Drug & Alcohol Counselor, MA, LADACII, LPC, (temp) Verified
Verified
Whites Bend
Nashville, TN 37209
If you have been feeling lost or alone then you have found the right person. I believe that we all walk our own journey. I know that inside each of us is the desire to be the best that we can be and sometimes that just gets clouded with life. I am here to help with that struggle whether it is you or your loved one, help is closer than you think.
Coping Skills
(615) 326-6981
Verified
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Whites Bend
Nashville, TN 37209
Coping Skills
If you have been feeling lost or alone then you have found the right person. I believe that we all walk our own journey. I know that inside each of us is the desire to be the best that we can be and sometimes that just gets clouded with life. I am here to help with that struggle whether it is you or your loved one, help is closer than you think.
Licensed Professional Counselor, MEd, LPC, MHSP, NCC, CTMH Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
I believe we are all doing our best, but sometimes we can feel stuck, whether it’s in our relationships, jobs, or general way of thinking. I work collaboratively with you to rewrite your story and move forward in a meaningful way. I specialize in working with you to address anxiety, stress, depression, low self-worth, trauma and their impact on your life. The techniques I use include Cognitive Behavioral Therapy, Mindfulness, and Reality Therapy among a variety of other approaches to help you explore a different way of looking at your life and empower you to navigate life’s obstacles.
Coping Skills
(615) 235-6923
Verified
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Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
I believe we are all doing our best, but sometimes we can feel stuck, whether it’s in our relationships, jobs, or general way of thinking. I work collaboratively with you to rewrite your story and move forward in a meaningful way. I specialize in working with you to address anxiety, stress, depression, low self-worth, trauma and their impact on your life. The techniques I use include Cognitive Behavioral Therapy, Mindfulness, and Reality Therapy among a variety of other approaches to help you explore a different way of looking at your life and empower you to navigate life’s obstacles.
Photo of Amber Lynn Kowing
LMSW Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
I help teens and adults with trauma histories (invalidating environments, childhood traumas, relational traumas), couples struggling to connect, and entrepreneurs/professionals learn to manage the stresses of leadership. I provide a warm environment in which you can safely identify and explore those issues that may be getting in the way of a more rewarding home life, career, or relationships.
Coping Skills
(615) 560-8561
Verified
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Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
I help teens and adults with trauma histories (invalidating environments, childhood traumas, relational traumas), couples struggling to connect, and entrepreneurs/professionals learn to manage the stresses of leadership. I provide a warm environment in which you can safely identify and explore those issues that may be getting in the way of a more rewarding home life, career, or relationships.
Photo of Beth Pamela Siller
MMFT, DTI Verified
Verified
Whites Bend
Nashville, TN 37209
Arts and Hearts Therapy is a creative approach to your child's needs. Is your child currently struggling to manage their big feelings? Are they finding it overwhelming and challenging to navigate their relationships with family and friends, establish a positive self-image, or manage their academic responsibilities alongside extra-curricular activities? Would you like some guidance and support around boundary setting, positive discipline practices, and authentic communication with your child? I've worked with children in academic settings since 2006. Various components of Early Childhood Education play a big role in my practice.
Coping Skills
(561) 677-9632
Verified
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Whites Bend
Nashville, TN 37209
Coping Skills
Arts and Hearts Therapy is a creative approach to your child's needs. Is your child currently struggling to manage their big feelings? Are they finding it overwhelming and challenging to navigate their relationships with family and friends, establish a positive self-image, or manage their academic responsibilities alongside extra-curricular activities? Would you like some guidance and support around boundary setting, positive discipline practices, and authentic communication with your child? I've worked with children in academic settings since 2006. Various components of Early Childhood Education play a big role in my practice.
Photo of Sherrie E. McKinney, Drug & Alcohol Counselor
Drug & Alcohol Counselor, BS, LADACII, NCAC II, PRI Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
I work with clients who have some desire to move toward abstinence and/or recovery. Many of my clients have experienced negative consequences due to alcohol or drug use, including contact with the criminal justice system, loss of their driver's license, job, children, etc. I provide substance abuse counseling, drug education and an Alcohol and Drug Assessment that will satisfy most state requirements.
Coping Skills
(615) 454-9428
Verified
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Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
I work with clients who have some desire to move toward abstinence and/or recovery. Many of my clients have experienced negative consequences due to alcohol or drug use, including contact with the criminal justice system, loss of their driver's license, job, children, etc. I provide substance abuse counseling, drug education and an Alcohol and Drug Assessment that will satisfy most state requirements.
Photo of Christy Lee, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, MHSP Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
It is easy to get accustomed to things being not so easy. You might be asking yourself, "how did things end up here?" Sometimes it takes an outside perspective to gain insight, learn new skills, and move forward toward feeling more happy, peaceful, and fulfilled. This is where our work begins. I have had the privilege of working with clients of all ages who have survived difficult life experiences and are actively seeking to continue their growth and to manage difficult emotions. Therapy is a safe channel in which we can restore healthy connections with ourselves and with others.
Coping Skills
(615) 392-1592
Verified
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Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
It is easy to get accustomed to things being not so easy. You might be asking yourself, "how did things end up here?" Sometimes it takes an outside perspective to gain insight, learn new skills, and move forward toward feeling more happy, peaceful, and fulfilled. This is where our work begins. I have had the privilege of working with clients of all ages who have survived difficult life experiences and are actively seeking to continue their growth and to manage difficult emotions. Therapy is a safe channel in which we can restore healthy connections with ourselves and with others.
Photo of Richard Cowan
MEd, MTS, NCC, LPC-tmp Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
My work as a therapist is based on a conviction that our choices and relationship patterns are fueled by our need to experience wholeness and heal the brokenness of our past. This concept lies at the core of attachment theory and is a powerful tool for helping us understand why we struggle with others and with our own internal critic. In my therapeutic work, I leverage aspects of Imago, Strengths, Solution-focused, Internal Family, and Relational-Cultural theories to help clients progress towards deeper and more meaningful connections with themselves and others.
Coping Skills
(615) 560-7743
Verified
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Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
My work as a therapist is based on a conviction that our choices and relationship patterns are fueled by our need to experience wholeness and heal the brokenness of our past. This concept lies at the core of attachment theory and is a powerful tool for helping us understand why we struggle with others and with our own internal critic. In my therapeutic work, I leverage aspects of Imago, Strengths, Solution-focused, Internal Family, and Relational-Cultural theories to help clients progress towards deeper and more meaningful connections with themselves and others.
Counselor, MA, LPC, MHSP Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
I have been a licensed counselor for twelve years and I have been in the helping profession for thirty years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform.
Coping Skills
(615) 212-8002
Verified
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Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
I have been a licensed counselor for twelve years and I have been in the helping profession for thirty years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform.
Photo of Nashville Collaborative Counseling Center, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
Nashville’s integrated counseling solutions for your mind, body, and soul. We believe healing happens together. Nashville Collaborative Counseling Center is a practice of licensed therapists here to support you. We live in a time where being high performing is rewarded- we have to do it all, all the time, and perfectly- or else we feel we are failing. The “what ifs” may run through your mind, and you may feel paralyzed to ask for help because of shame or guilt. It does not have to feel like this. It takes courage and bravery to reach out and ask for support. Start living the life you want today, we are here to help.
Coping Skills
(615) 258-6519
Verified
View

Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
Nashville’s integrated counseling solutions for your mind, body, and soul. We believe healing happens together. Nashville Collaborative Counseling Center is a practice of licensed therapists here to support you. We live in a time where being high performing is rewarded- we have to do it all, all the time, and perfectly- or else we feel we are failing. The “what ifs” may run through your mind, and you may feel paralyzed to ask for help because of shame or guilt. It does not have to feel like this. It takes courage and bravery to reach out and ask for support. Start living the life you want today, we are here to help.
Photo of Nicki Sindle, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHSP Verified
Verified
Office is near:
Whites Bend
Nashville, TN 37209
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, spiritual, and behavioral health. As clients learn to identify & reprocess their negative beliefs, they are able to make personal improvements in lifestyle choices & relationships. I provide a physically and emotionally safe environment for participants to engage in a interactive process to ultimately make positive changes in their lives.
Coping Skills
(615) 285-3107
Verified
View

Office is near:
Whites Bend
Nashville, TN 37209
Coping Skills
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, spiritual, and behavioral health. As clients learn to identify & reprocess their negative beliefs, they are able to make personal improvements in lifestyle choices & relationships. I provide a physically and emotionally safe environment for participants to engage in a interactive process to ultimately make positive changes in their lives.
Photo of Krystal Dominique Fortney, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP , NCC, MPA Verified
Verified
Whites Bend
Nashville, TN 37209
Krystal is a licensed professional counselor with a designation in mental health for the state of Tennessee. She has an extensive background in supporting individuals with Co-Occurring Diagnoses, treatment of Substance use addictions, and providing therapy for people who are diagnosed with severe mental health disorders. Krystal is a very fun loving energetic therapist, who counsels with passion. She enjoys working with young adults and has a special niche for counseling those who are experiencing their first episode of psychosis. Krystal also has a passion for helping individuals in the African American community.
Coping Skills
(901) 545-2661
Verified
View

Whites Bend
Nashville, TN 37209
Coping Skills
Krystal is a licensed professional counselor with a designation in mental health for the state of Tennessee. She has an extensive background in supporting individuals with Co-Occurring Diagnoses, treatment of Substance use addictions, and providing therapy for people who are diagnosed with severe mental health disorders. Krystal is a very fun loving energetic therapist, who counsels with passion. She enjoys working with young adults and has a special niche for counseling those who are experiencing their first episode of psychosis. Krystal also has a passion for helping individuals in the African American community.
Matching Therapists providing teletherapy to clients in Tennessee.
Photo of Tommy Delbridge, Clinical Social Work/Therapist
Tommy Delbridge
Clinical Social Work/Therapist, LCSW Verified
Verified
I do therapy from a person-centered perspective. My ideal client would be children, adolescents, and their families. I work really with children and connect with adolescents very well.
Coping Skills
(662) 247-8477
Verified
View

Coping Skills
I do therapy from a person-centered perspective. My ideal client would be children, adolescents, and their families. I work really with children and connect with adolescents very well.
Photo of Jennifer Drabowicz, Licensed Professional Counselor
Jennifer Drabowicz
Licensed Professional Counselor, EdD, LPC, ACS Verified
Verified
People are inherently resilient, but often feel blocked from healing and recovery for several reasons. If you have found yourself reading this, perhaps you are already on your way to healing whatever it is that is causing you discomfort, or are searching for help for a loved one. As an LPC-MHSP, I have experience working with adults with a history of trauma, including complex trauma and dissociation. I also have experience working with other mood-related disorders, anxiety/panic, spiritual issues, grief/loss, chronic pain/illness, and general phase of life concerns.
Coping Skills
(901) 730-8851
Verified
View

Coping Skills
People are inherently resilient, but often feel blocked from healing and recovery for several reasons. If you have found yourself reading this, perhaps you are already on your way to healing whatever it is that is causing you discomfort, or are searching for help for a loved one. As an LPC-MHSP, I have experience working with adults with a history of trauma, including complex trauma and dissociation. I also have experience working with other mood-related disorders, anxiety/panic, spiritual issues, grief/loss, chronic pain/illness, and general phase of life concerns.
Photo of Jessica Osborne
Jessica Osborne
MS, MFT-I Verified
Verified
We all experience seasons in life that require guidance and support. As you are managing these transitions, feelings of discomfort and anxiety naturally arise. This magnifies stress and contributes to a sense of disconnection from yourself and those you love. If this is your story, please know that you are not alone. Together, we can find a sense of peace, even within your most painful experiences.
Coping Skills
(423) 380-1461
Verified
View

Coping Skills
We all experience seasons in life that require guidance and support. As you are managing these transitions, feelings of discomfort and anxiety naturally arise. This magnifies stress and contributes to a sense of disconnection from yourself and those you love. If this is your story, please know that you are not alone. Together, we can find a sense of peace, even within your most painful experiences.
Photo of Cynthia A Warren, Licensed Professional Counselor
Cynthia A Warren
Licensed Professional Counselor, MS, LPC Verified
Verified
As a therapist for 23 years, I have worked with many people on a variety of different issues including, anxiety, depression, panic attacks, PTSD, an early or recent history of trauma, relationship issues, and others. My approach focuses on establishing a safe and peaceful place for clients to process through past or present issues. And then, work with clients to develop and implement individualized treatment, which usually includes healthy coping methods for stress, anxiety and mood management, using relaxation, meditation, stress-management, and if therapeutically necessary, EMDR.
Coping Skills
(901) 622-8568
Verified
View

Coping Skills
As a therapist for 23 years, I have worked with many people on a variety of different issues including, anxiety, depression, panic attacks, PTSD, an early or recent history of trauma, relationship issues, and others. My approach focuses on establishing a safe and peaceful place for clients to process through past or present issues. And then, work with clients to develop and implement individualized treatment, which usually includes healthy coping methods for stress, anxiety and mood management, using relaxation, meditation, stress-management, and if therapeutically necessary, EMDR.
Photo of Jennifer Rundberg
Jennifer Rundberg
ATR-P Verified
Verified
Jennifer feels her approach to counseling is honest and holistic. Good mental health works from an ongoing growing partnership of mind, body and spirit. Each affects the other both positively and possibly negatively. Therapy is the place where a person can work towards a more cohesive and robust combination of the three. Jennifer uses different approaches, but feels passionate about the use of art and mindfulness within the therapeutic process.
Coping Skills
(234) 657-1803
Verified
View

Coping Skills
Jennifer feels her approach to counseling is honest and holistic. Good mental health works from an ongoing growing partnership of mind, body and spirit. Each affects the other both positively and possibly negatively. Therapy is the place where a person can work towards a more cohesive and robust combination of the three. Jennifer uses different approaches, but feels passionate about the use of art and mindfulness within the therapeutic process.
Photo of Traverse Counseling Services PLLC, Counselor
Traverse Counseling Services PLLC
Counselor, MS, LPC, MHSP, CS Verified
Verified
As a counselor, I empower individuals to overcome obstacles and disturbances in their lives. Feeling stuck and overwhelmed by life's stressors is normal, and the counseling relationship is a foundational tool for moving in a more intentional, positive direction. I offer unique guidance on life's "curve balls", spiritual issues, and processing change, while providing creative ways to reconsider how you interact with the world around you.
Coping Skills
(423) 437-0461
Verified
View

Coping Skills
As a counselor, I empower individuals to overcome obstacles and disturbances in their lives. Feeling stuck and overwhelmed by life's stressors is normal, and the counseling relationship is a foundational tool for moving in a more intentional, positive direction. I offer unique guidance on life's "curve balls", spiritual issues, and processing change, while providing creative ways to reconsider how you interact with the world around you.
Photo of David James Palaia, Licensed Professional Counselor
David James Palaia
Licensed Professional Counselor, LPC, NCC, CPT Verified
Verified
Most people come to therapy knowing that they have something they would like to address. It is my job to help you create some concrete, achievable goals, so that we can work together to help you get where you want to go. To help address your concerns, I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals. I see clients both in- person and virtually in Alabama but work only virtually in Tennessee (TN lic# 2504).
Coping Skills
(205) 476-0212
Verified
View

Coping Skills
Most people come to therapy knowing that they have something they would like to address. It is my job to help you create some concrete, achievable goals, so that we can work together to help you get where you want to go. To help address your concerns, I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals. I see clients both in- person and virtually in Alabama but work only virtually in Tennessee (TN lic# 2504).
Photo of Angie Thomason, Licensed Professional Counselor
Angie Thomason
Licensed Professional Counselor, MS, LPC, MHSP Verified
Verified
Do you seek support and guidance in making changes needed to have a fulfilling life? In my 20 years of clinical practice as a therapist, it has been my honor to assist hundreds of people find their unique strengths for healing past trauma, learn coping skills for anxiety and depression, recover from loss or substance use, and develop those new skills to become the person they are meant to be. Transition from what we know can be a scary thing, let me travel that road with you.
Coping Skills
(662) 655-2825
Verified

Coping Skills
Do you seek support and guidance in making changes needed to have a fulfilling life? In my 20 years of clinical practice as a therapist, it has been my honor to assist hundreds of people find their unique strengths for healing past trauma, learn coping skills for anxiety and depression, recover from loss or substance use, and develop those new skills to become the person they are meant to be. Transition from what we know can be a scary thing, let me travel that road with you.
Photo of Ashley Childers, Clinical Social Work/Therapist
Ashley Childers
Clinical Social Work/Therapist, LCSW Verified
Verified
I treat adolescents and adults aged 16+ with a focus on Women and Adolescent girls. My areas of treatment include: Issues around Self-Esteem, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, and Interpersonal Issues. I like to work with men and women who want to better identify patterns and increase happiness and healthy relationships. My treatment philosophy incorporates an egalitarian, collaborative approach; with the core belief that clients are the experts on themselves.
Coping Skills
(615) 465-0332
Verified
View

Coping Skills
I treat adolescents and adults aged 16+ with a focus on Women and Adolescent girls. My areas of treatment include: Issues around Self-Esteem, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, and Interpersonal Issues. I like to work with men and women who want to better identify patterns and increase happiness and healthy relationships. My treatment philosophy incorporates an egalitarian, collaborative approach; with the core belief that clients are the experts on themselves.

See more therapy options for Whites Bend, Nashville

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Whites Bend, Nashville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Whites Bend, Nashville or for a Whites Bend, Nashville coping skills therapist, these professionals provide coping strategies. They include Whites Bend, Nashville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Whites Bend, Nashville are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Whites Bend, Nashville

For example, if you're seeking a marriage counselor in Whites Bend, Nashville you'll find that most therapists are trained in marriage counseling or couples counseling in Whites Bend, Nashville and couples therapy. And they welcome families for family counseling in Whites Bend, Nashville or family therapy in Whites Bend, Nashville.