Julia Weinberg
Psychologist, JD, PhD Verified
Verified
Philadelphia, PA 19103
FORENSIC SERVICES: I provide evaluations, record review, & expert testimony for civil and criminal proceedings, including employment discrimination, ADA accommodation, personal injury, guardianship, waiver, competency, & sentencing. CLINICAL SERVICES: I offer psychotherapy and evaluation. My therapy clients work with me on a variety of issues, including anxiety & OCD, loss, relationships, career challenges, mood isorders, and ADD. My treatment approaches include psychodynamic therapy, CBT, DBT, and social skills training.
Coping Skills
(215) 839-1097
Verified
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Philadelphia, PA 19103
Coping Skills
FORENSIC SERVICES: I provide evaluations, record review, & expert testimony for civil and criminal proceedings, including employment discrimination, ADA accommodation, personal injury, guardianship, waiver, competency, & sentencing. CLINICAL SERVICES: I offer psychotherapy and evaluation. My therapy clients work with me on a variety of issues, including anxiety & OCD, loss, relationships, career challenges, mood isorders, and ADD. My treatment approaches include psychodynamic therapy, CBT, DBT, and social skills training.
Photo of Tara Reynolds, Counselor
Tara Reynolds
Counselor, MS, LAC Verified
Verified
Office is near:
Philadelphia, PA 19093
ACCEPTING NEW CLIENTS!!! My approach to counseling is guided by the values and principles of psychiatric rehabilitation; which in essence, honors and respects the dignity, rights, strengths, uniqueness, and beauty in all individuals. The healing process is rooted in establishing a foundation of trust, hope, and safety. Once the foundation is laid is when the healing can begin.
Coping Skills
(856) 242-8808
Verified
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Office is near:
Philadelphia, PA 19093
Coping Skills
ACCEPTING NEW CLIENTS!!! My approach to counseling is guided by the values and principles of psychiatric rehabilitation; which in essence, honors and respects the dignity, rights, strengths, uniqueness, and beauty in all individuals. The healing process is rooted in establishing a foundation of trust, hope, and safety. Once the foundation is laid is when the healing can begin.
Addie Johnson
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Office is near:
Philadelphia, PA 19139
Does it feel as if anxiety has a hold over you? Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Coping Skills
(833) 582-1105
Verified
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Office is near:
Philadelphia, PA 19139
Coping Skills
Does it feel as if anxiety has a hold over you? Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Photo of Marquita Bolden, Clinical Social Work/Therapist
Marquita Bolden
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Philadelphia, PA 19118
It's a terrible feeling to be awake at 3 am because your mind is flooded with worries. Your worry may have started as small, but then it lead to another worry... Suddenly, your worries feel overwhelming. You feel shaky and unsettled. It's hard to concentrate on anything but your worry and that restless feeling in your body. You tell yourself, "Just stop worrying about it." You want to let go, but you just can't figure out how. It's hard to not beat yourself up.
Coping Skills
(267) 772-5776
Verified
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Office is near:
Philadelphia, PA 19118
Coping Skills
It's a terrible feeling to be awake at 3 am because your mind is flooded with worries. Your worry may have started as small, but then it lead to another worry... Suddenly, your worries feel overwhelming. You feel shaky and unsettled. It's hard to concentrate on anything but your worry and that restless feeling in your body. You tell yourself, "Just stop worrying about it." You want to let go, but you just can't figure out how. It's hard to not beat yourself up.
Photo of Kristine Seitz,
Kristine Seitz
LSW, MSW, MEd Verified
Verified
Office is near:
Philadelphia, PA 19104
Looking for a therapist can be a vulnerable time. Thank you for taking the first step. I believe that our relationships are the cornerstone of of our lives. This includes our relationship with our self, our family, our partner(s), our friends, and our community. I am an empathetic, collaborative, and strengths-based therapist. Through a systemic approach, I both support and challenge my clients by helping them to identify stuck points, heal wounds, re-write narratives, and strengthen relationships.
Coping Skills
(215) 882-9078
Verified
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Office is near:
Philadelphia, PA 19104
Coping Skills
Looking for a therapist can be a vulnerable time. Thank you for taking the first step. I believe that our relationships are the cornerstone of of our lives. This includes our relationship with our self, our family, our partner(s), our friends, and our community. I am an empathetic, collaborative, and strengths-based therapist. Through a systemic approach, I both support and challenge my clients by helping them to identify stuck points, heal wounds, re-write narratives, and strengthen relationships.
Photo of Francesca Sutera, Licensed Professional Counselor
Francesca Sutera
Licensed Professional Counselor, MS, LPC, NCC Verified
Verified
Office is near:
Philadelphia, PA 19106
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.
Coping Skills
(215) 515-7477
Verified
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Office is near:
Philadelphia, PA 19106
Coping Skills
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth.
Photo of Nadia J Awais, Licensed Professional Counselor
Nadia J Awais
Licensed Professional Counselor, LPC, LCADC Verified
Verified
Philadelphia, PA 19107
I am very passionate about working with people of color, LGBTQ+ and those with mental health disorders. I have over 18 years of clinical experience working with a variety of populations including in the field of addiction. In therapy I help every client find their own personal voice to begin the process of reconstructing their personal narrative. Trust, safety and genuine compassion is what I bring to the room. These are vital factors in facilitating change. Within the therapeutic realm, each client can feel empowered to make healthy and constructive choices that will navigate them on their road to recovery.
Coping Skills
(732) 393-8667
Verified
View

Philadelphia, PA 19107
Coping Skills
I am very passionate about working with people of color, LGBTQ+ and those with mental health disorders. I have over 18 years of clinical experience working with a variety of populations including in the field of addiction. In therapy I help every client find their own personal voice to begin the process of reconstructing their personal narrative. Trust, safety and genuine compassion is what I bring to the room. These are vital factors in facilitating change. Within the therapeutic realm, each client can feel empowered to make healthy and constructive choices that will navigate them on their road to recovery.
Photo of Robert J Hunt, Marriage & Family Therapist
Robert J Hunt
Marriage & Family Therapist, LMFT Verified
Verified
Philadelphia, PA 19130
Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.
Coping Skills
(267) 536-2513
Verified
View

Philadelphia, PA 19130
Coping Skills
Dealing with emotional or relationship problems, or perhaps a traumatic life experience alone can be challenging and isolating. There comes a time in many of our lives when getting help from a professional may be imperative. When choosing a therapist, their wisdom, life experience, empathy and connection with you are crucial as they will teach you the skills you need to better manage life. I believe I possess these qualities and impart them in each professional relationship whether it is with an individual, couple or a family. Therapy occurs in a safe and confidential environment.
Ann Beaupain Maebius
Clinical Social Work/Therapist, MSW, LCSW, BCD Verified
Verified
Office is near:
Philadelphia, PA 19118
I have worked as a Clinical Social Worker in a variety of settings for thirty years since receiving a Masters Degree in Social Work from the University of Michigan. I have been employed as a therapist in private practice for the past fifteen years. I treat a diverse client population of adults, adolescents, couples and families. I see individuals aged sixteen and up with phase of life issues, such as adjustment to young adulthood. I treat depression and other mood disorders, anxiety and panic disorders and relational problems.
Coping Skills
(215) 253-6281
Verified
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Office is near:
Philadelphia, PA 19118
Coping Skills
I have worked as a Clinical Social Worker in a variety of settings for thirty years since receiving a Masters Degree in Social Work from the University of Michigan. I have been employed as a therapist in private practice for the past fifteen years. I treat a diverse client population of adults, adolescents, couples and families. I see individuals aged sixteen and up with phase of life issues, such as adjustment to young adulthood. I treat depression and other mood disorders, anxiety and panic disorders and relational problems.
Photo of Alexandra Iula, Licensed Professional Counselor
Alexandra Iula
Licensed Professional Counselor, MS, NCC, LPC Verified
Verified
Philadelphia, PA 19102
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Coping Skills
(610) 756-2392
Verified
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Philadelphia, PA 19102
Coping Skills
Do you find yourself using your relationship with food as a way to keep your uncomfortable emotions at bay, only to find this emotion pops back up with vengeance after restricting, binging, or purging? Your eating disorder has helped you survive a traumatic and stressful environment, yet you now realize it is no longer needed to keep you afloat. Now what kept you alive for so long is holding you back from moving forward with your life. You want to make a change yet are uncertain how to even start healing your relationship with food and your body.
Photo of Andrew Hartnett
Andrew Hartnett
MS, LPC-C Verified
Verified
Philadelphia, PA 19148
I offer a safe, comfortable, and confidential space to collaboratively work towards achieving and resolving your mental health concerns. My eclectic, integrative therapeutic style is low pressured and client paced, and promotes a strong therapeutic alliance based on safety and trust. Together we will come to a better understanding of how to improve your life, and improve your daily functioning, by tailoring therapy to work with your existing strengths and worldview. My goal in therapy is to be someone who can partner with you so you may successfully navigate the hardship(s) you are experiencing, without feeling alone in the process.
Coping Skills
(215) 515-8176
Verified
View

Philadelphia, PA 19148
Coping Skills
I offer a safe, comfortable, and confidential space to collaboratively work towards achieving and resolving your mental health concerns. My eclectic, integrative therapeutic style is low pressured and client paced, and promotes a strong therapeutic alliance based on safety and trust. Together we will come to a better understanding of how to improve your life, and improve your daily functioning, by tailoring therapy to work with your existing strengths and worldview. My goal in therapy is to be someone who can partner with you so you may successfully navigate the hardship(s) you are experiencing, without feeling alone in the process.
Photo of Intrins Inq, Clinical Social Work/Therapist
Intrins Inq
Clinical Social Work/Therapist, MSW, LCSW, CAADC Verified
Verified
Philadelphia, PA 19127
I take a holistic view of clients, build upon inherent strengths, and create a partnership to guide and facilitate change, making progress toward goals. I work really well with movers + shakers, helpers + makers: goal-oriented, organized types, as well as caregivers and creatives. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduction principles. Though I launched an IOP program at a premier LGBTQ+ health center and am experienced and knowledgable supporting the diversity of our community, I am also cognizant of my lived experience as a cisgender gay male.
Coping Skills
(267) 753-8017
Verified
View

Philadelphia, PA 19127
Coping Skills
I take a holistic view of clients, build upon inherent strengths, and create a partnership to guide and facilitate change, making progress toward goals. I work really well with movers + shakers, helpers + makers: goal-oriented, organized types, as well as caregivers and creatives. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduction principles. Though I launched an IOP program at a premier LGBTQ+ health center and am experienced and knowledgable supporting the diversity of our community, I am also cognizant of my lived experience as a cisgender gay male.
Photo of Daniel A Schwarz and Associates, Psychologist
Daniel A Schwarz and Associates
Psychologist, PhD Verified
Verified
Philadelphia, PA 19115
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 25 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has four experienced providers in his practice.
Coping Skills
(215) 995-1191
Verified
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Philadelphia, PA 19115
Coping Skills
Dr. DANIEL SCHWARZ is a Ph.D. Licensed Psychologist in private practice for over 25 years. He specializes in working with children who have learning challenges, Attention Deficit Hyperactivity Disorder (ADHD) and other behavioral problems. He provides family therapy, parent training and couples therapy. Dr. Schwarz consults with schools and clients' physicians to help coordinate treatment. He is fluent in Spanish and is unique in his ability to be culturally sensitive to his clients needs. Dr. Schwarz provides psychological evaluations for Immigration Issues and Waivers. Dr. Schwarz has four experienced providers in his practice.
Photo of Ronnie Landau, Counselor
Ronnie Landau
Counselor, MA, LPC Verified
Verified
Philadelphia, PA 19147
I am a psychotherapist and Jungian psychoanalyst in private practice for over 30 years. I work with adults who are struggling with any of the following issues; life transitions, depression, anxiety, addictions, trauma and or losses. My orientation is to view psychological problems as an opportunity to further one's self knowledge, to master obstacles, to grow and to heal wounds. The psychotherapeutic journey is a life work, not a quick fix!
Coping Skills
(215) 642-0660
Verified
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Philadelphia, PA 19147
Coping Skills
I am a psychotherapist and Jungian psychoanalyst in private practice for over 30 years. I work with adults who are struggling with any of the following issues; life transitions, depression, anxiety, addictions, trauma and or losses. My orientation is to view psychological problems as an opportunity to further one's self knowledge, to master obstacles, to grow and to heal wounds. The psychotherapeutic journey is a life work, not a quick fix!
Photo of Tiffany Culvert, Licensed Professional Counselor
Tiffany Culvert
Licensed Professional Counselor Verified
Verified
Philadelphia, PA 19130
I am a Licensed Professional Counselor based out of Philadelphia, PA, offering virtual therapy sessions. My approach to therapy provides a trusting and collaborative relationship with my clients, where you are the expert of your experience. I am deeply dedicated to aiding people in their journeys of healing and growth. Through our work together, we will gain insight and clarity into your thoughts, emotions, and interpersonal relationships.
Coping Skills
(484) 282-7039
Verified
View

Philadelphia, PA 19130
Coping Skills
I am a Licensed Professional Counselor based out of Philadelphia, PA, offering virtual therapy sessions. My approach to therapy provides a trusting and collaborative relationship with my clients, where you are the expert of your experience. I am deeply dedicated to aiding people in their journeys of healing and growth. Through our work together, we will gain insight and clarity into your thoughts, emotions, and interpersonal relationships.
Photo of Valerie R Wilson, Psychologist
Valerie R Wilson
Psychologist, PhD Verified
Verified
Philadelphia, PA 19102
My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity.
Coping Skills
(267) 362-9982
Verified
View

Philadelphia, PA 19102
Coping Skills
My goal as your therapist is to help you understand yourself better, take better care of yourself, and make healthier choices to enhance your relationships and meet your life goals. I try to understand your problems in the context of your personal life history, your family background, and your cultural identity.
Photo of Rebecca Ruiz Msw Lcsw, Clinical Social Work/Therapist
Rebecca Ruiz Msw Lcsw
Clinical Social Work/Therapist Verified
Verified
Philadelphia, PA 19130
My passion is working with children, adolescents, and adults/couples who are struggling with life stressors, trauma, grief/loss, depression and anxiety. My goal is to help my clients overcome these challenges through self discovery and building self-regulation skills. I support my clients to make changes in their thoughts, feelings, and actions that leads to alleviation and reduction of symptoms with the goal of learning new ways of coping and mindfulness skills to heal and grow.
Coping Skills
(609) 781-7021
Verified
View

Philadelphia, PA 19130
Coping Skills
My passion is working with children, adolescents, and adults/couples who are struggling with life stressors, trauma, grief/loss, depression and anxiety. My goal is to help my clients overcome these challenges through self discovery and building self-regulation skills. I support my clients to make changes in their thoughts, feelings, and actions that leads to alleviation and reduction of symptoms with the goal of learning new ways of coping and mindfulness skills to heal and grow.
Photo of Lisa Gottesman, Clinical Social Work/Therapist
Lisa Gottesman
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Philadelphia, PA 19106
This is your first step in making the choice to feel better. By opening yourself up to counseling you will develop skills that help you manage and cope with life's daily stressors. This will aid you towards increased self-awareness and improved sense of control in your life. I am a solution-focused therapist who feels it is important to cultivate a positive view of yourself and identify your strengths to achieve these changes.
Coping Skills
(267) 800-2457
Verified
View

Philadelphia, PA 19106
Coping Skills
This is your first step in making the choice to feel better. By opening yourself up to counseling you will develop skills that help you manage and cope with life's daily stressors. This will aid you towards increased self-awareness and improved sense of control in your life. I am a solution-focused therapist who feels it is important to cultivate a positive view of yourself and identify your strengths to achieve these changes.
Photo of Deena Goldstein, Clinical Social Work/Therapist
Deena Goldstein
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Philadelphia, PA 19102
I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and exploring their experiences and developing new skills.
Coping Skills
(610) 756-0350
Verified
View

Philadelphia, PA 19102
Coping Skills
I work with individuals and couples struggling with life transitions, depression, anxiety, emotion regulation, trauma, relationship difficulties, and addiction. My approach is collaborative and person-centered, drawing effective interventions from several different therapy approaches. I provide an atmosphere of warmth, insight, and acceptance, in which people feel comfortable sharing and exploring their experiences and developing new skills.
Photo of Katharine L. Bertolet Psyd, Psychologist
Katharine L. Bertolet Psyd
Psychologist, PsyD, MA, BA Verified
Verified
Philadelphia, PA 19118
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting, where we can build your sense of inner peace. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice mindfulness of the present moment and unhook you from the influences of the past. We can work to improve your relationships, clarify your life goals and help you find a sense of ease and confidence in yourself. If you are depressed and/or anxious, we will find the ways to release you from emotional pain and move toward personal fulfillment.
Coping Skills
(215) 987-5281
Verified
View

Philadelphia, PA 19118
Coping Skills
The psychotherapy I do is depth-oriented, offered in a safe and peaceful setting, where we can build your sense of inner peace. We will uncover your family legacy, as well as the maladaptive patterns you are living that underlie your suffering. Within that context, we will practice mindfulness of the present moment and unhook you from the influences of the past. We can work to improve your relationships, clarify your life goals and help you find a sense of ease and confidence in yourself. If you are depressed and/or anxious, we will find the ways to release you from emotional pain and move toward personal fulfillment.

See more therapy options for Philadelphia

Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Philadelphia can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Philadelphia or for a Philadelphia coping skills therapist, these professionals provide coping strategies. They include Philadelphia coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Philadelphia are able to work with a wide range of issues and communities, including the BIPOC community in Philadelphia. They offer in person sessions as well as Teletherapy in Philadelphia

For example, if you're seeking a marriage counselor in Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in Philadelphia and couples therapy. And they welcome families for family counseling in Philadelphia or family therapy in Philadelphia.