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Licensed Professional Counselor, LPC, MS, MDiv, MA
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15222
"Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world."
Coping Skills
(412) 453-5474
Verified
Pittsburgh, Pennsylvania 15222
Phone/video options
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Coping Skills
"Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world."
Photo of Kerrie Boydman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15237
"Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer."
Coping Skills
(412) 532-1142
Verified
Pittsburgh, Pennsylvania 15237
Phone/video options
View
Coping Skills
"Have you felt distracted lately at work or at school, feeling this overwhelming sense of dissatisfaction? Do you find you're more distressed than usual over daily stressors, simple chores or minor arguments? And do you find yourself constantly thinking about all the things you want to change? You may know what behaviors you have that are causing you distress or you may lack insight into what it is that is getting in your way. Either way, when you know something has to change, but you don't know how to go about it, therapy may be the answer."
Photo of Chris Falkenstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15220
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Coping Skills
(724) 340-4490
Verified
Pittsburgh, Pennsylvania 15220
Phone/video options
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Coping Skills
"I provide evidence based psychotherapy for individuals of all ages, couples, and families. My goal is to help individuals / couples / families address their problems quickly and effectively. I use established treatment methods to ensure that you receive the best care possible, which equals the best outcome possible. Thank you for taking the time to read my profile as well as considering me a potential provider. No question is too big or small. You deserve relief! Lets start the conversation."
Photo of Almond Blossoms of Hope, LLC, Licensed Professional Counselor
Licensed Professional Counselor, PhD, ATR-BC, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15237
"Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services."
Coping Skills
(412) 693-6071
Verified
Pittsburgh, Pennsylvania 15237
Phone/video options
View
Coping Skills
"Seeking support and finding the right counselor can be an overwhelming process. My mission and vision of counseling and art therapy can help make that process easier. I provide a comfortable space to explore your personal and relational goals. My philosophy includes living every day for the positive moments one desires and promoting a form of self-expression that emphasizes building stronger, personal relationships. Through a collaborative counseling and therapeutic journey, my approach utilizes a variety of client-centered techniques, contemplative practices of mindfulness, meditation, and self-awareness. I offer art therapy, creative arts therapies, and more traditional counseling services."
Photo of Robert Hawkins, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15211
"Are you feeling overwhelmed by life's occurrances due to depression, anxiety, addiction or other issues? Do believe that you need to change but are unsure how to go about making those changes? If you answered yes to either of these questions, then call me for assistance. Every person has the ability to make changes needed to have a healthier life. Some people need assistance to determine what these changes are and how to help themselves lead healthier lives."
Coping Skills
(412) 488-7832
Verified
Pittsburgh, Pennsylvania 15211
Phone/video options
View
Coping Skills
"Are you feeling overwhelmed by life's occurrances due to depression, anxiety, addiction or other issues? Do believe that you need to change but are unsure how to go about making those changes? If you answered yes to either of these questions, then call me for assistance. Every person has the ability to make changes needed to have a healthier life. Some people need assistance to determine what these changes are and how to help themselves lead healthier lives."
Photo of Abbey Martin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15217
" Whether facing long-term challenges or brief struggles, we all need connection and understanding. In my experience, a strong relationship between client and therapist is the best agent of change in therapy. I often use cognitive behavioral and psychodynamic concepts (along with a healthy dose of humor) but everyone is different so the approach should match your personality and needs. I would love to help you increase understanding of yourself and others so your life can be more meaningful and satisfying!"
Coping Skills
(412) 301-9202
Verified
Pittsburgh, Pennsylvania 15217
Phone/video options
View
Coping Skills
" Whether facing long-term challenges or brief struggles, we all need connection and understanding. In my experience, a strong relationship between client and therapist is the best agent of change in therapy. I often use cognitive behavioral and psychodynamic concepts (along with a healthy dose of humor) but everyone is different so the approach should match your personality and needs. I would love to help you increase understanding of yourself and others so your life can be more meaningful and satisfying!"
Photo of Kristin Kristoff, Licensed Professional Counselor
Licensed Professional Counselor, MS, MSEd, LPC, NCC
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15222
"Seeking peace? We all are, in our own way, and I'm here to provide professional experience to those who want or need help finding and maintaining balance and happiness. Typically, I work with individuals and couples ages 15 and above, and my approach involves a unique perspective rooted in honesty, compassion, empathy, mindfulness, and self-awareness."
Coping Skills
(412) 336-8159
Verified
Office is near:
Pittsburgh, Pennsylvania 15222
Phone/video options
View
Coping Skills
"Seeking peace? We all are, in our own way, and I'm here to provide professional experience to those who want or need help finding and maintaining balance and happiness. Typically, I work with individuals and couples ages 15 and above, and my approach involves a unique perspective rooted in honesty, compassion, empathy, mindfulness, and self-awareness."
Photo of Glade Run Lutheran Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Verified by Psychology Today
Verified
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Office is near:
Pittsburgh, Pennsylvania 15206
"Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help. "
Coping Skills
(724) 452-4453
Verified
Office is near:
Pittsburgh, Pennsylvania 15206
Phone/video options
View
Coping Skills
"Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help. "
Photo of Melissa Donohue, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSc, MSW, LCSW
Verified by Psychology Today
Verified
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Ask
Pittsburgh, Pennsylvania 15222
"I'm welcoming new clients now & can help schedule your first session within a few business days. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality of service that service that is tailored to your specific needs."
Coping Skills
(412) 467-0350
Verified
Pittsburgh, Pennsylvania 15222
Phone/video options
View
Coping Skills
"I'm welcoming new clients now & can help schedule your first session within a few business days. As humans, we all have periods in our lives when we think, “things are not how they should or ought to be” and this may lead us to a place where we may not be feeling like ourselves. I genuinely believe that you, as a client, are the expert at your own life, but sometimes, even experts can use a little fine tuning- this is one of the functions of therapy! I promise to provide you with the highest quality of service that service that is tailored to your specific needs."
Photo of Erin McKenna, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, MS
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15237
"I work in a private practice in the North Hills. I see a wide variety of challenges in my office. If you have never tried therapy, I would encouraged you to set up an initial session, to see if it feels right. Therapy is a growth process, it takes time and effort on the part of the client. I view myself as the facilitator of this change. Therapy can be tough, initially. I hope that my clients are committed to their therapy, because I am committed to helping my clients with their therapy."
Coping Skills
(878) 206-0205
Verified
Pittsburgh, Pennsylvania 15237
Phone/video options
View
Coping Skills
"I work in a private practice in the North Hills. I see a wide variety of challenges in my office. If you have never tried therapy, I would encouraged you to set up an initial session, to see if it feels right. Therapy is a growth process, it takes time and effort on the part of the client. I view myself as the facilitator of this change. Therapy can be tough, initially. I hope that my clients are committed to their therapy, because I am committed to helping my clients with their therapy."
Photo of Jannette Travali, Licensed Professional Counselor
Licensed Professional Counselor, MSCPMPH, NCC/LPC, RDN/LDN, CEDS, CEDRD
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15238
Coping Skills
(724) 320-1816
Verified
Pittsburgh, Pennsylvania 15238
Phone/video options
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Coping Skills
Photo of Todd Schachter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Ask
Pittsburgh, Pennsylvania 15237
"You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential. "
Coping Skills
(878) 645-3173
Verified
Pittsburgh, Pennsylvania 15237
Phone/video options
View
Coping Skills
"You do not need a diagnosis of ADHD, anxiety or depression to benefit from therapy. Life can be hard enough without barriers at every turn. Constant challenges within a child’s education system, adolescents unhealthy social media habits, difficult relationships, and even from time to time conflict within the family can cause stress. Stress can explode in detrimental ways and times when not fully treated. Together, we can help break down life’s barriers so you and your child can achieve their full potential. "
Photo of Casey Swartz, LPC, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
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Pittsburgh, Pennsylvania 15202
"Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back. "
Coping Skills
(412) 275-4338
Verified
Pittsburgh, Pennsylvania 15202
Phone/video options
View
Coping Skills
"Is something keeping you from being the partner, parent, friend or family member you want to be? When you're feeling sad or nervous or if you're struggling with a troubling memory it can be hard to be the person you always imagined you'd be at this time in your life. I want to help you hold the weight you're carrying and figure out what it is that's holding you back. "
Photo of Christina M Lopez, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15234
""Most folks are about as happy as they make up their minds to be." -Abraham Lincoln "
Coping Skills
(412) 530-5528
Verified
Pittsburgh, Pennsylvania 15234
Phone/video options
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Coping Skills
""Most folks are about as happy as they make up their minds to be." -Abraham Lincoln "
Photo of Katie Heckman, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15217
" *Telehealth may be available!* Are you feeling tense or tearful? Insecure about yourself, your relationship or the future? I can help. As a licensed professional counselor skilled in managing difficult emotions, I can help you to alter your thoughts and behaviors in order to bring you a greater sense of calm, confidence and clarity."
Coping Skills
(724) 686-1265
Verified
Pittsburgh, Pennsylvania 15217
Phone/video options
View
Coping Skills
" *Telehealth may be available!* Are you feeling tense or tearful? Insecure about yourself, your relationship or the future? I can help. As a licensed professional counselor skilled in managing difficult emotions, I can help you to alter your thoughts and behaviors in order to bring you a greater sense of calm, confidence and clarity."
Photo of Helping Others Heal, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15238
"Are you a people watcher? Is a trip to the mall a place to see how happy everyone else is while you struggle to get out of bed or make sense of life? Would you like to change the way you see life by actually living it? Counseling can help you to MOVE FORWARD and enjoy the life that you truly deserve to live."
Coping Skills
(877) 668-7530
Verified
Pittsburgh, Pennsylvania 15238
Phone/video options
View
Coping Skills
"Are you a people watcher? Is a trip to the mall a place to see how happy everyone else is while you struggle to get out of bed or make sense of life? Would you like to change the way you see life by actually living it? Counseling can help you to MOVE FORWARD and enjoy the life that you truly deserve to live."
Photo of Meagan Scott, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, CAADC, LPC
Verified by Psychology Today
Verified
|
Ask
Pittsburgh, Pennsylvania 15237
"Do you ever feel hopeless or that you are getting in your own way of success? Ever feel like you have excess baggage that you carry around, feelings of guilt from past experiences, or animosity in relationships? Let’s talk!"
Coping Skills
(878) 216-0296
Verified
Pittsburgh, Pennsylvania 15237
Phone/video options
View
Coping Skills
"Do you ever feel hopeless or that you are getting in your own way of success? Ever feel like you have excess baggage that you carry around, feelings of guilt from past experiences, or animosity in relationships? Let’s talk!"
Photo of Neena Nellori, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15233
"Welcome to my practice! My approach is to get to the heart of your situation and engage you in developing insight into your choices and patterns. I work collaboratively with you to examine your life choices, problem management and support you through the process of implementing effective change in your life I am an active-directive psychologist who not only listens to you but also provides valuable information on strategies on what is working for you and what isn't. I also help you get unstuck by focussing on a solution and action oriented model of change."
Coping Skills
(412) 413-9906
Verified
Pittsburgh, Pennsylvania 15233
Phone/video options
View
Coping Skills
"Welcome to my practice! My approach is to get to the heart of your situation and engage you in developing insight into your choices and patterns. I work collaboratively with you to examine your life choices, problem management and support you through the process of implementing effective change in your life I am an active-directive psychologist who not only listens to you but also provides valuable information on strategies on what is working for you and what isn't. I also help you get unstuck by focussing on a solution and action oriented model of change."
Photo of Kristen J Ober, Licensed Professional Counselor
Licensed Professional Counselor, MSEd, BCBA, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15236
"I have worked in a multitude of different settings including inpatient hospitalization, residential, in-home, school, and outpatient, which provide valuable experience. No matter the setting, I prides myself in rapport building and finding the motivation in the client and family to make necessary changes. In addition to being a licensed professional counselor, I am also a Board Certified Behavior Analyst and looks for behavioral change to be the forefront of treatment. "
Coping Skills
(878) 313-2219
Verified
Pittsburgh, Pennsylvania 15236
Phone/video options
View
Coping Skills
"I have worked in a multitude of different settings including inpatient hospitalization, residential, in-home, school, and outpatient, which provide valuable experience. No matter the setting, I prides myself in rapport building and finding the motivation in the client and family to make necessary changes. In addition to being a licensed professional counselor, I am also a Board Certified Behavior Analyst and looks for behavioral change to be the forefront of treatment. "
Photo of Veronica Dance, Licensed Professional Counselor
Licensed Professional Counselor, NCC, CCTP, LPC
Verified by Psychology Today
Verified
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Pittsburgh, Pennsylvania 15206
"I'm a Licensed Professional Counselor with many years of experience in the social service/counseling fields. Trials can be seasonal but none the less, at times, be a very painful process. Navigating through trials while feeling hopeless, worthless and helpless can be very challenging. I believe counseling can be a healthy outlet and a place to regain hope, motivation and support. Whether you are struggling with a mood disorder, life transition, finding a purpose, or spiritual warfare, seeking counseling can be the first step to resolving internal and external conflict. Make counseling part of your self-care plan."
Coping Skills
(412) 772-4197
Verified
Pittsburgh, Pennsylvania 15206
Phone/video options
View
Coping Skills
"I'm a Licensed Professional Counselor with many years of experience in the social service/counseling fields. Trials can be seasonal but none the less, at times, be a very painful process. Navigating through trials while feeling hopeless, worthless and helpless can be very challenging. I believe counseling can be a healthy outlet and a place to regain hope, motivation and support. Whether you are struggling with a mood disorder, life transition, finding a purpose, or spiritual warfare, seeking counseling can be the first step to resolving internal and external conflict. Make counseling part of your self-care plan."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Pittsburgh can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Pittsburgh or for a Pittsburgh coping skills therapist, these professionals provide coping strategies. They include Pittsburgh coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Pittsburgh are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Pittsburgh you'll find that most therapists are trained in marriage counseling or couples counseling in Pittsburgh and couples therapy. And they welcome families for family counseling in Pittsburgh or family therapy in Pittsburgh.