Clinical Social Work/Therapist, LCSW Verified
Verified
East Nashville
Nashville, TN 37216
Nashville’s integrated counseling solutions for your mind, body, and soul. We believe healing happens together. Nashville Collaborative Counseling Center is a practice of licensed therapists here to support you. We live in a time where being high performing is rewarded- we have to do it all, all the time, and perfectly- or else we feel we are failing. The “what ifs” may run through your mind, and you may feel paralyzed to ask for help because of shame or guilt. It does not have to feel like this. It takes courage and bravery to reach out and ask for support. Start living the life you want today, we are here to help.
Coping Skills
(615) 258-6519
Verified
View

East Nashville
Nashville, TN 37216
Coping Skills
Nashville’s integrated counseling solutions for your mind, body, and soul. We believe healing happens together. Nashville Collaborative Counseling Center is a practice of licensed therapists here to support you. We live in a time where being high performing is rewarded- we have to do it all, all the time, and perfectly- or else we feel we are failing. The “what ifs” may run through your mind, and you may feel paralyzed to ask for help because of shame or guilt. It does not have to feel like this. It takes courage and bravery to reach out and ask for support. Start living the life you want today, we are here to help.
Photo of David James Palaia, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CPT Verified
Verified
East Nashville
Nashville, TN 37206
Most people come to therapy knowing that they have something they would like to address. It is my job to help you create some concrete, achievable goals, so that we can work together to help you get where you want to go. To help address your concerns, I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals. I see clients both in- person and virtually in Alabama but work only virtually in Tennessee (TN lic# 2504).
Coping Skills
(205) 476-0212
Verified
View

East Nashville
Nashville, TN 37206
Coping Skills
Most people come to therapy knowing that they have something they would like to address. It is my job to help you create some concrete, achievable goals, so that we can work together to help you get where you want to go. To help address your concerns, I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals. I see clients both in- person and virtually in Alabama but work only virtually in Tennessee (TN lic# 2504).
Photo of Maria McLaughlin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
Congratulations on taking this step in your journey towards health and healing. It is my goal to help create a safe, nonjudgemental space for my clients to build a more compassionate relationship with their own pain and suffering. When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. You matter, your voice matters, your pain matters. It would be my honor to walk with you on your journey.
Coping Skills
(615) 552-0678
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
Congratulations on taking this step in your journey towards health and healing. It is my goal to help create a safe, nonjudgemental space for my clients to build a more compassionate relationship with their own pain and suffering. When we take a more compassionate and loving stance with our own pain, we can then begin to feel more empowered to move towards the things that we most deeply value and desire in life. You matter, your voice matters, your pain matters. It would be my honor to walk with you on your journey.
Photo of Courtney Bottoms Gustafson, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC, MHSP Verified
Verified
Office is near:
East Nashville
Nashville, TN 37216
I am a licensed professional counselor with 10 years of experience working in mental health care. For the last 4 years I have worked as a therapist, specializing in OCD, anxiety, and body focused repetitive behaviors. You can expect that I will partner with you to develop a unique treatment plan to address your needs. You can also expect that I will place much focus in each session on increasing your ability to "be your own therapist" with hopes of supporting your long-term recovery.
Coping Skills
(615) 475-8638
Verified
View

Office is near:
East Nashville
Nashville, TN 37216
Coping Skills
I am a licensed professional counselor with 10 years of experience working in mental health care. For the last 4 years I have worked as a therapist, specializing in OCD, anxiety, and body focused repetitive behaviors. You can expect that I will partner with you to develop a unique treatment plan to address your needs. You can also expect that I will place much focus in each session on increasing your ability to "be your own therapist" with hopes of supporting your long-term recovery.
Photo of Larkin Oates, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MA, MFA, NCC Verified
Verified
East Nashville
Nashville, TN 37206
Is your life disorganized and feel unmanageable? Are you distracted, barely pulling it together to get to work on time, while your friends radiate success? You are smart, creative, and funny. But, the degree on the wall doesn't help you feel like less of a failure. No wonder you can feel overwhelmed and have depression and anxiety. I've been there and have compassion for your struggles. I can help.
Coping Skills
(615) 789-8752
Verified
View

East Nashville
Nashville, TN 37206
Coping Skills
Is your life disorganized and feel unmanageable? Are you distracted, barely pulling it together to get to work on time, while your friends radiate success? You are smart, creative, and funny. But, the degree on the wall doesn't help you feel like less of a failure. No wonder you can feel overwhelmed and have depression and anxiety. I've been there and have compassion for your struggles. I can help.
Photo of Tina Alston, Limited Licensed Psychologist
Limited Licensed Psychologist, PhD, Sr, PE Verified
Verified
East Nashville
Nashville, TN 37206
In the extremes of COVID health challenges are you facing too much isolation or are you in the middle of workplace stressors? My dissertation research which focused on health care workers facing workplace errors offers even relevance today. With that research along with more than 40 years in teaching, counseling, interviewing, and writing, I can help you connect with ancient spiritual truths in light of the evidence from brain science. My "virtual" session schedule is now more flexible--Monday -Saturday 11-5
Coping Skills
(615) 544-5621
Verified
View

East Nashville
Nashville, TN 37206
Coping Skills
In the extremes of COVID health challenges are you facing too much isolation or are you in the middle of workplace stressors? My dissertation research which focused on health care workers facing workplace errors offers even relevance today. With that research along with more than 40 years in teaching, counseling, interviewing, and writing, I can help you connect with ancient spiritual truths in light of the evidence from brain science. My "virtual" session schedule is now more flexible--Monday -Saturday 11-5
Photo of Hanna Kleiner, Counselor
Counselor, MA, NCC, LPCC Verified
Verified
Office is near:
East Nashville
Nashville, TN 37207
**Social distancing requires physical distance from others, but it does not mean you need must face the stressors and adjustments associated with COVID-19 alone. Ask me about video sessions and financial hardship rates, REGARDLESS of current income/employment status**. One thing all have in common as human beings is a natural drive to discover and hold on to a strong sense of self as we navigate the world. When the challenges we face in life feel like they are challenging or questioning our identity, this doesn't mean you are broken - it means that you are human.
Coping Skills
(424) 414-0837
Verified
View

Office is near:
East Nashville
Nashville, TN 37207
Coping Skills
**Social distancing requires physical distance from others, but it does not mean you need must face the stressors and adjustments associated with COVID-19 alone. Ask me about video sessions and financial hardship rates, REGARDLESS of current income/employment status**. One thing all have in common as human beings is a natural drive to discover and hold on to a strong sense of self as we navigate the world. When the challenges we face in life feel like they are challenging or questioning our identity, this doesn't mean you are broken - it means that you are human.
Photo of Kate Worley,
MA, LPC, MHSP, Temp, NCC Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
I love working with children and their families to find healing. I have experience working with children and teens experiencing anxiety, depression, behavioral issues, learning difficulties, relational problems and trauma. I use a family approach as I understand the importance of a care giver's role in their child's life. I specialize in play therapy and also offer EMDR therapy. As a play therapist, I also offer parent coaching and consultation. It is my goal to help children and teens heal through play and to support their parents.
Coping Skills
(615) 637-3457
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
I love working with children and their families to find healing. I have experience working with children and teens experiencing anxiety, depression, behavioral issues, learning difficulties, relational problems and trauma. I use a family approach as I understand the importance of a care giver's role in their child's life. I specialize in play therapy and also offer EMDR therapy. As a play therapist, I also offer parent coaching and consultation. It is my goal to help children and teens heal through play and to support their parents.
Photo of Grace Bomar,
MMFT, TLMFT Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
My name is Grace, and I am a temp.-Licensed Professional Marriage and Family Therapist serving individuals, adolescents, and families. I value using honesty, humor, and empathy to promote healing. Whether it is with the intention of being a better friend, parent, partner, professional, or person, doing your own work is one of the bravest and most rewarding things you can do. My goal is to make doing the work as safe, goal-driven, and empowering as possible.
Coping Skills
(615) 987-0542
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
My name is Grace, and I am a temp.-Licensed Professional Marriage and Family Therapist serving individuals, adolescents, and families. I value using honesty, humor, and empathy to promote healing. Whether it is with the intention of being a better friend, parent, partner, professional, or person, doing your own work is one of the bravest and most rewarding things you can do. My goal is to make doing the work as safe, goal-driven, and empowering as possible.
Photo of Kirbie L Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MSSW Verified
Verified
Office is near:
East Nashville
Nashville, TN 37207
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
Coping Skills
(615) 551-4755
Verified
View

Office is near:
East Nashville
Nashville, TN 37207
Coping Skills
Congratulations on surviving the worst days of your life, now let me help you process them and move forward. I feel that everyone no matter, age, race, or sexual orientation deserves quality services. My job is to empower you to process, heal, and move forward with living your best life. As a social worker, I have a holistic approach to engaging my clients and an understanding how psychosocial stressors affects the process of healing. As a trained therapist in evidenced based practices, I have the ability to provide array of treatment models that are most effective in promoting change and reaching your desired outcome.
Photo of Amy Ridings
MA, NCC Verified
Verified
East Nashville
Nashville, TN 37216
I am a trauma-informed therapist trained in EMDR, brainspotting, breathwork and also incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and personal spiritual connection. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice.
Coping Skills
(615) 258-6790
Verified
View

East Nashville
Nashville, TN 37216
Coping Skills
I am a trauma-informed therapist trained in EMDR, brainspotting, breathwork and also incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and personal spiritual connection. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice.
Photo of Lisa McGovern, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
You need help bringing Connection, Peace and Balance to your life and relationships. Many of us do because we run from one thing to another, without enough of ourselves to go around. We struggle in our work and relationships and need to regain our balance or even create a new one. We get weighed down by anxiety, sadness or feeling we aren’t understood. We have trouble expressing our feelings and needs or understanding the important people in our lives. I can help you feel heard and understood and strengthen the connection in your relationships. My goal is to empower people and help them discover how to live a life that feels better.
Coping Skills
(615) 412-5449
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
You need help bringing Connection, Peace and Balance to your life and relationships. Many of us do because we run from one thing to another, without enough of ourselves to go around. We struggle in our work and relationships and need to regain our balance or even create a new one. We get weighed down by anxiety, sadness or feeling we aren’t understood. We have trouble expressing our feelings and needs or understanding the important people in our lives. I can help you feel heard and understood and strengthen the connection in your relationships. My goal is to empower people and help them discover how to live a life that feels better.
Photo of Lea Hunter, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, LMHC Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
I enjoy working with individuals, couples, and families. I assist people on their journey whether it's creating goals to learn stress management, find inner-confidence, improve quality of life, decrease anxiety, manage grief, strengthen relationships, or overcome trauma. The list goes on and we build a plan together throughout the therapy process.
Coping Skills
(904) 664-6160
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
I enjoy working with individuals, couples, and families. I assist people on their journey whether it's creating goals to learn stress management, find inner-confidence, improve quality of life, decrease anxiety, manage grief, strengthen relationships, or overcome trauma. The list goes on and we build a plan together throughout the therapy process.
Photo of Karen R Swanay, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, MHSP Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
My ideal client is one who knows they need to make changes and are willing to do the work of therapy. My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist. My office is a safe space where you can be you.
Coping Skills
(850) 279-5084
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
My ideal client is one who knows they need to make changes and are willing to do the work of therapy. My practice is specialized to help those with OCD, anxiety, and related disorders but I am also a gender therapist. My office is a safe space where you can be you.
Photo of Amber Lynn Kowing
LMSW Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
I help teens and adults with trauma histories (invalidating environments, childhood traumas, relational traumas), couples struggling to connect, and entrepreneurs/professionals learn to manage the stresses of leadership. I provide a warm environment in which you can safely identify and explore those issues that may be getting in the way of a more rewarding home life, career, or relationships.
Coping Skills
(615) 560-8561
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
I help teens and adults with trauma histories (invalidating environments, childhood traumas, relational traumas), couples struggling to connect, and entrepreneurs/professionals learn to manage the stresses of leadership. I provide a warm environment in which you can safely identify and explore those issues that may be getting in the way of a more rewarding home life, career, or relationships.
Photo of Cameisha A Mallory
BSW Verified
Verified
East Nashville
Nashville, TN 37216
I love working with clients that are dealing with challenges, and assist them in gaining the tools they need to increase their ability to live a sustainable life. Growing up in an area filled with poverty, I developed a personal understanding of what it’s like to go without due to lack of basic needs. As a Black woman, I have also seen a lot of racial injustice as well as the impact of unaddressed mental health challenges due to limited resources and access to care.As a result of my lived experiences, I refuse to remain silent and I have a desire to support those who are normally looked over and forgotten about.
Coping Skills
(615) 392-3668
Verified
View

East Nashville
Nashville, TN 37216
Coping Skills
I love working with clients that are dealing with challenges, and assist them in gaining the tools they need to increase their ability to live a sustainable life. Growing up in an area filled with poverty, I developed a personal understanding of what it’s like to go without due to lack of basic needs. As a Black woman, I have also seen a lot of racial injustice as well as the impact of unaddressed mental health challenges due to limited resources and access to care.As a result of my lived experiences, I refuse to remain silent and I have a desire to support those who are normally looked over and forgotten about.
Photo of Cadey Phipps, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
I work primarily with women and couples who, on the outside, appear to have it all together. These people are often successful, high-functioning and high-achieving, highly motivated - and still their own worst critics. Does this sound like you? Perhaps on the inside you feel like a fraud, not good enough, or confused about your life direction. Perhaps there’s just one area of your life that you’d like to improve upon. Or maybe you want to get to know yourself better; to live more authentically and in line with your values and the image you work so hard to portray to the outside world.
Coping Skills
(317) 983-5895
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
I work primarily with women and couples who, on the outside, appear to have it all together. These people are often successful, high-functioning and high-achieving, highly motivated - and still their own worst critics. Does this sound like you? Perhaps on the inside you feel like a fraud, not good enough, or confused about your life direction. Perhaps there’s just one area of your life that you’d like to improve upon. Or maybe you want to get to know yourself better; to live more authentically and in line with your values and the image you work so hard to portray to the outside world.
Photo of Nanette Griffin, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP Verified
Verified
East Nashville
Nashville, TN 37216
I believe therapy is a safe place for self-exploration and building awareness of what may be holding you back from achieving your best self and putting you on the path to a more fulfilling life. Whether this is your first time seeking therapy or you have tried it in the past, I am committed to working together to navigate through your needs and meet your goals. It can be helpful to have someone's full, unbiased attention to support you in your journey to create healing through positive, long lasting change.
Coping Skills
(615) 590-3352
Verified
View

East Nashville
Nashville, TN 37216
Coping Skills
I believe therapy is a safe place for self-exploration and building awareness of what may be holding you back from achieving your best self and putting you on the path to a more fulfilling life. Whether this is your first time seeking therapy or you have tried it in the past, I am committed to working together to navigate through your needs and meet your goals. It can be helpful to have someone's full, unbiased attention to support you in your journey to create healing through positive, long lasting change.
Photo of Juliana Breeden
TLMFT, MMFT Verified
Verified
Office is near:
East Nashville
Nashville, TN 37206
Hello! My name is Juliana and I am a Marriage and Family Therapist in Nashville, TN, where I offer individual, couples, and family therapy. I am passionate about bringing hope into the lives of those with mental health issues and distress in their relationships. Whether a life transition has you feeling anxious and unsteady, or relationship problems are all consuming, I am committed to creating a safe space for you to process and explore your thoughts and emotions. It is possible to reframe and rewrite the stories that become our reality, and I am here to help with that revision process.
Coping Skills
(615) 392-3698
Verified
View

Office is near:
East Nashville
Nashville, TN 37206
Coping Skills
Hello! My name is Juliana and I am a Marriage and Family Therapist in Nashville, TN, where I offer individual, couples, and family therapy. I am passionate about bringing hope into the lives of those with mental health issues and distress in their relationships. Whether a life transition has you feeling anxious and unsteady, or relationship problems are all consuming, I am committed to creating a safe space for you to process and explore your thoughts and emotions. It is possible to reframe and rewrite the stories that become our reality, and I am here to help with that revision process.
Photo of Mind Body Spirit Synthesis, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
East Nashville
Nashville, TN 37206
Coping Skills
(615) 209-9195
Verified
View

East Nashville
Nashville, TN 37206
Coping Skills

See more therapy options for East Nashville, Nashville

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in East Nashville, Nashville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in East Nashville, Nashville or for an East Nashville, Nashville coping skills therapist, these professionals provide coping strategies. They include East Nashville, Nashville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in East Nashville, Nashville are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in East Nashville, Nashville

For example, if you're seeking a marriage counselor in East Nashville, Nashville you'll find that most therapists are trained in marriage counseling or couples counseling in East Nashville, Nashville and couples therapy. And they welcome families for family counseling in East Nashville, Nashville or family therapy in East Nashville, Nashville.