Drug & Alcohol Counselor, MA, LADACII, LPC, (temp) Verified
Verified
Nashville, TN 37209
If you have been feeling lost or alone then you have found the right person. I believe that we all walk our own journey. I know that inside each of us is the desire to be the best that we can be and sometimes that just gets clouded with life. I am here to help with that struggle whether it is you or your loved one, help is closer than you think.
Coping Skills
(615) 326-6981
Verified
View

Nashville, TN 37209
Coping Skills
If you have been feeling lost or alone then you have found the right person. I believe that we all walk our own journey. I know that inside each of us is the desire to be the best that we can be and sometimes that just gets clouded with life. I am here to help with that struggle whether it is you or your loved one, help is closer than you think.
Photo of Corey Emerick, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPCMHSP, C-IAYT, RYT500 Verified
Verified
Nashville, TN 37209
Hello and welcome. Would you be willing to reflect on a few questions: Are you feeling anxious, lost, scared, or overwhelmed? Are you having trouble sleeping at night? Are you stressed out or on-edge during the day? Are you experiencing societal, historical, or political anxiety? Do you have wounds that over time have left you feeling weary or powerless? Do you ever feel forgotten, unimportant, misunderstood, or not good enough? Do fear, guilt, or shame, hijack your life? Are you too hard on yourself? Do you want more out of life? Could you use some support getting there? If you answered yes to any of these, you are not alone.
Coping Skills
(959) 210-0191
Verified
View

Nashville, TN 37209
Coping Skills
Hello and welcome. Would you be willing to reflect on a few questions: Are you feeling anxious, lost, scared, or overwhelmed? Are you having trouble sleeping at night? Are you stressed out or on-edge during the day? Are you experiencing societal, historical, or political anxiety? Do you have wounds that over time have left you feeling weary or powerless? Do you ever feel forgotten, unimportant, misunderstood, or not good enough? Do fear, guilt, or shame, hijack your life? Are you too hard on yourself? Do you want more out of life? Could you use some support getting there? If you answered yes to any of these, you are not alone.
Photo of Brenda Romero-Herrera, Licensed Professional Counselor
Licensed Professional Counselor, LPC-, MHSP, RPT Verified
Verified
Office is near:
Nashville, TN 37201
Do you feel like life has lately become a roller coaster? You find asking yourself, "when will this stop?" Life is like a journey and sometimes the path gets a little bumpy, but it does not mean that we cannot reach our destination. We might have to slow down at times and reassess our route and possibly take a side road, however, other times we just have to slow down and be there. Trusting can be difficult and at times scary, but it can also be rewarding. As a therapist, I have learned that relationships can be very powerful and can truly help a person heal.
Coping Skills
(615) 510-4832
Verified
View

Office is near:
Nashville, TN 37201
Coping Skills
Do you feel like life has lately become a roller coaster? You find asking yourself, "when will this stop?" Life is like a journey and sometimes the path gets a little bumpy, but it does not mean that we cannot reach our destination. We might have to slow down at times and reassess our route and possibly take a side road, however, other times we just have to slow down and be there. Trusting can be difficult and at times scary, but it can also be rewarding. As a therapist, I have learned that relationships can be very powerful and can truly help a person heal.
Photo of Rose Crouch, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, MHSP, NCC Verified
Verified
Nashville, TN 37211
Hi there! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I deeply understand how uncomfortable and scary it can be, and I honor that courage in you. It is my goal to make therapy as laid back, real, and comfortable as possible. I am warm, kind, and gentle, but not afraid to challenge you. I am very interactive and enjoy back-and forth dialogue. I believe in bringing my authentic, human self to therapy, and I believe in the healing power of genuine relationship. I always strive to be curious & kind, no matter who or what comes my way.
Coping Skills
(615) 551-5176
Verified
View

Nashville, TN 37211
Coping Skills
Hi there! I'm so glad that you're here. I know what it’s like to share deeply personal things with a therapist- to do the messy work of healing. I deeply understand how uncomfortable and scary it can be, and I honor that courage in you. It is my goal to make therapy as laid back, real, and comfortable as possible. I am warm, kind, and gentle, but not afraid to challenge you. I am very interactive and enjoy back-and forth dialogue. I believe in bringing my authentic, human self to therapy, and I believe in the healing power of genuine relationship. I always strive to be curious & kind, no matter who or what comes my way.
Photo of Inspirational Life Coaching, LLC - Counselor,
Nashville, TN 37212
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
Coping Skills
(615) 235-6424
View

Nashville, TN 37212
Coping Skills
Life Coaching - Do you have the life you want? Are you ready to make a meaningful change in your life? Inspirational Life Coaching helps individuals achieve their goals by breaking them down into smaller, more manageable goals. As your life coach, I will assist you with clarifying your goals, values purpose and vision so that your dreams become a reality.
Licensed Professional Counselor, Drugs &, Alcohol Verified
Verified
Nashville, TN 37209
You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
Coping Skills
(629) 219-1682
Verified

Nashville, TN 37209
Coping Skills
You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
Photo of Michelle L Coyne, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, SEP Verified
Verified
Nashville, TN 37212
My passion is working with those who suffer with eating disorders, addictions, trauma, codependency and other relationship/intimacy issues, OCD, life transitions, identity issues, anxiety, and grief. I believe that recovery and healing can be attained with appropriate emotional, physical, and spiritual interventions. I utilize evidenced based treatments including ACT, Mindfulness, Somatic, Experiential, CBT, and Adjunct to 12 Steps. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles. I provide a free initial 15-minute phone consultation.
Coping Skills
(615) 987-0970
Verified
View

Nashville, TN 37212
Coping Skills
My passion is working with those who suffer with eating disorders, addictions, trauma, codependency and other relationship/intimacy issues, OCD, life transitions, identity issues, anxiety, and grief. I believe that recovery and healing can be attained with appropriate emotional, physical, and spiritual interventions. I utilize evidenced based treatments including ACT, Mindfulness, Somatic, Experiential, CBT, and Adjunct to 12 Steps. I view therapy as a collaborative process and see myself as a guide in helping my clients find their unique ability to address their struggles. I provide a free initial 15-minute phone consultation.
Photo of Day Wall, Counselor
Counselor, LPC, MHSP Verified
Verified
Nashville, TN 37216
Seeking help is a courageous step in many of our lives and I am honored to be given the opportunity to share in the journey of healing with my clients. I work with individuals, couples, and families to provide counseling on a wide variety of life issues. I have experience helping clients work through depression, anxiety, life transitions, trauma, grief, divorce, marital issues, job satisfaction, and family conflict.
Coping Skills
(615) 610-1383
Verified
View

Nashville, TN 37216
Coping Skills
Seeking help is a courageous step in many of our lives and I am honored to be given the opportunity to share in the journey of healing with my clients. I work with individuals, couples, and families to provide counseling on a wide variety of life issues. I have experience helping clients work through depression, anxiety, life transitions, trauma, grief, divorce, marital issues, job satisfaction, and family conflict.
Photo of Serenity Counseling & Mediation Center, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MFT, LPC, CLC, Interns
Office is near:
Nashville, TN 37206
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Coping Skills
(615) 645-2240
View

Office is near:
Nashville, TN 37206
Coping Skills
Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs
Photo of Audrey L Rush, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSA, LCSW Verified
Verified
Nashville, TN 37228
Therapy offers an outside perspective on your own unique and special life experiences. It helps you recognize your own capacity for positive and lasting changes.
Coping Skills
(615) 552-0393
Verified
View

Nashville, TN 37228
Coping Skills
Therapy offers an outside perspective on your own unique and special life experiences. It helps you recognize your own capacity for positive and lasting changes.
Photo of Jason S Jordan, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC Verified
Verified
Nashville, TN 37210
I am a curious and creative person who looks at the heart of the problem. Hope and change is possible. Complex relationship issues, adjustment difficulties, attachment, trauma, depression, and anxiety are at the forefront of the issues that I treat the most. If you give change an opportunity, you can strive for the hope and happiness you desire.
Coping Skills
(615) 265-0195
Verified
View

Nashville, TN 37210
Coping Skills
I am a curious and creative person who looks at the heart of the problem. Hope and change is possible. Complex relationship issues, adjustment difficulties, attachment, trauma, depression, and anxiety are at the forefront of the issues that I treat the most. If you give change an opportunity, you can strive for the hope and happiness you desire.
Photo of Anne McKenzie McEntire, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Nashville, TN 37205
I love to work with clients who struggle with anxiety, depression, substance use disorders, low self esteem/self compassion, and histories of trauma. I don't believe you need to “find your voice.” Instead, let's teach you how to use your voice so others will listen. I believe in therapy, and its benefits. I want to help you see therapy in a whole new light. Let's get you feeling better and living well.
Coping Skills
(615) 205-3395
Verified
View

Nashville, TN 37205
Coping Skills
I love to work with clients who struggle with anxiety, depression, substance use disorders, low self esteem/self compassion, and histories of trauma. I don't believe you need to “find your voice.” Instead, let's teach you how to use your voice so others will listen. I believe in therapy, and its benefits. I want to help you see therapy in a whole new light. Let's get you feeling better and living well.
Photo of Henry L. Benton
MS Verified
Verified
Nashville, TN 37217
Hello! I am so glad that you are taking the steps towards working on your mental health, therapy is a great tool to do so. My role as a therapist is to help guide you through issues and struggles that are effecting your daily life. This goal will be targeted by creating a safe space that promotes growth and development and continues outside of therapy. Together we will form coping strategies and tools for you to be successful. I cant wait to help you on your journey!
Coping Skills
(931) 286-7829
Verified
View

Nashville, TN 37217
Coping Skills
Hello! I am so glad that you are taking the steps towards working on your mental health, therapy is a great tool to do so. My role as a therapist is to help guide you through issues and struggles that are effecting your daily life. This goal will be targeted by creating a safe space that promotes growth and development and continues outside of therapy. Together we will form coping strategies and tools for you to be successful. I cant wait to help you on your journey!
Photo of Mi Cao, Counselor
Counselor, LPC Verified
Verified
Nashville, TN 37211
Welcome! My name is Mi Cao. I am a licensed professional counselor and bilingual in English and Chinese Mandarin. I have 7 years of experience providing mental health diagnosis, and treatment. I work in both telehealth and in-person settings. I have rich experience working with clients from diverse background with a wide range of concerns including but not limited to depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, autism spectrum disorder, attention deficient, oppositional behaviors, and immigration/acculturation issues.
Coping Skills
(603) 932-6924
Verified
View

Nashville, TN 37211
Coping Skills
Welcome! My name is Mi Cao. I am a licensed professional counselor and bilingual in English and Chinese Mandarin. I have 7 years of experience providing mental health diagnosis, and treatment. I work in both telehealth and in-person settings. I have rich experience working with clients from diverse background with a wide range of concerns including but not limited to depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, autism spectrum disorder, attention deficient, oppositional behaviors, and immigration/acculturation issues.
Photo of Susan Ham, Counselor
Counselor, LPC, MHSP Verified
Verified
Office is near:
Nashville, TN 37211
I would be honored to assist and support you on your journey to a happier, more fufilled life with healthier relationships. With compassion and empathy I will help you discover the basis of your anger, anxiety, depression and other difficult feelings that have precipitated your struggles. Together we will explore your behaviors which have resulted from your hidden conflict and help you foster insight so that you do not repeat painful patterns that affect you and your relationships in the future. We will help you discover strength, clarity and confidence to resolve your issues and embrace a self-assured, empowered and positive life.
Coping Skills
(615) 270-9971
Verified
View

Office is near:
Nashville, TN 37211
Coping Skills
I would be honored to assist and support you on your journey to a happier, more fufilled life with healthier relationships. With compassion and empathy I will help you discover the basis of your anger, anxiety, depression and other difficult feelings that have precipitated your struggles. Together we will explore your behaviors which have resulted from your hidden conflict and help you foster insight so that you do not repeat painful patterns that affect you and your relationships in the future. We will help you discover strength, clarity and confidence to resolve your issues and embrace a self-assured, empowered and positive life.
Photo of Alice Sanderlin, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Nashville, TN 37212
I help people figure out how to stop stepping into the same negative cycles. I see individuals, couples, and families needing crisis support to repair broken connections, rebuild trust, and gain tools for improving communication.. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
Coping Skills
(615) 502-1626
Verified
View

Nashville, TN 37212
Coping Skills
I help people figure out how to stop stepping into the same negative cycles. I see individuals, couples, and families needing crisis support to repair broken connections, rebuild trust, and gain tools for improving communication.. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
MMFT Verified
Verified
Office is near:
Nashville, TN 37212
Hi! Welcome to my profile! I'm a pre-licensed Marriage and Family Therapist in Franklin and I love people. I believe that every person is of infinite value and is created strong, resilient, and wonderfully made. I find great joy in creating a safe place for individuals to feel seen, heard, and known. I use an integrative approach that encourages clients to find their voice and trust themselves and their bodies in their own story and process.
Coping Skills
(833) 310-0765
Verified
View

Office is near:
Nashville, TN 37212
Coping Skills
Hi! Welcome to my profile! I'm a pre-licensed Marriage and Family Therapist in Franklin and I love people. I believe that every person is of infinite value and is created strong, resilient, and wonderfully made. I find great joy in creating a safe place for individuals to feel seen, heard, and known. I use an integrative approach that encourages clients to find their voice and trust themselves and their bodies in their own story and process.
Photo of Gert Comfrey, Marriage & Family Therapist
Marriage & Family Therapist, MTS, LMFT Verified
Verified
Nashville, TN 37211
Deep connections sustain and heal the human spirit. When we are deeply connected to ourselves, our values, our story, and our inner workings, we can thrive. When we are genuinely connected to others, to family, and to community, we can flourish. Often, however, disconnection and fracture prevent the kind of thriving that might be possible. Through my therapeutic approach, I aim to work collaboratively with clients to explore both areas of disconnection and suffering, as well as opportunities for re-connection, for the deepening of current connections, and for lasting change.
Coping Skills
(615) 398-4557
Verified
View

Nashville, TN 37211
Coping Skills
Deep connections sustain and heal the human spirit. When we are deeply connected to ourselves, our values, our story, and our inner workings, we can thrive. When we are genuinely connected to others, to family, and to community, we can flourish. Often, however, disconnection and fracture prevent the kind of thriving that might be possible. Through my therapeutic approach, I aim to work collaboratively with clients to explore both areas of disconnection and suffering, as well as opportunities for re-connection, for the deepening of current connections, and for lasting change.
Photo of Nathan Douglas Mccarty, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Nashville, TN 37211
Dealing with hopelessness, anxiety, and other stressors in daily life can be difficult and sometimes unmanageable. I work with individuals, couples, children, adolescents, and families on coping with and understanding these stressors, as well as managing and overcoming them. My goal is to establish trust and working relationships to educate on the impact in mental health; how to manage stressors, and identify preventative techniques to address those issues.
Coping Skills
(563) 554-6097
Verified
View

Office is near:
Nashville, TN 37211
Coping Skills
Dealing with hopelessness, anxiety, and other stressors in daily life can be difficult and sometimes unmanageable. I work with individuals, couples, children, adolescents, and families on coping with and understanding these stressors, as well as managing and overcoming them. My goal is to establish trust and working relationships to educate on the impact in mental health; how to manage stressors, and identify preventative techniques to address those issues.
Photo of Beth Wheeler, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist Verified
Verified
Office is near:
Nashville, TN 37230
I am passionate about offering others a safe space to feel comfortable and talk through anything and everything on their mind. I work with children, adolescents, and adults on managing challenges related to anxiety, depression, insecurity, life changes, postpartum emotions, stress, relationship conflicts, as well as religious struggles. These feelings can occur because we are not functioning in a way that aligns with our God-given temperaments. I strive to help each client better understand themselves through their natural needs and wants. God designed a great foundation for you, I'm here to help you better understand that.
Coping Skills
(615) 640-4154
Verified
View

Office is near:
Nashville, TN 37230
Coping Skills
I am passionate about offering others a safe space to feel comfortable and talk through anything and everything on their mind. I work with children, adolescents, and adults on managing challenges related to anxiety, depression, insecurity, life changes, postpartum emotions, stress, relationship conflicts, as well as religious struggles. These feelings can occur because we are not functioning in a way that aligns with our God-given temperaments. I strive to help each client better understand themselves through their natural needs and wants. God designed a great foundation for you, I'm here to help you better understand that.

See more therapy options for Nashville

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Nashville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Nashville or for a Nashville coping skills therapist, these professionals provide coping strategies. They include Nashville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Nashville are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Nashville

For example, if you're seeking a marriage counselor in Nashville you'll find that most therapists are trained in marriage counseling or couples counseling in Nashville and couples therapy. And they welcome families for family counseling in Nashville or family therapy in Nashville.