about how to be a part of the culture of masculinity, image, and success, while striking a balance with emotional maturity, wisdom, and even spirituality. You are making tough choices about your sex and relationship needs. You are struggling with the pros and cons that come with apps and hooking up. For some, addictions and compulsions further complicate it all.
Coping Skills
(833) 999-1857
Verified
View

Office is near:
Austin, TX 78747
Coping Skills
TEXAS - Psychotherapy via TeleHealth; FLORIDA - Face to face and Telehealth Coaching. OUTCoaching & Psychotherapy has the sole focus of working with men who have sex and relationships with men. Our experience has shown that men today are asking questions about how to be a part of the culture of masculinity, image, and success, while striking a balance with emotional maturity, wisdom, and even spirituality. You are making tough choices about your sex and relationship needs. You are struggling with the pros and cons that come with apps and hooking up. For some, addictions and compulsions further complicate it all.
Photo of Sara Iannaco, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Austin, TX 78756
I'm a licensed Marriage and Family Therapist with extensive experience in the field of addiction treatment, trauma and relationship issues. I have formerly worked as a Director of Intake for Clearview Treatment Programs and I facilitated the Outpatient Substance Abuse program for Cedars Sinai Hospital. In 2009 I co-founded One to One Treatment Program. In addition I am trained in EMDR and Biofeedback. Currently I work private practice in central Austin.
Coping Skills
(323) 446-2915
Verified
View

Austin, TX 78756
Coping Skills
I'm a licensed Marriage and Family Therapist with extensive experience in the field of addiction treatment, trauma and relationship issues. I have formerly worked as a Director of Intake for Clearview Treatment Programs and I facilitated the Outpatient Substance Abuse program for Cedars Sinai Hospital. In 2009 I co-founded One to One Treatment Program. In addition I am trained in EMDR and Biofeedback. Currently I work private practice in central Austin.
Photo of Andy Martin, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, LCDC Verified
Verified
Austin, TX 78731
Are you tired of holding it all in? Are you tired of fighting with yourself and others? Is your loved one's addiction consuming you? Whether it's tackling addiction or being in a relationship with a loved one suffering from addiction. I can help you find solutions moving you forward to a path of personal freedom. By identifying your motivations and needs, I'll help you find goals to work towards self-realization and freedom while helping you heal deep wounds. When you let go, you won't be so exhausted and frustrated.
Coping Skills
(512) 580-8287
Verified
View

Austin, TX 78731
Coping Skills
Are you tired of holding it all in? Are you tired of fighting with yourself and others? Is your loved one's addiction consuming you? Whether it's tackling addiction or being in a relationship with a loved one suffering from addiction. I can help you find solutions moving you forward to a path of personal freedom. By identifying your motivations and needs, I'll help you find goals to work towards self-realization and freedom while helping you heal deep wounds. When you let go, you won't be so exhausted and frustrated.
Photo of Shana Sheeran, PhD LMFT, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Austin, TX 78732
Do you want your relationships to be better? Do you struggle with guilt, anxiety, depression, managing stress, low self esteem or coping with problems in your life? These are some of my primary specialties and I can help you get a handle on and even master these aspects of your life. I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
Coping Skills
(512) 942-0737
Verified
View

Austin, TX 78732
Coping Skills
Do you want your relationships to be better? Do you struggle with guilt, anxiety, depression, managing stress, low self esteem or coping with problems in your life? These are some of my primary specialties and I can help you get a handle on and even master these aspects of your life. I believe relationships are extremely important in our growth and development. This belief begins with, and is evidenced by, the relationship I will work to form with you!
Photo of Christine Barry Rains, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Austin, TX 78701
I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight.
Coping Skills
(512) 772-5339
Verified
View

Austin, TX 78701
Coping Skills
I believe that therapy can bring positive changes in helping you live a healthy, balanced and fulfilling life. My belief is to start where you are comfortable and build a relationship by providing a safe, warm and understanding environment. I take a holistic approach to therapy and my goal is to help you set and achieve goals, identify and learn to tolerate emotions, and gain new perspectives and insight.
Photo of Leslie Woodworth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Austin, TX 78759
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
Coping Skills
(857) 254-9363
Verified
View

Austin, TX 78759
Coping Skills
I have a loving, direct approach with clear communication, a relaxed, non-judgmental style creating ease in therapy, and an intuitive ability to connect and help others re-connect. I love working with people who seek to deepen themselves and have more intimate connection with their loved ones, whether that's a child, spouse, parent or other relationship. I want to know who you are, and am here to listen and to be with you exactly where you are in this process. I am here to meet you. Come. Let's explore together.
Photo of Diana Verdin (Bilingual), Clinical Social Work/Therapist
Clinical Social Work/Therapist, MS, LPA, LPC-S Verified
Verified
Austin, TX 78703
Congratulations on taking the first step in starting therapy. For over 20 years, I've enjoyed collaborating with adults, teens and their families to resolve conflicts, and foster more meaningful relationships. Anxiety and depression can cloud our ability to see ourselves and others in a positive light. Together we can challenge negative thinking that blocks goal attainment, regulate overwhelming emotions, and calm the body. In a safe environment we can explore new ways of thinking and being. I look forward to joining you on your journey
Coping Skills
(512) 865-5109
Verified
View

Austin, TX 78703
Coping Skills
Congratulations on taking the first step in starting therapy. For over 20 years, I've enjoyed collaborating with adults, teens and their families to resolve conflicts, and foster more meaningful relationships. Anxiety and depression can cloud our ability to see ourselves and others in a positive light. Together we can challenge negative thinking that blocks goal attainment, regulate overwhelming emotions, and calm the body. In a safe environment we can explore new ways of thinking and being. I look forward to joining you on your journey
Photo of Kentrell Avery, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Austin, TX 73301
Are you ready to overcome the obstacles and limitations preventing you from living your very best life? If you feel that you cannot move forward, struggling with personal difficulties and overwhelmed by stress, allow me to assist in your journey. I believe in providing a personalized and optimistic approach to assist every client achieve balance, healing and individual growth. I provide a warm and supportive therapeutic experience ensuring you will feel comfortable every step of the way.
Coping Skills
(512) 887-4993
Verified
View

Office is near:
Austin, TX 73301
Coping Skills
Are you ready to overcome the obstacles and limitations preventing you from living your very best life? If you feel that you cannot move forward, struggling with personal difficulties and overwhelmed by stress, allow me to assist in your journey. I believe in providing a personalized and optimistic approach to assist every client achieve balance, healing and individual growth. I provide a warm and supportive therapeutic experience ensuring you will feel comfortable every step of the way.
Photo of Esther H Miller, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC Verified
Verified
Austin, TX 78757
I provide a safe, trusting environment for my clients to open up and share their experiences without feeling judged or shamed. I take a warm, client-centered approach to psychotherapy, based on the work of Carl Rogers. I believe that one of the most valuable aspect of therapy is for the therapist to have unconditional positive regard toward the client. As my client, I will think the best of you, and truly believe that you are capable of great things. I am positive, non-judgmental and compassionate, and when you enter my office it will be a safe environment for you to be vulnerable and be yourself.
Coping Skills
(737) 204-7902
Verified
View

Austin, TX 78757
Coping Skills
I provide a safe, trusting environment for my clients to open up and share their experiences without feeling judged or shamed. I take a warm, client-centered approach to psychotherapy, based on the work of Carl Rogers. I believe that one of the most valuable aspect of therapy is for the therapist to have unconditional positive regard toward the client. As my client, I will think the best of you, and truly believe that you are capable of great things. I am positive, non-judgmental and compassionate, and when you enter my office it will be a safe environment for you to be vulnerable and be yourself.
Photo of Lynda Keen, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Austin, TX 78737
Hi, I'm Lynda and with expertise in relationship building, I look forward to meeting you. Life can be hard sometimes and different stages of life brings different challenges. Everyone goes through times when they just need a little help to get back on track. Talking with someone can help put things into perspective, focusing on your strengths we can work to find your answers. I offer flexible session arrangements including in-office & Skype options for individuals and couples. Give me a call, tell me what you're struggling with and together, lets find your good place again.
Coping Skills
(512) 470-8203
Verified
View

Austin, TX 78737
Coping Skills
Hi, I'm Lynda and with expertise in relationship building, I look forward to meeting you. Life can be hard sometimes and different stages of life brings different challenges. Everyone goes through times when they just need a little help to get back on track. Talking with someone can help put things into perspective, focusing on your strengths we can work to find your answers. I offer flexible session arrangements including in-office & Skype options for individuals and couples. Give me a call, tell me what you're struggling with and together, lets find your good place again.
Photo of Becca Van Tassel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78701
Significant changes, loss, and grief can make normal daily activities feel impossible to complete. Are you feeling alone in your grief, depression, or anxiety? I can help you heal from your loss in a supportive, therapeutic environment. Transformation is possible even after the most painful loss. If you are unsure of how to move forward, our work together can help make positive and meaningful changes in your life. I have helped see clients through some of life's biggest transitions to go on to lead happy and emotionally fulfilling lives.
Coping Skills
(512) 710-2558
Verified
View

Austin, TX 78701
Coping Skills
Significant changes, loss, and grief can make normal daily activities feel impossible to complete. Are you feeling alone in your grief, depression, or anxiety? I can help you heal from your loss in a supportive, therapeutic environment. Transformation is possible even after the most painful loss. If you are unsure of how to move forward, our work together can help make positive and meaningful changes in your life. I have helped see clients through some of life's biggest transitions to go on to lead happy and emotionally fulfilling lives.
Photo of Paul Joseph Iarussi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Austin, TX 78750
I serve individual adults and couples in three areas; the beginning, middle and ending stage of marriage/relationships. I counsel client's suffering from an affair or betrayal as well as couples seeking a premarital course requirement. At every stage my client's health, well-being and overall quality of life is always affected by the relationship. Whether seeking relief from emotional pain or affirmation of a healthy relationship, my counseling can provide assistance. I have over 40 years of professional work and life experiences and education.
Coping Skills
(512) 795-4088
Verified
View

Office is near:
Austin, TX 78750
Coping Skills
I serve individual adults and couples in three areas; the beginning, middle and ending stage of marriage/relationships. I counsel client's suffering from an affair or betrayal as well as couples seeking a premarital course requirement. At every stage my client's health, well-being and overall quality of life is always affected by the relationship. Whether seeking relief from emotional pain or affirmation of a healthy relationship, my counseling can provide assistance. I have over 40 years of professional work and life experiences and education.

See more therapy options for Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.