Bartlett, TN 38134
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? Developing skills to help you control your emotions and thoughts is possible, so there is hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Coping Skills
(901) 446-2823
View

Bartlett, TN 38134
Coping Skills
Do you have thoughts that constantly overwhelm you such as “I should have been..” “What is going to happen if…”. Are your thoughts leading you to feel overwhelmed and anxious? Are you tired from your feelings and the problems anxiety and depression can create? Developing skills to help you control your emotions and thoughts is possible, so there is hope. You do not have to remain in bondage to your anxious thoughts. You are not alone in what you are feeling. Using a blend of therapeutic techniques (CBT, MI, Mindfulness) along with spiritual guidance, we can work together to help bring peace into your life.
Photo of Talia H Trigg, Licensed Professional Counselor
Licensed Professional Counselor, LPCMHSP Verified
Verified
Bartlett, TN 38133
I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anger management, anxiety, trauma, grief, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.
Coping Skills
(901) 479-1315
Verified
View

Bartlett, TN 38133
Coping Skills
I strive to provide a nonjudgmental and accepting environment for all clients I serve. I have training and special interest in working with the LGBT population, gender identity concerns, anger management, anxiety, trauma, grief, depression, life adjustments, stress management, social and interpersonal skills, and relationship struggles. Relying on evidence based approaches, I use a strengths based approach as the foundation in therapy work.
Photo of Martha "kip" Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Bartlett, TN 38134
Coping Skills
(901) 410-9477
Verified
View

Bartlett, TN 38134
Coping Skills
Photo of Sharehan Ayesh, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, MHSP Verified
Verified
Bartlett, TN 38134
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
Coping Skills
(901) 295-4224
Verified
View

Bartlett, TN 38134
Coping Skills
I work well with clients whom are seeking to improve their quality of life. If there’s ever a moment where one maybe feeling a void, emptiness inside of them I assist and facilitate clients through rediscovery of self. The concept of being fully aware of oneself and how you see the world is crucial to identifying and upholding your personal values and standards. It’s when we neglect our standards of living do we find conflict or that internal battle. Most of the time this happens when a life stressor occurs. My ideal client is one whom is ready to move from victim to survivor.
Photo of Janet McClora, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Bartlett, TN 38134
I specialize in treating a variety of concerns including but not limited to; depression, anxiety, trauma/abuse, anger issues, irritability, and stress management and those who desire personal growth. I am currently in the process of being certified as a Registered Play Therapist.
Coping Skills
(901) 451-9242
Verified
View

Bartlett, TN 38134
Coping Skills
I specialize in treating a variety of concerns including but not limited to; depression, anxiety, trauma/abuse, anger issues, irritability, and stress management and those who desire personal growth. I am currently in the process of being certified as a Registered Play Therapist.
Photo of Dr. Karen P. Reed, DSW, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, DSW, LCSW Verified
Verified
Bartlett, TN 38134
I strive to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors while learning appropriate coping skills and effective problem solving techniques. My training as a social worker encourages me to focus on an individual's strengths and build upon these to create realistic and achievable goals. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
Coping Skills
(901) 567-2204
Verified
View

Bartlett, TN 38134
Coping Skills
I strive to create a safe, accepting environment where individuals can fully explore thoughts, feelings and behaviors while learning appropriate coping skills and effective problem solving techniques. My training as a social worker encourages me to focus on an individual's strengths and build upon these to create realistic and achievable goals. I truly believe that individuals can create a more satisfying and happy life for themselves through the process of psychotherapy. I look forward to taking this journey with you.
Photo of Andria Wilson
MS , NCC, CET-1 Verified
Verified
Bartlett, TN 38134
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your own personal strengths while allowing you to explore your personal path to healing. I utilize talk as well as expressive arts therapies to meet your unique needs and comfort level.
Coping Skills
(901) 350-2558
Verified
View

Bartlett, TN 38134
Coping Skills
Poet Maya Angelou wrote: "There is no greater agony than bearing an untold story inside you". Opening oneself is a courageous and vulnerable act and I want you to know that I will provide you a space to explore at your own pace, and a place to feel known, heard and accepted as you journey in your healing. As part of the process I help you identify and foster your own personal strengths while allowing you to explore your personal path to healing. I utilize talk as well as expressive arts therapies to meet your unique needs and comfort level.
Licensed Professional Counselor, LPCMHSP, NCC Verified
Verified
Office is near:
Bartlett, TN 38133
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Coping Skills
(901) 410-9194
Verified
View

Office is near:
Bartlett, TN 38133
Coping Skills
Everyone experiences feelings of anxiety, stress, sadness, and other feelings that are difficult from time to time. When emotional or behavioral problems are disrupting your life, it may be time to reach out for help. At FFC, we offer Individual Therapy, Couples Therapy, Family Therapy, Group Therapy, Telehealth, Consultation, and Community Education as means to help our community "Learn. Heal. Thrive."
Photo of Christopher S Vickers, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Bartlett, TN 38134
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
Coping Skills
(901) 214-5877
Verified
View

Bartlett, TN 38134
Coping Skills
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
Photo of Sheila C. Vamplin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, DMin Verified
Verified
Office is near:
Bartlett, TN 38134
Calm. Courage. Connection. We long for them. We need them. Their absence can lead to stress, confusion, loneliness. I help clients find calm in the midst of struggle. I help you find courage to be who you really are and address whatever it is that brings you to counseling or coaching. I seek to help you connect with your truest self, with the relationships you need, and with the spiritual part of yourself that is often neglected. Looking at the big picture can help us find the calm, courage, and connection we need to be who we are meant to be.
Coping Skills
(901) 457-4473
Verified
View

Office is near:
Bartlett, TN 38134
Coping Skills
Calm. Courage. Connection. We long for them. We need them. Their absence can lead to stress, confusion, loneliness. I help clients find calm in the midst of struggle. I help you find courage to be who you really are and address whatever it is that brings you to counseling or coaching. I seek to help you connect with your truest self, with the relationships you need, and with the spiritual part of yourself that is often neglected. Looking at the big picture can help us find the calm, courage, and connection we need to be who we are meant to be.
Photo of Keith B Fussell, Marriage & Family Therapist
Marriage & Family Therapist, MA, LPC, LMFT Verified
Verified
Bartlett, TN 38134
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. I also teach Family Communication for the University of Memphis periodically. I also am an approved supervisor for candidates for the LPC-MHSP.
Coping Skills
(901) 235-2988
Verified
View

Bartlett, TN 38134
Coping Skills
I have been a professional counselor and marriage and family therapist for 30 years. I am excited to sit down with couples, families and individuals and work to make problems better. I incorporate humor in my therapy. Things don't have to stay the same. Christian principles can be applied if desired. Couple and family communication is one of my specialties. I also teach Family Communication for the University of Memphis periodically. I also am an approved supervisor for candidates for the LPC-MHSP.
Licensed Professional Counselor, MS, LPC Verified
Verified
Bartlett, TN 38134
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I use a person centered approach to work together with my clients to achieve their treatment goals.
Coping Skills
(901) 203-4963
Verified
View

Bartlett, TN 38134
Coping Skills
My passion is to help people recognize their inner strength so that they can reach their goals. I believe that by finding the intrinsic power that is within all of us we can experience renewed hope and motivation. I believe strongly in the connection between thoughts, feelings, and behaviors. I work with clients to become aware of this connection and learn how to take control over their thoughts, feelings, and behaviors in the process. I use a person centered approach to work together with my clients to achieve their treatment goals.
Photo of Barbara Ann Brown, Licensed Professional Counselor
Licensed Professional Counselor, LPC-MHP Verified
Verified
Office is near:
Bartlett, TN 38133
I believe people perceive their world through experiences, socialization, belief systems, values, and cultural norms. These perceptions create "thinking" norms and subsequent feelings leading to patterns of behavior. It is human nature to hold onto these perceptions even when they are ineffective and non-productive. Most people want to be cared for and freed from fear, which comes in many styles, shapes, and colors. Resolution of issues encompasses a higher and more rewarding level of functioning than previously held in spirituality, individuality, relationships, family, the workplace, and so many other nuances in one's life .
Coping Skills
(901) 390-9331
Verified
View

Office is near:
Bartlett, TN 38133
Coping Skills
I believe people perceive their world through experiences, socialization, belief systems, values, and cultural norms. These perceptions create "thinking" norms and subsequent feelings leading to patterns of behavior. It is human nature to hold onto these perceptions even when they are ineffective and non-productive. Most people want to be cared for and freed from fear, which comes in many styles, shapes, and colors. Resolution of issues encompasses a higher and more rewarding level of functioning than previously held in spirituality, individuality, relationships, family, the workplace, and so many other nuances in one's life .
Photo of The Positive Living Group,
Office is near:
Bartlett, TN 38133
Changes in your child's life can be difficult, whether big or small. You may be noticing your child is acting differently, such as frequent mood changes, crying and tantrums, getting angry more often, behavior problems at school, excessive worries and fears, fighting with siblings or other children, not listening to you, talking back, sleeping and eating problems, withdrawing from family and peers. These are signs of emotional issues that I can provide professional help to you and your child. You probably have tried everything and talked to other professionals, but nothing seems to work, or maybe it only helps for a short period.
Coping Skills
(731) 252-5731
View

Office is near:
Bartlett, TN 38133
Coping Skills
Changes in your child's life can be difficult, whether big or small. You may be noticing your child is acting differently, such as frequent mood changes, crying and tantrums, getting angry more often, behavior problems at school, excessive worries and fears, fighting with siblings or other children, not listening to you, talking back, sleeping and eating problems, withdrawing from family and peers. These are signs of emotional issues that I can provide professional help to you and your child. You probably have tried everything and talked to other professionals, but nothing seems to work, or maybe it only helps for a short period.
Photo of Clare Campbell, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP Verified
Verified
Office is near:
Bartlett, TN 38133
I am a spiritual intuitive. Please come with this goal statement or magical question answered "When I leave therapy I will have changed_____". That will be our treatment plan and within three sessions I can tell you how we can get there. Often I am not the person for you. Many people want to do trauma work using EMDR or other storytelling. During a pandemic (the massive changes and dense world environment) opening trauma can be "traumatic". I have found a way that works on cognitive dissonance without storytelling. I have my own protocol. It includes and is not limited to (energy psychologies, reiki, CBT, EMDR, sound healing).
Coping Skills
(901) 425-1023
Verified
View

Office is near:
Bartlett, TN 38133
Coping Skills
I am a spiritual intuitive. Please come with this goal statement or magical question answered "When I leave therapy I will have changed_____". That will be our treatment plan and within three sessions I can tell you how we can get there. Often I am not the person for you. Many people want to do trauma work using EMDR or other storytelling. During a pandemic (the massive changes and dense world environment) opening trauma can be "traumatic". I have found a way that works on cognitive dissonance without storytelling. I have my own protocol. It includes and is not limited to (energy psychologies, reiki, CBT, EMDR, sound healing).
Photo of Krystal Dominique Fortney, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MHSP , NCC, MPA Verified
Verified
Office is near:
Bartlett, TN 38135
Krystal is a licensed professional counselor with a designation in mental health for the state of Tennessee. She has an extensive background in supporting individuals with Co-Occurring Diagnoses, treatment of Substance use addictions, and providing therapy for people who are diagnosed with severe mental health disorders. Krystal is a very fun loving energetic therapist, who counsels with passion. She enjoys working with young adults and has a special niche for counseling those who are experiencing their first episode of psychosis. Krystal also has a passion for helping individuals in the African American community.
Coping Skills
(901) 545-2661
Verified
View

Office is near:
Bartlett, TN 38135
Coping Skills
Krystal is a licensed professional counselor with a designation in mental health for the state of Tennessee. She has an extensive background in supporting individuals with Co-Occurring Diagnoses, treatment of Substance use addictions, and providing therapy for people who are diagnosed with severe mental health disorders. Krystal is a very fun loving energetic therapist, who counsels with passion. She enjoys working with young adults and has a special niche for counseling those who are experiencing their first episode of psychosis. Krystal also has a passion for helping individuals in the African American community.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Bartlett, TN 38134
Do you feel like no one understands you? Do you perhaps feel lost, as if you do not know who you are? Do you wonder if you are wearing a mask pretending that you ok? Are you feeling frustrated, defeated, sad, shame from past painful experiences? Are you feeling stressed out or struggling with decision-making even as a professional? You have reached the right person! I believe positive change can happen for you! I help professionals and emerging professionals live freely by equipping them with tools to develop better mindsets, thus helping them also feel EMPOWERED!
Coping Skills
(901) 586-1822
Verified
View

Office is near:
Bartlett, TN 38134
Coping Skills
Do you feel like no one understands you? Do you perhaps feel lost, as if you do not know who you are? Do you wonder if you are wearing a mask pretending that you ok? Are you feeling frustrated, defeated, sad, shame from past painful experiences? Are you feeling stressed out or struggling with decision-making even as a professional? You have reached the right person! I believe positive change can happen for you! I help professionals and emerging professionals live freely by equipping them with tools to develop better mindsets, thus helping them also feel EMPOWERED!
Photo of Mandy Klein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RPT-S, CFMHE, CCCE, RIST Verified
Verified
Bartlett, TN 38134
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Coping Skills
(901) 425-0751
Verified

Bartlett, TN 38134
Coping Skills
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started to believe it. I am a prescriptive therapist with a vast array of skills and training ready to set some goals and work to help you make change happen.
Photo of Shaundra Bills, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, MHSP Verified
Verified
Office is near:
Bartlett, TN 38133
Hello. Making the decision to seek counseling can be a tough one for many. Therapy is a process where one can learn, grow, and heal in ways they did not expect. My goal, as your therapist, is to help guide you through this process of self-discovery and healing.
Coping Skills
(901) 459-3391
Verified
View

Office is near:
Bartlett, TN 38133
Coping Skills
Hello. Making the decision to seek counseling can be a tough one for many. Therapy is a process where one can learn, grow, and heal in ways they did not expect. My goal, as your therapist, is to help guide you through this process of self-discovery and healing.
Photo of Aubrey Noble
MS Verified
Verified
Bartlett, TN 38134
If you are struggling with anxiety, stress, depression, major life stressor(s), relationship issues, grief, emotional concerns, parenting issues, behavior issues, or have a child/teen struggling with any of these I am here to listen and help guide you. I understand the unique challenges military families face and draw from personal experience in helping to navigate the transitions military life brings to the entire family. If you want to better understand yourself or your child, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out.
Coping Skills
(901) 545-2611
Verified

Bartlett, TN 38134
Coping Skills
If you are struggling with anxiety, stress, depression, major life stressor(s), relationship issues, grief, emotional concerns, parenting issues, behavior issues, or have a child/teen struggling with any of these I am here to listen and help guide you. I understand the unique challenges military families face and draw from personal experience in helping to navigate the transitions military life brings to the entire family. If you want to better understand yourself or your child, make positive changes in your life, build better relationships, or just need someone to listen and offer hope and understanding please reach out.

See more therapy options for Bartlett

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Bartlett can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bartlett or for a Bartlett coping skills therapist, these professionals provide coping strategies. They include Bartlett coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Bartlett are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Bartlett

For example, if you're seeking a marriage counselor in Bartlett you'll find that most therapists are trained in marriage counseling or couples counseling in Bartlett and couples therapy. And they welcome families for family counseling in Bartlett or family therapy in Bartlett.