Clinical Social Work/Therapist, CSW-PIP Verified
Verified
Yankton, SD 57078
Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.
Coping Skills
(605) 655-2098
Verified
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Yankton, SD 57078
Coping Skills
Seeking mental health services can help an individual learn to cope with the difficulties that occur in one’s life. I will be available to assist you in your mental health needs, learning to manage symptoms causing one discomfort. Mental health therapy, whether individual or couples, is about change and meeting the best needs of those involved.
Photo of Estelle Johnson, Counselor
Counselor, MA, LPC-MH Verified
Verified
Yankton, SD 57078
As a licensed professional mental health counselor, I strive to help couples, families and individuals find the resources to work together, communicate and find the harmonious balance that will foster a healthy relationship in a marriage or family setting. Couples and families who are experiencing distress often play the "blame game" and experience difficulty in communication. As a counselor and third party, I strive to help clients listen to each other, find healthy communication techniques, and accept responsibility for their roles in the relationship in turn encouraging love and respect to grow within the family system.
Coping Skills
(605) 277-4682
Verified
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Yankton, SD 57078
Coping Skills
As a licensed professional mental health counselor, I strive to help couples, families and individuals find the resources to work together, communicate and find the harmonious balance that will foster a healthy relationship in a marriage or family setting. Couples and families who are experiencing distress often play the "blame game" and experience difficulty in communication. As a counselor and third party, I strive to help clients listen to each other, find healthy communication techniques, and accept responsibility for their roles in the relationship in turn encouraging love and respect to grow within the family system.
Photo of Great Plains Psychological Services,
Office is near:
Yankton, SD 57078
Welcome to Great Plains Psychological Services, serving Sioux Falls, SD and the surrounding community since 1992. Our experienced team of skilled professionals is committed to providing the highest quality counseling and mental health services for adults, children and adolescents. Our staff is highly qualified and consists of doctorate-level psychologists, master's level social workers and licensed professional counselors at the MH level.
Coping Skills
(605) 250-0768
Verified
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Office is near:
Yankton, SD 57078
Coping Skills
Welcome to Great Plains Psychological Services, serving Sioux Falls, SD and the surrounding community since 1992. Our experienced team of skilled professionals is committed to providing the highest quality counseling and mental health services for adults, children and adolescents. Our staff is highly qualified and consists of doctorate-level psychologists, master's level social workers and licensed professional counselors at the MH level.
Matching Therapists providing teletherapy to clients in South Dakota.
Photo of Joan L. Benz, PhD, MSW, CSW-PIP, LLC, Clinical Social Work/Therapist
Joan L. Benz, PhD, MSW, CSW-PIP, LLC
Clinical Social Work/Therapist, PhD, MSW, CSW-PIP Verified
Verified
Sioux Falls, SD
Psychotherapy is not so much about changing people, but rather helping people navigate through their thoughts, problems, struggles, and emotions to arrive at their own solutions. If change happens, it will be a result of this process of self discovery. A therapist is the objective vehicle through which this discovery, healing process takes place. My approach to therapy is strength-based, cognitive, empowering, and educational. I believe that often problems are the result of a lack of adequate information, misconceptions about past or present life experiences or past trauma. I use a lot of evidence based approaches.
Coping Skills
(605) 777-7435
Verified
View

Sioux Falls, SD
Coping Skills
Psychotherapy is not so much about changing people, but rather helping people navigate through their thoughts, problems, struggles, and emotions to arrive at their own solutions. If change happens, it will be a result of this process of self discovery. A therapist is the objective vehicle through which this discovery, healing process takes place. My approach to therapy is strength-based, cognitive, empowering, and educational. I believe that often problems are the result of a lack of adequate information, misconceptions about past or present life experiences or past trauma. I use a lot of evidence based approaches.
Photo of Sioux River Mental Health Services, LLC, Licensed Professional Counselor
Sioux River Mental Health Services, LLC
Licensed Professional Counselor, LPC-MH, LAC, QMHP Verified
Verified
Sioux Falls, SD
Looking for a professional to help you navigate your way through difficult times? Do you need someone that will listen to your story in a non-judgmental way? I am a Licensed Professional Counselor-Mental Health; a Licensed Addiction Counselor, and a Qualified Mental Health Professional. I have over 20 years of experience helping people just like you in situations just like yours. I'd like the opportunity to listen to what's on your mind. If you suffer from anxiety, depression or bipolar disorder I'd like to help you. If you have issues in your marriage or struggle with parenting difficult children, we should talk now!
Coping Skills
(605) 250-3288
Verified
View

Sioux Falls, SD
Coping Skills
Looking for a professional to help you navigate your way through difficult times? Do you need someone that will listen to your story in a non-judgmental way? I am a Licensed Professional Counselor-Mental Health; a Licensed Addiction Counselor, and a Qualified Mental Health Professional. I have over 20 years of experience helping people just like you in situations just like yours. I'd like the opportunity to listen to what's on your mind. If you suffer from anxiety, depression or bipolar disorder I'd like to help you. If you have issues in your marriage or struggle with parenting difficult children, we should talk now!
Photo of Kimberly Kay Questad, Licensed Professional Counselor
Kimberly Kay Questad
Licensed Professional Counselor, MS, LPC-MH, QMHP, NCC, LAC Verified
Verified
Sioux Falls, SD
Looking for CHANGE? Wanting relief from anxiety, depression or needing direction? I am accepting new clients and available within a 1-3 of days for an appointment. I am a professional that can help guide you through goals that you identify as you come to therapy. I find each individual unique and believe you can be successful. Insurances and private pay welcome. Strengthen, Change, and Renew: "Just as a winding river changes the landscape with its rise and fall through time, so our lives can do the same. Taking a step of faith towards healing is a beginning to enrich your life." K Questad
Coping Skills
(605) 309-7384
Verified
View

Sioux Falls, SD
Coping Skills
Looking for CHANGE? Wanting relief from anxiety, depression or needing direction? I am accepting new clients and available within a 1-3 of days for an appointment. I am a professional that can help guide you through goals that you identify as you come to therapy. I find each individual unique and believe you can be successful. Insurances and private pay welcome. Strengthen, Change, and Renew: "Just as a winding river changes the landscape with its rise and fall through time, so our lives can do the same. Taking a step of faith towards healing is a beginning to enrich your life." K Questad
Photo of Tina Harp, Counselor
Tina Harp
Counselor, MS, QMHP, LPC-MH Verified
Verified
Sioux Falls, SD
I strive to help individuals work towards peace and balance in the complex lives we all lead. An important part of therapy that is often lost when attempting to change or in dealing with change in general is to be at peace with the process. Life has many unplanned twists and turns, and I want to help each person be able to deal with life's challenges with grace and balance.
Coping Skills
(605) 223-1924
Verified
View

Sioux Falls, SD
Coping Skills
I strive to help individuals work towards peace and balance in the complex lives we all lead. An important part of therapy that is often lost when attempting to change or in dealing with change in general is to be at peace with the process. Life has many unplanned twists and turns, and I want to help each person be able to deal with life's challenges with grace and balance.
Photo of Erin Meyer (Stolsmark), Counselor
Erin Meyer (Stolsmark)
Counselor, MS, LPC-MH, LAC, QMHP Verified
Verified
Sioux Falls, SD
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin Stolsmark, Inc. focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also newly trained in EMDR.
Coping Skills
(605) 370-6298
Verified
View

Sioux Falls, SD
Coping Skills
Erin Meyer MS, NCC, LPC-MH, LAC and QMHP provides mental health and chemical dependency counseling services to individuals, couples and families. Erin Stolsmark, Inc. focuses on providing high-quality counseling services in Sioux Falls, SD and the surrounding area in counseling children, adolescents and adults with a variety of issues. She uses a multitude of interventions including Cognitive Behavioral Therapy in a positive, solution-focused fashion to help learn to solve their problems. I am also newly trained in EMDR.
Jenny Matthews
LMFT, LADC Verified
Verified
Hudson, SD
I specialize in treating individuals with a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, and phobias. Suffering from anxiety is exhausting. You have likely been trying everything to find relief, but nothing seems to help (and maybe these efforts have even made your anxiety worse). You avoid any anxiety triggers, and this has made your world small. You've probably been to therapy before and found that traditional talk therapy wasn't getting you the results you needed. You are probably skeptical of trying therapy again, but you want more out of life.
Coping Skills
(952) 234-6771
Verified
View

Hudson, SD
Coping Skills
I specialize in treating individuals with a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, panic disorder, and phobias. Suffering from anxiety is exhausting. You have likely been trying everything to find relief, but nothing seems to help (and maybe these efforts have even made your anxiety worse). You avoid any anxiety triggers, and this has made your world small. You've probably been to therapy before and found that traditional talk therapy wasn't getting you the results you needed. You are probably skeptical of trying therapy again, but you want more out of life.
Photo of Michelle Wenge, Clinical Social Work/Therapist
Michelle Wenge
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP Verified
Verified
Sioux Falls, SD
While past events and circumstances can contribute to who we are, they should not define who we are.  I have a strong and diverse background in serving several populations in all age ranges with a primary focus on families, teens, and children.
Coping Skills
(605) 250-3312
Verified
View

Sioux Falls, SD
Coping Skills
While past events and circumstances can contribute to who we are, they should not define who we are.  I have a strong and diverse background in serving several populations in all age ranges with a primary focus on families, teens, and children.
Photo of Evelyn m Leite, Licensed Professional Counselor
Evelyn m Leite
Licensed Professional Counselor, MHR, LPC Verified
Verified
Rapid City, SD
Now doing telephone counseling--30 years of professional experience, author of 12 self-help books. Specializing in public speaking and small intimate workshops. I furnish information on healing trauma and mending broken family relationships or will do a single family seminar, on Family Dynamics, Communication, Learning to Love The Child Within, and The nuts and Bolts of Addiction. I'm unable to take insurance for these service. I am developing small private self-help online groups that you can do from your home no matter where you are located. Call for more information--will do weekends.
Coping Skills
(605) 550-8291
Verified
View

Rapid City, SD
Coping Skills
Now doing telephone counseling--30 years of professional experience, author of 12 self-help books. Specializing in public speaking and small intimate workshops. I furnish information on healing trauma and mending broken family relationships or will do a single family seminar, on Family Dynamics, Communication, Learning to Love The Child Within, and The nuts and Bolts of Addiction. I'm unable to take insurance for these service. I am developing small private self-help online groups that you can do from your home no matter where you are located. Call for more information--will do weekends.
Photo of Dawn M. Richards, Licensed Professional Counselor
Dawn M. Richards
Licensed Professional Counselor, MS, LPC, QMHP Verified
Verified
Aberdeen, SD
"Rising Hope provides services for individual, couples, children, and family counseling. We are committed to helping people who are experiencing emotional, psychological, personal, or family problems to increase hope. We are also trained in Eye Movement Desensitization and Reprocessing (EMDR) treatment.
Coping Skills
(605) 210-5999
Verified
View

Aberdeen, SD
Coping Skills
"Rising Hope provides services for individual, couples, children, and family counseling. We are committed to helping people who are experiencing emotional, psychological, personal, or family problems to increase hope. We are also trained in Eye Movement Desensitization and Reprocessing (EMDR) treatment.
Photo of Kristine Eckhoff-Speck, Licensed Professional Counselor
Kristine Eckhoff-Speck
Licensed Professional Counselor, MA, QMHP, LPC-MH Verified
Verified
Sioux Falls, SD
Life is difficult. With everyday stress such as work, personal life, relationship issues, parenting, etc; it can often seem overwhelming. Having someone to talk to can help one develop positive coping skills. In addition, therapy can help people see how their past unresolved issues can continue to create problems for them in their current life.
Coping Skills
(605) 653-6176
Verified
View

Sioux Falls, SD
Coping Skills
Life is difficult. With everyday stress such as work, personal life, relationship issues, parenting, etc; it can often seem overwhelming. Having someone to talk to can help one develop positive coping skills. In addition, therapy can help people see how their past unresolved issues can continue to create problems for them in their current life.
Photo of Kimberly Keiser, Counselor
Kimberly Keiser
Counselor, MA, NCC, LPC-MH, CST Verified
Verified
Sioux Falls, SD
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health services and am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. Through one-on-one therapy and support, I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Coping Skills
(605) 644-6907
Verified
View

Sioux Falls, SD
Coping Skills
Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health services and am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. Through one-on-one therapy and support, I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.
Photo of Ellen C Washenberger, Licensed Professional Counselor
Ellen C Washenberger
Licensed Professional Counselor, MS, LPC-MH, QMHP Verified
Verified
Aberdeen, SD
I believe one of the most challenging things that you can do is to begin to understand your own story. We gather a lifetime of experiences which affect us in different ways. Holding on to past negative experiences prevents further exploration and healing. In a sense we get stuck in patterns of thinking and relating that hold us back from true potential and empowerment of our best assets.
Coping Skills
(605) 250-3130
Verified
View

Aberdeen, SD
Coping Skills
I believe one of the most challenging things that you can do is to begin to understand your own story. We gather a lifetime of experiences which affect us in different ways. Holding on to past negative experiences prevents further exploration and healing. In a sense we get stuck in patterns of thinking and relating that hold us back from true potential and empowerment of our best assets.
Photo of Krystal Lohff, Clinical Social Work/Therapist
Krystal Lohff
Clinical Social Work/Therapist, CSW-PIP, QMHP Verified
Verified
Sioux Falls, SD
I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.
Coping Skills
(605) 824-6527
Verified
View

Sioux Falls, SD
Coping Skills
I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.
Photo of Julie Maas, Licensed Professional Counselor
Julie Maas
Licensed Professional Counselor, MS, LPC Verified
Verified
Rapid City, SD
I enjoy getting to know my clients and learning about their lives. It is my goal to help people discover the best parts of themselves and tap into their strengths.
Coping Skills
(605) 385-0459
Verified
View

Rapid City, SD
Coping Skills
I enjoy getting to know my clients and learning about their lives. It is my goal to help people discover the best parts of themselves and tap into their strengths.
Photo of Dianne S. Heynen, Counselor
Dianne S. Heynen
Counselor, DMin, MS, LPC-MH, BCCPC, QMHP Verified
Verified
Sioux Falls, SD
Life can be hard. I welcome you into a safe and caring environment to address the specific needs and the challenges you are facing. My integrated Mind-Body-Spirit approach offers hope, healing, and wholeness. Take a step toward your breakthrough by calling today!
Coping Skills
(605) 593-0888
Verified

Sioux Falls, SD
Coping Skills
Life can be hard. I welcome you into a safe and caring environment to address the specific needs and the challenges you are facing. My integrated Mind-Body-Spirit approach offers hope, healing, and wholeness. Take a step toward your breakthrough by calling today!
Anne Dilenschneider
Licensed Professional Counselor, PhD, LPC-MH, QMHP Verified
Verified
Sioux Falls, SD
My intention is to work collaboratively with you to affirm your strengths and identify your challenges, and find ways to support your growth into the unique human being you are created to be. My areas of specialty training are related to developing greater integrity between who we are and how we live our daily lives. I am the only WPATH Certified Gender Therapist in South Dakota, and one of 13 WPATH mentors in the U.S. My other specialty area is assessing, treating, and accommodating ADHD and hfASD/Asperger's Syndrome (especially in girls & women, because – due to estrogen – the symptoms appear very differently than in boys & men).
Coping Skills
(605) 865-1003
Verified
View

Sioux Falls, SD
Coping Skills
My intention is to work collaboratively with you to affirm your strengths and identify your challenges, and find ways to support your growth into the unique human being you are created to be. My areas of specialty training are related to developing greater integrity between who we are and how we live our daily lives. I am the only WPATH Certified Gender Therapist in South Dakota, and one of 13 WPATH mentors in the U.S. My other specialty area is assessing, treating, and accommodating ADHD and hfASD/Asperger's Syndrome (especially in girls & women, because – due to estrogen – the symptoms appear very differently than in boys & men).
Photo of Yellow Brick Road Counseling and Therapy, Licensed Professional Counselor
Yellow Brick Road Counseling and Therapy
Licensed Professional Counselor, LPC-MH, NCC, LMHC Verified
Verified
Sioux Falls, SD
Life can be better! Yellow Brick Road Counseling and Therapy is safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!
Coping Skills
(605) 546-9331
Verified
View

Sioux Falls, SD
Coping Skills
Life can be better! Yellow Brick Road Counseling and Therapy is safe and comfortable place to address your concerns. Many of us carry hurt and pain for years but choosing therapy to address it helps your life to become better. With a passion for helping people through difficult times in their lives, I use a refreshing approach to address crisis, hurt, and pain. I enjoy working with all ages, individuals, couples and groups with a special interest in adolescents and young adults. I use a variety of tools to address anxiety, depression, behavior and relationship issues. Let's begin your journey to healing for a better life!

See more therapy options for Yankton

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Yankton can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Yankton or for a Yankton coping skills therapist, these professionals provide coping strategies. They include Yankton coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Yankton are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Yankton

For example, if you're seeking a marriage counselor in Yankton you'll find that most therapists are trained in marriage counseling or couples counseling in Yankton and couples therapy. And they welcome families for family counseling in Yankton or family therapy in Yankton.