Ask about video and phone sessions. Let's connect.
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
I believe we are all capable of changing our lives to feel happier more of the time. Perhaps you are struggling with a big transition, such as the death of a loved one, getting married or divorced, having a child, changing careers, or coming out. Or maybe you just feel stuck and you're not sure why. New clients often say that they are frustrated because they would like to feel happier but can't seem to figure out how. Therapy helps people break out of the rut and find new ways to achieve contentment.
Coping Skills
(412) 685-4579
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
I believe we are all capable of changing our lives to feel happier more of the time. Perhaps you are struggling with a big transition, such as the death of a loved one, getting married or divorced, having a child, changing careers, or coming out. Or maybe you just feel stuck and you're not sure why. New clients often say that they are frustrated because they would like to feel happier but can't seem to figure out how. Therapy helps people break out of the rut and find new ways to achieve contentment.
Photo of Focus on Life llc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
There is no such thing as normal and you're not crazy. Everyone experiences life changes/transitions. Are you feeling confused? Stressed? Do you feel stuck in your life? Substance use issues? Single parent or parenting concerns? Trying to cope with changes in your relationship or marriage? You're not alone!! My goal is to help renew and restore your life. To help you overcome life challenges /barriers and achieve mental wellness. Don't let what other say about therapy stop you from healing!
Coping Skills
(412) 453-2244
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
There is no such thing as normal and you're not crazy. Everyone experiences life changes/transitions. Are you feeling confused? Stressed? Do you feel stuck in your life? Substance use issues? Single parent or parenting concerns? Trying to cope with changes in your relationship or marriage? You're not alone!! My goal is to help renew and restore your life. To help you overcome life challenges /barriers and achieve mental wellness. Don't let what other say about therapy stop you from healing!
Photo of Rita G Drapkin, Psychologist
Psychologist, PhD, CGP
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
Do you want to better understand yourself and your relationships? Are you feeling stuck and unsure of how to move forward? Therapy can provide a place where you can freely express yourself and explore, without judgment, the obstacles that are preventing you from having a more satisfied life. I enjoy helping clients learn to listen to all of their feelings and let go of old patterns that once served them but no longer do. I offer support and challenge through the therapy relationship as people face their personal truths.
Coping Skills
(724) 359-2749
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
Do you want to better understand yourself and your relationships? Are you feeling stuck and unsure of how to move forward? Therapy can provide a place where you can freely express yourself and explore, without judgment, the obstacles that are preventing you from having a more satisfied life. I enjoy helping clients learn to listen to all of their feelings and let go of old patterns that once served them but no longer do. I offer support and challenge through the therapy relationship as people face their personal truths.
Photo of Anne Houston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
As a licensed clinical therapist, I offer a warm and collaborative space for you to freely explore what most troubles you. You may be dealing with depression, anxiety, relationship issues, or changing life circumstances. I am mindful of you as an individual, while also aware of the concurrent forces of family, culture, and social - and how internal and outside pressures can sometimes make change harder. My role is to attend to you with skill, compassion, and without judgment, so that you can more fully be.
Coping Skills
(239) 674-0896
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
As a licensed clinical therapist, I offer a warm and collaborative space for you to freely explore what most troubles you. You may be dealing with depression, anxiety, relationship issues, or changing life circumstances. I am mindful of you as an individual, while also aware of the concurrent forces of family, culture, and social - and how internal and outside pressures can sometimes make change harder. My role is to attend to you with skill, compassion, and without judgment, so that you can more fully be.
Photo of Terri M. Pattillo, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
*Currently not accepting new clients* Reach out if you have experienced a loss or difficult transition, if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions or if you just aren’t feeling like yourself. It is my goal to support you in exploring your experiences, release some things that you may have been carrying, set goals you want to achieve and identify patterns and beliefs that are creating barriers.
Coping Skills
(412) 727-8264
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
*Currently not accepting new clients* Reach out if you have experienced a loss or difficult transition, if you are struggling to set boundaries or express your needs, if you are struggling with difficult emotions or if you just aren’t feeling like yourself. It is my goal to support you in exploring your experiences, release some things that you may have been carrying, set goals you want to achieve and identify patterns and beliefs that are creating barriers.
Photo of Brittany Hudspeth, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CCTP
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
* I have teletherapy/video services available* Things are changing and it can be difficult. Do you Feel like you cant handle things anymore like you used to be able to? Have you disconnected from what is important in your life and feel like you are going through the motions? I can offer you space and understanding to work through those difficult questions and experiences you are having with a non-judgmental voice. I work with a variety of people struggling with Stress, Anxiety, & Depression.
Coping Skills
(412) 467-0297
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
* I have teletherapy/video services available* Things are changing and it can be difficult. Do you Feel like you cant handle things anymore like you used to be able to? Have you disconnected from what is important in your life and feel like you are going through the motions? I can offer you space and understanding to work through those difficult questions and experiences you are having with a non-judgmental voice. I work with a variety of people struggling with Stress, Anxiety, & Depression.
Photo of Dena M Dunn, Psychologist
Psychologist, PsyD, IMH-E
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
"Mighty oaks from little acorns grow." Acorn Psych is the private practice of Dr. Dena Dunn, a licensed clinical psychologist, infant mental health specialist, and child development consultant. I offer individual and family therapy as well as parenting support and child development consultation. I believe in holding space for strong people during vulnerable times, sitting beside humans seeking light in darkness, nurturing aspiring parents and expectant families through their journey to parenthood, and guiding new families to feel comfort, confidence, and joy with their child.
Coping Skills
(878) 216-0236
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
"Mighty oaks from little acorns grow." Acorn Psych is the private practice of Dr. Dena Dunn, a licensed clinical psychologist, infant mental health specialist, and child development consultant. I offer individual and family therapy as well as parenting support and child development consultation. I believe in holding space for strong people during vulnerable times, sitting beside humans seeking light in darkness, nurturing aspiring parents and expectant families through their journey to parenthood, and guiding new families to feel comfort, confidence, and joy with their child.
Photo of Johanna Lux, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
NOW PROVIDING TELE-THERAPY, as we navigate our mental health and keeping ourselves, our families, and our communities safe from Covid19. Tele-therapy is simple and easy to use, and I will guide you through it. As a parent and therapist, I understand the challenges facing women today as they navigate the many obligations and demands in their lives. My practice focuses on women's issues including depression, anxiety, pregnancy/postpartum issues, poor prenatal diagnosis, balancing work and family life, role identity, trauma, and family and partner conflict.
Coping Skills
(412) 453-4246
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
NOW PROVIDING TELE-THERAPY, as we navigate our mental health and keeping ourselves, our families, and our communities safe from Covid19. Tele-therapy is simple and easy to use, and I will guide you through it. As a parent and therapist, I understand the challenges facing women today as they navigate the many obligations and demands in their lives. My practice focuses on women's issues including depression, anxiety, pregnancy/postpartum issues, poor prenatal diagnosis, balancing work and family life, role identity, trauma, and family and partner conflict.
Photo of Cameron's Counseling & Consulting Srvs., LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
I provide individual, group/family and couples counseling. I offer consulting services to universities, schools, churches, health centers and organizations on topics related to Mental Health and Wellness in that particular setting. The goal is to help individuals as well as organizations create an environment conducive to optimal mental health and wellness functioning.
Coping Skills
(878) 313-2253
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
I provide individual, group/family and couples counseling. I offer consulting services to universities, schools, churches, health centers and organizations on topics related to Mental Health and Wellness in that particular setting. The goal is to help individuals as well as organizations create an environment conducive to optimal mental health and wellness functioning.
Photo of Sarah Faulx, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Ask
Highland Park
Pittsburgh, Pennsylvania 15206
Hello! Through play I support children with the development of appropriate coping skills for anxiety, expressing anger and frustration, healing inner pain, and working through social conflict. This child-centered approach provides a safe setting for your child to express and talk about their feelings through play. I view therapy with children as an opportunity to not only support the child, but also provide support to the parents/guardians. This comprehensive approach allows for the therapeutic support to have sustainability.
Coping Skills
(724) 686-1416
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
View
Coping Skills
Hello! Through play I support children with the development of appropriate coping skills for anxiety, expressing anger and frustration, healing inner pain, and working through social conflict. This child-centered approach provides a safe setting for your child to express and talk about their feelings through play. I view therapy with children as an opportunity to not only support the child, but also provide support to the parents/guardians. This comprehensive approach allows for the therapeutic support to have sustainability.
Photo of Melissa Noll-Carter, Licensed Professional Counselor
Licensed Professional Counselor, NCC, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
**Teletherapy secure video sessions available** Finding a therapist can be challenging. It may feel overwhelming to take the initial steps to begin counseling and search for someone who is the right fit for your unique personality. I emphasize the importance of a positive therapeutic relationship where collaboration assists you in getting you to where you want to be. Many people have asked me how I can do such a difficult job. I see my “job” as a gift. It is truly special when people allow me to be apart of their lives and can be vulnerable with me as we walk together in the healing process, whatever that may look like for them.
Coping Skills
(412) 545-6351
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
**Teletherapy secure video sessions available** Finding a therapist can be challenging. It may feel overwhelming to take the initial steps to begin counseling and search for someone who is the right fit for your unique personality. I emphasize the importance of a positive therapeutic relationship where collaboration assists you in getting you to where you want to be. Many people have asked me how I can do such a difficult job. I see my “job” as a gift. It is truly special when people allow me to be apart of their lives and can be vulnerable with me as we walk together in the healing process, whatever that may look like for them.
Photo of Wesley Waldrup, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
Coping Skills
(412) 385-4243
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
Perhaps you are struggling with a life transition, facing a chronic illnesses or an unexpected loss in your life? Are you adjusting to a new role? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways.
Photo of Daniel Brooks, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Coping Skills
(412) 620-6102
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
Current circumstances have left many people more prone to an increase in stress, anxiety, and depressive symptoms. If you are someone who is currently finding aspects of life to be overwhelming at times, you are certainly not alone and I am here to help. In helping clients navigate their way through current life challenges, my approach is integrative and I utilize complementary evidence-based treatments in addressing the needs of clients. With compassion and the understanding that each person's experiences are unique, I provide a personalized treatment approach to each client.
Photo of Eboni D. Howell, Licensed Professional Counselor
Licensed Professional Counselor, MA, NCC, LPC
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." - Maya Angelou.Therapeutic rapport is paramount to holistic healing.The relationship serves as a catalyst to trust, growth, and empowerment. My greatest strength is the relationship I forge with my clients. I have been assisting adults, adolescents, and couples arrive at their destination of hope through the discovery of self-respect, self-worth, and self- love for over 15 years. My passion is to encourage holistic healing as I assist clients on their journey of self discovery in order to live a life of authenticity.
Coping Skills
(724) 888-5176
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
"Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope." - Maya Angelou.Therapeutic rapport is paramount to holistic healing.The relationship serves as a catalyst to trust, growth, and empowerment. My greatest strength is the relationship I forge with my clients. I have been assisting adults, adolescents, and couples arrive at their destination of hope through the discovery of self-respect, self-worth, and self- love for over 15 years. My passion is to encourage holistic healing as I assist clients on their journey of self discovery in order to live a life of authenticity.
Photo of John D. Granger II, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, LSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
Coping Skills
(856) 288-2232
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
At times life can be challenging; it is filled with ups and downs. It takes a strong person to ask for help when faced with the challenges life may bring. It is important for you to know that you do not have to go through these challenges alone. As a therapist I believe that you are the expert on your life. Through guided discovery, my goal is to collaboratively work with you to help you process and work through the issues that are present in your life.
Photo of Tim Hamill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Hello! I am a trained Eating Disorders therapist with experience in treating individuals of various backgrounds, gender presentations, sexual orientations, and age groups. My experience also extends to helping individuals struggling with Anxiety, Depression, Mood Disorders, Personality Disorders, and self-esteem issues. I am also currently undergoing training for Linehan certification in Dialectical Behavioral Therapy. I aim to help clients build a foundation of positive coping skills, develop a greater understanding of themselves, and create a life they feel is worth living.
Coping Skills
(412) 528-6079
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
Hello! I am a trained Eating Disorders therapist with experience in treating individuals of various backgrounds, gender presentations, sexual orientations, and age groups. My experience also extends to helping individuals struggling with Anxiety, Depression, Mood Disorders, Personality Disorders, and self-esteem issues. I am also currently undergoing training for Linehan certification in Dialectical Behavioral Therapy. I aim to help clients build a foundation of positive coping skills, develop a greater understanding of themselves, and create a life they feel is worth living.
Photo of Megan Barone, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
*My practice is currently full and I am not taking on new clients. If you would like to be added to my waitlist, please do not hesitate to send me a message.* If stress, anxiety or depression is keeping you from living the life you want to live, I am here to help. As your therapist, I will provide an empathic, non-judgmental, and supportive space so that you feel comfortable enough to explore your thoughts, feelings, and concerns.
Coping Skills
(878) 216-0081
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
*My practice is currently full and I am not taking on new clients. If you would like to be added to my waitlist, please do not hesitate to send me a message.* If stress, anxiety or depression is keeping you from living the life you want to live, I am here to help. As your therapist, I will provide an empathic, non-judgmental, and supportive space so that you feel comfortable enough to explore your thoughts, feelings, and concerns.
Photo of Diane Dean, Licensed Professional Counselor
Licensed Professional Counselor, MA, RN, LPC, CUG
Verified by Psychology Today
Verified
|
Video
Highland Park
Pittsburgh, Pennsylvania 15206
I enjoy working with adults who suffer from low self esteem, anxiety, codependency, depression, and problem behaviors such as eating problems, self injury, isolation. I believe that every person vacillates between getting stuck in their limitations (egos, neediness, dependencies, self-criticism, self-absorption), and expressing their true selves (compassionate, living authentically). With awareness of our limiting beliefs often rooted in our upbringings, and with insight into our strengths, we can shed old emotional and thought patterns that no longer serve us and live a meaningful and satisfying life.
Coping Skills
(878) 645-3752
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
I enjoy working with adults who suffer from low self esteem, anxiety, codependency, depression, and problem behaviors such as eating problems, self injury, isolation. I believe that every person vacillates between getting stuck in their limitations (egos, neediness, dependencies, self-criticism, self-absorption), and expressing their true selves (compassionate, living authentically). With awareness of our limiting beliefs often rooted in our upbringings, and with insight into our strengths, we can shed old emotional and thought patterns that no longer serve us and live a meaningful and satisfying life.
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Ask
Highland Park
Pittsburgh, Pennsylvania 15206
I see therapy as a process in which you and I work together towards helping you overcome obstacles to living life authentically, as a healthy, integrated person. This can be achieved by helping you gain insight into relational themes and patterns, learn new coping strategies, and become empowered to take the steps needed to create the change you desire. Often we experience symptoms such as anxiety or depressed mood that interfere with our ability to achieve or even form goals. Through alleviating these symptoms, you can increase understanding of yourself, honor your needs, and develop more satisfying relationships with others and with yourself.
Coping Skills
(412) 532-4631
Verified
Highland Park
Pittsburgh, Pennsylvania 15206
View
Coping Skills
I see therapy as a process in which you and I work together towards helping you overcome obstacles to living life authentically, as a healthy, integrated person. This can be achieved by helping you gain insight into relational themes and patterns, learn new coping strategies, and become empowered to take the steps needed to create the change you desire. Often we experience symptoms such as anxiety or depressed mood that interfere with our ability to achieve or even form goals. Through alleviating these symptoms, you can increase understanding of yourself, honor your needs, and develop more satisfying relationships with others and with yourself.
Photo of Glade Run Lutheran Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, LPCC, LCSW, CC, MSW
Verified by Psychology Today
Verified
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Video
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.
Coping Skills
(724) 452-4453
Verified
Office is near:
Highland Park
Pittsburgh, Pennsylvania 15206
Video
View
Coping Skills
Glade Run has a 165 year history of service to individuals in need in our communities. With a range of caring and professional client-focused therapists, we are able to help you set and reach your personal goals. With office locations in Zelienople, Butler, Beaver Falls, and Pittsburgh, Glade Run is ready and available to help.

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Highland Park, Pittsburgh can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Highland Park, Pittsburgh or for a Highland Park, Pittsburgh coping skills therapist, these professionals provide coping strategies. They include Highland Park, Pittsburgh coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Highland Park, Pittsburgh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Highland Park, Pittsburgh

For example, if you're seeking a marriage counselor in Highland Park, Pittsburgh you'll find that most therapists are trained in marriage counseling or couples counseling in Highland Park, Pittsburgh and couples therapy. And they welcome families for family counseling in Highland Park, Pittsburgh or family therapy in Highland Park, Pittsburgh.