Licensed Professional Counselor, LPC, MHSP, NCC, EAGALA Verified
Verified
College Grove, TN 37046
Our vision at Hillview Farm is to provide a peaceful place for people to connect with nature, the intuitive healing power of horses, and themselves: both mentally and physically.
Coping Skills
(615) 656-3069
Verified
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College Grove, TN 37046
Coping Skills
Our vision at Hillview Farm is to provide a peaceful place for people to connect with nature, the intuitive healing power of horses, and themselves: both mentally and physically.
Licensed Professional Counselor, LPC-, MHSP Verified
Verified
Office is near:
College Grove, TN 37046
"I am no longer accepting the things I cannot change. I am changing the things I cannot accept. " Life changes can be difficult and some people need help working through those changes. Therapy takes courage and it takes courage to take that first step. Together we will work on changes you want to make in your life. Together we can help you work on having a life worth living and finding the changes that you want in your life. I will work with you on defining problems, discussing how these have impacted your life, setting goals, and making accomplishments.
Coping Skills
(731) 207-4295
Verified
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Office is near:
College Grove, TN 37046
Coping Skills
"I am no longer accepting the things I cannot change. I am changing the things I cannot accept. " Life changes can be difficult and some people need help working through those changes. Therapy takes courage and it takes courage to take that first step. Together we will work on changes you want to make in your life. Together we can help you work on having a life worth living and finding the changes that you want in your life. I will work with you on defining problems, discussing how these have impacted your life, setting goals, and making accomplishments.
Matching Therapists providing teletherapy to clients in Tennessee.
Photo of Katie Burns, Licensed Professional Counselor
Katie Burns
Licensed Professional Counselor, MEd, LPC, MHSP Verified
Verified
Chattanooga, TN
When you can't look on the bright side, I will sit with you in the dark. I'm Katie and I look forward to talking with you. Life can be difficult. Sometimes we need the help of others who have walked through difficult things themselves and have walked this journey with others. Counselors can fill this role, and this is exactly my goal in my chosen profession. I am an expert in how to Live Well through all seasons of life.
Coping Skills
(423) 933-1945 x5
Verified
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Chattanooga, TN
Coping Skills
When you can't look on the bright side, I will sit with you in the dark. I'm Katie and I look forward to talking with you. Life can be difficult. Sometimes we need the help of others who have walked through difficult things themselves and have walked this journey with others. Counselors can fill this role, and this is exactly my goal in my chosen profession. I am an expert in how to Live Well through all seasons of life.
Photo of Ardelle Dickinson, Licensed Professional Counselor
Ardelle Dickinson
Licensed Professional Counselor, PhD, LPC, MAC Verified
Verified
Chattanooga, TN
I believe in my clients. The stories they tell are painful and true. Yet the triumphs they experience are exquisite. It brings me great joy to support my fellow travelers as they journey through life. My philosophy is that therapy is a lot of work. It it imperative to put into practice what is learned in therapy sessions for it to work. But it is worth it.
Coping Skills
(423) 454-1169
Verified

Chattanooga, TN
Coping Skills
I believe in my clients. The stories they tell are painful and true. Yet the triumphs they experience are exquisite. It brings me great joy to support my fellow travelers as they journey through life. My philosophy is that therapy is a lot of work. It it imperative to put into practice what is learned in therapy sessions for it to work. But it is worth it.
Photo of Rachel Ryan McMillan, Art Therapist
Rachel Ryan McMillan
Art Therapist, LPC, MHSP, ATR-BC Verified
Verified
Alcoa, TN
Do you hate the idea of being in therapy? Are you cynical, skeptical, or burnt-out... but you know you've got to do *something*? I love working with people who question everything, are feeling “stuck,” or just hate traditional therapy. If you’ve been struggling but don’t quite know how to define “what’s wrong,” our work together can help you clarify the problem, and then find creative approaches to getting you back on track. We can get into the profound work if we need to, but sometimes it’s just a matter of telling your story in a different way – perhaps without even talking about it!
Coping Skills
(865) 407-2819
Verified
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Alcoa, TN
Coping Skills
Do you hate the idea of being in therapy? Are you cynical, skeptical, or burnt-out... but you know you've got to do *something*? I love working with people who question everything, are feeling “stuck,” or just hate traditional therapy. If you’ve been struggling but don’t quite know how to define “what’s wrong,” our work together can help you clarify the problem, and then find creative approaches to getting you back on track. We can get into the profound work if we need to, but sometimes it’s just a matter of telling your story in a different way – perhaps without even talking about it!
Photo of Sarah Beth Matthews, Clinical Social Work/Therapist
Sarah Beth Matthews
Clinical Social Work/Therapist, LMSW Verified
Verified
Chattanooga, TN
***Now accepting new clients. Online booking, telehealth, and in person sessions available***I enjoy working with adults and teenagers struggling with depression and anxiety. I love to encourage my clients as they walk through life and all of its challenges. I believe that each individual I work with has qualities that no one else can offer, it's a joy to be able to observe that during our time together.
Coping Skills
(423) 436-9670
Verified
View

Chattanooga, TN
Coping Skills
***Now accepting new clients. Online booking, telehealth, and in person sessions available***I enjoy working with adults and teenagers struggling with depression and anxiety. I love to encourage my clients as they walk through life and all of its challenges. I believe that each individual I work with has qualities that no one else can offer, it's a joy to be able to observe that during our time together.
Photo of Meghan Paige,
Memphis, TN
"Self love starts and ends with the dialogue we have with ourselves." - Kathryn Eisman. Have you experienced a traumatic event that you struggle coping with? Do you find yourself constantly engaging in negative self talk.? Do you feel stuck due to the need of everything being perfect? Do you find yourself in a constant pattern of non-fulfilling relationships? I can help.
Coping Skills
(901) 350-6938
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Memphis, TN
Coping Skills
"Self love starts and ends with the dialogue we have with ourselves." - Kathryn Eisman. Have you experienced a traumatic event that you struggle coping with? Do you find yourself constantly engaging in negative self talk.? Do you feel stuck due to the need of everything being perfect? Do you find yourself in a constant pattern of non-fulfilling relationships? I can help.
Photo of Margaret Brittingham, Licensed Professional Counselor
Margaret Brittingham
Licensed Professional Counselor, MEd, LPCMHSP, CCATP Verified
Verified
Nashville, TN
“A flower is not better when it blooms than when it is merely a bud; at each stage it is the same thing — a flower in the process of expressing its potential.” If you are struggling with anxiety, unresolved trauma, changing life circumstances, or feelings of inadequacy, I can help you step more fully into a life that you want. While we all come into this world open and innocent, we get hurt along the way, and we pick up patterns and beliefs that keep us stuck in painful cycles. With a heart-centered and holistic approach, I can be your companion and guide in helping you to unravel these cycles and (re)discover your innate wholeness.
Coping Skills
(615) 249-7524
Verified
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Nashville, TN
Coping Skills
“A flower is not better when it blooms than when it is merely a bud; at each stage it is the same thing — a flower in the process of expressing its potential.” If you are struggling with anxiety, unresolved trauma, changing life circumstances, or feelings of inadequacy, I can help you step more fully into a life that you want. While we all come into this world open and innocent, we get hurt along the way, and we pick up patterns and beliefs that keep us stuck in painful cycles. With a heart-centered and holistic approach, I can be your companion and guide in helping you to unravel these cycles and (re)discover your innate wholeness.
Photo of Abby Horton, LPC Intern
Abby Horton
LPC Intern, BA, NCC Verified
Verified
Chattanooga, TN
My therapeutic approach is rooted in collaboration, authenticity, and compassion. My goal is to create an environment in which you can explore your own path as I support and guide you through achieving your goals. No matter the circumstance, everyone is worthy of a space to process their challenges and reach their full potential. I believe that healing is not a linear process, and each individual has a unique path to self-discovery and achieving wellness. I am hopeful for the opportunity to help you build better, stronger connections with yourself and others, and ultimately, to walk alongside you down your own path.
Coping Skills
(423) 481-8621
Verified
View

Chattanooga, TN
Coping Skills
My therapeutic approach is rooted in collaboration, authenticity, and compassion. My goal is to create an environment in which you can explore your own path as I support and guide you through achieving your goals. No matter the circumstance, everyone is worthy of a space to process their challenges and reach their full potential. I believe that healing is not a linear process, and each individual has a unique path to self-discovery and achieving wellness. I am hopeful for the opportunity to help you build better, stronger connections with yourself and others, and ultimately, to walk alongside you down your own path.
Photo of Allison Lowe, Licensed Professional Counselor
Allison Lowe
Licensed Professional Counselor, MS, LPC, MHSP Verified
Verified
Knoxville, TN
I specialize in working with adolescents and adults with eating disorders, anxiety, depression, and PTSD and histories of trauma. I enjoy helping people heal their relationships with food and their bodies. I teach clients how to change, and sometimes accept, the thoughts and behaviors that keep them from having the mental, emotional, physical, and spiritual wellness they desire. I also teach clients how to name, understand, and honor their emotions, even and especially the ones that are uncomfortable.
Coping Skills
(865) 412-4742
Verified
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Knoxville, TN
Coping Skills
I specialize in working with adolescents and adults with eating disorders, anxiety, depression, and PTSD and histories of trauma. I enjoy helping people heal their relationships with food and their bodies. I teach clients how to change, and sometimes accept, the thoughts and behaviors that keep them from having the mental, emotional, physical, and spiritual wellness they desire. I also teach clients how to name, understand, and honor their emotions, even and especially the ones that are uncomfortable.
Photo of Jeffrey Jay Waller
Nashville, TN
**Telehealth therapy offered for COVID-19** All my life, I have felt called to help others, whether it was with a best friend or someone I had just met. My path has pushed me in many different directions, but ultimately, it has lead me here, which is where I’m meant to be. I have a deep passion for helping people, and my goal is to help you become the best version of yourself and embrace who you are. I believe we all have the power inside of us to handle everything life throws at us and grow from there. I want to create a peaceful and relaxed environment where you can drop your guards and begin to reveal and heal your true self.
Coping Skills
(615) 645-2458
Verified
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Nashville, TN
Coping Skills
**Telehealth therapy offered for COVID-19** All my life, I have felt called to help others, whether it was with a best friend or someone I had just met. My path has pushed me in many different directions, but ultimately, it has lead me here, which is where I’m meant to be. I have a deep passion for helping people, and my goal is to help you become the best version of yourself and embrace who you are. I believe we all have the power inside of us to handle everything life throws at us and grow from there. I want to create a peaceful and relaxed environment where you can drop your guards and begin to reveal and heal your true self.
Photo of Karissa Melchior, Licensed Professional Counselor
Karissa Melchior
Licensed Professional Counselor, LPCMHSP, ATR-BC Verified
Verified
Nashville, TN
What's standing in the way of you finding your best path? I believe you have everything you need to reach your full potential, sometimes it’s just hard knowing where to start. Let me help you sort though everything and get back on track. People seek counseling for a variety of reasons. Whatever the reason that brings you through the door, I commit to walking with you throughout the healing process to achieve inner growth and peace. I believe that therapy should be individualized for each client. After an initial intake appointment, counseling services will be formulated to meet your specific needs.
Coping Skills
(615) 258-6425
Verified
View

Nashville, TN
Coping Skills
What's standing in the way of you finding your best path? I believe you have everything you need to reach your full potential, sometimes it’s just hard knowing where to start. Let me help you sort though everything and get back on track. People seek counseling for a variety of reasons. Whatever the reason that brings you through the door, I commit to walking with you throughout the healing process to achieve inner growth and peace. I believe that therapy should be individualized for each client. After an initial intake appointment, counseling services will be formulated to meet your specific needs.
Photo of Jaryn D Turnage, Licensed Professional Counselor
Jaryn D Turnage
Licensed Professional Counselor, LPC, MHSP, NCC Verified
Verified
Hixson, TN
Therapy can be intimidating for many people, but it’s my job to help you feel comfortable sharing your experiences. I enjoy working with children and adolescents and that is where most of my experience lies. However, I also enjoy working with young adults and families. I believe it’s essential to provide a space that is filled with honesty, empathy, and kindness so that every client feels safe to express their needs.
Coping Skills
(423) 427-4459
Verified
View

Hixson, TN
Coping Skills
Therapy can be intimidating for many people, but it’s my job to help you feel comfortable sharing your experiences. I enjoy working with children and adolescents and that is where most of my experience lies. However, I also enjoy working with young adults and families. I believe it’s essential to provide a space that is filled with honesty, empathy, and kindness so that every client feels safe to express their needs.
Photo of Claudia Hirsemann, Clinical Social Work/Therapist
Claudia Hirsemann
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Knoxville, TN
I utilizes Accelerated Resolution Therapy (ART) as a modality to treat chronic issues and other issues of concern. Whether you are dealing with a recent or life long issue, you can recover, I can help. Your experiences have a great impact on your life and can create uneasiness. Understanding that dynamic is very important in healing difficulties. Often we are given mixed or untrue messages and labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be". Together we can find your AUTHENTIC YOU - through mind, body, soul, and environment.
Coping Skills
(865) 328-7975
Verified

Knoxville, TN
Coping Skills
I utilizes Accelerated Resolution Therapy (ART) as a modality to treat chronic issues and other issues of concern. Whether you are dealing with a recent or life long issue, you can recover, I can help. Your experiences have a great impact on your life and can create uneasiness. Understanding that dynamic is very important in healing difficulties. Often we are given mixed or untrue messages and labels that follow us throughout life. I want to help you differentiate who YOU really are from who you have been told you "should be". Together we can find your AUTHENTIC YOU - through mind, body, soul, and environment.
Photo of Stephannie Williams, Clinical Social Work/Therapist
Stephannie Williams
Clinical Social Work/Therapist, LCSW Verified
Verified
Jackson, TN
I have worked with children & families for over 20 years. Some of the areas I worked were in-home services, therapeutics foster care, crisis nursery, adoption, hospital setting & outpatient psychotherapy in the local mental health facility. I really enjoy helping my clients & I like to see them progress through the issues & symptoms they start off with. I see adults too for life issues, anxiety & loss but I specialize with children. I use play therapy to help client find fun while they are working on hard issues & building skills. I love to think outside the box & help clients move forward.
Coping Skills
(731) 207-7749
Verified
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Jackson, TN
Coping Skills
I have worked with children & families for over 20 years. Some of the areas I worked were in-home services, therapeutics foster care, crisis nursery, adoption, hospital setting & outpatient psychotherapy in the local mental health facility. I really enjoy helping my clients & I like to see them progress through the issues & symptoms they start off with. I see adults too for life issues, anxiety & loss but I specialize with children. I use play therapy to help client find fun while they are working on hard issues & building skills. I love to think outside the box & help clients move forward.
Safe Counsel
Marriage & Family Therapist, LMFT Verified
Verified
Nashville, TN
I am passionate about self care and often utilize this tool to help clients establish a healthier mindset and lifestyle. If we don’t make the necessary steps to take care of ourselves, then how can we support others? I believe we were all created to develop healthy connections and to fulfill a purpose in the earth. It’s important that we choose to be healthier versions of ourselves, in order to make an impact in this world.
Coping Skills
(252) 677-6258
Verified
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Nashville, TN
Coping Skills
I am passionate about self care and often utilize this tool to help clients establish a healthier mindset and lifestyle. If we don’t make the necessary steps to take care of ourselves, then how can we support others? I believe we were all created to develop healthy connections and to fulfill a purpose in the earth. It’s important that we choose to be healthier versions of ourselves, in order to make an impact in this world.
Photo of Transcending Turbulence,
Nashville, TN
CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."
Coping Skills
(615) 447-8848
View

Nashville, TN
Coping Skills
CLARITY, PEACE of MIND, CONFIDENCE, JOY and a SKILL SET by which to create and sustain a happier, healthier life, sound good? Let's face it, despite our best efforts life gets crazy at times. We can ride the slow gradual wave of disconnectedness until one day we wake up wondering "How the heck did I get here?!" Without warning we find ourselves in what I call an "uncomfortable comfortable." This turbulence is a result of life unfolding in ways we never imagined. Situations we've tried our best to "deal with" because "that's just life."
Photo of Audrey Townsel, Psychologist
Audrey Townsel
Psychologist, PsyD, MHA Verified
Verified
Memphis, TN
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
Coping Skills
(901) 413-8663
Verified
View

Memphis, TN
Coping Skills
The fact that you are seeking to connect with a therapist is a sign that you want to begin the journey of self discovery, healing, and transformation. Therapy is a process of self-exploration where you learn why you do what you do, as well as how to change behaviors. By building a therapeutic relationship, I can assist you in becoming reacquainted with your true self. With over 15 years of experience in working with adults, adolescents, families and couples, my approach has always been to meet my clients were they are and to progress at a pace that is comfortable for sustained success.
Photo of John F Kennedy, Marriage & Family Therapist
John F Kennedy
Marriage & Family Therapist, PhD, LMFT, LPC-MHS, NCC Verified
Verified
Brentwood, TN
I find that I tend to be helpful to clients who want to integrate spiritual growth as they journey to healing emotional pain and conflict. The counseling relationship serves as a therapeutic crucible, providing a safe and appropriately challenging space to explore ways to draw out and empower the self to experience abundant life.
Coping Skills
(615) 398-6862
Verified
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Brentwood, TN
Coping Skills
I find that I tend to be helpful to clients who want to integrate spiritual growth as they journey to healing emotional pain and conflict. The counseling relationship serves as a therapeutic crucible, providing a safe and appropriately challenging space to explore ways to draw out and empower the self to experience abundant life.
Photo of Kyle M. Rigsby, Licensed Professional Counselor
Kyle M. Rigsby
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Franklin, TN
I would love the chance to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD (I use EMDR Therapy to treat this), performance issues (both athletically, and professionally), relational issues with family, spirituality issues, grief and loss are all areas in which I have experience. My primary job is to walk with you through the areas you are struggling in and support you all along the way. My greatest desire as a therapist is to see my clients healthy in every sense of the word. I am ready now to help you.
Coping Skills
(615) 671-4847
Verified
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Franklin, TN
Coping Skills
I would love the chance to work with you on the areas of your life where you feel stuck. Anxiety, depression, trauma, PTSD (I use EMDR Therapy to treat this), performance issues (both athletically, and professionally), relational issues with family, spirituality issues, grief and loss are all areas in which I have experience. My primary job is to walk with you through the areas you are struggling in and support you all along the way. My greatest desire as a therapist is to see my clients healthy in every sense of the word. I am ready now to help you.

See more therapy options for College Grove

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in College Grove can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in College Grove or for a College Grove coping skills therapist, these professionals provide coping strategies. They include College Grove coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in College Grove are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in College Grove

For example, if you're seeking a marriage counselor in College Grove you'll find that most therapists are trained in marriage counseling or couples counseling in College Grove and couples therapy. And they welcome families for family counseling in College Grove or family therapy in College Grove.