Psychologist, PsyD, LPC, CEAP, NBCC
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19107
"Leo J Burke III, MP Psy.D. dedicates his life to help children, adolescents, young adults and adults overcome the emotional, neurological, behavioral and academic differences that have negatively impacted their life. Dr. Burke now uses Neurofeedback to help individuals experience similar levels of emotional, neurological, and behavioral healing at a more expedient pace. Neurofeedback lessens symptoms of conditions like: Asperger's Disorder, ADHD, Migraine Headaches, Anxiety, Autism, Learning Disabilities, Addictions, Depression and Mood Disorders. Neurofeedback also facilitates Athletic, Academic, Musical, and Personal improvement for those seeking to advance their skills and maximize their performance in these areas of life."
Coping Skills
(215) 798-0880
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19107
View
Coping Skills
"Leo J Burke III, MP Psy.D. dedicates his life to help children, adolescents, young adults and adults overcome the emotional, neurological, behavioral and academic differences that have negatively impacted their life. Dr. Burke now uses Neurofeedback to help individuals experience similar levels of emotional, neurological, and behavioral healing at a more expedient pace. Neurofeedback lessens symptoms of conditions like: Asperger's Disorder, ADHD, Migraine Headaches, Anxiety, Autism, Learning Disabilities, Addictions, Depression and Mood Disorders. Neurofeedback also facilitates Athletic, Academic, Musical, and Personal improvement for those seeking to advance their skills and maximize their performance in these areas of life."
Dr Robin Lowey & Associates Psychological Services, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Dr. Robin Lowey & Associates is a group psychology practice where experienced psychologists have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 25 years. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change."
Coping Skills
(215) 839-1259
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Dr. Robin Lowey & Associates is a group psychology practice where experienced psychologists have been offering therapy and assessment services in Philadelphia and the surrounding areas for over 25 years. The therapists at Dr. Robin Lowey & Associates have differing educational backgrounds and therapeutic styles, but the common theme is that we are all focused on heightening each client's overall happiness. We see the pain caused by depression, anxiety, trauma, or relationship turmoil as an opportunity for growth and change."
Elise Gaul, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC, CT
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Are you feeling off balance physically and emotionally due to a recent loss or change or perhaps due to stressful life circumstances? You need tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be-- with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!"
Coping Skills
(610) 202-0905
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Are you feeling off balance physically and emotionally due to a recent loss or change or perhaps due to stressful life circumstances? You need tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be-- with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!"
Robin Lowey, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Dr. Lowey is a psychologist who over the past 30 years has earned regional and international recognition in the fields of depression, anxiety, post-traumatic stress, and relationship counseling. Dr. Lowey received her Doctorate at Temple University in 1988. Her professional career began with 10 years of international experience, first living in Israel for seven years where she founded and directed the first telephone crisis hotline in Tel Aviv and then in Italy. She is the founder of Dr. Robin Lowey & Associates."
Coping Skills
(267) 310-3455
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Dr. Lowey is a psychologist who over the past 30 years has earned regional and international recognition in the fields of depression, anxiety, post-traumatic stress, and relationship counseling. Dr. Lowey received her Doctorate at Temple University in 1988. Her professional career began with 10 years of international experience, first living in Israel for seven years where she founded and directed the first telephone crisis hotline in Tel Aviv and then in Italy. She is the founder of Dr. Robin Lowey & Associates."
John C McWilliams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSS, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"When working with individuals, I have been successful in helping people struggling with the anxiety that comes with forming their sense of identity through career and intimate relationships. I am also skilled in helping clients explore their sexual orientation. I work with people in recovery from substance dependence and sexual compulsivity. I enjoy helping couples heal from infidelity and improve their efforts to communicate, resolve conflict and feel understood. I work with couples who are considering or coping with the transition to a family of three. Recently my focus has turned to couples who are exploring an open relationship."
Coping Skills
(267) 728-7845
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"When working with individuals, I have been successful in helping people struggling with the anxiety that comes with forming their sense of identity through career and intimate relationships. I am also skilled in helping clients explore their sexual orientation. I work with people in recovery from substance dependence and sexual compulsivity. I enjoy helping couples heal from infidelity and improve their efforts to communicate, resolve conflict and feel understood. I work with couples who are considering or coping with the transition to a family of three. Recently my focus has turned to couples who are exploring an open relationship."
Ashley Sonson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19107
"I am committed to partnering with you in your unique process of growth, and to collaboratively exploring creative ways to achieve your goals. Many diverse experiences and life circumstances can have a lasting impact on our ability to feel safe and stable in life, to understand and manage emotions and relationships, to navigate life transitions, and to envision our future. They touch every part of the self: the body, mind, emotions, and spirit."
Coping Skills
(757) 693-4391
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19107
View
Coping Skills
"I am committed to partnering with you in your unique process of growth, and to collaboratively exploring creative ways to achieve your goals. Many diverse experiences and life circumstances can have a lasting impact on our ability to feel safe and stable in life, to understand and manage emotions and relationships, to navigate life transitions, and to envision our future. They touch every part of the self: the body, mind, emotions, and spirit."
Joanna Vanore, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Life's complexities often give us transitions we may not be prepared for. I hope to join you in gaining new clarity and perspective during this time of change. Therapy is a collaborative process of growth and support. My intent is to support and empower my clients as they learn how to support themselves. I have worked with the chronically ill, older adults and their families for over a decade and have a particular appreciation for supporting those during the sacredness of end of life. Grief and loss is a complicated process, let me join you as we navigate living through loss together. "
Coping Skills
(215) 709-7354
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Life's complexities often give us transitions we may not be prepared for. I hope to join you in gaining new clarity and perspective during this time of change. Therapy is a collaborative process of growth and support. My intent is to support and empower my clients as they learn how to support themselves. I have worked with the chronically ill, older adults and their families for over a decade and have a particular appreciation for supporting those during the sacredness of end of life. Grief and loss is a complicated process, let me join you as we navigate living through loss together. "
Jessica DeMarchis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19123
"We all deserve and have the inner resources to live a life that feels fulfilling. I work along side women helping them tap into and develop their strengths within their personal and professional lives by creating a safe and supportive environment/relationship. Together, we explore their unique emotional, interpersonal and environmental challenges while developing inner resilience, self-worth and effective coping skills to help them navigate, grow and thrive through life stressors. "
Coping Skills
(272) 770-2438
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19123
View
Coping Skills
"We all deserve and have the inner resources to live a life that feels fulfilling. I work along side women helping them tap into and develop their strengths within their personal and professional lives by creating a safe and supportive environment/relationship. Together, we explore their unique emotional, interpersonal and environmental challenges while developing inner resilience, self-worth and effective coping skills to help them navigate, grow and thrive through life stressors. "
Lesley Paige Sagalow, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, NCC
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"At times, life can be frustrating, heartbreaking, and completely devastating. I commend you for taking the time to do your own research about therapy and the therapeutic process. In my experience, therapy can provide solace and a much needed respite for all individuals. I am skilled at creating an environment in which all individuals feel heard, understood, supported, and challenged. I have extensive experience working with children, adolescents, and their families. I also pull from my past life experience as an artist, accomplished athlete, and teacher, to reach children from all walks of life. "
Coping Skills
(484) 430-3384
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"At times, life can be frustrating, heartbreaking, and completely devastating. I commend you for taking the time to do your own research about therapy and the therapeutic process. In my experience, therapy can provide solace and a much needed respite for all individuals. I am skilled at creating an environment in which all individuals feel heard, understood, supported, and challenged. I have extensive experience working with children, adolescents, and their families. I also pull from my past life experience as an artist, accomplished athlete, and teacher, to reach children from all walks of life. "
Tracey Frank Ellenbogen, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19146
"I treat clients with a "team" approach. Together, we help you to feel happier, reduce your suffering, understand patterns that get you "stuck" in life and help with making life feel more balanced. I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem. I have formal training and personal experience in mindfulness meditation and other grounding tools to help with reducing anxiety and stress and increasing joy and contentment in your life."
Coping Skills
(610) 915-8985
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19146
View
Coping Skills
"I treat clients with a "team" approach. Together, we help you to feel happier, reduce your suffering, understand patterns that get you "stuck" in life and help with making life feel more balanced. I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem. I have formal training and personal experience in mindfulness meditation and other grounding tools to help with reducing anxiety and stress and increasing joy and contentment in your life."
Lauren Emma, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"It takes a tremendous amount of courage to begin therapy and recognize that help is needed. My goal is to help clients learn how to deconstruct their own worthiness and to increase self-compassion by having the bravery to be more vulnerable in their lives. A main focus in my approach is leading individuals toward establishing the most authentic version of themselves while working towards living a well-balanced life. This helps clients build resiliency to find the internal strength to recover after personal setbacks."
Coping Skills
(856) 242-8785
Verified
Office is near:
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"It takes a tremendous amount of courage to begin therapy and recognize that help is needed. My goal is to help clients learn how to deconstruct their own worthiness and to increase self-compassion by having the bravery to be more vulnerable in their lives. A main focus in my approach is leading individuals toward establishing the most authentic version of themselves while working towards living a well-balanced life. This helps clients build resiliency to find the internal strength to recover after personal setbacks."
April J Perrymore, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Searching for a therapist can be overwhelming! However it's an important first step to making the changes that you want to make. Take a look at my website for further information and if it sounds right for you, let's schedule a consultation and see if we are a good fit. In a nutshell, I believe life is a learning process and at times during this process we encounter difficulties. It's by exploring these difficulties, events that happen in life or the repeated mistakes that we make that we better understand ourselves, others around us and can feel happier"
Coping Skills
(215) 987-5330
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Searching for a therapist can be overwhelming! However it's an important first step to making the changes that you want to make. Take a look at my website for further information and if it sounds right for you, let's schedule a consultation and see if we are a good fit. In a nutshell, I believe life is a learning process and at times during this process we encounter difficulties. It's by exploring these difficulties, events that happen in life or the repeated mistakes that we make that we better understand ourselves, others around us and can feel happier"
Professional Psychology Services/PPS, Psychologist
Psychologist
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations"
Coping Skills
(215) 791-8479 x2
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"At Professional Psychology Services (PPS), our licensed and experienced psychologists, social workers and counselors provide confidential therapy for marriage counseling and relationship problems, addictions and substance abuse, depression, anxiety, stress and self-esteem issues. We also provide employee assistance programs (EAP), critical incident and trauma responses, and seminars and trainings for businesses. We offer individual, couples and group therapy, and provide mental health services for national EAP companies and local organizations"
Nell Stoddard, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"As a licensed psychologist, my goal is to help empower you to transform your life in the ways you desire. Therapy works by helping you develop new understandings about yourself, and new strategies for handling your emotions, thoughts, and behavior. The fact that you are considering therapy means that you have already taken the first, and perhaps most important step. Ultimately, therapy can enhance your self esteem, connectedness to others, effectiveness in your life, and happiness."
Coping Skills
(267) 403-5100
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"As a licensed psychologist, my goal is to help empower you to transform your life in the ways you desire. Therapy works by helping you develop new understandings about yourself, and new strategies for handling your emotions, thoughts, and behavior. The fact that you are considering therapy means that you have already taken the first, and perhaps most important step. Ultimately, therapy can enhance your self esteem, connectedness to others, effectiveness in your life, and happiness."
Elizabeth Merrell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Through Wellspring Therapeutic Services, LLC, I offer Trauma-certified psychotherapy and/or Trauma-informed yoga. Trauma sensitivity informs the work I do with all clients allowing me to hold safe space regardless of presenting concerns and provides the opportunity for body, mind, and spirit healing in one space. The following may provide some needed information in choosing someone to partner in your healing journey. I would be happy to respond to messages with any additional questions, or to schedule a complimentary 20-min phone call. "
Coping Skills
(484) 604-2128
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Through Wellspring Therapeutic Services, LLC, I offer Trauma-certified psychotherapy and/or Trauma-informed yoga. Trauma sensitivity informs the work I do with all clients allowing me to hold safe space regardless of presenting concerns and provides the opportunity for body, mind, and spirit healing in one space. The following may provide some needed information in choosing someone to partner in your healing journey. I would be happy to respond to messages with any additional questions, or to schedule a complimentary 20-min phone call. "
Becca Goldstein, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19146
"Sometimes life can be an overwhelming and stressful experience. As a dedicated Licensed Professional Counselor (LPC), it is my duty to support my clients through this journey. I am confident in my ability to create a collaborative environment to facilitate change as I strive to help my clients succeed. I value the therapeutic alliance and believe that rapport building is the foundation of successful treatment."
Coping Skills
(484) 469-9655
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19146
View
Coping Skills
"Sometimes life can be an overwhelming and stressful experience. As a dedicated Licensed Professional Counselor (LPC), it is my duty to support my clients through this journey. I am confident in my ability to create a collaborative environment to facilitate change as I strive to help my clients succeed. I value the therapeutic alliance and believe that rapport building is the foundation of successful treatment."
Ruth Conviser, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19107
"Would you like to feel closer with your partner? Would you like to improve your ability to communicate? I can help you and your partner improve communication, see your strengths and enjoy your time together."
Coping Skills
(610) 745-9571
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19107
View
Coping Skills
"Would you like to feel closer with your partner? Would you like to improve your ability to communicate? I can help you and your partner improve communication, see your strengths and enjoy your time together."
Julie Present Koller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"It has been a privilege and continues to be a privilege to provide therapy to such diverse, curious, and brave individuals who seek out treatment for growth, recovery, healing, greater self-awareness, the desire for deeper relationships and intimacy, and change. Bearing witness to the pain, resiliency, and bravery of my patients is humbling, challenging, and highly rewarding work. I look forward to meeting you where you are and utilizing a flexible and integrative approach to treatment to help you on your journey to live with more meaning, vitality, and creativity, along with reductions in symptoms and emotional pain. "
Coping Skills
(484) 282-7175
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"It has been a privilege and continues to be a privilege to provide therapy to such diverse, curious, and brave individuals who seek out treatment for growth, recovery, healing, greater self-awareness, the desire for deeper relationships and intimacy, and change. Bearing witness to the pain, resiliency, and bravery of my patients is humbling, challenging, and highly rewarding work. I look forward to meeting you where you are and utilizing a flexible and integrative approach to treatment to help you on your journey to live with more meaning, vitality, and creativity, along with reductions in symptoms and emotional pain. "
Michael Bernstein, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19102
"Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, we struggle with how to cope, who to talk to and what to say."
Coping Skills
(267) 422-7365
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19102
View
Coping Skills
"Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, we struggle with how to cope, who to talk to and what to say."
Philip A Rutter, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rittenhouse Square
Philadelphia, Pennsylvania 19103
"Whatever your current concern might be, I can support and guide you toward better times. I have served individuals, couples and families (both gay and straight) address anxiety, conflict or depression. My approach is to investigate challenges, empower you to make choices & offer strategies to move you forward. Do you want a more satisfying relationship with your partner? Or are you a frustrated parent trying to navigate challenging children? Are you an individual that wants significant change for the better? If you answer yes to any of these questions-give me a call and we'll work towards your goals!"
Coping Skills
(267) 820-9724
Verified
Rittenhouse Square
Philadelphia, Pennsylvania 19103
View
Coping Skills
"Whatever your current concern might be, I can support and guide you toward better times. I have served individuals, couples and families (both gay and straight) address anxiety, conflict or depression. My approach is to investigate challenges, empower you to make choices & offer strategies to move you forward. Do you want a more satisfying relationship with your partner? Or are you a frustrated parent trying to navigate challenging children? Are you an individual that wants significant change for the better? If you answer yes to any of these questions-give me a call and we'll work towards your goals!"

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Coping Skills Therapists
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, therapists in Rittenhouse Square, Philadelphia can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Rittenhouse Square, Philadelphia or for a Rittenhouse Square, Philadelphia coping skills therapist, these professionals provide coping strategies. They include Rittenhouse Square, Philadelphia coping skills therapists, coping skills psychologists, coping skills psychotherapists and coping skills counseling.

How can I tell if a therapist is right for me?
Therapists in Rittenhouse Square, Philadelphia are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Rittenhouse Square, Philadelphia you'll find that most therapists are trained in marriage counseling or couples counseling in Rittenhouse Square, Philadelphia and couples therapy. And they welcome families for family counseling in Rittenhouse Square, Philadelphia or family therapy in Rittenhouse Square, Philadelphia.