Licensed Professional Counselor, MS, LPC, MHSP
Verified by Psychology Today Verified
Cleveland, Tennessee 37311
"As a therapist, I find fulfillment in my role to encourage and walk alongside individuals seeking to reach their goals, conquer life's challenges, transition into the next chapter of their lives, and find their own lives' callings and fulfillments. I also recognize that life has many phases and feel equally called to journey with individuals seeking to find solace after a storm, direction on how to take their first steps after the dust from a previous season has settled, and ways to be at peace in the present on the way to where they are going."
Coping Skills
(423) 342-4019
Verified
Cleveland, Tennessee 37311
View
Coping Skills
"As a therapist, I find fulfillment in my role to encourage and walk alongside individuals seeking to reach their goals, conquer life's challenges, transition into the next chapter of their lives, and find their own lives' callings and fulfillments. I also recognize that life has many phases and feel equally called to journey with individuals seeking to find solace after a storm, direction on how to take their first steps after the dust from a previous season has settled, and ways to be at peace in the present on the way to where they are going."
Jon E Harris, Counselor
Counselor, MA, LPC
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37312
"It is my privilege to help people confront relational and emotional health problems they may face when life's problems become overwhelming. My counseling practice primarily focuses on helping individuals and couples come to a place of restoration in their individual and relational lives whether dealing with a marriage in crisis or individual emotional, behavioral or spiritual crisis. Please give me a call if I can help you with any of your counseling needs."
Coping Skills
(423) 650-4794
Verified
Office is near:
Cleveland, Tennessee 37312
View
Coping Skills
"It is my privilege to help people confront relational and emotional health problems they may face when life's problems become overwhelming. My counseling practice primarily focuses on helping individuals and couples come to a place of restoration in their individual and relational lives whether dealing with a marriage in crisis or individual emotional, behavioral or spiritual crisis. Please give me a call if I can help you with any of your counseling needs."
Machelle Johnson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37312
""People Start To Heal The Moment They Are Heard." - Cheryl Richardson. The chapters of your past do not have to dictate who you want to be. Recovery is determined by choosing not to stay where you are. It's my desire to help you start writing the next chapters of your life. I find joy when others find hope."
Coping Skills
(423) 454-1200
Verified
Office is near:
Cleveland, Tennessee 37312
View
Coping Skills
""People Start To Heal The Moment They Are Heard." - Cheryl Richardson. The chapters of your past do not have to dictate who you want to be. Recovery is determined by choosing not to stay where you are. It's my desire to help you start writing the next chapters of your life. I find joy when others find hope."
Julie Fickley
MA, CMHC
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"Julie’s passion has always been to help others. Her background includes seven years working for non-profit organizations in the US and France and ten years as an elementary and high school teacher. Building on her career in education, Julie particularly enjoys working with children, adolescents and their parents. She also counsels adults and older adults and has worked in both community health and private practice settings."
Coping Skills
(423) 205-6841
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"Julie’s passion has always been to help others. Her background includes seven years working for non-profit organizations in the US and France and ten years as an elementary and high school teacher. Building on her career in education, Julie particularly enjoys working with children, adolescents and their parents. She also counsels adults and older adults and has worked in both community health and private practice settings."
Leah Stinnett, Counselor
Counselor, MS, LPC, MHSP
Verified by Psychology Today Verified
Cleveland, Tennessee 37311
"Young adults are my passion! I've worked extensively with this population through graduate school, internships, and for the past nine years as a Professional Counselor. Although I do see a broad age range, including teens and occasionally children, the majority of my clients are young or older adults seeking individual counseling. Many clients see me specifically for a christian approach, but I respect any belief system clients bring with them. You CAN find healing, and this is a safe place to start!! You can find more info at https://www.traversecounselingservices.com/ (under the counselors tab)."
Coping Skills
(810) 356-5213
Verified
Cleveland, Tennessee 37311
View
Coping Skills
"Young adults are my passion! I've worked extensively with this population through graduate school, internships, and for the past nine years as a Professional Counselor. Although I do see a broad age range, including teens and occasionally children, the majority of my clients are young or older adults seeking individual counseling. Many clients see me specifically for a christian approach, but I respect any belief system clients bring with them. You CAN find healing, and this is a safe place to start!! You can find more info at https://www.traversecounselingservices.com/ (under the counselors tab)."
Jessica Armitage, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHSP
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"You’ve felt paralyzed and stuck in survival mode, You wake up every morning with this anxious feeling in your gut that you can’t seem to shake and it's almost sucked all of the oxygen out of your life. You've found yourself overwhelmed, full of self-doubt, and overall, exhausted. On top of that, as a young adult woman, you’re being hit in the face everyday with negative messages that seem to validate your fears that you’re not “good enough.” Your inner critic has been whispering lies of shame and you're beginning to believe her, despite others reminding you of the amazing woman you are. You know there is so much more to life this."
Coping Skills
(423) 708-4189
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"You’ve felt paralyzed and stuck in survival mode, You wake up every morning with this anxious feeling in your gut that you can’t seem to shake and it's almost sucked all of the oxygen out of your life. You've found yourself overwhelmed, full of self-doubt, and overall, exhausted. On top of that, as a young adult woman, you’re being hit in the face everyday with negative messages that seem to validate your fears that you’re not “good enough.” Your inner critic has been whispering lies of shame and you're beginning to believe her, despite others reminding you of the amazing woman you are. You know there is so much more to life this."
Tracy McKay, Counselor
Counselor, MA, LPC, MHSP
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37312
"I believe that genuine growth occurs within the context of a safe, nurturing, and at times gently challenging relationship. I desire to integrate issues of mind and body while helping individuals access their resiliency that resides within. I describe my therapeutic style as collaborative and relational, believing that we all grow best in community and in relationship with others. Ultimately, I hope to cultivate an atmosphere where clients feel accepted both for their strengths and areas of growth."
Coping Skills
(423) 781-0542
Verified
Office is near:
Cleveland, Tennessee 37312
View
Coping Skills
"I believe that genuine growth occurs within the context of a safe, nurturing, and at times gently challenging relationship. I desire to integrate issues of mind and body while helping individuals access their resiliency that resides within. I describe my therapeutic style as collaborative and relational, believing that we all grow best in community and in relationship with others. Ultimately, I hope to cultivate an atmosphere where clients feel accepted both for their strengths and areas of growth."
Jan F Sherbak, Psychologist
Psychologist, PsyD, CEDS
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"I am a clinical psychologist trained to work Adolescents and Adults who are experiencing many forms of psychological distress including depression, anxiety, life transitions, loss, and divorce. I am also a Certified Eating Disorder Specialist trained to work with all Eating Disorders, including Anorexia, Bulimia, Food Addiction and Compulsive Overeating. I use an eclectic and individualized approach to treatment with a strong focus on the Internal Family Systems treatment model. This model helps to more deeply explore wounds and burdens within the individual and then work to heal those wounds in a respectful and compassionate way."
Coping Skills
(423) 781-6943
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"I am a clinical psychologist trained to work Adolescents and Adults who are experiencing many forms of psychological distress including depression, anxiety, life transitions, loss, and divorce. I am also a Certified Eating Disorder Specialist trained to work with all Eating Disorders, including Anorexia, Bulimia, Food Addiction and Compulsive Overeating. I use an eclectic and individualized approach to treatment with a strong focus on the Internal Family Systems treatment model. This model helps to more deeply explore wounds and burdens within the individual and then work to heal those wounds in a respectful and compassionate way."
Julie Gardenhire, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Cleveland, Tennessee 37312
"Life often has bumps in the road. As a counselor, my goal is to help clients navigate life’s challenges in order to experience healing and growth. As a marriage and family therapist, I help couples, families, and individuals explore how family dynamics and past history can impact current relationships and individual well-being."
Coping Skills
(423) 358-2484
Verified
Cleveland, Tennessee 37312
View
Coping Skills
"Life often has bumps in the road. As a counselor, my goal is to help clients navigate life’s challenges in order to experience healing and growth. As a marriage and family therapist, I help couples, families, and individuals explore how family dynamics and past history can impact current relationships and individual well-being."
Linda Peoples, Counselor
Counselor, PhD, RN, LPC, MHSP
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Counseling can include Talking, art, pet, and other therapies to enhance growth. My style of therapy is eclectic due to my belief that everyone is an individual. Together we can develop a therapy to best serve your needs. You may also call to inquire about visits to your home."
Coping Skills
(423) 484-8022
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"Life can be confusing and frustrating. Counseling can help you to explore and make decisions towards a healthy future. Taking care of one's emotional health is important, you are worth it. I believe a counselor can be a fresh pair of eyes with the expertise to help one find their way through life's events. Counseling can include Talking, art, pet, and other therapies to enhance growth. My style of therapy is eclectic due to my belief that everyone is an individual. Together we can develop a therapy to best serve your needs. You may also call to inquire about visits to your home."
Traverse Counseling Services PLLC, Counselor
Counselor, MS, LPC, MHSP, CS
Verified by Psychology Today Verified
Cleveland, Tennessee 37312
"As a counselor, I empower individuals to overcome obstacles and disturbances in their lives. Feeling stuck and overwhelmed by life's stressors is normal, and the counseling relationship is a foundational tool for moving in a more intentional, positive direction. I offer unique guidance on life's "curve balls", spiritual issues, and processing change, while providing creative ways to reconsider how you interact with the world around you."
Coping Skills
(423) 437-0461
Verified
Cleveland, Tennessee 37312
View
Coping Skills
"As a counselor, I empower individuals to overcome obstacles and disturbances in their lives. Feeling stuck and overwhelmed by life's stressors is normal, and the counseling relationship is a foundational tool for moving in a more intentional, positive direction. I offer unique guidance on life's "curve balls", spiritual issues, and processing change, while providing creative ways to reconsider how you interact with the world around you."
Trauma and Addiction Recovery Center, Licensed Professional Counselor
Licensed Professional Counselor, LPC-MHS, CSAT
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"The Trauma and Addiction Recovery Center serves individual clients and couples in getting their lives back after the impact of addictive behaviors and/or traumatic or painful events. The Center offers individual, group, couples and intensive outpatient therapy. Using a variety of modalities, we seek to meet clients where they are and help them achieve life-long change for themselves as well as in their family systems. It won't be easy, but it will be worth it!"
Coping Skills
(423) 799-4377
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"The Trauma and Addiction Recovery Center serves individual clients and couples in getting their lives back after the impact of addictive behaviors and/or traumatic or painful events. The Center offers individual, group, couples and intensive outpatient therapy. Using a variety of modalities, we seek to meet clients where they are and help them achieve life-long change for themselves as well as in their family systems. It won't be easy, but it will be worth it!"
Jacqueline Campbell, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MS, MFT-I
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"You've heard that relationships are hard or that families aren't perfect. But sometimes the voices of those we love hurt the most. You hear that you're not enough or you're too much, that you're too sensitive or dramatic. You adapt who you are to who people say you should be, to who you think they'd find more acceptable and more loveable. You analyze every word, every action, every situation, every mood until this anxiety becomes your new normal. Eventually, you don't recognize yourself and feel like you're a broken shell of who you used to be. But you are enough; you have the strength and courage within you to heal and grow."
Coping Skills
(423) 445-7176
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"You've heard that relationships are hard or that families aren't perfect. But sometimes the voices of those we love hurt the most. You hear that you're not enough or you're too much, that you're too sensitive or dramatic. You adapt who you are to who people say you should be, to who you think they'd find more acceptable and more loveable. You analyze every word, every action, every situation, every mood until this anxiety becomes your new normal. Eventually, you don't recognize yourself and feel like you're a broken shell of who you used to be. But you are enough; you have the strength and courage within you to heal and grow."
Tracy A. Nalory, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Cleveland, Tennessee 37312
"I have a passion to see people healed, transformed and prospering in their soul and life. I've worked in the child welfare field for 19 years and for the past seven years I have worked in the field of addictions and mental health. I am currently pursing a certification in sex therapy from Richmont University Institute of Sexual Wholeness. I believe that sex and sexuality have been a forbidden conversation for far to long and because of this it has brought about sexual fear, shame, confusion, violence and trauma. Sexuality and intimacy were designed by God and should not be a topics of taboo amongst christians or in society."
Coping Skills
(423) 226-5663 x2
Verified
Cleveland, Tennessee 37312
View
Coping Skills
"I have a passion to see people healed, transformed and prospering in their soul and life. I've worked in the child welfare field for 19 years and for the past seven years I have worked in the field of addictions and mental health. I am currently pursing a certification in sex therapy from Richmont University Institute of Sexual Wholeness. I believe that sex and sexuality have been a forbidden conversation for far to long and because of this it has brought about sexual fear, shame, confusion, violence and trauma. Sexuality and intimacy were designed by God and should not be a topics of taboo amongst christians or in society."
Judy K Herman, Counselor
Counselor, LPC, MHSP, MA, MS, NCC
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37312
"As a leader, you're great at meeting others' needs. But who's there for you? No one knows the turmoil in your marriage. To disclose personal information is out of the question. Times of high energy & production lead to seasons of depressed moods. Unresolved differences stand between you & those you lead. You need support from an innovative therapist who specializes in relationships and communication. Become the leader others want to follow. Gain insight as you create connection beyond conflict for a peaceful balance in what matters most. Your new perspective & personal transformation will spread beyond the current situations. "
Coping Skills
(423) 273-5810
Verified
Office is near:
Cleveland, Tennessee 37312
View
Coping Skills
"As a leader, you're great at meeting others' needs. But who's there for you? No one knows the turmoil in your marriage. To disclose personal information is out of the question. Times of high energy & production lead to seasons of depressed moods. Unresolved differences stand between you & those you lead. You need support from an innovative therapist who specializes in relationships and communication. Become the leader others want to follow. Gain insight as you create connection beyond conflict for a peaceful balance in what matters most. Your new perspective & personal transformation will spread beyond the current situations. "
Meredith Vining Parker, Counselor
Cleveland, Tennessee 37311
"I am a Masters Level Therapist with 13+ years experience. I specialize in children/teen issues; however, I also work with adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am also able to go into the schools to see clients during non-essential classes. I am a member of the AACC."
Coping Skills
(423) 381-8950
Cleveland, Tennessee 37311
View
Coping Skills
"I am a Masters Level Therapist with 13+ years experience. I specialize in children/teen issues; however, I also work with adults, marriage/family/parenting issues, and mental health disorders, such as Depression and Anxiety. As a former teacher, I have a unique combination of experiences that contribute to my success in working with youth. When counseling school age children, I involve the client's entire environment (parents, teachers, etc.) to develop a comprehensive plan in treating the whole client. I am also able to go into the schools to see clients during non-essential classes. I am a member of the AACC."
April L Cagle, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT, AAMFT
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37312
"The couple subsystem is the very foundation to which the family system is built upon. If this foundation is weak or unstable, the family will fall apart. I believe that in order for a family to thrive, the couple must have a strong and healthy relationship. Couples work has the ability to impact other areas of therapy such as family work and work with children. The function or dysfunction of the family system is directly related to the functionality of the couple. The couple's relationship and communication style, effects their resilience or ability to work through or withstand crisis."
Coping Skills
(423) 328-8964
Verified
Office is near:
Cleveland, Tennessee 37312
View
Coping Skills
"The couple subsystem is the very foundation to which the family system is built upon. If this foundation is weak or unstable, the family will fall apart. I believe that in order for a family to thrive, the couple must have a strong and healthy relationship. Couples work has the ability to impact other areas of therapy such as family work and work with children. The function or dysfunction of the family system is directly related to the functionality of the couple. The couple's relationship and communication style, effects their resilience or ability to work through or withstand crisis."
Brandi J Batten
MS
Verified by Psychology Today Verified
Cleveland, Tennessee 37311
"In my practice, I strive to meet my clients where they are, establish a strong relationship built on trust, empathy, sincerity, and a strong desire to grow. I embark upon each journey with a new client ready for the twists and turns of the counseling relationship, but ultimately hope to provide a healing presence for each client. I aim to cater to their goals, as I make it a part of my practice for the client to develop their own goals. Together, we tackle whatever issues arise, and find a common ground and begin the journey to healing. "
Coping Skills
(423) 380-1508
Verified
Cleveland, Tennessee 37311
View
Coping Skills
"In my practice, I strive to meet my clients where they are, establish a strong relationship built on trust, empathy, sincerity, and a strong desire to grow. I embark upon each journey with a new client ready for the twists and turns of the counseling relationship, but ultimately hope to provide a healing presence for each client. I aim to cater to their goals, as I make it a part of my practice for the client to develop their own goals. Together, we tackle whatever issues arise, and find a common ground and begin the journey to healing. "
Sheaba Cherian, Licensed Professional Counselor
Licensed Professional Counselor, MHSP, NCC, CCMHC
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37312
"In the stain glass windows of your life there lay a story. As long as you continue breathing the rest remains unwritten. There may be times where you can’t help but predict the worst. But I assure you, we can make it okay. For just a moment, I’d like to invite your attention to settle on what matters today. Notice where you'd like to start. What’s resting on your heart. Become aware of the hardest part and acknowledge that something is in the way making it difficult to move forward. It’s a lot. Too much to take on alone. That’s why I’m here to help. Email me and request a free phone consultation to see if we are the best fit."
Coping Skills
Verified
Office is near:
Cleveland, Tennessee 37312
View
Coping Skills
"In the stain glass windows of your life there lay a story. As long as you continue breathing the rest remains unwritten. There may be times where you can’t help but predict the worst. But I assure you, we can make it okay. For just a moment, I’d like to invite your attention to settle on what matters today. Notice where you'd like to start. What’s resting on your heart. Become aware of the hardest part and acknowledge that something is in the way making it difficult to move forward. It’s a lot. Too much to take on alone. That’s why I’m here to help. Email me and request a free phone consultation to see if we are the best fit."
Courtney Edwards
MA, CMHC, NCC
Verified by Psychology Today Verified
Office is near:
Cleveland, Tennessee 37311
"Life can be pretty horrible sometimes, leaving you feeling hopeless, isolated, angry, and afraid. LGBTQ+ persons are at a higher risk for mental health struggles such as depression, anxiety, and suicidality, yet they are less likely to pursue treatment out of fear of rejection. It is my goal to walk beside you through everything life is throwing at you, from mental health concerns, to relational conflicts, to identity exploration, to spirituality questions, providing a safe space for you to face your demons and move towards health. Just by exploring your options, you are already taking a brave first step."
Coping Skills
(423) 380-0659
Verified
Office is near:
Cleveland, Tennessee 37311
View
Coping Skills
"Life can be pretty horrible sometimes, leaving you feeling hopeless, isolated, angry, and afraid. LGBTQ+ persons are at a higher risk for mental health struggles such as depression, anxiety, and suicidality, yet they are less likely to pursue treatment out of fear of rejection. It is my goal to walk beside you through everything life is throwing at you, from mental health concerns, to relational conflicts, to identity exploration, to spirituality questions, providing a safe space for you to face your demons and move towards health. Just by exploring your options, you are already taking a brave first step."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Cleveland can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Cleveland or for a Cleveland coping skills therapist, these professionals provide coping strategies. They include Cleveland coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Cleveland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Cleveland you'll find that most therapists are trained in marriage counseling or couples counseling in Cleveland and couples therapy. And they welcome families for family counseling in Cleveland or family therapy in Cleveland.