Licensed Professional Counselor, NCC, LPC -, MHSP Verified
Verified
Downtown
Memphis, TN 38103
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing process, and I understand that each of these look different for each individual.
Coping Skills
(901) 472-3331 x722
Verified
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Downtown
Memphis, TN 38103
Coping Skills
I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing process, and I understand that each of these look different for each individual.
Photo of Molly Akin, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck. You aren't alone. My hope is that you find in me a nonjudgmental, caring presence to listen and help you process whatever pain or disconnection you might be experiencing. My aim is to guide you toward the wholeness you seek.
Coping Skills
(901) 245-5627
Verified
View

Office is near:
Downtown
Memphis, TN 38103
Coping Skills
Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck. You aren't alone. My hope is that you find in me a nonjudgmental, caring presence to listen and help you process whatever pain or disconnection you might be experiencing. My aim is to guide you toward the wholeness you seek.
Photo of Veronica Brooks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSSW, LCSW Verified
Verified
Office is near:
Downtown
Memphis, TN 38197
I am a Licensed Clinical Social Worker for the states of Mississippi and Tennessee with over 15 years of experience in providing high quality support to teens, young adults, parents, veterans, and seniors within a variety of settings. Individuals experiencing difficulties related to stress, anxiety, trauma, self-esteem, stress management, grief/loss, divorce, relationships, parenting, or addiction, can benefit from therapy. My goal is to empower clients by providing a safe space for them to be heard and to grow.
Coping Skills
(901) 446-1283
Verified
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Office is near:
Downtown
Memphis, TN 38197
Coping Skills
I am a Licensed Clinical Social Worker for the states of Mississippi and Tennessee with over 15 years of experience in providing high quality support to teens, young adults, parents, veterans, and seniors within a variety of settings. Individuals experiencing difficulties related to stress, anxiety, trauma, self-esteem, stress management, grief/loss, divorce, relationships, parenting, or addiction, can benefit from therapy. My goal is to empower clients by providing a safe space for them to be heard and to grow.
Photo of Ali Austin
MS, NCC Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
Coping Skills
(901) 446-1996
Verified
View

Office is near:
Downtown
Memphis, TN 38103
Coping Skills
I believe the therapeutic relationship is an organic experience that cannot be created elsewhere. My experience has shown me that each of us walks our own path and that no two are the same. Having support while walking your path can be just the thing to make the difference. I strive to provide safety so that you can talk about your life, your family, your pain, and sit in the tension to ultimately begin living more authentically. I work from a holistic approach; given that, we will develop the best course of treatment for your needs, together.
Licensed Professional Counselor, LPC-S Verified
Verified
Office is near:
Downtown
Memphis, TN 38101
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health settings including outpatient counseling centers, psychiatric hospitals, and the United States Navy. I have over 15 years of experience working with adults, children, couples, families, active duty military, retired military, and veterans.
Coping Skills
(870) 551-3371
Verified
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Office is near:
Downtown
Memphis, TN 38101
Coping Skills
Walking into wellness begins with a single step! Don't stay stuck! Let's take the step together! I am a Licensed Professional Counselor with a specialization in technology assisted counseling. I earned a Masters Degree in Counseling from the University of Arkansas Little Rock and Bachelor's Degree in Social Work from Arkansas State University. I provided counseling in a variety of mental health settings including outpatient counseling centers, psychiatric hospitals, and the United States Navy. I have over 15 years of experience working with adults, children, couples, families, active duty military, retired military, and veterans.
Photo of Ronald Surgeon, Counselor
Counselor, MS, LPC, MHSP, Temp Verified
Verified
Downtown
Memphis, TN 38103
My heartfelt desire is for people to know the truth of their stories and how to live in the dilemma of the goodness and tragedy of the world. We matter and we belong.
Coping Skills
(901) 531-9572 x718
Verified
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Downtown
Memphis, TN 38103
Coping Skills
My heartfelt desire is for people to know the truth of their stories and how to live in the dilemma of the goodness and tragedy of the world. We matter and we belong.
Photo of Cayce Jeanes
MA, LPC-Tem Verified
Verified
Downtown
Memphis, TN 38103
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Coping Skills
(901) 531-9963
Verified
View

Downtown
Memphis, TN 38103
Coping Skills
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Photo of Charisse Gough, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Downtown
Memphis, TN 38107
Are you ready to enjoy your life? My specialties include working with those ready to heal from difficult life circumstances and relationships, as well as college-aged adults. I use skills based on CBT, DBT, trauma focused therapy, and EMDR to work with emotions, thoughts, and patterns of behavior that can feel overwhelming. Learn your strengths, build decision-making and relational skills, identify your values, and meet your goals! I enjoy counseling from a Christian perspective when requested by clients. Call or email me today to get started.
Coping Skills
(662) 262-6627
Verified
View

Office is near:
Downtown
Memphis, TN 38107
Coping Skills
Are you ready to enjoy your life? My specialties include working with those ready to heal from difficult life circumstances and relationships, as well as college-aged adults. I use skills based on CBT, DBT, trauma focused therapy, and EMDR to work with emotions, thoughts, and patterns of behavior that can feel overwhelming. Learn your strengths, build decision-making and relational skills, identify your values, and meet your goals! I enjoy counseling from a Christian perspective when requested by clients. Call or email me today to get started.
Photo of Montoyia D McGowan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW, C-SWHC Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
Are you the one in your family or circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your emotional life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier boundaries? Would it help to have a confidential place to figure out how to work through the feelings that come with being "the successful one" without feeling judged?
Coping Skills
(901) 622-1281
Verified
View

Office is near:
Downtown
Memphis, TN 38103
Coping Skills
Are you the one in your family or circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your emotional life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier boundaries? Would it help to have a confidential place to figure out how to work through the feelings that come with being "the successful one" without feeling judged?
Photo of Reisha Jack, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Downtown
Memphis, TN 38103
PLEASE VISIT MY WEBSITE FOR MORE PRACTICE INFO PRIOR TO FIRST APPOINTMENT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in relationships? Are you struggling to manage the high stress demands of your job? Are you finding that you just don't care about most things anymore and that you don't know what to do next, but you know that you have to do something?
Coping Skills
(901) 450-5269
Verified
View

Downtown
Memphis, TN 38103
Coping Skills
PLEASE VISIT MY WEBSITE FOR MORE PRACTICE INFO PRIOR TO FIRST APPOINTMENT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in relationships? Are you struggling to manage the high stress demands of your job? Are you finding that you just don't care about most things anymore and that you don't know what to do next, but you know that you have to do something?
Photo of Barbara Ann Allman, Licensed Professional Counselor
Licensed Professional Counselor, MHR, LPC Verified
Verified
Office is near:
Downtown
Memphis, TN 38101
Are you struggling with sadness, anxiety, relationship issues, trauma, work-life balance, ethnic issues, or perhaps overwhelmed by daily stressors? There are a plethora of issues that may be impeding your ability to live your fullest life. New Choice Counseling Center provides a safe, non-judgmental, and empathic environment that allows clients the freedom of expression, opportunity for enlightenment, and promotes a climate for healing, and restoration. As such, clients are seen through a humanistic lens without regard to race, color, creed, ethnicity, background, gender, sexual orientation, or lifestyle choice. All are welcomed!
Coping Skills
(844) 741-7982
Verified
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Office is near:
Downtown
Memphis, TN 38101
Coping Skills
Are you struggling with sadness, anxiety, relationship issues, trauma, work-life balance, ethnic issues, or perhaps overwhelmed by daily stressors? There are a plethora of issues that may be impeding your ability to live your fullest life. New Choice Counseling Center provides a safe, non-judgmental, and empathic environment that allows clients the freedom of expression, opportunity for enlightenment, and promotes a climate for healing, and restoration. As such, clients are seen through a humanistic lens without regard to race, color, creed, ethnicity, background, gender, sexual orientation, or lifestyle choice. All are welcomed!
Photo of Leah E. Newman, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, MEd, MS Verified
Verified
Office is near:
Downtown
Memphis, TN 37501
Looking for a Gender Specialist in Tennessee? Or perhaps a therapist who treats the gay and lesbian community? Look no further. While specializing in gender transitions, gay & lesbian concerns, and mindfulness-based treatment, I also provide couple's counseling, post-relationship counseling, and treat anxiety, depression, bipolar, narcissism, and teach coping skills. My desire is to offer a warm and inviting place for all clients who are searching for a new way to manage their stressors and life decisions. Don't worry, our straight friends are always welcome too! Find out more at WWW.LEAHNEWMANCOUNSELING.COM
Coping Skills
(615) 745-3862
Verified
View

Office is near:
Downtown
Memphis, TN 37501
Coping Skills
Looking for a Gender Specialist in Tennessee? Or perhaps a therapist who treats the gay and lesbian community? Look no further. While specializing in gender transitions, gay & lesbian concerns, and mindfulness-based treatment, I also provide couple's counseling, post-relationship counseling, and treat anxiety, depression, bipolar, narcissism, and teach coping skills. My desire is to offer a warm and inviting place for all clients who are searching for a new way to manage their stressors and life decisions. Don't worry, our straight friends are always welcome too! Find out more at WWW.LEAHNEWMANCOUNSELING.COM
Photo of Molly K. Fleming, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, NCC, RYT Verified
Verified
Office is near:
Downtown
Memphis, TN 38107
There is no substitute for compassion and kindness in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: personal history including family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
Coping Skills
Verified
View

Office is near:
Downtown
Memphis, TN 38107
Coping Skills
There is no substitute for compassion and kindness in the counseling relationship. I believe in a whole-person approach. This means that everything is relevant: personal history including family of origin, unwanted life events, current relationships, physical health and well being, and everyday coping challenges. I assist my clients with life transitions, grief, early childhood trauma, anxiety, depression, eating disorders, chronic pain, relationship challenges, and spiritual issues. I endorse and have expertise in mindfulness-based practices and 12+ years of Hospice experience. Strengths: trusting relationships with my clients.
Photo of Karla Lewis, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP, NCC Verified
Verified
Office is near:
Downtown
Memphis, TN 38107
I have over 15 years of experience in the counseling field and I see clients from 5 to 105. I enjoy helping people find solutions to life's challenges and discover their best selves. Helping you develop communication, self esteem and coping skills as you experience life's difficulties is one of my greatest strengths as a clinician.
Coping Skills
(901) 446-1891
Verified
View

Office is near:
Downtown
Memphis, TN 38107
Coping Skills
I have over 15 years of experience in the counseling field and I see clients from 5 to 105. I enjoy helping people find solutions to life's challenges and discover their best selves. Helping you develop communication, self esteem and coping skills as you experience life's difficulties is one of my greatest strengths as a clinician.
Photo of Michael Warren, Clinical Social Work/Therapist
Clinical Social Work/Therapist, EdS, LCSW, RPT Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
Coping Skills
(901) 295-6257
Verified
View

Office is near:
Downtown
Memphis, TN 38103
Coping Skills
I am a Licensed Clinical Social Worker with years of experience working with a wide range of clients. I have extensive training working with children and teenagers and have worked with families in the Greater Memphis Area for over 10 years. I have a unique insight that allows clients to best express their needs and work towards their individual goals.
Photo of Phil Baquie, Licensed Professional Counselor
Licensed Professional Counselor, PsyD, LPC Verified
Verified
Office is near:
Downtown
Memphis, TN 37501
If you are reading this, you are probably searching for a professional you can talk to about some struggles, because so far what you've tried hasn't worked. To be honest, if you come to see me I'm not going to fix your problems for you; however, I will help you find a way through them and share some proven techniques to help you get where you want to go! I have over 15 years experience helping people through their problems.
Coping Skills
(662) 743-0387
Verified
View

Office is near:
Downtown
Memphis, TN 37501
Coping Skills
If you are reading this, you are probably searching for a professional you can talk to about some struggles, because so far what you've tried hasn't worked. To be honest, if you come to see me I'm not going to fix your problems for you; however, I will help you find a way through them and share some proven techniques to help you get where you want to go! I have over 15 years experience helping people through their problems.
Photo of Reed Counseling & Consulting LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC Verified
Verified
Office is near:
Downtown
Memphis, TN 38101
People enter therapy for many reasons, from anxiety, stress, or depression to trauma and bereavement. Our individual therapy is designed to help individuals solve problems, set and achieve goals and heal from past trauma, addiction, and other issues. It can be difficult to understand how our personal struggles affect our families – and how our families affect us. Family therapy can help repair and improve relationships where both internal and external stressors have led to fractures, conflict, or distress.
Coping Skills
(844) 232-5189
Verified
View

Office is near:
Downtown
Memphis, TN 38101
Coping Skills
People enter therapy for many reasons, from anxiety, stress, or depression to trauma and bereavement. Our individual therapy is designed to help individuals solve problems, set and achieve goals and heal from past trauma, addiction, and other issues. It can be difficult to understand how our personal struggles affect our families – and how our families affect us. Family therapy can help repair and improve relationships where both internal and external stressors have led to fractures, conflict, or distress.
Photo of Melissa Joy Hildebrand,
Office is near:
Downtown
Memphis, TN 38101
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
Coping Skills
(901) 410-9674
View

Office is near:
Downtown
Memphis, TN 38101
Coping Skills
Sometimes life gets heavy and challenging, and we can become weary and feel stuck. Whether you have been dealing with issues for years, or days, or would like to focus on enhancing your life, I want to walk alongside you in this journey, meet you where you are at, and help equip you with what you need to get to where you would like to go. I welcome clients of all ages, in various walks of life, whether you are struggling with issues related to depression, anxiety, PTSD, grief, trauma related to sexual assault, family conflict, etc. I am trained in various areas and theories and use an eclectic approach to best meet client needs.
Photo of Kenya R. Liddell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, BC-TMP Verified
Verified
Office is near:
Downtown
Memphis, TN 38103
Having had experienced many losses in my life, I often wonder what to do next or how to move forward. Sometimes life happens so quickly that it seems like there is not enough time to catch a breath. It's a scary feeling to have to figure out the hustle and bustle of life while still hurting inside. Fearful of being misunderstood, judged or like "it" may not work may be the negative thoughts that have developed during such a devastating loss.
Coping Skills
(870) 568-3825
Verified
View

Office is near:
Downtown
Memphis, TN 38103
Coping Skills
Having had experienced many losses in my life, I often wonder what to do next or how to move forward. Sometimes life happens so quickly that it seems like there is not enough time to catch a breath. It's a scary feeling to have to figure out the hustle and bustle of life while still hurting inside. Fearful of being misunderstood, judged or like "it" may not work may be the negative thoughts that have developed during such a devastating loss.
Photo of Kate Mallory (Not Accepting New Clients At This Time),
MA, MAT, LPC (T), NCC Verified
Verified
Downtown
Memphis, TN 38103
Are you wondering if what you're feeling is "normal?" Different seasons in life can bring about changes in our mental and emotional state. If you are feeling anxious or depressed, there is great hope for healing, and I would love to help you.
Coping Skills
(901) 450-5341
Verified
View

Downtown
Memphis, TN 38103
Coping Skills
Are you wondering if what you're feeling is "normal?" Different seasons in life can bring about changes in our mental and emotional state. If you are feeling anxious or depressed, there is great hope for healing, and I would love to help you.

See more therapy options for Downtown, Memphis

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Downtown, Memphis can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Downtown, Memphis or for a Downtown, Memphis coping skills therapist, these professionals provide coping strategies. They include Downtown, Memphis coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Downtown, Memphis are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Memphis

For example, if you're seeking a marriage counselor in Downtown, Memphis you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Memphis and couples therapy. And they welcome families for family counseling in Downtown, Memphis or family therapy in Downtown, Memphis.