Licensed Professional Counselor, PhD, LPC Verified
Verified
Greenville, SC 29607
Dr. Gill's "Wellness For The Mind" Coaching Program was developed for adolescents, college students, and young adults who have minds that sabotage them. Clients who benefit from this coaching are those who report that they are constantly being bombarded with unhelpful thoughts (ie: I'm not good enough, everyone is against me, no one likes me, I'm a failure, I'm a fake, I'll never be good at school, I'll never find a job, and on and on). Many of these clients report feeling stressed-out most of the time and can not turn their worry-minds off.
Coping Skills
(864) 513-1096
Verified
View

Greenville, SC 29607
Coping Skills
Dr. Gill's "Wellness For The Mind" Coaching Program was developed for adolescents, college students, and young adults who have minds that sabotage them. Clients who benefit from this coaching are those who report that they are constantly being bombarded with unhelpful thoughts (ie: I'm not good enough, everyone is against me, no one likes me, I'm a failure, I'm a fake, I'll never be good at school, I'll never find a job, and on and on). Many of these clients report feeling stressed-out most of the time and can not turn their worry-minds off.
Photo of Dorothy M Smith, Licensed Professional Counselor Associate
Licensed Professional Counselor Associate, LPCA, LAC, AADC Verified
Verified
Office is near:
Greenville, SC 29615
Each of us deserve to live our best life, with a sense of purpose and joy. Therapy can help. Perhaps you are struggling with how to find meaning in life, a sense of connection, or peace of mind. Maybe you have a specific goal such as manage anxiety, improve relationships, or process grief. By working together to explore the cause of your difficulties and distress, we can bring about positive lifelong change.
Coping Skills
(864) 662-6700
Verified
View

Office is near:
Greenville, SC 29615
Coping Skills
Each of us deserve to live our best life, with a sense of purpose and joy. Therapy can help. Perhaps you are struggling with how to find meaning in life, a sense of connection, or peace of mind. Maybe you have a specific goal such as manage anxiety, improve relationships, or process grief. By working together to explore the cause of your difficulties and distress, we can bring about positive lifelong change.
Photo of Janelle Lenhoff, Psychologist
Psychologist, PsyD Verified
Verified
Greenville, SC 29601
Hi, Im so glad you are HERE. Eating disorders are highly misunderstood. They don't have 'a look' and at times can feel 'normal'. Whether you're wondering if your struggles with food and your body are limiting your life or you're seeking to continue your recovery journey, I am honored to walk alongside you each step of the way. Together, through a supportive, non-judgmental relationship we will determine your specific recovery needs and work towards creating a value driven life. Recovery is possible.
Coping Skills
(864) 999-4049
Verified
View

Greenville, SC 29601
Coping Skills
Hi, Im so glad you are HERE. Eating disorders are highly misunderstood. They don't have 'a look' and at times can feel 'normal'. Whether you're wondering if your struggles with food and your body are limiting your life or you're seeking to continue your recovery journey, I am honored to walk alongside you each step of the way. Together, through a supportive, non-judgmental relationship we will determine your specific recovery needs and work towards creating a value driven life. Recovery is possible.
Photo of Stephanie Warren, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LISW-CP Verified
Verified
Greenville, SC 29611
I've worked with a wide variety of clients from many different walks of life. Clients and I work together on issues such as anxiety, depression, substance abuse issues, trauma/PTSD, and improving relationships; I love helping them make progress on their individual journeys.
Coping Skills
(864) 704-1596
Verified
View

Greenville, SC 29611
Coping Skills
I've worked with a wide variety of clients from many different walks of life. Clients and I work together on issues such as anxiety, depression, substance abuse issues, trauma/PTSD, and improving relationships; I love helping them make progress on their individual journeys.
Clinical Social Work/Therapist, LISW-CP, CEDS-S Verified
Verified
Greenville, SC 29601
I offer secure, confidential virtual services in S.C. and N.C. and Massachusetts. If you feel stressed and overwhelmed during these trying times, I can help. It makes sense that you are struggling right now with all that's going on in the world. I can't change your circumstance but I can empower you to learn to cope better. I can provide you with tools that will not only benefit you in the present but for a lifetime. I am experienced, compassionate and non-judgemental. You can work with me for a few time-limited sessions or longer. I'm here for you.
Coping Skills
(864) 272-7614
Verified
View

Greenville, SC 29601
Coping Skills
I offer secure, confidential virtual services in S.C. and N.C. and Massachusetts. If you feel stressed and overwhelmed during these trying times, I can help. It makes sense that you are struggling right now with all that's going on in the world. I can't change your circumstance but I can empower you to learn to cope better. I can provide you with tools that will not only benefit you in the present but for a lifetime. I am experienced, compassionate and non-judgemental. You can work with me for a few time-limited sessions or longer. I'm here for you.
Photo of Stephen Eddie Talley, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC/S, NCC, MAC Verified
Verified
Office is near:
Greenville, SC 29601
Through Upstate Carolina Counseling Associates and Talley Therapeutic Counseling and Consulting I am committed to assisting you and your family members toward your goals resulting in the changes you want to make. My specialization allows me to work with children and adolescents in their struggles with behavioral and developmental issues. I have experience working with ADHD, Autism spectrum disorders, mood, anxiety and other issues. Individual, partner, and family issues are areas that I work with patients to resolve problematic issues to improve relationships within the patient's world.
Coping Skills
(864) 618-0204
Verified
View

Office is near:
Greenville, SC 29601
Coping Skills
Through Upstate Carolina Counseling Associates and Talley Therapeutic Counseling and Consulting I am committed to assisting you and your family members toward your goals resulting in the changes you want to make. My specialization allows me to work with children and adolescents in their struggles with behavioral and developmental issues. I have experience working with ADHD, Autism spectrum disorders, mood, anxiety and other issues. Individual, partner, and family issues are areas that I work with patients to resolve problematic issues to improve relationships within the patient's world.
Photo of Shannon Childress, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Greenville, SC 29615
(Maternity Leave until 3/8) Maybe you feel like you’ve tried everything, and nothing works. Maybe you don’t even know where to start. Perhaps you’re experiencing pressure from your child’s teacher, your partner, your work, your family or yourself to make changes, to get better, to BE better. It’s easy to lose perspective and hope when life hands us challenges we feel ill equipped to overcome. My practice works to integrate care for the mind, heart, and body. Therapy does not seek perfection, yet it can provide guidance, validation, and space to define your own goals to increase a positive sense of well-being and daily satisfaction
Coping Skills
(864) 399-1860
Verified
View

Greenville, SC 29615
Coping Skills
(Maternity Leave until 3/8) Maybe you feel like you’ve tried everything, and nothing works. Maybe you don’t even know where to start. Perhaps you’re experiencing pressure from your child’s teacher, your partner, your work, your family or yourself to make changes, to get better, to BE better. It’s easy to lose perspective and hope when life hands us challenges we feel ill equipped to overcome. My practice works to integrate care for the mind, heart, and body. Therapy does not seek perfection, yet it can provide guidance, validation, and space to define your own goals to increase a positive sense of well-being and daily satisfaction
Photo of Yolanda Urena, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Greenville, SC 29615
Reaching out to a therapist does not mean that something is wrong with you. On the contrary, it simply means that you may need assistance in some areas of your life. You may want to work through some challenging emotions. You may want to learn how to change your negative pattern of thought. You may want to learn to be more confident and much more! Allow me to join you on your journey as you discover your true potential and live the life that you desire.
Coping Skills
(864) 659-1915
Verified
View

Greenville, SC 29615
Coping Skills
Reaching out to a therapist does not mean that something is wrong with you. On the contrary, it simply means that you may need assistance in some areas of your life. You may want to work through some challenging emotions. You may want to learn how to change your negative pattern of thought. You may want to learn to be more confident and much more! Allow me to join you on your journey as you discover your true potential and live the life that you desire.
Photo of Lindsey Smith Frye, Psychologist
Psychologist, PhD Verified
Verified
Greenville, SC 29605
I am a licensed child psychologist who specializes in assessment and treatment. I am experienced across educational settings, and have worked in child development centers, a mental health center, a trauma-prevention and recovery firm, a university, and a research lab. I examine the development of cognition, communication, adaptive skills, fine and gross motor skills, and social/emotional capabilities in children over the age of two. My goal is to comprehensively identify strengths and weaknesses in order to provide parents and educators with individualized recommendations for improvement.
Coping Skills
(864) 916-1894
Verified
View

Greenville, SC 29605
Coping Skills
I am a licensed child psychologist who specializes in assessment and treatment. I am experienced across educational settings, and have worked in child development centers, a mental health center, a trauma-prevention and recovery firm, a university, and a research lab. I examine the development of cognition, communication, adaptive skills, fine and gross motor skills, and social/emotional capabilities in children over the age of two. My goal is to comprehensively identify strengths and weaknesses in order to provide parents and educators with individualized recommendations for improvement.
Photo of Joe Paciarelli, Psychologist
Psychologist, PsyD Verified
Verified
Greenville, SC 29609
You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope, directions, and solutions. Simply put, you need a blueprint for your own revolution so that you can continue moving forward, instead of running around in circles.
Coping Skills
(864) 606-6945
Verified
View

Greenville, SC 29609
Coping Skills
You have an unmet need to feel heard in the midst of the noise, distractions, loss, never ending pressure, and stress that surrounds you. You want to break free so that you can enjoy a focused, balanced, and functional life, but don't know how. The anxiety, grief, depression, worry, insomnia, trauma, and chaos associated with coping and fitting in can be so overwhelming that you need some hope, directions, and solutions. Simply put, you need a blueprint for your own revolution so that you can continue moving forward, instead of running around in circles.
Photo of Bailey Creech McDonald, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW-CP Verified
Verified
Greenville, SC 29615
I'm proud to work with all kinds of different people, such as adolescents, young adults and college students, adults, and the LGBTQ population. Oftentimes the clients who come to me (and are referred to me) have been diagnosed with Borderline Personality Disorder, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, and other related issues and disorders. Many of my clients have an emotionally sensitive temperament and need different skills to create a life worth living. Working with me requires commitment and work from the client.
Coping Skills
(864) 272-4538
Verified
View

Greenville, SC 29615
Coping Skills
I'm proud to work with all kinds of different people, such as adolescents, young adults and college students, adults, and the LGBTQ population. Oftentimes the clients who come to me (and are referred to me) have been diagnosed with Borderline Personality Disorder, Obsessive Compulsive Disorder, Generalized Anxiety Disorder, and other related issues and disorders. Many of my clients have an emotionally sensitive temperament and need different skills to create a life worth living. Working with me requires commitment and work from the client.
Photo of Spencer Edward Beeson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LAC, AADC Verified
Verified
Office is near:
Greenville, SC 29607
Spencer embodies a collaborative, non-judgmental approach to therapy as the necessary foundation for developing therapeutic rapport and an environment that fosters our inherent ability for healing. He believes in meeting and accepting each client where they are and the importance of taking a strength-based perspective. Spencer has been trained in EMDR and utilizes this approach to work effectively with all forms of client trauma/presenting issues. He works to engage the client in setting obtainable goals, developing positive resources and support, and empowering individuals to take responsibility for their own personal growth.
Coping Skills
(864) 662-6997
Verified
View

Office is near:
Greenville, SC 29607
Coping Skills
Spencer embodies a collaborative, non-judgmental approach to therapy as the necessary foundation for developing therapeutic rapport and an environment that fosters our inherent ability for healing. He believes in meeting and accepting each client where they are and the importance of taking a strength-based perspective. Spencer has been trained in EMDR and utilizes this approach to work effectively with all forms of client trauma/presenting issues. He works to engage the client in setting obtainable goals, developing positive resources and support, and empowering individuals to take responsibility for their own personal growth.
Photo of Liz Harmon Ledlow, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW-CP Verified
Verified
Greenville, SC 29601
You always thought your early adulthood--college, freedom, the launch of your career--would be the best years of your life. With each passing day, you're realizing that reality is falling short of your expectations. You're finding life is leaving you stressed, frustrated, and confused. You're questioning the decisions you once felt confident about. Everyone else seems like they're living their best life on social media, while you're left wondering where you went wrong.
Coping Skills
(864) 674-3487 x102
Verified
View

Greenville, SC 29601
Coping Skills
You always thought your early adulthood--college, freedom, the launch of your career--would be the best years of your life. With each passing day, you're realizing that reality is falling short of your expectations. You're finding life is leaving you stressed, frustrated, and confused. You're questioning the decisions you once felt confident about. Everyone else seems like they're living their best life on social media, while you're left wondering where you went wrong.
Photo of Emilee Scruggs, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LISW-CP Verified
Verified
Greenville, SC 29607
*Currently not taking new clients* It's not uncommon for us to endure hardships and trials in life for a long time, wondering "Will I ever get through this? Will I ever feel better?" The pressure to perform in various areas and roles can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. In therapy, the goal is to help uncover the roots of the presenting symptoms. Too often we only focus on the symptoms themselves, which results in temporary solutions.
Coping Skills
(864) 571-2513
Verified
View

Greenville, SC 29607
Coping Skills
*Currently not taking new clients* It's not uncommon for us to endure hardships and trials in life for a long time, wondering "Will I ever get through this? Will I ever feel better?" The pressure to perform in various areas and roles can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. In therapy, the goal is to help uncover the roots of the presenting symptoms. Too often we only focus on the symptoms themselves, which results in temporary solutions.
Licensed Professional Counselor, MA, LPC, NCC, CDFT Verified
Verified
Greenville, SC 29615
In my tenure as a mental health professional I have served diverse populations in multiple settings to include: school-based, residential, community mental health and higher-education environments. Proficient in four languages (Ukrainian, Russian, French, and English), I provide culturally competent and trauma-informed clinical services to help people from all walks of life obtain access to mental health services. As a strong generalist, my therapeutic interests include a range of mental health issues and complications in individuals, couples, and families. As a trauma specialist, I hope to make the world as safer place for all.
Coping Skills
(864) 453-9008
Verified
View

Greenville, SC 29615
Coping Skills
In my tenure as a mental health professional I have served diverse populations in multiple settings to include: school-based, residential, community mental health and higher-education environments. Proficient in four languages (Ukrainian, Russian, French, and English), I provide culturally competent and trauma-informed clinical services to help people from all walks of life obtain access to mental health services. As a strong generalist, my therapeutic interests include a range of mental health issues and complications in individuals, couples, and families. As a trauma specialist, I hope to make the world as safer place for all.
Photo of Melody Reid, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MACC, NCC, BC-TMH Verified
Verified
Greenville, SC 29615
* I am currently taking new clients only by referral. I am a SC Licensed Professional Counselor, as well as a National Board Certified Counselor. I graduated from Gordon-Conwell Theological Seminary in Charlotte and now work primarily with women and girls 15 and older. I love working with families, helping family members learn to communicate and experience feeling valued and loved in the family unit. I use several counseling modalities, tailoring how I work with individual clients based on where they are and what they are experiencing.
Coping Skills
(864) 428-8264
Verified
View

Greenville, SC 29615
Coping Skills
* I am currently taking new clients only by referral. I am a SC Licensed Professional Counselor, as well as a National Board Certified Counselor. I graduated from Gordon-Conwell Theological Seminary in Charlotte and now work primarily with women and girls 15 and older. I love working with families, helping family members learn to communicate and experience feeling valued and loved in the family unit. I use several counseling modalities, tailoring how I work with individual clients based on where they are and what they are experiencing.
Photo of Michelle M Brown, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LMFTS Verified
Verified
Greenville, SC 29601
Are you hurting? Have life's challenges left you feeling overwhelmed or hopeless? You can find hope and healing through counseling. I believe that counseling is a process of instilling hope amidst life's challenges and compassionately supporting others as they move towards a place of healing in their lives. With more than 12 years experience working with adolescents, individuals, couples, and families in a variety of clinical settings, you and your family can be assured you will receive the individualized care you need. I know counseling is an intimate process that can stir up some anxiety, so I will strive to ensure your comfort.
Coping Skills
(864) 468-2805
Verified
View

Greenville, SC 29601
Coping Skills
Are you hurting? Have life's challenges left you feeling overwhelmed or hopeless? You can find hope and healing through counseling. I believe that counseling is a process of instilling hope amidst life's challenges and compassionately supporting others as they move towards a place of healing in their lives. With more than 12 years experience working with adolescents, individuals, couples, and families in a variety of clinical settings, you and your family can be assured you will receive the individualized care you need. I know counseling is an intimate process that can stir up some anxiety, so I will strive to ensure your comfort.
Photo of Terry T. Molnar, Psychologist
Psychologist, PhD Verified
Verified
Greenville, SC 29601
I have over 30 years of experience working with a variety of people and problems. I provide psychotherapy for a broad spectrum of problems, ranging from normal life stressors to severe and prolonged emotional problems. When I work with individuals, I facilitate the development of an understanding of the person and what brought them to my office that leads to effective ways of making their lives work better. When I work with couples, I focus on assisting in the development of communication and mutual problem solving skills. When I work with families, I focus on family structure, roles and patterns of interaction.
Coping Skills
(865) 935-9909
Verified
View

Greenville, SC 29601
Coping Skills
I have over 30 years of experience working with a variety of people and problems. I provide psychotherapy for a broad spectrum of problems, ranging from normal life stressors to severe and prolonged emotional problems. When I work with individuals, I facilitate the development of an understanding of the person and what brought them to my office that leads to effective ways of making their lives work better. When I work with couples, I focus on assisting in the development of communication and mutual problem solving skills. When I work with families, I focus on family structure, roles and patterns of interaction.
Photo of Danielle Anderson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MMFT, LMFT-A, CACP Verified
Verified
Greenville, SC 29615
NEW client availability. You sometimes wonder if anyone around you could understand the battle you’ve been facing each day. It’s as if you and your partner are losing the love you once felt so deeply for each other. No matter how hard you try, it feels like you are stuck, fighting the same battles over and over again. You sometimes wonder how you even got to this place, and long for the connection and trust you once shared. But damage has been done and fear creeps in. Sometimes you both worry, “Can we heal what has been broken? Can we share that connection again?”
Coping Skills
(864) 362-9582
Verified
View

Greenville, SC 29615
Coping Skills
NEW client availability. You sometimes wonder if anyone around you could understand the battle you’ve been facing each day. It’s as if you and your partner are losing the love you once felt so deeply for each other. No matter how hard you try, it feels like you are stuck, fighting the same battles over and over again. You sometimes wonder how you even got to this place, and long for the connection and trust you once shared. But damage has been done and fear creeps in. Sometimes you both worry, “Can we heal what has been broken? Can we share that connection again?”
Photo of Alyssa McKeeman, Licensed Professional Counselor
Licensed Professional Counselor, MEd, EdS, NCC, LPC Verified
Verified
Office is near:
Greenville, SC 29605
Are you overwhelmed? Stressed out? Struggling to manage? I work with clients who are struggling with eating disorders, depression, anxiety, body image and self harming behaviors. I also see adolescents and adults who are having trouble adjusting, transitioning and managing stress. I believe full recovery is possible for everyone whether it's from an eating disorder or having self-defeating thoughts. Together we will work towards agreed upon goals that meet your needs and help you live at ease with yourself and the world around you.
Coping Skills
(864) 633-2870
Verified
View

Office is near:
Greenville, SC 29605
Coping Skills
Are you overwhelmed? Stressed out? Struggling to manage? I work with clients who are struggling with eating disorders, depression, anxiety, body image and self harming behaviors. I also see adolescents and adults who are having trouble adjusting, transitioning and managing stress. I believe full recovery is possible for everyone whether it's from an eating disorder or having self-defeating thoughts. Together we will work towards agreed upon goals that meet your needs and help you live at ease with yourself and the world around you.

See more therapy options for Greenville

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Greenville can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Greenville or for a Greenville coping skills therapist, these professionals provide coping strategies. They include Greenville coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Greenville are able to work with a wide range of issues and communities, including the BIPOC community in Greenville. They offer in person sessions as well as Teletherapy in Greenville

For example, if you're seeking a marriage counselor in Greenville you'll find that most therapists are trained in marriage counseling or couples counseling in Greenville and couples therapy. And they welcome families for family counseling in Greenville or family therapy in Greenville.