Philadelphia, Pennsylvania 19103
"Erin is a graduate of the Mental Health Counseling program at the Philadelphia College of Osteopathic Medicine and the Post Graduate Certificate Program in Sex Therapy at Council for Relationships. She completed her clinical internship at the Philadelphia Institute for Individual, Relational & Sex Therapy (PhIIRST), where she trained under Chris Fariello, a leader in the American Association of Sexuality Educators, Counselors and Therapists (AASECT)."
Coping Skills
(215) 618-9319
Philadelphia, Pennsylvania 19103
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Coping Skills
"Erin is a graduate of the Mental Health Counseling program at the Philadelphia College of Osteopathic Medicine and the Post Graduate Certificate Program in Sex Therapy at Council for Relationships. She completed her clinical internship at the Philadelphia Institute for Individual, Relational & Sex Therapy (PhIIRST), where she trained under Chris Fariello, a leader in the American Association of Sexuality Educators, Counselors and Therapists (AASECT)."
Susan Schack, Psychologist
Psychologist, PhD
Verified by Psychology Today
Philadelphia, Pennsylvania 19109
"Choosing a therapist is a difficult decision. Instead of telling you how I work, I decided to ask some of my patients to describe it in their words. "Susan is so down to earth that I feel like I'm talking to a good friend." "She really cares about her patients." "She makes it easy to talk about things that are very difficult to say out loud." "She is non-judgemental, kind, intelligent and professional." "After working with Susan my life is now moving in a positive direction." "Most importantly she has helped me to parlay the skills we've worked on into my life.""
Coping Skills
(646) 681-7594
Verified
Philadelphia, Pennsylvania 19109
View
Coping Skills
"Choosing a therapist is a difficult decision. Instead of telling you how I work, I decided to ask some of my patients to describe it in their words. "Susan is so down to earth that I feel like I'm talking to a good friend." "She really cares about her patients." "She makes it easy to talk about things that are very difficult to say out loud." "She is non-judgemental, kind, intelligent and professional." "After working with Susan my life is now moving in a positive direction." "Most importantly she has helped me to parlay the skills we've worked on into my life.""
Karen Clark-Schock, Psychologist
Psychologist, PsyD, ATR-BC
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19102
"I incorporate many creative and holistic modalities into my approach. Therapy at its best is an integral part of one's life journey, providing a rich opportunity to acknowledge and develop inner resources, whether or not one is in a current crisis. I see my role as a collaborative one, as therapy best empowers when it is truly a joint, co-creative effort. While I specialize in Women's Issues, I work with both men and women in the following areas: *Life Transitions *Stress Management *Alleviating Anxiety and Depression *Enhancing Focus, Clarity Creativity and Confidence *Health and Habit Concerns."
Coping Skills
(610) 296-9114
Verified
Office is near:
Philadelphia, Pennsylvania 19102
View
Coping Skills
"I incorporate many creative and holistic modalities into my approach. Therapy at its best is an integral part of one's life journey, providing a rich opportunity to acknowledge and develop inner resources, whether or not one is in a current crisis. I see my role as a collaborative one, as therapy best empowers when it is truly a joint, co-creative effort. While I specialize in Women's Issues, I work with both men and women in the following areas: *Life Transitions *Stress Management *Alleviating Anxiety and Depression *Enhancing Focus, Clarity Creativity and Confidence *Health and Habit Concerns."
Maureen Fiorelli, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Philadelphia, Pennsylvania 19147
"Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I have 17 years of experience as a licensed therapist treating these symptoms as well as treating addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at 2 eating disorder centers, Mental Health Assessor for University of California, graduate psychology professor, crisis work for Mental Health Association of NYC and supervision of psychotherapy interns."
Coping Skills
(267) 351-8096
Verified
Philadelphia, Pennsylvania 19147
View
Coping Skills
"Have you been feeling depressed, anxious, overwhelmed and alone? Do you find that your mind and emotions control you? Are you stuck in repetitive patterns? I have 17 years of experience as a licensed therapist treating these symptoms as well as treating addictions, anxiety and eating disorders. I have a background in art and have a warm, engaging (rather than silent) style of interacting. My experience includes work at 2 eating disorder centers, Mental Health Assessor for University of California, graduate psychology professor, crisis work for Mental Health Association of NYC and supervision of psychotherapy interns."
Charli Morris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19101
"Ms Morris is a Licensed Clinical Social Worker who provides individual, couples and family counseling for adults, adolescents, and children. She provides counseling for an array of presenting issues including, but not limited to, depression, anxiety, post-traumatic stress disorder, low self-worth and low self-esteem, interpersonal communication issues, unhealthy intimate relationships and destructive anger. Ms. Morris tailors her therapy to each client's individual needs with a client-focused, strengths-based perspective. She prioritizes creating a safe space for each client to explore his or her needs, wants, goals and concerns in an empowered manner."
Coping Skills
(610) 854-8464
Verified
Office is near:
Philadelphia, Pennsylvania 19101
View
Coping Skills
"Ms Morris is a Licensed Clinical Social Worker who provides individual, couples and family counseling for adults, adolescents, and children. She provides counseling for an array of presenting issues including, but not limited to, depression, anxiety, post-traumatic stress disorder, low self-worth and low self-esteem, interpersonal communication issues, unhealthy intimate relationships and destructive anger. Ms. Morris tailors her therapy to each client's individual needs with a client-focused, strengths-based perspective. She prioritizes creating a safe space for each client to explore his or her needs, wants, goals and concerns in an empowered manner."
Alyssa Feinstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today
Philadelphia, Pennsylvania 19146
" Do you need some help getting your life back on track? My goal is to help you break down barriers and feel empowered so that you are able to live your best life. I specialize in working with adolescence, young adults, and adults struggling with (but not limited to) anxiety, depression, mood disorder, ADHD, interpersonal conflict, relationship issues, and those experiencing difficult life transitions. "
Coping Skills
(267) 214-2295
Verified
Philadelphia, Pennsylvania 19146
View
Coping Skills
" Do you need some help getting your life back on track? My goal is to help you break down barriers and feel empowered so that you are able to live your best life. I specialize in working with adolescence, young adults, and adults struggling with (but not limited to) anxiety, depression, mood disorder, ADHD, interpersonal conflict, relationship issues, and those experiencing difficult life transitions. "
Madeleine S May
MFT
Verified by Psychology Today
Philadelphia, Pennsylvania 19103
"Hi! I am an individual, couple, family, and sex therapist who believes the way we connect with one another is the key to understanding ourselves at a deeper level. I have worked with individuals (both children and adults), couples, and families in a variety of settings including private practice, support groups, the non-profit sector, and corrections facilities. I use an empathic, collaborative approach to meet clients where they are, helping them to explore the best way to accomplish their overarching goals. My professional aim is to help clients identify what would make life more satisfying."
Coping Skills
(215) 789-4095
Verified
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Hi! I am an individual, couple, family, and sex therapist who believes the way we connect with one another is the key to understanding ourselves at a deeper level. I have worked with individuals (both children and adults), couples, and families in a variety of settings including private practice, support groups, the non-profit sector, and corrections facilities. I use an empathic, collaborative approach to meet clients where they are, helping them to explore the best way to accomplish their overarching goals. My professional aim is to help clients identify what would make life more satisfying."
Emily Masko, Licensed Professional Counselor
Licensed Professional Counselor, MA, MS, LPC
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"If you have been feeling alone, sad or worried; if you have been struggling with painful memories of the past or worries that will not go away, I can help. Working together, we will explore who you are and create your vision of a healthy, happy life."
Coping Skills
(267) 310-1799
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"If you have been feeling alone, sad or worried; if you have been struggling with painful memories of the past or worries that will not go away, I can help. Working together, we will explore who you are and create your vision of a healthy, happy life."
Alexei Soma, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LSW
Verified by Psychology Today
Philadelphia, Pennsylvania 19102
"My first goal when working with a client is to create a space of absolute safety, a space where people feel at ease to share the fullness of their suffering, to share their hopes and their dreams. I use a whole-person approach and learn not just about a person’s pain but also about their strengths and their vision for a better future. Together, my clients and I create a healing field that allows their deepest knowledge to flower. We transform confusion into clarity and habitual patterns into fresh action arising out of wisdom. "
Coping Skills
(267) 244-7369
Verified
Philadelphia, Pennsylvania 19102
View
Coping Skills
"My first goal when working with a client is to create a space of absolute safety, a space where people feel at ease to share the fullness of their suffering, to share their hopes and their dreams. I use a whole-person approach and learn not just about a person’s pain but also about their strengths and their vision for a better future. Together, my clients and I create a healing field that allows their deepest knowledge to flower. We transform confusion into clarity and habitual patterns into fresh action arising out of wisdom. "
Nicola Pierre-Smith, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Philadelphia, Pennsylvania 19102
"Shame and social identity issues, as well as the perception that help seeking is a sign of weakness can be contributing to burn-out. I can help you figure out generational patterns that have been passed down, and may be contributing to stress, anxiety, and other mood changes. Through our relationship, you will get the opportunity to address trauma wounds and enhance your sense of self-worth."
Coping Skills
(267) 799-1114
Verified
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Shame and social identity issues, as well as the perception that help seeking is a sign of weakness can be contributing to burn-out. I can help you figure out generational patterns that have been passed down, and may be contributing to stress, anxiety, and other mood changes. Through our relationship, you will get the opportunity to address trauma wounds and enhance your sense of self-worth."
Interact - Greenridge Counseling Center, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Philadelphia, Pennsylvania 19128
"At the Greenridge Counseling Center we offer evidence-based assessment/testing and counseling services. We are dedicated to providing the highest quality services while ensuring they are offered at an extremely affordable cost, operating as a non-profit agency."
Coping Skills
(215) 309-9373
Verified
Philadelphia, Pennsylvania 19128
View
Coping Skills
"At the Greenridge Counseling Center we offer evidence-based assessment/testing and counseling services. We are dedicated to providing the highest quality services while ensuring they are offered at an extremely affordable cost, operating as a non-profit agency."
Sarah Rosenbaum, Psychologist
Psychologist, PhD
Verified by Psychology Today
Philadelphia, Pennsylvania 19128
"I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client."
Coping Skills
(215) 873-9295
Verified
Philadelphia, Pennsylvania 19128
View
Coping Skills
"I am a licensed clinical psychologist with over 20 years of experience working with individuals, couples and groups. I am classically trained in psychodynamic psychotherapy, and am also an experienced provider of Dialectical Behavior Therapy. Using a variety of techniques and approaches, including mindfulness training, insight-oriented and behavioral change strategies, I adapt my style to suit the needs and personality of each client."
Meagan Yates, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19131
"Life can be challenging in many ways, at any stage of life. When everything feels like it’s too hard to handle on your own, it is key to feel supported and heard. I offer a warm, collaborative, and genuine therapeutic approach that customizes treatment to each individual’s unique story and outlook. It is my mission to understand your experiences and help you navigate a healthier way of living, where you feel satisfied and happy in your life choices."
Coping Skills
(484) 380-9168
Verified
Office is near:
Philadelphia, Pennsylvania 19131
View
Coping Skills
"Life can be challenging in many ways, at any stage of life. When everything feels like it’s too hard to handle on your own, it is key to feel supported and heard. I offer a warm, collaborative, and genuine therapeutic approach that customizes treatment to each individual’s unique story and outlook. It is my mission to understand your experiences and help you navigate a healthier way of living, where you feel satisfied and happy in your life choices."
Robert Sher,
PhD, MEd
Philadelphia, Pennsylvania 19106
"Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships."
Coping Skills
(215) 600-1434 x3
Philadelphia, Pennsylvania 19106
View
Coping Skills
"Working at a small practice like Alternative Choices allows me to use all of my training to help a variety of clients with many types of concerns and challenges. I work with individuals, families, couples or groups, from middle school age through adulthood, to address issues related to learning disabilities, attention-deficit disorder, autism spectrum, depression, anxiety, social skills, and others. I incorporate mindfulness techniques and strategies into more conventional modes of therapy to help my clients confront, tolerate, accept, and ultimately embrace difficult emotions and moods, in order to improve the quality of their lives and relationships."
Sarah Rot
MA, R-DMT
Verified by Psychology Today
Philadelphia, Pennsylvania 19147
"Hi! I'm Sarah, and I can't wait to embark on this journey together. My background in dance performance and teaching, coupled with my passion for helping others, led me to study and share the healing potential of movement. I aim to support my clients in gaining awareness of the mind/body connection, identifying areas of the body that may be feeling “stuck” or “held,” and honoring the immense healing potential of movement. I am a firm believer that anyone and everyone can benefit from moving their body, however I'm particularly passionate about working with young adults, and prenatal/perinatal/postpartum women."
Coping Skills
(267) 367-6449
Verified
Philadelphia, Pennsylvania 19147
View
Coping Skills
"Hi! I'm Sarah, and I can't wait to embark on this journey together. My background in dance performance and teaching, coupled with my passion for helping others, led me to study and share the healing potential of movement. I aim to support my clients in gaining awareness of the mind/body connection, identifying areas of the body that may be feeling “stuck” or “held,” and honoring the immense healing potential of movement. I am a firm believer that anyone and everyone can benefit from moving their body, however I'm particularly passionate about working with young adults, and prenatal/perinatal/postpartum women."
Peg Pullan, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Philadelphia, Pennsylvania 19111
"Looking for a judgment free zone to work on a problem? Whether new to therapy, or returning for a tune-up, my goal is to help you feel comfortable and get you moving forward. My style is interactive and direct, so you will get plenty of feedback. I welcome everyone and have a special interest in working with diverse populations, including members of the lesbian, gay, transgender, poly, and multi-cultural communities."
Coping Skills
(215) 839-3126
Verified
Philadelphia, Pennsylvania 19111
View
Coping Skills
"Looking for a judgment free zone to work on a problem? Whether new to therapy, or returning for a tune-up, my goal is to help you feel comfortable and get you moving forward. My style is interactive and direct, so you will get plenty of feedback. I welcome everyone and have a special interest in working with diverse populations, including members of the lesbian, gay, transgender, poly, and multi-cultural communities."
Robyn Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Philadelphia, Pennsylvania 19102
"Stress and difficulties can occur throughout the lifespan. I provide client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience to cope. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, stress, depression, identity, connection, and trauma. I also facilitate social anxiety groups."
Coping Skills
(267) 274-2654
Verified
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Stress and difficulties can occur throughout the lifespan. I provide client-centered therapy to support wellness in older children and teens, families, and adults, both individually and as couples. Therapy can be a space to develop your strengths and resilience to cope. Together, we can address issues that are getting in the way of feeling satisfied or fulfilled in your life. My areas of clinical interest include anxiety, stress, depression, identity, connection, and trauma. I also facilitate social anxiety groups."
Renee Suzanne Downey, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19118
"Do you feel unhappy, unfulfilled, or that you've lost yourself due to anxiety, depression or trauma? Do you find yourself ruminating, catastrophizing, or letting critical thoughts get the best of you? Are you always taking care of others but not yourself? Do you feel hopeless or beaten down? Are you having difficulties letting go of a loss? Do you want help feeling more in control, living up to your potential, or achieving your goals? Let me help you identify the root causes of your distress and help you to understand how it interferes with your life and relationships."
Coping Skills
(610) 557-3348
Verified
Office is near:
Philadelphia, Pennsylvania 19118
View
Coping Skills
"Do you feel unhappy, unfulfilled, or that you've lost yourself due to anxiety, depression or trauma? Do you find yourself ruminating, catastrophizing, or letting critical thoughts get the best of you? Are you always taking care of others but not yourself? Do you feel hopeless or beaten down? Are you having difficulties letting go of a loss? Do you want help feeling more in control, living up to your potential, or achieving your goals? Let me help you identify the root causes of your distress and help you to understand how it interferes with your life and relationships."
David Jonathan Nyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Philadelphia, Pennsylvania 19131
"My ultimate goal and approach when treating my clients is to provide a forum of comfort and honesty, where individuals can feel safe to be their authentic selves and reclaim significant parts of their lives. I approach every session with a stance of humility, non-judgmental-ism, and the empowering belief that the client holds the keys to positive movement and growth. This dedication to a strengths-based, humanistic approach is balanced with my expertise in providing concrete tools and successfully-proven treatment approaches that yield results. For convenience I offer telephone/Skype sessions and a free phone consult. "
Coping Skills
(347) 609-7163
Verified
Office is near:
Philadelphia, Pennsylvania 19131
View
Coping Skills
"My ultimate goal and approach when treating my clients is to provide a forum of comfort and honesty, where individuals can feel safe to be their authentic selves and reclaim significant parts of their lives. I approach every session with a stance of humility, non-judgmental-ism, and the empowering belief that the client holds the keys to positive movement and growth. This dedication to a strengths-based, humanistic approach is balanced with my expertise in providing concrete tools and successfully-proven treatment approaches that yield results. For convenience I offer telephone/Skype sessions and a free phone consult. "
Matthew CP Purinton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Philadelphia, Pennsylvania 19104
"Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box."
Coping Skills
(215) 253-6197 x3135
Verified
Philadelphia, Pennsylvania 19104
View
Coping Skills
"Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box."

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Philadelphia can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Philadelphia or for a Philadelphia coping skills therapist, these professionals provide coping strategies. They include Philadelphia coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Philadelphia are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in Philadelphia and couples therapy. And they welcome families for family counseling in Philadelphia or family therapy in Philadelphia.