Tracey H Mccullick
Licensed Professional Counselor, MA, LPC-S Verified
Verified
Austin, TX 78731
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individuals, adolescents and adults, who have depression/anxiety, past trauma, addiction related issues and middle-aged challenges.
Coping Skills
(512) 337-4798
Verified
View

Austin, TX 78731
Coping Skills
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individuals, adolescents and adults, who have depression/anxiety, past trauma, addiction related issues and middle-aged challenges.
Photo of Brittany Lash, Licensed Professional Counselor
Brittany Lash
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Austin, TX 78759
I firmly believe that every person can benefit in some way from therapy. My diversity of experiences in the field of counseling and therapy has led me to be equal versatile in who I am comfortable serving. I am well versed in the treatment of individuals living with symptoms of anxiety, depression, PTSD, and bipolar disorder as well as those who have never been diagnosed but know that they need support. I have experience in trauma treatment, crisis intervention, sexuality, and more. I am culturally competent in the service of first responders, medical professionals, veterans and their families.
Coping Skills
(757) 551-9795
Verified
View

Austin, TX 78759
Coping Skills
I firmly believe that every person can benefit in some way from therapy. My diversity of experiences in the field of counseling and therapy has led me to be equal versatile in who I am comfortable serving. I am well versed in the treatment of individuals living with symptoms of anxiety, depression, PTSD, and bipolar disorder as well as those who have never been diagnosed but know that they need support. I have experience in trauma treatment, crisis intervention, sexuality, and more. I am culturally competent in the service of first responders, medical professionals, veterans and their families.
Photo of Rebecca Davenport, Clinical Social Work/Therapist
Rebecca Davenport
Clinical Social Work/Therapist, LCSW, CEAP, PA Verified
Verified
Austin, TX 78704
I collaborate with clients to resolve problems in living, to promote emotional growth and to facilitate personal and professional success. My therapeutic style is warm, direct and interactive. I believe that each of us can make mindful choices to create a gratifying life, to care for ourselves, our families and relationships. We can practice skillfully and create meaning in the difficulties and catastrophes that can complicate our course.
Coping Skills
(512) 540-5571
Verified
View

Austin, TX 78704
Coping Skills
I collaborate with clients to resolve problems in living, to promote emotional growth and to facilitate personal and professional success. My therapeutic style is warm, direct and interactive. I believe that each of us can make mindful choices to create a gratifying life, to care for ourselves, our families and relationships. We can practice skillfully and create meaning in the difficulties and catastrophes that can complicate our course.
Photo of Elizabeth Dossman, Licensed Professional Counselor
Elizabeth Dossman
Licensed Professional Counselor, LPC-S Verified
Verified
Austin, TX 78746
A variety of approaches and techniques can be productive in the self-discovery process. My first priority is to create a comfortable setting – regardless of geography – that makes each individual at ease in sharing his or her significant life experiences. A feeling of respect, non judgmental attitude and positive regard will be felt when meeting with me. With this atmosphere set, the ability to develop new perspectives, coping mechanisms and problem-solving skills will prosper. I will help you transform your thinking in a way that enables you to find new purpose, deeper meaning and a more authentic relationship.
Coping Skills
(512) 410-1283
Verified
View

Austin, TX 78746
Coping Skills
A variety of approaches and techniques can be productive in the self-discovery process. My first priority is to create a comfortable setting – regardless of geography – that makes each individual at ease in sharing his or her significant life experiences. A feeling of respect, non judgmental attitude and positive regard will be felt when meeting with me. With this atmosphere set, the ability to develop new perspectives, coping mechanisms and problem-solving skills will prosper. I will help you transform your thinking in a way that enables you to find new purpose, deeper meaning and a more authentic relationship.
Photo of Natosha Nichole Wilson, Marriage & Family Therapist
Natosha Nichole Wilson
Marriage & Family Therapist, MSBS, LMFT, LCDC-I Verified
Verified
Office is near:
Austin, TX 78735
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?
Coping Skills
(832) 850-4352
Verified
View

Office is near:
Austin, TX 78735
Coping Skills
So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?
Photo of Caroline Z Garcia, Licensed Professional Counselor
Caroline Z Garcia
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Office is near:
Austin, TX 78738
As a licensed clinical practitioner, I am aware of the urgent need to provide services to individuals that are experiencing life challenges. The lives of countless individuals have been affected by the catalyst events of 2020 which may have resulted in an overall increase of stress. Know that I am here for you during this time and am now offering Telehealth Services (via phone or a video conferencing platform, by using your smartphone, tablet, or computer). If you are experiencing symptoms of anxiety, depression, or any of those listed on this page, please reach out to schedule an appointment.
Coping Skills
(830) 308-4555
Verified
View

Office is near:
Austin, TX 78738
Coping Skills
As a licensed clinical practitioner, I am aware of the urgent need to provide services to individuals that are experiencing life challenges. The lives of countless individuals have been affected by the catalyst events of 2020 which may have resulted in an overall increase of stress. Know that I am here for you during this time and am now offering Telehealth Services (via phone or a video conferencing platform, by using your smartphone, tablet, or computer). If you are experiencing symptoms of anxiety, depression, or any of those listed on this page, please reach out to schedule an appointment.
Photo of Rachel Hanss, Clinical Social Work/Therapist
Rachel Hanss
Clinical Social Work/Therapist, LCSW-S Verified
Verified
Austin, TX 78704
Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.
Coping Skills
(512) 523-5262
Verified
View

Austin, TX 78704
Coping Skills
Are you ready to make a change or need help figuring out how to move forward? Are you ready for more in your career, your relationships, or need relief from stress? Maybe you're not feeling yourself. I am here and want to help you. I have a broad base of experience and specialize in helping with relationships and premarital counseling, career development and changes, stabilizing mood and functioning in daily life, recovery from substance abuse, family building and infertility, developing new ways of relating to others as well as consultation for clinical leaders & non-profit managers.
Photo of Jinji Willingham, Licensed Professional Counselor
Jinji Willingham
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78746
Has a major transition or trauma triggered your nervous system, caused anxiety, depression, and emotional dyregulation, or negatively impacted the relationships you care about the most? If you're experiencing trauma, PTSD, grief, illness, separation, depression, caregiver distress, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and learn beneficial coping skills to support personal well-bring and healthier relationships. I truly believe that help begins by reaching out, and I'm glad you're here! I invite you to call or text me for a free consultation.
Coping Skills
(737) 204-5960
Verified
View

Austin, TX 78746
Coping Skills
Has a major transition or trauma triggered your nervous system, caused anxiety, depression, and emotional dyregulation, or negatively impacted the relationships you care about the most? If you're experiencing trauma, PTSD, grief, illness, separation, depression, caregiver distress, or anxiety of what lies ahead for you and your loved ones, I can help you settle emotional distress, restore equilibrium, and learn beneficial coping skills to support personal well-bring and healthier relationships. I truly believe that help begins by reaching out, and I'm glad you're here! I invite you to call or text me for a free consultation.
Photo of Iektje Stephens, Psychologist
Iektje Stephens
Psychologist, PhD, LSSP Verified
Verified
Austin, TX 78731
When you are suffering, experiencing obstacles, or feeling stuck in your life you can use therapy as an opportunity for tremendous growth and transformation. I believe you already have everything you need to work with the challenges you are facing and successfully achieve your goals. We will work together to identify and remove obstacles that keep you from reaching your goals. As a therapist I feel privileged and moved watching my clients' inner strength, resilience, and resourcefulness come to fruition. If you would like to learn more about my approach to therapy, check out my website: www.drstephens-counseling.com.
Coping Skills
(512) 271-5243
Verified
View

Austin, TX 78731
Coping Skills
When you are suffering, experiencing obstacles, or feeling stuck in your life you can use therapy as an opportunity for tremendous growth and transformation. I believe you already have everything you need to work with the challenges you are facing and successfully achieve your goals. We will work together to identify and remove obstacles that keep you from reaching your goals. As a therapist I feel privileged and moved watching my clients' inner strength, resilience, and resourcefulness come to fruition. If you would like to learn more about my approach to therapy, check out my website: www.drstephens-counseling.com.
Photo of Bobbi Ai Marsh, Licensed Professional Counselor
Bobbi Ai Marsh
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Austin, TX 78705
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
Coping Skills
(915) 745-7219
Verified
View

Office is near:
Austin, TX 78705
Coping Skills
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
Photo of Rhea Pledger, Licensed Professional Counselor
Rhea Pledger
Licensed Professional Counselor, MA, LPC, CGP Verified
Verified
Austin, TX 78731
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and achieving some needs in life, love, or work. With over 10 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life.  I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.  
Coping Skills
(512) 649-0184
Verified
View

Austin, TX 78731
Coping Skills
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and achieving some needs in life, love, or work. With over 10 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life.  I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.  
James Ayden Liles
Licensed Professional Counselor, MA, LPC Verified
Verified
Austin, TX 78752
Ready for change? Evaluating life choices? Making a road map for a more authentic you? Let's walk this path together :)
Coping Skills
(512) 532-2891
Verified
View

Austin, TX 78752
Coping Skills
Ready for change? Evaluating life choices? Making a road map for a more authentic you? Let's walk this path together :)
Photo of Rachel Kimberly Larreta, Marriage & Family Therapist
Rachel Kimberly Larreta
Marriage & Family Therapist, MA, LMFT Verified
Verified
Austin, TX 78746
***PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW CLIENTS.*** I believe in the power of connection. Whether you are dealing with divorce, the loss of a loved one, or are at a crossroads in your career, you don't need to do the work alone. I serve clients dealing with stress, anxiety and conflict by providing emotional support and helping each client develop his or her unique strengths and abilities into effective coping skills. I also encourage dialogue with family and friends, and I include loved ones in sessions whenever possible, so that each client can create his or her own community of support.
Coping Skills
(512) 575-2117
Verified
View

Austin, TX 78746
Coping Skills
***PLEASE NOTE: I AM CURRENTLY NOT ACCEPTING NEW CLIENTS.*** I believe in the power of connection. Whether you are dealing with divorce, the loss of a loved one, or are at a crossroads in your career, you don't need to do the work alone. I serve clients dealing with stress, anxiety and conflict by providing emotional support and helping each client develop his or her unique strengths and abilities into effective coping skills. I also encourage dialogue with family and friends, and I include loved ones in sessions whenever possible, so that each client can create his or her own community of support.
Photo of Jaclyn Davis, Psychologist
Jaclyn Davis
Psychologist, PhD Verified
Verified
Austin, TX 78731
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
Coping Skills
(737) 204-2126
Verified
View

Austin, TX 78731
Coping Skills
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
Photo of Elise Keoghan, LPC Intern
Elise Keoghan
LPC Intern, MA Verified
Verified
Austin, TX 78705
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post-sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.
Coping Skills
(512) 337-1254
Verified
View

Austin, TX 78705
Coping Skills
Athletic culture often praises the ability to do it all, however, we all experience issues that cannot be masked or pushed aside. I provide athletes a place of understanding support to work through issues such as eating concerns, body image, anxiety, depression, injury, post-sports career, relationships, substance use, or traumatic events. Athletes devote tremendous time and energy to physical training, and I believe intentionality with mental health is just as important for improving quality of life, and for improved sports performance.
Photo of Annelisa Pedersen, Psychologist
Annelisa Pedersen
Psychologist, PhD Verified
Verified
Austin, TX 78745
**Annelisa Pedersen, PhD, is currently not accepting new clients.** Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.
Coping Skills
(737) 300-8252
Verified
View

Austin, TX 78745
Coping Skills
**Annelisa Pedersen, PhD, is currently not accepting new clients.** Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.
Photo of Marty Romero Brickley, M.Ed., LPC, Licensed Professional Counselor
Marty Romero Brickley, M.Ed., LPC
Licensed Professional Counselor, MEd, LPC Verified
Verified
Austin, TX 78745
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
Coping Skills
(512) 354-2813
Verified
View

Austin, TX 78745
Coping Skills
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
Photo of Stacy Stewart, Psychologist
Stacy Stewart
Psychologist, PhD Verified
Verified
Austin, TX 78746
Many people begin seeing a therapist when they are feeling "stuck in a rut", overwhelmed with stress, have lost meaning in their lives, or are feeling disconnected from themselves or others. I am a licensed psychologist, specializing in helping people who are struggling with many different issues such as depression, anxiety, relationship problems, life stress, and healing from physical or sexual abuse. As a psychologist, my goal is to assist my clients gain a deeper understanding of the problems and issues that brought them into therapy and help them heal and grow in a meaningful way.
Coping Skills
(512) 714-2390
Verified
View

Austin, TX 78746
Coping Skills
Many people begin seeing a therapist when they are feeling "stuck in a rut", overwhelmed with stress, have lost meaning in their lives, or are feeling disconnected from themselves or others. I am a licensed psychologist, specializing in helping people who are struggling with many different issues such as depression, anxiety, relationship problems, life stress, and healing from physical or sexual abuse. As a psychologist, my goal is to assist my clients gain a deeper understanding of the problems and issues that brought them into therapy and help them heal and grow in a meaningful way.
Photo of Shelby Solomon, Clinical Social Work/Therapist
Shelby Solomon
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78705
If you are experiencing depression or anxiety, regaining control over your life can seem over-whelming and impossible, but you are not alone, I can help. I see adults dealing with depression, anxiety, unresolved trauma, attachment issues, disruptive life transitions, have a history of sexual abuse and/or sexual assault, and unhappy childhood experiences. Together we can stabilize your mental well-being, increase your self-regulation and ability to cope, decrease unwanted behaviors, and help you reestablish a sense of safety in the world. If you are in need of support, please call.
Coping Skills
(512) 337-4433
Verified
View

Austin, TX 78705
Coping Skills
If you are experiencing depression or anxiety, regaining control over your life can seem over-whelming and impossible, but you are not alone, I can help. I see adults dealing with depression, anxiety, unresolved trauma, attachment issues, disruptive life transitions, have a history of sexual abuse and/or sexual assault, and unhappy childhood experiences. Together we can stabilize your mental well-being, increase your self-regulation and ability to cope, decrease unwanted behaviors, and help you reestablish a sense of safety in the world. If you are in need of support, please call.
Photo of Sheerin Abbas Hall, Clinical Social Work/Therapist
Sheerin Abbas Hall
Clinical Social Work/Therapist, LCSW Verified
Verified
Austin, TX 78731
My mission is to connect with other people in order to help them learn and grow on their path to healing. I believe that therapy should be a place of warmth, acceptance and growth. My motivation for being a therapist today is based on the awe and amazement I experience from working with my remarkable and resilient clients. I offer both online therapy (using video) and in person services for clients in Texas and online teletherapy services for clients in Colorado.
Coping Skills
(512) 580-8067
Verified
View

Austin, TX 78731
Coping Skills
My mission is to connect with other people in order to help them learn and grow on their path to healing. I believe that therapy should be a place of warmth, acceptance and growth. My motivation for being a therapist today is based on the awe and amazement I experience from working with my remarkable and resilient clients. I offer both online therapy (using video) and in person services for clients in Texas and online teletherapy services for clients in Colorado.

See more therapy options for Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Austin or for an Austin coping skills therapist, these professionals provide coping strategies. They include Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Austin are able to work with a wide range of issues and communities, including the BIPOC community in Austin. They offer in person sessions as well as Teletherapy in Austin

For example, if you're seeking a marriage counselor in Austin you'll find that most therapists are trained in marriage counseling or couples counseling in Austin and couples therapy. And they welcome families for family counseling in Austin or family therapy in Austin.