Clinical Social Work/Therapist, LCSW, LCADC Verified
Verified
Philadelphia, PA 19103
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Coping Skills
(215) 883-8574
Verified
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Philadelphia, PA 19103
Coping Skills
Do you worry all the time? Is it hard for you to turn your thoughts off? Would you like to enjoy the present moment, but feel unable to do so because you are so focused on the past or future? For many people, their fears negatively affect their relationships, work and health. They don't know how to let go of their worries or they've tried things that only made their problems worse.
Photo of Terrell Andre Waters,
Office is near:
Philadelphia, PA 19152
Are you struggling to regain control of your life? Do you find yourself unmotivated to live out your passions and dreams? Afraid that you are not the person you envisioned? My role is to facilitate positive change by meeting you where you are to harness the ability to maneuver and strive in life . My goal is to aid you in developing insight into emotions and acknowledging and replacing the behavior patterns that prevent healthy and meaningful relationships with others and most of all within yourself.
Coping Skills
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Office is near:
Philadelphia, PA 19152
Coping Skills
Are you struggling to regain control of your life? Do you find yourself unmotivated to live out your passions and dreams? Afraid that you are not the person you envisioned? My role is to facilitate positive change by meeting you where you are to harness the ability to maneuver and strive in life . My goal is to aid you in developing insight into emotions and acknowledging and replacing the behavior patterns that prevent healthy and meaningful relationships with others and most of all within yourself.
Photo of Psychological Services Center Temple University, Psychologist
Psychologist, PhD Verified
Verified
Philadelphia, PA 19121
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
Coping Skills
(215) 278-4763
Verified
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Philadelphia, PA 19121
Coping Skills
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
Photo of Audra Tolbert-Martin, LPC, LMHC, ATR, Licensed Professional Counselor
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR NCC Verified
Verified
Office is near:
Philadelphia, PA 19092
I'm a Jungian oriented Board Certified Licensed Professional Mental Health Counselor in the states of Connecticut, Illinois, New York, Pennsylvania & Texas. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
Coping Skills
(646) 762-0368
Verified
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Office is near:
Philadelphia, PA 19092
Coping Skills
I'm a Jungian oriented Board Certified Licensed Professional Mental Health Counselor in the states of Connecticut, Illinois, New York, Pennsylvania & Texas. I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation). I use humor, empathy, and alternative methods of healing to help you find your own path in life! While life is at times a Tragi-Comedy, we can walk through the fire and free ourselves from the grips of anxiety, inner criticism and fear of loss.
Photo of Lawrence Peers
MA, CAGS, PCC Verified
Verified
Philadelphia, PA 19118
I help a wide range of clients: those seeking personal growth as well as those moving through depression, anxiety, betrayal, grief, career and life transitions or interpersonal tensions or conflicts. I assist individuals, couples and leaders during times of conflict or life/career transition to move with intention toward new possibilities. When a client is feeling stuck or struggling to pay attention to "what matters most", we work in a collaborative way to recognize underlying obstacles to their well-being and identify practical actions to move them forward.
Coping Skills
(267) 772-5650
Verified
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Philadelphia, PA 19118
Coping Skills
I help a wide range of clients: those seeking personal growth as well as those moving through depression, anxiety, betrayal, grief, career and life transitions or interpersonal tensions or conflicts. I assist individuals, couples and leaders during times of conflict or life/career transition to move with intention toward new possibilities. When a client is feeling stuck or struggling to pay attention to "what matters most", we work in a collaborative way to recognize underlying obstacles to their well-being and identify practical actions to move them forward.
Photo of Cinthia R. Taylor, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Philadelphia, PA 19146
Are you or a loved one going through challenging times during this Coronavirus outbreak and want counseling to cope? I’m here to help! I make seeking out professional counseling services more manageable by offering online therapy through a HIPPA-compliant, confidential platform. This allows for clients to have more flexibility and offers comfort and privacy with services at home or in a private space.
Coping Skills
(609) 910-5739
Verified
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Philadelphia, PA 19146
Coping Skills
Are you or a loved one going through challenging times during this Coronavirus outbreak and want counseling to cope? I’m here to help! I make seeking out professional counseling services more manageable by offering online therapy through a HIPPA-compliant, confidential platform. This allows for clients to have more flexibility and offers comfort and privacy with services at home or in a private space.
Marriage & Family Therapist, MS, LMFT, CTTP, CPT Verified
Verified
Philadelphia, PA 19102
"We all have a story. Here's alittle of mine. Raised by a single Mother. No silver spoon. Worked hard to become someone I can be proud of and love. Born in the city and raised in the suburbs, I got the best of both worlds. Understanding the struggle but learning to appreciate it as a motivating factor to help other individuals, children and families who also struggle with stress, trauma, family conflict and so much more. Believe me I know what its like to struggle, to stress and to feel stuck/hopeless. And its my personal, professional and academic experience that gives me a well
Coping Skills
(610) 686-7721
Verified
View

Philadelphia, PA 19102
Coping Skills
"We all have a story. Here's alittle of mine. Raised by a single Mother. No silver spoon. Worked hard to become someone I can be proud of and love. Born in the city and raised in the suburbs, I got the best of both worlds. Understanding the struggle but learning to appreciate it as a motivating factor to help other individuals, children and families who also struggle with stress, trauma, family conflict and so much more. Believe me I know what its like to struggle, to stress and to feel stuck/hopeless. And its my personal, professional and academic experience that gives me a well
Photo of Interface Psych Services, Psychologist
Psychologist Verified
Verified
Philadelphia, PA 19130
Interface Psych Services is a group of licensed, professional, and caring therapists. Our offices are in a beautiful office suite that provides a comfortable, and confidential setting.
Coping Skills
(215) 458-5756
Verified
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Philadelphia, PA 19130
Coping Skills
Interface Psych Services is a group of licensed, professional, and caring therapists. Our offices are in a beautiful office suite that provides a comfortable, and confidential setting.
Photo of Kresence M Campbell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC Verified
Verified
Philadelphia, PA 19121
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
Coping Skills
(717) 621-3145
Verified
View

Philadelphia, PA 19121
Coping Skills
If you are someone that struggles with self-esteem, self-love, depression, anxiety, and guilt, let Holly Street Counseling Wellness Services help revive your spirit and walk with you down the path of healing. While working together you will discover ways to address your concerns, while increasing your loving for yourself and become the best you, you can be. In addition to providing therapy, we provide: behavioral assessments,virtual guided meditation, virtual fitness and virtual yoga classes. In order to progress in life, you must manage symptoms from a holistic view point.
Photo of Mylisa Kesselman, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Philadelphia, PA 19147
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, without judgment, allowing you the freedom to realize your capacity to create meaning in your life. We will work together to develop a relationship rooted in safety and trust so that you can make choices and changes at a pace that feels right for you.
Coping Skills
(484) 604-2011
Verified
View

Philadelphia, PA 19147
Coping Skills
It takes courage to recognize and accept when we might need help. Finding the right therapist to help may be even more challenging. My therapeutic philosophy is based on the idea that each of us has the capacity for healing and growth within ourselves. Therapy should provide you with the space to be your true and authentic self, without judgment, allowing you the freedom to realize your capacity to create meaning in your life. We will work together to develop a relationship rooted in safety and trust so that you can make choices and changes at a pace that feels right for you.
Photo of Taniek A Gentles, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Philadelphia, PA 19103
You were given this life because you are strong enough to live it"-Unknown Inspiration is a person, place, experience that makes someone want to do something or create something. I like to think of therapy as a place to inspire people to do better, to want better, to create better and to live better. My ultimate goal is for my clients to walk out feeling empowered and courageous about obstacles that may come their way. I strive to create a safe, nurturing environment where vulnerabilities are embraced and used to shape people into the human beings they were created to be.
Coping Skills
(267) 863-2927
Verified
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Office is near:
Philadelphia, PA 19103
Coping Skills
You were given this life because you are strong enough to live it"-Unknown Inspiration is a person, place, experience that makes someone want to do something or create something. I like to think of therapy as a place to inspire people to do better, to want better, to create better and to live better. My ultimate goal is for my clients to walk out feeling empowered and courageous about obstacles that may come their way. I strive to create a safe, nurturing environment where vulnerabilities are embraced and used to shape people into the human beings they were created to be.
Photo of Sophie Fink, Psychologist
Psychologist, PsyD Verified
Verified
Philadelphia, PA 19102
I am a licensed clinical psychologist who provides individual, and family therapy to children, adolescents, and adults in the greater Philadelphia area. I see therapy as a collaborative effort focused on helping you find balance, insight, and ease both inside and out. Whether you are facing relationship issues, stressful life circumstances, or processing the aftermath of upsetting experiences, I hope to provide a space that is both judgment free and healing.
Coping Skills
(267) 733-6409
Verified

Philadelphia, PA 19102
Coping Skills
I am a licensed clinical psychologist who provides individual, and family therapy to children, adolescents, and adults in the greater Philadelphia area. I see therapy as a collaborative effort focused on helping you find balance, insight, and ease both inside and out. Whether you are facing relationship issues, stressful life circumstances, or processing the aftermath of upsetting experiences, I hope to provide a space that is both judgment free and healing.
Photo of Pamela Freeman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Philadelphia, PA 19144
I love working with diverse populations . I work with couples , families , and individuals ,The families I work with include LBGT, interracial , adopted , and single parents . In addition for most of my career I have worked with individuals who have experienced some sort of trauma , be it domestic violence, rape, sexual abuse, bullying, or racial violence. I respect the strength and hard work it takes to recover and heal and like being part of the healing process .
Coping Skills
(215) 792-6361
Verified
View

Philadelphia, PA 19144
Coping Skills
I love working with diverse populations . I work with couples , families , and individuals ,The families I work with include LBGT, interracial , adopted , and single parents . In addition for most of my career I have worked with individuals who have experienced some sort of trauma , be it domestic violence, rape, sexual abuse, bullying, or racial violence. I respect the strength and hard work it takes to recover and heal and like being part of the healing process .
Photo of Sarah Rosenbaum, Psychologist
Psychologist, PhD Verified
Verified
Philadelphia, PA 19128
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
Coping Skills
(215) 873-9295
Verified
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Philadelphia, PA 19128
Coping Skills
I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client.
Photo of Valerie Anne Davis,
Philadelphia, PA 19151
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
Coping Skills
(267) 613-9514
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Philadelphia, PA 19151
Coping Skills
I specialize in helping clients to become focused as they set their goals through the challenging events that is taking place in their lives. I help them to see that they do not have to be in fear when it comes to setting their goals. They can relax while setting their goals one at a time at a pace that is comfortable for them.
Clinical Social Work/Therapist, LCSW, MFT Verified
Verified
Philadelphia, PA 19103
I believe in the ability of all people to grow and to change the limiting behaviors that have led to their feelings of dissatisfaction and frustration.I love watching my patients achieve their personal goals.
Coping Skills
(215) 806-2308
Verified
View

Philadelphia, PA 19103
Coping Skills
I believe in the ability of all people to grow and to change the limiting behaviors that have led to their feelings of dissatisfaction and frustration.I love watching my patients achieve their personal goals.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Philadelphia, PA 19149
My clients come in with varied concerns- parenting challenges, infidelity in marriage, coping with psychological disorders and seek to enhance resiliency, to be able to overcome obstacles through application of skills that they learn in their therapeutic process with me. My clients move through their therapeutic journey empowering themselves with the ability to navigate through life challenges.
Coping Skills
(267) 727-2959
Verified
View

Office is near:
Philadelphia, PA 19149
Coping Skills
My clients come in with varied concerns- parenting challenges, infidelity in marriage, coping with psychological disorders and seek to enhance resiliency, to be able to overcome obstacles through application of skills that they learn in their therapeutic process with me. My clients move through their therapeutic journey empowering themselves with the ability to navigate through life challenges.
Photo of Amanda K Darnley, Psychologist
Psychologist, PsyD, MHC Verified
Verified
Philadelphia, PA 19147
**Currently offering telehealth therapy and coaching sessions** A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of life. I founded my private practice on the principles of "empowerment, compassion and clarity" with the intent to guide and support my clients as they uncover these traits within themselves- leading them to more balanced and fulfilling lives.
Coping Skills
(267) 507-0486
Verified
View

Philadelphia, PA 19147
Coping Skills
**Currently offering telehealth therapy and coaching sessions** A lot of things can get in the way of living a life you love- insecurities, shame, comparison, perfectionism, emotions you don't know what to do with, thoughts you'd rather not have, living in a society that devalues you, etc. I am a licensed psychologist with over a decade of experience working with individuals from all walks of life. I founded my private practice on the principles of "empowerment, compassion and clarity" with the intent to guide and support my clients as they uncover these traits within themselves- leading them to more balanced and fulfilling lives.
Photo of Robert Michael Pileggi,
MSS, LCSW Verified
Verified
Hosts group in:
Philadelphia, PA 19147
Would you like your perspective on life to change and grow in ways that support greater well-being, empowerment, and a sense of balance? Life is constantly changing and presenting challenges. I support people who are willing to look honestly at themselves, learn new skills, and make changes that may initially be scary but, with support and growth of your confidence, changes that are possible. I also work with couples who wish to deepen their relationship, to be more present with one another, and to communicate more effectively.
Coping Skills
(646) 859-0031
Verified
View

Hosts group in:
Philadelphia, PA 19147
Coping Skills
Would you like your perspective on life to change and grow in ways that support greater well-being, empowerment, and a sense of balance? Life is constantly changing and presenting challenges. I support people who are willing to look honestly at themselves, learn new skills, and make changes that may initially be scary but, with support and growth of your confidence, changes that are possible. I also work with couples who wish to deepen their relationship, to be more present with one another, and to communicate more effectively.
Photo of Bonnie Carpenter, Psychologist
Psychologist, EdD Verified
Verified
Philadelphia, PA 19147
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
Coping Skills
(215) 995-4087
Verified
View

Philadelphia, PA 19147
Coping Skills
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.

See more therapy options for Philadelphia

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Philadelphia can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Philadelphia or for a Philadelphia coping skills therapist, these professionals provide coping strategies. They include Philadelphia coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Philadelphia are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Philadelphia

For example, if you're seeking a marriage counselor in Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in Philadelphia and couples therapy. And they welcome families for family counseling in Philadelphia or family therapy in Philadelphia.