Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, LCSW-S, LCDC
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West Gate
Austin, Texas 78745
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Coping Skills
(512) 605-0862
Verified
West Gate
Austin, Texas 78745
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Coping Skills
To be fully alive in the 21st century, each of us has to make a conscious choice. Barriers can arise, challenging our ability to maintain personal values, stay mentally and emotionally stable, and live a life of our choosing. Mary works to help clients realize their version of a rich and balanced life. She provides a safe, supportive, judgment-free space to help you work through barriers that lie between where you are and where you want to be. What would you do if you knew you would not fail? Let's work together to find out. Mary B. Mattis at SoCo offers Clinical Supervision to LMSWs working toward LCSW status.
Photo of Gabriela Hurtado Alvarado, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves.
Coping Skills
(512) 640-2267 x1
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
When we experience intense emotions that result from life stress, transitions, or past experiences, it can be difficult to feel hope. We might feel stuck, as if we have always felt this way. You do not have to do this alone. I work together with my clients in re-connecting with their strengths and building a strong positive relationship with themselves.
Photo of Dean M. Janeff, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Teletherapy is now available. I have used Zoom over the years with couples and individuals. Ask me how we can started with sessions on-line. Are you feeling overwhelmed by Covid-19 and the coronavirus pandemic? Are you having relationship difficulties? Does it feel hopeless and painful? Does depression feel overwhelming? Is it hard to see a way out? Have you recently lost someone who meant so much to you? You can get relief and feel better. You can make shifts that are life changing. You can have the kind of relationship you've been longing for. I am NARM and EMDR trained for teletherapy. Call me today for a free consultation.
Coping Skills
(512) 710-1793
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
Teletherapy is now available. I have used Zoom over the years with couples and individuals. Ask me how we can started with sessions on-line. Are you feeling overwhelmed by Covid-19 and the coronavirus pandemic? Are you having relationship difficulties? Does it feel hopeless and painful? Does depression feel overwhelming? Is it hard to see a way out? Have you recently lost someone who meant so much to you? You can get relief and feel better. You can make shifts that are life changing. You can have the kind of relationship you've been longing for. I am NARM and EMDR trained for teletherapy. Call me today for a free consultation.
Photo of Samar Poorlakani, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
I'm a sex-positive, kink, and poly knowledgable therapist. Sex-positive, to me, is about embracing sexuality with an emphasis on consent and safer sex. I believe sex, your sexual identity, and sexual behaviors can be discussed without shame and awkwardness. I am a therapist who is open-minded, non-judgmental, and supportive of alternative sexual lifestyles, such as kink and ethical non-monogamy. I hope I can help create a safe space where you can explore and understand your sexuality and what that means for you and your relationships.
Coping Skills
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
I'm a sex-positive, kink, and poly knowledgable therapist. Sex-positive, to me, is about embracing sexuality with an emphasis on consent and safer sex. I believe sex, your sexual identity, and sexual behaviors can be discussed without shame and awkwardness. I am a therapist who is open-minded, non-judgmental, and supportive of alternative sexual lifestyles, such as kink and ethical non-monogamy. I hope I can help create a safe space where you can explore and understand your sexuality and what that means for you and your relationships.
Photo of Jason B. Fischer, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
Webcam counseling. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress and increase clarity about self, others, and the directions in which they want their lives to develop. To learn more about me and my philosophies, you can visit my website at www.jasonbfischer.com.
Coping Skills
(512) 368-8080
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
Webcam counseling. Former Buddhist monk and author of The Two Truths About Love: The Art & Wisdom of Extraordinary Relationships (New Harbinger Press, 2013), specializing in couples counseling, conflict resolution, and personal/interpersonal wellness. I help individuals learn how to understand, manage, and transform emotional distress and increase clarity about self, others, and the directions in which they want their lives to develop. To learn more about me and my philosophies, you can visit my website at www.jasonbfischer.com.
Photo of Barbara Matijevich Lpc-Intern Supervised By Sunny Lansdale Phd Lpc-S, LPC Intern
LPC Intern
Verified by Psychology Today
Verified
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Video
West Gate
Austin, Texas 78745
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR trained and it is a primary part of my practice, but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our relationships, and in the way we show up in the world.
Coping Skills
(512) 975-2161
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR trained and it is a primary part of my practice, but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our relationships, and in the way we show up in the world.
Photo of Adam Maurer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
Life can be challenging, especially when you are perceived as different. The world can be cruel to people who are unique and it can lead to feelings of: shame, loneliness, anxiety, fear, and sadness. Please know that you are not alone in this. I offer a safe place where you can allow your authentic self to emerge. Through our connection in therapy, we can explore your challenges and strengths. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals. My work centers on helping relationships and adults.
Coping Skills
(512) 271-4353
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
Life can be challenging, especially when you are perceived as different. The world can be cruel to people who are unique and it can lead to feelings of: shame, loneliness, anxiety, fear, and sadness. Please know that you are not alone in this. I offer a safe place where you can allow your authentic self to emerge. Through our connection in therapy, we can explore your challenges and strengths. Using our relationship in session as a guide, you will have the opportunity to discover new insights and move towards your goals. My work centers on helping relationships and adults.
Photo of Genaro Sandoval, Drug & Alcohol Counselor
Drug & Alcohol Counselor, B.A., LCDC, CART
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
I am a Bilingual (Spanish and English) Licensed Chemical Dependency Counselor trained in EMDR, Trauma Informed Yoga Therapy, and Anger Management. I am also currently a Research Assistant and Counselor with the Austin Police Department. Furthermore, I am actively facilitating a controlled field research study within the Austin Police Department, Vanderbilt University, and University of Texas LBJ school of social policy.
Coping Skills
(512) 373-6976
Verified
West Gate
Austin, Texas 78745
View
Coping Skills
I am a Bilingual (Spanish and English) Licensed Chemical Dependency Counselor trained in EMDR, Trauma Informed Yoga Therapy, and Anger Management. I am also currently a Research Assistant and Counselor with the Austin Police Department. Furthermore, I am actively facilitating a controlled field research study within the Austin Police Department, Vanderbilt University, and University of Texas LBJ school of social policy.
Photo of Inner Strength Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
Your healing has already started. I know this because you've made a decision to seek help. And right now, you are taking the next important step of searching for a therapist who best matches your personality. These remarkable actions demonstrate bravery, determination, and intellect.
Coping Skills
(512) 430-4851
Verified
West Gate
Austin, Texas 78745
View
Coping Skills
Your healing has already started. I know this because you've made a decision to seek help. And right now, you are taking the next important step of searching for a therapist who best matches your personality. These remarkable actions demonstrate bravery, determination, and intellect.
Photo of Sandra Rivera, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC-S
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
Life is a journey filled with unexpected challenges and stressors. I truly believe we all have strengths to help us navigate these difficult times. My goal is to create a safe space where you feel comfortable, accepted, supported, and encouraged to work towards finding solutions to the challenges you are facing, and create meaningful, lasting change.
Coping Skills
(737) 204-8383
Verified
West Gate
Austin, Texas 78745
Coping Skills
Life is a journey filled with unexpected challenges and stressors. I truly believe we all have strengths to help us navigate these difficult times. My goal is to create a safe space where you feel comfortable, accepted, supported, and encouraged to work towards finding solutions to the challenges you are facing, and create meaningful, lasting change.
Photo of Marian Wall Thompson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
Now accepting new clients! Are you feeling anxious, depressed, emotional or overwhelmed? Do you feel disconnected from your partner or do you feel like you’re caught in a vicious cycle - arguing about the same things over and over again? If so, you aren't alone. My goal as your therapist is to empower you to overcome the obstacles that are preventing you from thriving. Through an approach that integrates mind and body, I can help you tap into the wisdom that is already inside of you to manage emotions better, increase self-esteem, learn healthy boundaries, and create and maintain fulfilling relationships
Coping Skills
(512) 980-3817
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
Now accepting new clients! Are you feeling anxious, depressed, emotional or overwhelmed? Do you feel disconnected from your partner or do you feel like you’re caught in a vicious cycle - arguing about the same things over and over again? If so, you aren't alone. My goal as your therapist is to empower you to overcome the obstacles that are preventing you from thriving. Through an approach that integrates mind and body, I can help you tap into the wisdom that is already inside of you to manage emotions better, increase self-esteem, learn healthy boundaries, and create and maintain fulfilling relationships
Photo of Lisa Shenk, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
Coping Skills
(512) 982-0651
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
You did everything right. Followed the rules, considered and anticipated everyone's needs and somehow still found yourself on the losing end of a curve ball you didn’t see coming. Looking back, you can see that you found too much of your worth in making others happy, in avoiding conflict to not "upset the cart". You truly believed that by following the rules and doing everything "right" that life would turn out the way it was supposed to. But now, your life is chaotic and confusing. You're feeling at such a loss for what to do and how to be in this world. You need a guide to help you make sense and turn things around - fast.
Photo of Josephine Vasquez Serrata, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
I want to be here for you. I know it can be difficult to choose someone you can trust to collaboratively guide you through this time. Here is a little about me to help you make your decision. I am a clinical and community psychologist which means I bring dual roles as a psychologist to my practice. As a clinical psychologist I employ the skills of understanding difficulties and how to intervene. As a community psychologist, I merge my understanding of self-empowerment, cultural/contextual knowledge and strength-based work into the healing process.
Coping Skills
(512) 456-9313
Verified
West Gate
Austin, Texas 78745
View
Coping Skills
I want to be here for you. I know it can be difficult to choose someone you can trust to collaboratively guide you through this time. Here is a little about me to help you make your decision. I am a clinical and community psychologist which means I bring dual roles as a psychologist to my practice. As a clinical psychologist I employ the skills of understanding difficulties and how to intervene. As a community psychologist, I merge my understanding of self-empowerment, cultural/contextual knowledge and strength-based work into the healing process.
Photo of Karolyn Tybor, M.Ed., LPC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MEd, LPC-S, LMFT
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
I believe in a holistic approach, viewing therapy as a collaborative process between client and therapist. I am committed to providing a safe and supportive environment, so that clients can achieve their desired changes and develop more meaningful relationships. I have extensive training in working with couples, assisting them to repair or restore their relationship. I also work with couples who have decided to divorce, and who wish to heal from the loss of their relationship. I have been trained as a Level II EMDR therapist since 1995 and I have worked with survivors of trauma for over 20 years.
Coping Skills
(512) 443-8100
Verified
West Gate
Austin, Texas 78745
View
Coping Skills
I believe in a holistic approach, viewing therapy as a collaborative process between client and therapist. I am committed to providing a safe and supportive environment, so that clients can achieve their desired changes and develop more meaningful relationships. I have extensive training in working with couples, assisting them to repair or restore their relationship. I also work with couples who have decided to divorce, and who wish to heal from the loss of their relationship. I have been trained as a Level II EMDR therapist since 1995 and I have worked with survivors of trauma for over 20 years.
Photo of Paige A Majko, Licensed Professional Counselor
Licensed Professional Counselor, M.A. , LPC, CDWF, LCDC
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
Are you suffering from chronic pain and feeling hopeless around the lack of solutions offered medically? Perhaps you are stuck in your thoughts more than you'd like to be and distracted from being in the present moment? How about looking for a therapist who can help you continue your care after you complete a treatment program? I have a very clear understanding of what it is like to be overwhelmed with self and want to assist you in formulating your most productive and effective treatment plan. You deserve peace, joy and happiness and I can help you begin this courageous journey of transformation.
Coping Skills
(832) 307-3463
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
Are you suffering from chronic pain and feeling hopeless around the lack of solutions offered medically? Perhaps you are stuck in your thoughts more than you'd like to be and distracted from being in the present moment? How about looking for a therapist who can help you continue your care after you complete a treatment program? I have a very clear understanding of what it is like to be overwhelmed with self and want to assist you in formulating your most productive and effective treatment plan. You deserve peace, joy and happiness and I can help you begin this courageous journey of transformation.
Photo of Murriel A Schulte, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
Now 100% ZOOM teletherapy counseling!! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Coping Skills
(469) 393-5771
Verified
West Gate
Austin, Texas 78745
View
Coping Skills
Now 100% ZOOM teletherapy counseling!! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational aspects of worrisome thoughts. We can consider your prior coping mechanisms, to be replaced by more adaptive coping tools. Let's think of your life today and forward, accepting yourself more, and understanding how to deal with others.
Photo of Marco Villegas, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
As a young working professional you may experience so many pressures coming from many directions. Pressures from the job itself, or from your relationships or maybe even your family members. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you are also noticing that you are not feeling that passion for life that you once had, or even worse you may be considering giving up on one of those important areas of your life.
Coping Skills
(512) 686-2574 x1
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
As a young working professional you may experience so many pressures coming from many directions. Pressures from the job itself, or from your relationships or maybe even your family members. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you are also noticing that you are not feeling that passion for life that you once had, or even worse you may be considering giving up on one of those important areas of your life.
Photo of Michele Quintin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
*Currently Not Accepting New Clients.* I am an experienced trauma therapist who loves helping people heal, grow and connect. My style is caring, compassionate, and direct. Expect me to listen deeply as we focus all of our attention on supporting you. I am here to help. Schedule a free phone consultation to learn more about how I can help you.
Coping Skills
(512) 763-7002
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
*Currently Not Accepting New Clients.* I am an experienced trauma therapist who loves helping people heal, grow and connect. My style is caring, compassionate, and direct. Expect me to listen deeply as we focus all of our attention on supporting you. I am here to help. Schedule a free phone consultation to learn more about how I can help you.
Photo of Steffani Roller, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, LCDC
Verified by Psychology Today
Verified
|
Video
West Gate
Austin, Texas 78745
Coping Skills
(281) 801-5852
Verified
West Gate
Austin, Texas 78745
Video
View
Coping Skills
Photo of Amanda J. Daub, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT
Verified by Psychology Today
Verified
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West Gate
Austin, Texas 78745
Life does not come with an instruction manual on how we can best navigate through our journey. Instead life is a learning process, which if we are lucky can involve insight and personal growth. At times we are fully capable to balance ourselves, our relationships and our schedules, yet other times not so much. Unhelpful feelings such as stress or frustration can too often resonate with us as we go about our daily routines. These potentially damaging reactions to life's obstacles can lead to making the once ordinary appear to be overwhelming or even unmanageable.
Coping Skills
(512) 640-2177
Verified
West Gate
Austin, Texas 78745
View
Coping Skills
Life does not come with an instruction manual on how we can best navigate through our journey. Instead life is a learning process, which if we are lucky can involve insight and personal growth. At times we are fully capable to balance ourselves, our relationships and our schedules, yet other times not so much. Unhelpful feelings such as stress or frustration can too often resonate with us as we go about our daily routines. These potentially damaging reactions to life's obstacles can lead to making the once ordinary appear to be overwhelming or even unmanageable.

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See more therapy options for West Gate, Austin

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in West Gate, Austin can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in West Gate, Austin or for a West Gate, Austin coping skills therapist, these professionals provide coping strategies. They include West Gate, Austin coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in West Gate, Austin are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in West Gate, Austin

For example, if you're seeking a marriage counselor in West Gate, Austin you'll find that most therapists are trained in marriage counseling or couples counseling in West Gate, Austin and couples therapy. And they welcome families for family counseling in West Gate, Austin or family therapy in West Gate, Austin.