Licensed Professional Counselor, LPC, MHSP, CEAP, SAP Verified
Verified
Memphis, TN 38117
As a therapist I help individuals and couples identify areas in their life where changes can be made.The relationships in your life may be dissatisfying or maybe you are going through a difficult situation that is beyond your control. Together, we can work to uncover what is getting in the way of you living life with purpose and satisfaction.
Coping Skills
(901) 290-4058
Verified
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Memphis, TN 38117
Coping Skills
As a therapist I help individuals and couples identify areas in their life where changes can be made.The relationships in your life may be dissatisfying or maybe you are going through a difficult situation that is beyond your control. Together, we can work to uncover what is getting in the way of you living life with purpose and satisfaction.
Photo of Monica Krulewitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Memphis, TN 38119
Feeling overwhelmed? Have no one to talk to? Feeling like you don’t want to “burden” family or friends? It is my goal to provide a safe, comfortable and relaxed environment that will allow you to share, process, understand how to regulate emotion, and learn healthier ways of coping with life stressors. During my years as a psychotherapist, I have had the pleasure of helping persons struggling with such issues as depression, anxiety, mood swings, the effects of recent and past traumas and addiction.
Coping Skills
(901) 497-6827
Verified
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Office is near:
Memphis, TN 38119
Coping Skills
Feeling overwhelmed? Have no one to talk to? Feeling like you don’t want to “burden” family or friends? It is my goal to provide a safe, comfortable and relaxed environment that will allow you to share, process, understand how to regulate emotion, and learn healthier ways of coping with life stressors. During my years as a psychotherapist, I have had the pleasure of helping persons struggling with such issues as depression, anxiety, mood swings, the effects of recent and past traumas and addiction.
Photo of Christine Marie Wade, Counselor
Counselor, MEd, LPCMHSP Verified
Verified
Memphis, TN 38119
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
Coping Skills
(662) 655-1572
Verified
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Memphis, TN 38119
Coping Skills
I blend my training in traditional psychology with holistic psychotherapies. While providing an atmosphere of respect and compassion in which to work, my goal is to promote insight, growth and development so that each individual can achieve their potential in their personal lives and in their relationships with others.
Clinical Social Work/Therapist, MSW, LSSW, LCSW Verified
Verified
Memphis, TN 38117
Coping Skills
(901) 245-5214
Verified
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Memphis, TN 38117
Coping Skills
Photo of Life Balance Therapy, LLC, Counselor
Counselor, LPC, MHSP Verified
Verified
Memphis, TN 38111
I am excited to say that I truly enjoy the healing effects of counseling. My name is Ebony Bailey and I am a Licensed Professional Counselor/ Mental Health Service Provider with an interest in helping others to find healing and discover a sense of self-awareness as they seek to live out their true potential. I have over 11 years of experience in the field of counseling. I specialize in working with individuals and families.
Coping Skills
(901) 881-7843
Verified
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Memphis, TN 38111
Coping Skills
I am excited to say that I truly enjoy the healing effects of counseling. My name is Ebony Bailey and I am a Licensed Professional Counselor/ Mental Health Service Provider with an interest in helping others to find healing and discover a sense of self-awareness as they seek to live out their true potential. I have over 11 years of experience in the field of counseling. I specialize in working with individuals and families.
Photo of Kristy Snipes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Memphis, TN 38119
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
Coping Skills
(901) 459-2295
Verified
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Memphis, TN 38119
Coping Skills
It is easy to become overwhelmed with daily hassles and unexpected stressors. Life can be challenging and the stress can be hard to manage at times. You have taken the first step to gain control of your worries and add joy and fulfillment to your life. I can help you explore ways to minimize stress, decrease depressive symptoms, and find a healthy balance in life.
Photo of Natalie Pritchard, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC -, MHSP Verified
Verified
Memphis, TN 38103
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing process, and I understand that each of these look different for each individual.
Coping Skills
(901) 472-3331 x722
Verified
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Memphis, TN 38103
Coping Skills
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing process, and I understand that each of these look different for each individual.
Photo of Molly Okeon, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, MHSP Verified
Verified
Office is near:
Memphis, TN 38104
I am a deeply compassionate and empathetic counselor who is motivated to assist you in moving your life in a positive direction. I inspire my clients to achieve their fullest potential.
Coping Skills
(662) 367-0316
Verified

Office is near:
Memphis, TN 38104
Coping Skills
I am a deeply compassionate and empathetic counselor who is motivated to assist you in moving your life in a positive direction. I inspire my clients to achieve their fullest potential.
Licensed Professional Counselor, PhD, LPCMHSP, LAPSW, LCPT, DBCTS Verified
Verified
Memphis, TN 38104
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
Coping Skills
(901) 403-6750
Verified
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Memphis, TN 38104
Coping Skills
I have over twenty-five years in the mental health profession. I have worked in a variety of positions providing alcohol and drug counseling, marital and family therapy, individual therapy for children, adolescents and adults. I have been employed with some of the major mental health centers in Memphis and Shelby County such as Northeast Community Mental Health Center, Midtown Mental Health Center and Southwest Mental Health Center. I specialize in working with marital issues, relationships issues, children and adolescents disorders, Trauma issues, occupational problems, and other major life issues.
Photo of Latrina Stewart
MS, NCC Verified
Verified
Memphis, TN 38117
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about women’s issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture women. My goal is to help you overcome adversity and achieve wholeness.
Coping Skills
(901) 245-5602
Verified
View

Memphis, TN 38117
Coping Skills
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about women’s issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture women. My goal is to help you overcome adversity and achieve wholeness.
Photo of Kimery Irby, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Memphis, TN 38104
I understand how life's situations can bring about feelings of anger, frustration, anxiety, hopelessness, and self-doubt. You may even feel alone, inadequate, or simply misunderstood. If this is the case and you seek emotional support to appropriately cope with emotions and restore well-being, definitely consider talking to me, Kimery Irby, LCSW (the peacemaker). I view life's challenges as opportunities for growth. My unique and compassionate approach to therapy will allow for you to make positive changes, obtain a new perspective, and put together the pieces of your life.
Coping Skills
(901) 295-4104
Verified
View

Memphis, TN 38104
Coping Skills
I understand how life's situations can bring about feelings of anger, frustration, anxiety, hopelessness, and self-doubt. You may even feel alone, inadequate, or simply misunderstood. If this is the case and you seek emotional support to appropriately cope with emotions and restore well-being, definitely consider talking to me, Kimery Irby, LCSW (the peacemaker). I view life's challenges as opportunities for growth. My unique and compassionate approach to therapy will allow for you to make positive changes, obtain a new perspective, and put together the pieces of your life.
Photo of Blair Winslow Cobb, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Memphis, TN 38111
VIRTUAL THERAPY!!!! Feeling misunderstood by others And having a hard time understanding yourself? Do your emotions, thoughts, and actions seem to be all jumbled and out of your control. Feel you have worked hard and try your best and are still unsatisfied? Feelings of frustration and being overwhelmed by life leave you stuck and miserable. Tired, exhausted, unmotivated? Surrounded by chaos and conflict? I see you and get it!
Coping Skills
(865) 622-5159
Verified
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Office is near:
Memphis, TN 38111
Coping Skills
VIRTUAL THERAPY!!!! Feeling misunderstood by others And having a hard time understanding yourself? Do your emotions, thoughts, and actions seem to be all jumbled and out of your control. Feel you have worked hard and try your best and are still unsatisfied? Feelings of frustration and being overwhelmed by life leave you stuck and miserable. Tired, exhausted, unmotivated? Surrounded by chaos and conflict? I see you and get it!
Photo of Jill Budynas DePriest, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Memphis, TN 38119
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. I believe in helping you find a calmer and happier way to live. I am also very passionate about trauma recovery and post-traumatic growth!! I believe greatly in the whole body and mind approach as well as the whole system approach when I treat children. Healing is found in many arenas and therapy is a dress rehearsal for life.
Coping Skills
(901) 871-0611
Verified
View

Memphis, TN 38119
Coping Skills
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. I believe in helping you find a calmer and happier way to live. I am also very passionate about trauma recovery and post-traumatic growth!! I believe greatly in the whole body and mind approach as well as the whole system approach when I treat children. Healing is found in many arenas and therapy is a dress rehearsal for life.
Photo of April Garner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW, CST Verified
Verified
Office is near:
Memphis, TN 38118
April Garner is a licensed clinical social worker in both Tennessee and Pennsylvania as well as a certified sex therapist through the American Association of Sex Educators, Counselors, and Therapists (AASECT). She graduated from the University of Tennessee with a masters degree in clinical social work in 2008. She went on to pursue a masters of education and a Ph.D. in human sexuality from Widener University.
Coping Skills
(901) 466-8481
Verified
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Office is near:
Memphis, TN 38118
Coping Skills
April Garner is a licensed clinical social worker in both Tennessee and Pennsylvania as well as a certified sex therapist through the American Association of Sex Educators, Counselors, and Therapists (AASECT). She graduated from the University of Tennessee with a masters degree in clinical social work in 2008. She went on to pursue a masters of education and a Ph.D. in human sexuality from Widener University.
MS, NCC, PLPC Verified
Verified
Memphis, TN 38125
Have you been struggling to get through life lately? Maybe you often feel anxious, burned out, overwhelmed, or like want to give up. Life is full of twists and turns. Sometimes these twist and turns can make you feel as if you are going to lose control. Whether this is a new feeling for you or it is an old, reoccurring feeling I am here to help. Giving up is not the answer, but seeking help is the key. Imagine not constantly feeling overwhelmed, burned out, worried, or anxious. I will assist you in your journey towards a place of peaceful balanced living. I invite you to schedule an appointment with me today.
Coping Skills
(901) 586-3657
Verified
View

Memphis, TN 38125
Coping Skills
Have you been struggling to get through life lately? Maybe you often feel anxious, burned out, overwhelmed, or like want to give up. Life is full of twists and turns. Sometimes these twist and turns can make you feel as if you are going to lose control. Whether this is a new feeling for you or it is an old, reoccurring feeling I am here to help. Giving up is not the answer, but seeking help is the key. Imagine not constantly feeling overwhelmed, burned out, worried, or anxious. I will assist you in your journey towards a place of peaceful balanced living. I invite you to schedule an appointment with me today.
Photo of Kevin Wells, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT-T Verified
Verified
Memphis, TN 38135
Is it sensible to seek help or better to maintain the problem? Don’t allow unwanted feelings to go untreated. You do not have to continue suppressing shame, guilt, depression, anxiety, etc. Life can be challenging. It is okay to retreat & gather yourself. In boxing, a fighter utilizes the corner-man to gain insight for the next round. Allow me to be your corner-man, helping you prepare for your next round in life, marriage, your relationship, career, and/or realizing your own happiness. Some rounds may be more trying than others, leading us to make adjustments. We will not lose the fight for your improved well-being!
Coping Skills
(901) 808-8166
Verified
View

Memphis, TN 38135
Coping Skills
Is it sensible to seek help or better to maintain the problem? Don’t allow unwanted feelings to go untreated. You do not have to continue suppressing shame, guilt, depression, anxiety, etc. Life can be challenging. It is okay to retreat & gather yourself. In boxing, a fighter utilizes the corner-man to gain insight for the next round. Allow me to be your corner-man, helping you prepare for your next round in life, marriage, your relationship, career, and/or realizing your own happiness. Some rounds may be more trying than others, leading us to make adjustments. We will not lose the fight for your improved well-being!
Photo of Shervetta Porter, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHSP Verified
Verified
Memphis, TN 38119
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
Coping Skills
(615) 219-1081
Verified
View

Memphis, TN 38119
Coping Skills
My ideal client is a person that needs help with regulating their day to day life due to relationship issues, codependency, couples issues, emotion regulation, parenting concerns, issues with the law, weight loss and obesity, and self-esteem concerns. I have worked a lot with victims of abuse in many forms. I enjoy helping others put the pieces of their life together step by step.
Photo of Christina T. Burns, Licensed Professional Counselor
Licensed Professional Counselor, LPCMHSP, CEDS-S, CCTP Verified
Verified
Office is near:
Memphis, TN 38119
It's an honor to have others trust you enough to talk about their lives, their fears, their pain. Part of my job is to provide emotional safety so that we can begin to work through the issues that bring you to therapy. I have training and experience treating a range of psychological issues with various approaches. Together, we will develop the treatment plan that is best for you.
Coping Skills
(901) 612-2343
Verified
View

Office is near:
Memphis, TN 38119
Coping Skills
It's an honor to have others trust you enough to talk about their lives, their fears, their pain. Part of my job is to provide emotional safety so that we can begin to work through the issues that bring you to therapy. I have training and experience treating a range of psychological issues with various approaches. Together, we will develop the treatment plan that is best for you.
Photo of Martha Ferguson Burke, LPC Intern
LPC Intern, MEd, NCC Verified
Verified
Memphis, TN 38119
Hi, I'm Martha! I am passionate about helping others work towards the best version of themselves. My work as a therapist is based on a belief that choices and relationship patterns are fueled by the need to heal the brokenness of the past and to experience wholeness. This concept is a powerful tool for helping us understand why we struggle with others and with our own internal critic.
Coping Skills
(901) 295-5991
Verified
View

Memphis, TN 38119
Coping Skills
Hi, I'm Martha! I am passionate about helping others work towards the best version of themselves. My work as a therapist is based on a belief that choices and relationship patterns are fueled by the need to heal the brokenness of the past and to experience wholeness. This concept is a powerful tool for helping us understand why we struggle with others and with our own internal critic.
Photo of Leslie Oattis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, RPT Verified
Verified
Memphis, TN 38117
Every journey begins with a single step. You are taking that first courageous step right now. Do you envision a better relationship with your child or long for your family to have fun together again? You might wonder what it would be like to see more smiles and laughter and experience less crying and fighting in your home. I can help you to move from chaos to calm. My expertise in working with children and families can help you achieve your goals.
Coping Skills
(901) 450-5295
Verified
View

Memphis, TN 38117
Coping Skills
Every journey begins with a single step. You are taking that first courageous step right now. Do you envision a better relationship with your child or long for your family to have fun together again? You might wonder what it would be like to see more smiles and laughter and experience less crying and fighting in your home. I can help you to move from chaos to calm. My expertise in working with children and families can help you achieve your goals.

See more therapy options for Memphis

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Memphis can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Memphis or for a Memphis coping skills therapist, these professionals provide coping strategies. They include Memphis coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Memphis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Memphis

For example, if you're seeking a marriage counselor in Memphis you'll find that most therapists are trained in marriage counseling or couples counseling in Memphis and couples therapy. And they welcome families for family counseling in Memphis or family therapy in Memphis.