Ask about video and phone sessions. Let's connect.
Drug & Alcohol Counselor, LADAC , QCS, CLC
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37129
"I am a Licensed Alcohol and Drug Abuse Counselor and Certified Life Coach. I offer a variety of video counseling services to include alcohol & drug assessment, substance addiction counseling, and a unique approach for managing anxiety. By working closely with physicians who prescribe Suboxone, we also provide one of TN's premier outpatient options for opiate addiction. To learn more visit us at www.recoveryconsult.com. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable."
Coping Skills
(615) 789-8069
Verified
Murfreesboro, Tennessee 37129
Video
View
Coping Skills
"I am a Licensed Alcohol and Drug Abuse Counselor and Certified Life Coach. I offer a variety of video counseling services to include alcohol & drug assessment, substance addiction counseling, and a unique approach for managing anxiety. By working closely with physicians who prescribe Suboxone, we also provide one of TN's premier outpatient options for opiate addiction. To learn more visit us at www.recoveryconsult.com. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable."
Photo of Rashelle Reynolds, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern
Verified by Psychology Today
Verified
|
Ask
Office is near:
Murfreesboro, Tennessee 37130
"Everyone experiences different types of stress and endures various types of struggles. I can help you find techniques to ease the stressors of life. I work with clients to help them identify the things that are most challenging for them and help them find ways to breakthrough those challenges. "Discovering the truth about ourselves is a lifetime's work, but it's worth the effort" - Fred Rogers"
Coping Skills
(615) 502-3686
Verified
Office is near:
Murfreesboro, Tennessee 37130
View
Coping Skills
"Everyone experiences different types of stress and endures various types of struggles. I can help you find techniques to ease the stressors of life. I work with clients to help them identify the things that are most challenging for them and help them find ways to breakthrough those challenges. "Discovering the truth about ourselves is a lifetime's work, but it's worth the effort" - Fred Rogers"
Photo of Pam Quaintance, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37130
"I am passionate about helping people find their path when they are faced with one of life’s challenges or turning points. In my practice, I provide a variety of counseling services for adults, teens and families. My focus is to help you grow on a personal, spiritual, and energetic level. My methods are fluid and utilize various interventions creating an opportunity for personal growth and positive change."
Coping Skills
(615) 265-6084
Verified
Murfreesboro, Tennessee 37130
Video
Coping Skills
"I am passionate about helping people find their path when they are faced with one of life’s challenges or turning points. In my practice, I provide a variety of counseling services for adults, teens and families. My focus is to help you grow on a personal, spiritual, and energetic level. My methods are fluid and utilize various interventions creating an opportunity for personal growth and positive change."
Photo of Laura Lynn Sousa, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Ask
Murfreesboro, Tennessee 37129
"Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions."
Coping Skills
(510) 681-2732
Verified
Murfreesboro, Tennessee 37129
View
Coping Skills
"Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions."
Photo of Kindness Connects Us Therapy Services, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, MPA
Verified by Psychology Today
Verified
|
Video
Office is near:
Murfreesboro, Tennessee 37129
"I offer televideo therapy for my clients. Televideo Therapy gives people the ability to instantly access and engage in therapy with their provider via computer, tablet or smartphone. Is depression, anxiety, or anger holding you back from where you want to be in life? Please don't give up, because help is available. Many people feel a need to make changes, but don't know how. None of their options seem to work out. The pressure can lead to other problems, like trouble getting to sleep, difficulty making decisions, poor self-esteem, substance abuse, physical pain, or troubled relationships."
Coping Skills
(833) 854-1669
Verified
Office is near:
Murfreesboro, Tennessee 37129
Video
View
Coping Skills
"I offer televideo therapy for my clients. Televideo Therapy gives people the ability to instantly access and engage in therapy with their provider via computer, tablet or smartphone. Is depression, anxiety, or anger holding you back from where you want to be in life? Please don't give up, because help is available. Many people feel a need to make changes, but don't know how. None of their options seem to work out. The pressure can lead to other problems, like trouble getting to sleep, difficulty making decisions, poor self-esteem, substance abuse, physical pain, or troubled relationships."
Licensed Professional Counselor, LPC, MHSP, (temp)
Verified by Psychology Today
Verified
|
Ask
Murfreesboro, Tennessee 37129
"If you are in need of someone to help you sort out all the things you are facing, I'd love to be that person for you. Life is hard and you shouldn't have to do it alone. If you are facing a tough diagnosis (for yourself or someone you love), a recent miscarriage, an abusive relationship, or even just a difficult adjustment to something new (like divorce or an empty nest) come sit with me and let's talk. I have availability on both days and evenings."
Coping Skills
(615) 619-1637
Verified
Murfreesboro, Tennessee 37129
View
Coping Skills
"If you are in need of someone to help you sort out all the things you are facing, I'd love to be that person for you. Life is hard and you shouldn't have to do it alone. If you are facing a tough diagnosis (for yourself or someone you love), a recent miscarriage, an abusive relationship, or even just a difficult adjustment to something new (like divorce or an empty nest) come sit with me and let's talk. I have availability on both days and evenings."
Licensed Professional Counselor, LPC, MHSP, NCC
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37130
"I do not believe it’s an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that there are times when you feel that there is no place in this world where you actually fit."
Coping Skills
(615) 488-4466
Verified
Murfreesboro, Tennessee 37130
Video
View
Coping Skills
"I do not believe it’s an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that there are times when you feel that there is no place in this world where you actually fit."
Photo of Stephanie B Stavinoga, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, CCMHC
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37130
"Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations."
Coping Skills
(629) 201-7348
Verified
Murfreesboro, Tennessee 37130
Video
View
Coping Skills
"Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations."
Photo of Melissa Lowery, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, NCC
Verified by Psychology Today
Verified
|
Ask
Murfreesboro, Tennessee 37130
"Seeking counseling can feel like a vulnerable experience. With the belief that counseling is tailored to the individual needs of the person, I have a supportive and strengths-based approach, customized to your unique story of grief, loss, transition or trauma. I work to create a place of safety and acceptance in which you can comfortably explore the direction best suited for your personal healing and wholeness. "
Coping Skills
(615) 219-4480
Verified
Murfreesboro, Tennessee 37130
View
Coping Skills
"Seeking counseling can feel like a vulnerable experience. With the belief that counseling is tailored to the individual needs of the person, I have a supportive and strengths-based approach, customized to your unique story of grief, loss, transition or trauma. I work to create a place of safety and acceptance in which you can comfortably explore the direction best suited for your personal healing and wholeness. "
Photo of RCS Publishing, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADAC , QCS
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37129
"RCS Publishing produces recovery resources and technology that promote emotional well-being. Here you will find various audio presentations, guided relaxations, guided exercise, our MAT workbooks, interviews, links to recovery speakers, recovery meetings, thoughts for the day, recovery therapists and much more. The disease of Substance Use Disorder negatively affects brain chemistry. As Substance Use Disorder moves into remission, the brain begins the process of healing. Learning how to desensitize unhealthy drug and alcohol using associations, and developing an enjoyable recovery lifestyle are parts of a healthy recovery journey."
Coping Skills
(615) 697-9977
Verified
Murfreesboro, Tennessee 37129
Video
View
Coping Skills
"RCS Publishing produces recovery resources and technology that promote emotional well-being. Here you will find various audio presentations, guided relaxations, guided exercise, our MAT workbooks, interviews, links to recovery speakers, recovery meetings, thoughts for the day, recovery therapists and much more. The disease of Substance Use Disorder negatively affects brain chemistry. As Substance Use Disorder moves into remission, the brain begins the process of healing. Learning how to desensitize unhealthy drug and alcohol using associations, and developing an enjoyable recovery lifestyle are parts of a healthy recovery journey."
Counselor, LPC, MHSP, NCC
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37128
"**New Clients accepted for Telehealth only** I love working with people from all backgrounds who are dealing with overwhelming life issues. Are you encountering change in your life and it's just too much? Are your symptoms of Anxiety and Depression so overwhelming that you cannot do the things you want to do? Do you feel like something in your past is holding you back from moving forward? I can offer guidance."
Coping Skills
(615) 603-3624
Verified
Murfreesboro, Tennessee 37128
Video
View
Coping Skills
"**New Clients accepted for Telehealth only** I love working with people from all backgrounds who are dealing with overwhelming life issues. Are you encountering change in your life and it's just too much? Are your symptoms of Anxiety and Depression so overwhelming that you cannot do the things you want to do? Do you feel like something in your past is holding you back from moving forward? I can offer guidance."
Photo of Summer McKinney, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Ask
Office is near:
Murfreesboro, Tennessee 37127
"I believe we are created for relationships, which is why having healthy relational dynamics among family, friends, coworkers, or other individuals is crucial to our well being. There are many obstacles we face in our daily lives. Some situations we can easily navigate, while others can be more challenging and cause us to question ourselves and our ability to persevere and overcome. Life is hard and we are not meant to do it alone. It is important to know that you are not alone in your situation and that there IS help and support for you. "
Coping Skills
(615) 751-0942
Verified
Office is near:
Murfreesboro, Tennessee 37127
View
Coping Skills
"I believe we are created for relationships, which is why having healthy relational dynamics among family, friends, coworkers, or other individuals is crucial to our well being. There are many obstacles we face in our daily lives. Some situations we can easily navigate, while others can be more challenging and cause us to question ourselves and our ability to persevere and overcome. Life is hard and we are not meant to do it alone. It is important to know that you are not alone in your situation and that there IS help and support for you. "
Photo of Ronald A Haskins, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, MA, LPC, CLC
Verified by Psychology Today
Verified
|
Video
Office is near:
Murfreesboro, Tennessee 37129
"Many of today's problems are a result of the complicated, fast-paced world in which we live, a world that threatens man's emotional stability. Clients come to counselors looking for hope. Many times they feel desperate, pursuing what seems like their last option. They are looking for someone who is kind and sensitive, but also for someone who knows how to diagnose their problems and help them improve their situation. If this is you, I am your resource. I will never provide my clients any solutions that does not give the very best in me."
Coping Skills
(615) 671-7423
Verified
Office is near:
Murfreesboro, Tennessee 37129
Video
View
Coping Skills
"Many of today's problems are a result of the complicated, fast-paced world in which we live, a world that threatens man's emotional stability. Clients come to counselors looking for hope. Many times they feel desperate, pursuing what seems like their last option. They are looking for someone who is kind and sensitive, but also for someone who knows how to diagnose their problems and help them improve their situation. If this is you, I am your resource. I will never provide my clients any solutions that does not give the very best in me."
Photo of Diane Gammon -Living With Hope Counseling, Counselor
Counselor, LPC, MHSP, (Temp), M.S., NCC
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37128
"Welcome! Phone or Secure Video Sessions Offered (Telehealth). My passion is to help empower individuals who are broken in spirit to attain hope and healing. I extend a non-judgmental and safe demeanor and offer a sliding scale fee. I have a Master's Degree in Clinical Mental Health Counseling with specializations in Trauma, Crisis and in Substance Abuse Counseling. I specialize in treating Anxiety, Depression, Panic Attacks, Grief/ Loss, Miscarriage/ Infant Loss, Trauma, Post Traumatic Stress Disorder (PTSD), Crisis, Self-Harm, Suicide Ideation, Addictions, Low Self-Worth, Weight/ Body Image, Abuse Recovery and Autism/ Aspergers. "
Coping Skills
(615) 654-6252
Verified
Murfreesboro, Tennessee 37128
Video
View
Coping Skills
"Welcome! Phone or Secure Video Sessions Offered (Telehealth). My passion is to help empower individuals who are broken in spirit to attain hope and healing. I extend a non-judgmental and safe demeanor and offer a sliding scale fee. I have a Master's Degree in Clinical Mental Health Counseling with specializations in Trauma, Crisis and in Substance Abuse Counseling. I specialize in treating Anxiety, Depression, Panic Attacks, Grief/ Loss, Miscarriage/ Infant Loss, Trauma, Post Traumatic Stress Disorder (PTSD), Crisis, Self-Harm, Suicide Ideation, Addictions, Low Self-Worth, Weight/ Body Image, Abuse Recovery and Autism/ Aspergers. "
Photo of Sherry Knox, Counselor
Counselor, MEd, BCC, LPCMHSP, S
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37130
"I am an energetic, personable therapist who enjoy helping others find solutions that they can adapt to for a more productive lifestyle. My mission statement focuses on being "committed to HEALING the WHOLE family". With this mission in mind, I offer individual and family therapy to persons who are ready and willing to work on barriers that may be impacting their lives in a negative manner. I embrace diversity without being judgmental. Willingness to be open to options are the types of clients I have found to best fit the services offered."
Coping Skills
(615) 815-1283
Verified
Murfreesboro, Tennessee 37130
Video
View
Coping Skills
"I am an energetic, personable therapist who enjoy helping others find solutions that they can adapt to for a more productive lifestyle. My mission statement focuses on being "committed to HEALING the WHOLE family". With this mission in mind, I offer individual and family therapy to persons who are ready and willing to work on barriers that may be impacting their lives in a negative manner. I embrace diversity without being judgmental. Willingness to be open to options are the types of clients I have found to best fit the services offered."
Photo of Jannelle Elizabeth Means,
Office is near:
Murfreesboro, Tennessee 37130
"Sometimes you just need to know you're not alone and someone cares enough to help. Support is a universal need that brings about compassion and healing that you may never thought could exist in your world. But, with the help of a counselor who wants to see people survive and live the best life they can live, it is possible! I desires to help others live in the moment and be free to be themselves. I aspire to help clients with issues related to self-esteem, empowerment, spirituality, setting boundaries, career decisions, academics, relationships and interpersonal communication."
Coping Skills
(615) 697-4208
Office is near:
Murfreesboro, Tennessee 37130
View
Coping Skills
"Sometimes you just need to know you're not alone and someone cares enough to help. Support is a universal need that brings about compassion and healing that you may never thought could exist in your world. But, with the help of a counselor who wants to see people survive and live the best life they can live, it is possible! I desires to help others live in the moment and be free to be themselves. I aspire to help clients with issues related to self-esteem, empowerment, spirituality, setting boundaries, career decisions, academics, relationships and interpersonal communication."
Photo of Deanna L Fullerton, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, MA, NCCA
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37130
"Are you searching for a Christian counselor where integrity and confidentiality are high priorities and where you meet in a safe, inviting and non-judgmental atmosphere? Do you suffer from depression or anxiety? Are you experiencing unresolved conflicts or going through difficult life transitions? Is current or past trauma hindering your life? Deanna Fullerton, founder and owner of Eagles Rest Counseling, will help you move toward great emotional and spiritual health. She is a Licensed Clinical Pastoral Counselor with an Advanced Certification in Crisis and Abuse Therapy, and trained in EMDR Therapy."
Coping Skills
(615) 235-7035
Verified
Murfreesboro, Tennessee 37130
Video
View
Coping Skills
"Are you searching for a Christian counselor where integrity and confidentiality are high priorities and where you meet in a safe, inviting and non-judgmental atmosphere? Do you suffer from depression or anxiety? Are you experiencing unresolved conflicts or going through difficult life transitions? Is current or past trauma hindering your life? Deanna Fullerton, founder and owner of Eagles Rest Counseling, will help you move toward great emotional and spiritual health. She is a Licensed Clinical Pastoral Counselor with an Advanced Certification in Crisis and Abuse Therapy, and trained in EMDR Therapy."
Photo of Tammie L. Elkins, Marriage & Family Therapist
Marriage & Family Therapist, MMFT
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37129
" I am offering Telehealth sessions at a discounted rate for healthcare professionals and others working to keep our state safe during this difficult time. Take a look at my website at www.murfreesborotherapy.com. . My name is Tammie Elkins and I look forward to working with you and/or your family. I see children, teens, adults and couples. My goal is to help you feel validated and understood. "
Coping Skills
(615) 430-5603
Verified
Murfreesboro, Tennessee 37129
Video
View
Coping Skills
" I am offering Telehealth sessions at a discounted rate for healthcare professionals and others working to keep our state safe during this difficult time. Take a look at my website at www.murfreesborotherapy.com. . My name is Tammie Elkins and I look forward to working with you and/or your family. I see children, teens, adults and couples. My goal is to help you feel validated and understood. "
Photo of Kathryn S Hahn, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37130
"As a clinical psychologist with extensive training, research, and experience in understanding anxiety and depressive disorders, I provide evidence-based services for psychological difficulties. Anxiety and depression are all natural parts of life until they become extreme. Trauma, difficult life circumstances, and genetics can result in emotional distress that interfere with your life."
Coping Skills
(615) 751-5780
Verified
Murfreesboro, Tennessee 37130
Video
View
Coping Skills
"As a clinical psychologist with extensive training, research, and experience in understanding anxiety and depressive disorders, I provide evidence-based services for psychological difficulties. Anxiety and depression are all natural parts of life until they become extreme. Trauma, difficult life circumstances, and genetics can result in emotional distress that interfere with your life."
Photo of Jonathan Philip Moore, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Murfreesboro, Tennessee 37129
"I am passionate about seeing people restored mentally, emotionally, and spiritually through compassionate and holistic care. I specializing in working with couples, men, adolescents, families, and groups."
Coping Skills
(615) 861-8712
Verified
Murfreesboro, Tennessee 37129
Video
View
Coping Skills
"I am passionate about seeing people restored mentally, emotionally, and spiritually through compassionate and holistic care. I specializing in working with couples, men, adolescents, families, and groups."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Murfreesboro can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Murfreesboro or for a Murfreesboro coping skills therapist, these professionals provide coping strategies. They include Murfreesboro coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Murfreesboro are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Murfreesboro

For example, if you're seeking a marriage counselor in Murfreesboro you'll find that most therapists are trained in marriage counseling or couples counseling in Murfreesboro and couples therapy. And they welcome families for family counseling in Murfreesboro or family therapy in Murfreesboro.