Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today
Nashville, Tennessee 37203
"Therapy is a collaborative process built upon mutual trust and authentic dialogue. It is more than just talking -- it is creating change through new realizations and meaning, and the discovery of actionable steps that you can take outside the therapy room. I see problems as being the "problem", not the individuals who are being affected by the problem. My desire is to help dissolve "problems" so that you can live your best life. I prefer to focus on what works, helping you to identify solutions. "
Coping Skills
(615) 815-8155
Verified
Nashville, Tennessee 37203
View
Coping Skills
"Therapy is a collaborative process built upon mutual trust and authentic dialogue. It is more than just talking -- it is creating change through new realizations and meaning, and the discovery of actionable steps that you can take outside the therapy room. I see problems as being the "problem", not the individuals who are being affected by the problem. My desire is to help dissolve "problems" so that you can live your best life. I prefer to focus on what works, helping you to identify solutions. "
Beth Walser, Marriage & Family Therapist
Marriage & Family Therapist, MMFT
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37211
"My passion is working with children, adolescents, couples, and families. My focus is to create a safe environment for my clients to embrace hope and reach their goals. I currently work with clients of domestic violence, abuse and human trafficking. I also work with clients that are struggling with anxiety, depression, and other life challenges. "
Coping Skills
(615) 206-4102
Verified
Office is near:
Nashville, Tennessee 37211
View
Coping Skills
"My passion is working with children, adolescents, couples, and families. My focus is to create a safe environment for my clients to embrace hope and reach their goals. I currently work with clients of domestic violence, abuse and human trafficking. I also work with clients that are struggling with anxiety, depression, and other life challenges. "
Jacob Henry, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHSP, CCTP
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37215
"I love a good comeback story. When it looks like the main character is down for the count and about to give up. Only to see determination scroll across their face. Slowly they rise and fight, scrap, and claw their way to victory. I help clients write their comeback story and achieve triumph in their lives. Whether they are fighting to keep or strengthen a relationship and family. Or if anxiety, depression, or trauma have beaten them down throughout their lives. I know there is hope and they are resilient enough to succeed. Are you ready to start your comeback?"
Coping Skills
(615) 285-4106
Verified
Office is near:
Nashville, Tennessee 37215
View
Coping Skills
"I love a good comeback story. When it looks like the main character is down for the count and about to give up. Only to see determination scroll across their face. Slowly they rise and fight, scrap, and claw their way to victory. I help clients write their comeback story and achieve triumph in their lives. Whether they are fighting to keep or strengthen a relationship and family. Or if anxiety, depression, or trauma have beaten them down throughout their lives. I know there is hope and they are resilient enough to succeed. Are you ready to start your comeback?"
Leah Lennox, Licensed Professional Counselor
Licensed Professional Counselor, LPCMHSP
Verified by Psychology Today
Nashville, Tennessee 37212
"I am honored to work with Children, Adolescents and Families."
Coping Skills
(615) 724-9897
Verified
Nashville, Tennessee 37212
View
Coping Skills
"I am honored to work with Children, Adolescents and Families."
Psychologist, Ph.D., HSP
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37205
Coping Skills
(615) 763-4064
Verified
Office is near:
Nashville, Tennessee 37205
View
Coping Skills
The Becoming: Counseling and Wellness, PLLC,
LPC, LCSW, LMFT, NCC
Verified by Psychology Today
Nashville, Tennessee 37209
"The Becoming: Counseling and Wellness, PLLC is a community of practitioners dedicated to helping our clients live fully as their true selves. With offices in Nashville, TN and Asheville, NC, we offer outpatient mental health therapy, health coaching, telehealth, and clinical assessment services to individuals, couples, families, and groups. Our licensed clinicians have specializations ranging from EMDR, Yoga Therapy, Mindfulness Based Stress Reduction, Addiction and Codependency, CBT, Motivational Interviewing, Experiential and Trauma focused therapies, Expressive Arts, and Health and Wellness approaches. "
Coping Skills
(615) 994-7058
Verified
Nashville, Tennessee 37209
View
Coping Skills
"The Becoming: Counseling and Wellness, PLLC is a community of practitioners dedicated to helping our clients live fully as their true selves. With offices in Nashville, TN and Asheville, NC, we offer outpatient mental health therapy, health coaching, telehealth, and clinical assessment services to individuals, couples, families, and groups. Our licensed clinicians have specializations ranging from EMDR, Yoga Therapy, Mindfulness Based Stress Reduction, Addiction and Codependency, CBT, Motivational Interviewing, Experiential and Trauma focused therapies, Expressive Arts, and Health and Wellness approaches. "
Maeven Miller Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Nashville, Tennessee 37216
"I provide individual counseling for adult women and adolescents (age 12+) in my practice located in East Nashville. I specialize in treating trauma and abuse, but am able to provide services for a host of other presenting issues such as anxiety and fear, burnout, depression, family and relational issues, grief, life transition, and women's issues. I am able to incorporate a Christian perspective in the counseling experience if a client desires."
Coping Skills
(615) 206-4138
Verified
Nashville, Tennessee 37216
View
Coping Skills
"I provide individual counseling for adult women and adolescents (age 12+) in my practice located in East Nashville. I specialize in treating trauma and abuse, but am able to provide services for a host of other presenting issues such as anxiety and fear, burnout, depression, family and relational issues, grief, life transition, and women's issues. I am able to incorporate a Christian perspective in the counseling experience if a client desires."
LaShonda R. Greenwood, PsyD/HSP, Psychologist
Psychologist, PsyD, HSP
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37210
"I love helping others learn the value of self-empowerment and self-love. Therapy is a journey that generally requires effort and a desire to commit to YOU. The journey to self-awareness can be challenging, but rewarding. Congratulations on taking the first step. Now I'll help you learn to climb them."
Coping Skills
(615) 492-2291
Verified
Office is near:
Nashville, Tennessee 37210
View
Coping Skills
"I love helping others learn the value of self-empowerment and self-love. Therapy is a journey that generally requires effort and a desire to commit to YOU. The journey to self-awareness can be challenging, but rewarding. Congratulations on taking the first step. Now I'll help you learn to climb them."
Nora Honeyman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Nashville, Tennessee 37216
"Whether this is your first time seeking therapy or you’ve gone through the process in the past, reaching out for help can be a daunting task. I hope to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you are encouraged to share your goals, your concerns, and where we can work together to meet your needs. "
Coping Skills
(615) 685-4515
Verified
Nashville, Tennessee 37216
View
Coping Skills
"Whether this is your first time seeking therapy or you’ve gone through the process in the past, reaching out for help can be a daunting task. I hope to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you are encouraged to share your goals, your concerns, and where we can work together to meet your needs. "
Dr. Alicia M. Ellis, Licensed Professional Counselor
Licensed Professional Counselor
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37213
"Are you ready to take a step towards positive change in your life? If so, I am delighted to provide a safe and caring environment where you can begin to identify and explore barriers that may be preventing you from living your best life. I believe that everyone who walks through my door has the capacity to change, to hope, and to live life authentically with purpose. I am dedicated to Empowering, Educating and Enhancing the lives of those I serve in order to guide you to authentic emotional Healing and Living! Your Journey to Healing can begin TODAY!"
Coping Skills
(615) 908-2604
Verified
Office is near:
Nashville, Tennessee 37213
View
Coping Skills
"Are you ready to take a step towards positive change in your life? If so, I am delighted to provide a safe and caring environment where you can begin to identify and explore barriers that may be preventing you from living your best life. I believe that everyone who walks through my door has the capacity to change, to hope, and to live life authentically with purpose. I am dedicated to Empowering, Educating and Enhancing the lives of those I serve in order to guide you to authentic emotional Healing and Living! Your Journey to Healing can begin TODAY!"
Katherine Hofstetter, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Nashville, Tennessee 37205
"Our own human flourishing can feel out of reach at times especially amidst personal suffering, mental illness, loss, and disappointment. My hope is to provide a safe haven amidst a life which can often feel overwhelming - a place where we can focus on processing and growth. We will build on your strengths and relationships to help you reach your personal and relational goals and dreams."
Coping Skills
(615) 489-4151
Verified
Nashville, Tennessee 37205
View
Coping Skills
"Our own human flourishing can feel out of reach at times especially amidst personal suffering, mental illness, loss, and disappointment. My hope is to provide a safe haven amidst a life which can often feel overwhelming - a place where we can focus on processing and growth. We will build on your strengths and relationships to help you reach your personal and relational goals and dreams."
Bethany Christian Services of Middle Tennessee, Marriage & Family Therapist
Marriage & Family Therapist, MMFT
Verified by Psychology Today
Nashville, Tennessee 37228
"If you are reading this, you may find yourself amidst difficult circumstances. Sometimes we all feel stuck, and Bethany Christian Services wants you to know you are not alone! At Bethany, we are not only passionate about creating healthy families through foster care and adoption, but also through periods of adjustment. Life can be tough, but it does not have to stay that way. We are here to help find solutions! Leighton Teague is our family therapist who is happy to work with children, families, and individuals to create hope and achieve change."
Coping Skills
(615) 257-9296
Verified
Nashville, Tennessee 37228
View
Coping Skills
"If you are reading this, you may find yourself amidst difficult circumstances. Sometimes we all feel stuck, and Bethany Christian Services wants you to know you are not alone! At Bethany, we are not only passionate about creating healthy families through foster care and adoption, but also through periods of adjustment. Life can be tough, but it does not have to stay that way. We are here to help find solutions! Leighton Teague is our family therapist who is happy to work with children, families, and individuals to create hope and achieve change."
Hillview Farm, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, NCC, EAGALA
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37201
"Our vision at Hillview Farm is to provide a peaceful place for people to connect with nature, the intuitive healing power of horses, and themselves: both mentally and physically."
Coping Skills
(615) 656-3069
Verified
Office is near:
Nashville, Tennessee 37201
View
Coping Skills
"Our vision at Hillview Farm is to provide a peaceful place for people to connect with nature, the intuitive healing power of horses, and themselves: both mentally and physically."
Jason Holland, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37206
"If you've experienced a significant loss, trauma, or life transition, like retiring or getting diagnosed with an illness, it can help to talk to an expert. Conversations have the power to heal. I've witnessed that time and time again. But making the leap of faith to schedule an appointment and talk to a professional is easier said than done. As a therapist, one of my primary goals is to create a safe space where people can talk freely about what concerns them most. I take a collaborative approach and see my role as a guide that can help accelerate your personal growth. "
Coping Skills
(615) 502-4572
Verified
Office is near:
Nashville, Tennessee 37206
View
Coping Skills
"If you've experienced a significant loss, trauma, or life transition, like retiring or getting diagnosed with an illness, it can help to talk to an expert. Conversations have the power to heal. I've witnessed that time and time again. But making the leap of faith to schedule an appointment and talk to a professional is easier said than done. As a therapist, one of my primary goals is to create a safe space where people can talk freely about what concerns them most. I take a collaborative approach and see my role as a guide that can help accelerate your personal growth. "
Tammy L Parrish, Counselor
Counselor, M.S., NCC, BCC
Verified by Psychology Today
Nashville, Tennessee 37209
"Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose, and discover the tools that will assist in navigating the challenges that you may be experiencing. The goal is to be a consistent, safe, touchpoint, offering support and guidance in order to help you find your power."
Coping Skills
(615) 768-9976
Verified
Nashville, Tennessee 37209
View
Coping Skills
"Collaboration, clarity, consistency and compassion are the framework for the relationship that is formed with my clients. I will walk alongside you and provide a space for you to gain clarity, in order to establish goals that will help you move forward leading to positive change. Together we will create a plan that will provide the opportunity for a deeper understanding of self, a clear purpose, and discover the tools that will assist in navigating the challenges that you may be experiencing. The goal is to be a consistent, safe, touchpoint, offering support and guidance in order to help you find your power."
Ryan H Daniel, Counselor
Counselor, LPC, MHSP
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37204
"I see a wide range of clients from many different backgrounds. I like to say that I work with "real" people who are struggling with "real" problems. Some of the areas I see on a regular basis include anxiety issues, marital/family problems, and college students. My approach to counseling is integrative and I tailor my sessions to the client and whatever they are struggling with. Often I take a cognitive behavioral approach, but also use other methods when I believe they will be effective."
Coping Skills
(615) 541-2222
Verified
Office is near:
Nashville, Tennessee 37204
View
Coping Skills
"I see a wide range of clients from many different backgrounds. I like to say that I work with "real" people who are struggling with "real" problems. Some of the areas I see on a regular basis include anxiety issues, marital/family problems, and college students. My approach to counseling is integrative and I tailor my sessions to the client and whatever they are struggling with. Often I take a cognitive behavioral approach, but also use other methods when I believe they will be effective."
Cynthia M Starling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Office is near:
Nashville, Tennessee 37201
"28 years experience as a Clinical Social Worker working with children, adolescents, adults, including geriatrics, with a variety of issues. Experience with acute and chronic problems with depression and anxiety, trauma, grief and codependency issues. Certified to work with victims and perpetrators of domestic violence. I worked for 24 years in Community Mental Health and most recently worked four years in private practice with Cornerstone Counseling. I have recently decided to move to my own office in Hopkinsville and I am looking forward to this new journey! "
Coping Skills
(270) 681-3439
Verified
Office is near:
Nashville, Tennessee 37201
View
Coping Skills
"28 years experience as a Clinical Social Worker working with children, adolescents, adults, including geriatrics, with a variety of issues. Experience with acute and chronic problems with depression and anxiety, trauma, grief and codependency issues. Certified to work with victims and perpetrators of domestic violence. I worked for 24 years in Community Mental Health and most recently worked four years in private practice with Cornerstone Counseling. I have recently decided to move to my own office in Hopkinsville and I am looking forward to this new journey! "
Jared Prentiss, Licensed Professional Counselor
Licensed Professional Counselor, M.S., LPC, MHSP, A.S.
Verified by Psychology Today
Nashville, Tennessee 37214
"I believe that the clients have more power than they could ever imagine. In therapy, I enjoy empowering the client to realize that therapy is a tool used to aid the client in traveling down the "road of life" to wherever the client wishes to go. My personal goal is to promote the client's quality of life. I have a substantial amount of experience in treating mood disorders, trauma, impulse control, grief and loss, coping skills, anxiety, effective communication, adjustment disorders, and conflict resolution."
Coping Skills
(615) 502-4680
Verified
Nashville, Tennessee 37214
View
Coping Skills
"I believe that the clients have more power than they could ever imagine. In therapy, I enjoy empowering the client to realize that therapy is a tool used to aid the client in traveling down the "road of life" to wherever the client wishes to go. My personal goal is to promote the client's quality of life. I have a substantial amount of experience in treating mood disorders, trauma, impulse control, grief and loss, coping skills, anxiety, effective communication, adjustment disorders, and conflict resolution."
Victoria Valdez
M.MFT
Verified by Psychology Today
Nashville, Tennessee 37215
"I work with families, children and adolescents, and premarital couples from all walks of life. One's life journey can be beautiful, stressful, joyous, and heartbreaking. My desire is to walk alongside each person on their unique journey, and my goal is to provide a healing space for each person who walks into my office. I aim to work together with clients to help them find the best possible solution to life's challenges, to facilitate change and transformation, and to foster healing. Although I am trained to work with all individuals, my natural niche stems from my experience working with children, adolescents, and parents. "
Coping Skills
(931) 272-2122
Verified
Nashville, Tennessee 37215
View
Coping Skills
"I work with families, children and adolescents, and premarital couples from all walks of life. One's life journey can be beautiful, stressful, joyous, and heartbreaking. My desire is to walk alongside each person on their unique journey, and my goal is to provide a healing space for each person who walks into my office. I aim to work together with clients to help them find the best possible solution to life's challenges, to facilitate change and transformation, and to foster healing. Although I am trained to work with all individuals, my natural niche stems from my experience working with children, adolescents, and parents. "
A New You Counseling Center, PC. (Dr. Tonya McKoy), Counselor
Counselor, PhD, LPC, MHSP, NCC
Verified by Psychology Today
Nashville, Tennessee 37217
"My mission is to assist you in transforming your life. Whether you need help with letting go of the past, seizing the moment, or looking forward to the future, I can assist you in achieving your goals. I am passionate about supporting you on your journey of change, healing and restoration."
Coping Skills
(615) 823-8212
Verified
Nashville, Tennessee 37217
View
Coping Skills
"My mission is to assist you in transforming your life. Whether you need help with letting go of the past, seizing the moment, or looking forward to the future, I can assist you in achieving your goals. I am passionate about supporting you on your journey of change, healing and restoration."

Refine Results

Online Therapy

1 2 3 4 5 6 7 8 9 10 Next

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Nashville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Nashville or for a Nashville coping skills therapist, these professionals provide coping strategies. They include Nashville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Nashville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Nashville you'll find that most therapists are trained in marriage counseling or couples counseling in Nashville and couples therapy. And they welcome families for family counseling in Nashville or family therapy in Nashville.